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NAD+

Longevity

A coenzyme present in every cell, central to redox reactions in energy metabolism and a required substrate for sirtuins and PARP enzymes.

Research use only

Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.

We are not doctors. Use at your own risk.

What it is

Overview

NAD+ is a coenzyme rather than a peptide, and its role in cellular energy metabolism is fundamental and long established. Interest in it here follows from observations that tissue levels decline with age and from its role as a substrate for sirtuin and PARP enzymes.

Most of the credible research concerns precursors — nicotinamide riboside and nicotinamide mononucleotide — which raise NAD+ levels when taken orally and have been studied in human trials. Direct intravenous NAD+ infusion is a different intervention with a much thinner evidence base, and results from precursor trials should not be read as supporting it.

The evidence base

What the research examines

Cellular energy metabolism, sirtuin activity and age-related decline in NAD+ levels. Human trials exist mainly for oral precursors rather than for direct infusion.

As reported on the show

Reported protocols

Attributed to the person who described them. Amounts, timing and interactions as stated on air.

No protocol reported

Nobody has described a protocol for NAD+ on the show. When someone does, it will appear here attributed to them.

Reported in the literature

Adverse effects

Oral precursors are reported as well tolerated in the published trials. Intravenous infusion is commonly associated with flushing, chest tightness and nausea during administration, and rate-related discomfort is frequently described.

As supplied

Presentation and storage

Available as oral precursor capsules, as sterile solution for intravenous infusion, and in subcutaneous preparations. These are not equivalent to one another.

Discussed in

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