Ep 115 · 58:55
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Research use only
Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
We are not doctors. Use at your own risk.
0:09Speaker 0And this space starts with ultra fit. Unlike traditional running shoes, ultra Fit gives toes more room to move naturally,
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1:06Speaker 2Welcome back to the Peptide of the Week podcast. I'm your host JD Denham across the way like always,
1:24Speaker 2family met Will and his family and another buddy of ours and his family and just chilled. Will rented a an RV
1:31Speaker 2by the right by the In the Newport Dunes. Newport Dunes. I did not know that it went off like that. That was a blast. It's all kids. My kids loved it. Was Like that's a kid's paradise. Been I grew up going camping everywhere and I've never
1:44Speaker 0I've never seen anything that's that close to as much fun for a kid. Because like Mason put his floaties on and like we were comfortable with him playing by himself because it's so shallow. Yeah. It was dope. It's shallow. It's so back in the bay. There's not a, not a hint of waves or anything. Right? Like, nothing crazy like that. There's no
2:06Speaker 0Oh, really? Until the yep. And then the lifeguard, like, all the kids were freaking out, and the lifeguard's like, they don't have these ones don't have tentacles. They cannot sting you. And then the kid's like, well, let's grab them and let's put them in a bucket.
2:20Speaker 0they had the full water park right out in the middle of the Bay, which you paddled out and I paddled out to several times to drop people off. Where with the, like, giant inflatable
2:29Speaker 2obstacle course Did you go on it? Floating. I didn't go on was actually pretty difficult.
2:35Speaker 2were trying to get Jax to go and he didn't go. Yeah. Yeah. And then I went up on the top, like, would have been hard for him. I'm kind of glad he did it. Yeah. It was hard for me to pull up because it's so slippery. Yeah. Yeah. But he's light. He might have been easier. I was looking at too. I watched Kate jump on there. Was like, oh damn, you default. It's okay. She just, you made it though. But
2:58Speaker 0climb up the ladder on top of this thing and you can just whoop, slide down or just jump off the back. But
3:04Speaker 2it was a lot of fun. Chilled at the beach. We bought some steak food like that. We stopped by
3:11Speaker 2Believe we love that place and it was amazing. Then they cooked some steaks. My kids were toast.
3:19Speaker 2fun. And now we are leaving tomorrow. The time has come like, holy moly, here we go. We've been planning this for a while and we leave tomorrow.
3:29Speaker 2it's going to be a good trip by my bride, Stan, I'm a little kind of wishing she would just go in. She's my perfect travel partner, but be
3:37Speaker 2there by myself for a few days. It'd be cool. Never been in a different country by myself.
3:49Speaker 2become a lot more of loner as I've gotten older. Like I've picked up some of your, what you've kind of, I never thought of myself as like going somewhere. I could like do a backpack and
3:58Speaker 2just travel by myself. I never thought I'd ever be that type of person. I could easily do that now. It's so fun. That's fun too. You got some experience. You, you, real personal, you can meet friends along the way. Mean, that's,
4:17Speaker 2most of them speak multiple languages because there's so many close countries that they, you know? So
4:23Speaker 0it's gonna be fun, man. I'm excited. It'll We'll be a lot of meet Genoshit. We'll meet Peter again. We'll say, well, I guess, say hello to Peter. Yeah. Troy Genoshit can maybe
4:33Speaker 0get some we are planning on giving to do doing an episode basically like a deep dive on like COA and the process behind COAs and like process behind testing
4:43Speaker 2for everybody. So that will be, I don't know, get some healthy, helpful input. Yeah. We were discussing that today and we were both, yes, let's do that because
4:53Speaker 2wants to see ways as I should. And they, most of them don't realize that a lot of the ones that are up or old and like, so we're going to do a deep dive wheels great at it. So we're going to just present it.
5:02Speaker 2You all can make educated decisions on if you want to go cheap or if you want to like spend a couple extra bucks to go to the companies that actually do test every batch. And
5:11Speaker 2you do you. We don't care, but you do you. At least we will try to educate you as much as we can on
5:17Speaker 0knowing what are on those and then kind of deciphering if the ones are BS. You know what I mean? And not just testing every batch, but testing every batch 3 times
5:45Speaker 2Yeah, we will go into it. It'll be really good. Well, it's been a blessing for us to be able to talk to some people that are, you know, in the know of that type of stuff and haul roads from what they say are leading towards the companies that are going to make it test
5:58Speaker 2as you should, as they should, you know, like make sure that people are getting what they want. That's just obvious. Yeah. Obvious. You know? So Yep. Yep. It's,
6:09Speaker 0industry, we we either kind of band together the good the good players and not the shady characters and and
6:34Speaker 2it, then it's no fun for anybody. Well, that's perfectly said. And the cool thing too is we were kind of briefly touching on it before we recorded in the world's office.
6:44Speaker 2It's been such a blessing for us to talk, you know, be sit down with Josh, Holyfield, Trevor Cruder,
6:56Speaker 2heavy hitters, they all are basically want that. They don't heat as much as you would think that they would. They
7:08Speaker 2safe and like what they're getting and like that's why they cost more because they're tested. You know? And like this, that's way it is. You know what I mean? But at least everybody's cohesively almost
7:18Speaker 2on the same team where there's no competition. It's like, hey, like how do we make this better? How do we kind of streamline this process for the consumer? And I love that. I love that. We're a part of it. I just, how the hell did that happen? That's cool. Geez. I love it. Hard work and time and dedication to integrity
7:41Speaker 2Yeah. 2 weeks on a vacation, bro. 2 weeks on a vacation. And that's awesome, you deserve it. We were talking on Saturday. He's worked his
7:48Speaker 2tail off. He was here like late at night last night. So man, I'm excited for you to bounce and come back. Me too, almost hitched. Almost
8:02Speaker 0And like we were at the beach, like Alex's dad was there. Great guy. And a new girlfriend.
8:09Speaker 0him. She was cool. Yeah. She was actually she was cool. I talked to him quite a bit. He's a great guy. Yeah. He's a good guy. He's smart. And
8:17Speaker 0everybody's in support. I talked to River 1 last time before he left to go fishing with his his dad. He's going deep sea
8:32Speaker 0took some time like, alright. Hey. Come here. Listen to me. Pay pay attention for a sec because it's really hard with kids. And he did. I said, look. I am asking you your permission
8:50Speaker 0and you're her ultimate protector and will be for the rest of your life, right? But, so I'm asking you, hey, can I, is it okay with you? And he gave me like an overall yes. Yes, please do. Of course, yes. But like, he could be an asshole kid and be like, No. Right?
9:05Speaker 0Not that he's old enough to maybe do that, but yes. And then I said, so what these implications mean, right,
9:16Speaker 0guide you along your rest of your life, dude, for a long, long time, you know, financially and advice and wisdom wise also. So like I'm making a commitment to you to be here for the rest of your life
9:39Speaker 0Huge, huge commitment, man. He responded well and to then he told me the box that I have for the ring sucks and,
9:48Speaker 0And he didn't sales. But he's like, woah, wait, don't you get, It'd be better if and he's actually, he's right, but he doesn't understand
10:01Speaker 0stuff that functions. You know what I mean? They want the designer thing that doesn't really work good and why do I have it versus the thing that works really great but doesn't design it. So You women are silly. Of course. I mean, yeah. I don't understand it either, but I've learned silly women. So, yeah, man. That's it. I'm ready to go. And, I need the vacation, and I'm excited for it. Alright, man. I'm excited for you too, bro. Well, good stuff. Well, we have an appointment right after this, so this is our last day before we're both splitting.
10:28Speaker 0Let's get us started. You wanna get the arm Alright. Number 1. Hi. Huge fan. I'm 43 year old female on my road to optimizing my hormones. Yes. TRT.
10:37Speaker 0And cutting my peptide stack down to only what I need. Tend to add everything I hear about. Understand. Don't we all. Don't we all. Goals are lower body lower
10:53Speaker 0I train legs 3 times a week with progressive overload as a priority. I've listened to Q and A number 39 with Paul a few times. I thought he said it was okay to run HGH and cycles of IGF-one
11:07Speaker 0There's been some debate on school lately about this. If doing both is not safe, I'm leaning towards holding off on HGH and sticking to my IGF cycles,
11:18Speaker 0There I go, adding stuff again. I also am very interested in starting the long play of HGH to reap those benefits.
11:31Speaker 2Great question though, dude. I like that question. That's great. I was reading it. That's great. I think it's a good question. The IGF-1and
11:36Speaker 0HGH question. Kind of curious to see what you're going say. Yeah, it's a debate. It's a legit debate and I'm glad that people are
11:57Speaker 02 different kind of sections. So we go, I'm trying to just remember these words, hypothalamus pituitary,
12:03Speaker 0your growth hormone then goes to so you introduce so that's the normal process, right? Is our brain, then our hypothalamus,
12:58Speaker 0that IGF-one conversion. Right? Like a lot of, a lot of these days, if you take an IGF-one, it's not gonna make, oh, now the exogenous HGH I'm taking is now not gonna convert into IGF-one.
13:23Speaker 0The problem is the potential insulin. So, like, you can overdo it and have, like, hypo
13:43Speaker 0Exactly. Gotta settle the time. It's so it's because you're just amplifying the IGF-one portion of that.
14:21Speaker 0Like some people will get, there's no, this is why it should be a debate. Like everybody is different. Don't know what to tell you, but it may make some people
14:41Speaker 0I don't know. That's up to everybody, individual person. So I'm not telling anybody they should or shouldn't. And
14:55Speaker 2how long you do it matters. There's a lot of like things that are gonna come into play. I've done it numerous times. I mean, I don't see you should or you shouldn't. Do it because I it's that's my goal at the time.
15:06Speaker 2I think it really depends on like ultimately what your goal is. You're 43. So most people over 40, in my opinion, probably need HGH. You know, you hear when I talk about it often, you know, and I'm just going to speak for myself on this is I, that's just kind of the case, As we've said numerous times, it's a longer play. So the IGF-one,
15:34Speaker 2So do you want to kind of gain muscle right now or do you want the benefits of what the HGH do? Because it's different. Know, you're going to, you got HGH, which is gonna do
15:45Speaker 2skin. It's gonna make your skin healthier. You're gonna sleep better. You know, collagen production
15:53Speaker 2I like all that, right? When it comes to IGF-one, you're gonna, it's gonna help you build muscle. You know, like I do well with that already. Like, if that's your main focus, run it for 2 months and then start the HGH. I preferably would recommend you just jump to the HGH because it's a long play.
16:11Speaker 2I still think you could run a little bit IGF-one, but if you want to be really, really, really, really, really, really ultra safe,
16:17Speaker 2then don't do it. Just do the HGH. I think HGH is what I would recommend, (1hexa): but I hope that helped a little bit. Think it did. You seem like a smart gal questions. Very good There's the biggest point here. It's like, people can debate that cold and say, Hey, here's the what ifs and whatnot ifs and
16:36Speaker 0I've done it and I will do it. I will not be, I'm not gonna be running like IGF-one constantly at a high dose,
17:14Speaker 0with HGH behind it all year long. Right? That's probably not smart. That's not good. But personally,
17:20Speaker 0I'm but I, and I always tend to, I think less is more on things, but I'm not scared to do
17:30Speaker 0And I have done it and I don't have any problems, but that does not go for everybody. Me too.
17:37Speaker 2If work better, you'll get better results. You'll get, you'll gain more muscle, Guarantee that. Well, HGH is gonna take a while to work anyway. Absolutely. Yeah. Yeah, it You might sleep better right away, but it's a longer play. So if you haven't run it yet, they IGF-one, you're chilling by the time, like, you'll run it about what, 45 days to 2 months. And then it's done now.
17:55Speaker 2The HGH is kind of cruising and it's generally 4 to 6 months until you really notice it. Like Will said numerous times, you don't really notice it until you take it away. Why am I getting pudgy again? Well, she'd take a run-in HGH,
18:31Speaker 0I don't know, reshaping itself just because you're helped you can add more muscle. But, like, for a woman,
18:37Speaker 0you adding muscle and keeping more muscle on you is going to really help your metabolism and burn fat faster. Plus it will work way better for building muscle than on a man. So I would choose just the HGH. There you go. All right. All right. Go ahead. So for my hubby, 69 year old male, 197
19:33Speaker 2and meds for type 2 diabetes. Man, all mentioned above is job related. He started Retta a week ago to see if he would help with his type 2.
19:46Speaker 2and where is the most effective injection to help all of them? God bless you. Love you too. That's awesome. Wow, that is your poor husband. He's been through since- Goodness. He's only 30 years old as a law enforcement officer. That's- No, he's 69, but 30 years in law. Oh, for my hubby, 69, 30 years. I was like, 30 out of snally. He paid the price for that body. He's taken it. He gets to retire soon at 69. He should be able to, I believe he's retired. I think he's just going through some shit.
20:14Speaker 2Right. He's going through it. And the question with all that being said was pretty simple. Like how much Wolverine can he take? Which my answer to that is a shit ton.
20:23Speaker 2Gosh, it sounds like he needs it. I always say when it comes to surgeries and Wolverine,
20:32Speaker 2shit tons. If I ever have another surgery, hope I got it done. I will be taking probably even more than last time because it worked so well.
20:39Speaker 2So he can take a lot as we were recommending. Where would he do it? I had a microdiscectomy and
20:52Speaker 2do high doses of Wolverine. What that means, it's kind of subjective. You could do a lot.
21:09Speaker 0Unlike traditional running shoes, UltraFit gives toes more room to move naturally. So every step is strong, balanced,
21:16Speaker 0and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com.
21:31Speaker 1That 1st bite of your favorite sub followed by ice cold Pepsi. Add a couple of friends, and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi 0 Sugar today.
21:55Speaker 21 a day. That's I did a lot more than that, but that's quite a bit even in itself. You could do that.
22:01Speaker 2And in my opinion, be perfectly fine because it's just such a safe. Those 2 are so safe. And it will expedite his healing. It will. It will. So the more the merrier when it comes to that, I would imagine some people wouldn't agree with me, but I'm living proof I've done it. Yeah. Yep. I would say it's just as dosing. Well, 1st of all, I don't want to touch anything else. Like he's got some other problems that we are not going to say, I'm not even going to touch. Right?
22:31Speaker 0Lowest effective dose is basically 0.5 of a milligram of each of those. I would absolutely do your best to inject as close to the actual injured spot. You know, with a back surgery, it's kind of hard to inject into your back, but if it's somewhere you can reach, I would absolutely get it close to the actual injury.
22:56Speaker 0it right in, go into the muscle. Or if you let's say it's in your ankle, you can Pinch it. You can pinch up some skin and then go in sideways for and get it into their sub q.
23:07Speaker 00.5 mgs of each is kind of the lowest possible effective dose. I wouldn't recommend doing that low.
23:19Speaker 0But I would say if I'm gonna be smart, go aim for, you know, thinking about budget for most people.
23:45Speaker 2yeah, there you go. Tell your husband, thank you for his service. We love police officers, firemen, veterans. We love them all. So hope he does well. Keep us posted. All right. After finding your channel a year ago, I'm down from 2 55 to 170.
23:59Speaker 0Damn, that's a lot. That is Thank you for all your help, but here's my question. My mother has diverticulosis
24:07Speaker 0with frequent flares since November. She's taking Levcin and Protonix once daily for stomach pain. She also has severe scoliosis and advanced age related degeneration
24:23Speaker 0with arthritis of multiple facet joints and narrowing of the openings where spinal nerves exist.
24:41Speaker 2That is a lot of weight. So good for you. Hope you keep going. Unless you're at your desired
24:51Speaker 2for her back peptides aren't going to do anything for that. I'm sure, you know, the best thing I would recommend is just to keep the inflammation down,
25:34Speaker 2So we want to try to work on bringing her information down, at least keeping her as happy as possible and work on her gut because the spinal stuff,
25:42Speaker 2it's unfortunate, man, she's going through that. I ain't going to fix that stuff. It's well above the pay grade of a peptide.
26:02Speaker 0is kind of, I read this up because obviously I didn't really know what that was, but it is almost like
26:13Speaker 0Where the lump. Yeah, a little lump that it like kind of pops up in its sack, I suppose.
26:18Speaker 0Oftentimes it says that most people get them as they age most people don't even notice it
26:27Speaker 0Then there's a problem. That's the inflamed portion, which is she says, if free has frequent flares, then, Hey, it could be infected. It's swollen for sure. But like I would
26:43Speaker 2That would be my best suggestion. Also, had discussed this last time and I don't know if everybody watches every podcast and probably don't. So we talked on this and like oral
26:54Speaker 2peptides have a very bad rap. They do. And like we get it. There's some that we've tried and they didn't work well, but like we, there are some that are great and
27:08Speaker 2they're objective. Those are for fixing your gut. It doesn't mean don't do the injection ones too, but I think everybody listening to this should be running those because the food we eat sucks, especially in America.
27:21Speaker 2If you're eating food in America, you're eating seed oils at almost every restaurant. Now there is a change out there that people are starting to cook with beef tallow
27:34Speaker 2But do you agree? I think everybody listening to this should be running KPV and BBC corals because our guts are jacked.
30:54Speaker 2your buck, your belt buckle? Like I would stop trying to, I know we get so caught up, especially women
31:31Speaker 0Same answer goes for women. So yeah, keep doing what you're doing and I would agree. Don't worry about the scales too darn much.
31:37Speaker 0Take pictures of yourself, look in the mirror and then take another picture in the same spot, put tape on the ground,
31:48Speaker 2That's your best determinant. When I was doing the training, I don't know if you did this because she was more like live for you, but like I would do 1 picture a week every Friday. Why? Because we don't want you to look at the scale every day. Like it's just a little bit of this, little of that's going to weigh it differently once a week. And then if you look at yourself a month later, you're like, wow, dude, I have, I look way different. You know, you see yourself every day. If you look at yourself a month later from somebody else's viewpoint, you're like, damn, I've lost a lot of weight. So stop looking at the scale as much as you can. It'll work. Trust me.
32:27Speaker 0And is it a must? I'm a 44 year old woman and I've taken Sermorelin by itself and had great results, but then unheard 1 of your podcasts. It's best to take a GHR H and a GHRP paired for best results.
32:40Speaker 0Would you just not get your full benefits if taken alone? Thank you for clarifying and love this podcast. Simply-
32:54Speaker 0will enhance the benefit of the Sermorelin that you're taking right now. So Ipamorelin is basically what you would,
33:06Speaker 0It works through your ghrelin receptor. So but it's not as strong as MK, so you don't people don't really get the pronounced hunger
33:12Speaker 0from that. But it just so when your ghrelin receptor is going off, your body is it tells your body, Hey, let's make some more natural HGH and we'll amplify the pulses.
33:27Speaker 0produces HGH in 5 or 6 pulses throughout the day. Everybody's a little bit different, but generally,
33:33Speaker 0you know, at night, so night when you're sleeping, right as you wake up, and then I think 3 more throughout the day, the right as you wake up and at night, the at night 1 is the biggest pulse by far.
33:44Speaker 0That is why when we sleep, that's when we grow like most of our muscle back, right? It's when we turn long term, short term memory into long term memory.
33:56Speaker 0is going to amp your body's your brain is already making the HGH because of the Sermorelin, and this is just gonna help amplify the pulse and push it out more.
34:06Speaker 0There you go. Will it work otherwise? Yes. It'll work otherwise still though. You can still just, I mean, you've had great results with Sermorelin and awesome.
34:14Speaker 0It will work, but if you wanna add in the Ipamorelin, I bet you'll see a little bit better result on everything. Yeah. It depends on how long you've using it. And again, there's quite a few secretagogues,
34:28Speaker 2man. Tesamorelin, especially with the ladies is amazing. And I know we'll say Tesa Ipah. I think both, but like, yeah, like you're going to increase the pulse. So you're gonna, it's gonna, you're gonna get more bang for your buck.
34:40Speaker 0Yeah, try another 1. And you don't always have to do, like, like you said, I would probably, I mean, I prefer Tesamorelin
34:45Speaker 0is superior. I don't even think I should I need to say I prefer. I think it just we we could state for a fact that Tesamorelin is
35:00Speaker 0I see it laying a 10 mg Tessa plus a 3 mg Ipamorelin. Yeah. I have in the past recommended that that 1 for women just because they're sensitive to
35:16Speaker 0you know, contributes to that. So having the full dose of Tesamorelin, which is great because you're getting all your belly fat burning and your
35:27Speaker 0having lower dose of Ipamorelin can cut down on the water retention if you happen to be prone to that. So play around with them. Play around with doses compared to each other. Right? You can buy Ipamorelin by itself or Tessa by itself or Sermorelin by itself.
36:40Speaker 2And I've been wondering if either of those would help with libido or if you would recommend something different.
36:46Speaker 2Curious about your guys' thoughts on this. Thanks for all you do. Good question, man. Yeah. Good question. Go ahead. So 100 Migs is great starting point. I mean, the doctors started you low and that's different from a lot of doctors that I know of. That's awesome. I think that might be too low.
37:02Speaker 2I mean, 600 total tests is good to know. What's your free test? Your free test is what's going to tell you your libido. So without that,
37:11Speaker 2what is it? I hope to God he ran it. If he didn't, you need to get your free test because that's what's going to really show you. Now we talk about this all the time, but like there's other things that are going to play a role in somebody's libido.
37:34Speaker 2And like right now you said total test and there's all these other things that you didn't mention. I'm not knocking you. I'm just saying that
38:05Speaker 2know, so again, I don't know if you are or not, but if you are, that could be a problem in eliminating stress
38:11Speaker 2can help sleeping more. It help. I've talked about 1000000 times, me getting back to normal sleep. Oh my gosh.
38:18Speaker 2Can't believe how like I was feeling for a while. I look at some other podcasts that I was doing and I knew that I wasn't sleeping. I look dead dog tired. And I remember being
38:28Speaker 2so man, that's radically going to help you. So you need to know the full picture right now. You gave us a piece of the picture and
38:45Speaker 2saying you should, you shouldn't, but he will run a deep, deep, deep panel and run a lot more to where we can kind of get to the bottom of it. To get to the Kisspeptin,
38:55Speaker 2I don't know. It works, It works upstream, so it's a little bit different. Think that you're probably,
39:20Speaker 2right around the 180. Now my body's changing. Could tell, and I could tell that 180 mark is starting to need to be messed with. That's how you got to work it. That's you how got to work it. You got to kind of figure it out. I think the hundred's too low. Do you think? Yeah, I agree. I mean, everything you said is correct. Everything you said, I agree with. If you have a doctor that's advising you of all of this and he has not ran your free testosterone, then you should find a new doc. They should know hands down. That's where you use X-ray, man. And, like, yeah, we do need I mean, your estradiol people, it's crazy how
39:47Speaker 0people will take an estrogen blocker, let's for example, right, and take a little too much of it. Yeah. Stop. You need a And then be like, but but, hey, I'm taking all these tests, but I have 0 sex drive. What's will kill it. Oh yeah, it'll destroy
40:02Speaker 0Versus like high estrogen, you'll still have a sex drive. You just won't be able to perform. It'll like, stay up and then not really. Right?
40:12Speaker 2no sex drive. Don't care. You feel like shit. Feel like shit, your joints hurt. So- And if you take too much tests too, like if you take too much tests, we've all done it. Absolutely.
40:22Speaker 2You're thinking you're going to like have a better sex drive because you're taking a lot more tests and it shoots up your estrogen.
40:36Speaker 2and they'll get to the bottom of it a hell of a lot quicker than a doctor that just throws out a blood, some blood work and like, Hey, what's your total test? I hope that dictates,
40:53Speaker 2in recent years, because we, I, you know, I just don't think you're going to really, you're just, it's such a low dose. I don't think that you're going to need an AI at a TRT dose. You start going above 200 if you convert to estrogen,
41:14Speaker 0But what I would, even if you're in a low dose, right? And you're having estrogen problems, like you 1st need to look at your diet.
41:26Speaker 0Like the simplest answer is I bet with, if starting to eat more meat and lifting weights,
41:37Speaker 0But that's like, I'm not saying that on somebody who's actually taking a high dose and has estrogen. I'm talking about somebody who's really low dose yet still has estrogen problems. It's like, yeah, there's something else going on there that can probably be fixed with food.
42:01Speaker 0and this space starts with Ultra Fit. Unlike traditional running shoes, Ultra Fit gives toes more room to move naturally, so every step is strong, balanced,
42:11Speaker 0and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com.
42:25Speaker 1That 1st bite of your favorite sub, followed by ice cold Pepsi. Add a couple of friends, and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi 0 Sugar today.
42:48Speaker 0and also so get to the yeah. Kisspeptin. I don't know, man. Some people have said that, like, said that it will it really helps their sex drive.
42:56Speaker 0I don't I don't think it's that strong or worthwhile. And PT 1 41, 100 dude. Don't think he get in. That's not really what you're
43:03Speaker 0like, it will mask the symptoms of no sex drive. Like, right? PT-one hundred 41 is good to to
43:09Speaker 0like, yeah, rev you up before sex. But like, what you're looking for, dude, is to live. You're
43:20Speaker 2Was it, I don't remember who was on that said it, but I know that we both agree on it was,
43:25Speaker 2you're 44 and like, we think we start to think that we're just supposed to feel like shit and not have a sex drive and not have a libido
43:32Speaker 2because man, I just haven't had it forever. I guess when you get old, no, you are. We're supposed to definitely be horny. We're supposed to definitely have a clear head and we're supposed to feel great. That's just
43:43Speaker 2BS that we might've been sold. It, we are supposed to feel great, but it takes time to figure that stuff out. Like,
44:02Speaker 2And what's the 1 other thing, you know, I'm going to ask how much protein are you eating?
44:08Speaker 2that should be the base of your diet. I don't, I'm a carnivore for the most part. I'm not saying you need do that, but I'm saying literally
44:27Speaker 2but eat a lot more protein. A lot of people don't, they eat a lot of carbs. And so a lot of those things come in play and they will actually
44:43Speaker 2telling to bump up to 9 megs of, No, there's just 0 that. That's a different 1. That's different 1. But,
44:49Speaker 2that hope that helps, man. I think you should at least increase the a 100 megs. I think that alone could fix it, but you need to do a deep panel. If you don't know your free testosterone,
44:58Speaker 2that doctor didn't run it, find a different doctor. Find different doctor. That's like-
45:03Speaker 0Also, if you're on a massive calorie restriction, like let's say you're getting into Zepatide and you're just not eating and losing a whole bunch of weight, like just those nutrients that which which is exactly what we just talked about. But, like, those that absolutely will contribute to you having a low sex drive. Absolutely. Alright.
45:19Speaker 0My turn or you? I think you're up. Alright. What's up, fellas? For some reason, I turned into the peptide guru at work. A question came up regarding peptides, MOTS c in particular, and drug tests. My question is, do peptides come out in regular employment drug tests? If so, which peptides to look out for? If they don't, what could I tell them to ease them into feeling sure and confident that will not show up? Thanks.
45:48Speaker 2Depends on what your job is, I guess, but- Sports, they contest for that and it costs a lot of money. So would your job do that? I highly doubt it. They wanna make sure you're not taking cocaine
46:03Speaker 0that's weird. So like, 1st of all, taking MOTS-1si against the rules of your work? Yeah.
46:22Speaker 0They've banned some peptides because they work and a lot of them, yeah, because maybe they enhance performance or they repair
46:29Speaker 0your body so damn well that you're going to be prepared for competition tomorrow. Like, dude, every job that you have, I can't imagine
46:36Speaker 0a, that you're not even, I can't imagine you're not allowed to take those things. Like, oh, you can't take a vitamin C. It's basically what the employer is saying. B,
47:17Speaker 0they're going to have when somebody does test positive and they take some action against them because there's nothing wrong with these things. Can't imagine.
47:27Speaker 0you're fine. They should be feeding you peptides in fact, actually to help your productivity. Mean everybody TA-1R1? Yeah.
47:53Speaker 2recently put down 7, put on 7 kg on Reta started with 1 mg weekly, then 1 big Monday, Wednesday, and Friday. 3 mg a week down 8 kg in 2 months
48:16Speaker 0That works better for us. What is 6? So what's 16 kg, like 20 pounds. What is it? Like 2.5 just times 2.2.
48:47Speaker 2Is it possible to increase my metabolism long term by micro dosing Reta 0.5 and adding in both Tessa and Ipamorelin? I'm assuming muscle gains
49:03Speaker 2Kind of a vague question, but like, I would tell you like the simplest thing here is like, when you go above the 1200,
49:17Speaker 2our weight and you should be eating more than that. You should be eating roughly about 145
49:28Speaker 2you know, that's gonna probably work out better for So yeah, quickly, quickly. Yes. The problem is the answer is absolutely yes, dude. And
49:39Speaker 0right? I care more about the macro nutrients rather than calories because I can consume
50:12Speaker 0So at a 100 grams, you say a 100 grams of protein a day. Okay? That means you're getting 400 calories
50:29Speaker 0Where's the rest of it? Oh, incidentally, by the way, the conversion on fat is 9. So fats are really dense. So 1 g of fat contains 9 calories versus
50:50Speaker 0calories and you're only and you're eating 400, you're eating 0.333 of that is coming in protein. So do you do I would really look at your macros.
50:58Speaker 0So Instead of calories. I would instead of calories. I don't care about the calories. I would if you can set yourself a goal caloric weight, but I almost,
51:07Speaker 0I would challenge you that if you eat more than 1,300 calories, you gain weight. I think that that's a misconception.
51:13Speaker 2It's what you eat for sure. If you eat like more protein, you're not gaining that weight. And you're gaining weight, but let's say you might be gaining weight, but it's muscle and your body's going look a whole lot different. Right. Completely different. Well, that's why I say everybody like looks at the scale so much. Like, well, how do you look? How do you feel? Like, even if you gain a little bit, but do you look more toned? Like it's not just the scale.
51:33Speaker 0just not. It's what's funny is I remember as being a trainer, you're not allowed to recommend anybody
51:54Speaker 0And I guess I may be wrong on this, but I think their lowest carb 1 was something like 60% carbs.
52:07Speaker 0your macronutrient prescription is always a guess and check 1st. Like, yeah, I don't know. Let's guess, let's see how we do. Eat that for like 2, 3 weeks and let's see what your body does. Right? And then make some adjustments to it. But I would generally say something like, shoot, man,
52:41Speaker 0prescription. But if you can do that and then you do that math for your 1,200 calories, it might be a good starting point.
52:48Speaker 0But yes, the problem is the BMR being at 1,200 calories. Okay? That's your basal metabolic rate, That's how many calories you burn in a 24 hour period and is heavily dependent
53:00Speaker 0adding in Tesa and Ampamorelin, you should keep muscle. In fact, you should hopefully be adding some muscle over time.
53:08Speaker 0I think it's like every pound of body, any every pound of, muscle that you add will increase his BMR
53:19Speaker 0And that is how you increase your metabolism. Right? We don't want to really think of metabolisms
53:24Speaker 0as fast and slow. We want to kind of think of them as high and low. They are in number.
53:31Speaker 0so we need to increase caloric burn every way you can by frequent, small frequent meals and by adding muscle
53:52Speaker 2No shocker. I'm trying to convince her to try it my way and use peptides. What would be the recommendation to start with?
54:05Speaker 2wants to bump her up to 9 megs a week. That sounds crazy to me. I convinced her to switch to Retta, but need to know how, how to safely transition 1 it to her for her.
54:21Speaker 0All right. Try them oral. Like we talked about already. Why don't you maybe ask her, maybe you suggest how you transition from Tirzepatide to Retta? Yeah. I mean, I think at 4 megs, you're chilling. Like if she goes up to 9,
54:35Speaker 2I don't think that that's, that's a big freaking jump too. Like, woah, let's go to 9 to 4 to 9. Yeah. That's a huge jump. Huge.
54:43Speaker 2And so no, I don't think that that's going to be the answer and think you know that. So I think you could just do a pound per pound, to speak, meaning just go right to 4 MIGs of Retta. Is that perfect?
54:56Speaker 2could go slow and even start less. Now here's the thing. Your mom's been on to appetite. She's gonna be used to her appetite. She's gonna be used to not wanting to eat. That's not how we're supposed to be. We need food. We like food. We like hunger.
55:15Speaker 2So it might throw her off a little bit. So that's why I say go right into the 4 megs. Generally, I would say maybe start with a mega week, Monday, Wednesday, Friday. But I think because she might be set on that feeling that Tirzepatide just go 4 megs, make it easy. What are your thoughts? Do you think on that? I do think that, something a little different? No.
55:35Speaker 0Make it easy, right? Yeah, I would make it easy. I would do the same thing what you just said. I have nothing unique to add there. Yeah.
55:42Speaker 0Alright. Last question. RockAndRoll. I do wanna read this 1. As always, huge this last 1 is like
55:48Speaker 0this is super easy. As always, a huge shout out to you both for being such incredible men. I have a 5 year old Saint Bernard rescue mix who has he was injured while in the care of a previous employer. She now needs surgery for severe
56:05Speaker 0Jeez, man. Dude. That's causing significant pain and will eventually lead to paralysis if left untreated. Jeez. Damn.
56:12Speaker 0I wanna give her the best chance at recovery and quality of life. I'm planning to use the Wolverine after surgery, but I'm sure unsure of the protocol. She weighs 125 pounds.
56:25Speaker 0Or would you recommend something different? I know she's only 5 years old, but as a giant breed, I also know our time together is never long enough. I wanna give her the very best chance at healing and the highest quality of life for the years she has left. For you. So good for you. Kind human. Which is very odd, usually a spinal compression, right, that happens to 2 legged people, right, 2 legged animals because we walk,
56:51Speaker 0When you're on 4 legs, life's a lot easier. You have way less back problems. Yeah. Because all that weight is distributed within 4 things and our spines apparently just aren't really meant to do that. Yeah. To just push down. So that's I don't know what the hell these people did to this poor dog to cause that. I guess that's that's where I was Sounds like they were Sounds like weren't very good. No. Dude, for this big so there's there's there's a lot of kind of anecdotal
57:41Speaker 0I gave him, I gave him 1 mg of BPC and 1 mg TB-five hundred 3 days a week and it helped a lot. Yeah. Yeah. I can see it. It helps a lot. I have a friend who does the same thing.
57:56Speaker 0harmless. And they've done, they have done some tests and like realize plus dog's metabolism is a lot faster. So they'll push that stuff out of them. They do, they did a test on, on beagles with BPC and found like there's a 30 minute 0.5 life of the BPC is gone after that.
58:12Speaker 0The absorption intramuscular is basically how you're going go because you're going to need to do it quick because 50%,
58:26Speaker 0you can go higher. And the last 1 is surgery on my knee. I'm currently on Retatr BPC. How long do you recommend I'm off before the surgery or disclose or not disclose to anesthesiologist?
58:43Speaker 0Especially an anesthesiologist. He keeps you alive. He keeps you alive and you don't want to wake up on the table. You really don't want wake up on the table. Yeah. Surgery.
58:50Speaker 0Seriously. Tell them the truth, dude. I mean, I don't know if you have to be off of them.
58:58Speaker 0I wouldn't. I mean, BPC, I mean, geez. I mean, it's not, you're not pregnant, you know?
59:05Speaker 2Yep. Let's sit up. Yeah. I mean, I don't think that you really need to, but just air on the safety. Just stop taking them until you just have it and then you're done. It'll be done. You know, especially the red eye, then they can slow the gastric emptying.
59:27Speaker 2that we're late for. Join school. School is just, man, it's amazing how many people are going over there. You guys are getting a lot of it. We got some other stuff coming down. We're about to release. It'll be released when you hear this. So it's released onto the VIP, my fasting protocol.
59:46Speaker 2Was hit. Yeah. And a lot of people always ask me, how do you fast? Will you give me the protocol? Yes, I will. It's going to be on school. Yes, it's in the VIP. So just 1 of those things is an upgrade, but it's a 12 week course because I did it over years. I crunched it down where you're going to increase and you're going to increase and you do some
1:00:11Speaker 2you get into autophagy where those dead cells fall off and you start looking little a bit younger and feeling a little bit younger. You know, I don't think that I look younger, but it does work. Autophagy is amazing.
1:00:29Speaker 0It's basically autophagy. That's what it does. It's really the same thing. I also created on so on school, you will there will be by the time you watch this, everybody, there