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0:48JD DenhamWelcome back to the pepatide of the week podcast. I'm your host, JD Denham.
0:52JD DenhamLike always, across the way to my left, we have my buddy, my business partner, my friend, and co host, Williams Haas.
1:00JD DenhamWhat's up? I'm excited for today. Yeah, I think a lot of people are. There's been a lot of people that have been waiting for this. So without further ado, we have Danny Carroll, who is a holistic health coach. Mhmm. She is a,
1:12JD DenhamAyurveda,
1:14JD DenhamI said that right,
1:15JD Denhamholistic
1:16JD Denhamscience, which is a lot of yoga. Right?
1:17Dani Carroll It's associated in India with yoga and other, modalities of Eastern healing.
1:22JD DenhamRight. So it's fun. So we're gonna talk a lot about that, but we're also gonna talk about water. What
1:30JD Denhamare we drinking? What's in the air we're breathing?
1:34JD DenhamAll good stuff. So
1:36JD Denhamtell us a little bit about what you got. We're gonna dig into the water thing, but tell us a little bit about you and how you landed here.
1:44Dani CarrollLove to. And thank you both for having me. This is super fun.
1:48Dani CarrollIt's 1 of those things that when you find out something that you're passionate about or something that changed your life, you're like, I need to spread this and make sure other people have it. So
1:57Dani Carrollthis is a privilege to be here. So thank you. Love it. So my name's Danny Carroll. I have been a holistic health coach for 17 years, a yoga teacher and fitness enthusiast for 18 years,
2:10Dani Carrolland an Ayurvedic specialist for 12 And
2:15Dani Carrollso I lived in India for a little bit, lived out there, and that definitely had an impact on how I see the world and health and
2:24Dani Carrollhow we can support ourselves.
2:26Dani CarrollAnd so what happened
2:28Dani Carrollbriefly,
2:29Dani Carrolllike all things,
2:32Dani Carrollme discovering the water was a reaction
2:35Dani Carrollto something else that was going on. And I think that's most of how our society
2:40Dani Carrollfunctions is we're very reactive. Sure. Most people are not in the position of being proactive or preventative. Head of the curve. Exactly.
2:49Dani CarrollSo what happened for me was
2:51Dani CarrollI was in school,
2:53Dani Carrollworking towards nutrition and, food dietetics
2:57Dani Carrolldegree at Cal State Long Beach and
2:59Dani Carrollended up not finishing for many reasons. Got in a lot of fights with my professors on what qualified as proper nutrition that now science has finally come. Good
3:09Dani Carrollfor you. It's like, I was just 15 years too ahead, so that's okay.
3:13Dani CarrollSo I was getting my degree. I was a yoga teacher. I was a holistic health coach. And when I was 16,
3:20Dani Carrollgoing through puberty, liver body changes, all this, I ended up having an autoimmune disease surface.
3:26Dani CarrollAnd so what happened was that began my journey of like, how do I fix this? And my autoimmune presented itself as
3:35Dani Carrollfull body aches,
3:36Dani Carrolllike severe
3:37Dani Carrolljoint pain, misdiagnosed
3:39Dani Carrollwith rheumatoid arthritis because of how severe it was,
3:44Dani Carrolland skin issues.
3:46Dani CarrollHead to toe, once a month, my skin would peel. Cut off? And it was At 16? At 16. Oh, that's brutal. Well, yeah, especially because I was on the water polo team. So not only is my skin peeling from head to toe, but I'm in a bathing suit while that's happening. You can't Yeah. Hide
4:02Dani CarrollRight? It's crazy.
4:04Dani CarrollSo my mom and my dad, amazing people. I am so grateful for them in so many different ways.
4:10Dani CarrollThey
4:11Dani Carrolltook me to every doctor and every specialist. And I asked my mom how much money they think they actually spent trying to get this figured out, and it was in the tens of thousands of dollars because my mom has an autoimmune disease too. What's the deal? So we were going around every cream, every antibiotic,
4:28Dani Carrollthat's the big thing they pushed. I ruined my gut microbiome. I
4:32Dani Carrollgot really sick for a long time, headaches,
4:35Dani Carrollbrain fog, all of this stuff. And so
4:38Dani CarrollI decided to do what I thought was best because the doctors I'd given up on, they were just prescribing and no change. Yeah. So I was like, okay, I'm getting my degree in nutrition. I'm working towards this. Food has an impact on us. So I started changing
4:53Dani Carrolleverything I ate. Elimination diet, a la audio,
4:57Dani Carrollautoimmune paleo diet, restrictive diet, sugar free, dairy free, grain free,
5:03Dani Carrolleverything.
5:04JD DenhamWhere did you see the most change?
5:06Dani CarrollImmediately when I went vegan the 1st time,
5:10Dani Carrollbut it was, again, it was reactive. So you see a short term change.
5:15Dani CarrollAnd
5:16Dani Carrollthen what you get is 6 to 8 months later, things resurface or they come back into waves. Yeah,
5:23Dani Carrollso every time I did this,
5:26Dani CarrollI'd have great results 30 to 60 days, sometimes 90 if it was really good, and then the cycle starts back up. And usually it started back up with these seasonal changes
5:37Dani Carrollbecause your body is transitioning to the seasons around us. And
5:41Dani Carrollwith,
5:42Dani Carrollstress.
5:43Dani CarrollStress disrupts your sleep. If you're not sleeping, you're not recovering. If you're not recovering, your body gets inflamed. If your body's inflamed, autoimmune turns on. So went through all this, I became, at 1 point, at my most drastic, desperate point, I was a raw vegan.
5:59Dani CarrollI am sitting back and all of a sudden,
6:01Dani Carrolleverything comes back.
6:03Dani CarrollHeadache,
6:04Dani Carrolljoint pain, brain fog. My hair is thinning. I'm not feeling good. Low energy. I'm anemic at this point. It was brutal. And I'm like, is bullshit.
6:15Dani CarrollI've changed everything.
6:17Dani CarrollI don't use those shampoos. I don't use the creams my body's absorbing. Like, what the hell is wrong? It's a pain in the ass, dude. So I'm working at this hoity toity gym,
6:26Dani Carrolland my buddy Colton came up to me and he goes, I have something that'll fix it. And I'm like, sure you do. Yeah. Sure you do. Because I need a 6 foot 7 guy telling me, a 5 foot 5 girl, what I need to fix myself. And
6:40Dani Carrollso I drank the water.
6:42Dani CarrollIt tasted amazing.
6:44Dani CarrollIt's like smooth and silky. I was like, okay. This is pretty awesome.
6:47Dani CarrollAnd he told me the price of the machine, and I was like, ah, screw you. Yeah. This is not happening. Not happening.
6:54Dani CarrollYeah. I'm like, you're just trying to make a buck off me. There's nothing different. So
6:58Dani Carrollwhat he did though, without realizing it, was he planted a seed. And
7:02Dani CarrollI love that because it left me the space to do the research. And I had access to labs and research articles because of going to college.
7:11Dani CarrollSo while I was going to college, I started asking all these questions to my professors because we're talking about food.
7:17Dani CarrollNo one's talking about water.
7:20Dani CarrollWhy
7:21Dani Carrollare we not talking about water if I'm getting a degree or certification
7:25Dani Carrollin holistic health? Like food, food, you can go without for weeks.
7:27JD DenhamThat was your actual degree that you were going was to college. Going to college
7:33Dani Carrolltoo. It's really awesome. It's a lot of science.
7:36Dani CarrollYay. So it's fun. But
7:39Dani CarrollBut yeah, we you would go, what, 40 without food, but when go 3 days without water, you're dead. 3 days without water, you're dead. Yeah. What's more important to talk about? Water.
7:48Dani CarrollFor me, it's water. Yeah. Because
7:50Dani Carrollif something
7:52Dani Carrollnot having the substance in my body for 3 days can kill me, but I can go 40 days fasting.
7:58Dani CarrollThere's
7:59Dani Carrollsomething off about our priorities of what we're talking about. It's
8:03JD Denhamso crazy when you just stop and think logically. Yeah.
8:06Dani CarrollHow logic is just always good. Yeah. Well, it's it's also like
8:12Dani Carroll1 of those things of
8:15Dani Carrolloh, the the doomsday is coming. Uh-oh.
8:18JD DenhamThat will. Yeah.
8:19Dani CarrollThis It's why
8:22Dani Carrollaren't we asking the question?
8:25Dani CarrollWho stopped us from asking it? Why aren't the doctors asking? That part. Well, it's funny too, because in 17 years, I've had probably around 30 doctors in my care, because doctors aren't required to take a nutrition certification.
8:38AdSo,
8:40Dani Carrollbut we have what's called an allopathic
8:42Dani Carrollhealthcare system. It's reactive, it's diagnostic,
8:46Dani Carrollit is you
8:47Dani Carrollwalk in, the doctor says you have cancer. Now you must change your life. When you look at holistic or alternative ways of living,
8:56Dani Carrollit's completely proactive.
8:58Dani CarrollIt's preventative.
9:00Dani CarrollIt's harder upfront
9:02Dani Carrollbecause you don't have the urgency
9:05Dani Carrollof a diagnosis. You don't have the cancer. You don't have the gastritis. You don't have the acid reflux. So why would I limit my acids? Why would I do all this stuff? It's not until people get the diagnosis that they actually seek change, and I'm part of that. Yeah. I didn't yeah.
9:19Dani CarrollYeah. I didn't look for water until I needed to. Mhmm. So Colton planted this seed of, I have this magic water. I think he actually called it that too.
9:29Dani CarrollIt tasted great. It felt great. I knew I wanted it. I didn't like the price. I didn't see the value
9:35Dani Carrollin it. And he was very young.
9:38Dani CarrollWe were both very young. He didn't ask the right questions. And so 6 years go by.
9:44Dani CarrollAnd throughout those 6 years, I'm researching this. I'm
9:48Dani Carrollsending waters and to labs. I'm asking friends to test it. I am seeking 3rd party information because I have a little distrust in
9:59Dani Carrollbig pharma and in the government, know, all those It was a
10:02Dani Carrolllittle bit. So
10:05Dani Carrollfor 6 years, I researched it and I had my 1st daughter River,
10:10Dani Carrollgreat name for your son, great name for my daughter.
10:13Dani CarrollAnd I went through postpartum depression and I just remember seeing
10:17Dani Carrollmyself as so
10:19Dani Carrolllow vibrational.
10:21Dani CarrollMy breast milk was low, my body was low, my mindset was low, and I was eating well. I'm eating all the right things. I'm resting. I'm doing all the things they're saying something's still not right. My autoimmune comes back. So
10:34Dani CarrollI call Colton.
10:36Dani CarrollI say, Can I just get some of that water from you?
10:39Dani CarrollAnd he's a smart sales guy. He So goes, Yeah, come over to my house. You touch the machine. You fill it up. I'm like, Oh, looking back now, I'm like, You knew exactly what you're doing. Well done, my friend. Makes sense.
10:50Dani CarrollAnd
10:51Dani Carrollhe said, Look, I'm having this event this weekend.
10:53Dani CarrollIf you decide to get your machine now, I'll give you a free ticket to the event. And I was like, Sold. Done. Called my husband. I said, I love you. I'm asking for your support, not your permission. This is what I'm doing. And
11:05Dani CarrollI have the best husband in the world, and he jumped right on. And what happened over the next 90 days is why I'm sitting here right now and I can't shut up about So
11:16Dani Carrollwithin the 1st 2 weeks,
11:18Dani Carrollbrain fog goes away,
11:20Dani Carrolljoint pain goes away.
11:22Dani CarrollPretty freaking awesome. Sure.
11:24Dani CarrollWithin the 1st 4 weeks,
11:27Dani Carrollnot having 7 cups of coffee anymore. Mhmm. As a postpartum mom, coffee was life. Like, tap me up with an IV. Let's go. So to all of a sudden go to 2 cups a day and not feel the energy crash, that was insane to me.
11:43Dani CarrollNow, the skin cycle has between a 30 and 60 day replenishment.
11:47Dani CarrollSo every 30 to 60 days, your skin replenishes yourself. We shed, basically. We shed our skin like snake. And
11:54Adthat's why you wanna dust your house because most dust is actually dead skin cells floating around. Dead skin under your bed. It gets everywhere, dude. Why you wanna shower before you go to sleep at night instead of living all day with all of your dead, disgusting skin and then just roll around in your sheets. And here's the thing too. The skin is the only organ that does that.
12:16Dani CarrollYours you're we have an exposed organ. Mhmm. It's the largest organ of your body. And so a lot of how healthy or unhealthy we are, you can see on your skin. Sure. Absolutely. Bags under your eyes, dry skin, redness,
12:30Dani Carrollblotchiness, itchy skin, infected can teeth.
12:33Dani CarrollTell when someone's
12:35Dani Carrollhydrated, healthy, like thriving,
12:37Dani Carrolland when not. Do that. So at about the 45
12:41Dani Carrollday mark,
12:42Dani Carrollall of a sudden I realized my skin is still on my body.
12:46Dani CarrollIt's that was huge. It was it was a victory. When you go from, like, having sores all over your scalp Yeah. So that you can't shower because it hurts, and then you have gross hair that you throw up in a bun and all this stuff. Like, it it was embarrassing. Yeah. Isolating,
13:03Dani Carrolllonely,
13:04Dani Carrollexhausting.
13:05Dani CarrollSo at 45 days, I'm like, oh crap, it it's just delayed. It's coming back. It's coming back. 60 days, it doesn't come back.
13:15Dani Carroll90 days, I'm actually glowing.
13:18Dani CarrollLike, what the hell?
13:21Dani CarrollWomen spend billions of dollars a year on beauty products to make them glow. Yeah. I got mine in my kitchen. Okay. So now we're at 90 days. And because I'm a skeptical person,
13:35Dani Carrollmy dad was in market research for 40 years. So I understand how marketing works. I understand placebo effect. I understand that we can convince ourselves a lot of times. So- works if it you think it's working? Exactly.
13:48Dani CarrollAnd if it works for you, fantastic.
13:51Dani CarrollI like to know. I don't wanna go with an anecdote
13:55Dani Carrollwith a case study. I want facts, figures, science, especially if I'm gonna share it with people. Sure. So I went to the 2 sickest people I knew, my mom and dad. Uh-oh. I didn't have to walk far.
14:07Dani CarrollMy dad, at that point, was 300 pounds,
14:11Adstressed out,
14:13Dani Carrollstenosis of the spine,
14:15Dani Carrollwas getting gout every
14:18Dani Carroll60 to 90 He
14:19Dani Carrollwas a big drinker at that time. Big drinker, high stress, all that.
14:24Dani CarrollSo I put him on the water, and I put my mom on the water. My mom, rheumatoid arthritis, autoimmune,
14:30Dani Carrolllow energy, high brain fog, and chronic dry eye. Like, always dry eye. She was going through a bottle of drops a week. Wow. 2 weeks go by,
14:40Dani Carrolland my mom goes,
14:41Dani Carrolloh my god. She calls me. She goes, oh my god. I opened the peanut butter by myself
14:47Dani Carrollbecause her hands were so swollen and so arthritic. She couldn't open
14:53Dani Carrollbottle. She had to ask my dad or my brother or me to do it. So she got her independence back. Yep. Brain fog went down. Her skin started clearing up just like mine did. And she's finding a little more energy. Like, okay, that's 2 for 2. It's huge. But it's both women, so I need a guy to come in and tell I'm you what's like, come on, dad. Let's go. And my dad is a big 1 of the biggest skeptics in the world, not because he's an asshole, although he can be. He would be a self professed asshole.
15:20Dani CarrollBut because he likes to know. He likes to know. He worked in market research. He knows how easy it is to manipulate people. So
15:28Dani Carrollhe goes the 1st thing is he refused to drink it. Uh-huh. He goes, I'm not gonna drink I just went to Costco and bought a big thing of Dasani. I'm gonna drink that 1st before I drink your stuff. I was like, okay, dad. That's fine. He finishes Dasani. A couple weeks go by, go over to his house. At this point, his gout was on his toe so bad he couldn't walk.
15:50Dani CarrollI put him on the water for 2 weeks, and I'm like,
15:53Dani Carrollwhat's your experience been like?
15:55Dani CarrollHe goes, well, my foot doesn't hurt. It's like, oh, it was I lost a little weight.
16:00Dani CarrollI'm not drinking,
16:02Dani Carrolland my stomach doesn't hurt. I was like, Oh, could it be the water? Goes, I don't know. I don't know. Maybe. Maybe. A month goes by, gout doesn't come back. 2 months go by, gout hasn't come back. Acid reflux is gone. All of this stuff, about 3 months, 4 months later, my dad goes, All give me a machine. I was like, Let's go.
16:21Dani CarrollEver since then,
16:23Dani CarrollI have seen
16:25Dani Carrolland I make no medical claims. This is just personal experience of what I've witnessed and what I myself have gone through. We know that well. Oh my gosh. No medical claims here. But what I have witnessed in the past
16:36Dani Carroll7 years of being face to face, belly to belly with people changing their water is I have seen gastritis
16:44Dani Carrollmagically go away,
16:46Dani Carrollacid reflux
16:48Dani Carrollcured. We're talking
16:50Dani Carrollpersonally dozens of people off
16:53Dani CarrollPepcid,
16:54Adoff Tums,
16:56Dani Carrolloff all of these prescription things.
16:58Dani CarrollWe're seeing reversal of throat ulcers from people who have had a lot of acid popping up. I'm watching skin transformations,
17:08Dani Carrollpeople who have cystic acne since their teen years, all of a sudden their skin is better.
17:13Dani CarrollI'm seeing brain fog lift from people, moms, or their breast milk goes from little to just booming supply, which that is liquid gold. Holy
17:24Dani Carrollshit, that was amazing.
17:26Dani CarrollAnd so I'm seeing
17:28Dani Carrollthing after thing after thing, and I'm like, well, I need to know why.
17:32Dani CarrollYeah. So what was wrong with you? Why? And why did the water change it? Yeah. So think of it this way. Like, how much water do you drink a day, typically, if you had to roughly guess? I'd say, Leah, this thing, probably, well,
17:45Dani Carrollprobably 4 of those. Okay. So like 0.5 a gallon to 0.75 of a gallon. Okay. About the same. About the same. Cool. Same. Okay. Same.
17:55Dani CarrollWhat type of but prior to us, prior to you meeting me and having the experience you've had, what water were you drinking? Tap water. Tap water.
18:04JD DenhamNot tap water. I would buy, like like, I don't know, from the store. Okay. For sure. What made you With the I would I always drink with salt, Celtic salt. Okay. So you're remineralizing it. Every time. Why why were you remineralizing it? Because it doesn't absorb.
18:18Dani CarrollThere it is.
18:19AdSo with tap water, what made you choose tap water? Well, I'm from because of because of just ease, and I don't really I'm not like
18:27Dani CarrollI'm not as fancy. I don't know. Yeah. I don't care to have I know it tastes bad. It tastes bad here. I'm from Seattle where tap water tastes great. Tap water tastes great in Washington. Here, then, you know, I don't know. It's just too much of a pain, so I just I don't really just whatever. Tastes bad, but I'm just drinking. Don't drink. A lot of people are in the same spot as you Yeah. And same spot as you. It's they have this idea that either all water's the same. So what difference if I'm drinking out of the faucet or if I buy the bougie water that came over from Italy? Like, it's just water. Mhmm. That's how most people classify. It's just water.
19:01Dani CarrollWhen
19:02Dani Carrollyou start to understand the industry of water,
19:06Dani Carrollthings come to the surface. The same way, the industry of food, industry of health,
19:11Dani Carrollwater is a multi
19:13Dani Carrollbillion dollar a year industry.
19:15Dani CarrollYeah. Water is the number 1 selling beverage
19:20Dani Carrollover Number 12
19:23Dani Carroll1 selling beverage. It beats alcohol.
19:26Dani CarrollIt beats juices. It beats tea. It beats everything.
19:30JD DenhamThat makes sense though. I mean, think about if you're running in in your pot, you're gonna run-in and grab some water. 100%. Beer is at night usually Yeah, for
19:37Dani Carrollfor most. We hope it's all good enough. Unless you got a problem. Yeah. And all of the emergency supply of water that people buy or just buy a bunch of case of water to give out to people, blah blah blah. It's always water. It's always water. In the industry of water, then what's the difference between distilled alkaline spring water, mineral water? Oh, yes. So And all the brands. Yeah. And what's the difference? So here's the thing. We'll start with the bigger topic of tap versus bottled or tap we'll call it processed. It's processed water versus tap water. Okay? And even tap water is processed because it has to meet government regulations for safety so the people don't die of bacteria and all that type of stuff.
20:14Dani CarrollSo
20:16Dani Carrolltap water is the most commonly drank water outside of when people are gone from their home. So most people go for what, like a Brita or something like that to do what they can to filter it. It doesn't do shit.
20:29Dani CarrollI wish it did. It it's a good start. Yeah. It's a good start. It shows me of interest in this.
20:36Dani CarrollI wanna encourage you to keep going,
20:38Dani Carrollbut there's a lot more to it. So a lot of people have a distrust of tap water. They've heard about the chemicals in it. They've heard about the treatment plants, the fluoride.
20:48Dani CarrollAnd I would argue there's something bigger than fluoride in the water that people need to pay attention to, and that's that's chlorine. We'll talk we'll come back to write down chlorine. So we come to that.
20:58Dani CarrollSo tap water, people know it's not the best for them,
21:03Dani Carrollwhich tells me they see a difference in water. They just haven't acknowledged it. It's there under the surface. They're just hibernating.
21:09Dani CarrollThey're sleeping on it. So most people go for
21:13Dani Carrollbottled or delivery water. Of course.
21:16Dani CarrollWell,
21:17Dani Carrollthe thing about bottled water in The United States is I don't care if it came from the most beautiful spring it's ever come from.
21:25Dani CarrollWe have packaging standards
21:28Dani Carrolland treatment standards.
21:29AdThey
21:30Dani Carrollhave to put something in the water to prevent algae from growing,
21:34Dani Carrollto prevent disease,
21:37Dani Carrolland to make sure that it doesn't go and grow bacteria.
21:40Dani CarrollYeah. That's usually
21:43Dani Carrollfluoride,
21:44Dani Carrollchlorine,
21:45Dani Carrollor any of the shit found in tap water.
21:48Dani CarrollThey're just adding it in a different way.
21:51Dani CarrollSo 80%,
21:53Dani Carrollroughly, the last time I checked the statistics, 80% of bottled water is tap water.
21:59AdNice. Do you know You're not Do you know any companies that are just feeding us tap water and bottling it? Coca Cola, Pepsi Co. Which is Dasani. The Coca Cola is Dasani, Pepsi Co, the Nestle company. It's all, it's all tap water.
22:13Dani CarrollThey have,
22:14Dani Carrolltheir, their baseline ones and then they have their bougie ones. And when you, when you zoom out and you ask yourself the question,
22:23Dani Carrollwho owns this company and who owns that company? And you follow the money.
22:28Dani CarrollDon't follow what people are Follow
22:30Dani Carrollthe money. Go look at who owns what patent and all that stuff. And you will find there's 5 major companies out there, PepsiCo,
22:38Dani CarrollTesco, Coca Cola, Nestle,
22:40Dani Carrollall of that type of stuff.
22:42Dani CarrollAnd they're controlling the majority of the food and water industry.
22:46Dani CarrollAnd so when you're buying bottled water,
22:49Dani CarrollI would argue you're not buying water. 1, you're renting it
22:53Dani Carrollbecause you give the bottle back, whether you're throwing it away or recycling it, and you don't own it. It's not in your house, but you're renting it.
23:01Dani CarrollBut you're also buying the bottle, not the water. Yeah.
23:05Dani CarrollMost of the R and D, the research and development goes into the bottle. How does it feel in someone's hand? Do they like the shape of it? Do they like it when it's colder, when it's metal? Do they like it when it's plastic and it's easier and lighter to throw away? What's glass factor into this? How are we sealing this? These questions get asked by companies
23:23Dani Carrollwith the purpose of not Yeah. Delivering health
23:27Dani Carrollbut delivering
23:29Dani Carrolla sale, making And
23:31Dani Carrollso for me, I stepped back and I said,
23:33Dani Carrollwater is supposed to be a health product.
23:38Dani CarrollYeah. I would say so. It makes candy. Yeah. Why am I buying a health product from a candy company? Right.
23:45Dani CarrollWhy am I buying water from a soda company?
23:49Dani CarrollWhat's that? Where are they getting this?
23:52Dani CarrollWhat's the process? How much profit are they making off of each sale? Why is a bottle of water at the airport $9
23:59Dani Carrolland that same bottle
24:01Dani Carrollin my grocery store is $4
24:03Dani CarrollWhy?
24:04Dani CarrollOkay. So these are questions I encourage everyone to ask. Follow it. Find it. Seek it.
24:10Dani CarrollAnd so with bottled water,
24:12Dani Carrollwe'll divide that into
24:15Dani Carrollglass and plastic.
24:17Dani CarrollOkay? If you are buying bottled water,
24:20Dani Carrolla step above, even though it's treated,
24:23Dani Carrollis glass
24:24Dani Carrollbecause glass isn't as, porous as plastic. Plastic has We all What about BPA free plastic? Yeah,
24:33Dani Carrollthere's all that stuff. It's funny because a lot of glass
24:35Dani Carrollbottled water tests a really high for BPA because of how they seal it at the top. And people forget that the seal at the top, even if the lid is metal, the seal on the inside is plastic. So plastics everywhere. Same for,
24:50Dani Carrollcanned water, which has become a big thing. You
24:53Dani Carrollcan take chemicals. I encourage you go on YouTube and find the chemicals you need to absorb aluminum, and you can put a can in those chemicals.
25:01Dani CarrollYou take it out 24 later, it's a plastic lining. So you're getting plastic
25:07Dani Carrolleven in your aluminum stuff, your glass stuff and all that, which is why I say stop renting and take ownership over your house. What about, like, the box boxed water seems to be the new thing. Yeah. How does the box not disintegrate? Like it's wax around the but it's probably plastic. Could be. It's probably Wax is expensive and it melts according to heat. When you think about like do.
25:28Dani CarrollI ain't drinking that. I'm not. It tastes weird. It's sweet. So it's like, I would encourage everyone to take a step back and be like, how did the bottle of water get here?
25:39Dani CarrollBecause it didn't just magically appear outside of the grocery store sitting in the boxes.
25:45Dani CarrollIt was packaged at a factory.
25:48Dani CarrollFactory is usually temperature controlled.
25:50Dani CarrollThen they put these things on a truck. Mhmm. Usually not temperature controlled. So plastic
25:56Dani Carrollswells
25:58Dani Carrolland shrinks depending on how hot or how cold it is.
26:02Dani CarrollSo now it's on a truck, swelling because it's probably hot,
26:06Dani Carrolland then they put it on a plane.
26:08Dani CarrollIt shrinks
26:09Dani Carrollbecause it's cold. You're going up high. Then it comes back down. They put it on a train. Swells again. Then they put it maybe on an air conditioned truck. Cool. It shrinks again. Then it arrives at the store.
26:20Dani CarrollAnd where do they usually put the bottled water to display it? In the middle of store. In the middle of the In the hot refrigerator. Or
26:27Dani Carrollout front.
26:28Dani CarrollHow many times have you walked by a grocery store and there's these pallets of water outside with the sun beating down on them? It's like
26:37Dani Carrollthese bottles have gone through a journey before it's ever in your hand.
26:41Dani CarrollIt's swelled and it's contracted so many times that that's why it's leaching the microplastics.
26:48Dani CarrollSo when you have bottled water, and remember, it's all a sales tactic, the spring water.
26:54Dani CarrollYeah. So again, so like, what the hell does that mean? Spring water means they're taking it from an underground spring. They really are. Okay. So the source
27:02Dani CarrollMhmm. Is the spring.
27:04AdAnd does somebody verify that and make sure that they're They not making false have to verify it. So,
27:10Dani Carrolla good example is Mountain Valley spring water. It has been verified time and time again. It is coming from a spring. And I would argue,
27:18Dani Carrollif you are at that spring and you stick your face in it and you take a big old drink, best thing, go for it. Okay. Yes, please.
27:27Dani CarrollSo long as there's not There's only very few natural springs that you can actually drink in. Uh-huh. And it's now we're seeing a lot of contamination of natural springs because springs are usually by farmland. Yeah. Because they're using that water to water crops. And so what do they put on crops? Pesticides. Pesticides, insecticides, herbicides
27:44Dani Carrollthat goes underneath the surface. Where does it go? Into the spring. So I would argue, if everyone has a natural spring in their backyard, go for it. You don't we don't need to talk. You have a great resource. There's no herbicides, insecticides, pesticides in it.
28:01AdSo the natural spring ones, so Green Mountain, whatever. Cool. They they do what to their spring take it from the spring. Mhmm. You have to process it. Yeah. It has to be processed. Yeah. Because now, let's say that spring does get
28:14Dani Carrolla bacteria in it because it's outside, it's exposed to the elements, shit happens.
28:19Dani CarrollThe company cannot take on that liability,
28:23Dani Carrollso they have to process it. How do they process it? Fluoride. Chemicals. Chemicals and every How bunch of they process it will vary.
28:30Dani CarrollAnd so what happens is you have spring water,
28:33Dani Carrollthen you have
28:35Dani CarrollRO,
28:37Dani Carrolldistilled water, those types of things. Reverse
28:40Dani Carrollosmosis or RO
28:41Dani Carrollis a way of sending water through a really thick series of membranes.
28:48Dani CarrollOkay? And what you're doing is as water goes through,
28:52Dani Carrollyou're catching
28:53Dani Carrollall of the extra stuff. And reverse osmosis water was never designed
28:59Dani Carrollfor us to drink long term. The original design of reverse osmosis water was for desalinization
29:06Dani Carrollto put this on warships so they can stay at sea longer
29:10Dani Carrolland for the mechanical and industry. Because
29:14Dani Carrolltap water was messing up their machines because tap water has minerals in it. So if you put this in a machine, it grinds the gears and it wears down more.
29:23Dani CarrollSo reverse
29:24Dani Carrollosmosis water was actually designed for industry and emergency.
29:28Dani CarrollAnd somehow along the way,
29:31Dani Carrollpeople have known that shit's in their water.
29:34Dani CarrollThey want to get this stuff out. How do I get it out? RO. I take everything
29:39Dani Carrollout of it. And I would say, that's a great start.
29:42AdBut
29:43Dani CarrollBut now if your water doesn't have anything in it, it's just h 2 0, 2 hydrogens, 1 oxygen.
29:50Dani CarrollThere's no minerals.
29:52Dani CarrollIf you have the best diet in the world in The United States, you are still probably mineral deficient.
29:59Dani CarrollBecause if you look at our industry of agriculture for the past hundred years, we are seeing nutritional value go down and down and down. Yeah.
30:08Dani CarrollSo you need to remineralize
30:10Dani Carrollyour reverse osmosis
30:12Dani Carrolland distilled water. The other thing about reverse osmosis and distilled water,
30:16Dani Carrolland you don't take my word for it. Go to the pool supply store, go to Walmart, wherever you are, and you buy chlorine drops. Okay?
30:25Dani CarrollAnd pH drops. PH is potential hydrogen, so it's showing you how much hydrogen is or is not in whatever is there.
30:33Dani CarrollSo go buy the chlorine drops, go buy the pH drops. If you take your pH drops
30:39Dani Carrolland dip it into the reverse osmosis and the distilled water, they're acidic.
30:45AdSo
30:46Dani Carrollpeople who have gout,
30:48Dani Carrolluric acid is too high. People who have acid reflux,
30:53Dani Carrollthey're wonder they're thinking they're drinking something good. A lot of people who come to me go, have acid reflux. I can't drink coffee.
30:59Dani CarrollI can't have alcohol. I can't do this. So I drink water, but it hurts. I'm like, yeah, it's acidic.
31:05Dani CarrollWater shouldn't be acidic. Water's
31:08Adneutral. What's alkaline water? Alkaline.
31:12Dani CarrollSo there's something called the pH scale and
31:15Dani Carrollhumans are around the middle. 7.4 is our general pH of our blood. It varies depending on lifestyle, all that type of stuff. If you go lower,
31:25Dani Carrollthat's more basic.
31:26Dani CarrollSo that's things like
31:29Dani Carrollbleach and all that type of stuff is down on that level.
31:33Dani CarrollAnd then if oh, pardon me. I got it. Yep. No, I did it right. There it is. That's acidic. So lower is acidic, and then higher is alkaline.
31:41Dani CarrollTrue. So alkalinity
31:44Dani Carrollmeans that you've taken the potential hydrogen
31:47Dani Carrollfrom 7, from neutral, or even slightly acidic with a lot of these cases, and you've added something in
31:54Dani Carrolleither through chemical or through electrical exposure
31:58Dani Carrollto make it alkaline.
32:00Dani CarrollAnd what I mean by chemical or electrical,
32:02Dani Carrollbecause people see alkaline water in the grocery stores, right? Very
32:07Dani Carrolldifferent from the machine you have.
32:09Dani CarrollThe
32:10Dani Carrollgrocery stores use chemicals.
32:13Dani CarrollYou're using electricity.
32:16Dani CarrollSo what's happening at the grocery store,
32:19Dani Carrolleasiest way I can say is those pH drops come back, right? I want everyone to buy a Sprite.
32:24Dani CarrollPour it in a glass,
32:26Dani Carrollpour some pH drops in there. It's gonna show as acidic, probably around a 2.53.
32:32Dani CarrollOkay?
32:34Dani CarrollYou take baking soda
32:36Dani Carrolland pour that in,
32:38Dani Carrollyou can make it alkaline
32:40Dani Carrollall the way up to an 11.
32:42Dani CarrollDoesn't mean it's good for you. No.
32:44Dani CarrollSo if you take those alkaline water bottles in the grocery store, and most people don't read nutrition labels on water.
32:51Dani CarrollNo. No. No. No. Right? I then probably blew your mind. Like, when was the last time you're like, I need to read the nutrition facts on my water? Right? Yeah. In another word. Yeah. There are.
33:03Dani CarrollAlright. So you go in the store,
33:05Dani Carrollyou buy a bottle of alkaline water, you turn it around,
33:09Dani Carrolland it will say
33:10Dani Carrollit's gone through distillation
33:12Dani Carrollor RO water. Usually, it's RO,
33:15Dani Carrollwhich has a lot of water waste to go along with it as well. And then it'll say,
33:20Dani Carrolladded
33:21Dani Carrollpotassium
33:22Dani Carrollbicarbonate,
33:23Dani Carrollwhich is baking soda,
33:26Dani Carrolland all this other stuff. I think the last time I looked, there was like 9 added ingredients for alkaline water. So in the holistic health world-
33:35AdBaking soda's good.
33:37Dani CarrollBaking soda could be good in the right amount,
33:40Dani Carrollbut-
33:41AdBut-
33:42Dani CarrollEither
33:43Dani Carrollyou have a filter or you are the filter.
33:49Dani CarrollSo if I'm consuming
33:51Dani Carrollmore baking soda and more additives
33:54Dani Carrollthan I ever had before, because people are drinking 2, 3, 4 l of that water a day,
34:02Dani Carrollyour body wasn't designed to process it all the time.
34:06Dani CarrollWe have an incredible
34:08Dani Carrollfiltration system in our body, our kidneys, our liver, our lymphatic. It is
34:13Dani Carrollbrilliantly designed.
34:14AdWhen
34:15Dani Carrollyou take us back home to how we were designed and eating the foods of how we were designed and existing in the environment we are supposed to exist in, blue light, like radiation,
34:27Dani Carrollall that when type of
34:28Dani Carrollyou get back to it, our body is
34:31Dani Carrollmasterful
34:32Dani Carrollat processing this stuff.
34:35Dani CarrollWhat's happened is we've gone so far away from nature.
34:40Dani CarrollThat what people are asking, why are we getting sick more frequently?
34:45AdThat's a lovely question. Exactly.
34:48Dani CarrollExactly. Where do we start? Do we have the next 10 years available? Seriously,
34:54JD Denhamthat sucks,
34:56Adbut that's what, I mean, has been interesting as hell. Yeah. So I would like you to do the case that you talked to me a little while ago, like JD has had some gut issues. I would like to all of the above. You have all of it? Yeah. Not gout, but I have Okay.
35:10Dani CarrollOkay. So you've Yeah.
35:11AdSo like, what would you recommend? So my my broader question is gonna be like, so should every individual person be tested and then know what they and then bake their water to be the correct pH, blah, blah, blah for that. And then what maybe basically use him as an example.
35:28AdAsk him some questions and tell him what he should do. Yeah, I pitched
35:32Dani Carrolla lot of problems. It's only fair to give solutions to it. Yeah. So the 1st solution is having a filtration of some sort.
35:39Dani CarrollLike I said, it's a great start, but there's a whole slew of stuff that happens after filtration
35:45Dani Carrollthat
35:46Dani Carrollgives your water a charge.
35:49Dani CarrollSo what I mean by that before I get into JD is,
35:53Dani Carrollmost of the water that is in our industry, whether it's tap or bottled,
35:58Dani Carrollactually takes energy away from us Because
36:01Dani Carrollit's reading as a acidic water, because it has something called an ORP,
36:07Dani Carrolloxidation
36:08Dani Carrollreduction potential,
36:09Dani CarrollORP,
36:10Dani Carrollthat's positive,
36:12Dani Carrollit means it's taking energy for your body to process this
36:17Dani Carrolland to filter it through. That's crazy. It's crazy. This is why people are like, I'm exhausted
36:22Dani Carrollall the time. Well, no shit. Like, your body's working overtime right now. Like eating celery.
36:28Dani CarrollThat part too. So with JD,
36:31Dani Carrollwhen he got the machine, he dove he's like, 9.5.
36:34AdLet's go. That's what the highest is. I love that. But he's eating it. Yeah. Was on the back. Yeah. Was on the back. What it was. Was not better. That's like the best. It was better. It was just the setting that it came on. I love that.
36:46Dani CarrollAnd I remember the last time I was here, you're like, yeah, it's giving me a little bit of some gut issues and all that. Oh, I would agree. It was that was the culprit. Know what didn't cause. Yeah. But I remember you saying that
36:57Dani Carrollthings without getting too into what's happening in your body, but that things weren't as solid as they needed to be with the restroom. Mhmm. And so what that tells me is, 1, you're either going through a big detox, or 2, something's not at homeostasis in your body. Homeostasis is just your baseline. Yeah. I went through a lot of change in the last 6 months. I think that I finally have righted the ship, but it was a bitch. It's a long It sucks. Crazy process. Yes. And so when I came, I said, hey, I want you to drop your pH down. Yeah. Because She literally labels it. JD, I got 25. That's why I love Brandy. Because She takes good care of me. What I know about you from your beautiful wife, I love her to pieces, and what you've told me and what Brandy has told me is that you're
37:42Dani Carrollpretty freaking on it when it comes to your nutrition and your health, your fasting, your exercise. So
37:47Dani Carrollthat takes a lot of the unknowns away, and it says, okay,
37:52Dani Carrollthis isn't quite right for your body right now because
37:55Dani Carrollyou eat a lot of meat, you eat a lot of fat, you eat a lot of protein.
38:00Dani CarrollYou actually need a higher stomach pH to break all of that down. So if you're drinking
38:05Dani Carrollalkaline water while you're eating,
38:08Dani Carrollyou're canceling out
38:10Dani Carrollthe your body's natural ability to break that down. Interesting. So what I said to you is I want you to drop your pH so it's not so intense,
38:17Dani Carrolland don't drink water for while you're eating and for 15 to 30 minutes after. Okay. So for anyone watching, that's universal. Whether you have this machine or not, don't drink water while you're eating because
38:29Dani Carrollyou wanna maintain your stomach acid.
38:32Dani CarrollNow with you,
38:33Dani Carrollhaving
38:35Dani CarrollGERD
38:36Dani Carrollmeans your body has taken acid production over to the other side of chaos. Yeah. Where this valve that prevents acid from coming up, Normally, acid production is only turned on to that level when we're eating. GERD is yours is always on,
38:52Dani Carrolland the valve is slightly
38:54Dani Carrollopen. Yeah. So it's seeping into the esophagus, and GERD is really uncomfortable.
38:59Dani CarrollSucks ass. It freaking sucks.
39:01JD DenhamIt chops constantly.
39:03Dani CarrollRuins people's life. Big
39:05Dani Carrollthings that people have to watch out for is ulcers of the throat,
39:09Dani Carrollpotential cancer
39:10Dani Carrollof the esophagus,
39:12Dani Carrolltongue and mouth cancer. Because when you're constantly in a state of acidity, your
39:18Dani Carrollbody doesn't know what to do with it. It was not designed to be that high all the time. Yeah. So what was the result out of curiosity from dropping down and making that change?
39:30JD DenhamCan't say consistently made that change. No, no, no. Have you made sure The 8.5?
39:34JD DenhamYes. Yeah. Like, have I, like, given it 30 minutes after before I after I eat? I don't know because I that 1, I didn't know that. I didn't Mhmm. It's labeled JD 8.5 for me. That's my team. Yeah.
39:46AdDon't do it. But did you change it to 8.5?
39:49JD DenhamI've been doing an 8.5. I constantly change it to 8.5 all the time, so I've been doing that.
39:55Dani CarrollThat's victory, by the way. Well done. Yeah. Well done.
39:58JD Denham1 of the things about, I mean, us just in general,
40:01JD Denhamlike, I'm off, I'm gonna fix it. And it's just
40:05JD Denhamthese things I've been dealing with with, like, autoimmune and then the GERD,
40:09JD DenhamI mean, I almost have just kind of given up on those 2 things because they just have been lingering for years. I mean, autoimmune
40:16JD Denhamsucks. We Yeah. Most people have it, you know? Yeah. I was diagnosed with it out of nowhere like you. Yeah. Luckily, I was in 16 because that would've sucked, but I was running a mortgage company. Oh, that's just a bad night. I had a dress tonight, and I started getting welts all
40:30JD Denhamover my head. See, I just finished you as well. Hell is this? Mhmm. Big old welts. And, I cured it for quite some time, maybe a year from the carnivore diet. Yeah. That's why I did it. 100%. Yeah. And then like you said,
40:43JD Denhamas soon as I strayed from it, a little bit, it came back and it's been here now ever since. Yeah. And, I mean, I have found with a lot of trial and error, it's,
40:53JD Denhamlike butter.
40:54JD DenhamMhmm.
40:55JD DenhamIt's basically like milk and just dairy. Yeah. But the thing that sucks is it's like ice cream. Damn straight. They're like Greek yogurt. Yeah. Like and my wife's like, what do you do this stuff to yourself? I'm like We'll have to come back and we'll talk about a 2 cows versus the cows that we have in The United States. Like,
41:12Dani Carrollit's a whole other topic. But with all that stuff
41:16JD DenhamSo, no, I have not been healed from it. Okay. By any means, have I been doing it to the exact whether that I probably should? I'd know. Probably not because I didn't know that. Yeah.
41:26JD DenhamI'm pretty disciplined. If I need to do something, I'll do it well.
41:31JD DenhamBut yeah, I have lost a little bit of hope, be honest with you. I know I've had this crap on my head for so long,
41:36JD Denhamand I've been coughing up crap for so long that I'm just, it's my life.
41:41JD DenhamDon't even, like,
41:42JD Denhamit just is what it is. Yeah. You know what I mean? 100%.
41:45JD DenhamBut, like, if there's something that, like, I thought could fix it. But if you're drinking the water Yeah. You're still showering in that water. Thank you. I was You know what mean? That's why as you're talking, I'm like, that's great, but we're still, showering and bathing in it. There's so many different touch points when it comes to water because
42:02Dani Carrolleven if people have the best machines,
42:05Dani Carrollthe best filtration, the best everything,
42:09Dani Carrollwe are using water
42:11Dani Carrollin so many places that people aren't thinking of. We're brushing our teeth, we're washing our face, we're giving our pets that water, we're giving our kids water, we're showering, we're doing our laundry, all this stuff. And most people in The United States,
42:23Dani Carrolldo they take hot showers or cold showers?
42:26Dani CarrollHot. Hot for sure. Hot. And so what happens, this brings us back to chlorine.
42:31Dani CarrollSo I would argue that chlorine is actually a bigger thing to watch out for than fluoride. Fluoride, we know it's bad. We know it calcifies ifies the the pineal gland, we know all the detrimental effects of that. Chlorine has kind of been skipped over.
42:44Dani CarrollBut if I say chlorine, what do you think of? Pool. Pool.
42:48AdJacuzzi. Smelling and burning, turning blonde hair, drinking, and probably something not something I wanna drink. Yeah. When my dog was like, dying or was like sick, had a seizure, I went to the vet and I said, I think he's probably drinking the pool water
43:01Adbecause that's that is am I right? He's poisoning himself. So that's what I said. And he's like, no.
43:06Dani CarrollLike, no. He can drink the whole pool. It doesn't matter. He actually has cancer in his brain. How did he get the how did he get the cancer brain? A good question. Absolutely. Now there's the secondary 1. So most people are having a hot shower.
43:19Dani CarrollAnd when you heat up water, what happens to it?
43:22AdIt
43:23AdI don't know. It thins. I know there are pores Steam. Open
43:28Dani CarrollYeah. It's the water cycle. Right? You heat it, it becomes steam. It precipitates up into a cloud. It comes back down. You go through it again and again and again. So what's happening with hot showers, you just hit the nail on the head, is you're heating up chlorinated water molecules with
43:44Dani Carrollall the other crap that's in your tap water. Mhmm.
43:48Dani CarrollAnd taking a deep breath in the shower.
43:51Dani CarrollMhmm. And now it's going straight into your lungs. Because our skin is a good nut. I mean, I I mean, I just can't imagine, like, there's a difference between drinking something and, like, having it touch your skin. Yeah. There is. But you're absorbing it no matter what. This is why women, if they get hormone therapy, their estrogen is usually a cream.
44:07Dani CarrollI'm rubbing it, I'm absorbing it. It's very similar to having pellet therapy for hormone replacement for women as well, only that's a slow release under the surface.
44:16Dani CarrollAnd under the tongue, can have other forms of getting your hormones in. So it's the same thing with us, and that's where we our skin is constantly bombarded by free radicals just existing.
44:30Dani CarrollLike, if you hold it Everywhere. If you hold a cell phone, congratulations,
44:33Dani Carrollyou have free radicals. Like, it's in your hand. So unless you live in a bubble in the wilderness,
44:38Dani Carrolllike, you are exposed to it all the time. And
44:41Dani Carrollso your skin is absorbing
44:44Dani Carrollchlorine. I think it's something like you absorb
44:46Dani Carrollabout a liter
44:48Dani Carrollfor a 10 to 15 minute shower.
44:50Dani CarrollAnd that's why with kids, if they have a fever,
44:53Dani Carrollyou put them in a lukewarm water, not just to cool their body down, but they're absorbing it. You're rehydrating
45:00Dani Carrollthem. So your pores open in a hot shower, you're inhaling this chlorine.
45:04Dani CarrollSo if anyone out there is showering, you need a filter for your shower. I have 1. I do. I actually got 1 on purpose. Yeah. So make sure it filters out chlorine. You can look in the slip. I have a machine that's made by the same company that does the water. Okay. Because what they did is they made this People laugh at me because they're like, Well, why don't you get the small ones that attach to the showerhead?
45:27Dani CarrollI'm like, Well, that's fine for you. I have the I have the memory of a goldfish. I'm not gonna remember to replace that thing every 40 days. Oh. Yeah.
45:37AdYeah.
45:38Dani CarrollHe
45:39Dani Carrolljust went
45:40Dani Carrollyeah. No. Same with fridge filters. Yeah. Those have to be replaced too, and people aren't doing it. Yeah. And same for the filters and drinking fountains. Like, this is why I don't drink in public drinking fountains.
45:50Dani CarrollSo with the small shower filters are a great start. I don't have the capacity to remember to change that frequently, so I got what's called an Nespa from this company.
46:00Dani CarrollIt's a big tank that sits either in or outside of your shower. It's freaking awesome.
46:05Dani CarrollAnd why I love it is the water goes through that tank 1st. It removes all the chlorine. Wow. It's like something like 95%
46:13Dani Carrollof the chlorine is removed, and then it removes a bunch of other stuff too. That's crazy.
46:17Dani CarrollAnd here's the added bonus. And if you have skin issues, we'll have to talk 1 on 1 because same thing. Same. Those welts
46:25Dani Carrollsuck.
46:26AdSuck. Suck.
46:27Dani CarrollCan't wear a hat. They itch. They're sticky. They hurt. Trying to wash your hair or wash your scalp. Oh. Horrible. Screw that. Yeah. So I hear you on that, and I had the same thing. So the Inespa, not only does it filter, but it has these rocks from Okinawa Hot springs.
46:44Dani CarrollAnd so the water goes through these rocks getting remineralized
46:47Dani Carrollwith the right minerals.
46:49Dani CarrollAnd so you end up having a Japanese hot spring in your house. So with these 2 machines, it's I have a spring in my house
46:58Dani Carrolland I have a hot spring in my So
47:00Dani CarrollI've literally eliminated the 2 major sources of exposure
47:04Dani Carrollwhen it comes to water just by focusing on my bathroom
47:08JD Denhamand on my kitchen. Right this 2nd, as my wife is listening to this podcast- Your credit card is out right now. I know you're listening to this, babe, and she has already ordered it. I know her. My phone just buzzed, so maybe that 1.
47:24Dani CarrollSo, yeah. So it's like if a lot of people get caught up in,
47:29Dani Carrollthere's a lot of information
47:31Adon food,
47:32Dani Carrolland people are very attached to their food. Like, if I went to JD and I said,
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48:09Dani CarrollAnd you'd be like, fuck you. I did it for 4 months. I did it for 4 months. Yeah. Yeah. It's and I have done
48:16Dani Carrollevery single diet out there because I like have a objective.
48:21Dani CarrollIt's easier. Know. Yeah. I need to know. I need to know what's bullshit, what's not, what's actually working for me, and everyone's a little different, but people are very attached to their food. So when I work with health clients,
48:33Dani CarrollI usually leave their food alone for a little bit.
48:37Dani CarrollAnd let's talk about your water because
48:40Dani Carrollthey're usually not very attached to it. If I say, hey, instead of drinking tap water, drink this. They're like, okay. Yeah. Water is water because that's what we're conditioned to think. I think most people know that the water's bunk too. But
48:53JD Denhamwhat are you gonna This is what you got. Yeah. What are the options available? All know we're drinking plastic when we drink the bottle. Well, what do you do? That's- And not drink the water? Yeah. Dehydrate and die. Yeah. I mean, if they have, like, have a glass of water, cool, then we'll get that, but like, you're gonna drink plastic.
49:09Dani CarrollAnd this
49:11Dani Carrollwell, I didn't know before I dove into all of this information was 2%
49:16Dani Carrollof the world even knows what we're talking about. Yeah.
49:21Dani CarrollYeah. 2% of the rest the the 98 just give, I'll take any kind of water. Just water is water. Thank you. Well, and then you go, you zoom out. It's funny because the majority of these machines, like top sales of these machines right now in this moment are happening in India because the water is so contaminated
49:39Dani Carrollout there. And not only does this make a drinking water, it makes a natural sanitizer too.
49:44Dani CarrollSo when you are constantly exposed to things that we don't see a lot of, I would still argue that everyone needs this. It's, the sanitizer it makes, the scientific name for it is hypochlorous
49:55Dani Carrollacid.
49:56Dani CarrollHypochlorous acid is, believe it or not, trending on TikTok right now. It's hilarious.
50:02Dani CarrollI've had this machine for 7 years. I've been talking about it. People are like, no, whatever.
50:07Dani CarrollI don't care. All of a sudden, someone on TikTok goes, it comes in this pink bottle,
50:12Dani Carrolland it's selling off the shelves. To drink or to sanitize? You
50:16Dani Carrollcan gargle with it. If you have a tickle in the back of your throat, you can gargle with it. You can use it instead of mouthwash.
50:24AdAnd it comes in a pink bottle? No. Our yours comes from the machine. I'm kidding. Oh, yeah. Yeah. Oh, yeah. So hypochlorous
50:30Dani Carrollacid,
50:32Dani Carrollactually just spent, like, $22 on a bottle and it ran out because both her kids got sick the 1st week of school. So she's been sanitizing everything. And I was like, why don't you just come over to my house and fill up? Absolutely. Yeah. She goes, you just saved me $22.
50:46Dani CarrollI'm like, yeah, I've had my machine for
50:49Dani Carrollalmost 8 years now
50:51Dani Carrolland I haven't bought house cleaner
50:53Dani Carrollonce.
50:54Dani CarrollWow. It's my whole house is completely nontoxic
50:57Adusing this machine. If anybody doesn't know,
51:01Adlike we have a Kangen water machine here. Yeah. And I have tons of friends that have them in their house, but
51:07Adit's a little box that they connect to the waterline. Right? And
51:11Adwhat are the different options of setting? You can just you just push the button to
51:16Adthe pH to 8.5
51:18JD DenhamOh, wait. To the hydrochloric s. Yeah. You touched it. How dare you? No. It wasn't Yeah. So Well, no. Let's follow that. So you got because it has so many, like, categories. You have
51:30Dani Carrollit's 6 buttons, 7 waters.
51:33Dani CarrollOkay? So it goes all the way from the lowest pH of 2.5 pH. We talked about the pH scale. So I said the the lower is the cleaning.
51:42Dani CarrollSo that's because it kills bacteria,
51:45Dani Carrollit kills MRSA, E. Coli, all of that gross stuff. Everything that's coming up in the news that's on your blueberries,
51:51Dani Carrollit kills.
51:53Dani CarrollWhen I have my food At 3.0? At 2.5.
51:57Dani CarrollOkay. 2 point You're saying wash your fruit in that? You wash so here's what here's how I make my kids breakfast, okay, and their lunch and their dinner and all that stuff. My remember we said my kid is growing up? Yeah. The week above? This starts from the more moment they wake up. I have 3 bowls of water.
52:13Dani CarrollIf you put pH drops in all of them, you would see the difference in them. So 1 bowl is the 2.5.
52:19Dani CarrollThat's gonna kill all of the bacteria, e coli, everything that can contaminate.
52:25Dani CarrollMhmm. I wash my meat in this as well. Just a quick little rinse to get off any contamination from the factory plants. Because you don't know 5? 2.5
52:34Dani CarrollpH.
52:35Dani CarrollThen the next bowl I have is 11.5
52:38Dani CarrollpH. Now, when you press the 2.5 button, the machine has 2 hoses,
52:43Dani Carrollthe top hose and the bottom hose. Right. So the 2.5 pH will come out the bottom hose, and you'll know it's coming out because it's gonna smell like bleach. It smells like chlorine. Hypochlorous
52:54Dani Carrollacid. So it has that that cleaning smell to it.
52:59Dani CarrollThen, oh, that's an AI image because that's not right. But that's okay. We'll we'll work.
53:04Dani CarrollI noticed it had 2 pH. No. It's okay. Yeah. But that's so the 2.5 pH has 2 settings. So out of the little hose comes the hypochlorous acid, and out of the big hose comes the veggie wash, the 11.5 pH. And it's not just veggie wash. There's you can use the 11.5 if you have eczema. I'll give you the whole protocol on how to heal those sores a little faster.
53:27Dani CarrollVeggie wash, makeup remover,
53:30Dani Carrollskin treatment.
53:32Dani CarrollThere are 1000000
53:33Dani Carrolldifferent ways of using this. If you get,
53:36Dani Carrollif you go camping and you get poison oak or poison ivy, you can do a compression of the 11.5
53:42Dani CarrollpH. My brother
53:44Dani Carrollhas dogs, and he's an amazing
53:46Dani Carrolldog trainer.
53:48Dani CarrollAnd so what happens
53:50Dani Carrollfor him is his dogs run on the grass and go in the bushes, and they spray pesticides all over. So his Doberman was having skin issues.
53:59Dani CarrollAnd the doctor's like, oh, well, it's allergies. We'll just give him a pill. Of course. Cha ching. Cha ching. And I said, wait a 2nd. Like, save your money. Just humor me. I gave him a big jug of 11.5.
54:10Dani CarrollI said, every time he's out of the grass,
54:13Dani CarrollI want you to wipe him down with the cloth, wipe his paws, wipe his coat.
54:17Dani CarrollNo allergies. Oh. He's fine. That's crazy. It's the pesticides. And so I have 3 bowls. I have 2.5 to sanitize. I have 11.5.
54:25Dani CarrollThat's my veggie wash. Because pesticides
54:27Dani Carrollare neutralized
54:29Dani Carrollwith alkalinity.
54:30Dani CarrollThat's how they break down. Pesticides, herbicides, and insecticides are designed to be water resistant.
54:36AdWhy?
54:38AdBecause they were watering the crops, and they need these insects to kill the pesticide. Pesticide. People don't wanna pay twice.
54:43Dani CarrollYeah. They don't wanna have their crops sprayed every time it rains. That would be insane for them. So they what they've done is they've made these things, these poisons,
54:53Dani Carrollwater resistant. Yep. Which is why
54:56Dani Carrollwashing your fruits and vegetables with tap water not only does nothing, I'll get back to this in a 2nd, but actually adds a bunch of shit. Some of those big and sweet. Oh, we'll come back to that. Remind me to come back to washing fruits and vegetables. So I sanitize.
55:10Dani CarrollNow I'm stripping them of all the insecticides, herbicides, pesticides, which, by the way, organic doesn't mean no pesticides.
55:16Dani CarrollJust means less.
55:18Dani CarrollOkay. So organic
55:20Dani Carrolldoesn't mean no pesticides. Organic.
55:22Dani CarrollOh, you need I don't think I'll point to. There's no more. I'll eat somewhere. Then the 3rd 1 is just a bowl of the 7.0
55:28Dani Carrollneutral water. So I'm giving a triple rinse. And
55:32Dani Carrollthat's how I cook.
55:34Dani CarrollBecause when you think about water, everyone goes, oh, I'm drinking water. Well, what are you cooking in? What'd you boil your kids pasta in? What did you wash your stuff in? Now circling back to organic, why do people buy I know you guys don't eat organic produce. Okay? Mean, I will.
55:49Dani CarrollWhy do most people eat organic?
55:52AdBecause it says organic, they think that's better for them. It's probably a cleaner. That's literally all the No, genetically modified. So
55:59Dani Carrollcleaner,
56:01Admore
56:01Dani Carrollroots to what we're designed to eat as So, a Mother Earth, what
56:06Dani CarrollMother Earth actually made. Absolutely, and I would agree. I would absolutely
56:11Dani Carrollagree. There's higher nutrition density.
56:14Dani CarrollIf you're talking about the dirty dozen, like strawberries and corn and all that stuff that have the highest amount of pesticides, like absolutely
56:22Dani Carrollbuy organic for those 12. If all you can afford is those 12 organic,
56:26Dani Carrollgo for it, and then the rest do whatever you need to do.
56:30Dani CarrollBut
56:31Dani Carrollhere's what happens for most people.
56:35Dani CarrollAnd I I remember my friend Katie, I just watched her brain explode as I said this, so we'll see what happens today. So
56:42Dani Carrollpeople
56:43Dani Carrollbuy organic. Is it more expensive or less expensive? More expensive. More. More expensive. And not by a little. It's by a lot. Okay?
56:51Dani CarrollSo they buy a more expensive product
56:54Dani Carrollbecause it's
56:55Dani Carrollless chemicals.
56:58Dani CarrollThey wash them with bring it home
57:00Dani Carrolland they put it in tap water. What's in tap water? Fluorines. Chlorine, fluoride, forever chemicals,
57:06Dani Carrollheavy metals, pesticides, herbicides, pharmaceuticals.
57:10AdSo
57:11Dani Carrollyou're paying a premium
57:13Dani Carrollfor a chemical free product
57:15Dani Carrollto bring it home and add chemicals yourself.
57:19Dani CarrollYeah. That's the exact reaction I had. I was like, are you shitting me? How much money have I spent
57:27Dani Carrolltrying to buy what I thought was the better product
57:31Dani Carrollonly to mess it up myself?
57:34Dani CarrollSounds like a Danny thing to do. Like Most people
57:38Dani Carrollthink. Yeah.
57:39Dani CarrollSo there's the actual machine right there. So the 2.5,
57:43Dani Carrollwhen you press that button on the bottom left, 2 waters come out. Fruits and meat. Fruits and meat. Exactly. Sanitizer and veggie wash.
57:51Dani Carroll6.0 above it, JD, this is for you. Your skin and hair has a pH of around 6.4.
57:59Dani CarrollOkay?
58:00Dani CarrollWe are slightly acidic on our skin and our hair. That's actually a prevention
58:06Dani Carrollfor your body. So it's fighting things as it's coming in. So when you're washing your face and washing your hair, a lot of products, women will probably know this more than men, Lot of their beauty products have a pH that's around 6. And they pay a lot of freaking money
58:22Dani Carrollfor that because if you use tap water, if you use
58:26Dani Carrollhigher level,
58:27Dani Carrollhigher alkalinity stuff, it actually strips oils
58:30Dani Carrollfrom your skin, and it can cause more acne to come. Crazy. So the 6.0, the beauty water, as we call it, is beautiful. It's beautiful.
58:39Dani CarrollWill help your skin and your hair. You can use it as a leave in conditioner. It hydrates the hair on the cellular level. So say that you wash your face at night? I wash my face with it.
58:48Dani CarrollAnd- And how do you do that? Actually, I wanna know, like, do you you go to your machine? You fill up a You bowl of could. I have a friend that does that and adds ice to it and dunks his head in, and he does a little bit of a nervous system reset every day, washes his face, and balances his nervous system at the same time. The other thing you can do, a lot of women who get the machine do this, is they fill up,
59:10Dani Carrolla spray bottle.
59:12Dani CarrollSo you fill up a spray bottle and then
59:14Dani CarrollYeah. You just mist yourself. Okay. Especially with this heat,
59:18Dani CarrollI mist myself all day. Interesting. It's epic. And then if you work out to avoid cystic acne on the shoulders, around the beard, neck My beard's breaking out. It's driving me crazy. Fill up a little bottle of 2.5.
59:33Dani CarrollWhen you start sweating,
59:35Dani Carrollspray to kill bacteria,
59:37Dani Carrolland then spray with the 6.0 to lock in your moisture.
59:40JD DenhamWait. I'm confused. So 2.5 for what? 2.5 to kill bacteria. To clean. To clean the 1st.
59:46Dani CarrollThe anti smellies. Yeah. You can spray it in your armpits too to get rid of body odor. The 2.5 spray 1st. 6.0
59:53Dani Carrollto seal seal your moisture in. And then the 6.0? Mhmm. Because that's if you just leave the 2.5 on,
1:00:00Dani Carrollit's too heavy on your skin. It's 2.5 spray and then 6.0. To wash. Exactly. Now if you have eczema,
1:00:09Dani Carrollthere's an added step in that. Okay? The added step if you have eczema is you
1:00:15Dani Carroll1st start with the 11.5
1:00:17Dani Carrollbecause if you've ever gone to that machine, I'll take you after this, and press the 11.5
1:00:22Dani Carrollbutton. I remember Brandy's face when I showed You
1:00:26Dani Carrollyou rub your hands under the water, and it almost feels oily.
1:00:30Dani CarrollOh, wow. So the viscosity of the water actually changes when you change the pH.
1:00:35Dani CarrollAnd so 11.5,
1:00:37Dani Carrollwhen you put that on your skin when you have eczema, it actually takes the excess oils off your skin because like absorbs like. Okay. That's science. Like absorbs like. That's how it works. They're buddies. So it takes the excess oil and dead skin cells off. We talked about skin shedding. Sweet. You do the 2.5.
1:00:54Dani CarrollThat's gonna sanitize it. So you've removed all the excess stuff that's irritating your skin.
1:00:59Dani CarrollNow you're sanitizing it,
1:01:01Dani Carrolland then you wash your face with the 6.0,
1:01:04Dani Carrollyou're set.
1:01:05AdDo you have a lot of steps? Do you have like 3
1:01:08JD DenhamWomen have like a 14 steps. Yeah, but like like, let's be honest because I'm a dude and like, that's great, but like,
1:01:15Adthat's a lot. Like, I mean, I have a book.
1:01:18AdLike, is there a pamphlet or something? Yeah. If you have that
1:01:21Adhas, like, here's a We need a road map. Yeah. Yeah. Yeah. That's what we I have a pamphlet. I will send it to of, like, different thing. If you have this, then do this and then follow these. They have a sticker on the machine that says JD drinks. I saw I might what I might do is get this to me my personality. 3 bottles. I'll be like,
1:01:39Dani Carrollsweat,
1:01:41Dani Carrollmoisture. That's how we understand. Done. Right. Okay. So 2.5,
1:01:45Dani Carrollsweat.
1:01:47JD DenhamSweat.
1:01:48Speaker 4Sweat. Cleaning
1:01:49JD Denhamthe sweat. Cleaning So after we lift, which we lift right across the street You lift? Spray with the 2.5.
1:01:55Dani CarrollYou can also spray the gym equipment. As we get into winter, when people have all this crap that they come to the gym with Yeah. Spray your hands with the 2.5. It'll sanitize all the bacteria from And especially every all of you people who are taking testosterone or anything else, you're
1:02:11Adyou're gonna sweat. You're get acne easier. And so, like, I would always
1:02:16Adand this solves the same problem. Like,
1:02:18Adif you have sweat on you and letting it sit, it's just gonna create more acne. I would have, like, some of those little Clorox wipes or something when I was worried about or really worried about it. And just whenever you sweat, just kind of wipe your shoulders off. Bleach baths were actually prescribed. Kinda throughout the day, but you can do the same thing here. Mhmm. And you will notice marked. You won't have you won't get all dotted out. Yeah. This is the holistic version. Yeah. So you take a paper towel, you soak it in 2.5, boom. Just have a little jug,
1:02:43Dani Carrollreplace it every week, you're good to go. Sweet. Fill up once a week. Nice. Cool. So then you go up to the 7.0 that's neutral. That's like if for any moms that are feeding their babies formula,
1:02:54Dani Carrollyou use that 1. Because if you Yeah. That lady's 2 point or 7.0 for you. And they have little pictures. That's tough do. They have pictures. I don't know what that is. It's JD proof. Yeah. Here's a lot of different pictures.
1:03:06Dani CarrollKinda. So 7.0 is neutral if you're taking any medications.
1:03:10Dani CarrollLike, here's a really funny story. My my friend,
1:03:14Dani Carrollused to take birth control,
1:03:16Dani Carrollgot this machine, and got pregnant. And she's like, what the hell? Birth control, like heart medication,
1:03:22Dani Carrollis time release. So you take a pill and it protects you for 24 hours. Okay? Well,
1:03:28Dani Carrollwhen you drink it with Kangen water, Kangen water super absorbs into your system. It rapidly absorbs. So if you take your medication
1:03:36Dani Carrollwith Kangen water, you rapidly absorb
1:03:39Dani Carrollyour
1:03:41Admedication. Will it do the same with Botox? Will it make people's Botox wear off faster if you're constantly drinking? Here's
1:03:47Dani Carrollwhat I would say is you would need less Botox if you're more hydrated.
1:03:52JD DenhamMakes sense. So I think it neutral neutrals it out. I wouldn't say it makes it last longer. I just say you get hydrated. So with this, I've been meaning to ask you and I waited for this. So again, I told you I drink I drink Celtic salt in my water. Beautiful. That's all I drink. And my sons always go, dad, is there salt in my water? You know? They because they know. You know? Yeah. There is. Mhmm. Do you need salt for this water? No. It it actually maintains the minerals, the natural minerals. So what happens is
1:04:19Dani Carrollhow this machine works is it has a filter. And what I suggested because of where we live in California, you guys did the pre filter as well. And the pre filter,
1:04:29Dani Carrollbecause remember, this machine is produced in Okinawa, Japan.
1:04:32Dani CarrollVery different regulations
1:04:34Dani Carrollfor water production there. So the tap water in Japan, very different than the tap water in Southern California. This machine is shipped out all over the world. So the filter that's in this machine
1:04:45Dani Carrollis made for the majority
1:04:48Dani Carrollof the world.
1:04:49Dani CarrollBut what's really cool about it is if you live where we live, you need another level of filtration because I'm a nerd. I'm like, I want all that shit out of my water. So I go to that next level. But if you only have this machine, you're already better off. Because it's gonna go through the filter. It's gonna remove the chlorine. It's gonna remove a lot of the other stuff.
1:05:08Dani CarrollBut then it's gonna go through these 8,
1:05:11Dani Carrollmedical grade platinum coated titanium platelets that are inside the machine, and that's where the electrolysis
1:05:17Dani Carrolltakes place. So that's why the machine is plugged in to electricity.
1:05:21Dani CarrollSo way back in the beginning of this podcast, I said alkalinity can be achieved in 2 ways, through chemicals
1:05:28Dani Carrollor through electricity.
1:05:29Dani CarrollThis
1:05:30Dani Carrollis like a lightning strike.
1:05:32Dani CarrollSo if you look at natural water sources in the world,
1:05:36Dani Carrolllightning strikes it, it charges it. The world is electric. We are electric beings. We have electrons, all this stuff. So the machine is
1:05:45Dani Carrollbasically
1:05:46Dani Carrollshocking your water back to life- Interesting. And adjusting the pH setting along the way. Wow. So
1:05:53Dani Carrollthat's what's happening with that. And so when you go into the 8, 8.599
1:05:58Dani Carroll0.5 pH waters,
1:06:00Dani Carrollwhat you're actually getting,
1:06:03Dani CarrollI like to say that alkalinity is the side effect
1:06:07Dani Carrollof producing the molecular hydrogen.
1:06:10Dani CarrollSo once you get into those purple ones on the right, the 8.59
1:06:14Dani Carrolland 9.5,
1:06:16Dani Carrollthat's because it has the stronger pH, the potential hydrogen.
1:06:22Dani CarrollHydrogen is the most bio receptive
1:06:25Dani Carrollantioxidant antioxidant on the planet.
1:06:28Dani CarrollYou take in high and there are thousands of research studies, independent 3rd party research studies on hydrogen water. You've probably heard of it. This machine has been around for 50 years making hydrogen water. That's crazy. I just had my wife buy those little hydrogen tablets Tablets. For the morning. Cool. We're on the way. Awesome.
1:06:46Dani CarrollYou have it right in the office. I did not know that. Babe, cancel the order. Yeah. So you're getting a shower unit, but you got your hydrogen water on tap.
1:06:56Dani CarrollSo what happens is you have a low, medium, and high voltage.
1:07:01Dani CarrollHow much hydrogen do you want? So the 9.5,
1:07:05Dani Carrollthat's the high hydrogen.
1:07:07Dani CarrollThat is the magic water Colton told me about, the 1 that's gonna bring your body back to homeostasis.
1:07:14Dani CarrollBecause if your body is constantly absorbing things through your skin, through what you breathe, through what you ingest,
1:07:21Dani Carrollthen it's constantly filtering.
1:07:23Dani CarrollIf it's constantly filtering, it's constantly working, it's probably getting some inflammation
1:07:28Dani Carrollbecause everything's on overdrive. When you put hydrogen back into the system,
1:07:34Dani Carrollhydrogen has a, an extra electron. All right? I'm taking it back to science. I know. So electrons are the things that look like they're just partying on the outside, all that stuff. Those
1:07:45Dani Carrollelectrons,
1:07:46Dani Carrollwhen you have them in surplus,
1:07:48Dani Carrolldonate
1:07:49Dani Carrollto other things,
1:07:51Dani Carrolland that's how you neutralize free radicals.
1:07:53Dani CarrollSo hydrogen comes into your body and neutralizes
1:07:57Dani Carrollfree radicals by donating an electron
1:08:00Dani Carrollto say, Hey, you're not getting in. You're not absorbing into this body. Get the hell out of here. And that's why people, I don't make medical claims, that's why people have these
1:08:11Dani Carrollsymptoms disappear
1:08:13Dani Carrollbecause their body is actually really smart. The inflammation is a symptom that something's not right with your internal or external environment. And what this machine does for a lot of people is it brings their body back to origin.
1:08:27AdHey, I have the list of like 10 questions, I want to like rapid fire them. So I don't want your answers to be like, we can keep the answers under like 30 seconds. Oh, okay. Let's see. I have to practice Simple answers. Okay. Okay.
1:08:43Dani CarrollSo
1:08:45AdI'm nervous, excited. Do we drink water? So, like okay. Again, you've already answered this, but say it again. When what times of day is the best time of day? And then in relationship to food, when when is the best times to be drinking water? 1st thing, wake up, drink water.
1:08:58Dani CarrollK. Like, 1st thing is you are dehydrated. If you are thirsty, you are already dehydrated.
1:09:03Dani CarrollAnd it's so funny because we're raising the most hydrated generation ever.
1:09:08Dani CarrollLike, I I didn't walk around with a water bottle growing up. I waited till I was on the precipice of death and then drank out of a hose. So
1:09:15Dani Carrollit's like, now we have these kids that are so hydrated. So 1st thing when you wake up, you're probably a little Yeah. A little parched.
1:09:24Dani CarrollDrink water.
1:09:26Dani CarrollAfter
1:09:28Dani Carrollthat, I would say,
1:09:30Dani Carrolldo your whole morning routine, eat your breakfast, all that. 30 minutes later, drink some more water. K. Like, just constantly
1:09:37Adget yourself known. So is it true? There's a lot of, like, old Is it true? Is it true? There's a lot have some, like, is it true questions. Right? So I was, you know, always told that, hey, if I'm making a protein shake, right, you don't wanna drink and mix it with 8 ounces of water, like a whole bunch of water and then put your protein because your body's gonna recognize that as water, as liquid, and not really look for the nutrients. And you actually that's supposed to be food.
1:09:59Dani CarrollIs there any truth at all to that? Some. So what I would say is water doesn't absorb in the same way as food does. And so that's where that theory is coming from, that you're basically telling your body this is a liquid, and it needs to go through the kidneys, the urethra, it needs to go through that, versus what you're trying to do with protein is to have it absorb in the stomach linings. And the, after it goes through the stomach, it goes through the intestine, and the microvilli start to capture all the protein, and that's how you build muscle.
1:10:27Dani CarrollWhat I would say is for tap and bottled water, absolutely.
1:10:31Dani CarrollLike, that that logic is sound because it's not absorbing in the same way. This water, you can actually
1:10:37Dani Carrollsee your protein a little thicker, and it sits in the stomach differently.
1:10:42Dani CarrollIt will still have water in it. That's just the science of it. But you'll get the absorption
1:10:49AdBrilliant.
1:10:50Dani CarrollGood answer. Good Very good answer. Same with pre workout. Pretty helpful. A lot of people Yeah. Right. Same look at every single label It says mixed with, like, 4 ounces of water. Yes. That's maximum. So pre workout People are drinking a whole thing of pre workout water. Because this actually rapidly absorbed in your system, I tell people when they get their machine,
1:11:08Dani Carrollplease add 0.5 a scoop of pre workout. They're like, no, I take 6 scoops. I'm like, yeah, because it literally stopped working for you, dude.
1:11:16Dani CarrollYou will feel the difference. Like, people, they decrease their supplements because they're absorbing their supplements better. They decrease their pre workout because they're actually absorbing it now. They decrease their protein. Mhmm. Some. Not women more so than men. Don't do that. Don't do it. I am giving balls for me. So, yeah, so it's 1 of those things. Good answer. So my my fiance and her whole family Yeah. Get cold sores very easily. Okay. What should their strategy be to not drink so such a high acidic water?
1:11:44Dani CarrollSo I would have to know more about them specifically.
1:11:47Dani CarrollI'd I'm hesitant to make a blanket statement. What I would say is have them gargle with the 2.5. So if there is a bacteria that's causing it, we can eliminate the bacteria,
1:11:58Dani Carrolland then we can talk about what could be triggering the cause of them.
1:12:02AdWhere what are the best areas in the world or or who has the best tap water in The United States? Does Seattle? Does has way
1:12:08Dani CarrollOh. 0. This is a gift to all your people. Okay? There is a website you can go to and see exactly what's in your tap water. It's free.
1:12:17Dani CarrollIt is something that is not publicized a lot. It's 6 letters.
1:12:22AdEwg.org.
1:12:27AdEwg.o
1:12:30Dani CarrollIt's the tap water database for The United States. It is public. It is free. It is 3rd party. You can we actually pull that up
1:12:38Adand let like, let's take them on a journey. Hell yeah. We can. Let's do this. Let's do it. Okay. When I drink sparkling water, I like sparkling water, but I feel like it dehydrates the hell out of me and I feel like I just No. Like, is it an anti is it it is dehydrating.
1:12:51Dani CarrollReady? Take a deep breath in.
1:12:53Dani CarrollTake a deep breath out.
1:12:55Dani CarrollWhat did you just exhale? Air. Oh, carbon dioxide or carbon dioxide. Do they put in water to make it sparkle?
1:13:02Dani CarrollDioxide. So why are you So that's worthless air. Your body is detoxing
1:13:07Dani Carrollwith the exhale.
1:13:09Dani CarrollIf you're adding it back in,
1:13:12Adyou're acidic,
1:13:14Dani Carrolland you're putting something in that your body's trying to get out, which is why you burp and fart after you have sparkling water. Your body's trying to get it out of yourself. I was burping and farting, bro. So if
1:13:23Dani Carrollyou go EWG
1:13:25Dani Carrolltap water database,
1:13:27Dani Carrollgo to site,
1:13:30Dani Carrollscroll up,
1:13:32Dani Carrollthen
1:13:34Dani Carrolllet's see. If you go
1:13:37Dani Carrollhere, go Google
1:13:38Dani CarrollEWG.
1:13:39Dani CarrollOh, there it is. All the way at the top.
1:13:41Dani CarrollTap water database
1:13:43Dani Carrollall the way at the top. Right there.
1:13:45Dani CarrollPut in the zip code. Let's do this zip code. I don't know what it is. 92627.
1:13:51AdCool. Now
1:13:52Adclick on
1:13:54Dani CarrollMesa Water. Go down. Go down.
1:13:58Dani CarrollGo up. Hey.
1:13:59Dani CarrollYou gotta go up. On Mesa Water District for the utility.
1:14:03Dani CarrollClick on it.
1:14:05Dani CarrollGo down. You have 12 confirmed
1:14:07Dani Carrollcontaminants over the health guidelines. Keep scrolling down.
1:14:11Dani CarrollOh. 0. No. You're good. Scroll down.
1:14:15Dani CarrollNow let's go through and see all of the different things that are in your water right here. So this is your tap 9 times the amount. 409
1:14:23Dani Carrolltimes arsenic has been shown to have correlation with not just cancer, but with brain disease.
1:14:29Dani CarrollBecause you're putting a heavy you're putting heavy stuff into your body, heavy metals as well. So if you keep scrolling, you have 12. That's only 9. There they are. There's a lot. What are the potential effects of all these things?
1:14:41Dani CarrollNot good. Not good. Cancer, cancer, cancer, cancer, cancer, cancer, cancer, cancer, cancer. Why is cancer rate up?
1:14:49AdBecause of the, this the lemon drinking.
1:14:52Dani CarrollDid I say that? So now do you know your zip code from Washington? Go
1:14:56Adback.
1:14:57Dani CarrollShit. 1
1:14:59Dani Carrolltesting here. 98034.
1:15:00Dani Carroll98034.
1:15:02Ad8034.
1:15:04Dani CarrollBecause you brought up a great point. And this is why I said not everyone needs a pre filter. Click on North Shore Utility.
1:15:11Ad11. 11. The other ones were 12. 11.
1:15:14Dani CarrollSo not much better. They've changed their stuff. When was the last time you were out there?
1:15:18Dani Carroll10 years ago. Things have probably changed. Yeah. Now there's other
1:15:22Dani Carrollno arsenic. Don't drink tap water. Don't drink tap water. Don't shower in tap water. Period. End of conversation.
1:15:29Dani CarrollWe're done. That's crazy. So anyone can go on to the EWG
1:15:33Dani Carrolltap water database,
1:15:35Dani Carrolllook up
1:15:36Dani Carrolltheir location,
1:15:37Dani Carrolland see what's in. You want a 17
1:15:40Dani Carrollfor his.
1:15:41AdWoah. You're in Riverside
1:15:43Dani Carrollthis year. Type in You need Cagin. Woah. Type in Flint, Michigan. Oh, poor Flint, Michigan. Oh, man. Let's look. Uh-huh. Poor Flint. I bet the best is what's it's Maine. Maine probably has great size. Closer to Canada you
1:15:58Adare They're just up Northeast Coast. Have this they have the most Did you find it? Freshwater in the in The United States. 0 3 9 0 1. Condensed No.
1:16:08Dani CarrollSay it again.
1:16:10JD DenhamThese poor people. For
1:16:11Dani Carrollthe state of Michigan, a 104
1:16:15Dani Carrollcontaminants that exceed
1:16:17Dani Carrollthe health guy. That was a percent. So if you want a machine, reach out. Will help you do it. So
1:16:24Adso in Maine, there's only baits and contaminants.
1:16:28Dani CarrollWhere? Maine. Maine. Maine. Yeah. So and remember that the government controls
1:16:33Dani Carrollhow they process tap water. Right. It has to be a standard across the base. That's why you're seeing the same things pop up over and over again. Now in Long Beach, it goes a little higher because they have the oil refineries, and that goes into the groundwater. Yeah. Yeah. And then what trips me out more is,
1:16:51Dani Carrollalright,
1:16:52Dani Carrollnot trying to scare people. I have a tendency to do that. God bless my husband for choosing me even though I scare everyone I come in contact with. Here she goes again.
1:17:00Dani CarrollThere she goes again. Fox. So
1:17:05Dani Carrollhere's I forgot where I was going with this because it's my god. Cancer You said that in Long Beach, there are Oh, yeah. Refiners and pollsters. So here's what trips me out more than what the additives are to refine things. Mhmm.
1:17:18Dani CarrollThink about when the pipes were put in that's carrying the water. Long, long time ago. How fucking old are they?
1:17:27JD DenhamMetal
1:17:28Dani Carrollwears down.
1:17:29Dani CarrollSo a lot of the chemicals they're putting in You're drinking that. They're not to actually clean the water. It's to protect the pipes so the city doesn't have to replace the pipes. Because it's expensive to get in there. That's my same issue with,
1:17:43Dani Carrollhome water systems where they get a water softener.
1:17:47Dani CarrollWater softener, great for your pipes in the house.
1:17:50Dani CarrollHorrible for your body. All they do is add salt or potassium to the water so it goes through the pipes easier, and it doesn't wear them down more. Jeez. It is not designed for you to drink Probably gonna you. I like heartburn. But
1:18:04Dani Carrollthe solution is, instead of renting your water, instead of bathing, showering, brushing your teeth, and this stuff, if you focus on 2 areas of your home, okay, or apartment, because these machines are renter friendly, which is why I love it, is it's it's for anyone who cares about their health. Yeah. If you focus on your bathroom,
1:18:24Dani Carrollwhere you shower, you're absorbing it mostly through skin and through brushing your teeth, and you focus on your kitchen,
1:18:31Dani Carrollyou will have eliminated
1:18:32Dani Carrollthe majority
1:18:33Dani Carrollof the exposure to water. And a lot of people are like, why don't they have a whole house system? 1, it'd be like $250,000
1:18:40Dani Carrollto get this going through your house. Wow. And 2, I don't need alkaline toilet water. Yeah. I don't. So
1:18:48Dani CarrollI can instead
1:18:49Dani Carrollsystemize this to small areas of my house, make it more affordable. Machines last 35 years. Every year we get to say a different number
1:18:58Dani Carrollbecause
1:18:59Dani Carrollthe oldest machine's still in Wow.
1:19:02Dani CarrollIt gets older and older and older. So when I started, it was, oh, machines last 29 years. Oh, machines last 30 years. Machines last 35 years now,
1:19:11Adstill running with proper care. Right? Alright. What's the 2nd best machine out there besides Kangen?
1:19:16AdBy the way, we're not doing this as a sales pitch, everybody. I would do
1:19:19Dani Carrollif I if my Kangen machine was taken away and the government said, you're not allowed to ever use this machine again. Yeah. I would get an RO system and I would pay a shitload of money to have the best minerals to put back in because it wouldn't be enough just to have the Celtic salt. You would have to have other minerals because if your body doesn't receive minerals,
1:19:41Dani Carrollit strips your body of minerals. It seeks them out from the most mineral dense place in your body, which is your bones. And that's why a lot of people who have RO systems for 10, 20 years that haven't been remineralizing
1:19:54Dani Carrollhave bone density issues. They have osteoporosis.
1:19:57Dani CarrollThey fall and break a hip more easily. So if my hands were cuffed,
1:20:03Dani CarrollI would I would absolutely
1:20:05Dani CarrollRO because it strips everything,
1:20:07Dani Carrolland then it's expensive. You would have to remineralize.
1:20:10Dani CarrollSo instead of, like, spending a lot of money over a long period, I did 1 big purchase and I'm done. Alright. Next question. What does structured water mean? That's Kangen water. So structured water means that it has a specific shape to it. So if you were to look inside the human body, we have a very dynamic shape to ourselves and to how water interacts with us. Most tap water and bottled water is dead water. It has none of that shape. And so structuring it or vortex water
1:20:40Adactually brings it back to life. So when you put it through the machine and it zaps it, that's where you're structuring your water. How much water should we drink a day? People always ask this question. Right? Like, how much Kangen water? So I know you're probably gonna say, well, depends on water you're drinking because you're only getting this much water. Well, and it's if you've ever drank a bottle of water and went for a run, you can feel it sloshing in your stomach. It's not absorbing properly. This is why this is why athletes buy kangen water because it doesn't sit in your stomach. Yep. It absorbs almost instantly. I can feel that immediately. Like, when I drink a bottle of water, I can feel it just go down and hold stay in I my drink this stuff You need mineral. And it just sucks in the pee before it hits the stomach. It's So how much what's the what's what would you say is how much water should a person be drinking if they have Kangen water a day?
1:21:23AdOf water. Men
1:21:25Dani Carrollover 6 feet, I would say gallon plus a day. Men under
1:21:30Dani Carroll6 feet, about 0.75 of a gallon, 0.5 to 0.75 of a gallon. If you exercise,
1:21:36Dani Carrollbump it up a little. If you drink a lot of juices,
1:21:39Dani Carrollbump it down a little because you get water from other sources as well.
1:21:44Dani CarrollWomen
1:21:45Dani Carrollover 6 feet, I would say about a gallon under because my friend Jenny is a professional volleyball player. She drinks a gallon a day. She's 6 foot 3. Wow.
1:21:54Dani CarrollI'm vertically challenged. I'm fun sized. So I drink about 0.5 to 0.75 of a gallon a day. If you're in that range, you're really good. Like Optimus Prime good. Not too bad. Most people don't.
1:22:08AdOkay. I don't know. My only last question is this is 5 rules of
1:22:13AdIf you could tell a person, you got 5 rules of water for the rest of their lives, what are the 5 most important things that you wanna tell somebody?
1:22:19AdAnd then I'll be done. Because they're all the questions you've answered. Oh, yay. Yay. I love that answer. Okay. Alright.
1:22:25Dani Carroll5 rules for drinking water.
1:22:30Dani CarrollKnow who's selling it to you.
1:22:33Dani CarrollFollow the money. See what company it's coming from. If you have this machine, trust the person who's selling it that they're gonna help you if it breaks or if you move and someone dings it or you have a question. Like, you said, hey, do you have a sheet for me? I do. You bought from me. I'm gonna take care of you. So know where your water's coming from. Number 2 is avoid plastic like the plague because that's really what it is. Right. Plastic is a plague. Number 3 is make sure there's minerals in your water. Yeah. Sounds awesome.
1:23:04Dani CarrollNumber 4
1:23:05Dani Carrollwould be pay attention to the water you're not drinking,
1:23:09Dani Carrollwhat you're cooking with Mhmm. What you're giving your dog,
1:23:13Dani Carrollyour cat,
1:23:14Dani Carrollyour kids,
1:23:16Dani Carrollwhat you're putting on your skin, because water is all around us. We're water beings,
1:23:20Dani Carrollso knowing what's in and around you is really important. And be mindful
1:23:25Dani Carrollof
1:23:27Dani Carrolladditives
1:23:28Dani Carrollin water. Like, if people are adding stuff in, why? Why are you remineralizing it? Where do the minerals go? What minerals are you using? So ask why.
1:23:39JD DenhamCrazy.
1:23:40AdThat was a lot. I like that. That's fun.
1:23:43AdIs there any more questions? Any other basic questions from the audience that you got anything you got any wanted to ask any questions? What about Purigen water? Purigen.
1:23:51Dani CarrollPurigen, Culligan, all of those things, filtration systems. A lot of them are really great starts.
1:23:58Dani CarrollThey take tap water and
1:24:01Dani Carrollit goes through multiple filtration stages, and then a lot of them will use UV light as well. So UV light kills bacteria and those types of things. Great start,
1:24:10Dani Carrollbut it's still dead water. There's no structure to it. There's no like- You zap it. It's going to keep draining energy from you because it doesn't have that frequency that we're looking for to keep going up. So I have the alkaline attachment to the RO. Okay. So
1:24:28Dani Carrollwhat that means,
1:24:30Dani Carrolllove that you have an RO, especially when we pulled up, you have 17 contaminants where you live. So love that you have that. To make it alkaline,
1:24:38Dani Carrollthere's 2 ways of making it alkaline, chemical and electrical.
1:24:43Dani CarrollYours is chemical.
1:24:45Dani CarrollYeah, so they're probably adding baking soda. So how much do you pay for that
1:24:49Adalkaline added addition? It's actually a free add on. I love that.
1:24:55Dani CarrollDo you have to replace it?
1:24:57AdEvery
1:24:58Dani Carrollyear we do. Okay. So I would how much does it cost every year?
1:25:04AdIt's 1 time fee. Awesome. Cool. That's cool. Like ever, you bought it. I bought it. That's awesome. And then if I move, I can take it. Oh. Fantastic.
1:25:13Dani CarrollSo I would say ask them what alkaline material they're adding in
1:25:18Dani Carrolland how they're sourcing it.
1:25:20Dani CarrollBecause if it's baking soda, you can do that yourself. You can put a little pinch in on your own. If it's something else, where are they sourcing it from and in what quantity is it being put back into the water? And my suggestion is go home,
1:25:33Dani Carrolltake your pH drops, and check to make sure it's actually alkaline. Yeah.
1:25:38AdSeems like 1 of the worst thing possible you can actually do is well, drink is just
1:25:42Adthat too is funnel baking soda out of the throat, but, like, drink no mineral, just water. Oh, that's the worst. True. That seems like the worst thing to Distilled and just
1:25:51Dani CarrollRO water is the worst thing you can do to yourself. My brother was in the Navy, so all their water on the ship is RO water. Yeah. When he got out of the Navy, 1, was pissing blood because his kidneys were under so much stress. He was at sea for 8 or 9 months. Remember when the ships went off the shore of North Korea, like 8 years ago? My brother, I turn on the TV, all of sudden, I'm like, oh, goddamn, that's my brother's shit. Like, he's off the course of Korea.
1:26:20AdSo he was gone for 8 months. Drinking dirty water? Drinking can't think they they need can't just put No. So Like, tell him, hey, everybody, put this packet in your
1:26:29Dani Carrollbrother my brother came home pissing blood. His skin was
1:26:34Dani Carrollwrecked.
1:26:36Dani CarrollIt took about 6 months to detox him from all the crap from just having RO. His bone density went down. He lost a ton of muscle. So all my my guys that are watching you and, like, seeing your big muscles and all that, like, your water matters because your muscle has water in it. Yeah. So what type of water are you fueling your muscle? I'm ready to go drink some. Let's go drink some. Know. We're we're all gonna run another Flint.
1:27:02AdActual Flint. Only 4. Only 4.
1:27:05AdThat's amazing. Interesting. Is that possible?
1:27:07AdSo either Why did you think Flint? Just because Flint, Michigan's got a bad rep? They had a whole water They a water problem. No, they had a water contamination issue.
1:27:16Dani CarrollWhat they probably did,
1:27:18Dani Carrollthey probably did a citywide RO system to protect because a lot of people died. So,
1:27:24Adyeah. That's like, like after God, forgive me. Anyway,
1:27:29AdI forget this name. I was trying to say the last podcast, so I'm gonna
1:27:33Dani CarrollSo, yeah. So when it comes to water, it's everyone's trying to do it's kinda like with parenting and with eating. We're all doing the best we can with the information we have. So I encourage anyone who's watching, like, go do your own research. There's a lot of misinformation
1:27:48Dani Carrollout there. Yeah. I love this system. I'm
1:27:52Dani Carrollnot trying to pitch to anyone. If you want to go do it, do it. If you like your system, keep your system. I love that for you. What I have found for the results I want for my body and my family's results is nothing compared to this.
1:28:05Dani CarrollIt was the longest lifetime that it was gonna last,
1:28:10Dani Carrollthe highest quality. It didn't just make the drinking water, it made all the other stuff that I use in my house.
1:28:16Dani CarrollAnd it really served me. But I had to ask the questions of what are my health goals?
1:28:21Dani CarrollWhat's in my water where I am?
1:28:24Dani CarrollWhat am I cooking with and cleaning with? Like, does this make sense for me? And is there a better way?
1:28:31Dani CarrollBecause sometimes we're just walking around in our habits,
1:28:34Dani Carrollnot actually thinking or choosing. Watched
1:28:37Dani Carrollmom and dad buy the Clorox for how long, so now we buy the Clorox. It's generational spending. So
1:28:44Dani Carrollchallenge your spending. The next time you're in the grocery store, take a step back
1:28:48Dani Carrolland ask yourself, what am I actually choosing?
1:28:52JD DenhamMhmm. I like it. I like it. That was awesome. Cool. Yay. Hopefully, that
1:28:57JD Denhamwas eye opening to all of you as well as it was to us.
1:29:01JD DenhamLike I said, my wife is definitely making some purchases right now
1:29:06JD Denhamknowing my bride.
1:29:07JD DenhamBut like
1:29:09JD Denhamfor good reason because I have 2 little kids in my house. Yeah. And they take baths every day and that's as you were talking, that's what I was thinking about. Yeah. I don't. I mean, I'm sure most parents will spend whatever they need to do to protect their We'll suffer in order for our kids to be well. A 100%. Like when I was pregnant with my 1st daughter, I wish I had this. Yeah. And I didn't because I was stubborn. And I told Colton basically to f off.
1:29:33Dani CarrollWith my 2nd pregnancy versus my 1st, it was so different.
1:29:37JD DenhamIt was crazy. Well, the cool thing and and the the blessing that we've had, Will and I, with this podcast, it's, you know, it's a peptide podcast, but it's,
1:29:46JD Denhamit's health all the above. You know, it's not just peptides. Peptides only work if you have a lot of things in line, hormones and whatnot, but like
1:29:55JD Denhamfor the 1st time I think ever, or
1:29:58JD Denhamfor a long time,
1:29:59JD Denhampeople are seeking something different. They feel like shit. They realize now they don't need to feel like shit. And
1:30:06JD Denhamunfortunately it takes a long time to figure it out. It just does.
1:30:11JD DenhamBut there's a lot out there and that's why we're bringing these guests on. We're intrigued by it for sure.
1:30:17JD DenhamAnd
1:30:18JD Denhamwe care about health truly. Like the old school way of doing things is dead. Thank God. Going to the doctor and them giving you some pharmaceuticals and jacking your gut up. You can do it. We choose not to,
1:30:31JD Denhambecause that's why we're bringing these guests on. So hopefully you liked it. We're going to make her easy to find, but Danny, give us a plug. Where do they find you? Find me on Instagram,
1:30:41Dani CarrollTikTok, all social media, Rawsome Yoga, r a w s o m e y o g a. Rawsome is just being your authentic self makes you awesome. Awesome. There you go. We'll make her easy to find.
1:30:54JD DenhamAnd then like she says,
1:30:56JD Denhamdon't trust her, do the research. Do it for can make an educated decision what you do for your family. And again, that's why we're bringing these types of guests on because so we just want you guys to make educated decisions like we are doing. So other than that,
1:31:10JD DenhamI hope everybody, yeah, we'll talk to school, get your butt on school. We're gonna post a lot of this stuff on school.
1:31:16JD DenhamAgain, we dropped the coaching program, so all of the above health,
1:31:20JD Denhamwe will talk a lot about this stuff in the coaching program.
1:31:24JD DenhamI'm going to be dropping some fasting stuff in there because that's up my alley and
1:31:29JD Denhamjust a lot on a lot. But again, you need, if you're not on school, what are you thinking? You know, the peptide of the week, podcast school platform,
1:31:37JD Denhamlook under classroom. Don't just look at the front page, look under classroom.
1:31:40JD DenhamThere is just umpteen amount of,
1:31:44JD Denhamfree
1:31:45JD Denhameducational
1:31:46JD Denhamstuff. We'll put some of the stuff on there as well. We try to make it easy for you. So other than that, anything else? Nope. That's it. Alright. Well, thanks for the next round. Thank you. We love you, man. That's all we got.