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Ep 29 · 47:23

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0:09Speaker 0What's up my friends?
0:11Speaker 0Welcome back to the Peptide of the Week Podcast.
0:14Speaker 0I am your host
0:15Speaker 0JD Denim and fresh back from the big island of Hawaii. He's my buddy and my cohost,
0:22Speaker 0William Tirz.
0:23Speaker 1Welcome home, my friend. What's up, man? It's good to be home, actually.
0:28Speaker 0How was your trip? We all wanna know. Tell us all about It was amazing.
0:32Speaker 1I got to be there with family. I went with my girlfriend, her sister,
0:38Speaker 1her child, 9 year old boy, and their mother and me.
0:42Speaker 1Wow. So it was really good. It was good to spend some good time with her family, even though I've already known them for a little while and they're awesome and easygoing.
0:51Speaker 1Their kids, he's a boy and he's fun. At least I have somebody to play catch with and play football, like play catch with constantly.
0:58Speaker 2Yeah.
1:00Speaker 1Yeah. But that's cool, man. I would I like doing that. So it's it's like me throwing the balls, trying to get him to, you know, slam into the waves while catching the football.
1:11Speaker 1You know, jumping off pool decks when he's not supposed to to catch the catch the football
1:16Speaker 1and
1:17Speaker 1eating all my ice cream in the freezer.
1:20Speaker 2Yeah.
1:23Speaker 1But, dude, I don't know. It was a great time. It was
1:26Speaker 1I kinda stayed out of the sun last couple days, so I don't look as freshly tan, but- I was thinking that.
1:33Speaker 1But whatever, I kinda stay tan. We live in this gorgeous
1:35Speaker 1sunny place all year round anyway.
1:39Speaker 1In Huntington Beach, Southern California. But dude, I don't know, it was a really good time. We did some extracurricular
1:45Speaker 1exploring,
1:48Speaker 1we spent a little too much time in the car, if you ask me, for a relaxing vacation, but we saw the volcano,
1:55Speaker 1which actually erupted
1:57Speaker 15 days prior for the 1st time in a long time, like actual lava was spewing out, which we did not see, but we saw the caldera and all the vents. We went to Kilauea,
2:08Speaker 1black sand beach,
2:10Speaker 1too many pictures.
2:11Speaker 1The girls always wanted me to pose for pictures.
2:15Speaker 0He Will doesn't do that for everybody listening. To even get him on this podcast, it was pulling teeth. But I hope everybody enjoyed the last podcast. It was a little bit unique. I listened to it because I hadn't listened to it in a while,
2:27Speaker 0it's so funny, we
2:29Speaker 0did that a year and 0.5 ago, not even having any of this clue we would be sitting down and having a podcast, but you could tell we jived even back then, man. So that's pretty cool, man. So we are appreciative that so many people are tuning in that the podcast is growing at a very rapid pace and we are very, very, very blessed and we're just stoked that people like it, man. So thank you all for tuning in so much. And these are the good days. I like going through the questions. There's not as many as normal. I was slow to get the link up. I'll be better at that, my friends, but you want me to start us off or you wanna start us off? I
3:05Speaker 1will start us off. Why not? Okay, let me get this in front of me.
3:10Speaker 1Alright, so what's up guys? I'm a huge fan of you too and you have changed my whole outlook on health and recovery. I'm
3:18Speaker 1past 40.
3:19Speaker 1I was hesitant about CJC-1295
3:21Speaker 1before your last podcast, but now we'll be ordering some. My question is my better 0.5 works out 5 times a week and has a good diet. She wants to tone up a bit, but is nervous about injections. Is there anything that she can take in a pill form or a peptide that has less frequent injections to tone up? She's 43 years young. Good man. Prayers.
3:43Speaker 1For a speedy recovery on your back, JD, as I'm considering back surgery myself. Been a firefighter for a long time and my back is not in good shape. God bless.
3:53Speaker 2Awesome,
3:54Speaker 0Mel. Thank you for that. I thank you. 1st off, that just was thanks for all the kind words within that question. We appreciate you, man.
4:03Speaker 0Yeah, my suggestion for your bride, well, SLU-PP-332
4:07Speaker 0would be great. It's an exercise on medic,
4:10Speaker 0so she might start there. I think it's a great peptide, so she would get a lot out of it for 1. It's in pill form for 2.
4:18Speaker 0So start there, but what I would recommend is maybe an NAD that you can do, NAD plus where you can do a Monday, Wednesday, Friday,
4:27Speaker 0and get a lot out of it.
4:28Speaker 0And to be honest with you, brother, I think the minute she takes her 1st injection, she will realize that it's nothing and
4:36Speaker 0she would be open to taking more
4:39Speaker 0injections because it's nothing. It's an insulin needle. I've had so many people that are so
4:44Speaker 0worried about the injection and I help them do the 1st 1. They're like, That's it? That's it. So
4:50Speaker 0then she can move into some different types of peptides like a Tesamorelin and an AOD.
4:56Speaker 0I think those 2 would be great for your bride. I have my bride on those 2 and my bride looks amazing. So, yeah, I would start the SLU-PP-332
5:07Speaker 0in the pill form, and then I would move and try the NAD, which is maybe she can run Monday, Wednesday, Friday, start there. And I think that will open the door for her realizing that she'll try many more.
5:19Speaker 1Yeah.
5:21Speaker 1Also, thank you.
5:23Speaker 1Thank you for the kind words.
5:25Speaker 1Dude, I don't I mean, everything you said, 1st of all, yeah, the injection's nothing. I think the most people find are worried about it, and they do it, and they're like, you know, that's it? Nothing. Big deal. Yeah. Dude,
5:36Speaker 1I don't know. I think that Reta is amazing even if so it's not like these other, like,
5:43Speaker 1semaglutide
5:44Speaker 1or or tirzepatide
5:45Speaker 1where it's where it's just gonna kill your appetite. It is great for active
5:50Speaker 1people who are actually working out because it allows you to have an appetite. She's still gonna be able to eat protein.
5:57Speaker 1It is just gonna work
5:59Speaker 1wonders and cut her up a little bit.
6:02Speaker 1Mean, honestly, it's 3 times a week maximum
6:05Speaker 1injection. So if you're gonna do NAD 3 times a week, might as well do Retta, but you can even really just do it twice a week,
6:12Speaker 1especially for her. So she's already got good-
6:15Speaker 1Eating habits. Good habits and work ethic. Right. So you try that. Give her a little bit of a low dose of of Retta.
6:22Speaker 1Yeah. We'll do maybe 3 times in Monday and Friday? Yeah. Yeah. Monday, Thursday Monday, Thursday. Right? We have 7 day weeks, so there can't be perfectly
6:30Speaker 1spaced out days. But
6:33Speaker 1I haven't tried that, but he's right the SLU-3three
6:36Speaker 12 in a sublingual
6:39Speaker 1tablet.
6:40Speaker 1That is the best delivery system.
6:46Speaker 0For that peptide in particular. For that peptide in particular.
6:49Speaker 1Also, you'll probably find peptides out there like the run, you'll find every injectable peptide in a pill from somebody. Not all of them work, dude. Don't if you just see a peptide like, Oh, look, it's in a pill. It's not going to work. There's too many people out there just trying to make some money and then so they'll just put a peptide in the capsule and say it works, but it really does nothing because it's just not bioavailable
7:10Speaker 1in that form.
7:11Speaker 0So don't waste your money on that. That's a good I think people need to understand that, that everybody's jumping on the peptide train, everybody's jumping on the peptide train, which is amazing. The thing is, you're obviously gonna piece some people that have just some companies that have just
7:25Speaker 0doo doo peptides for 1 and 2, they're going to make peptides with,
7:30Speaker 0pep in pill form that shouldn't that just aren't there yet. It's not there yet. Peptides right now,
7:36Speaker 0most of them need to be injected. This is the way it is. It is what it is. I think that will progress and get better, but right now that's what it is. Just so you know. So just alright.
7:47Speaker 0Alright. Oh, yep. Next warriors. I just I just had surgery last Friday
7:52Speaker 0on a cyst on my chest. I 7 stitches. I was thinking of trying GHKCU
7:58Speaker 0to help with the healing. Should I take GHKCU
8:01Speaker 0or
8:02Speaker 0inject near the wound? Will it hurt
8:05Speaker 0my stitches? Yes, it will hurt. It will hurt probably quite a bit. So, my suggestion is definitely It'll travel through your body perfectly fine. It will definitely help. It's there for wounds and cuts and scars. That's 1 of the things where GHK-
8:20Speaker 0shines.
8:21Speaker 0Another idea is what I've been doing for my back, as most people know because I throw it out there, I just had back surgery and on my scar,
8:29Speaker 0I have been using the GHKCu
8:32Speaker 0Snap 8 Face Serum and rubbing it all over my back
8:37Speaker 0on my scar. So that's something that you can rub on the scar that won't sting like a son of a bitch if you inject it near that scar. You're gonna be hurting, dude. So just sub you. Yeah.
8:47Speaker 1I mean, I still think
8:49Speaker 1I think you're better off taking, like, the Glow blend, doing
8:54Speaker 1BPC, TB-five hundred, and GHK-
8:57Speaker 1right? GHK- CU is really kind of working on the dermis layer in your skin healing, yes, but
9:03Speaker 1BPC-
9:04Speaker 1TB-five hundred are gonna do nothing but help. They will also really help
9:09Speaker 1the healing of that of that wound. And,
9:14Speaker 1you know, if it's BPC,
9:16Speaker 1I still would put them all sub q. It will it'll help, and I would do them do them sub q. But, you know, that's 3 times as much money because you're taking 2 extra things. GHKCU
9:26Speaker 1is the 1 that will really help the most.
9:28Speaker 1And I would go I
9:30Speaker 1wouldn't drip it either, like, on the the actual
9:34Speaker 1GHKCU.
9:35Speaker 1I would use the serum on the wound, but not,
9:39Speaker 1like the liquid peptide and then just kind of drip it on there nor really inject right into the site.
9:45Speaker 2There you go. All right.
9:47Speaker 2Okay, I got you.
9:49Speaker 1This is my 1st time using peptides and it's great. I'm running CJC-1295
9:54Speaker 1plus Ipamorelin blend
9:57Speaker 1with a BPC-157
9:59Speaker 1and TB-five hundred, which is also known as Thymosin beta-four. Well, if you're actually getting Thymosin beta-four, which you should be,
10:05Speaker 1Blendo for my knees and lower back, which has done wonders for me.
10:10Speaker 1Now I'm wanting to use IGF-1LR3,
10:13Speaker 1but I'm not sure when to start it because I'm currently running a cycle. So
10:17Speaker 1would I wait to cycle off or just start it? Also, what's the best to run with IGF-1LR3
10:24Speaker 1and what doses?
10:28Speaker 2All right, I'll go. Sure.
10:30Speaker 1So,
10:33Speaker 1this is good on the CGC IPA, BPC-five
10:36Speaker 1hundred, awesome.
10:38Speaker 1Okay, so running a cycle, I'm assuming you're doing some like at least testosterone and maybe some other steroids with it.
10:44Speaker 1Good for you. I mean, you know, I'm not neither condoning nor saying anything on that 1, but what
10:51Speaker 1I would maximize that cycle. I mean, shoot.
10:54Speaker 1IGF-1LR-three
10:55Speaker 1is really, really, really helping with your nutrient partitioning. Okay? So it is just when you lift weights and we tear our muscles down, now our body needs protein to rebuild those muscles.
11:06Speaker 1When
11:08Speaker 1taking IGF-1LR-three,
11:10Speaker 1is
11:12Speaker 1just, I don't know, super feeding. It's just taking all of your damn protein and the carbs that you eat, right, and shoving them in your muscles for maximum, maximum growth.
11:22Speaker 2So
11:23Speaker 1your body is already repairing, you know, 20 fourseven because that's what steroids do.
11:28Speaker 1And it is and your
11:32Speaker 1yeah, protein synthesis is going through the roof. I would use it. I would do it about 8 weeks while on the cycle. Okay? Yeah. And eat incredibly well, do what, you know, have a little bit of I would do it post post workout
11:46Speaker 1with some carbs and protein at the same time. You want those carbs
11:51Speaker 1to help shuttle that protein in there. So I would do it for about 8 weeks on cycle, and then I would, you know, finish the cycle maybe off of that. It doesn't matter when you do it on the cycle right now.
12:03Speaker 1Do your post cycle, and then during
12:06Speaker 1your post cycle right after that, that's your worst time. Right? There is a little bit of a letdown.
12:11Speaker 1You do a post cycle so you don't lose a bunch of muscle, but hell, I mean, I try to stress people.
12:17Speaker 1Eat more post cycle. Work out harder post cycle. Right? That's when your muscles really, really
12:23Speaker 1need the food. You wanna keep all the gains that you got. So I would run the damn thing again basically right when I, like, finish the post cycle for another 8 weeks and keep lifting and keep eating is really gonna just help get more protein into your damn muscles and make sure you don't go catabolic. You don't lose
12:39Speaker 1anything of what you just gained.
12:42Speaker 1And that will give you an adequate break because you're cycling it. 8 weeks on during the cycle,
12:48Speaker 1take a little bit off, take a month off, do your post cycle, and then do it again.
12:52Speaker 0Yeah, because we usually talk about for most peptides to run them a good 90 days. That's generally like a general rule of thumb because you gotta let the peptides do what the peptides do. It's not an overnight thing. You're not going to get to what you want, like a steroid cycle. They're just not there.
13:07Speaker 0But IGF-1LR-three
13:09Speaker 0is a little bit different. We generally suggest it for about 8 weeks and then take some time off and then run it again.
13:15Speaker 01 of the cool things that I like to do for people is
13:19Speaker 0if you're running steroid cycles, again, no judgment, that's cool. For people that don't know what he's talking about, I'm on cycle, you run on a steroid cycle.
13:26Speaker 0When you come off and doing your PCT,
13:29Speaker 0take an MK-677,
13:30Speaker 0MK-677
13:32Speaker 0in particular,
13:33Speaker 0would help you increase your own human growth hormone. And just my own personal experience with MK-677
13:40Speaker 0is I keep some bulk
13:42Speaker 0more than anything. I just got done with the surgery and I'd lost some weight, not as much as I was expecting, to be honest with you, but I haven't ran MK-677
13:50Speaker 0in quite a while,
13:52Speaker 0and I'm going to start it tonight. Tonight will be my 1st time taking MK-six in quite some time because I'm trying to get some leaner muscle back, bigger muscle back, and MK will help as you come off. Try that. Absolutely.
14:03Speaker 1It'll help. It'll boost your hunger too, is 1 of the big parts in the post cycle, right? You're just not feeling as motivated
14:09Speaker 1at the gym. You're not feeling as hungry, right?
14:12Speaker 1That's why really nobody should be doing cycles unless you already have good work ethic because
14:17Speaker 1when you feel a little bit less than, then the quitters quit.
14:21Speaker 1Easy
14:22Speaker 1easy. You don't wanna be that way. Oh.
14:24Speaker 0Takes
14:25Speaker 0a little while to get back there. Yeah. I'm 39 and I train CrossFit 6 days a week. Right now, I'm running a low dose of Retatrutide
14:34Speaker 0and wrapping up a cycle of CJC-1295
14:37Speaker 0Ipamorelin.
14:39Speaker 0My goal isn't to drop a ton of weight,
14:42Speaker 0but more to lean out and sharpen my performance.
14:45Speaker 0What would you recommend a solid next stack to help me keep progressing?
14:51Speaker 1To Dylan? Sure. So I would do some for CrossFit
14:55Speaker 1athletes 6 days a week, good for you at 39, right on, man, keep going.
14:59Speaker 1I would do
15:01Speaker 1the SLU-3.3-2sublingual
15:05Speaker 1tabs.
15:07Speaker 1That also helps you with nutrient partitioning because your body's getting beat up and you need some more vitamin, protein, etcetera in your muscles. It also is a performance enhancer to help your endurance.
15:18Speaker 1Another thing to try that is Kargarine AKA GW-five
15:23Speaker 10 1 5 1 6.
15:25Speaker 1That stuff's awesome. I love it. Just boosts the hell out of your endurance and
15:31Speaker 1prioritizes
15:34Speaker 1fat burning over carbs, kind of similar to what keto does to a person's body. Right? It
15:41Speaker 1starts using just your fat for fuel. So you'll notice it to lean you out, but it also your performance and endurance
15:48Speaker 1will
15:49Speaker 1kick up. I also,
15:51Speaker 1well, I don't know. I just, I think red is awesome, even a super low dose to just help your brain.
15:56Speaker 1It's a very minimum.
16:00Speaker 1But hell, I would even maybe give a couple weeks off to CJC-1295
16:05Speaker 1Ipamorelin and start with maybe Tesamorelin to Ipamorelin. Yeah. Or better yet, just start doing some low dose HGH, right? You're 39 years old. You're obviously living
16:17Speaker 1hard, you're exercising hard, dude. At a low dose over time,
16:23Speaker 1that will do you very good. Now, it's not an immediate fix, but started now and just keep running it.
16:30Speaker 1Yeah, cross. 2 IUs a day or something like that, right? And 1st thing in the morning,
16:36Speaker 1yeah.
16:38Speaker 1Love it. There's a ton of other things there, but, like, you know, again, I don't wanna just stack 10 things on people. I want you to try a few things so you know what is working, what's
16:48Speaker 1happening, and then you can go do that again or choose something else to try.
16:52Speaker 0Yeah, if you're looking to get ripped and lean, man, I gotta tell you, AOD and the well, HGH is HGH to me is like the holy grail in regards, it's up there with testosterone. Testosterone and HGH is right under it. For anybody over 40, I just think everybody should be running low dose of HGH. That's 2 IUs. No more. You don't need anymore. Again, like Will said, it's a longer play. It takes a while for you really to kind of hit the stride on that, but you'll notice after 6 months of human growth hormone that you will be able to lean up a little bit quicker. You just notice it. So I would say that you're 39, you're getting to that, maybe throw in 2 IUs of HGH in the morning.
17:27Speaker 0And dude, I would throw in maybe an AOD in the morning and a Tesamorelin at night. You want to get ripped? Those will do it, man. That really would. If you're still going to keep the little bit of Retatrutide,
17:37Speaker 0those 4 will rip you up, I promise.
17:40Speaker 2100%. That's true. They will rip 5Amino-1MQ you
17:44Speaker 0too, man. 5Amino's great, man. 5Amino's great. Shoot. That's the beautiful thing about peptides, man. There are so many, and they do so many that do just amazing
17:53Speaker 0things, man.
17:54Speaker 1MOTS-1.1
17:55Speaker 1in
17:56Speaker 1combination, like high doses of SS-thirty 1, right, to help your mitochondrial
18:01Speaker 1energy and increase
18:05Speaker 1increase
18:06Speaker 1your energy just on your yeah, cellular energy.
18:10Speaker 1There's a ton of things to try, but try some things incrementally.
18:14Speaker 2Yeah.
18:15Speaker 0Alright, am I I never felt NAD plus
18:18Speaker 0like other people when they say they feel it instantly.
18:22Speaker 0Does that mean I don't need it? Is it common, but it's still doing something? My husband as well doesn't feel anything.
18:29Speaker 0Well, my answer to that is I don't really know exactly what you're looking to feel. I would imagine you're you're saying that you wanna feel more energetic. That's 1 of the things, kind of pure
18:39Speaker 0energy that I know a lot of people get with NAD.
18:41Speaker 0But I can't tell you that
18:43Speaker 0I'm not really expecting, not understanding what you're expecting to feel instantly.
18:48Speaker 0Only
18:49Speaker 0peptide, in my opinion, that you're gonna see results almost instantly is gonna be a GLP-one peptide, Semaglutide, Tirzepatide,
18:57Speaker 0Retatrutide,
18:58Speaker 0which we obviously lean more towards Retatrutide these days. This was the superior GLP-one.
19:03Speaker 0You'll notice those right away, but NAD, I can't say that you should expect to really feel anything.
19:09Speaker 0I don't know, man. Will, you got anything else on that? Yeah, I am definitely the type of person that doesn't feel
19:16Speaker 1drugs in general very
19:19Speaker 1much. You know, I have know people will say,
19:22Speaker 1Oh, try this. They're like, Oh, this is amazing.
19:25Speaker 1The trees look clearer.
19:27Speaker 1And I go, All right, I guess I feel it. No.
19:30Speaker 1So
19:31Speaker 1I have had tons of people tell me that,
19:35Speaker 1yeah, they feel their NAD, like, feel more energy, but brain fog list you know, lifted
19:40Speaker 1and feel a lot more clarity of thought.
19:43Speaker 2Instantly.
19:44Speaker 1And not instantly. So the instant, not instantly, but after a few weeks of consistently taking it, I think that 1st of all, to answer this question though,
19:55Speaker 1well, the instant effects from from NAD is any like potential like tingling sensation.
20:00Speaker 1Okay? Some people like that. High dose? Some people, yeah, you need to get a bit higher dose. Some people like it. I've personally done it in extremely high dose and it made me go like overwhelming
20:11Speaker 1tingly,
20:12Speaker 1like I couldn't move. That was too much, and I don't think anybody's gonna enjoy that. But you need to slowly kinda work your way up, right, to to find your correct dose.
20:23Speaker 1If you and people will, like hell, my girlfriend's like, I can't I can't take it at night because it gives me a little bit too much energy. Now she didn't do that after the 1st injection. She's now it's built up in her system. Right? She's been consistent,
20:35Speaker 1but she still will feel a little bit of a a, yeah, a little energy boost day of,
20:40Speaker 1but
20:40Speaker 1I sure as hell notice
20:43Speaker 1that,
20:44Speaker 1dude, I look my skin I don't know. My skin looks tighter.
20:48Speaker 1I literally look a little bit younger
20:50Speaker 1when I'm
20:52Speaker 1I'm actually on it.
20:54Speaker 1So but that takes that takes a little bit of time.
20:57Speaker 12 months,
20:58Speaker 0and it even can be I ran long think that's important, brother. Like, for example, like, again, kind of circling back around, most peptides, we think that you need to run them for a good, I don't know, at least 60, if not 90 days. Give it time to do what the peptide does. It's not an instant fix. You're not going to get anything right away.
21:17Speaker 0Let it compound, let it build up, let it do what it does. And you just got to have some patience in
21:23Speaker 0regards to the question once again.
21:26Speaker 0I wouldn't expect to feel anything instantaneously
21:28Speaker 0anyway,
21:29Speaker 0but you wanna make sure you're getting it from a good provider,
21:33Speaker 0obviously. If you're getting bunk stuff, then you're getting bunk stuff.
21:37Speaker 0But
21:38Speaker 0NAD is great, I'm glad that you're trying it, let it build up, maybe take it every day if you're doing it Monday, Wednesday, Friday. Troy around with it a little bit, man, can
21:46Speaker 0take quite a bit of NAD. So
21:49Speaker 0I've said it numerous times, we're all science projects, it's not 1 size fits all just because your friend feels it here. You need to find where you
21:57Speaker 0shine. So that
21:59Speaker 1takes a little time. Yep, it does. And I start and we start low, right? Everybody's tolerance is different. I'd say 5 mg
22:06Speaker 1and work your way up by 5 mg increments, 3 days a week up to, you know, well, 25. I
22:12Speaker 1personally think that like 25 mg
22:15Speaker 1per injection 3 days a week is a good spot. I know for effect. I know people who are doing 100 mg
22:22Speaker 13 times a week.
22:24Speaker 1I don't know if our body really can
22:27Speaker 1all of that. Right. Yeah.
22:30Speaker 1But make sure you're taking enough and stay consistent. It's all, I mean, this stuff with these peptides, you gotta be consistent.
22:38Speaker 1Don't quit 5 minutes before the miracle happened.
22:42Speaker 0True that. Don't jump off before you get it. Alright, is VIP a good peptide for sleep apnea?
22:49Speaker 0If not, what would you recommend?
22:52Speaker 1Sleep? Yeah. My answer, I don't
22:55Speaker 1see any evidence for VIP being a good peptide for sleep apnea.
22:59Speaker 1I guess, the question may be
23:03Speaker 1what symptoms of sleep apnea do you not do you not like? I mean, what are the major bothering ones? Is it because you are waking yourself up and you're not getting restful sleep? Is it because you're pissing your wife off because you snore a ton and you're and you're being really loud?
23:17Speaker 1What are we trying to, what are we trying to combat about that sleep apnea? Obviously, all of it, like, let's get rid of all of it would be awesome. So,
23:25Speaker 1I would try, well, I just, I actually just saw a commercial for
23:29Speaker 1Tirzepatide
23:30Speaker 1being marketed,
23:33Speaker 1which means it had to have an FDA approval for sleep apnea,
23:38Speaker 1which actually kind of blew my mind. As I looked it up, that seems to be true.
23:43Speaker 1And personally, I would go with Reta, okay? It's got the same dang thing that Tirzepatide has, right? Same thing except for just the GI, the G, the
23:53Speaker 1GCG
23:55Speaker 1portion of it is in addition. So
23:58Speaker 1that is literally like conclusively studied to reduce to make sleep apnea better.
24:04Speaker 1Also, what helps with that is losing weight. So maybe that's why. Maybe that's probably that probably would help. That's probably why. It's helping people stop snoring.
24:13Speaker 1DSIP,
24:15Speaker 1Delta Sleep Inducing Peptide, right? If the issue is, hey, I'm not getting enough sleep because I keep waking myself up, well, that will help you get into REM sleep and actually help you get restful sleep
24:23Speaker 1for the times that you are asleep. You know? You'll get more restful sleep. And, you know, Thymosin Alpha helps with inflammation.
24:31Speaker 1Oftentimes,
24:32Speaker 1well, snoring,
24:33Speaker 1it was due to just inflammation
24:36Speaker 1here in your, like, airways. That absolutely might help.
24:42Speaker 0Yeah. I would imagine,
24:43Speaker 0like,
24:44Speaker 0obviously, we don't know, since you've made a question, but, you know, you're probably in need of some losing some weight as as most people that snore heavily
24:52Speaker 0are bigger. So try that. Try the Tirzepatide or actually try the Retatrutide.
24:57Speaker 0Try that, see if that will work for you, and drop some weight, see if that helps with the snoring, the DSIP, maybe add that in too. There you go. Try those. As always, you circle back
25:07Speaker 0around to you gotta try it, man. You just gotta try some of these things. So there's a suggestion. DSIP and Retatrutide.
25:13Speaker 0Try that.
25:14Speaker 1Yep. All right.
25:16Speaker 1In your experience with testosterone and finding your correct dosage, have you ever had any side effects in your journey?
25:25Speaker 1I'll start. You want start? Go for it. I'll do it. Absolutely.
25:29Speaker 1Like, yes,
25:31Speaker 1there are side effects that come. And we all you're right to use the right term, journey, right? We all need to find our own sweet spot. So when we do testosterone,
25:40Speaker 1it converts into 2 different things, which is estrogen and DHT,
25:44Speaker 1dihydrotestosterone.
25:46Speaker 1Estrogen is the most common symptom. Your main 3 things that you're looking for is any nipple sensitivity.
25:52Speaker 1That's not good. K? That's the start of gynecomastia.
25:56Speaker 1That means your body is trying to build fat right under your nipple. It's not the fat that you can burn off. It's the fat you have to cut out.
26:03Speaker 1And left unchecked,
26:05Speaker 1if this thing if they are sore and you let them stay sore, you will start to grow fat. Okay?
26:11Speaker 1So nipple sensitivity,
26:13Speaker 1acne,
26:14Speaker 1right, side effect of that, you know, nobody wants especially getting dotted out in your shoulders,
26:19Speaker 1back.
26:19Speaker 1Right. That's estrogen. I guarantee you estrogen. Estrogen blocker will block take care of that. Yep.
26:25Speaker 1And water retention. K? If you're if you're retaining water everywhere
26:30Speaker 1and you look just a little bit plumper, that's estrogen.
26:34Speaker 1Mood swings as well, like like
26:37Speaker 1more sensitive
26:39Speaker 1feeling,
26:40Speaker 1like the mood mood being sensitive like a woman,
26:43Speaker 1that's also estrogen. So those all can be combated with an estrogen blocker and aromatase
26:49Speaker 1inhibitor, Arimidex,
26:51Speaker 1Aromasin,
26:52Speaker 1Letrozole,
26:52Speaker 1if you're if I don't know. If you got a real, real bad problem. Yeah. That's strong.
26:57Speaker 1But the goal there is basically, hey. We should feel no side effect. You don't wanna feel any of those side effect. K? If you're feeling those, your estrogen is too high. What you do is you you take your AI. K. Let's call it Arimidex. Right? I would take a milligram 3 times a week
27:12Speaker 1till those symptoms, whatever symptom. If you have 1 of those or all 3, it doesn't matter. We we don't want any of them. Take it 3 times a week until the symptoms are gone. Okay? Go 1 more week, taking 3 a week to make sure you're stable and they are gone. Then I would slowly incrementally
27:28Speaker 1pull
27:29Speaker 11 of those doses. So now we go next week to 2 a week. Okay? Hey, no symptoms? Awesome. Let's pull 1. Let's go to 1 a week. Oh, hey, if a little bit of symptoms came back, well, your sweet spot was probably 2
27:41Speaker 1mg, evenly spaced out. You can even do the 0.5 a pill, making it 0.5 a milligram. The goal is to take as little of the AIs as possible,
27:49Speaker 1yet still have no side effects
27:52Speaker 1whatsoever.
27:53Speaker 0Right.
27:54Speaker 1Estrogen is your main culprit. DHT,
27:57Speaker 1okay,
27:58Speaker 1DST
27:59Speaker 1can cause your pores to close-up. This is why people lose hair,
28:04Speaker 1And
28:06Speaker 1it can cause acne because your pores are getting closed up a little bit. It can swell your prostate, can feel a bit swollen if you're only peeing.
28:12Speaker 1If you're peeing, not emptying your bladder fully,
28:15Speaker 1finasteride,
28:16Speaker 1dutasteride
28:16Speaker 1is the answer there. Although,
28:19Speaker 1people have some gnarly side effects to those things, like loss of sex drive, like, gone completely.
28:24Speaker 1I'll take like I'll notice some DHT issues, mostly
28:29Speaker 1because of my prostate being swollen slightly. I take 1
28:32Speaker 1finasteride
28:34Speaker 1day 1, day 2, and it's gone. Then I don't have to take it again for another 6 months.
28:39Speaker 1So I don't get any side effects. But hell yeah, man, you just gotta find your way. Some people JD, go ahead with your opinion. Yeah, I mean,
28:46Speaker 0for me in particular,
28:48Speaker 0it's just, man, from day 1 of me injecting testosterone,
28:52Speaker 0it converted to estrogen quickly. I learned it quickly when I was younger and didn't do things properly in my early 20s,
28:58Speaker 0you know, when things weren't so readily available to study, nor would I probably have done it anyway. You know, I was running cycles and doing things not properly,
29:07Speaker 0and I generated bad gynecomastia
29:10Speaker 0in this world. Well, I eventually got it cut out. But even after having it cut out, I still get it. It can come back. For those of you that think that once you get it cut out, it's still there, man. That sucker can still grow. I'm living proof. So I've had to battle that for a long time. And just letting you know that, I've had to battle it and I've had to try a lot of different amounts.
29:30Speaker 0Estrogen blocker, it has taken me a long time. I don't even take an AI anymore. Just my sweet spot is 180 mg of testosterone,
29:38Speaker 0and I'm good right there. My energy's solid.
29:41Speaker 0My sex drive is solid.
29:43Speaker 0That's taken me a long time to get to that bottom line,
29:48Speaker 0quite some time. So that's 1. 2 is your balls can shrink in longevity. You run testosterone replacement for a longer period, men are known to do their balls to shrink, like literally.
30:00Speaker 0HCG,
30:01Speaker 0if you run testosterone,
30:03Speaker 0I think most men should run HCG Monday, Wednesday, Friday anyway. It'll keep you fertile. So for guys like me that my wife keeps pecking them out here for another baby, I can't even believe she says that. I'm 48 years old. But I
30:16Speaker 0run HCG Monday, Wednesday, Friday at a higher dose than most because of that. But 2, it helps your balls from not shrinking.
30:25Speaker 0If they've shrunk, it's not going to grow them back, but it will help.
30:29Speaker 0That's another thing of a negative of testosterone replacement is your ball shrinking.
30:35Speaker 0All in all
30:37Speaker 0positives outweigh the negatives, but again, when you're starting this journey,
30:43Speaker 0you're not going to know everything overnight. You are a science project. I am a science project.
30:48Speaker 0And you have to figure out your own science project, and that takes time. So therefore, I think everybody's goal should be to get to less is more. Like for example, I used to have to run higher
31:00Speaker 0Rimadex.
31:01Speaker 0I don't have to anymore. I found my way around that. I don't want to take Rimadex if I don't have to,
31:08Speaker 0but that's taken a lot of times. Again, put in the time, take it slow. If you're just starting TRT, maybe start like 150 mg.
31:16Speaker 0Most doctors prescribe 200 mg, most, I'm just saying most.
31:21Speaker 0And not everybody does well at 200
31:24Speaker 0testosterone
31:25Speaker 0a week.
31:27Speaker 0So I'd start low, try it for 3 weeks, see how you feel. Again, as Will said, if you start getting sensitive in your nipple, itchy in your nipple, like if somebody rubs against your nipple, you're starting to get gynecomastia
31:39Speaker 0and don't trust me, you don't want it. So Rimadex is gonna be what you want with that stuff. Yeah, and I can attest to JD-nine 20
31:46Speaker 1Yeah, and the more testosterone you run, the higher, the estrogen
31:50Speaker 1you're gonna create. 100.
31:52Speaker 1J. D. Says he doesn't take an estrogen blocker anymore. It's because he just doesn't run high doses of testosterone.
31:58Speaker 1Okay? So if you keep Some people can manage it with estrogen blockers, some can't, right? Generally,
32:05Speaker 1400
32:05Speaker 1mg a week is kind of the anabolic threshold. That's when we're talking like a steroid dose, right, where some people think of steroids.
32:12Speaker 1Like, you're gonna start to need an estrogen blocker. A lot of people will not need 1 if you're running less than 400. Okay? It's everybody's
32:19Speaker 1it's up to everybody. Also, you know, yeah, man, this journey, right, I've had times where
32:25Speaker 1I've taken too much of the estrogen blockers, k, and or and or taking it too early where I didn't need it. And now what it is doing is killing off all the estrogen we want. Men, we need some estrogen. Okay? Okay. So now it killed off all of all of my estrogen, and my body fought back and started saying, well, shit. I need more. Right? And now it's working twice as hard to create estrogen.
32:46Speaker 1I shot myself in the foot, and the answer there was to just
32:50Speaker 1stop the cycle of of of trying to kill it off. I actually had to just lower the theft,
32:55Speaker 1stop the estrogen blockers, let my body balance itself out. K? And it stopped making so much estrogen just by stopping the estrogen blockers, to be honest.
33:05Speaker 1Also, hey. Yeah. There is a thing that's taking too many estrogen blockers. K? You will notice kind of the opposite side of it. Your your sex drive will be,
33:14Speaker 1like, nonexistent
33:15Speaker 1if you have no estrogen.
33:17Speaker 1Joints will start hurting. You won't have any water. Your joints will hurt because you're purging all of your water. Right? We need to retain a little bit of water. Joints will start hurting.
33:27Speaker 1A little bit of fatigue and cardiovascular
33:30Speaker 1letdown. If you start getting winded too fast, walking up the stairs when you shouldn't be, your estrogen, you probably crashed your estrogen. So
33:37Speaker 1there's some things to manage, dude, and we're and you're messing with your hormones. So less is more, like he said. Right? Start small.
33:46Speaker 1Don't save $5 and buy some shit off of somebody in their garage because it was $5 cheaper. That's just dumb, dumb. This is stuff, you're messing with your own hormones, man. Get good stuff if you're gonna do it
33:59Speaker 1and
34:00Speaker 1start small.
34:01Speaker 0Yo, baby. What's up, warriors? When did you guy
34:06Speaker 0where do you guys get your HGH?
34:08Speaker 0What brand do you use? I've been looking online to see Somatropin
34:13Speaker 0is the generic name, but I see different brand names starting, they help with different
34:19Speaker 0deficiencies.
34:20Speaker 0Thanks for the input. Follow-up question, JD, how these surgery, how does the
34:26Speaker 0eyes are so bad. JD, did these surgeries recover compared to your previous surgery?
34:31Speaker 0I'll take that part and Will, you can take the 2nd part. Great question. Thanks for asking. I've had 4 back surgeries.
34:37Speaker 0Took my last, my 1st, I've had 3 micro discectomies and I've had a fusion.
34:42Speaker 0This doctor,
34:43Speaker 0I'm south a lot of doctors this time. I interviewed a lot of doctors and I did say interview. I wanted a good doctor And he actually took the screws
34:52Speaker 0and the bolts out of my fusion from 13 years ago.
34:57Speaker 0But here's the thing, guys, I know a lot of people are against surgery. I am not. I was in really bad pain for 2 months. Mean,
35:06Speaker 0we'll know you saw that every day. I muscled through it. A pretty I go to work and still work 12 hour days, but man, I was in pain. It really was affecting me and I didn't know until I had the surgery, until I realized my mindset was off.
35:19Speaker 0So yeah, I think people should probably get the surgery instead of staying in that horrible, horrible, horrible pain. I woke up and was like,
35:27Speaker 0but I did a lot to do the recovery. I took a ton of TB-five hundred BPC blend, a ton, like a high, high doses.
35:34Speaker 0I went into a hyperbaric chamber for 5 days. I fasted more than I fasted. And even the doctor, when I talked to him last, he was blown away by how fast I was healing. So I was trying to help. I was trying to expedite. So thanks for your question. I think some people, if you're in really bad pain in your back,
35:51Speaker 0I think it is the
35:52Speaker 0discectomy is not that big of a deal, guys. Yeah. Agreed.
35:56Speaker 1So quickly, I've had a double discectomy in my S-1L-five
36:01Speaker 1disc and my L-fourL-five
36:02Speaker 1disc, and I wish I would not have waited so damn long to take the surgery. Yeah.
36:06Speaker 12 epidurals put in me. Was at point where, you know, my bottom of my foot was like the pain was all the way down there. I was fucking miserable.
36:15Speaker 1And I had this done 10 ago. My recovery was
36:19Speaker 1not good.
36:20Speaker 1It took Really? Because, well, I dealt with the pain for so long for too long. Right? And just kinda drank alcohol over it. Right? Their pain pills didn't do anything to me.
36:31Speaker 1So I had, like, a I had a actual, like, visible nick in my nerve, they said, and just nerves take forever
36:37Speaker 1forever to heal. So but, apparently, the technology
36:41Speaker 1has gotten a lot better since I had mine.
36:44Speaker 1And, dude, I know people yeah. Like, in your recovery is crazy. You look like you were never hurting, and you were miserable for a long time before that. So I'm a fan of surgeries. I don't know. I guess maybe it's because I never had anything bad happen in a surgery. Right?
37:00Speaker 0Yeah, true. Like, you may- Yeah, you know, I get it. It's not bad, like, I took the time to get the right surgeon. I basically, for lack of a better way, better way to say it, I turned down 5. 5 guys that were different and they were more aggressive, and this guy was subtle, he was calm, and like, I knew he was my guy. Yeah, that's true. I knew he was my guy. So,
37:18Speaker 0energy- I
37:19Speaker 1even got my whole stomach lined with metal mesh to try to fix what they thought was in guinal hernia and they woke me up and they said, well, I couldn't find any hernia, but we just we put the metal mesh in both sides of your lower stomach.
37:32Speaker 1Like, great. Well, it still hurts in the same exact place. And literally, I went to Beverly Hills surgeons
37:37Speaker 1to try and find how can I fix this sports hernia?
37:41Speaker 1The only solution was a non
37:43Speaker 1insurance option in Philadelphia where all the pro athletes go and,
37:48Speaker 1or clip my nerve, which is right down there,
37:52Speaker 1and I wasn't willing to have that happen. So I did some hip loosening exercises and did a heavy round of TB 500, and it healed. Amazing. After 10 years, dude. I couldn't even roll over in bed at night without, like, lifting my own leg.
38:05Speaker 1Fucking healed. A miracle. Alright, back to your question about the Sterostim. Yeah.
38:12Speaker 0You can DM me if you would need some I can give you some guidance on the places that I know, but just DM me on my Instagram. Yeah. Yeah. Yeah. Yeah. DM him for on your questions about the HGH and where
38:25Speaker 1to get it. But the quick so somatropin
38:29Speaker 1is the generic name for all of this recombinant
38:33Speaker 1human growth hormone. Okay? They're all somatropins.
38:36Speaker 1What you see is Cerebrostem,
38:38Speaker 1what's it, Gentropin,
38:40Speaker 1Nordotropin,
38:42Speaker 1right? Those brand
38:45Speaker 1names, like patented
38:47Speaker 1names by different companies.
38:49Speaker 1And
38:50Speaker 1you may see, Oh, it's for this deficiency. Well, it's because they did their FDA testing, right? They spent their money to get FDA approved on this specific little condition,
38:59Speaker 1right?
39:00Speaker 1So they can post that in their marketing materials.
39:03Speaker 1But really it's all the same thing. The only difference of what's a patented different name is just because of the delivery system, right? Like
39:10Speaker 1Cerebrostem,
39:11Speaker 1it happens to, it is just, it's Somatropin that comes in
39:15Speaker 1lyophilized powder vials that you need to add your own, you know, bacteriostatic water to. Okay?
39:21Speaker 1Nordotrope,
39:22Speaker 1I think, I forget the name, but that comes in a injectable pen. Same drug, different delivery system,
39:29Speaker 1does the same thing.
39:31Speaker 1So
39:32Speaker 1that's it. As long as you get good somatropin
39:35Speaker 1that
39:37Speaker 1is backed and tested and legitimate,
39:40Speaker 1then you should be just fine. It's all the same. All that matters is how much you give yourself.
39:46Speaker 1Debt. Okay. Good 1. Good. I'll read this 1. So, warriors, I recently started my peptide research and have been keeping a journal of my peptide dosages
39:57Speaker 1and effects I feel and see. I went online to see if there's a timetable or timeline of peptide taking effect or
40:05Speaker 1when I should feel the effects. Right? I found your podcast is the most informative thus far. Good.
40:10Speaker 1My question is, to your knowledge, do you know of any personal journal that have been published or posted so I can compare my notes? Thank you for your time and answer.
40:21Speaker 1I will answer the last part. So
40:25Speaker 1I don't know of any, I don't know, it's the same journal. 1st of all, all of the dosages and timelines are different for every single peptide, so there's no generic answer. If you go on to Reddit, which I'm sure that you probably have, there are a ton of people who are sharing their own personal results now,
40:41Speaker 1and some of that can be helpful, but just realize that that's everybody's
40:45Speaker 1posting their own personal opinion similar to what JD and I are doing, so I'll take that for what it's worth. But
40:52Speaker 1they are
40:53Speaker 1telling you, I guess, what happened to them and then and don't take that as as as bond forever. Right? Like, they
41:01Speaker 1just because they experience 1 thing doesn't mean that that's what the drug does. That's what the peptide does for everybody. This is what it does. Yeah. That's what people say. Hey. Since it happened to me, this is what it does every single time to everybody. Right? Don't don't don't do that. Right? Everybody's different. Bodies are different. There's a good website,
41:19Speaker 1peptideresearchinstitute.org.
41:23Speaker 1That has a lot of different peptides and information on dosages and how long you should take it,
41:31Speaker 1etcetera. Check that out.
41:34Speaker 1But I'm sorry, I can't be more helpful
41:37Speaker 1on specifics
41:38Speaker 0for every single peptide. It's tough. It's a lot of information. There's a lot on that website. Check that out. Yeah. Does anyone else's L Carnitine draw into insulin syringe slow?
41:48Speaker 0I try letting it get to the room temperature, but it doesn't seem to help. Maybe it's just a thicker pep. Any suggestions? Yeah, I have used it many, many times. It's a great peptide. No, don't try it at insulin syringe. You'll be here till Christmas.
42:03Speaker 0Use a typical, like, syringe that you would use for your testosterone.
42:07Speaker 0What I do, like last week, I showed you the draw pen. I use a draw pen to get out the
42:12Speaker 0peptide into the and I drew 1 mil, that's a lot, 1 mil, and then I switch it to a
42:18Speaker 0shoulder pen, but I don't put it in my shoulder, I put it in the top of my butt.
42:22Speaker 0And that's how I do L Carnitine. So no, I suggest you do not use insulin. It's not, it won't, it'll be, it'll take forever, too long. It is just the nature of the beast, dude. It's a thicker compound that isn't gonna draw out
42:35Speaker 0through that tiny little needle.
42:38Speaker 0I mean, anybody that's gonna try carnitine, man, I mean, I love it. It's such a great peptide. I mean, it does so good. But man, to be honest with you, pinning 1 mil every day, it gets old real quick. Yeah. It's a lot.
42:49Speaker 1Switch the sights.
42:51Speaker 1Shoulders, glutes,
42:53Speaker 1and even like last time that we fell on, right, you could use an insulin pen, but you better backfill it.
42:59Speaker 1You know,
43:00Speaker 1through that with just the suction of the plunger
43:04Speaker 1is not gonna be helpful. You may wanna draw it with a bigger pen, pull the plunger out, backfill the insulin 1. But I don't know, I mean, the shoulder pin is really dang small. 20 27
43:14Speaker 127 gauge, 0.5 inch.
43:17Speaker 1That's generally shoulder 1. He can do it in his glute because he's freaking lean.
43:21Speaker 1But if you have some fat on your glutes,
43:24Speaker 1right, and you're only doing just 0.5 inch pin,
43:28Speaker 1you better depress your skin a lot and make sure it gets into the muscle.
43:32Speaker 1K? Here you go. All right, thoughts on effectiveness
43:36Speaker 1of Sermorelin?
43:39Speaker 0Let me take it. Well, Sermorelin, I mean, anybody,
43:42Speaker 0I mean, there's so many screedagogs,
43:44Speaker 0I mean, that would probably be the least of my favorites. So my thoughts on it is there's better ones.
43:50Speaker 0Matter of opinion, you could get ask 10 guys and get 10 different. I mean, again, circling back around,
43:55Speaker 0try them all. Try them all for a while. I would say the secretagogs,
43:59Speaker 0try each 1 for 90 days. Those you should run for 90 days. Do Yeah. You notice a difference on any? I don't know. I mean, I can tell you Tesamorelin for me helps me sleep better. If I'm going to choose a secretagogue,
44:12Speaker 0I personally choose the Tesamorelin
44:14Speaker 0because it does focus in right on that belly fat. Why would we not?
44:18Speaker 0They all do a little bit of the same thing a little bit differently, so that's why you want to try them and everybody's body's different, so they might respond to them differently.
44:27Speaker 0But to circle back to your question, thoughts on effectiveness, I think it's great. Try it. I think there's better ones.
44:33Speaker 1Yeah,
44:33Speaker 1I would kind of agree. So, Sermorelin is a GHRH,
44:38Speaker 1just like Tesamorelin
44:40Speaker 1is, unlike Ipaborelin
44:42Speaker 1or even MK-six 77,
44:44Speaker 1which is really a non peptide secretagog.
44:47Speaker 1But
44:48Speaker 1it's a growth hormone releasing hormone, okay,
44:51Speaker 1and it's
44:52Speaker 1it is just
44:53Speaker 1yeah, it's not as
44:56Speaker 1as strong as Tesamorelin.
45:00Speaker 1It does basically the same thing, but I would choose Tesamorelin more. Tesamorelin is going to be more expensive,
45:05Speaker 1for sure.
45:06Speaker 1Sermorelin
45:07Speaker 1will be more like your natural
45:11Speaker 1growth hormone because it's,
45:12Speaker 1well, not as strong. It's a little bit faster acting and just like our pulses, even though Tesamorelin does that too, but
45:20Speaker 1I don't know. It's a little bit slower acting, but still a faster acting 1. So I've also read a lot of literature and
45:27Speaker 1saying that Sermorelin may
45:30Speaker 1increase libido a bit better.
45:32Speaker 1Frankly, I can't really explain the science and I don't know why
45:36Speaker 1or if that's even true.
45:37Speaker 1But I don't know.
45:41Speaker 1There's my thoughts. There's Tesamorelin's
45:43Speaker 1better. Easy peasy. But try it out, man. Try everything out. I'm all.
45:48Speaker 0Alright, good morning. I'm looking for a peptide. Can you help me that helps me feel better. Looking for a shop in Orange County. Well, guys,
45:56Speaker 0on that guy, just shoot me a DM if you follow me. I'm sure you're following me on Instagram.
46:00Speaker 0I can maybe answer that question. It's a little bit vague, but just shoot me a DM and I can probably answer that a little bit better.
46:08Speaker 0Cool?
46:09Speaker 0Dude, well, we went a little longer than usual, but, that was awesome. Will's back. It's good to have him back. And, shoot, man. I hope you guys enjoy it, and, we'll catch you, what, next next, Tuesday, we'll be recording the pod peptide of the week, and it'll drop on, I think, Thursday. So hope everybody has an amazing
46:29Speaker 0rest of their weekend. What do got, Will? Anything else? Thank you. I'm
46:33Speaker 1happy to hear that people are being helped through what we do, right, and answer a lot of questions. I know it's just, it is tough out there on the internet, right? Everybody's got their own opinion. It's tough to find, you know, and again, we're just giving our opinion, but I like to think that we've done a lot of research
46:48Speaker 1on ourselves and witnessed a whole, I mean, thousands of people. A lot of people. Please
46:55Speaker 1keep coming with the questions.
46:57Speaker 1We're happy to answer them, man. I mean, we believe in this stuff. I absolutely believe in it. I know this stuff is is great and works for you,
47:05Speaker 1me, and
47:06Speaker 0yeah, keep using it, dude. We're happy to help. Love it, man. We will catch you guys on the flip side. Everybody take care. Good night.