Ep 113 · 1:07:24
Full transcript
Machine transcribed. Not yet read against the audio.
Research use only
Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
We are not doctors. Use at your own risk.
0:13Speaker 0was scientifically designed to help move fluids into the body faster for rapid rehydration.
0:21Speaker 0Hydrates faster than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
0:38Speaker 1Welcome back to the Peptide of the Week podcast. I'm your host, JD Denham across the way, mister William T. Haas. What's up dude? What's up, man?
0:47Speaker 1Big going on. You got your weekend with your fam, which is that. And then we go to Prague.
1:08Speaker 2sure we're allowed to videotape because he told me that other people do. And then by the time our tour is done, he'll be able to have analyzed that test and-
1:18Speaker 1Yeah. So we should hopefully, if anybody's listening that's in that area by chance or know somebody, are going to be hiring a videographer that's in that area so that we can,
1:27Speaker 1you know, not have our phones like, Hey, you know, somebody doing it for us. So if he does let us, but I'm sure he will, but, yeah, we can record it and couldn't put out some good content.
1:39Speaker 1Not only us, but you can kind of see how guys that have paved the way for all these other companies doing it. The guys that do it the best, 1 how they, how they work. What did he say? 40,000 square feet, something like that. Yeah. It's huge. The thing that stuck in my head, our biggest problem is opening. They get 1000 samples a day, right? So thousand boxes from people.
1:58Speaker 2If you guys ever opened like Amazon packages, or if you have a business where you get some shipments in and you imagine
2:18Speaker 2Don't even want to think about it. We have to do some complex organization what we think, but like that
2:28Speaker 2Yeah. So if you wonder why COAs are taking a long time, that's why. In fact, like everybody is backed up with doing their COAs. We,
2:37Speaker 2I know with this 1 company BioRegen, which we've used, they're like, Nope, we're not accepting any new,
2:43Speaker 2we're not accepting any new samples. We're too backed up. I tried to introduce some friends who have a
2:49Speaker 2different company and to a different lab, and they said, yeah, great. Thanks for the introduction, but just hope your friends don't want any results fast because
3:24Speaker 1If you remember correctly on that podcast, and if you didn't see it, go back and watch it because it was awesome. He wasn't too worried about the endotoxins.
3:31Speaker 1He was worried about it being what you ordered. So if you order a Retatrutide and it'd be nothing. And he'd said that he had seen that more than ever, which was, you know, not a concern of anything bad except for the fact that it's not what it is, which obviously is a problem,
3:58Speaker 2of the 1st time of like a new supplier, tried to order from, right. I'd say about 25% of the time
4:03Speaker 2it is what it is, what it says it is. And it's like the fully dosed. I mean, 75% of the time they're
4:11Speaker 2under dose stuff or it's, or there's like 0. I can't tell you how many tests we've sent in that said, there is no, there is none of this substance there. 4 Cool.
4:24Speaker 1hence the be wary. Yeah, it's a problem. Again, it's not anything except for this is the way this is where it's at right now. This, this industry is evolving and it's going to continue to evolve. I think some of those people are going to be gone in the future and whatever I was telling Will this before we started recording that, my wife was talking about 1 of her friends and,
5:08Speaker 1just think like that, you know, like, and then he ended up giving her a test and it was like about a year old and all that stuff. So listen,
5:22Speaker 1comfortability with that? Do you want to go super cheap and hope to God you get what you get? Or do you want to spend a couple extra bucks from a company that triple tests? Oh, and you know that you're getting it, that's on you. Like you do you, but that's what's out there and that's legit. You want to spend a little extra money and know that you're getting what it is and it's tested,
6:02Speaker 2has always, she doesn't eat that. She just like works all the time. She drinks too much coffee and doesn't
6:08Speaker 2eat enough food and has like, has gut problems because of that, like almost like frozen gut. So she's like the last person that needs to be on a GLP-one,
6:22Speaker 2and has like early onset, like COPD from smoking cigarettes for her whole life. So I am giving her, I'm giving her
6:33Speaker 2KPV and Thymosin Alpha. Okay. KPV for the gut Thymosin Alpha, actually for the COPD, they've done some studies on there saying that, that they've seen some significant progress And the BPC TB for her arthritis for her actually to inject directly into the shoulder,
6:50Speaker 2and to make it easy on her because she's old and Mick, honestly, like mixing the bottles is the hardest part for her because she's like kind of shaky. So
6:59Speaker 2folks, this is what I'm actually gonna do to her. And if you don't like it, that's okay, then don't do it. But, I know this this works. I do this for myself a lot. So what I have is 2 bottles of Thymosin Alpha.
7:10Speaker 2I know you can't really see them, but 2 bottles of Thymosin Alpha, 10 mg, 2 bottles of KPV, 10 mg, and a BPC plus TB 530
7:19Speaker 2mg, and 30 mg. I've already put the water in here, okay, for each of these. I put 1 mil
7:26Speaker 2of water in the BPC TB blend, and then 0.5 of a mil in each 1 of these really just to get the powder to fully mix. So then I can mix them together all in 1.
7:38Speaker 2I will, I will do this and hopefully this is not going to take too long. Got to add some air 1 into the bottle. You won't know that you need to add air or it will not suck it up.
7:58Speaker 2you don't want to dull the needle and you go, oh darn it. I put it in there, but I don't care because we're not injecting with this needle. So I'm adding another mil of air.
8:07Speaker 2And then I'm basically just gonna pull I'm basically just pulling out every little bit of all of these vials. Okay? So I put in kind of minimum I'm I'm the goal was to put mix everything with 3 mils total. So I want all of these mixed in 3 mils of liquid total.
8:28Speaker 2this extra bigger bottle, like a 5 mil bottle, you know? So, but you can, I mean, you can use a leftover,
8:54Speaker 1because I don't want this to take up all this time. Yeah. But you just showed it. That's good. So to answer your questions, if you can't mix compounds,
9:01Speaker 1there's a lot of compounds that are already mixed. So that's just stopping using logic should tell you that they're mixing them together for a reason.
9:55Speaker 1Yeah. Well, as Willis said, countless times that it's not the units. People ask how many units it is the milligrams and the water towards the milligrams for what you need to inject.
10:06Speaker 1You'll, everybody catches up to that whenever they're, they catch up to that, right? You get it once you've been doing it a little while. And I think the easiest way to do it is like, do it based upon what works for you. So like me, I always try to like cut down my time and me doing it that way works. If you're somebody that is just headstrong on it, doesn't work to mix them. That's cool too. Just do that. But for anybody to say they know definitively whatever, like that's, you know, just do you, if you want to do it that way, because you think it doesn't work cool, then do it that way. But if somebody wants to do it opposite, you don't need to try to talk them into your right. I will say also when mixing these like this okay. What are the precautions here? This is for my family member, and so I'm not doing this in a clean room. Yeah. You know, if this were,
10:50Speaker 2like any bottles that are to be sold, you would expect, like a lab be doing this in a clean room under sterile
10:57Speaker 2But also when I'm transferring the liquid, you just kind of want to be gentle with it. I'm not just pulling it out as fast as I can and then blasting it in. These peptides actually are a bit sensitive. And,
11:12Speaker 2in a Styrofoam cold box because I'm mixing them and now they got to get shipped to her and she needs to use them. I will ask her to use them within 30 days because she's doing an injection every day for 30 days.
11:30Speaker 2So that's it. I'll show you guys what the, what the finished product looks like. Well, too, after
11:36Speaker 1he's doing this for his mom, his mom's older and it's going to be a pain in the butt for her to do what he's doing. Exactly. So again, it's just simplifying
11:46Speaker 1And secondly, if you just kind of think again, logically, it's his mother. So you're obviously going to know he's going to take care of his mother and he's not going to do anything to harm her. No, no. I, because I'm not that worried about the sterile condition neither she is. She, because we're using bacterial static water,
12:00Speaker 2right? It's got men's alkaline in it and I'm not worried. It's really just to protect the peptide and not protect you from bacterial infection.
12:10Speaker 2Yeah. But everything has been sterilized before this, so we're good. Alright, dude. You wanna read, you wanna start off on number 1? We'll start us off on number 1. Alright.
12:35Speaker 1I have lost 15 pounds and feeling great. Do you guys see a lower response to Retatrutide in women versus men? That's actually a great question. Wife
13:12Speaker 1My wife stays active around the house and outside with the kids. Food noise is what she struggles with the most.
13:58Speaker 1So you want me to take this or you go ahead. Just, yeah, start her off. So you lose like 80% of your, your weight. You're going to lose really quickly. So I think, you know, you're getting, you've both tasted that so sweetly. You like, you know, you lost a lot of weight and then you hit the, hit the last
14:15Speaker 110% or so that you want to get off. And that's not as easy. It's just not. So it's not necessarily there's Zepatide or the Retatrutide.
14:22Speaker 1We all know that Retatrutide is a superior product. That's been definitely proven over and over again.
14:28Speaker 1And you just started it, you know? So it's working for you. Is there a difference between men and women? Not necessarily. We're all different. Women are always going to react to things a little bit different in men.
14:40Speaker 1It's always, I think a little bit easier for men to lose weight, not always, but a lot of time.
14:48Speaker 1just go slow, man. Like you guys are doing great. That's a lot of weight that you have lost. A 100 pounds plus. I mean, geez, let's focus on the wins 1st right now. I know you want to lose the rest of it, but again, that's the harder part. You know, it's kind of just melted off you at this point now for your bride, the 1st thing that jumped out at me is she's chasing the kids around. That's awesome. She's at home. The food noise is a pain in the butt. So what I would do
15:16Speaker 1just is get rid of any type of food that's going to tempt her. When I'm at home on the weekends, it's harder for me to fast because I'm at home, there's food there and I'm pretty disciplined. So like how I would do it is I would take out the food that I would want to eat. So maybe try that.
15:30Speaker 1And brother, you need to let your bride know that she got, she has to throw in some resistance training. Like that's just a given. All of us need to do that. So I know chasing the kids around, I watched my bride do it, but it's not resistance training. So what I'm thinking she's probably going on is she's not eating enough.
15:49Speaker 1That's what happens. And then it starts to be a mind F so to speak to where you're not losing enough. So you're starting to think that you need to eat less or maybe she isn't, maybe the Retatrutide is working and you don't think it's working. So like she's not eating enough. So I'm going to go on a line and think, I think that's probably her problem. She probably needs to eat more because she's absolutely stopping her metabolism.
16:38Speaker 1But you can, I mean, let's start to work on some things that she has control over Resistance training, eating enough protein,
16:58Speaker 1will start to, you know, give her some more energy and whatnot, which is going to be NAD, which most people should be taking NAD.
17:08Speaker 1people that had lost a lot of weight, you're going to have some gut problems. It's just the way it is. So let's throw in some KPV into that too.
17:16Speaker 1Even if you don't think you have some gut problems, you probably do. Most of us do. It's just the way it is. So that's what I would recommend. I would stay on the Retta, just be patient,
17:25Speaker 1add in resistance training, eat enough protein and add in some Tesamorelin and some KPV and NAD. I think you'll be golden.
17:42Speaker 2forget supplement, just exercise. Like how do men's bodies respond to things versus women? Right. Like, I'm sorry ladies, but like men, we just have such an easier time gaining
17:51Speaker 2muscle and losing weight, right? Like we can just, it just happens really fast and easy for us. So right. Like you women are supposed to have like 10% higher body fat percentage because you need to have babies. So,
18:15Speaker 2I don't know. In a year. So she's like, dude, that's really, and that's pretty damn fast. That's a lot. The wife lost 2 pounds and she's feeling blah. Well, I mean, she's already lost a ton of weight. Like her metabolism now is way slower probably because she hasn't been eating any food at all. Right? She's burned off a lot of muscle guaranteed in that 100 pounds. It wasn't all fat. So her metabolism is now re is really slow and this is just like a post weight loss plateau.
18:43Speaker 2She can't keep up with this rate of weight loss or she'll just freeze or starve to death and be dwindled away to nothing.
18:54Speaker 2would just stay the course. You also had her on taking 7.5 mgs of tirzepatide and now she's taken 6
19:08Speaker 22 mg total. So that makes sense. Was it 6 mg total? Yeah, that would make sense. That's how I would read it. And I think,
19:26Speaker 2I wouldn't expect you to have the same, like, feeling as tirzepatide. A, because it cuts out all the nausea, so that food noise, the people's that food noise,
19:37Speaker 2is we don't feel that because of tirzepatide because it actually makes you a little nauseous. You don't really know that you're not throw up nauseous, but you're kind of queasy enough to just not be hungry and not want to eat. That's gone from the Reta because it takes all of the nausea away. So use a little bit of no skills for now. You could bump it up to 7 megs, 7.5. Like that's okay. I wouldn't, you know, max, I'd say 10 megs of Reta, but I wouldn't, I would try not to do that. You know, I would try to institute some everything that JD said
20:09Speaker 2Yeah, these little no skills, maybe add Cagrilintide in there. If we're worried about, if we're worried about just that food noise, that's a good 1 to just add in, but,
20:20Speaker 2that's completely normal. She's kicked ass and just like it is what it is. She needs to start adding some muscle. Yeah.
20:28Speaker 2and stay the course and maintain her. You know, we want, there needs to be some degree of saying no discipline,
20:39Speaker 2And now's the time, right? She spent, spending time with, with a good crutch and still on a crutch and that's okay. That's totally okay. But
20:51Speaker 1it needs to be redundant. It just says like the goal is not to inject something forever. It's just not the goal. The goal is to set the base and get better at the eating part. If you struggle with the food noise,
21:02Speaker 1work on it. We all struggle. Like we all deal with that struggle at night. I'm the munchies at night. Like,
21:08Speaker 1if I want to be ripped, I can't eat the munchies at night, even though I see my kids all gnawing on some ice cream and stuff. I'm like, dude, that looks good, Like, I gotta tell myself no. And like,
21:18Speaker 1when you start saying no to yourself, you really want it badly, that's called empowerment. And like when you taste what empowerment feels like, it's actually better than ice cream because you're like, dude, you just it lifts you up. So I know that takes a little while to do, but like that's the goal to lay the base
21:33Speaker 1to where you are completely changed woman and we're not injecting something forever to lose the weight. So that's the goal. Yep. Right.
21:43Speaker 2little update. So this, I have not crimped the top on, but this is me putting it into a 4 mil bottle,
21:48Speaker 2right? All now mom just has to go in and pull 10 units out and give it to her all at once. Now, if you guys have never seen this happen before,
22:00Speaker 2is basically the only way that you can actually crimp this bottle top on, but it is as simple as this.
22:25Speaker 2Not ice. We're not trying to freeze it, but I just want to keep it cool. 1 TA 1 KPV and Wolverine.
22:36Speaker 2Good. Now I guess I'm kind of lost on which question which question in my Man, I appreciate you both.
22:58Speaker 2and have stuff on deck that won't be used for about 6 months. For the peptides that aren't currently in rotation and won't be used for a while. I've heard that freezing and non reconstituted
23:08Speaker 2peptides helps with preservation of shelf life better than simply refrigerating them. Can you please let me know your thoughts and what you guys would do in this situation? Thanks.
23:29Speaker 2right, or longer, that might make a difference. But if you're talking 6 months to a year refrigerating,
23:47Speaker 2you definitely run the risk of having moisture in there. Okay. And that is your worst enemy. That's like the fastest way to degrade your peptide is get, is have moisture get in there. So I think that you are running a higher risk by freezing them than you would be just keeping them in the refrigerator. Yeah. And keep them in the like crisper drawer,
24:25Speaker 1So yeah. I mean, again, and you definitely don't want to freeze them and then thaw them, freeze them and thaw them. We've heard about people doing that. That's bad. You're definitely going to get some
24:50Speaker 1a 3 year old daughter trained weights 3 to 4 times training weights 3 to 4 times a week, Pilates,
25:04Speaker 1I try not to weigh myself too often. Anyways, my main focus and struggle is energy. I always, I'm always tired and fatigued no matter what I do or how much I sleep. And I struggle with mood, stress, anxiety,
25:23Speaker 1I've done quite a few different peps, but wanting to know what is the absolute best stack.
25:35Speaker 0Gatorade 0 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
25:51Speaker 0Hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist.
26:18Speaker 2They do because your growth hormone levels aren't aren't aren't as high as men. And so this can,
26:24Speaker 2raise them a bit higher and allow you to add muscle better than a man because your body's just so sensitive.
26:41Speaker 2I don't know. I would do like SLU-three 32. It's just kind of a fight. It'll help your performance
26:57Speaker 2dives you don't eat it. Really, what does work, man? It works. It keeps your brain just fresh and running really well even in the absence of food. But seem Selank,
27:12Speaker 2Mixed with Cmax, which gives you energy, but like not really anxiety energy, but most more like focus energy.
27:25Speaker 1I would suggest getting blood work done, right? Let's start there and just like, make sure your hormones are good. I know that that's super young, but in this age, I wouldn't be surprised if they're a little at a walk, you know, a little wonky. So start there. It's not going to be a bad thing. Right?
27:38Speaker 1And I wouldn't think it's kind of the same as the gal above, which is you're probably not eating enough. My bride works out hard. She does. And I tell her all the time, baby, you eat more. You know, and it's not about skinny. It's about, you need to have the nutrients to do what you're doing. If you're tired, you probably don't have nutrients, enough nutrients in you. And that's probably your problem. So I'd wake up and have protein, you know, get 50, 50 g of protein, right? When you wake up, Greek yogurt, protein,
28:03Speaker 1like 2 scoops of protein, boom, done. You got like 60 grams of protein right there. Done. It's so easy. You know? So that's what I would do blood work in that.
28:13Speaker 1I bet you that's going to fix a lot of it. Now, peptide wise, we already nailed it. Selank, Cmax, those are going to be good for anxiety and focus. I'll throw some NAD in there because NAD is amazing.
28:27Speaker 1and you know, you probably know me by now enough to know that I'm all about meditation
28:31Speaker 1and focusing like that, you know, and just really kind of getting back to some of that stuff. Like a good practice that I try to do, at least I'm good in the morning is not looking at my phone right away. That's going to keep your cortisone at least a little bit down,
28:49Speaker 1because you want to really fix that cortisol. Cortisone is a bitch, you know? And if you're running high on cortisol, you're screwed. It's just, you're screwed. So we need to get, make sure that you, you, work on that.
29:00Speaker 1A lot of people have read some stuff on cortisol. We don't have copy for the 1st hour of,
29:05Speaker 1of you waking up. I don't know. I just read it. I don't know if it's true or not. Maybe look into that a little bit, but, yeah, meditation.
29:12Speaker 2I think that'll work. Don't take Red. I just realized you're like kilograms, right? So you say you're fluctuating like about 90 pounds,
29:26Speaker 2you don't need to lose weight. But yeah, right. You, I'm sure you agree. I bet she's not eating enough. Yeah, I bet, I bet she's not eating I
29:31Speaker 1think that you eat more food, you got those new, you know, those nutrients in you. Women struggle with this so much more, you know? And I feel sorry for you ladies, because it's the truth. Think you need to do cardio and you think that's the weight of the gold mine, but it's not, it's resistance training and it's eating. You need to eat more protein, like a gram of protein per your body weight. Now it doesn't have to be exact,
29:55Speaker 1try that. Just add 1 g of protein, eat more. I bet you have fixes most of those problems. You're 24. Yep. Try that.
30:17Speaker 2pounds down from 2 15. Good job. Testosterone was at 3 15, but now at 5 75 and going up.
30:24Speaker 2When I discovered peptides, I want you guys to know how amazing it was to have your podcasts in school community and keep me informed and allow me to take, take the right steps
30:33Speaker 2and taking peptides. I started taking a 1 mg of Retta 3 times a week. It's a 10 units,
30:51Speaker 25 times a week and 10 units of Clo mixed with 2 mils of backwater 5 times a week. So for my question, I signed up for the premium membership and will be starting the muscle optimization stack right on.
31:28Speaker 2the Retta, if you can do it at a small dose where it's not taking your appetite away, like, I know I mean, this you can eat. You can eat and add perfect lean muscle. You can eat enough to add muscle. You need to be at a surplus of calories and make it because of protein only.
31:46Speaker 2you can do it with Retta. Now I would say like if somebody's looking for like a giant bulk,
31:51Speaker 2no. We, I don't, I wouldn't do Retta because it's gonna slow down your gastric emptying to make it to do a giant bulk. You need to eat and eat, eat, eat, have big meals, stretch your stomach out so your body can just take in more and more nutrients. Right? That will be a problem on Retta. But if we're trying to add just like really good, perfect, just lean muscle,
32:17Speaker 2it's absolutely doable. Up to you though. You gotta be better be eating enough protein. Yep. Eat protein. Shoot.
32:23Speaker 2Do that muscle optimization stack and set your goal for 2 g per pound of body weight. You're
32:31Speaker 2set your goal for that. It's gonna be really hard to do, but, and you'll need to have some protein shakes. But,
32:38Speaker 2if you get close to that, you'll be sitting pretty. And again, why don't we look out and look out for your nails? Right? If you're 1 way to judge you eating enough protein is if your nails are growing way too fast and your hair is growing too fast, you know that your body is growing new tissue. So you lifting weights and making your muscle sore, that's your telling body, Hey, grow, grow tissue right there.
33:00Speaker 1what you got? At the late great rich Bian, I would say, if you want to get big, you gotta eat big. Love when you used to say that, but that's the truth. True bulk
33:08Speaker 1means let's say you have a ripped stomach. You shouldn't really have a ripped stomach, but like, cause you're eating a lot, if that's truly what you're trying to do. So you just need to eat and then eat and then eat. And that's just the way it is.
33:28Speaker 1which I like to do, then you can do the Retta because there's a lot of bodybuilders that are taking Retta because it will, you'll eat a little bit less. So it really depends on what your true objective is. You said bulk, so we'll go off that.
33:38Speaker 1I would take the Retta out just to make it easier on you. I mean, shoot dude, you could take the red out and put it in some MK-six, 7, 7. Will be hungry like a beast. Like
33:48Speaker 1I, for some reason, wasn't never struggled with it until the last times I ran it. I was like, dude, I cannot stop eating. You know what mean? Like, I don't like to be super big. Like to be more lean and cut. So it really, really boils down to your true objectives, which you can look bigger and cut and lean. Retta, you can put in or take out the Retta, use AOD,
34:16Speaker 1So again, the MK-six 77, that 1 is great. I love it. Oh, he said he's going to do the stacks. You're
34:23Speaker 1going to be doing the stacks. You're going to be, you're going to need to eat, you need to eat and you need to like just replenish those muscles and you need to live heavy dude. Lift heavy, lift heavy, eat a lot. Take out the red protein
34:40Speaker 2you should have your 3 basic meals, right? Get yourself, if you're a man, a grown man trying to grow, sure. Eat 50, 50 g of protein for your, and have it breakfast, lunch, dinner. Okay. And then the goal would be adding in 2 or 3 more supplementation
34:56Speaker 2Call them protein shakes. That's great. But like post workout a 100% do that, do that, do that. Right? As soon as you start tearing muscle down, right? Clock is ticking and
35:05Speaker 2muscles are trying to absorb building materials. And if you don't feed them building materials, they just start eating themselves.
35:12Speaker 2And that's counterproductive what you're trying to do. So post workout and there is a clock from that time that you start working out, they do say like 45 minutes, right? And that's not from the end of workout. That's from when we 1st like tear the 1st muscle.
35:25Speaker 2But there's kind of an optimal growth window after that, maybe 4 or 5 hours. But so post, so shake post workout and then right before bed, for sure. We grow the majority of our muscle at night while sleeping
35:43Speaker 1Yeah. And you want to do less carbs at night. And if you're going to use carbs the right way, which most people do,
35:51Speaker 1and, you will replenish your glycogen and that is the way that you want to do it, but not at night because
35:57Speaker 2you don't want to Carbs at night because like, what's the point? Like your carbs turn turn into sugar
36:06Speaker 2know, doing activities. So if you eat carbs at nighttime, guess what they're going to take, if it's food, they'll probably take, you know, 2 hours or so to break down, finally turn into sugar when you're asleep and you ain't burning that off. And so now it's going to just store on you and be like, well, if we're not going to use it now, let's just store this, let's convert to fat and let's store on him later for later use. And that's exactly the opposite. You don't, what you want for bulking too. Eat some carbs before
36:35Speaker 2like intra carbs before or intra workout. Now be aware folks, if you're trying to burn fat,
36:44Speaker 2body will burn the carbs 1st. It will not touch your fat. It will burn those 1st. That's its fastest, easiest, preferred energy choice.
36:57Speaker 1like your muscles veins popping. You know, it just depends. It all depends really truly.
37:03Speaker 1Is a science to it without a doubt. I'm a guy that's always in a carnivore and like, you know, in the last 6 months I've toyed around with adding in some more carbs and man, I've got some insane pumps.
37:14Speaker 1But my objective now is I've just dropped the carbs again because I like to be super lean. You drop carbs, you're going to be a lot more lean. If you want to get bigger,
37:32Speaker 2Huge. You can have 1 person who eats the same amount of carbs and another person and the timing is completely different. 100%. They're not producing completely
37:46Speaker 1downside to injecting in the stomach every time instead of rotating sites? Does absorption
38:03Speaker 2like, I don't know, your belly. Like, don't be aiming for the same hole that you did last time, right? Exact same hole, right? Like there's plenty of rotation needed. The goal is to go about 2 inches anywhere from your belly button. Right? Yeah. Circle 2 inches around. That's where that's the goal.
38:24Speaker 2it's not any absorption benefit from doing there. Now let's do it in a different sub Q area that will work just fine unless you have scar tissue that you've created in there,
38:32Speaker 2which it will eventually. Like, don't just do the same right side over and over and over again. Will. Especially if you've reused the needle. Like I have, like, early in my I mean, I used to, like, use the same insulin needle for 5 days in a row. End of the 3 years. Right. Like, and so that definitely caused scar tissue. And so
38:49Speaker 2you'll know if it's kind of hard to push in. Yeah. It's like, it's because and it's just not gonna absorb. It'll probably screw it out too, so it's just not soaking in. There is a difference between,
39:01Speaker 2if you, well, inject fast and also really lean people. If you don't have any fat and you pull it out and you go truly into your sub q layer, that's gonna hit you a lot faster
39:36Speaker 2of feels really weird putting it right into the tendon. Don't hit a vein. Don't do that. Yep. Yeah. I would definitely switch around,
39:48Speaker 1Listen, if you, you need to start moving that sucker around and you don't want to go fast
39:53Speaker 1because you need to give it some time to get in and soak through your body to you get 1 of those pips, you know, like it's good, squirt
40:02Speaker 2So I didn't know that always, so I'm passing on to you. And so you don't get a lot of pip and have to figure it out. You do that stuff, like, right before you go move around. Right? Last thing you wanna do is inject something then just lay there. Yeah. And just let it just shower. Rub it out. Right? I rub it out or, like, wow. Finger in your knuckle in there, rub it out, and then go go
40:22Speaker 1run around. I You do is I have 1 of those little massagers now, because like I would get, I would just prone to PIP. I've just been injecting, you know, TRT for long time. I go, it
40:33Speaker 1works well, man. I haven't had it since. It's been working. Should probably do that beforehand too. Yeah. Just get ready. Yeah. But like the injection, like speed is important. Yeah, is. It is extremely.
40:42Speaker 2I actually, in fact, I will do some medicines in my skin. I'll, I'll put the thing in, I'll inject it all. And then I'll usually like pull it halfway out and sit and let the skin close-up behind it
40:59Speaker 2heat up the oil. That too. I've never been a problem. I never had problems with PIPs though. Mean, I've had it from like,
41:05Speaker 2but from like, obviously, where somebody's I've done like test E-five hundred. Oh. Right? Like It's brutal. Brutal. There is a reason that
41:23Speaker 2single ester because it hurts like hell. So they we figured it out like what the right dosages are. So don't,
41:30Speaker 1yeah, that's good to like even talk about because we've about it so much, but like it's important. Like there's a reason why testes like 300 and test zip is 200. You can see 2 50. It should really be properly dosed around 200. We think, you know, like test P is, 100. 100. Yeah. Maybe 150, but 100. So there's a reason these are Yep. Because Absolutely. That's There's a 100% reason for the reason that you're telling you don't make test e 500 or don't make it. Usually, it's like if they if they're just dosed way too dense,
42:02Speaker 2Yep. For sure. Alright. You got it. I am hopefully, I'm on the right question. So hi. I'm 30 year old female. No. Hi, guys. Love the podcast. I'm 38 year old former army. Oh, no. Did we read that? No. No. We did good. I'm on the right spot. The next 1.
42:29Speaker 21 year currently on 5 mg a week. My starting weight was 87 kg. I lift weights or do cardio 6 times a week and eat healthy, gain weight and muscle easy. And I have visible
42:41Speaker 2muscle mass on my body. However, I'm looking to lose the last stubborn 5 kg as I've been stuck at 64 kg for several months. I also have a bit of loose skin on my belly and above my knees, and that bothers me and might be the reason why despite my age,
42:58Speaker 2my weight loss, I don't feel like I see any changes on my body. I've added now Retta 1 mg per week and I can see that my body pooch has reduced. I'm thinking to increase Retta and finally dropped her appetite, but I need to help optimize my stack in terms of helping me stay lean and lose the last 5 kg and help me with my skin.
43:16Speaker 1You don't have that question. Yeah, I found it. Okay. That was just a, I'm just having
43:35Speaker 2skin on my knees, but whatever. It happens, I guess. But Khloe. So Khloe will give you GHK-3C,
43:44Speaker 2In fact, all of those will help to tighten your skin and, like you BPC and TB, right, creating new new blood vessels in your in even in your dermis layers that's gonna help it get more blood and heal and tighten up and grow back faster. But the GHK-3two is going to promote collagen,
44:24Speaker 2chest wrinkles, right, from people sleeping like this, that's a great thing that we're looking at making some type of chest
44:49Speaker 2And so you can kind of, you can see how that goes, but you'll should be able to lose this 5 kg very easily.
45:02Speaker 1It's about 50 pounds. You're saying it was a lot. You've lost a lot. So, you know, I think that you should pat yourself on the back. And again,
45:09Speaker 1you know, the 1st weight is always easier, easiest to lose, you know, the 1st 8% give or take goes quickly for most, obviously not all of them for most. And then they go boom.
45:34Speaker 1Are you eating enough? Probably not. Right? More protein, right? When you wake up ladies,
45:39Speaker 1again, 50 grams of protein, easy peasy, Greek yogurt, 2 scoops of protein done. You start your day off, right? So make sure you're adding that in, eat a lot and
45:50Speaker 1lift weights. Get the base again, be patient. You're doing, you're kicking ass. Like, you know, like I think Reddit has taken on this, like, you know, this it's great. It's scientific
46:04Speaker 1it's not gonna move mountains. We need to have some patience and like, you don't wanna lose all the weight so fast. Anyway, it's, there's could be some health stuff with that. So you're doing good. You can add in some Tesamorelin for that little pooch down here. And like he's the Will said, GHK-two
46:26Speaker 1to eat more, need to eat more pretain and lift some weights, bro. I would add Tesamorelin
46:37Speaker 23 months, but it's really going to target that belly fat and keep muscle on you and put muscle, keep muscle, which boosts your metabolism,
46:46Speaker 1Well, she says I lift weights or do cardio 6 times a week. So I would So would weights? Yeah. I would lift weights and maybe cardio twice,
46:53Speaker 2maybe 3 times a week. Or at the end of it, like, here's a trick folks. It's like cardio. So
46:58Speaker 2if you're sprinting, we're playing basketball and your heart rate's, like, over above above, like, 80% of your max heart rate,
47:08Speaker 2building. That is actually helps your heart. K? It's only the thing that's only way that it's gonna help your heart. Like, a slow jog or a fast walk
47:15Speaker 2is optimal like fat burning, but it's actually not doing anything to help this heart muscle. Yeah. Right?
47:23Speaker 2a suggestion is do 10 or something on a stair stepper. Right? Get your sweat going and get your heart rate elevated,
47:30Speaker 2and then hit the weight room and keep that heart rate elevated in the cardiovascular zone. Right? Go for 40 minutes or so, and then finish with 10 minutes. And now you have killed your cardio and weights all in 1. Good
47:53Speaker 1I have ran through every episode and can officially say I'm a peptide addict now. Awesome. That's right. Appreciate everything you guys stand for and represent.
48:08Speaker 1for 10 weeks, lost 12 pounds. That's awesome. At low dose. I have absolutely loved the results and I'm going to be transitioning to Reta at the end of the life cycle to continue the cut. My
48:29Speaker 1TRT free and growth hormone are basically all in line. I love it. Above average and I feel great. Awesome. That's huge. There you are. But,
48:38Speaker 1that being said, I want to gain about 5 to 8 pounds over the winter and keep it mainly muscle without anabolics.
48:46Speaker 1Would you continue Reta on a bulk and what else would I add in addition to keep a lean bulk? Thanks, guys.
49:03Speaker 1that's awesome. You obviously think through this. I mean, let's get to the basics of some obvious creatine.
49:08Speaker 1You want to add in some creatine for a bulk, you know, again, we've said this in your sign peptides aren't where they're going to be anywhere near gear. So IGF-1LR3,
49:18Speaker 1you know, we're going to hear that now. I've done it both before and after. I can't say I've nearly noticed much. Like to take it right after I lift.
49:26Speaker 1I come back. I take a creatine HCL in the morning. And then after I lift, I'd come home and come home. I come back to the office here and take some creatine monohydrate,
49:38Speaker 1And I think that's, that's great. It works well for me. Now, again, your bulk gotta eat,
50:05Speaker 1if you're, you said that you're, you're good in regards to the growth hormone, you're 34 or so, but you can HGH
50:12Speaker 1there's people that have been, you can take them both. Yeah, you can, not in perpetuity, but IGF-one will be closest thing you're going to get towards gear,
50:22Speaker 1And you want to, if you're going to be eating, you want to, you can add in the, like we said, last time, MK-677,
50:27Speaker 1that will help you eat and it will gain you some size and just you'll look, it gets fullness to your muscles for sure.
50:41Speaker 1before gear. And it's because you eat a lot and your muscles just look full. So I would definitely try that. I like it. I think it's great. AOD-5Amino-
51:06Speaker 00 powders have been scientifically designed to help improve hydration balance in the body with a clinically proven electrolyte blend and no artificial colors or flavors. Great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
51:21Speaker 0Hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
51:42Speaker 2there's a science to it like we were talking about. So you're on your way, man. Hope that helped. Yep. Yes, I agree with everything like, look, dude, you cool. If you don't want to do antibiotics, right on good to you. But you will not get, if you want an antibiotic results,
52:04Speaker 2the next best closest thing. It's not a peptide, right? It is, I guess it's not a SARM either, but like people
52:22Speaker 2And everything he said is I I would, I 2nd. So I'm not gonna re explain his explanations.
52:42Speaker 1So we have school that's free and then you get a ton of information just on that. So we're not trying to sell you when I say this. And then we got a 25
52:49Speaker 1a month and then a VIP, which is 60 a month. It's just, we give more information. It takes a lot of time to do this stuff, dude. So that's why we charge. So,
53:01Speaker 2Like, don't, I don't feel bad whatsoever charging because it's like, it's true. There's a lot of good information. It is not that much money.
53:13Speaker 2No, I am. Think it's you. Right. Hey guys, I'm 45 and went from $20.07 to 181 in 90 days.
53:27Speaker 2200 grams of carbs around training and 2,000 to 2,500 calories depending on activity. Current stack TRT, 200 megs a week, Retatrutide
53:45Speaker 2and Wolverine as needed. Previous stack was Retatrut, Tesla, Ipah and SS 31. My blood work improved so much that my doctor joked about wanting the same stack after reviewing my labs. That's funny. And that's awesome.
53:58Speaker 2That's like JD, when he went to his doctor for the 2nd time getting his wife pregnant and he said,
54:05Speaker 2give me that protocol so I can give it to my other patient please. After I told you it wouldn't work.
54:10Speaker 2Anyway, my question is, is there any, any evidence that MOTS -3Mgs Monday, Wednesday, Friday is superior to 1 mg daily dose or transition
54:35Speaker 2kind of what I would take in my philosophy, which means probably because you listened to this.
54:46Speaker 2There is no, there just is no actual studies and conclusive evidence besides, you know, he said, she said out there on
55:04Speaker 2know, I've seen, I know that there's protocols at 5 Migs once a week. And the reason that that can be a problem is I have lots people have reported taking 5 mg of MOTS-1C at 1 time just makes them kind of feel not very good, like a little hypertensive, like you took some pre workout. Yeah.
55:21Speaker 2So- I don't think that's the best approach. I don't think it's the best way. Don't know. I think, yeah, I think, I think
55:28Speaker 2you know, consistent dosing is a better idea. So either way, dude, I think you're on the right track. Everything else is awesome. And hell yes to the last 1. Is, that's the, that's the long term goal. That's
55:46Speaker 2hard work and 1 eat and eat right. Which the Reta will force you. 40 5 dude. You can't do, dude. Just keep Your stuff. You're obviously studied. You pay attention 1 and you
55:56Speaker 2sound like we'd be sitting here and like having a good conversation with I would try Tesofensine though. Just, I like it. And I would like, dude, you were, you're experiencing,
56:11Speaker 2in controlled, like in controlled cycle doses. So you know what the difference is. Try
56:40Speaker 1you know, go down the line and they're more studied, obviously these answers are going to come and they're going to be more definitive. But again, if you have somebody, this is how it is, listen, maybe follow somebody else because nobody knows.
56:58Speaker 1I didn't like it at 1st. You probably heard. I love it. I think it's great. Now, the only difference is
57:10Speaker 1tell anybody to take it if I was worried in any way, because obviously Will and I are both sober. We both take it. Yeah. That's the only thing to worry about. I don't personally
57:43Speaker 2it's not food noise in general. And I guess I've never been a big food noise problem, but like it's,
57:52Speaker 2spike foods. You don't need it anymore. That they don't frigging just, they just don't do it for me if I'm on Tesfense and I don't eat them anymore. That's rad. Because I try some and I'm like, yeah,
58:02Speaker 1it's just doesn't really isn't nearly as good as I remember. Yeah. So if you get that, that's rad. I don't get that. I wish I got that. Can I have some? I
58:11Speaker 1don't get that, but there you go. You're not going to know unless you try it. Tesofensine is great. It's amazing. Try that 5 Amino.
58:22Speaker 1TRTH GH occasional Redda. That's probably will be my go to forever, forever until it did, till I can't do it anymore. Perfect. A lot of hard work and a lot of saying no to yourself.
58:35Speaker 1Warriors, thank you for everything you do. This is the last question, by the way. I have a buddy who suffers from Crohn's and hates the meds he's prescribed. He's through 30 to 40 pounds overweight, and he's looking into Reta for weight loss and KPV BPC for gut health thoughts. Yes.
59:05Speaker 1I ain't gonna hurt to try the injection too. I've got a lot of gut problems. I do both.
59:14Speaker 2It's great. Yeah. I mean, that's what they're there for. That's, that's literally like,
59:32Speaker 2there. So for sure you're on the right track, do it. And so the people when it comes to that stuff,
59:53Speaker 1started doing it, I thought I was going to have a really hard time with it because it's really mainly meat and eggs. And I was like, dude, can I, that's all I can eat even though I love those 2 foods?
1:00:16Speaker 1then you can kind of start to see the ones that really agitate you. So that takes discipline, but that's the best way you could probably do it And adding some fasting in because you're, we don't need to eat constantly.
1:00:31Speaker 1I know that's hard because we've been told you need to eat every 2 hours and all that stuff where,
1:00:36Speaker 1your body needs time to not eat because when you're burning energy, when you, when you're doing, you have to digest and
1:00:42Speaker 1it's great to give yourself a day off. I know that sounds crazy, but until you do it, you're like, I feel freaking amazing.
1:00:58Speaker 2of food, right? You can see it in gaining some like water excess holding onto water rate. You know, you do a fast for a day,
1:01:06Speaker 2and your liver finally gets a chance. When it has in the absence of it having to do a job, it finds something to do and that is clean itself out. And that's super important. The liver is
1:01:19Speaker 2the most important, 1 of the most important organs. I mean, brain I don't know if the brain's an organ, but, heart's pretty important. But liver is really just the most functional,
1:01:32Speaker 1I mean, it's the thing that decides what's good protein, what's bad, like what's what are good fats, what's bad fats? If that's all clogged up and constantly beat up and overworked, you're going to not have good results. Yeah. We, we it's a peptide podcast and you know, most people now are listening. I fell in love with peptides just as we did, you know? And I love that, but don't ever forget about some of the bases of just what God gave us, which is fasting,
1:02:07Speaker 2they work well, man. Probably the most effective supplement of all time is caffeine. I mean, I think hands down is caffeine.
1:02:15Speaker 2Like it literally numbs pain. It makes you smarter. It makes your brain work faster. Right?
1:02:21Speaker 2It reduces your appetite. It makes you burn your thermogenic state and makes your metabolism
1:02:31Speaker 2We just are so used to it all day long every day, but it's probably the most effective supplement ever created. The other good 1 for stomach that I've been reading on recently is
1:02:40Speaker 1baking soda. I'm gonna take a shot of baking soda. It's good for stomach and I've had some really bad cough crap that I've been dealing with forever. I've been studying and studying and studying, trying to figure this sucker out and, stumbled upon some, some stuff and some studies with that and like,
1:03:00Speaker 1Epsom salt every night. Got a picture of my post. My son saw me soaking my feet in the bathroom. He's like, what? Like my 2 year old and like he comes in and flies, sticks with me, but
1:03:17Speaker 1lot. Think my feet would my feet could probably use that. You need to do it as fat as hot as you can take, which I'm pretty good with that stuff. I've been doing it every night and dude, I'm not kidding you.
1:03:38Speaker 2Have you heard it? There's a name for this, but I forget who it is. Like, just giving yourself a good, like, just through your teeth and
1:03:45Speaker 2But it needs to be like unrefined. I was like, well, I'll just use the Miglol heat, but no, it needs to be unrefined
1:03:52Speaker 2olive oil. But to that or not. So, yeah, look into that. There is a name for it. I also I I definitely brush my teeth and probably well, I brush my teeth, folks.
1:04:02Speaker 2My floss comes I floss all the time now. I did not as a younger man, but I wash my mouth out with hydrogen peroxide. I just drink some of the hydrogen peroxide. Do not drink it.
1:04:12Speaker 2Just swish your mouth out. And that stuff that just kills everything in your mouth. It's fine. Try it. And brush your teeth with a baked soda. That too. Have you done that? No. But I think most toothpaste is made with baking soda. Like don't use that charcoal.
1:04:24Speaker 2Yeah, true. Don't use the charcoal, toothpaste. Apparently like doesn't do anything Like for that stuff though. Like, there's so many like
1:04:32Speaker 1stuff that like, we just have that like, you know, we've been pulled this way because
1:04:37Speaker 1people want to sell product, which I'm not ever knocking anybody selling a product. It's great. But like, there's some old remedies dudes with just literally taking your feet and walking on the grass. Like you've connected to the energy of the earth. I know it sounds woo woo, but it's true. Right?
1:05:03Speaker 1been now finally feeling comfortable enough on Instagram to pull some people over and market a little bit because we were a little worried at 1st. But now we're doing some marketing and like people are coming over and they love it. So you hear people even talking on here,
1:05:18Speaker 1it's, you can do the free 1. We don't care if you do the upgrades. We don't, we really don't. The,
1:05:28Speaker 1has been truly amazing. They lift each other up. They help each other. You know, if there's anybody being,
1:05:36Speaker 1lifting each other. Here's how you do this. This is what I tried. Such a community. It's about, what do we have? 12, 13000 people now and growing like, so jump on there. You will have a lot of good information that we give you for free. Make sure you click on classroom.
1:05:51Speaker 1There's a ton of stuff right there. A lot of people don't click around. And then we do have 2 upgrades that
1:05:57Speaker 125 and a 30 or 60. And the reason that we do that is because that's the stuff that takes a long time.
1:06:03Speaker 1Even the 60, we've done some stuff that we've been asked for. And I talked about a steroid cycle that he, and it's not because we're advocating steroids
1:06:11Speaker 1we're asked. So we just do that to try to give the people, then the questions that we get, what they want.
1:06:21Speaker 1We're both really good at like what we do. He's really good at like the organization and keeping everything. This place is dope because of this guy.
1:06:33Speaker 2That's why we charge for certain things. But other than that, it's dope jump on there. We would love to see on there, man. Yep, absolutely. And we have a lot of, a lot of our answers and different protocols come from not only just our minds, but these guests that you guys have all seen, with
1:06:58Speaker 1on the complex ones consult with, with those guys, different doctors, etcetera. So we're always going to improve because that's who Will and I are in our team of a lot of people, both we've had numerous people that are some big wigs in the industry. They left here, they sent us some praises of our team that we're just like you guys, this team is just amazing because they are, we truly have hearts to serve and really all kind of share the message of just trying to help people get healthy. And that is amazing. And we're gonna have doctors on. We have another gal coming on, Tiffany, who's coming on at the end of the month, who is going to be kind of like Doctor. Scott, really about gut health and hormone
1:07:41Speaker 1Just some other doctor Chestnut, if anybody follows him, my wife sent me him, we reached out, he's wanted to come on and he's huge, like huge. And
1:07:52Speaker 1on getting better people on here because we love learning from them. You know, like we're all under construction.
1:08:04Speaker 1no, we, that we are constantly learning. We're just trying to give you guys the best information. And that's been a blessing to be able to have this podcast to have people that want to come on. So 0 a potential
1:08:29Speaker 2yeah, we'll probably have a vet here to talk about pets and, and, know, what are some potential