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Ep 103 · 59:49

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0:53Speaker 2Welcome
0:54Speaker 2back to the Peptide of the Week podcast. I'm your host JD Denham across way mister William T. Hopp. Yo. Happy Tuesday. Happy Tuesday. What's
1:04Speaker 3up? I don't know. It's my birthday this weekend, which
1:07Speaker 3I don't really like all the attention being paid to me or not very good at being served.
1:12Speaker 3You know what I mean? Like,
1:15Speaker 3we go to the pool and
1:18Speaker 3Ally's like, alright, well, we gotta go do this errand. She's like, I'll do it. You just stay there. I'm not very good at that. I'm like, no. I'm like, I'd rather go do the work and you relax. Relax.
1:26Speaker 2Yeah.
1:27Speaker 3But actually, I would because I also am not good at sitting still.
1:31Speaker 3You're not. Very long now, dude. Like,
1:34Speaker 3I can't just hang in something. I can't just, like, lay there in the sun
1:39Speaker 2for, like, 2 hours Really? And do nothing. Oh, man. I can't need a book, I guess. For sure. Is too damn hot, and then I am just uncomfortable. Isn't that crazy as you are younger? I mean, everybody's heard this and has probably thought this where when you're young,
1:53Speaker 2like you don't take naps, you don't wanna take a nap, you don't wanna sit by a pool and read. Like as you get older, naps, man. Just, if I could just get a nap in the day, don't care, Brad, it's so long. And then 2, like laying by a pool and like being having no questions asked to me except for let me just read this book. That's great. That's what I love reading. Yes. Like Yeah. You like stoicism? Yeah. Yeah. Absolutely. That I read. I can't remember the name of it. I thought you'd like it. It's on stoicism.
2:17Speaker 2It's a very cool trait, dude. It's a very cool yes. Like, don't I guess. Keep your your wits. Don't let people have the energy of
2:26Speaker 3revenue up. Uh-huh. That's Everything is all about yeah. I mean, it really is kind of Jedi stuff. Like, stoicism is all about not wanting for anything, not needing anything,
2:36Speaker 3not ever allowing anybody to affect you,
2:40Speaker 3and always having integrity
2:42Speaker 3and doing only things for the right reasons. Huge.
2:46Speaker 3You know who's big on that and like does a lot of practice with this is Kate's father. Oh yeah? Yeah. Interesting. If you ask Jeff, he'll tell you all about it. And he really yeah. It's cool. I mean, it's pretty hardcore if you go true stoic. Right?
3:00Speaker 2Yeah. The book that I was reading, it was interesting. It was, it had even talked about how,
3:06Speaker 2what's his name? What's the, president Kennedy when, when, like, all that stuff was going on with,
3:13Speaker 2what was the war we were dealing with? The Cuban Missile Crisis. Cuban Missile Crisis, and I was talking about how the pressure that
3:19Speaker 2he was under. And
3:21Speaker 2I can't remember exactly what, but he because he was stoic and, like, kept calm because all his generals were like, Bomb, bomb, bomb, bomb, like blow them up.
3:30Speaker 2Because he kept his cool.
3:32Speaker 3We have an are alive.
3:35Speaker 2There's this whole earth isn't this nuclear wasteland. Right. That's good for him. So last week we were talking about how
3:43Speaker 2presents, I'm not big on presents, but this
3:47Speaker 2is how I get presents. I'm not the best present giver, but I will tell you. SLU-1G gave me iron sharpens iron
3:53Speaker 2thing a long time ago. And it still hangs in my office at the house and because I love iron sharpens iron. Proverbs 27 17. So I got this big dude. This thing, which is which is
4:05Speaker 2the band in the arena. The Theodore
4:08Speaker 2Roosevelt is a famous speech. Unimaginative.
4:11Speaker 2Most people
4:13Speaker 2know it because it's such a famous
4:15Speaker 2speech, and, it's always meant something to me. A good friend of mine gave that to me as I started my Instagram channel. I was getting tacked heavily,
4:23Speaker 2like just getting
4:25Speaker 2just vipers
4:26Speaker 2attacking me, but talks about how, you know, the men who
4:30Speaker 2put themselves on the field are the ones that are going to succeed and the dudes in the stands are going to throw down shit. Men are on the field taking the bullets and taking the wounds are the ones that succeeds. Like it's kind of like it's better to have loved and lost than never to have loved at all. I think the last line of that says, right,
4:48Speaker 3the hero, like,
4:50Speaker 3the true goal is to you're you will fail. Okay? Yeah. But you actually have that achievement.
4:57Speaker 3You have a chance to be a damn hero, and you are still a hero if you try and fail. At least you What's the last line is
5:03Speaker 2Who at the best knows in the end the triumph
5:06Speaker 2over high achievement and who at worst,
5:08Speaker 2if he fails,
5:10Speaker 2at least he fails while daring greatly so that his place shall never be with those cold and timid souls
5:17Speaker 2who neither know victory nor defeat. Who needs to know victory nor defeat. And just sit in mediocrity,
5:23Speaker 2which men
5:25Speaker 2are supposed to
5:27Speaker 2climb shit, climb Everest, whatever it is your Everest is like, you know, and I said, do big shit. And
5:34Speaker 3try and try.
5:36Speaker 3Yeah. Failure is a part
5:38Speaker 3of life and success. Like if we just only participate in things that we know we're going to win it,
5:44Speaker 2we don't grow up. The reason that I gave that to you is because right.
5:49Speaker 2You know, comfort
5:51Speaker 2is the enemy of progress. Like, so we, I've said it on this podcast numerous times, if you're new, Will doesn't like being on cameras, it's just not his gig. That's why he's in the back doing the stuff and I'm fine with the cameras. But somehow
6:03Speaker 2I did get him on here and it was awkward at 1st because it wasn't a thing. It's awkward for anybody. Was awkward at me 1st, but he's always done really well.
6:10Speaker 3But you got uncomfortable, bro, and you grew. Look at you're kicking ass now. So that's what I thought of that. Yeah, that's good. It's funny, you know, even so my mother's got her master's in theology of religion, and we were at this kind of Bible study group the other night.
6:23Speaker 3And I was talking to our friend.
6:25Speaker 3I said, so, you know, what's up with
6:29Speaker 3prodigal son story? Right? Like all of these, but it is but like everybody always says, oh, the people use the word, oh, the prodigal son. Look, he's the 1 who's awesome and did good. But the story,
6:41Speaker 3if we all know spend all the money. Yeah. The guy the prodigal son is the screw up. Right? Like the good doting son who stayed there, watched the family, tended the farm, kept everything stable and alive,
6:53Speaker 3and did everything he was told to do. Then you have the other 1 who left,
6:57Speaker 3partied, blew all the money, did nothing. He comes back and he's celebrated and this other 1 is put down. What's up with that, dude? Well, it's about God's grace is new every day, so he's gonna love you no matter what. Yep. That is it. My mother being a
7:11Speaker 3having to write like theses in theology
7:14Speaker 3and religion, her her point, she said, here's the deal. And you'll see this recurring time and time and time again into other Bible stories. She's in her argument, right, is that basically the Bible it is about rewarding the person who just dares.
7:29Speaker 3God doesn't care.
7:31Speaker 3Basically, it's a story of like, go fail.
7:34Speaker 3Just do something different. Go try. Put yourself out there Yeah. And do something crazy.
7:40Speaker 3Well, that's why. You failed, but, like, that's how we progress and we get better, and that's how we actually instead of just idling, sitting in mediocrity,
7:48Speaker 2just doing this is what I'm supposed to be doing. Going to do this. And you slowly die like that. I mean, it's not a knock on people that are fine with just kind of getting by. It's not, it's not a knock on those people, but I believe
7:58Speaker 2that's
7:59Speaker 2such kind of the Genesis of warrior makers. You know, it kind of just happened how it happened, but it's been such a blessing of how it happens because that warrior gene is
8:09Speaker 2another way that I would say this is the black sheep, but guys like you or me, we've
8:14Speaker 2tore our lives down.
8:16Speaker 2But let's talk about the other son. I don't wanna hear a story about a dude that always had his shit together. That's boring. I don't wanna hear a story about a dude who ripped his damn life to pieces and then had the balls to get back up and like make something better of yourself because
8:30Speaker 2oftentimes you can't see the beauty of the light unless you've seen the darkness. You
8:34Speaker 2know what I mean? You know, just can't really, like, I remember when I 1st got sober, I went down and sat by the beach and like, for the 1st time, probably ever,
8:42Speaker 2I was noticing the beauty of trees. I was noticed the beauty of just the calmness of sitting at the beach and being content with sitting at the beach. I had never felt that. And that serenity
8:54Speaker 2that comes along with
8:56Speaker 2sobriety, but I think 3 chasing growth. We're
9:00Speaker 2not being comfortable. We're supposed to be uncomfortable. But again, you know how I say it, like the men that have that warrior gene, the prodigal son, if you will change the damn world because they take The only way that you might fail on your ass by will. And it's good that you do because why you learn? Mhmm. Absolutely. You learn. And maybe you're a marker for others, but that still progresses
9:22Speaker 3Everybody, man. The species. Or else we would still be just hunting and gathering and just eating berries.
9:27Speaker 2We didn't fire to do a hard right? No fire.
9:31Speaker 3Nobody had the risk Yeah. To to to go and fight the damn Go fight the lion or go kill kill the animal. It's hard to kill. Anybody wants some meat and be like, damn, that's good. Are you guys sick of these berries? I'm
9:41Speaker 2gonna go off and try to fight this guy.
9:45Speaker 3Yeah, good stuff, man. That's cool. Like I it a
9:47Speaker 2got 1 for myself because I usually get 1 for me and 1 for you and my wife does that stuff. Babe, that's a little big.
9:55Speaker 2I like it, but it's dope. So good stuff, man. But today is a Q and A, everybody's favorite, man. And we love you guys. You're always so kind in
10:05Speaker 3your questions and comments, so we appreciate every 1 of you guys. So we'll kick us off. Sure. All right. Question 1. Hi, JD and Will. Love the podcast. I listen to every week. I'm 38 year old male with 8 10 total tests. My free test is 11.
10:19Speaker 3All right. Bioavailable
10:20Speaker 3is 3 10. I feel good, but want to feel optimal. My SHBG
10:25Speaker 3is above the normal range. Right? The through a consultation,
10:29Speaker 3it seems like I'm not eating enough carbs, but I want to stay lean.
10:33Speaker 3I do 16 hour fast 4 times a week and stick to meat, fat, and fruit. I do some form of working out every day with 4 days of lifting heavy each week. Currently I'm taking a Retta 0.5 mg
10:45Speaker 3Monday,
10:46Speaker 3Thursday, and 75 megs of NAD plus Monday, Thursday. I was told to take boron and introduce more carbs into my diet. In doing some research, it seems like Kisspeptin
10:58Speaker 3might help free up some of my testosterone.
11:00Speaker 3Is there anything else I should be considering?
11:03Speaker 3How would you go about addressing this?
11:06Speaker 2Good 1. That's a good question.
11:08Speaker 2Yeah, go ahead. You got some weight loss, what could we're- So if your sex hormone binding globulin is high, which it is, it's
11:17Speaker 2going to basically hold down that test. So that's not going to release some of the free tests, which is for people that don't know the free test is what you want. It's going to give you your energy,
11:27Speaker 2most clarity of thought,
11:30Speaker 2sex drive. We all want that sex drive.
11:33Speaker 2And that is
11:34Speaker 2what
11:35Speaker 2you're low on. So, know, you want to get that down. Now Kisspeptin, you know, you work, but I think in
11:41Speaker 2regards to your fasting and whatnot, you could be not
11:45Speaker 2eating enough calories. I'm sure you know this by now that I fast a lot and I was going to really kind of bring down my fasting. I've really been studying it a lot, you know, and kind
11:55Speaker 2of circling in and out. But I think fasting is great for many reasons.
11:59Speaker 2But 1 of the things that you can do when you don't, when you fast is you don't eat enough or you don't definitely don't eat enough protein.
12:07Speaker 2So you want to increase your protein. Now you can increase your carbs if you want, but I would just make sure you're eating enough calories.
12:16Speaker 2And what's been working for me and try this,
12:19Speaker 2I still love carnivore. I'm saying like an eighty-twenty carnivore and what I've done with a lot of thinking and like just methodically planning my diet out. I love carnivore too much to just walk away for it. I'm eating carbs
12:32Speaker 2before I work out and carbs after I work out, especially I'll up the carbs on leg day. So generally 40 to maybe 50 carbs before the workout
12:42Speaker 2and then around that same after workout.
12:45Speaker 2And then I fast. And so at nighttime it's,
12:48Speaker 2it's protein and it's, I'll bring the fat down a little bit because of the carbs,
12:53Speaker 2which is really high protein.
12:56Speaker 2And that works for me. So that will help. I think instead of adding something into the mix,
13:03Speaker 2I think if you just did something like that by making sure you're eating enough calories,
13:09Speaker 2that's going to change it a lot. You
13:12Speaker 2know, if your calories are too low, if you're being overweight, you don't say your weight in here. Did he?
13:19Speaker 3But it sounded like you didn't.
13:21Speaker 2So you, right,
13:23Speaker 2right. So too low calories can actually do what it's doing. So you it's, this is like, you're perfect. It sounds like why you're doing that is you have low calories. I bet you if you just raise your calories and eat more,
13:34Speaker 2you're going to get a little bigger and you're going to feel a little bit better. So try what I'm doing. I literally just posted something today of my fasting protocol and when my carbs. So if you look at the reel that I put today, it's a carousel.
13:46Speaker 2I wrote that up today and how my guys put it together. So we can check that out maybe. Yeah. I agree with everything you said. I think that other
13:53Speaker 3it is very true. I think that the calories need to go up a little bit.
13:58Speaker 3Carbs go and carbs go up, like no calorie restriction and low, like, insulin signaling
14:05Speaker 3and fasting
14:07Speaker 3can absolutely contribute to an elevated SHBG.
14:10Speaker 3So Yep.
14:12Speaker 3Maybe chill on the fasting, listen to JD also add carbs in. But like you did say, hey, I don't wanna add carbs because I wanna stay lean. So so cool. Add carbs in, but be smart about when you introduce the carbs. That's it. You eat them
14:25Speaker 3pre heavy lifting days. Okay? Like, that's what you wanna add them in, like nothing at night. You can have some good
14:33Speaker 3some good healthy natural carbs, like in the morning time. Right? Because then you're moving all day long and burning those off. Right? But so you can add those in and that makes a that will probably make a big difference.
14:44Speaker 3Drug wise,
14:46Speaker 3and Clomiphene is something to think about. I think the Kisspeptin, since you're on TRT, you're on TRT. Is it not? Yeah. Is it?
14:53Speaker 3Kisspeptin may not do it because
14:56Speaker 3basically if you're on TRT,
14:59Speaker 3your pituitary is not thinking about making any more natural tests and that's what Kisspeptin
15:05Speaker 3does. And so it kind of shuts off the Kisspeptin
15:08Speaker 3from working.
15:09Speaker 3But you can try Enclomiphene
15:11Speaker 3would do the same thing, but it does not
15:14Speaker 3it is not,
15:15Speaker 3it starts it works downstream,
15:18Speaker 3so it's not affected by your pituitary already
15:21Speaker 3saying I have a lot of testosterone in me. Okay. If you're not on TOT, then everything I'm saying is don't worry about it. Because I don't does actually. Think
15:32Speaker 3Enclomiphene
15:33Speaker 3is a good idea. Also the, the, you want to go straight to the source and if you're willing to do this, Provirin. Provirin is
15:41Speaker 3an
15:42Speaker 3It will, yeah, fix it for free. It's a great idea. Absolutely. Oh, wow. That's great. Super duper mild anabolic androgenic
15:49Speaker 3steroid. Right? It's an oral tablets.
15:52Speaker 3And people the best you'll see out there, people go, oh, I take proviron because it enhances everything. Well, why does it enhance everything? It literally goes in, so you have your androgen receptor. Right? And your sex hormone binding globulin essentially binds to this whole receptor,
16:08Speaker 3but we need this receptor. That's where the testosterone
16:11Speaker 3connects. Once it connects, hey, our body feels that test.
16:15Speaker 3If the whole thing is covered with sex hormone binding, then you have this much room for your test to grab on and and that's not enough. So you take Reviron, it just
16:25Speaker 3tears that all off and makes that androgen receptor fresh,
16:29Speaker 3and now everything can attach to it. So now all the tests, everything else
16:34Speaker 2is gonna work a whole lot better and your body will work a lot better. Yeah. Was a good call on that. Didn't think about Provider. Providerance, it really will free up some of your free tests. It will. I would make sure you're on TRT though. Yes. Just get provided. Could have shut you down. If anything, Proviron's the 1 that like does it actually on paper. So Proviron will actually kind of boost testosterone,
16:54Speaker 3natural testosterone. Now in practice,
16:57Speaker 3I don't really know.
16:59Speaker 3Yeah, it's hard to say because it still is a steroid, but I would,
17:02Speaker 3I mean, if anything
17:04Speaker 3provider would be the 1 that I would say is probably is better off. You
17:09Speaker 3can maybe get away with not taking being on tests,
17:12Speaker 3better with tests because everything is.
17:15Speaker 2Well, you're 38. So,
17:17Speaker 2yes. You know, I mean, free test is okay. 8 10. I mean, it's actually bad, but that, that low, that low free test is too low, man. Yeah. And then magnesium zinc,
17:26Speaker 3are also good micronutrients
17:27Speaker 3and boron.
17:28Speaker 3Yeah. Yeah. Try them all. So see what's,
17:32Speaker 3do it that in whatever order you want to do it. Good stuff. That was a good question.
17:36Speaker 2Like good stuff. Good stuff. Just go on. We've had a question like that in a while and join the podcast and the community. Keep up the great work. My question is around gout,
17:46Speaker 2which is an unusual
17:48Speaker 2buildup of uric uric acid in the joints, mostly in the toes and feet, causing redness, swelling, and very painful situations that generally last a few days. There's a genetic component
17:59Speaker 2to Galton at family members who suffer
18:02Speaker 2from affliction intermediately.
18:04Speaker 2Are there any peptides that have been shown to prevent it or at least
18:11Speaker 2lower the symptoms? The inflammatory
18:14Speaker 2response mitigation,
18:15Speaker 2has,
18:16Speaker 2KPV
18:17Speaker 2and TA-one come to mind?
18:19Speaker 2Thoughts on this or anything else? Thank you. Good. Yes, nailed it. So I would absolutely KPV and TA-one and BPC. So like
18:28Speaker 3KPV
18:29Speaker 3for sure is known to just kind of inhibit the cascade of of the inflammation that may be happening, and that is what happening when you have gout.
18:39Speaker 3BPC as well. So KPV,
18:43Speaker 3TA-1BPC,
18:44Speaker 3and then even some honorable mentions. The funny thing is when you read about AOD,
18:49Speaker 3it's actually kind of this weird
18:51Speaker 3research finding that AOD can
18:53Speaker 3help with inflammation in like tendon
18:56Speaker 3and joint
18:58Speaker 3recovery.
18:59Speaker 3It's like, how does that even work?
19:02Speaker 3Because it's now, I guess it's a derivative of of it comes from the HGH chain, but it has none of that that growth possibility. But
19:10Speaker 3SS 31 honorable mention also for this
19:14Speaker 3to help reducing inflammation and and because your mitochondria plays a role in how on in oxidative stress and how you handle your body handles inflammation,
19:25Speaker 3and AOD might also be something to throw it out at it. But TA-1BPC
19:30Speaker 3and KPV
19:31Speaker 3are the top obvious winners.
19:34Speaker 2Yeah, I was curious about his weight. He didn't put his weight. It would help guys if you put your weight, age, of those things are important when it comes to answering some of these, at least the best that we're able to,
19:44Speaker 2he already said TA1 and KPV
19:46Speaker 2amazing. It's going to lower your inflammation and boost your immunity.
19:51Speaker 2He really answered it. How about alcohol? Cut out alcohol if you drink. That's
19:55Speaker 2probably the most given. Hopefully you don't drink because that definitely can worsen gout for sure. At a buddy that drinks so much and he had the worst gout, couldn't even put like a blankets over his toes. Jeez. I was like, you think you might want to stop breaking out.
20:08Speaker 2And then sugar, which obviously goes along with alcohol, but,
20:12Speaker 2clean up the diet,
20:14Speaker 2maybe cut out some carbs for a bit,
20:16Speaker 2you know, and, just kind of go that route, you know? And, that might help. There you go.
20:22Speaker 30
20:23Speaker 3All right. Ready? This is a short 1. Question number 3, when you're cycling
20:27Speaker 3off GHK
20:28Speaker 3CU MOTS-1C and SS-31.
20:31Speaker 3What are peptides to replace the benefit of these PEPs when you're cycling off?
20:36Speaker 3If you cycle off GHK-3Cu
20:38Speaker 3and add GLO or CLO, are you really cycling off?
20:43Speaker 3No. It's question.
20:45Speaker 3An
20:47Speaker 3no. I mean, did you Glow and Khloe have GHK-two in there? So
20:52Speaker 3that does not count as cycling off of GHK-two.
20:55Speaker 3You
20:56Speaker 3are just adding b p c you're you're continuing GHKCU. You're adding in BPC, TB, and and KPV in the CLO scenario.
21:04Speaker 3NAD,
21:05Speaker 3so now you said, hey, what could I replace essentially with MOTS-three
21:09Speaker 3and SS-thirty 1? K.
21:12Speaker 3Those
21:12Speaker 3are mitochondrial
21:14Speaker 3peptides. They're focused on keeping your mitochondria well,
21:19Speaker 3strong, healthy, and giving it energy. So
21:22Speaker 3NAD is the 1st 1 that comes to mind. I've been a 100%
22:22Speaker 2that would work for that. But, TRT, NAD,
22:26Speaker 2Acetacritagog
22:27Speaker 2or HGH, and maybe the face serum contingent upon your objectives, which you didn't stay, but maybe that answers it for you. 5 Amino-1MQ is another 1 that can help out mitochondrial
22:35Speaker 3functions, so that's another good 1 to maybe replace. And it helps burn fat. And
22:42Speaker 3everything he just said is also will work, not and then again, in
22:46Speaker 3depending on why you were taking the GHKCU,
22:49Speaker 3BPC and TB-500. Because they do share a lot of the same properties. Yeah. So,
22:53Speaker 3if you're looking for, you know, the healing portions. We put all that on any type of You can add that on any things. And
22:59Speaker 3really, the reason you wanna cycle off is like the is is just because your body starts building a tolerance and it just stops working as well.
23:07Speaker 3So that's that is the main reason in all these peptides that you want to cycle off. Not that like continued use is gonna cause severe withdrawals or anything like that or it's bad for you.
23:18Speaker 3Now GHK-3Cu,
23:19Speaker 3you get that 1. You don't want to just constantly just flood yourself with copper. Yeah.
23:24Speaker 3That 1 you do want to cycle off for other reasons because it might end up being bad for you after
23:29Speaker 2a while. I would think though even in like mitochondria, like we, we, if like the objective is to fix this stuff and then to not run them in perpetuity, I mean, TRT is probably will be around for perpetuity, maybe even HGH, some, you know, the objective isn't like, let's take these forever. Right? And it'll be good for your pocketbook, but it's to fix the mitochondria,
23:48Speaker 2the SS-31first
23:50Speaker 2and MOTS-3.0 then take a break. NAD without a doubt will be a good replacement. Yep, best you can replace. Alright.
23:58Speaker 2Okay. There seems to be no gray area with AOD-nine
24:03Speaker 2604 in regards to if it works or not. People say it does or people say it's great. How can there be such a gap on its efficiency? JD says it's 1 of his top 5,
24:13Speaker 2but others say it's trash. It's very true. I'm intrigued by AOD. Could you go deeper in the peptide
24:19Speaker 2and why such varying opinions?
24:21Speaker 2Yeah, I love AOD.
24:24Speaker 2Now,
24:25Speaker 2AOD is not Retatrutide.
24:28Speaker 2It's not going to affect your appetite. So we humans want an instant,
24:34Speaker 2I want it to work right now. Right? So that's not the, that type of peptide. So the reason I like it in particular is because I'm in pretty good shape. So
24:42Speaker 2my diet's
24:44Speaker 2usually prime, my
24:45Speaker 2workouts are prime, I'm hormonally optimized.
24:48Speaker 2So it works great for me. It's, you know, anti obesity drug, its main job is to burn fat. I'm a fat burner guy
24:57Speaker 2and I will always be that. And that's why, so do I think AOD would work against a Retatrutide? Not even close. If you're not hormonally optimized,
25:06Speaker 2if you need to lose 50 pounds
25:08Speaker 2and you're not working out much, AOD is going to suck. So that's probably the type of person answering that. Not always, but that's probably why. So it's not going to replace some of the things
25:19Speaker 2that I think that give you the instant gratification,
25:22Speaker 2but ran properly on top of a good diet,
25:25Speaker 2on top of HGH, on top of being hormonally optized,
25:29Speaker 2I think AOD is great. It literally is my top 5 and I just,
25:32Speaker 3that's why. Yeah, very good answer.
25:35Speaker 0Low energy, unfocused,
25:37Speaker 0foggy,
25:38Speaker 0you might be dehydrated.
25:40Speaker 0Gatorade 0 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
25:56Speaker 0Gatorade, hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
26:02Speaker 1Consult a healthcare professional if symptoms persist. Push your limits, train with precision, see the results.
26:08Speaker 1At Equinox, that's high performance loving.
26:11Speaker 1Iconic spaces that inspire. Personal training backed by real data, unlimited group fitness classes from yoga and pilates to strength and conditioning.
26:20Speaker 1Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox.
26:29Speaker 1Start today at equinox.com.
26:34Speaker 3And that is true. There's a lot of reasons. A, like well, 1st of all, like, HGH frag, AOD is just as slightly as is 1 1, less amino acid than HGH frag, but it's it's just
26:46Speaker 3manipulated to be a little bit more stable, but bodybuilders have been taking HGH frag forever and then having good results with it. Okay? And that but it is AOD is should be a, like, an adjunct treatment per Right? Like, it should not be your, like, this is my fat burner. Yeah. It's like the sauce on top. Exactly. It's kind of the sauce on top.
27:07Speaker 3And it works way better when everything else, like you said, is is going right. Yeah. Right? So a lot of people may say, oh, it doesn't work because they're because they're not doing anything else right, and therefore it is not gonna work. There it does make a huge difference if you take it in a fasted state. So anybody who's taking it with a full stomach
27:27Speaker 3of food is just basically blunting its effects. Sure. It also is it can degrade really fast and
27:34Speaker 3is very finicky with water. We know it's like hydrophobic
27:37Speaker 3and you need to mix it with acetic acid, but it can degrade very fast. And so maybe people have checked your sources of where you get this from. Right? You're handling your own handling procedures and because so you don't ruin your own product. Right? That can contribute to people saying that it's crap. Yeah.
27:55Speaker 3And
27:57Speaker 3I guess
27:58Speaker 3yeah. That was great. That's about it. It it works. Like
28:03Speaker 3HGH,
28:05Speaker 3right? People think of HGH when this baseball controversy like, oh, HGH. That guy is so ripped. Like, he's doing it. They don't they don't and until they take it, like, it's it's it's under it is it's underwhelming from what people really think. Right. Like, it's not gonna be It's such an uneducated opinion that you you don't even talk about. You have no idea what you're talking about. You haven't even, like, studied this at all. And that's the whole real deal. HGH is kind of underwhelming on the fat burning, but it works, but it works over time and subtly.
28:31Speaker 2Totally.
28:32Speaker 2Well, like Will says, like you only sometimes even notice it when you take it out. Yeah. You're like, dude, I'm getting a little pudgy. I'll stop taking that shit. You know what mean? Yep. Yeah. Perfect as I said. Alright. Am I up? Yeah.
28:43Speaker 3Sure.
28:45Speaker 2Okay.
28:47Speaker 3Okay. I think I have question. There you are. It's a big it's a long paragraph.
28:53Speaker 3Okay. Maybe you are. Alright. Hey, guys. 1st of all, love your podcast and
28:57Speaker 3the school you've created. I've learned you so much, and peptides have become a way to finally work with my husband on my passion for healthy living. Right on. Several questions here. I'm a 38 year old female, with celiac disease, GI issues, and intestinal
29:11Speaker 3cystitis
29:14Speaker 3cystitis.
29:14Speaker 3Whatever.
29:16Speaker 3My current stat consists of GLOW and DSIP at night,
29:20Speaker 3CLO
29:21Speaker 3and DSIP.
29:23Speaker 3Morning is 5 Amino-1MQ,
29:25Speaker 3MOTS-c,
29:26Speaker 3and I add AOD on my workout days 3 to 4 days a week. Been on tirzepatide a few months. Recently discovered Retta.
29:34Speaker 3I have been microdosing
29:36Speaker 3both, but just the last couple of weeks. I also use NAD midday, 3 to 4 days a week, 30 units from a 500 mg vial, which should be 30
29:46Speaker 3mg.
29:49Speaker 3If you're adding 5 mils, then it's 30 mg.
29:51Speaker 3I'm doing basic dosing for all of the above, but still seem to be lacking energy wise. And my sleep debt score stays fairly high. I weight train 4 days a week and get in just enough, get in just cardio 1 to 2 days a week. I track my macros to stick to 140 grams of protein daily,
30:10Speaker 3at least 120 ounces of water, and I'm careful about not eating much added sugar. I'm down from 152 3 months ago down to 139,
30:18Speaker 3and I feel a big drop in inflammation. I'm doing basic dosing for all the above, but still seems to be lacking energy wise. Wait a minute.
30:26Speaker 3I think that just repeated. My bad. So did I end that correctly? Yeah. Any suggestions? Here, here it goes. Any suggestions
30:34Speaker 3on my stack or dosages?
30:37Speaker 3Any suggestions on labs to watch for? Any suggestions to help out knock out my lower belly fat? That was a great question. Yes, it was. It really was very articulate.
30:46Speaker 3And when you go? No, please let me digest it after reading.
30:50Speaker 2So I'm
30:52Speaker 2going to be very straight with you. I think that you have not checked your hormones. You probably need to be hormonally optimized. I know that's
31:00Speaker 2coming around for ladies, but there's still a lot of ladies that don't know that they need to check their hormones.
31:06Speaker 2And you, you literally could just get on a little bit of testosterone and that could change all this, the lack of energy, your age,
31:13Speaker 2everything you said, that little pooch at the bottom, that could be testosterone. It could be estrogen. It could be all kinds of things and hormones need to be checked. So without a doubt, I'm almost certain that's what it is. Like thyroid panel, iron,
31:26Speaker 2B12, LMND, cortisol,
31:28Speaker 2fasting insulin for sure, glucose
31:31Speaker 2and hormones.
31:34Speaker 2Check your dang hormones, girl. I bet you your hormones are off now.
31:38Speaker 2Will and I talk about this all the time for men because we are men, but it's coming up so much,
31:44Speaker 2that ladies,
31:45Speaker 2you got to get these hormones checked.
31:48Speaker 2You do not need to feel like shit if you're a man or a woman.
31:52Speaker 2You should be horny because that's a thing that God gave us. So if that should be a beacon, if you're not,
31:58Speaker 2that's hormones.
32:00Speaker 2And you shouldn't have such low of energy if you're healthy and you're eating right and whatnot. So the fact that you don't have the energy
32:06Speaker 2and I don't know what your sex drive is, but if you don't have a sex drive, I'm going tell you that's the hormones.
32:13Speaker 2I And bet you the testosterone might be your answer, but the hormones will tell you the answer because it's not your, the peptides you take are not going to be working well unless
32:22Speaker 2you get your hormones in place.
32:25Speaker 2And as we age, that is a constant
32:28Speaker 2audible that we need to continue
32:31Speaker 2to find that sweet spot. I'm currently in 1 right now, but I'm doing a lot of research to
32:36Speaker 2get myself back into my sweet spot.
32:39Speaker 2And it also could be
32:41Speaker 2sleep.
32:42Speaker 2We've talked about it numerous times that it's popping up everywhere because
32:47Speaker 2it's obviously for a reason, if you do not sleep, your cortisol is going to be high and your cortisol will,
32:53Speaker 2it takes the top seat of everything. If you're not sleeping and your cortisol is high, you will not lose the weight. There's no chance in hell and it doesn't matter how much testosterone you're on. So
33:03Speaker 2fix your sleep. I have a protocol that has been just life changing for me. So if you, whatever channels that you follow us on, if you just say, Hey, JD said to send this, I will literally, or my team will
33:15Speaker 2send you the
33:17Speaker 2protocol that has changed my life. I slept like 8.5 hours last night and I was sleeping 3 for like a year. And like, I'm just like waking up and just feeling like 1000000 bucks. The cortisol is gonna keep you at that. You're not losing that belly fat girl. Then obviously Tesamorelin, once you get that stuff in line, the Tesamorelin is gonna be your answer, but it's hormones in my opinion. What you got? You think that's it? Yes, but I think that 1 thing ought to be explored with celiac disease and GI issues
33:43Speaker 3is like
33:46Speaker 3malabsorption
33:47Speaker 3of the nutrients that you are actually eating. Good point. Right? That could be absolutely
33:53Speaker 3contributing
33:53Speaker 3to
33:54Speaker 3the lack of energy. Absolutely. So
33:57Speaker 3your body, just your gut not being able to absorb properly all the nutrients that you're actually putting in, And then that resulting in lower energy. So I would think of that and there is some,
34:09Speaker 3you asked, there's some panels that can give us some clues to that, some blood panels. And I wrote those down, so to tell you slowly.
34:16Speaker 3Sleep, yeah, I mean, your sleep needs to get better, right? That's going to affect everything and a 100% your cortisol,
34:24Speaker 3your energy.
34:25Speaker 3I would try to maybe add an Epitalon.
34:28Speaker 3Who knows? Again, with these peptides, it's crazy how like some, once you find that sweet spot, right? There's 1 little, 1 little like maladjusted thing in each individual's body. Right? And you sometimes use the peptide that actually affects that and then bam,
34:42Speaker 3works better. I would, I would 1, just guess Epitalon.
34:47Speaker 3Try that to help sync up your circadian rhythm.
34:51Speaker 3It might actually just make a huge difference in your sleep. K?
34:54Speaker 3And also Tesamorelin,
34:56Speaker 3not necessarily for the sleep, but just for everything, for the belly fat. Right? It is there. It is it is made
35:02Speaker 3to burn fat on your belly and and, the fat around your organs. So and it will keep muscle on you, which will
35:11Speaker 3increase fat burning, increase fat burning,
35:14Speaker 3increase and increase your muscle saving,
35:18Speaker 3and therefore boost your metabolism.
35:20Speaker 3So the growth hormone secretagogue,
35:22Speaker 3specifically Tesamorelin do. For the panel. Here's what I would try and go get tested for. So a full
35:29Speaker 3thyroid
35:30Speaker 3panel, TSH free T3,
35:32Speaker 3free T4,
35:33Speaker 3reverse T3,
35:35Speaker 3cortisol in AM and PM, comprehensive iron panel with ferritin,
35:40Speaker 3sex hormones, estradiol, progesterone,
35:43Speaker 3DHEAS,
35:45Speaker 3and an organic acids test to assess your mitochondrial
35:49Speaker 3function.
35:50Speaker 3Now,
35:52Speaker 3where'd you get that 1? You might need
35:55Speaker 3to talk to our friend, Doctor. Scott to
35:58Speaker 3get that test, but, and we can kind of put you in touch with, with him there. We're a little bit warm up. He's like, woah dude, I'm busy.
36:04Speaker 2That's great. Yeah. So get in touch with Scott because the gut stuff,
36:08Speaker 2you probably have heard me talk about a lot. I've been dealing with it for years. There's another question coming up about,
36:14Speaker 2some good stuff and it's, it's a nightmare. It's a nightmare, but
36:18Speaker 2again, we
36:19Speaker 2can feel great and we should feel great. I think that's how God created us, but that takes work. It takes sometimes a lot of like stuff doing a lot of stuff that we don't want to do and checking your gut, checking your hormones without a doubt should be 1st just because it's the easiest 1. And then go into what, if you use Doctor. Scott, what my opinion is, he'll run a stool test, which is kind of gross,
36:40Speaker 2but, it's
36:42Speaker 3where you need to go to fix your gut stuff. Yep. And needless to say, I don't know, but KPV,
36:48Speaker 3BPC for I your
36:50Speaker 2mean, we had Paul on here and like we, you know, we said for the autoimmune stuff, which is gut related mostly is
36:56Speaker 2going to be like 3 weeks of the TA-one
36:59Speaker 2Thymosin,
37:02Speaker 2what is it? Thymosin.
37:04Speaker 2Thymosin,
37:05Speaker 2which we're working on. And then we got the LL-thirty 7, which you're gonna run super low dose at like 100 micrograms for 40 days. And then you're going to follow it up and sweep it all out with VIP for 10. So that's on do I think we have that on our site, right? So if not- We should go check to make sure.
37:22Speaker 2But
37:24Speaker 2that helps with gut stuff and autoimmune stuff, but you need to figure out what it is
37:29Speaker 2and then you can fix it. Yeah.
37:32Speaker 2Is it my up? Yeah. Yep.
37:33Speaker 2I'm 53 and have no idea where I'm supposed to or should have started.
37:39Speaker 2Been on tests for a year and 0.5 and read it off and on since September. Going to start SS-thirty 1 with MOTS-C and then NAD this week. Could use some growth hormone too. Just a lot out there. It's a bit overwhelming.
37:53Speaker 2I wish there were more defined paths to take any help would be amazing.
37:59Speaker 3Well,
38:00Speaker 3I mean, it's
38:01Speaker 3hard to give you a defined path without telling us what you want to do, what the issues are.
38:07Speaker 3So
38:10Speaker 3if you are trying to have some more energy,
38:14Speaker 3I think that as starting with SS-thirty 1, then going to MOTS-3s and NAD is a good choice.
38:19Speaker 3And for overall
38:21Speaker 3internal,
38:22Speaker 3like longevity health, those are a good call. And you seem to be listening and doing those things.
38:28Speaker 3That's great growth hormone support. I would take Tesamorelin plus Ipamorelin blend. You're 53, so you are a candidate for just pure HGH,
38:37Speaker 3but not always easy to find.
38:40Speaker 3Okay. But Tesamorelin,
38:42Speaker 3Ipamorelin blend for the growth hormone because yeah, for sure. You probably need it. At 53, it just is what it is and it will help with everything. 3
38:50Speaker 3Other than that,
38:51Speaker 3I don't know what your,
38:53Speaker 3yeah. Yeah. Hard to say. Don't see your Those are, if those are the objectives, those, that is what, what are good ideas to take.
39:01Speaker 3HGH is what I got. Hey. At 53, I'm gonna tell you you need it.
39:05Speaker 2I would just go with HGH 2 IU,
39:08Speaker 2done deal. And, like you said, you didn't tell us your objectives, but you should be on HGH at 53 in my opinion. If you go on to our school and into the, what's the 2nd tier called?
39:19Speaker 3Not VIP, but what's the 2nd 1? Anyway,
39:23Speaker 3we have a whole bunch of different protocols for different
39:26Speaker 3for different situations.
39:28Speaker 3So maybe if you look through there, the premium
39:32Speaker 3membership,
39:33Speaker 3it's $25 a month. That's it. Yeah. We spend this I mean, if I if I need to justify why we charge money, it's like, we need to feed the children, and it's a whole lot of,
39:45Speaker 2it's a whole lot of work and expertise put into that. Okay? Years and years and years and years years of We have a really good friend of ours, Will, was saying before this, who is just
39:55Speaker 2like, kinda like a brother, like, just such a good dude, and he signed up for that without even telling us because we would have given it to him for free for sure.
40:02Speaker 2And he would he called Will and said, dude, this is awesome. He's like, oh, man. And for him to say that Yeah. Speaks And he's in this business. And they've been in this business. I'm sorry to say that we were both, wow, that's rad. Yeah. It's worth, so like just
40:17Speaker 3go in there
40:18Speaker 3and there's a whole bunch of just see if anything goes, oh, that's what I am lacking.
40:23Speaker 3That's what I should take. And how much? Okay. Might just do the job for you. Okay. There's some direction.
40:29Speaker 2Alright.
40:31Speaker 3So what's happening from
40:33Speaker 3NE Northeast Texas.
40:35Speaker 3Thanks 1000000 for all you guys and gals are doing. Y'all are selling it right, selling it right, setting it right now. I'm 43. It's starting to get my health back on track 2 months ago,
40:46Speaker 32 months ago through better nutrition, exercise, and peptides. Current stack is a 1 mg of Tessa,
40:53Speaker 3300 micrograms,
40:54Speaker 3good for you, daily,
40:56Speaker 31.5
40:57Speaker 3mgs of Retta 3 times a week,
41:00Speaker 31 mg 5 m, 1 MQ daily, the Wolverine to the hip daily for an old injury, Wolverine to the hip daily for okay.
41:07Speaker 330 mg of NAD 3 times a week,
41:11Speaker 35th 500 micrograms AOD daily, gone for 2 25 to 1 95 and feeling great.
41:17Speaker 3Have my total and free T checked 1 month ago, and I was at 4 65
41:22Speaker 3and 7.2.
41:24Speaker 3Yikes.
41:25Speaker 3My plan is to
41:27Speaker 3continue
41:28Speaker 3doing what I'm doing for 1 to 2 months to see if the lifestyle change naturally helps my numbers.
41:33Speaker 3I am now looking to add more muscle by adding IGF-one
41:37Speaker 3and we'll start that tomorrow. Please help me with any advice. Good plan. Should I start the DHEA
41:43Speaker 3that I've heard about to help with the low free count?
41:47Speaker 3Also my, for my bride, is it cool to take GHKCU
41:50Speaker 3and use the blue goddess at the same time?
41:53Speaker 3Unimos
41:54Speaker 3Can AOD in AOD water be mixed with an injection of other peptides?
41:59Speaker 3Probably not.
42:01Speaker 3Thanks a lot. Love you guys.
42:03Speaker 3Those are good questions. I know you're good. Questions today. Appreciate it, man. I guess actually, so, so everything you are taking
42:11Speaker 3is sounds really good. Like all of your dosages
42:15Speaker 3and frankly good for you. If you want to, like you have made progress, no doubt, right? Now from 02/25 to 195 and you're feeling great. So like
42:23Speaker 3if you're in this progress chain and momentum is train and momentum is rolling,
42:28Speaker 3don't get off. Hell yeah. Keep writing it. The test despite
42:32Speaker 3your low testosterone score,
42:34Speaker 3you're still making that much progress. And that's really, that's, that's impressive. Amazing. And
42:39Speaker 3if you want to wait
42:42Speaker 3as long as you can before taking testosterone,
42:44Speaker 3then I respect that. Okay.
42:46Speaker 3Cool. If you want to wait and see if your lifestyle changes really helped that, I'd be interested to know how much they helped that also. I don't know if they actually will. I think ultimately you probably want to go into testosterone and that will open up your life to
42:58Speaker 3to so much more. Right? Holy shit. Why didn't I do this sooner? But good,
43:03Speaker 3but just good for you, dude. I would keep on going as far as, and should I start the DHEA? Yes.
43:10Speaker 3Yeah. You can even start in clomiphene.
43:12Speaker 3That if you wanna do a little starter before actual testosterone,
43:15Speaker 3and clomiphene
43:17Speaker 3is where I would point you.
43:20Speaker 3It just seems to just be proven to actually work, for actually increasing testosterone
43:25Speaker 3naturally.
43:26Speaker 3And yes, it's cool if your wife takes GHKCu
43:28Speaker 3injected and
43:30Speaker 3topical at the same time. Yes. There's no problem. There's no problem at all. The topical is not really
43:36Speaker 3getting into your bloodstream
43:38Speaker 3and system
43:39Speaker 3the way that the injectable is. So we're not worried about that. We recommend it. Absolutely.
43:43Speaker 2I recommend it. Still. I do it. Yep. Yeah. I was curious how you were going to answer that.
43:49Speaker 2So it was funny. Like we said, we don't talk about these until we sit down, which is always, it's been a lot better, but I
43:55Speaker 2don't know, man. I'm going to say, just get on testosterone. Sorry, this is my thing. I mean, your levels are there. You feel good, but you could feel freaking amazing.
44:03Speaker 2And in 3 weeks,
44:04Speaker 2you could be like, Oh my gosh, I forgot how good that you can feel. That's testosterone. And that's just my opinion now. For whatever reason, you want to hold off each his own man. I respect it. I just think that it's easy fix. That's why I want to know your age. If you were 34, that would answer would probably be a little bit different. It's like, keep where you're at, man, and see what you could do. But at your age, I would say definitely go on TRT.
44:27Speaker 2You don't say much about
44:29Speaker 2sleep.
44:30Speaker 2Your cortisol high.
44:32Speaker 2What is your current lifestyle, calorie intake? Those things are going be huge. I don't think that you should do
44:38Speaker 2the IGF-one
44:39Speaker 2until you get those hormones optimized.
44:41Speaker 2In my opinion, I don't know if you were going to agree with that, but you can. But again, I think if you get your hormones optimized,
44:48Speaker 2you're feeling great now with what also is going to happen is these peptides are going to work way better because you're hormonally optimized. So if you feel good now, you're going to feel great. And the money you're spending on that peptides are going to be worth more because they're going to work better. So that's my stance.
45:04Speaker 3Definitely do not mix the AOD mixed in AOD water with anything else
45:10Speaker 3because that acetic acid water like really will mess up most other peptides.
45:15Speaker 3You don't want it touching anything else. Dude,
45:19Speaker 2you are up. My
45:22Speaker 2brother is on Reta and not
45:24Speaker 2losing weight. Mind you, he is a busy father, husband, and worker, so he doesn't schedule time for the gym and eats on the go. He's just
45:34Speaker 2finished a cycle of MOTS-3.1,
45:38Speaker 210 units,
45:40Speaker 25 on, 2 off, Retatrut, 3 megs, 1
45:44Speaker 2time per week. AOD,
45:46Speaker 215 units, 3 times per week. Before this protocol, he was on tirzepatide,
45:51Speaker 215 mgs per week. There you go. That's why he's losing weight.
45:55Speaker 2Recommended by his doctor, 15 days, a lot of the doctor and
45:59Speaker 2lost weight. No shit,
46:01Speaker 2but he's not losing weight now. He's not going to commit to the gym,
46:05Speaker 2but he wants to lose weight.
46:07Speaker 2Should we switch him back to his Risepatide
46:10Speaker 2or up his Reta?
46:14Speaker 3I see a whole bunch of problems. Yeah. I,
46:17Speaker 2I would just, I just want to like it be done right now because he's not gonna be willing to work out. Come on bro. Like here, I'm going be blunt with you because it's just, I think that it's deserved
46:26Speaker 2right here. We're all busy fathers. I can guarantee it doesn't work as much as me and this dude, but we still make time for the gym and we still make time to better our lives. And here's my stance on it. Our children are products of the product.
46:39Speaker 2So if you are not eating right and if you're not
46:43Speaker 2doing these things
46:45Speaker 0Low energy, unfocused,
46:47Speaker 0foggy,
46:48Speaker 0you might be dehydrated.
46:50Speaker 0Gatorade 0 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors.
47:00Speaker 0Tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
47:05Speaker 0Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
47:12Speaker 0Consult a healthcare professional if symptoms persist.
47:14Speaker 1Push your limits, train with precision, see the results.
47:18Speaker 1At Equinox,
47:19Speaker 1that's high performance loving.
47:21Speaker 1Iconic spaces that inspire.
47:23Speaker 1Personal training backed by real data, unlimited group fitness classes from yoga and pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox.
47:39Speaker 1Start today at equinox.com.
47:44Speaker 2Either your kids are gonna become that. So if you're not gonna lift weights and you're not gonna better your life because you're busy, your kids are going to be like that in my opinion. They're worthless products of the products, man. And that's, I scream it from the rooftops that,
47:58Speaker 2you know, it's time for men to get back to the basics.
48:01Speaker 2I'll give you a perfect example because I'm not perfect. So my wife today asked me if I would take my son to school. And I said, I have to go prepare for a podcast. There's just no way, babe.
48:10Speaker 2And Alcoholics Anonymous has taught me a lot. 1 of the best lessons is I'm not responsible for my 1st thought, but I am responsible for my Now 2nd I go outside and do some breathing techniques and some grounding. And as I did that, I ended in a prayer and I caught up to myself, which my 2nd thought was,
48:26Speaker 2take your kid to school. So I told her I'd take him to school. And not only that, I didn't rush. I took him to get a donut and I sat with him and I talked with him about life. I talked with him about his birthday weekend coming up because we're taking him to Legoland this weekend.
48:41Speaker 2God smacked me in the face for almost missing that. You know? And like, I say that because we're all freaking busy, dude. Like,
48:49Speaker 2so get your butt in the gym and you're going to lose some weight. We don't, you don't get anything
48:55Speaker 2worth it is not free. You don't just get to take an injection
48:58Speaker 2and that's life. You need to, we're not going to take injections for the rest of your life. The objective is to fix your life,
49:07Speaker 2build the base of the you,
49:09Speaker 2build the base diet,
49:11Speaker 2exercise, hormone,
49:13Speaker 2hormone optimization.
49:15Speaker 2And then these things are on top are going to work. If you're just trying to build the 3rd Floor without the base, you're going to have the same problem. It doesn't matter, dude. So I'm going to challenge you to
49:26Speaker 2me being a father myself to
49:29Speaker 2become a better man, become a better father and slow the hell down
49:33Speaker 2and get your ass in the gym and this stuff will work better. Sorry, I'm so blunt, but it's just my style.
49:39Speaker 3You got Will? Yeah. I 2nd everything that he just said, like
49:44Speaker 3eating,
49:45Speaker 3eating on the go and the cal not a calorie deficit. Like none of these peptides are going to overcome
49:52Speaker 3or going to overcome that and not exercising.
49:55Speaker 2Now
49:56Speaker 3also like when 1 giant thing so 15 mg of Retta. Mean, just in fact, so that's like That's the most you can do. Maxed out dose. Okay?
50:07Speaker 3No wonder you lost I hope you've already lost a whole ton of weight on that. Right?
50:13Speaker 3Then now we're going to 3
50:15Speaker 3mg of Retta, which is right above the starting dose. Yeah. Right? Like what makes us think that that would actually do anything
50:22Speaker 3Yeah. Compared to this? So of course it stopped. Also,
50:26Speaker 3this, a lot of the weight you'd lost, right, you've also, like, again, we talked about this, killed our natural drive to want to eat because tirzepatide
50:33Speaker 3really
50:34Speaker 3brings down your
50:36Speaker 3appetite. Okay? So your body is trying to fight back against that so hard the whole time. Now that you've stopped it, it gets unleashed.
50:46Speaker 3Now we're barely taking any Retta. So no doubt probably experienced a whole lot of appetite come back and even stronger
50:52Speaker 3than it ever was before at the beginning.
50:55Speaker 3But the red, I'm sorry, like you're going to have to increase the red on a whole lot
50:59Speaker 3if you want.
51:01Speaker 3But also I
51:03Speaker 3want to default back to JD's answer is it's not really just all about just pumping the drugs and up and upping doses and upping doses. Right? Like, light so a whole lot of lifestyle needs to change,
51:15Speaker 3but
51:15Speaker 3don't switch back to tzepatide.
51:17Speaker 3Try
51:18Speaker 3and tough it out. Like, cool, man. In in in good. Okay. In the interim, let's increase the increase the Retta
51:24Speaker 3slowly.
51:25Speaker 3Don't just go to 10 Migs, please. Like, increase it slowly
51:30Speaker 3and then work on getting it on decreasing it and fixing lifestyle. Right?
51:36Speaker 3Yeah. And then everything else
51:38Speaker 2he said again, You want to lose weight?
51:41Speaker 2You gotta prove it. You want to get literally, like, seriously, like, dude, I will have to, if I had to, I'd wake up at 2 to go to the damn gym. I just would get it in. Now I'm programmed myself to be that. It wasn't overnight, but you gotta start you
51:56Speaker 2gotta start retraining your brain, dude. Like, you're a badass. You're a warrior. Have it's inside of your soul, That's where warrior makers came from. Tap into that shit,
52:05Speaker 2tap into it and
52:07Speaker 2start setting the example for your kids. They're not overweight.
52:10Speaker 2Say that with love, hope yourselves.
52:13Speaker 3Who's up? 3 Me, I think.
52:17Speaker 3Yeah, I think so. Okay. What's up guys? I've been following you since January. I love the insight and content about peptides and wellness. I'm a firefighter in Texas or in treatment Texas, man. And was involved in a bad accident in 2025. I have burns to my hands, which required partial amputations to fingertips
52:33Speaker 3and 2nd degree burns around my body. Damn. So a body got me in a buddy got me into peptides, which have been amazing and helped me immensely with recovery.
52:42Speaker 3Luckily I am back at work and able to be 90% of what I was and thank
52:48Speaker 3God they let you back in to do that. Good for you and them. I recommended to wellness. I recommitted
52:55Speaker 3to wellness and dialing in my diet. I was 2 80 pounds when I started and now 2 20. I currently take TRT, BPC, KPV, TB,
53:04Speaker 3and of course the amazing Retta 3 mgs in cycling in and out other fat burners. Any other suggestions and other protocols for recovery 1 and just keeping up the good fight
53:14Speaker 2on growing old, but staying optimized. Thanks again. Keep out the rad work. You guys are awesome. Love it. That's rad dude. Yeah. I mean, I'll speak for probably Will and I, if you, however you follow us on our channels, like we would love if you could shoot me a demon, tell me that you're this guy, we'll help you out a little bit because 1st
53:31Speaker 2off, you lost weight just you've been through that. We are huge, huge supporters of police.
53:36Speaker 2Army are just veterans,
53:39Speaker 2firemen.
53:40Speaker 2So shoot me a DM, please, if you don't mind. And, we'd like to help you out with some stuff.
53:44Speaker 2In regards to what you should take, I think you're running it right. Are you T are you on TRT? What is your age? Brother? I do not know. So that plays a big role in how you answer this.
53:55Speaker 2Obviously keep that resistance training up depending on age,
53:59Speaker 2HGH or secretagogue
54:01Speaker 2sure. Yeah, absolutely.
54:03Speaker 2That's going to help with you and your injuries a lot. I would say jump and go to HGH dude because of that.
54:09Speaker 2The granddaddy baby, TRT, are you hormonally optimized?
54:13Speaker 2Does say that. He is. Yeah. I currently take TRT. Okay, cool. I missed that. I'm sorry. So cool. So you are so, NAD SS-31I
54:21Speaker 2would throw in there and HGH
54:24Speaker 2for sure. And, again, hit us up wherever you find our channels, let us know it's you wounded fireman, and we'd like to give you something.
54:32Speaker 3Agreed.
54:32Speaker 3SS-31MOTS-1C,
54:35Speaker 3and NAD,
54:36Speaker 3all of those, I would add them in SS-31first
54:39Speaker 3to shore up the mitochondria and then MOTS-1C after and longer,
54:43Speaker 3And then at a 100% did for recovery, everything,
54:47Speaker 3HGH or an HGH secretagogue, Tesamorelin, Epimorelin. It'll help burn fat. It'll help keep muscle on you. It'll help add more muscle
54:54Speaker 3and help everything
54:56Speaker 3just grow better.
54:58Speaker 3And yeah, dude, we absolutely are big supporters in
55:04Speaker 3public servants. And
55:06Speaker 3yes, you made the almost the ultimate sacrifice, right?
55:10Speaker 3Actually getting injured in light of duty and pretty severely. 90%
55:13Speaker 2of fact, that's awesome. Yeah. You lost a ton of weight, dude. Good on you. Standing. Thank you.
55:18Speaker 2Yeah, good, good for you, man.
55:21Speaker 2I'll take us home. You take us home. All right.
55:24Speaker 2Have you heard of any, have you heard of anyone with Barrett's syndrome taking BPC-157
55:30Speaker 2or CLO for possible healing? My doc has me on
55:34Speaker 2omeprazole
55:35Speaker 2for my condition. I don't really want to take that the rest of my life. I'm doing GLO lately and CLO on the way. Doing every other day with BPC on the other days. Thanks for your input. I listen to every episode. All right.
55:49Speaker 2So I'll take you, LL-1GURD. You
55:51Speaker 2probably hear me like constantly.
55:54Speaker 2It sucks. I've dealt with it for a long time. I've gone to a couple of different GI doctors and it's horrible. What has worked for me,
56:03Speaker 2at times it's not completely healed. It's in my opinion, coming from our gut.
56:08Speaker 2So I'm working on that.
56:10Speaker 2A Doctor. Scott, which I didn't put this together, but thinks it's the gut is actually now kind of causing this constant.
56:18Speaker 2Another doctor actually came in and actually agreed with us, so that made me feel better.
56:22Speaker 2But what has worked with me is carbs
56:24Speaker 2suck.
56:26Speaker 2Every night, if I eat carbs, I will be literally burping up food. I know it's disgusting, but that is what gernd is. It sucks. It sucks. It sucks. I ice cream. I kind of burp up ice cream and have to spit it, spit it out. It sucks to hear. I know it's gross. My wife calls it a spit cup, but it sucks. So I feel for you is my point. It literally sucks.
56:45Speaker 2Thymosin Alpha,
56:46Speaker 2for 3 weeks, the LL-thirty 7, I think,
56:50Speaker 2with a 100,
56:51Speaker 2100 micrograms
56:53Speaker 2for 50 days, and then the VIP for 10 days. If we do not have that protocol up on the website, we'll put it up.
57:00Speaker 2That can help, but
57:02Speaker 2we don't want to overload Doctor. Scott, but Call Doctor. Scott.
57:06Speaker 2Because he's the person that we trust. He'll run a, he'll run a, blood panel and he'll probably for you need to run a stool test.
57:15Speaker 2And, he's going to have to reboot your gut, which, you know, so little tricks of my trade.
57:21Speaker 2I'm trying to see if my wife sent me the prescription
57:24Speaker 2that my doctor put me on. Helped a little bit, but she didn't.
57:28Speaker 2But no, we don't want to take medication forever, especially pharmaceuticals
57:31Speaker 2man, but, it's also hell. So I feel, feel you on that. So cut down or at least lower your carbs really has helped for me if I eat like chips and stuff. Gosh, I'm paying for it all night. It's horrible. Some of the reason I've done carnivore.
57:46Speaker 2So yeah, that's kind of what I got. I think that you're killing it in regards to some of the stuff you're taking, but I don't think this is going to heal you. You got to heal the gut and really reboot it.
57:56Speaker 2And I don't think you're going to get that from a GI doctor
57:58Speaker 2unless he's
58:01Speaker 2not super Western medicine,
58:03Speaker 2GI doctor. He's going to give you those pills forever and maybe eventually a surgery.
58:08Speaker 3So I hope that helped. Yeah. Think GHK-3s): Getty's better expert on this 1, but like BPC
58:14Speaker 3KBB,
58:15Speaker 2Oral BPC and regular.
58:19Speaker 3And give all the KPV you can take
58:23Speaker 3is what will, I don't know, do its best to help this. Although this Barrett's,
58:27Speaker 3the Barrett's disease disorder syndrome
58:31Speaker 3is a bit more complex than just,
58:34Speaker 3like damage to the stomach lining and acid reflux. Yeah. So, but
58:40Speaker 3a BPC
58:41Speaker 3KPV
58:42Speaker 3immediately is worth a actual chance.
58:45Speaker 3So I would try it, see what it could help a lot, but maybe not completely fix the issue, but we don't really know. And then I would actually, yeah,
58:55Speaker 2I worked to go find a doctor and do everything else JD just said. Yeah, it sucks, man. I feel free to it. It sucks. It's horrible. But for whatever reason here we are.
59:05Speaker 2Take the time to try to heal that gut as I am, and I'll keep you posted. Cause you know, I post everything about every channel I have, how I'm feeling on everything. So I'm very blunt. If it sucks, it sucks. If I'm being fixed,
59:17Speaker 2can't call Doctor. Scott
59:19Speaker 2start from there. We trust him. We're working on a couple of other doctors actually that,
59:24Speaker 2are kind of similar in regards to their approach to things. So we'll be kind of putting them on there too. So it's like Barrett's Barrett's syndrome, right? The root cause is
59:34Speaker 3it
59:36Speaker 3lowers esophageal
59:38Speaker 3sphincter dysfunction. So I guess we have a sphincter in our necks. Everybody
59:42Speaker 3just know that. Fixed lower esophageal sphincter dysfunction,
59:47Speaker 3and and
59:49Speaker 3your gastric motility issues, which we know that
59:52Speaker 3BPC has evidence actually for both of those to affect both of them, but the gastric motility, for sure, basically move things moving through your GI tract. Right?
1:00:02Speaker 3But the lower esophageal
1:00:04Speaker 3sphincter dysfunction is tough
1:00:07Speaker 3because that's kinda what opens and closes down here. Yeah.
1:00:11Speaker 3Meant, I don't really have an answer there for you.
1:00:14Speaker 3What I said before is I would try it.
1:00:16Speaker 2To that. Yeah.
1:00:18Speaker 2So yeah, we that's what we got guys and questions
1:00:21Speaker 2are great. Wow. These are probably the best set of questions I think so far, not to knock the other questions. They just really, again, give us your age, weight,
1:00:29Speaker 2man or woman. That's going to be like just necessities and objectives. If
1:00:34Speaker 2we don't have your objectives, like what should I take? I don't know.
1:00:37Speaker 2We don't know anything about you, but that will help us answer these, but great questions guys.
1:00:41Speaker 2We're gonna have,
1:00:43Speaker 2if any financial
1:00:44Speaker 2people out in the stands, we're gonna have Joe Brown, who is a good friend of mine. He's actually been somewhat of a good friend, but a mentor. He really helped me when I 1st started my
1:00:54Speaker 2Instagram channel, he was a big part of that. So I'm going have him on my personal podcast and then Will and I are going to sit with him on peptide podcast because he is a very big peptide kit and, he used to be overweight
1:01:06Speaker 2and, I met him when he was, and, now he is ripped. And so we're gonna dig into some of his, protocols. Brilliant. Guys insanely off the charts, intelligent.
1:01:16Speaker 2So he'll be on the podcast this week. That 1 will drop on Monday, but,
1:01:21Speaker 2any Joe Brandt fans, you will love this 1. It'll be, it'll be cool. He's a good guy. Yeah. Cool. Cool. Join school. Look at those. If you want the, in-depth protocols,
1:01:31Speaker 2there'll be on, I think the 1st 1 premium, and then we have some other stuff,
1:01:35Speaker 2like even like steroid stacks and stuff like that. We're not saying you should, we're just saying that we people are going to do it because we had questions. So we put some of that stuff together on the VIP.
1:01:45Speaker 2Because that's where some of those questions are. So need to add the VIP. It's not about money. It's about the time that it takes to do all this stuff. Extremely busy, especially this guy that's all this stuff makes it look good.
1:01:56Speaker 2But that's what it is. Other than that, we're not doing the meetup on the 27th,
1:02:01Speaker 2but we do have 1 brewing.
1:02:02Speaker 2We do not want to do anything 0.5 last year and we were, you know, we've just, we've been busy. We're So going to spend the time to put a really good 1 so people can come and meet the team and we want to meet you more importantly.
1:02:15Speaker 2So we will be working on that, but we do have something brewing around the 27th, which we will drop around the 27th. So other than that, we'll catch you next round. We appreciate you. Good night.