Ep 93 · 1:04:29
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Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
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0:27Speaker 1Push your limits, train with precision, see the results. At Equinox, that's high performance loving. Iconic spaces that inspire. Personal training backed by real data, unlimited group fitness classes from yoga and Pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox. Start today at equinox.com.
1:21Speaker 2got a full week. You got a lot going on. Have this, I got a cool story that I was thinking about. I did actually, I made it real I was driving today because it was something I had been thinking on.
1:32Speaker 2And this is just being a father. You'll realize it 1 day. I know you're working towards that.
1:37Speaker 2So my wife was dealing with Jax and you know Jax is Jax. He's being a butthole to her. So she's like, can you take him for a bit? So I scooped him up and took him to a movie. And we pulled into the parking lot and as we're walking to the theater,
1:53Speaker 2And I don't know if it's an epiphany, I don't know if it's just catching up to life and its perspective,
2:19Speaker 2the reason I say that is just because it's like, did you start to realize that these are these
2:28Speaker 2and take him to bed because when you're old enough, you're like, come on, bud. You're it's time for bed, and you walk him to bed. I don't know why that hit me so hard, but, like, it's it's a part of life. But, like, sometimes I get so frustrated with them. You've seen, like, I mean, my son's coming out warehouse with, like, bats out of hell. Yeah. And it's like, here come the denim boys. You know what I mean?
2:47Speaker 2And it's chaos, and it's chaos at home. But, and sometimes I get frustrated as hell, man. But, I try to slow down and just be like,
2:55Speaker 3these are the times we will miss even though they are really rough at times. Yes. No doubt. It's always I know. I mean, Alyssa, I was in here yesterday and she came in and she's like, fuck.
3:08Speaker 3Jack's I don't know. What what what was it like? She got him something, but he wanted a little bit more, and so he threw the milkshake all over her car. My son's a punk rocker. I'm like, dude. I mean, yeah. You know, it's funny. I mean, married kid, he's 9, and he will you're like, we're going getting you ice cream and
3:28Speaker 3fucking crying because he didn't get 3 fucking scoops. That's crazy. Sorry for swearing. I like that. Just
4:10Speaker 3towards me. Right? There's never been that, like, oh, you're you're not my dad or or like, fuck you. I'm protecting my mom. Yeah.
4:20Speaker 3yeah, I don't know. It's tough though. It is tough. Yeah. It was his birthday yesterday. Oh, really? No way.
4:31Speaker 3I don't know. It's just it is hard, especially like it not being your kid that you Yeah. It's rough. Like, would want to maybe do something different. But then again, he's got a whole lifetime of habits Yeah.
4:45Speaker 3that are what they are and just gotta do their best. But, you know, even the birthday, like, woke him up with all these presents and balloons and stuff. And like, for the time he's sick, he's going to bed, it was
4:54Speaker 3I had just be like, hey, look, your birthday, good job. It's not a license. You don't it's not your license, though, just to be an asshole, Dilo.
5:03Speaker 3Because he was just feisty. Well, he's like, well, it's my birthday. I get to do whatever I want. Like, that's not That's funny, bro.
5:11Speaker 2Some of the problem though, you know, I know my wife's gonna listen to this, but it's the truth babe, I love you. She just can't say no. She's very bad at saying no. And I'm like, it's your, some of it's your fault, honey. Say no. Because I was like, no.
5:30Speaker 3is great with him. He also has got a really short memory. Like, when things I realized,
5:35Speaker 3he could be crying and pissed at her, like, literally 5 minutes later, it's like nothing happened. Right? Kid does not, like, hold a grudge. Yeah. And she'll worry like, oh, it's his birthday, and I made him cry. Like,
5:48Speaker 3he will he won't even have any idea that this happened just tomorrow morning. And you would, it'll be completely different. Unless you owe them something, then they don't forget it. Yeah. Remember when you said yesterday that you're gonna give me a toy? Yeah.
5:59Speaker 3Then they don't forget it. I have also had that talk with him. Like, so where did you learn? And I gotta remember, like, I tend to all of you guys know me. Like, I tend to explain things too much. Like, being too analytical and does not work for a 9 year old. Right? You gotta, like, just looking at E.
6:23Speaker 3I guess, weren't you learn that everybody else has to stand up to their word, but you never have to stand up to your word? Right? Because it's always like, I'll do it later. I'll do it in 5 minutes. 5 minutes. Right? But then if somebody's promised him Coca Cola 4 days ago, it's like, I need that cookie promised me.
6:39Speaker 3I deal with it every day, man. But, I think my explanation was too long on that 1. I don't think you gotta do it.
6:46Speaker 3But he's a kid. He's actually like a I don't know. You know? Yes. But you're He's a he's good He's a good kid. I was You have a unique ability to
7:16Speaker 2Dude, I'll tell you straight up, man, I'm going to give a huge shout out to my bride. My wife treated my daughter
7:26Speaker 2Even to this day, she's done so much. Like she put together her baby shower and then my daughter's my daughter and then she doesn't get what she wants from her and then she gets upset because she puts so much time in, but that's my wife's heart, know that. She's a great human. But yeah, Alyssa got pretty damn close to treating my daughter like her own daughter. It's rough. That's cool. So
7:45Speaker 3you have the ability to shape him. You're going to get though because he's into sports and Yes. That stuff's fun, dude. He he definitely listens to me. Like, I definitely and it's just like it's a man's voice. Like, the kid was raised basically by 3 women. Right? He didn't have his father really ever. His dad's now showing up, which is good. Like, I I want.
8:05Speaker 3Ali will be frustrated and be like, well, say something. And I'll like yell and he'll just
8:16Speaker 3But, you know, it's kind of okay. So, like, I don't want to my motto is alright. I'm not creating the rules, but I'll enforcers and
8:38Speaker 3you know, they've been those 2 have been living together for their whole lives. Yeah. As we know. Right? Like, I love my mother. Shit. And she's never said a bad thing about anybody and is the best mother to everyone. Everybody else loves her, but, like, dude, I don't know. She drives me crazy. No. Because she's my mom. So,
8:53Speaker 3I don't he's not annoyed at me nagging at him for for his entire life. Right. But I so I try not to let's maintain that balance.
9:04Speaker 2and let's do it, but I won't say much. It's the man's voice. Yeah. It is true. You don't have if you're, don't have a a man in your child's life, it sucks because it really does work. I say, no, now. They're like, no.
9:17Speaker 2Because I am dead serious though. They get wood for me, it is what it is. I believe in smoking. I was faint and I never questioned my love. So
9:25Speaker 2whatever. Each is out. Right? But a couple things before we get into the q and a, which, is everybody's favorite. Last week, we put it on hold. We had a couple guest doctors,
9:36Speaker 2Paul Bactiar. So now we're getting back to the q and a, but this is a little bit premature and it's not setting it out on stage. What we're tentatively
9:47Speaker 2meetup. It's not a it's not set in stone, but probably is what we're shooting for. June 27 here at the warehouse. We'll let you guys all know. If you wanna come, let us shoot us DMs so we can start to kind of get a feel of Yeah. How many people will even be running.
10:02Speaker 2Then we'll set that in stone here shortly because we gotta plan it and get that all dialed in, and we're gonna do it at the warehouse. We've decided so that we can bring people in and meet them, shake their hands, take pictures, and just meet people that love the show. So that would be rad.
10:15Speaker 2Secondly, school is kicking butt, dude. We are, we were even, astonished by it. It's over 8,000 people and climbing quickly,
10:23Speaker 2and the feedback has been off the charts because people love it, man. You guys are talking amongst each other and getting a lot of knowledge from each other,
10:39Speaker 2rad stuff. We'll be working on some dope stuff that we haven't put out yet, but it's coming. So the VIP, we're gonna charge $60
10:47Speaker 2a month, but it's gonna be well worth it. We give you 15% discount anyway, so that cancels it out if you do anything. If the mask works out in your favor, trust us. But you're gonna get rad stuff that only the VIP will see. We won't put it on any other of our channels, and we got some cool stuff, bro. So if you're not a member of school, get on there, you'll love it. Other than that, let's jump into the Q and A. Will always does the on those to start us off. Let's jump right in. Alright. Number 1.
11:24Speaker 3Been with Warrior for 5 months. Awesome stuff. I love what you guys are doing. I have a couple of questions.
11:30Speaker 3What is the story with bacterial static water? Is it really 28 days from popping the top then dispose?
11:36Speaker 3Also, with AOD-nine thousand 604, I've been cycling for the last 13 to 14 weeks at 500 micrograms daily fasted in the AM before working out. Should I split the dose in the AM and PM or take another 500 micrograms at night?
12:00Speaker 3Yeah. Go ahead. Well, you wanna do the water thing. Sure. I'll talk about about the water. So, yes, yes. Yeah.
12:51Speaker 3stop working whatsoever. And also at the same time, it also depends on how much bacteria you're allowing to get in there. Okay? So every time you puncture that rubber stopper, that is an opportunity for bacteria to go in. And so
13:04Speaker 3I think that probably the number 1 way that bacteria can go in is if you like reuse a needle or something like that. So you have another you have a needle that you used last time and
13:23Speaker 3Then you drop but basically it can be so at 28 days, cool, the benzoyl alcohol starts to not work as great and then slowly is gonna work a little less good the whole time.
13:33Speaker 3But also it depends on how much you're not going to have that perfect. It doesn't just stop. And then all of a sudden the perfect bacteria just floods your peptide and then kills everything and makes it not work. But so to each zone, right? To each zone, everybody, you be
14:02Speaker 3the peptide was still working that I use. Yeah. So it depends. I mean, and it also like storage, the bacterial static water, yes, to keep it the best possible, it probably should be refrigerated.
14:17Speaker 3chances are you want to warm it up to room temp, right? For most peptides, it's fine entering cold water, but some peptides,
14:24Speaker 3as a general blanket statement, need to want warm water, not warm, but room temp water.
14:37Speaker 3month, so buy 5 mil bottles, right? So that your 10 mil bottles that you know you will use in less than a month
14:44Speaker 3then you'll be fine instead of buying a ginormous bottle that you'll use longer, that'll take longer in a month. Depends
15:04Speaker 3shot of 1000 micrograms or 1 mg of AOD. I'd rather take, have you take 2, 505 hundred than 1000.
15:13Speaker 2But go ahead, finish the answers to that 1. Yeah, so that's like said perfectly. I like how you said that to where it's not to protect you, it's to protect the peptide. So I don't think a lot of people know that. Thought that was perfectly said. Here's
15:25Speaker 2my answer to what you said there, big BigDog. You were running AOD for quite some time. Yeah. I love it. I've said it numerous times. It's in my top 5. I think it's great. I don't think it's great alone. I think it needs to be stacked with other peptides. You don't talk about anything else.
16:03Speaker 2you don't really say your age, so that kind of plays a role with that. So hormone replacement, as you know, plays a big role in how good the peptides work.
16:12Speaker 2So a little bit vague in regards to some of the questioning, but I would pull the AOD for a bit and replace it with either SLU-PP-three
16:29Speaker 3Yeah. I would agree. 13, 14 weeks is it's time to stop, give it a break, do something different.
16:59Speaker 2I have not been able to find much on this, but from what I've read, it looks like it would only target the bad cells if they exist. Just curious on your opinions.
17:30Speaker 2anybody that falls into my channels is going to know what I'm hugely into and I love it and will never stop, which is going to be fasting.
17:47Speaker 2If you are somebody that has cancer in your family, I would recommend you do a lot of fasting.
17:55Speaker 2and glucose is what you want to kind of starve. So if you are somebody that does a lot of fasting,
18:06Speaker 2and replace them with brand new cells, which some peptides can help with that, you can do that with fasting. It's called autophagy. If you reach the 16 hour mark alone,
18:23Speaker 2there's a huge amount of autophagy where those dead cells will be washed away and brand new ones take their place. No joke, if you're somebody that fast a lot, you actually start to look younger because you are replaced with brand new cells often. No joke. So
18:41Speaker 2but it's also a health and nutrition podcast. And we are huge into that ourselves, and we've tried it all, and we love it all, we've studied a lot because we were super intrigued by it. And I'm to go that route fast, do a lot. You should be fasting if you are somebody that has it in your family, if you're worried about it, I would start there and
18:59Speaker 2I bet you'll have huge benefits and it's freaking awesome. It's been around since ever because it works.
19:05Speaker 3What'd you got? You might have a different answer on that 1. Well, I thought that you were going to say, if we're taking this
19:14Speaker 3I think that the fundamental thing- Think about it. The more you think about not wanting to have cancer, the probably more you're gonna attract you having cancer. Sure.
19:24Speaker 3Yeah. I actually I do believe in I believe in that. It just seems to it seems to happen all the time. So I don't know. Have a have a different mindset, but I don't really know. You know, you may absolutely have everybody in your family,
19:35Speaker 3that's cancer, and so that this is a legitimate worry. But if it's if there is no legitimate worry, then I would not worry about it. Yeah. I think you're healthy or not. But
19:56Speaker 3Big deal. It's a big deal, especially if you have cancer to throw your eggs in all in 1 basket, like, this is gonna heal me, right? Like, let's let's let the scientists do a little bit more research on it. But it is genuinely kind of really interesting of how it's supposed to work. So
20:30Speaker 3on their cell membrane. So it's here. This peptide is basically selectively programmed to go in and kill
20:38Speaker 3but only those, right? So if you do not have a malignant cancer in you, which it does not have this overexpressed
21:01Speaker 0That 1st bite of your favorite sub, followed by ice cold Pepsi. Add a couple of friends, and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi 0 Sugar today.
21:28Speaker 1Everything you need to lock in and unlock your potential at Equinox. Start today at equinox.com.
21:39Speaker 3It should go in there and tell it to die. And how it tells it to die is actually really interesting. Like
21:50Speaker 3but it kind of go in there. It goes in there and just pokes punches a bunch of holes in that protein, and then it suddenly just dies off. So
22:01Speaker 3if PNC-twenty 7 was, like, proven to work every time exactly like I said Hell yeah. Do that. Everybody would it. Yeah. You know, it'd be a bajillion dollar drug, but they are I'm not saying it doesn't, there's just a whole lot more research that needs to happen. But that's theoretically what it's supposed to do.
22:22Speaker 3some side effects. Right? I would say, yeah, just do it. But I don't know. We don't really know if it actually does that exactly
22:29Speaker 3right now and to what extent and if anybody has just slight genetic variations, like what it's gonna do with them, etcetera. So,
22:43Speaker 3Next question. Sorry, folks. I'm reading them off my phone because my paper is broken.
22:47Speaker 3Okay. I hurt my back during warm ups 2 weeks ago. I hear warm ups. Melan, didn't we? We would feel you, buddy. Yeah. I hurt myself more doing nothing like non contact injuries,
23:00Speaker 3hours, like, in the in the morning, like, looked in the mirror and back went, nope. Yeah. Ground.
23:39Speaker 3This has been a major setback and cannot wait to return to the gym full strength. Okay, so me being experienced and having tons of injuries,
23:47Speaker 3you know, I hurt my back. We don't I don't it it all depends on what you did. Like, let's say if you strained a muscle back there or you pulled a muscle,
23:59Speaker 3then you don't want to do the ackee ball and roll and you don't want to stretch, right? We don't really know. Now if you did that, then peptides can help that. They can can heal those a bit more. Maybe
24:21Speaker 3isn't really gonna help at all. It may help to reduce some inflammation at the beginning, which causes a little bit less pain, but that's a structural issue and it just no peptides are going to like
24:32Speaker 3push the disc back in between the vertebraes perfectly, right? So it's not gonna happen. Yeah.
24:38Speaker 3So honestly, like I have no idea what you did. Yeah. We'd need a I would like a more of a diagnosis of like actually what has happened because there's a 100 different things that could have happened. I don't know.
24:52Speaker 2when you're laying down. Well, you said something that was, I think, spot on is if he's moving throughout the day, there's blood flow. When he's at night, he's sleeping, he's tired, he's chilling. So I think that has a big part of Yeah. And
25:04Speaker 3like, you gotta follow that based on, we don't know really what it is or what, I mean, I guess if you were here in front of me, I'd ask you a bunch of questions, but
25:12Speaker 3I don't know, dude. I think that if I were to ask, so let's say it's a tissue injury, let's say it's a tendon ligament issue, okay? That is really, really, really what BPC is targeting, is gonna help with, okay?
25:27Speaker 3And it's an acute injury, right? This is like debilitating, it sounds like. I would increase that dose to 1 mg instead of 0.5 a milligram. At least. Okay. At the very, at least. Right. He's right.
25:40Speaker 3And then I would do that. Hell, I'd probably go more. I'd probably go like 2 2 mg for at least 2 weeks and then back it down to 1 mg, kind of a loading phase
25:48Speaker 3and then a maintenance phase after that. But until it's gone, do that for 60 days, 60 to 90 days. And if it is not, like, healed by then, give it a break for a week or 2 and then do it again. Yep.
26:08Speaker 3you do not wanna stretch it or work it out with an acu ball. Right? The whole problem is that that that tissue got pulled too far.
26:19Speaker 3aggravates that. Right? It does it just needs to be fucking left alone. Just let it fucking chill and heal.
26:27Speaker 2It's all I got. I mean, it's a vague question. So and that's not to knock on you. I mean, the better that you kind of explain it. So if it's a disc,
26:35Speaker 2and I'm gonna I get asked this all the time because people know I had the surgery. If it's a disc, I wanna straightforward, which I am with everybody. Just get the damn surgery. I waited a year
27:03Speaker 2how much should they take? It depends on the injury, but much can you afford on this actual Wolverine? Because you can take a shitload,
27:11Speaker 2you can, and I think you should. Now I'm not saying a whole bottle, like after my surgery, but you can take a lot of this
27:23Speaker 2add in some TB 500, some extra TB because that's gonna, like, move through you a little bit better. It's a little bit more powerful where the the BPC is gonna go right to that injury where the BP the TB will travel and have a little bit of a health heftier punch to fix.
27:37Speaker 2But again, I know I'm being redundant, but you didn't really tell us what you're dealing with, man, so it's a hard 1. But definitely up the dose if it's not a,
28:48Speaker 3What do think? Okay, so 1st of all, SNAP-eight, I don't think so SNAP-eight is like Botox
29:29Speaker 3and that's gonna be the number 1 thing. You're trying to, yes, have create more collagen and then actually grow the skin back together. So frankly, like, GHKCu
30:00Speaker 3what I would do. And by the way, you've kicked ass. Like, good job, dude. You've done some amazing, made some amazing progress. Love
30:07Speaker 2it. That's impressive. That was cool. You kinda got my answer, so we obviously agree on that. He said the serum, which I agree. I think it's great. And then GHKCu,
30:16Speaker 2I'm surprised you're not taking that. I know you're taking the close. You do got that in there, but I would take the actual GHKCU
30:26Speaker 2age where most men, in my opinion, should be on small dose of HGH and you do not talk about testosterone
30:46Speaker 2just running a lot of men's blood work. So if you're not on testosterone and you haven't got your blood work, I would definitely get that done just to know where you're at. If your numbers are great, cool, man. If you're kicking butt, it's just pretty rare these days, unfortunately. So that will be the granddaddy of
31:06Speaker 2You do the carnivores, maybe you either fall on me or maybe you just like the carnivores. So carnivores are great. I've learned a lot about it more recently and I'm going to change my carnivores structure up.
31:40Speaker 2Even from the guys that I've learned from that I really respect, they are doing things very different. Some of the carnivore people are doing stuff different. And so I think carnivore is good within like a few months at a time break, a few months at a time break. That's very different. The fasting,
32:00Speaker 2as I like to do, but for you, I would at least add some fasting in because that will help in fasting
32:08Speaker 2are like brothers, man. They worked so well in tandem. They're both were great separate, but together because the carnivore diet, you cut out all sugar
32:21Speaker 2you burn a lot of fat too. So I think just doing that as well in the serum and the GHK-3s, you'll kick some butt.
32:34Speaker 3to it for a few weeks and started my own research shortly after being prescribed Tirzepatide.
32:39Speaker 3I listened to multiple shows daily while working on my own business. I also I'm also in recovery since 2019,
32:54Speaker 3for your q and a, and I haven't heard yet. So 1, for flying across the country for 2 weeks, how would you bring your peptides, or would you leave them home? I have a prescription for some, but not all of them. Timeline is November of this year 20 26.
33:12Speaker 3a month into her journey, and I'm thinking she would do better on Retta. If this was you guys, would you wait 14 days at last,
33:32Speaker 3shot? Thank you so much for what you guys are doing. You guys are inspiring and proof that we don't have to be stuck in life even after addiction.
33:44Speaker 3Standing away. So yeah. Good for all of you people who've been in recovery. It's not a it's not an easy thing.
33:51Speaker 3Okay. So 1st of all, I guess the traveling thing, what what I do, what I have done is I will bring dude, I've brought
34:00Speaker 3the buzz everywhere I go. I always check a bag because I just hate being that person that walks into the airplane with a giant bag and then like- You're like that too. Go, hey dude, I hate it. Oh dude,
34:12Speaker 3I'm not fighting for space in this thing, dude. Hell no. I'll wait 10 minutes. Like, I'll wait 10 minutes for the fucking carousel. It's all good. And I'd rather just count for trouble light. You don't wanna carry a bunch of shit. I can't
34:27Speaker 3Yeah. So anyway, I put it in my carry on and I've never ever, ever, ever had a problem. You mean checked? Checked bags, excuse me, on my checked bags. If
34:37Speaker 3that's what I would do, dude, and I would bring it and I wouldn't, but I would use they have peptide carrying cases. In fact, we have 1. We sell 1, frankly, right there.
34:59Speaker 3Patches for your cup. These things are, like, FDA approved too. Yep. So they know what's going on.
35:12Speaker 3Yeah. Bag. But but I guess I would probably take your peptides unmixed. If you're gonna be there for 2 weeks, just based on what you have, don't know what it is. Whatever it is that you need to take, you be the judge.
35:22Speaker 3If you can use it in 2 weeks, great, don't mix it. If you're just going to finish it, bring 1 that you're finishing. I don't think that, especially in this, either way, it doesn't matter, dude. It can be refrigerated there and back. It doesn't matter. Yeah.
35:34Speaker 3So there's answer 1. Number answer 2, I'm not sure if I understand. Maybe, dude, you can help me. So the his mother is struggling
35:46Speaker 3eating at all? How much she's taking? But she wants to be eating? Yeah. She's not eating enough. Go ahead. She's not eating enough. Okay. So
35:53Speaker 3that is that happen then then, yes, you're right. Retta is a better option. Yeah. Tirzepatide is a even though it's maybe not making her, like, overtly nauseous,
36:03Speaker 3it still is triggering that nausea, which is why it's taking her appetite away, okay, which is a side effect of the drug, not the intention of the drug.
36:12Speaker 3Retta beautifully takes away all of that. So all it's going to do is make you not look for
36:22Speaker 3from food, so that can help maybe reduce this kind of cravings and food noise, but it also slows gastric emptying. So when you do eat, you get full fast, but it doesn't take away your appetite like tirzepatide dose. So I would absolutely switch, and I would not wait 14 days. I would know. I would just go right into it,
36:43Speaker 3If you wanna be a little cautious, maybe when you do start the Reta, maybe go, I don't know, scale back
36:52Speaker 3I don't know. I mean, if you wanna be cautious, I don't think that's necessary at all. Because the only thing we're worried about is the nausea and
37:04Speaker 3So I wouldn't wait 14 days. Nope. I would just go, hey, whenever your next shot, let's do it. I also, we always have suggested to do, I think dosing more frequently is a better idea.
37:21Speaker 3Frankly, like it works either way. It's just a matter of how. No right or wrong. Yeah.
37:38Speaker 2unmixed, and not even in 1 of these. And I'm telling you, you're good. Yeah. You're good for hours. Everybody stresses
37:47Speaker 2If you can get 1 of those, obviously, like Will said, I had to catch up to that. It took me a while, but
37:53Speaker 2if you can afford it and it it works for you, I don't mix my peptides until I get there. And that always works well. And generally, I try to use them
38:07Speaker 2Some I do some I don't, but that works. Like he said, I think the most important thing out of all this is check your back.
38:19Speaker 2Syringes might get you held up and like, it's not about you're you're gonna get in trouble or in handcuffs. You're get stopped. When I'm trying to travel, I don't wanna get stopped. I don't want them to open my bag and ask me about syringes. Yeah. Just check them. I've done it umpteenth times and never had a problem once. Yeah.
38:39Speaker 2I've seen, and I'm actually curious if you're gonna agree with this, what I've seen when the Tirz is prescribed,
38:45Speaker 2they are prescribing heavy doses of Tirz. 15 Migs for people that I'm like, dude, you're on 15 Migs of that? Because then they do the 1 shot and I'm like, oh my gosh, well, that's why you haven't eaten. Weeks, you're taking way too much.
39:07Speaker 3to the curb and start slow. You can always go. Yeah. And she's been doing it for 1 month. She's taking it anywhere close to 15 mg, find a new doctor. Or 12. Crazy. Said, wait. The starting dose is 2.5 mg.
39:21Speaker 3And really, the the, like, active 0.5 life is 5 days. So if you're doing it every 7 days, your blood, like, plasma levels is, like, 0.5 of the concentration that it should be for it to be effective.
39:37Speaker 3almost like especially with the tirzepatide. But I would take a look at your dose. He's right. Like it
39:42Speaker 3and let's say maybe maybe what you're saying, maybe we understood this wrong, and you said that she's still hungry and has still has an appetite.
39:52Speaker 3then Ret is probably not the right move. Yeah. But also what she shouldn't be looking for is this to take away her appetite. Right? That's the wrong mindset. You do not it's the the the right way to do this and to have these things these drugs affect you is for them not to just remove all of your appetite. Surely, that's not the goal. Okay. Struggling to want to eat. Right?
40:32Speaker 2in training for a bike century in a few weeks and have trouble with sleep. There's brain fog and I have been working on with Cerebrolysin
40:46Speaker 2tried DSIP for 8 weeks, no changes. My deep sleep is what appears to be lacking at 15 to 40 minutes tops. Dang. What would you recommend to help me heal my brain and improve my whole body recovery? Ordered Epitalon
41:07Speaker 2know what you're talking about, man. I dealt with this. It sucked. I dealt with it for
41:12Speaker 2jeez, man, I wasn't sleeping for like a year. I was like getting 3, maybe 4 hours of sleep for
41:27Speaker 2it basically knocked me on my ass. And what happens with me researching a lot of it, I did, because I was trying to figure it out,
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42:31Speaker 2If you are not sleeping, your score cortisol is spiked and cortisol is just a beast, man. It'll mess you up. You will hold fat. You can hold fat in your belly because it is a protection mechanism.
42:45Speaker 2You don't want doesn't sound like that's happening to you, but it will happen to me. So I'm going to give you some advice that someone gave to me from this show. No joke. It was rad. I've used it and it worked immediately.
43:21Speaker 2it has just worked freaking wonders. I am very, I've always gotten up at 4. I'm super crazy about my timeframes, but I'm so behind on sleep that I've allowed myself to sleep until 6 sometimes. I look at the lights out in the window. I'm like,
43:55Speaker 3that will help like in line, align your circadian rhythm. So I think that is a good call and do what he said, but also I would take I would do the Epitalon,
44:08Speaker 3that actually might help your sleep and help your, you know, your slow wave sleep. Also,
44:14Speaker 3I'm surprised that DSIP did nothing to you at all. I don't know how much you were taking, but,
44:28Speaker 3so NAD, methylene blue for to ward off the brain fog. So yes, you are a 100% right that like brain
44:36Speaker 3fog could be caused by lack of sleep, an actual restful sleep for sure. So 2 fronts, but maybe also so try to let's let's attack it by getting better sleep,
44:58Speaker 3yeah, you might just really, really like it. Plus, it'll be very helpful for you as an endurance athlete.
45:12Speaker 3wearing your body out. So no worry, no no wonder. I think Semax made me another thing to increase your, like, BDNF.
45:21Speaker 3You're beating yourself up. Make sure you're replenishing, giving and eating enough food, right? To like restoring
45:27Speaker 3everything, or of course you're going to have brain fog, right? Your body's using every last bit of energy it has to train and then to try to recover
45:42Speaker 21 last thing that I read, and it was very interesting because these things are rad. There's
45:47Speaker 2something about obviously our connection to the worlds of the universe, however, 1 wants to look at it. And grounding is what I read and I thought that was interesting. Take your shoes off and just walk in the grass, stand by a tree, hug a tree. I know that sounds weird. That's supposed to reset your circadian rhythm. I found that interesting. So I was willing to try whatever, and I did. I hugged a couple trees.
46:10Speaker 3Alright. Last 1. Man, really appreciate not the last 1. Man, really appreciate what you guys are doing.
46:15Speaker 3Great to see that there are people out there that are concerned about about your health and not their wallet. Oh, boy.
46:24Speaker 3May the Lord bless your future endeavors. I'm a 48 year old, and I'm currently on TRT, 150
46:59Speaker 3pounds. I started at 2 26 2 months ago. My goal is 200 pounds by summer. Do you think I'm taking too many peptides?
47:24Speaker 3the HGH and the, but I'm actually even okay with you doing the Tessa nightly on top of the HGH because just
47:31Speaker 3Tessa alone, my thought is that you're probably just going for the belly fat burning and
48:07Speaker 3but the HCG ain't bad. It might not be helpful, but it sure isn't going to hurt you. Probably
48:16Speaker 3So I don't know, dude. Everything's great. I think that I always like to pair SS-31MUTC,
48:24Speaker 3shit. You're not taking, you're not taking too many. I think you keep, are losing weight, the correct, the correct timeline,
48:35Speaker 3I just keep rolling and just don't, you just can't take this exact same thing forever. We got to switch it up, have a plan for what happens when you need to take a break from most of this stuff.
48:44Speaker 20 Yeah. I don't have much to add. The only thing that I could say is you could pull the Tesla because there's, you know, some viewpoints that the
48:57Speaker 2you know, if, like I said, you're going for that, this girl fat, that will help. So that would be the only thing I could, you could pull out the Tessa and maybe save a few bucks, maybe bump the HGH to 2 IU. Uh-huh. That would be the only thing that I could change. Other than that, no, I don't think you're taking too much. I think it's a great stack. MOTS-9C, NAD, those are amazing.
49:17Speaker 2HCG, yeah, I'm gonna take that and then, yeah, you're good, man. I'm just maybe pull out the test and go up on the HGH.
49:23Speaker 3HGH is just better, dude. Yeah. When it's time to switch some of these up, I guess think of just some options like AOD,
49:38Speaker 2That's how rad it is that we can just take some out and replace. Yep. But there is a too many and, I, that my opinion has changed on that. I think that too many peptides can overload the system, but I don't think you're there, man. You're good. What we, yeah. And the too many is like, if we have, if we're taking multiple peptides that are, that are competing for the same pathway,
49:58Speaker 3that's what we really worry about. Right. It was not, it's just that it doesn't really mean it's like people overtraining like, oh, I train every single day. Well, that's fine.
50:08Speaker 3if what you are training every day is completely different than what you trained a week ago, right? If you do 1 muscle a day,
50:17Speaker 2every day, that's not helpful. It's just- Even though, even so when do you recover when you
50:24Speaker 4rest? So like you should take breaks from all of this stuff. Yeah. You know what mean? Yeah.
50:39Speaker 2What's up Warriors? I've said thank for providing this platform along with the school community.
50:43Speaker 2I'm getting so much from both. Love it. It's awesome. And I truly appreciate what you're doing for us. My question,
51:01Speaker 2I'm 50 year old man, five'ten, 2 18, and I'm around 15 to 16% body fat according to my
51:40Speaker 2A shout out to your team and Warrior Makers. They're awesome. Appreciate you, man. Want me to run that 1? Yeah, please do.
51:55Speaker 2different stacks. Generally, I'm a cutter, so I'm a cutter guy. Anovar is great. It's an oral.
52:02Speaker 2know, an oral is an oral. It's not like an injection, so it's going to go through your liver and whatnot,
52:07Speaker 2but it's a cleaner 1, right? Yeah. Cleaner, Anabar is clean and it really gives you a hard,
52:26Speaker 2think these days, I was actually curious what you were going to say on this will is I think clenbuterol is great, but I think it might be a little bit outdated. Yeah. I don't think that he had Reta in there. So I think if you took out the clin and went with Reta, it would be night and day,
52:44Speaker 2Clenbuterol ran for a cycle. Ain't gotta do that bad. Obviously, depending on how much you do.
52:52Speaker 2It's not really needed with peptides these days in my opinion. So my final take, Anabar, yes. I think it's great. If that's your objective, no judgment here. I would pull out the clenbuterol and I would replace it with Retta.
53:06Speaker 3Other You know, clenbuterol is kind of outdated. Like really the studies are showing like it's only,
53:23Speaker 3It's just not that great. Retis, you're gonna be way, way, way more effective. Or other peptides. Or in the or some a lot of other peptides, right, without that super stimulant effect.
53:42Speaker 2You heard Jay Campbell, if you listen, he's huge on it. So 100 Migs of, SLU-1MQ would,
53:51Speaker 3Agreed. And I 2nd everything else. Animar isn't a woman's drug, but the deal is Animar is 1 of the most
54:04Speaker 3I couldn't, I'm not going to say should take, but it's only the only ones that women can base can stand at a low dose and not taking too long.
54:16Speaker 3works for men. That's a 50 to 100 mg. Some people love it. Some people don't people think it's fake because it takes them a while to work and it's very, very mild. So it may just be working on somebody 1 and they're like, Oh, this doesn't work.
54:29Speaker 3It was a good diet and just good protocols and whatnot. It works. But if you're blasting trend and, and JECA and a whole bunch of tests and you data ANNOVAR, you may not see the field of the ANNOVAR much. Yeah,
54:49Speaker 3Whitman, 5 megs max, like 2 weeks on, maybe a week on, week off, 2 weeks on, 2 weeks off.
55:01Speaker 3Now we're at this 1. I got confused because we have like 4 questions that are like, 8 year olds. Feel like they're all the same. Okay. 58 year old. What about adding HGH 2? Use in the am and Tessa in the evening,
55:31Speaker 3less than greater than 10% body fat working well, but looking for long term plan is the best. Okay.
55:47Speaker 3body's natural HGH production starts in the pituitary, okay, in your brain. Your body goes, Hey,
56:01Speaker 3when you take them, that goes straight to the pituitary and says, well, Tesamorelin, that's what Tesamorelin.
56:12Speaker 3pituitary will go, how much do I have? Nope. Nope. I already have a lot. I already have more than I probably should.
56:19Speaker 3Therefore, nope, I'm not gonna turn on and make more. Okay? So if you're on HGH and you take Tesamorelin,
56:36Speaker 3don't have anything to do with the pituitary. So it will help burn belly fat, right? And help burn
56:44Speaker 3visceral fat, which is fat around your organs, right? But help burn belly fat. It was actually studied and developed.
56:56Speaker 3so it is actually targeting your belly fat and will work to do that, but it may not work to actually increase your growth hormone, but you already got the HGH for that. So I don't mind. So I think it's granted if that's what you're going for. That's why you'd want to take tests at night.
57:15Speaker 3That's all I got to say on that 1. Everything else looks good. Just, you know, be careful of your IGF-1LR-three,
57:45Speaker 2That's it. I was curious if you can say that. So that's the only thing that I'm saying. I mean, if you're taking the HGH
57:50Speaker 2Tessa at night, IGF-one, I think that's just overload in my opinion. I think you could pull out the IGF-one.
57:57Speaker 2I mean, it also depends on your objectives and I'm going to just kind of back out that 8 megs of Retta.
58:09Speaker 28 megs of Retta is quite a bit, you know, I think that going a little bit less is going to do more. I know we are so programmed to think we need to do more. I'm not, I speak to myself as well, but I would try to back that down and start going down and,
58:26Speaker 2you know, people we respect, whether you believe them or not, or we believe them or not, like Jay Campbell is somebody that talks about it as really low dose. Like that's what nobody needs, whether you believe that or not. I don't know. I just think you can go down on the Retta, save a few bucks. Also,
59:16Speaker 2to last 1. 2nd last 1. Hello, I'm 23 year old, 6 foot, 2 15 pounds, starting my fitness journey in February. Wow. And went from 2 40 to 115
59:37Speaker 2wondering if I should be using anything else. I run 3 days a week for training for a marathon
1:00:00Speaker 2but it is an injury for the last 2 years. And I told him it takes time. Am I doing something wrong with his injections
1:00:24Speaker 3your father is older. Okay. If you're 23, your father's probably a little bit older than you. We can assume maybe above older than 50, 60. He's not healing naturally as well. He's had tendonitis in here for a long time. Right? This is an old chronic chronic injury, right? There's
1:00:44Speaker 3and maybe like, it's great that you're doing this. Would increase the dose, but like it's natural healing abilities. Probably give it up on him. So it's good that you're starting this, but it's going to take some time.
1:00:55Speaker 3how active is he? Right? Cause if you, I don't care how much, if you have tendonitis, I don't care how much BPC you inject into it. If you just then
1:01:15Speaker 3he's gonna need to do something to kind of immobilize that tendonitis. And are we talking to his Achilles?
1:01:35Speaker 3If it's 200 to 500 micrograms projection, I'd go way up, especially for him, like just
1:01:48Speaker 3Do them in like, I would do that like in a month spurt. So I tell this people will notice like, hey, I've seen different things because people are different. So, I would say for him, like he needs a heavy, heavy blast and to wake up those stem cells, tell things to heal right there because it's such a chronic old injury, 2 makes a day,
1:02:06Speaker 3both heels for a month, give it a week break. If it's not healed, do it again. Just repeat.
1:02:23Speaker 2I've had a run. That was before we had the Wolverine, but I ran BPC for 20 days, didn't work. And I had to run another 20 days, Finally worked, but it did suck too, man. I had it so bad. Yeah. Yeah. So- It sucks. Part of the game, man. That sucks.
1:02:56Speaker 2focus on that type of stuff. Now, you can, once you've run NAD for, I think, 1000 mg is what we suggest, you can pull that out and then maybe run an SS-31AMOT
1:03:24Speaker 2So I would I would add that, and it's not an injection. You could do a sub sublingual, so,
1:03:48Speaker 3Migs of MOTS a week to help with the weight loss and energy levels. Is there anything else you would add? Should I up the amount of Tirzepatide or switch to Retta?
1:04:05Speaker 3I would switch to Reta for sure. What we don't want you to do is like starve yourself. Okay. So you may have lost some weight at the beginning and now we've like plateaued. Well, duh, cause you probably just didn't eat anything. Want a crash diet, burned a lot of your muscle off. Learn, you may have lost fat, but you lost muscle, which now dropped your metabolism to the floor. And
1:04:28Speaker 3you got to start eating some protein and start building some muscle back and that boosts your metabolism.
1:04:53Speaker 3The AOD is totally fine. And you can take all of those at 1 time if you feel like it.
1:05:03Speaker 2do the Retta Switch to the Retta. Lift weights. Yeah, he said it too though. Lift weights.
1:05:09Speaker 2Lot of times when you're not eating enough, it does the opposite. So Tirzepatide is gonna do that. Retta's, 2 times is gonna be better because
1:05:17Speaker 2Will have said it before and I've always loved it when he said that because I've used it numerous times since, like God gives us hunger
1:05:23Speaker 2pain for a reason. Does because we're supposed to eat. So like if you're doing Tirzepatide and not eating enough and women for some reason don't eat enough protein because they think they need salads and stuff. I'm not saying you, I'm saying women. Protein,
1:05:37Speaker 2protein, protein, eat protein. So if you're not eating enough, at least get in that protein,
1:05:41Speaker 2you'll probably see be see a difference just in that. And, yeah, Reta is just a better
1:05:47Speaker 3You'll get hungry. You'll just get full quick. It just works better. Yep. You'll eat it'll force the small frequent meals, which is the right way to do it. And so you might get scared and be like, Oh shit, now I'm like hungry. This is, there's a problem.
1:06:06Speaker 3small meals. And that's what Reddit will do. So it will bring, you might have a little bit more hungry when you switch. That's okay. Chill, maybe use a little bit of willpower and,
1:06:19Speaker 3True that. Agree. It'll work. You just stay the course, right? Just stay the course too. Takes time.
1:06:30Speaker 2Remember, tended to leave the 27th. If that's of interest to you, year around Orange County, you want to maybe roll by. We would love to meet you. Let us know in the comments or wherever that you have access to us and we will see what we got and maybe put that on the calendar.
1:06:45Speaker 2Nothing. Alright, we're gonna finish the day. You guys have an amazing day. We'll catch you next time for the pep day of the week. Yes, sir. Here we are.