Ep 85 · 1:14:12
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Research use only
Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
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0:38Speaker 1Personal training backed by real data, unlimited group fitness classes from yoga and Pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox. Start today at equinox.com.
1:11Speaker 2I'm your host JD Denham. As always, my buddy across the way, William T. Haas. Happy Tuesday. Happy Tuesday.
1:19Speaker 2What's up? Life is in full fact. Full fact. Both people only knew what it took to keep the wheel spinning.
1:29Speaker 2give a shout out. Let's stop for a 2nd and give a shout out to the people that make this
1:41Speaker 2who's behind the scenes who edits. We got now Andy who's our video auger for who's not in here, but he probably will be, but the people that allow us to just sit down and talk. Yeah. Pretty darn cool. We gotta give them a shout out because it's not just us. We, we have people that, help us make this Really
2:05Speaker 3Else. And she's like, oh yeah, by the way, I've like produced podcasts, I guess. So cool.
2:19Speaker 21 of Justin's podcasts, right? Yeah, I was on my 1st podcast that I was invited on my ever and that's how I met him. And then when
2:27Speaker 2he was, he started following me on Instagram. So when I had started my very 1st 1, he reached out and said, Hey, if you ever need help, I'd
2:34Speaker 2love to help you. And when that 1 kind of dissolved and I wanted to start my own, I called him and said, I don't want to learn how to set it up. I don't want to edit. I just want to talk. If you're cool with that, I'll pay you and that's it. And
2:49Speaker 2has not only done that, but he's become a vital part of our company. Yep. Such a beast. I call it a beast, man. He's a work ethic is off the charts. Yep. But what I was going to say is you took, you went to Justin's podcast and,
3:03Speaker 3he, Justin has like a podcast editor and has been doing this type of thing for a long, long time. And
3:16Speaker 3and he got in his hands and like an hour or so later he turned around and sent it off. And Justin's editor was like, what the hell? How'd you do that? How'd you, how the hell did you do that so fast?
3:30Speaker 3we lucked out. He's good at, he's real good at that too. That's the key though, man. Hiring good people. It is the key. That care. People that care, people that are better than you. Like there are some things we all, I guess 1 big lesson in life is to know your limitations, right? So you don't just keep banging your head against the wall. It's something you suck at. Mostly,
3:50Speaker 3you hate doing because inevitably folks, like if you do not like doing something, you will not do it. You will not do a good job at it.
4:16Speaker 3Okay. And do I just work on those weaknesses? Right? Which, you know, the learning curve is going to be slow because you're just not inherently good at it. Right. Or do I just
4:36Speaker 3or really, really work banging your head against the wall at your own strength at this weaknesses.
4:40Speaker 2No. Yeah, I think the 1st situation. Yeah, Will knows this because I tell him about 1000000 times a week that I love that show. I can't remember the name of it. I'll kill it anyway. But the guy that interviews all those billionaires and I learn a lot from it because like I try to like learn from why would you not? Those guys are obviously successful.
5:00Speaker 2you say you're not the most intelligent, so how have you built this billion dollar company? He's like, I hire people that do the things I suck at. I'm like, that was brilliant.
5:14Speaker 3it's funny, my personal life, I look at myself and I'm generally like good at everything. You'll do, you'll spend hours doing shit. And I will absolutely learn,
5:28Speaker 3not be very good at asking for help. Ever. Yeah. Yeah. That patience is like, wow. Yeah. That's what it takes. Whatever know. The computer takes.
5:39Speaker 3And that's what it takes. And I guess I'm interested. I am kind of interested in it. I think that some of it's fun, but then sometimes it gets incredibly frustrating. But you know, we all learn
5:55Speaker 3and maybe it's a, it's a, maybe it's a curse that so I for sure don't or I'm not good at asking for help. You know what I'm saying? Like, I do not want anybody else to help. I can just do it all, so let me do it. And then that but that's not a good way to live life. It's
6:08Speaker 3not a helpful way to live life. We need people. We need help. No matter what, who you are, I don't care. Yeah. You've had help. You know, the people who walk through life and say, I did everything myself and, know, I need no God or anybody because I'm the best. Like, that's a rough life to live. And,
6:28Speaker 3they had tons of people help them. I guarantee it. Well, their mother had to wipe their ass and put their clothes on, you know, for the 1st 15 years,
6:38Speaker 3But yeah, it's a slow life lesson. So, right, I'm learning, but I guess maybe it is. I'm I'm generally pretty good and I think I'm pretty smart at some things, so that might be a curse because I know I can do it by myself,
6:51Speaker 3I probably shouldn't. I'm like I should probably solicit the hell. And I'll try. Gatti, come here.
7:01Speaker 3Thank goodness we are having Yeah. We actually have a no. Now look at the Andy's coming. Yeah. Because he's yelling at He's joking. He was just joking. He's just playing.
7:12Speaker 3who's gonna who's legitimately like our tech guy starting in Yeah, a couple of excited.
7:20Speaker 2been the cool thing we have been able to hire now to the degree where we don't have to do all that stuff. I never was able to do the tech stuff anyway, but
7:27Speaker 2now we're able to hire people to do the things that we enlighten our load a little bit, especially Will and that type of stuff. And that's awesome. So we can focus on that So thank you everybody. So basically like, look, yeah. Yeah. I want to, and then I'm going throw this out there because 1 of my good friends always told me to ask. And so Will and I were before we started recording,
7:47Speaker 2kind of written out somewhere downtown Huntington, maybe the sale, maybe Fred's or something top floor and just having a warrior maker meetup and just meet the crew. If you're in the Orange County area and you like the show, you like some of the content we put out, we have different angles, a lot of stuff that we throw out even on school.
8:05Speaker 2Let us know, give us a feedback. If it's something that people would be interested to get together and meet each other, get to shake hands and just kind of break some bread and
8:21Speaker 2but it would be cool. So we've been thinking about doing that. So I said, let's just ask. So if that's something of interest,
8:27Speaker 2let us know. Other than that, Q and A takes a while, so let's dig in. You can do I'm sure on that meetup, we would come with gifts.
8:42Speaker 2gifts for coming. Yeah, man. It'd cool to meet people and the people who listen to the show. Don't know who's listening. Absolutely. I think it'd be I think it would be really Good
9:34Speaker 3and do a peptide of the week. Hope it happens sometime in the future. So JD, we'll let you you literally have personal experience with this. I
9:42Speaker 2handle it. I wish I didn't, but I do. I don't know I don't know the proper name. You got you got the proper name, but I don't know why that happened. I I've shared it before. But for some reason, when I stopped partying and doing drugs and alcohol, I thought I was detoxing for a couple years. And then I started to realize I'm pretty much detox, so I just have a sweating problem. Know, I gave in.
10:01Speaker 2And I didn't sweat on my hands or my feet, but I have talked to some people, so I know that does happen. I sweat under my armpits, but not like stinky, like sweaty sweat, just like a faucet. It sucked. And I was running mortgage company, wearing a suit, standing in front of people and sweating through my suit. It was so bad. I would have like stuff
10:20Speaker 2like, you know, like paper towels. It was horrible. And somebody told me about the Botox thing. I dug into it and I realized that worked and I have been doing it ever since. Still do to this day. I still get the Botox under my armpits
10:37Speaker 2I have talked to the gals that do the Botox and they do talk about hands and feet. A lot of people have those problems. It'll fix it right up. Just bring, bring your daughter in there. She's probably self conscious. Sucks.
10:52Speaker 2She'll have to go back every 4 to 6 months, but trust me, it's worth it. So in regards to that, I wouldn't even think of peptides, get to it and just fix it. Yeah. Right.
11:02Speaker 3And I mean, if you think it's bad for you, I'm sure it's, it's a 100 times worse for an 18 year old girl. So try that.
11:23Speaker 3numbs and dumbs down your nerves, and so that's why you put in your face, and so they're not affected by my muscles. Muscle, the nerve that controls, tells the muscle to contract
11:42Speaker 2when going to go back, so I'm like, oh dude, I'm sweating. So now I gotta go back. So she'll, yeah, it'll fix it, man. Poor girl. It'll fix it for her. Promise.
11:49Speaker 2So good stuff. All right. Fix you up. All right. Here's what we got. Love the podcast and the new community forums. I've been using peptides since last fall and love how I feel and results. I'm 51 year old female, 120 pounds, about 16%
12:06Speaker 2foot 5 tall. I am very disciplined with my diet, focusing on high protein, moderate carbs,
12:12Speaker 2and lower fats. I do not eat processed sugars or many processed foods at all, or alcohol. I live 5 to 6 days, good for you, a week and try to lift quite heavy from my size and weight. I've upped my weights a lot in the past several months
12:31Speaker 2noticeable muscle tone and shape. Awesome. I've been using Reta low dose 2 Migs twice a week to help maintain my weight and menopausal
12:57Speaker 2Not sure if I want to continue that or try Tessa IpA blend. I was also curious about starting MOTS-3C.
13:14Speaker 3You want to run that? Man, so yeah, I'll try. So it sounds like you're telling me that, so basically everything you are taking, it looks like metabolic
13:38Speaker 3What I would do when you are 51, which makes it a bit harder to build muscle, but you've got the work ethic and the food intake. That's awesome. Things I would do is I would absolutely
13:55Speaker 3keep you leaner. It's a growth hormone. It's gonna increase your recovery. So it actually will help build muscle, especially for a woman.
14:02Speaker 3For men, it's probably not gonna help build that much muscle. It'll make you not lose muscle, go catabolic, but for a woman, actually, it can make you gain muscle. So I would do the Tessa Ipah. The CJC
14:27Speaker 3500 micrograms each for a female. Okay? 500 micrograms plus 500 micrograms. You could even go, some people start at 2 52 50,
14:42Speaker 3And then increase to 500. What you're looking for and that's bad about increasing is if you increase too fast, you might start retaining
14:50Speaker 3water. So keep that in mind. If you do notice like, damn, look a little like just kind of pudgy or,
15:01Speaker 3and maybe stay there or just really slowly titrate up. You'll notice that water is gone. And if it keeps creeping back up, then lower it down. And maybe that's your, that's your sweet spot. So there's that there's IGF-1LR-three
15:29Speaker 3A little bit of carbs right after you take your dose, before workout or post workout Creatine.
15:34Speaker 3So creatine is dope. It works. It is literally like over the counter. It is probably the only Every what you take. The only good
15:43Speaker 3supplement there is that's an over the counter supplement. Yeah. So But I would take these, what they call like micronized or pre broke down creatine. This is not creatine monohydrate.
15:55Speaker 3Basically the monohydrate, you gotta take a lot because you have to take a lot because your body doesn't absorb it very well. You have to take a lot and that can end up making you retain more water. Okay? It's kind of filling It's a cell volumizer also, so it usually does. Your cells can take in more nutrients,
16:12Speaker 3but oftentimes that's a lot of water. So cells get plump, you start to look plump. Guys like it because they look big, but women probably won't like that. So like creatine HCL, something like that, it just bypasses those internal organs that make things clog up like that. And you should just gain strength. Like, you will gain strength. Yeah. So that's awesome. It's awesome.
16:32Speaker 3It basically just takes your ADP, which is the byproduct of ATP once it's burnt off and reuptakes that turns it back into ATP instantly. So you're stronger for longer,
16:44Speaker 3cell volumizes, you can take in more nutrients and that ends in more muscle growth. So
16:51Speaker 3boom, boom, test the Ipi, I think that that's about, that's where you'd start MOTS-3C pretty similar to men on the dosing. Would still, I'd say men should be 1 mg a day, 7 days a week. Women, could start with maybe 0.75
17:05Speaker 3mg daily. It's a metabolic peptide. It's not gonna help you build muscle, but it can help you not burn off muscle.
17:16Speaker 2the creatine, awesome. I think everybody should take it. Like he said, HCL is definitely our favorite. You will bloat on monohydrate.
17:27Speaker 2No. It doesn't bloat you. And I was like, alright. Cool, man. Take take monohydrate, but each is on. But, yeah, he he kinda answered that. I would go I think I like I like for women just to test it. I don't I don't really like the Tessa Ipamorelin. I just kinda go off of generally seeing my wife do it. I just think that the Tesa has done wonders for her. I think cutting the normal dose of a man in 0.5 does well.
17:48Speaker 2You don't need to take a lot as a woman. Think cutting in 0.5 of just whatever you see on our protocols, probably you could get away with that and you can always go up.
17:56Speaker 2But he answered that. I think some of the things that we could go over is the menopause stuff,
18:03Speaker 2and that's kind of easy to attack to some of the symptoms, right? I think NAD would be good. Like you said,
18:18Speaker 2PT-one hundred 41 if there's dryness and there's you're having some problems with sex drive and stuff like that and some women get a little
18:26Speaker 2angry, feisty, and you can always do Selank or Cmax, and you can add those in. So those are kind of the menopause
19:08Speaker 3Okay. I know that most everything out there is going to be a 1 to 1 ratio. Okay. Like a 5 mg, 5 mg, 1 to 1, 1 part to 1 part.
19:23Speaker 3Tesa to Ipah, Tesla being the bigger, the 3 parts, 1 part Ipah. So if that takes buying 2 separate bottles, cool. If that takes,
19:43Speaker 2Little perks of what we do. And also real quick, I mean, let's just throw this out there. I think both of us probably thought it is HGH.
19:54Speaker 2and you don't have to do a lot. I just think 1 IU for women probably goes so far, and I would say it's going to go further than the Tessa.
20:03Speaker 2You know, it's a longer play. The Testa is going to probably work quicker, but if you can afford it, the HGH, in my opinion, is going to be a better play and a longer play because it will literally, once it really hits its stride,
20:15Speaker 2will also help with that belly fat because HGH is amazing sleep anti aging. So I love HGH. It's going to really help with your scan 5 years down the road.
20:29Speaker 2Yes, it's a great thing to do. And it will work. You'll see some good results from it. Yeah. But you're seeing literally like wrinkles start to go away after 5 years. 10 years. Yes. You look like you look 10 years ago. Literally, like, I always say, do what the movie stars do. Why? Because they have the best people telling them what to do. HGH and AD, they take those 2 for sure. Mhmm. TNT for sure. Like, follow what they do. They're you know, they have bright people helping them stay looking good.
21:06Speaker 00 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, Great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
21:21Speaker 0Hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist.
21:57Speaker 3improving the actual, like, integrity of the mitochondrial wall. Okay? There we have a circle of the wall, mitochondria inside of it, right? MOTS-3. MOTS-3.0
22:18Speaker 3wall is doesn't have good integrity, right, has little holes in it, all that energy starts
22:29Speaker 3What really happens is a whole bunch. It's just, it's like a, like a pressure type engine, right? Pressure pressure. And there's only 1 little release valve. That's how it should work. Right? So all that energy just goes through this 1 valve.
22:42Speaker 3If you don't have this good mitochondria wall, stuff starts leaking right out of here, out of here. And then therefore this is not under pressure and this gets about 50% as strong of giving you the actual energy.
22:57Speaker 3stress, free radicals that gives, provides you inflammation and all other bad things that are happening. So there's no, I think there's, it makes the most sense. I'm going somewhere with this, to 1st things 1st, improve the integrity of the mitochondrial wall. Right? Cause there's no point giving it a whole bunch of energy. It was just going to leak out. So I would say start step 1 is SS-thirty 1.
23:27Speaker 35 mgs a day. Okay. It goes fast. That's a lot, but I really think that that's what it takes to work. So 5 mgs in, would go at 8, 2 weeks, 3 weeks, maybe then add in the MOTS-1MQ
23:41Speaker 3And then I really think the I don't I don't think you need to stagger the MOTS-3A and the 5Amino.
24:00Speaker 2Yeah. I don't know. I I would say I've done reading it. There's a lot of people that are saying that. I have read that actually quite a bit.
24:06Speaker 2I've also read the opposite to where you can start them at the same time, so I don't know. You can. Yeah, I don't know. I mean, I probably would do them both at the same time, to be honest with you.
24:16Speaker 2I could go either way, so I don't wanna confuse you. I'd be probably follow what Will is saying on that. In regards to 5Amino, I think you can add it at any time. I don't think you need to wait for that at all. I mean, it's really main job is gonna take, your body's gonna choose fat instead of storing fat. It's gonna burn fat instead of burning glucose.
24:45Speaker 2then run them together. Don't stop the SS-31. Run them together because I call them peanut butter and jelly
25:07Speaker 2Should a 60 year old woman on HRT take any other peptides in addition to HGH for muscle growth?
25:43Speaker 3you know? Yeah, you're a woman. I would normally just say, well, just bump the testosterone. That's a 100 times more anabolic and that's the stuff that makes your muscle grow, but you're a woman. And like, even at 61,
25:54Speaker 3the test is not a smart idea. Yeah. I mean, maybe slightly, but just, you just don't wanna do a lot.
26:13Speaker 3Okay. The more IGF-one you have, the more muscle you will grow. There's no problem with that. It's not
26:24Speaker 3is already taking up that pathway. IGF-one is the finished product. It is just bubang. It's not waiting on a pituitary to let it that, you know, to stimulate that, to make something else work.
26:43Speaker 3if not, why not? If the only answer of why I don't have a whole bunch of other ideas for you is because
26:58Speaker 3that you're on should work really damn well as good as it can get based on your age. And so will the TRT?
27:13Speaker 2for sure. Obviously a lot of protein for you because you're getting older. My kind of studies on the IGF-1R
27:19Speaker 260 year old women. It's a little bit more sketch just because of the cancer and the breast cancer type deal.
27:27Speaker 2You're already taking the HGH, so I'd kind of leave it at that. Just leave the IGF-one out of it for the ladies just because of breast cancer scare.
27:33Speaker 2It's common. So you can get a lot out of what you're doing already. I don't think you need to add that.
28:20Speaker 2Can you please explain in-depth on how to read and understand the reconstitution of peptides?
28:49Speaker 3Okay? But it's only units. You know, 1 unit on this is only 1 unit on this actuals on a 100
29:02Speaker 320, 30, those are 10, 10 units, halfway between 10 and 20 is 15 units. Okay? This whole thing, a 100 units is 1 mil.
29:13Speaker 3This, so then you've then you have 2 things. You have your powdered peptide peptide and then you have your bacterial static water. Right? The powdered peptide
29:22Speaker 3Okay? And that's a measure of mass. So you just that's in that that's basically how much of the actual
29:30Speaker 3Then we have to dilute it, which throws a wrench. And this is probably where everybody gets confused,
29:37Speaker 3without real numbers. Well, let me just use some real numbers to make this a little bit easier, I suppose. So if I have a 10 mg, okay, if I had BPC 10 mg in here,
29:47Speaker 3the water that you choose, the amount of water you choose to put in there, the only reason that we choose that number is to make the math easier on the back end, right, to make it simpler for you. So 10
30:00Speaker 3is a 1. I would stick with the lineage of ones. So what I would do is I would put in 1
30:24Speaker 3Once you do that, let's try to think. Once you put 1 mil of water in, okay, now you have your 10 mg
31:05Speaker 3Like, yeah, you can get it if I tell you, I'm just trying to figure out how to do it easy math, but there is no easy, there's, it's not that hard of math. Once you do it, you're
31:14Speaker 3like, here's, here's 1 way to, to make things. You can do this on a calculator or take the bottle. How many milligrams is in my bottle? Okay. Let's say it's 50.
31:24Speaker 3put in however much water you want on and do, just do this on the, do the math on a piece of paper 1st to guess and check. Let's say I choose, I wanna put 2 mills in.
32:12Speaker 2So you gotta do the math on those. There's peptide calculators also. Yeah. You go to our school platform, just go look under classroom and go under the protocols.
32:20Speaker 2Every peptide that you want is sitting there with exact protocol, how to follow it really easy to use.
32:26Speaker 3Yeah. Instructions, how to do it. There's peptide protocols literally for every single peptide,
32:33Speaker 3you go to it and it tells you, Hey, if this, your peptide is this peptide in this milligram,
32:39Speaker 3We've done the thinking for you and decided because then because then it mattered. I mean, some of them are tough where it's like, hey, like, you
32:48Speaker 3Those are hard ones. But you got a 10 mg bottle or how about 5 amine and 1 MQ, 50 mg is tough. Right? Cause that little, those little bottles, by the way, have a max capacity of 3 mills of water.
32:59Speaker 3If we want to do, you know, 0.5 of a milligram, but you got 50 mg in there. It's tough. You put 3 mills of water, the 50 divided by 300.
33:18Speaker 2Easy to read. It's really is. We've really, I don't want to, for lack of a better way to say, dumbed it down, but it it is. It's really easy. And at 1st, it's but but when you do it a few times, it's really not that that hard. And then if it says 1 mil and you put in 2, it just back out the math. Just double it. Literally do 20 units instead of 10 minutes. It's literally that easy. You did not ruin it if you put too much water in. That's cool. Just do do
33:43Speaker 3you know, the only reason then people are like, well, shoot, why don't I just put, you know, I'll just put 10 units of water total in there because all I know, I don't wanna inject a lot. Right? That that I'm coming to realize that most people's goal,
33:54Speaker 3what they really, what they don't like is injecting a bigger volume. Sure. Right? And I guess I don't really care about that. And so if you don't want to inject a bigger volume, then start off with less water. Right. You know? So it's like a BPC.
34:12Speaker 3did this Epitalon for her for sure. But you could put in 50 units only. 10 mg bottle. You can put in, cut in 0.5.
34:32Speaker 3that's how much is in 1 unit. That's probably not, don't quote me on that. I do need to calculate 0 5 would be 1 mg.
34:56Speaker 3that math is easy on a calculator. Right. Do what I said is it can be on a calculator cause therefore now 10 units is 2 mg and you want to do 0.5 of a milligram
35:42Speaker 3It's just like mixing lemonade, you know? Can't put all the directions and make it easy for you. Drop of lemonade and 9 cups of powder. Right.
36:11Speaker 3What would happen to 2? Okay. Let's see the math and you're looking for round numbers, right? 1 unit, you want the 1 unit equals, you know, 2 mg. That's helpful. You don't want 1 unit equals
36:28Speaker 3person who wrote in like, this is very hard and I'm not particularly good. I've just been doing this for a long time. And so
36:36Speaker 31 that's it. Know better than you. I've just been doing it The 1 makes that 10, like 10 units is pretty easy. The ones that are like micrograms and stuff. That's the harder ones. Yeah. Yeah. And as a general rule, if you got something as 10 milli 10 mg, just add 1 milli water, 20,
37:07Speaker 3Are you up? I think I am. Alright. What's the best stat for a 66 year old man with type 1 diabetes?
37:37Speaker 3She gets croup every year when she's very active. She has a bark cough that lasts for several days. So seriously love your podcast and everything you great men do to help us learn and grow with such great products and knowledge.
37:54Speaker 2me, I mean, JD, why don't you go ahead and do some talking? 0 So always like put myself in a situation if it was my granddaughter, you know, when it comes to peptides,
38:09Speaker 2I would recommend for her anyway is going to bring down inflammation her lungs, which is going to be the TB-4-2V-500same
38:24Speaker 2So I think that that will help cause it will bring some inflammation down in her lungs. I bet she will help quite a bit.
39:10Speaker 2just kind of go after improving your memory. So the 2 or possibly 3 that I would advise
39:27Speaker 2I don't know if it's going to necessarily slow the dementia, but that's how I would attack it
39:51Speaker 3I know you didn't say anything about that, but just type 1 diabetes is very serious and none of the GLP-1s really can control your blood sugar well enough to, to make it predictable and like, and
40:03Speaker 3unpredictable sometimes could be like diabetic shock and death and that's, and you don't want that. Don't do that. Okay. But you didn't ask for that. I
40:44Speaker 3and I have Parkinson's and early onset dementia, I'm gonna do whatever the hell I can. I'm gonna experiment with everything. Yeah. Because
40:54Speaker 3So I would do all 3 of them pretty heavy for a month. Then what they say is you don't really want to do them like super duper long term. It doesn't really do much.
41:07Speaker 3loading phrase for a month, kind of moderate for another month, and then just sit back and try to measure any improvement
41:20Speaker 3for sure talk to your doctor. None of these are gonna have any effect whatsoever on type 1 diabetes. So we're really not worried about that.
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41:50Speaker 0Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
41:56Speaker 0Consult a healthcare professional if symptoms persist. Doctor, about that, please. But
42:13Speaker 3No, not for a 5 year old, but yeah, I would be good with those ones for sure. The angiogenesis,
42:21Speaker 3is where we're going to get a little bit more blood flow to the skin, dude, and that's healthy. So I don't know, and I'm not a doctor and I can't tell you, I'm not going to lie to you, tell them familiar enough on the Okay, HCM mutation of
42:38Speaker 3the genetic mutation and all the implications that has on the lungs. My guess is it's a genetic
42:46Speaker 3it's not something that LL-thirty 7, right? It's not some microbe that's attacking you. This is a just basically how your lungs were built if it's a genetic mutation.
43:04Speaker 3I would also say BPC TB-five hundred. Okay? That just helps rebuild some of that soft tissue. And
44:19Speaker 2had for years and I have tried everything under the sun. I had it under wraps for a long time with carnivore diet. That's why I'd started the carnivore diet years ago and I had it gone. And as soon as I strayed from very strict carnivore,
44:37Speaker 2I just read about it and just, I just love it. It's great. It brings out inflammation. It's great for immunity,
44:42Speaker 2know, has a beacon where it either revs it up or brings it down. But then with some further studies,
44:48Speaker 2it can actually do the opposite effect. At times for myself, I think it has, you know?
44:53Speaker 2And I've really like paid attention. So I know that's a little sloppy of an answer, but I think that's what it would be for you too. So you
45:40Speaker 2very, very, very, very, very, very, very, very, very, very strict diet. My dad's wife had something very similar and she was strict for years and she got rid of it. She eats a little bit more, know, way different now, but it was such a pain in the ass eating with her, oh my God, at restaurants.
45:57Speaker 2Drove me crazy. Now you know what it's like. Yeah, it's horrible. Yeah, I get it. But like when you have a mission, like it don't matter, dude. When I was eating carnivore, I would get shit for everybody. Don't care. And fast a lot because I had a mission to fix my head. So that's what you're going to need to do. You're going to need to try a lot of things. Think God knows what he's doing. I think if you really
46:15Speaker 2can be strict on your diet, I think a ketogenic type diet or even a carnivore diet, not necessarily perpetuity,
46:42Speaker 2it works really well. But the problem is a lot of people can't stick to that because I'm a pretty disciplined person and it does. It's really rough, but I think that's your answer. Fasting,
47:06Speaker 3the more aggressive, but you know, it should modulate the immune system, right. And calm it when it's overactive or stimulate it when it needs to. That's how it reads. But sometimes
47:17Speaker 3stimulates it when it shouldn't be stimulated and then you get a further autoimmune breakout. So,
47:33Speaker 3Everybody's different. Yeah. Everybody's different. They haven't been around. I think KPV
47:37Speaker 3is the absolute like, Hey, start there. Like that's safe there that, that can do no wrong.
47:58Speaker 3Sorry. I just read that 1, right? No, no, sorry. Okay. Hi, I'm a 56 year old female and love your podcast and platform. I have a question for my husband, good wife. I am following William's hair transplant journey and showed my husband your update today. We're heading to Turkey in June
48:18Speaker 3as well. And I started to get him on GHK CU about a month ago, hoping it helps with the hair growth and encourages new growth after transplant. Do you recommend anything else that would be beneficial ahead of hair transplant
48:41Speaker 3Is it not like if it looks matted down, it probably looks better than this if I didn't wear a hat.
49:08Speaker 3I know that when they were doing my hair transplant, the nurses are like, Are you an ACE
49:13Speaker 3As they're- No way. Yeah, she's, yeah, she said that. So as they're doing, they're punching holes in my skin and my scalp. Right? And I was like, Why? Because your skin is like strong. Oh, wow.
49:23Speaker 3They had to take like a hammer and we're just, I ain't Jesus. Kidding. They were doing that.
49:28Speaker 3There you go. But no. But, sir, I mean, I mean, they're you can hear it just cutting through.
49:34Speaker 3So they have to cut. You give your pore and a hair. Right? Essentially, it's a pore. They have this cylindrical thing. Just think of like aerating a lawn, right, or better yet transplanting a tree. But aerating lawn, they have those things that just go into the lawn, but basically the same thing. Punches it, cuts the hole, and and cuts it from the bottom.
49:54Speaker 3And then they need to go in with tweezers and pull that whole plug out or put it in a Petri dish.
50:00Speaker 3And then where they wanna put the hair, where there is no hair, they have to cut all the holes. Oh my God. And, you know, pull that plug out that has nothing. Then go into the Petri dish and grab 1 x 1. Oh my gosh. And replant it and stick it in there. That sounds like hell. In there. In there. Right. It sounds like hell almost for the surgeon. Yeah. God. That's some like
50:29Speaker 3at the beginning, great. They told me, Hey, you have thick skin, so they probably made it hurt more because they had to work harder to pull it out.
50:40Speaker 3Well, 1st of all, I didn't take any peptides like days 1, 2, 3. Actually, the doctor told me that, let your body
50:46Speaker 3be inflamed, right? Inflammation is healing, folks. That's what our bodies are. So we don't really wanna interrupt that. We don't wanna put any foreign substances. God is good. He's smart. He knows what the hell he's doing.
50:56Speaker 3Let him do his thing in that acute recovery. So but that's like days 1 through 3 or 4.
51:14Speaker 3to, yeah, help the skin grow around the hair follicle and help the hair follicle grow up. And
51:36Speaker 3I was taking BPC tabs because my body hurts and I think your gut just is a driver of everything healthy in your body. Then
52:10Speaker 3Therefore my hair probably fell out a little bit faster and it's because of DHT, DHT closes up your pores. So do test right post. It doesn't just block
52:20Speaker 3it all and not actually to negate, you know, negate the surgery. So that's what I got in my hair. They say about 5, 6 weeks, your hair
52:35Speaker 3And dogs was like, dude, it looks freaking awesome. And then the girls in there, oh, and then once a month I have gone back and I've done this 1 time so far and have them go inject exosomes,
52:48Speaker 3Ask them, ask him, we'll ask him when he comes on here, but they go back and that's part of the treatment and they, you're not gonna be able to go to Turkey. So maybe
52:55Speaker 3you maybe want to call maybe this doctor and go get that exosome treatment. It just stimulates
53:04Speaker 3So that's that's that. I would tell the doctors in Turkey, like, make sure that they try
53:12Speaker 3and not just straight across forehead. You know I mean? Yeah. And it was really different when I did. Yeah. Something's wrong. They told me like, Hey, if we make this symmetrical,
53:25Speaker 3is that a robot? Like what's wrong? Why is it perfect? So they actually drew a line, like a jagged line. 1 of them was further up than this than the other. It was really interesting. And then if you notice
53:41Speaker 3You know, let's say you got a full head of hair, but like nothing here. This helps like frame your face. Now, unfortunately, this just grows super blonde on me,
53:49Speaker 3but that makes a big difference. So I guess I would ask the Turkish doctor to just make sure you're gonna, we're putting an ad in a little bit here too,
53:57Speaker 3and that they don't blow you out. So there's only a certain amount of like donor follicles in the back here that they can pull from. They can pull too many and then just ruin that area forever, or they can pull, you know, the right amount and then this donor area can regrow and allow it to be viable again in a year or so. The drawback in Turkey is potentially that they
54:21Speaker 3think you're never coming back. Let's give you the best thing you can to get good pictures and
54:27Speaker 3as much money as we can get you for, and they'll just blow you out and they'll just say, fuck it. We'll just take all that hair and you'll never be able to get it in another 1.
54:42Speaker 3which is that's about as much as you ever wanna do in 1 time. That's about as much of the donor. So that means still 3,500
54:56Speaker 3they had to, you know, they pulled all those each hair follicle petri dish. Right? But the ones that they pulled, so apparently normally
55:04Speaker 3normal person usually has about 2 hairs per follicle growing out. Okay? If you got 5, it's extra thick, but if you have 1 that happens. So what they did is they found all the ones that was just 1 hair and that went into a different petri dish. And those ones are the ones that they planted
55:22Speaker 3pointing the right direction. Dang. So you didn't have 2 that were like going different which ways and then would grow unevenly.
55:44Speaker 3Yeah, for sure. I think we had a lot of good. And he is, so also the doctor is a, well, he's an ER. He
55:50Speaker 3was asked to actually help take over that practice. So he's not even, he doesn't really own it. I
55:57Speaker 3I don't know if nurse is the right word to call him, but he's in scrubs and he runs it. He's part owner.
56:01Speaker 3Like he knows, he's been in that clinic for a long, long time. He's not doing the surgery, but he knows everything about it. So it might be interesting to have him on too.
56:11Speaker 3yeah, we can ask him everything, but, but the doctors like the ER surgeon, hair transplant doc, and he moonlights as a DJ and at the clubs,
56:32Speaker 2next. My bad. Good stuff. Alright. So, hey, guys. Love the show. I'm a male 44 year old, 6 foot,
56:39Speaker 22 10, started Reta a little over a week ago getting results way faster than I thought I would. Here we go.
57:08Speaker 2So that and then, you know, my question is always going be, what's your objective? Assuming that you want to gain some
57:29Speaker 2Some men really have a problem with MK and they just can't take it because they eat too much. I think the Retta will offset that. And, if you are looking to bulk,
57:38Speaker 2is the closest thing that you'll get to gear without it being geared. It's a non peptide secretagogue,
58:09Speaker 3kind of like trying to bull can take a read. That's kind of a contradiction in terms, but like, I think the IGF-one, if you're really trying to like grow just, you know, perfect specific lean muscle,
58:19Speaker 3that's, that's probably the goal there. You can, and yeah, I'd say 100 micrograms, the IGF-1LR-three
58:26Speaker 3comes in usually like 1 mg. See, I've seen like bottles, 2 mg bottles. But again, you said the dose is
58:42Speaker 3I would say as a man, I would max out at 600 micrograms. Oh, do you really? Yeah. Okay. Yeah. Well, that seems high. And I would go for, I think the true, they like kind of published max is like 800,
58:59Speaker 3and, you know, so slow, steady titration, right? Maxing out at that, at that 600 micrograms
59:09Speaker 3You're probably going to need to do a little bit more, a little bit more, a little bit more. It goes daily.
59:15Speaker 3it is very important for you to eat a little bit of carbs like right after that injection. Okay.
59:24Speaker 3Will be in a couple of different ways to use it. We've discussed before, right? If you want to take a cheat meal and eat some giant meal, do your IGF-one right before that meal. And you'll wake up the next morning with your stomach just flat and not bloated, right? Because it just took all that food and all those nutrients and shoved them into your muscles instead of
59:58Speaker 3pre workout again, right, hey, eat a little carbs. Like, you're gonna get a giant pump cause you're it's it's just shoving all them carbs right in the muscles where your body's screaming for it. Post workout,
1:00:08Speaker 3eat low carbs and protein, and those muscles are still screaming for it, but now they wanna be fed to regrow, not fed for energy. So people inject into the muscle that you lift. Yeah. I don't know if that's gonna work or not, but a lot of people do it. I think it slightly works,
1:00:22Speaker 3like, be but the LR3 portion of this makes it last longer. That's the whole point is it lasts longer and but it quickly gets it quickly disperses into your whole body. So the effect on the muscle you injected in is, well, it's minor maybe for the 1st 10 minutes. Yeah. And then it's getting to your whole body.
1:00:39Speaker 2So that's what the best I got for you, dude. There's not a whole lot that you didn't like really elaborate on much of your objectives. Are you on TRT? Hope so. If you're not, that's the godfather. And if you're not, you definitely probably need to at your age.
1:00:52Speaker 2And we're all, we're always going to go resort to the, what we always talk about, TRT and HGH, man, those 2 together are
1:01:07Speaker 2I want to say 1st that I am so glad I found your podcast. I've learned so much by watching y'all and I have always looked forward to your next 1. I am 50,
1:01:31Speaker 23 0 5. Wow, that's a lot of weight, girl. Good for you. I lost most doing keto. Stuff works.
1:01:38Speaker 2But found peptides last June and they have helped me break a stall I was on for 3 to 4 years. Got below my original goal weight and couldn't be happier. Love it. I'm currently taking 5 amino, NAD, glutathione,
1:02:06Speaker 00 powders have been scientifically designed to help improve hydration balance in the body with a clinically proven electrolyte blend and no artificial colors or flavors.
1:02:15Speaker 0Great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
1:02:20Speaker 0Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
1:02:26Speaker 2Consult a healthcare professional if symptoms persist. Is when I put the PEPs in a vial so I can
1:02:43Speaker 2for 1 injection, it doesn't equal the amount it should. What am I doing wrong? You guys are awesome.
1:02:50Speaker 3You want to run it? Let me give you the theory on that very last question. Okay. I guarantee this is it. Because it seems like you're smart enough to, like, understand the math. Like, why isn't it ending? Most
1:03:00Speaker 3of these peptide vials are vacuumed. Alright? So when you have a syringe and you haven't
1:03:11Speaker 3This much liquid. What am I doing wrong? This much liquid, don't care how much it is, okay?
1:03:16Speaker 3And it's right at the top right there. Soon as you put this in the next vial, guess what that vial is doing? It's sucking this out of there into itself.
1:03:32Speaker 3depending on how you're, what you're thinking, what you're looking at the measurements, but I guarantee it's sucking some back in every time that you stick it in there, right? You stick the next 1, it sucks them back in. And now you're just kind of feeding your other bottle with that peptide. And then you're coming out and going, but I drew 10 3 times and now I'm at, you know, 40. Yeah. 10, 3 times. Now I'm at 20. That's less.
1:03:55Speaker 31, 1 very big possibility or else other, the other possibilities you're just doing the math wrong. Yeah. Cause there's no reason that you would lose.
1:04:05Speaker 2like just right here or in the needle, but that wouldn't change if you drawing from 3 bottles or 1 bottle. There's no difference. I think I know how to fix it. I think what you're doing, if you're doing it that way, just do it 1 at a time. Don't do them all in the same syringe, do 10 units, blink, 10 units, pink, 10 units, pink, and whatever peptides you're talking about, do 10 units or whatever,
1:04:24Speaker 2do 1 at a time. So you don't mix them and you mix them in 1 bottle and take 1 shot. It'll mix well, Better than pulling them all in the same because you'll have a little bit get into the other bottle. My wife's been doing it. I've been injecting her now. She's doing it herself and like the DSIP's blue from the GHK-two
1:04:46Speaker 3doing it like that. It's like, great. Just blunted that needle 6 times before night you injected it. That sucks.
1:04:55Speaker 3Okay. You do it 20 units now, pull the plunger back. There's actually, so there's like air. So when you stick it in the next time, if it sucks anything, it sucks the air.
1:05:03Speaker 3And then, you know, you'll run out of room, but depending on how much you're doing, but yeah, if you do
1:05:17Speaker 3watch this. This is a little trick of the trade from, from a past lifetime. So we've got 2 brand new brand new, right? This 1 is going to be used for the drawing of all of them. This is the 1 that's going be used for the injecting, keep the cap on. Okay. Pull the plunger out the back.
1:05:41Speaker 3Cover it. You can't push this plunger in right now because it's gonna push all the things down. Right? You just gotta hold the gap.
1:06:02Speaker 3yeah, dude. Okay. Now let's answer the go ahead with the rest of our actual meaningful question. So
1:06:18Speaker 2and she didn't write. I didn't read that in there. I don't think she had any read it. No. No, I don't think she no That's good for you. I mean, you want to break through the plateau and burn more fat. A Retrutide is going to be the king daddy and it'll burn it right off. So I would say for you, what you're taking, Retrutide and I would add in a SLU-PP-332.
1:06:53Speaker 3So I think the NAD and glutathione, 1st of all, is a very good idea and continue that because you lost a lot of weight. That's a lot for your body and liver to process and get rid of. Okay? So the NAD and glutathione is just
1:07:06Speaker 3is is a good general health Hell yeah. Thing for you to do plus your whole body. Like, you are a new person. Your body is going, the fuck? I'm a new thing, and now I like myself better, but, because it's not so much hard work to to keep it up, but it's all new.
1:07:22Speaker 3Anything internally you can do to help. I think NAD glutathione is awesome. Keep going. If you do a too high doses of glutathione, you start to look pale and it's not an unhealthy pale, just makes your skin a little bit pale.
1:07:34Speaker 3a, not a bad thing again. Reddit. Yeah. I did not see Reta. Are you against it? Because I'll tell you what that if you think that it's like cheating,
1:07:55Speaker 3do that. I think the Tesof Ipah, here's the 1 thing that I'm going see and I tell always say this stuff. Those of you who have lost a bunch of weight, I guarantee some of it has been muscle. Okay.
1:09:33Speaker 3and if you've lasted all this long without, but, yeah, it'll help it'll help your your nuts not shrink, your body naturals to to make some more of its natural testosterone, which inevitably,
1:09:51Speaker 2Agreed. All right, we'll take this on. Last 1, I am 37 year old woman on Retta, AOD and GHK-
1:10:03Speaker 2in 7 weeks. Awesome. That's right. I have cut back drinking a lot. Used to drink way too much. Join the club. Now only weekends, but when I drink alcohol on Retta, it feels different. Almost like no buzz at all.
1:10:22Speaker 2Me. Is it bad to drink on Retta and are there any bad side effects? How much does drinking alcohol
1:10:38Speaker 2You want me to go? Yeah, go ahead. But I do have some thoughts on this also. I mean, I think that you should cut it out. I think the fact that you're not enjoying it. So what's the fun? I mean, just follow the road signs,
1:10:55Speaker 2everybody talks about drugs and heroin, but heroin's even healthier than alcohol. Alcohol is horrible for us.
1:11:04Speaker 2And yeah, it will absolutely slow down your progression. Yeah. And it will make it a lot harder to get to 130. If you pull it out, you expedite your
1:11:18Speaker 3get there quicker. I'm telling you, cut it out. You'll, you'll love it. That's my answer. It's not fun anyway. Right? So what the hell? But yeah. Okay. So 1st of all, there's a couple of different components. Reta is 100%
1:11:39Speaker 3have a reward. Okay? So you're already at this place that you well, your brain is already a little bit satiated and you're not looking for those exterior stimuli
1:11:50Speaker 3spike. So then when you do drink the alcohol, it's not that affected. It goes, that's
1:11:55Speaker 3not I don't really care that much. It's not that awesome. Right? This is when we were talking about my girlfriend said, Oh, Retta is like breaking up marriages.
1:12:12Speaker 3yes, it's making sure, because it's making you just kind of already content. You're not looking for another person, so the marriage I'm not looking for that person to make me happy. Like, they're my only source of happiness, you know, is by them making me happy. You know, you're kind of going, fuck, I'm kind of,
1:12:26Speaker 3I feel good as me. Yeah. I guess I don't need you. Plus. I'm good now. Yeah. Plus you're probably like, damn, man, I look good. I've been on this journey. What are you doing? I lost 70 pounds. Still nothing and you're 70 pounds heavier than me, that might break up marriage. Mean, that doesn't let's take Ruta out of it. That's not sexy, dude. If you're like, you're like, you're putting in work and your spouse is not, I'm sorry. That's not attractive. No.
1:12:49Speaker 2There's gotta be like a evenly yoke. It's even talking about in the Bible. Like you need to
1:12:54Speaker 2meet in the middle man, marriage is difficult. So if your husband or wife is killing it and you're not, that's not attractive. You
1:13:05Speaker 3I'm busting my ass and this person's not doing anything. Yeah, man. That's not fair. I know that you and I have both had
1:13:24Speaker 3okay, so brain, yes, you are what you are feeling is normal. It's not necessarily bad. And, yeah, dude, alcohol, like you said, is terrible for our body. It is poison. So we know it's as soon as you drink alcohol, it's poison. And it takes like 18 hours to finally get out of you, so your entire so the 2nd that alcohol pots goes into your body, your body goes into fight or flight mode. Okay? Your cortisol hormone goes straight up and your body quits all of the healthy function like burning fat and building muscle and in fact does the opposite. Right? It spends all of its attention trying to get that shit out of here. It turns your muscle, breaks your muscle down, turns it into sugar and fills your bloodstream with it
1:14:01Speaker 3and ceases any well, obviously, you ain't building muscle if your body's tearing it down actively. Okay?
1:14:07Speaker 3So throughout that whole time till 2PM the next day, has it finally stopped? Also, it lowers your inhibition to your, your,
1:14:15Speaker 3you know, you just, you just cheeseburger sounds a lot better. You can't say no to it now.
1:14:21Speaker 3So for all of those reasons, not it's terrible. It increases your estrogen. It's it's not good. I would, I would cut it out. Plus like all this fat around your belly button,
1:14:31Speaker 3that is alcohol, right? That's where it goes. This is why people have beer bellies. Okay. Cause it starts right there on your belly button. Then again, that's the hardest 1 to get off.
1:14:40Speaker 3I would agree with JD. Just, just it's on their phone. Just kill it. So much better without your life. Trust me. You will. Yeah. Trust me. Yes. I get it at the beginning. It's like, damn, this is what I do. I go have some drinks with friends, but you still can and drink something else.
1:15:01Speaker 3look real good. There's a few things that, yeah, might not be as fun with this new life. Like I tell people like, you know what? My now that I'm sober, like post
1:15:09Speaker 3wedding dance floor time is just not as fun for me. Yeah, no. I'm not doing that. It's just not fun.
1:15:25Speaker 2So there it is. So remember guys, we have the school platform. People are loving it. They're loving it. A lot of people are already talking about it. And we are interviewing the infamous Jay Campbell on Friday. We've talked about it.
1:15:41Speaker 2so we're gonna have him on and we're gonna ask some questions about what he sees coming down the pike and just it'll be a good conversation. So I would imagine that you would like it. So it comes on Friday. That would drop on Monday. So other than that, jump on to school. Anything else? Jake Campbell is basically like the 1st person to get out in the mainstream media and say and promote TRT before it was cool. Before it was cool, he was he wrote a book called, I think the definitive guide to like, just
1:16:23Speaker 2I love him. He's very against the man. So we love him. Good stuff. It'll be fun. I mean, that'll drop on Monday. So other than that, see you next time. Good night.