Skip to content
Ep 85 · 1:14:12

Full transcript

Machine transcribed. Not yet read against the audio.

← Back to the episode
Research use only

Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.

We are not doctors. Use at your own risk.

869 LINES
Download .txt
Skip the transcript
0:01Speaker 0Low energy? Unfocused?
0:03Speaker 0Foggy? You might be dehydrated.
0:05Speaker 0Whether it's hot yoga, over 100 degree weather, or too much sun.
0:09Speaker 0Gator Lite, with a specialized blend of 5 electrolytes,
0:13Speaker 0was scientifically designed to help move fluids into the body faster for rapid rehydration.
0:18Speaker 0Shop now at retailers nationwide.
0:21Speaker 0Hydrates faster than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. I get so many headaches every month. It could be chronic migraine 15 or more headache days a month, each lasting 4 hours or more. Botox, Autobotulinum
0:39Speaker 2Toxin A, prevents headaches in adults with chronic migraine. It's not for those who have 14 or fewer headache days a month. Prescription Botox is injected by your doctor. Effects of Botox may spread hours to weeks after injection, causing serious symptoms. Alert your doctor right away as difficulty swallowing, speaking, breathing, eye problems, or muscle weakness can be signs of a life threatening condition. Patients with these conditions before injection are at highest risk. Side effects may include allergic reactions, neck and injection site pain, fatigue, and headache. Allergic reactions can include rash, welts, asthma symptoms, and dizziness. Don't receive Botox if there's a skin infection. Tell your doctor your medical history, muscle or nerve conditions, including ALS Lou Gehrig's disease, myasthenia gravis or Lambert Eaton syndrome, and medications, including botulinum toxins, as these may increase the risk of serious side effects.
1:22Speaker 1Why wait? Ask your doctor. Visit Botox chronic migraine dot com or call 18044
1:28Speaker 1to learn more.
1:39Speaker 2Welcome back to the Peptide of the Week podcast.
1:42Speaker 2I'm your host, JD Denham. As always, my buddy across the way, William T. Haas. Happy Tuesday. Happy Tuesday.
1:49Speaker 2Life's up. Life's in full fact. Full fact. Both people only knew what it took to keep the wheel spinning. Now
1:57Speaker 3you can hear me. Well,
1:59Speaker 2let's give a shout out. Let's stop for a 2nd and give a shout out to the people that make this
2:05Speaker 2podcast
2:06Speaker 2run,
2:07Speaker 2Brandy that just ran over and fixed the mic who's behind the soundboard. We got Mario
2:11Speaker 2who's behind the scenes who edits. We got now Annie who's our videographer
2:15Speaker 2for who's not in here, he probably will be, but the people that allow us to just sit down and talk. Yeah. Pretty darn cool. We gotta give them a shout out because it's not just us. We, we have people that,
2:26Speaker 3help us make this. Absolutely. And really good, really good people. Right? Brandy is like, luckily, we just hired her not to do this job at all. She's new. Something else. And she's like, oh, yeah, by the way, I've like produced podcasts, I guess. So cool.
2:42Speaker 3Win wins.
2:43Speaker 2And
2:44Speaker 3Mario
2:45Speaker 3like does his, I know that you had,
2:48Speaker 3you went to
2:49Speaker 21 of Justin's podcasts, right? Yeah, I was on my 1st podcast that was, I was invited on my ever. And that's how I met him. And then when
2:57Speaker 2he was, he started following me on Instagram. So when I had started my very 1st 1, he reached out and said, Hey, if you ever need help,
3:04Speaker 2I'd love to help you. And when that 1 kind of dissolved and I wanted to start my own,
3:09Speaker 2I called him and said, I don't want to learn how to set it up. I don't want to edit. I just want to talk. If you're cool with that, I'll pay you. And that's it. And he
3:18Speaker 2did it. And that's how he has not only done that, but he's become a vital part of our company. He's such a beast, man.
3:26Speaker 3He's a work ethic is off the charts. Yep. But what I was going to say is you took, you went to Justin's podcast and,
3:33Speaker 3he, Justin has like a podcast editor and has been doing this type of thing for a long, long time. And,
3:40Speaker 3Mario
3:42Speaker 3was the 1 who had to edit 1 of the, 1 of the podcasts
3:47Speaker 3and he got in his hands and like an hour or so later he turned around and sent it off.
3:52Speaker 3Justin's editor was like, what the hell? How'd you do that? How the hell did you do that so fast? This thing takes me like 2 days to do. So
4:01Speaker 3we lucked out. He's good at he's real good at that too. That's the key though, man. Hiring good people. It is the key. People that care. People that care, people that are better than you. Like there are some things we all, I guess 1 big lesson in life is to know your limitations, right? So you don't just keep banging your head against wall. It's something you suck at. You, and mostly, and honestly like something that you,
4:21Speaker 3you hate doing because inevitably folks, like if you do not like doing something, you will not do it. You will not do a good job at it. Even if you maybe like are good at it, you're still just not gonna do good at it because you don't like doing it. And so
4:35Speaker 3know your limitations
4:37Speaker 3and prepare for those. Why
4:40Speaker 3spend a, I don't know, I guess there's 2 schools of thought. It's, it's, do I, hey, look at my strengths and weaknesses.
4:46Speaker 3Okay. And do I just work on those weaknesses? Right. Which, you know, the learning curve is going to be slow because you're just not inherently good at it. Right? Or do I just
4:56Speaker 3super hype my strengths
4:58Speaker 3and
4:59Speaker 3partner with somebody who is already really good at that?
5:03Speaker 3I would say that that 1. Yeah, the next price project. Or build or really, really work banging your head against the wall at your own strength at this weaknesses.
5:11Speaker 2Yeah, I think the 1st situation. Yeah, Will knows this because I tell him about 1000000 times a week that I love that show. I can't remember the name of it. I'll kill it anyway, but that guy that interviews all those billionaires and I learn a lot from it because like I try to like learn from, why would you not? Those guys are obviously successful.
5:28Speaker 2He asked this 1 guy,
5:31Speaker 2you say you're not the most intelligent, so how have you built this billion dollar company? He's like, I hire people that do things I suck at. I'm like, that was brilliant.
5:39Speaker 2So there you go, there's the answer, man. And
5:41Speaker 3then, yeah. And I've,
5:44Speaker 3it's funny. My personal life, I look at myself and I'm generally,
5:48Speaker 3like, good at everything. You'll do you'll spend hours doing shit. And I will absolutely learn,
5:55Speaker 3but I'm very well rounded now. You are. Right. You sit there on a I'd not be good at asking for Ever.
6:01Speaker 2Yeah. Yeah. That patience is like, wow. Yeah. Well, that's what it takes. I know.
6:07Speaker 2It broke.
6:10Speaker 3And that's what it takes. And I guess I'm interested. I am kind of interested in it. I think that some of it's fun, but then sometimes gets incredibly frustrating,
6:17Speaker 3but you know, we all learn
6:19Speaker 3different life lessons at different ages. So I definitely think like I,
6:24Speaker 3sure,
6:25Speaker 3and maybe it's a it's a maybe it's a curse that so I, for sure, don't or I'm not good at asking for help. You know what I'm saying? Like, I do not want anybody else to help. I can just do it all, so let me do it. And then that but that's not a good way to live life. That's
6:38Speaker 3it's not a helpful way to live life. We need people. We need help. No matter what who you are, I don't care. Yeah. You've had help. You know, the people who walk through life and say, I did everything myself and, you know, I need no God or anybody because I'm the best. Like, that's a rough life to live. And,
6:55Speaker 3and that's bullshit anyway because
6:59Speaker 3they had tons of people help them. I guarantee it. Well, their mother had to wipe their ass and put their clothes on, you know, for the 1st 15 years,
7:07Speaker 3maybe.
7:08Speaker 3But yeah, it's a slow life lesson. So, right, I'm learning, but I guess maybe it is. I'm generally pretty good and I think I'm pretty smart at some things, so that might be a curse because I know I can do it by myself,
7:19Speaker 3but I probably shouldn't.
7:21Speaker 3I probably shouldn't. I'm like- I should probably solicit the hell. And I'll try. Gatti, come on.
7:27Speaker 2Fix this computer, bro. Oh, you push it Okay, cool.
7:31Speaker 3Thank goodness we are having- Yeah. We actually have a- No, now look at Andy's coming. Yeah. Because he was yelling at me. He's joking. He was just joking. He's just playing.
7:41Speaker 3But we have somebody who's
7:43Speaker 3gonna who's legitimately like our tech guy starting in a couple of days. Yeah, excited.
7:48Speaker 3Well, that's been
7:50Speaker 2the cool thing we have been able to hire not to the degree where we don't have to do all that stuff. I never was able to do the tech stuff anyway, but
7:57Speaker 2now we're able to hire people to do the things that we enlighten our load a little bit, especially Will and that type of stuff. And that's awesome. So we can focus on that. So thank you, everybody. It's amazing to like, look, yeah. Yeah. Want to throw
8:10Speaker 2this out there because 1 of my good friends always told me to ask. And so Will and I were, before we started recording,
8:16Speaker 2we're talking about maybe kind of written out somewhere downtown Huntington, maybe the sale, maybe Fred's or something top floor and just having a warrior maker meetup and just meet the crew. If you're in the Orange County area and you like the show, you like some of the content we put out, we have different angles of a lot of stuff that we throw out even on school.
8:35Speaker 2Let us know, give us some feedback. If it's something that people would be interested to get together and meet each other, get to shake hands and just kind of break some bread and chill.
8:45Speaker 2We don't drink, but you can drink.
8:48Speaker 2Exactly. We don't judge. We'll eat,
8:51Speaker 2but it would be cool. So we've been thinking about doing that, so I said, let's just ask. So if that's something of interest,
8:57Speaker 2let us know. Other than that, Q and A takes a while, so let's dig in. You can do I'm sure on that meetup, we would come with gifts.
9:04Speaker 3Yeah, we'll- There will always be some brides.
9:07Speaker 3Yeah,
9:09Speaker 3anybody who does anything like this, there's always
9:12Speaker 2gifts coming. Yeah, man. It'd cool to meet people and the people listen to the show. You don't know who's listening. Absolutely. I think it'd be, I think it would be really Good
9:21Speaker 3stuff. Alright.
9:23Speaker 2Hi guys, is that page 1? Hi guys, have questions around. Yeah, sure.
9:28Speaker 3And I will start it off. So hi, guys. I have questions around, hyperhidrosis,
9:33Speaker 3sweating that is excessive in my 18 year old daughter.
9:36Speaker 3Her hands and feet are always wet.
9:39Speaker 3We
9:40Speaker 3had tried many treatments, creams,
9:45Speaker 3Lantoforesis,
9:47Speaker 3electric water treatment, nothing works, and now
9:50Speaker 3looking at the use of peptides,
9:52Speaker 3if any, and Botox injections
9:55Speaker 3to her hands and feet. Any thoughts would be appreciated.
9:59Speaker 3Love the work you guys do. Keep it up. PS, heard you may come to Australia, to Oz, OZ,
10:04Speaker 3and do a peptide of the week. Hope it happens sometime in the future. So, JD, we'll let you you literally have personal experience with those.
10:12Speaker 2Handle it. I wish I didn't, but I do. I don't know I don't know the proper name. You got you got the proper name, but I don't know why that happened. I I've shared it before, but for some reason, when I stopped partying and doing drugs and alcohol, I thought I was detoxing for a couple years. Then I started to realize I'm pretty much detox, so I just have a sweating problem. I gave in.
10:32Speaker 2And I didn't sweat on my hands or my feet, but I have talked to some people, so I know that does happen. I sweat under my armpits, but not like stinky, like sweaty sweat, just like a faucet. It sucked. And I was running a mortgage company, wearing a suit, standing in front of people and sweating through my suit. It was so bad. I would have like stuff like,
10:50Speaker 2like, you know, like paper towels. It was horrible. And somebody told me about the Botox thing. I dug into it and I realized that worked and I have been doing it ever since. Still do to this day. I still get the Botox under my armpits
11:03Speaker 213 years, something like that. And it does, it stops it completely.
11:07Speaker 2I have talked to the gals that do the Botox and they do talk about hands and feet. A lot of people have those problems. It'll fix it right up. Just bring, bring your daughter in there. She's probably self conscious. It sucks.
11:18Speaker 2I feel bad for her. It will fix it in 1
11:21Speaker 3trip.
11:22Speaker 2She'll have to go back every 4 to 6 months, but trust me, it's worth it. So in regards to that, I wouldn't even think of peptides, get to it and just fix it. Yeah. Right. And I mean, if we think it's bad for you, I'm sure it's, it's a 100 times worse for an 18 year old girl. So try that.
11:38Speaker 3So yeah,
11:40Speaker 3do that because it works.
11:43Speaker 3Botox right is botulinum
11:46Speaker 3toxin.
11:47Speaker 3It's kind of crazy. It is a neurotoxin.
11:49Speaker 3So it just basically just like
11:53Speaker 3numbs and dumbs down your nerves, and so that's why you put in your face and so they're not affected by my muscles. The muscle, the nerve that controls, tells the muscle to contract
12:03Speaker 3just don't move. Right.
12:05Speaker 3And so those sweat glands probably just can't operate. Yeah. They're just frozen to the world. Know.
12:12Speaker 2I'm to go back, so my God, I'm sweating. So now I got to go back. So she'll, yeah, it'll fix it, man. Poor girl. It'll fix it for her. Promise. Yeah. So good stuff. All right. Fix you up. All right. Here's what we got. Love the podcast and the new community forums. I've been using Peptide since last fall and love how I feel and results. I'm 51 year old female, 120,
12:32Speaker 2about 16%
12:33Speaker 2body fat, 5
12:35Speaker 2foot
12:36Speaker 25 tall. I am very disciplined with my diet focusing on high protein, moderate carbs,
12:42Speaker 2and lower fats. I do not eat processed sugars or many processed foods at all or alcohol. I live 5 to 6 days, good for you, a week and try to lift quite heavy from my size and weight. I've upped my weights a lot in the past several months to
12:57Speaker 2really start building muscle. Legs, arms are coming in quite nicely, noticeable muscle
13:02Speaker 2tone and shape. Awesome. I've been using Reta low dose 2 Migs twice a week to help maintain my weight and menopausal symptoms. I'm also using AOD-1Mig
13:15Speaker 2daily to also help with fat metabolism.
13:18Speaker 2I use Glow 4 days a week, recommended dosage.
13:22Speaker 2I also, tried a few vials of CJC, no DAC IPA.
13:27Speaker 2Not sure if I want to continue that or try Tessa IPA blend. I was also curious about starting MOTS- C. Let me know what your recommendation,
13:36Speaker 2you might have. And I was also wondering about female dosages compared
13:41Speaker 2to men. Thanks again. You guys are great.
13:44Speaker 3You want to run that? Oh man, so yeah, I'll try. So it sounds like you're telling me that, so basically everything you are taking, it looks like metabolic
13:53Speaker 3peptides, okay, that we're trying to burn fat and get lean,
13:57Speaker 3but your words
14:00Speaker 3tell me that you were trying to, yes, get lean, but add muscle.
14:04Speaker 3Did I interpret that correctly? Hopefully.
14:08Speaker 3What I would do, and you are 51, which makes it a bit harder to build muscle, but you've got the work ethic and the food intake. That's awesome. Things I would do is I would absolutely
14:18Speaker 3Tesa Ipah will
14:21Speaker 3really help out with the burning of belly fat,
14:25Speaker 3it's going to keep you leaner. It's a growth hormone. It's going to increase your recovery. So it actually will help build muscle, especially for a woman.
14:33Speaker 3For men, it's probably not gonna help build that much muscle. It'll make you not lose muscle, go catabolic, but for a woman, you actually, it can make you gain muscle. So I would do the Tesa Ipah. The CJC
14:44Speaker 3Ipah is just a little bit stronger and doesn't have the stomach
14:48Speaker 3fat burning effect that Tesamorelin does. So there's that women doses.
14:55Speaker 3With the blend, I would start with 500 micrograms each for a female. Okay. 500 micrograms plus 500 micrograms. You could even go, some people start at 2 52 50, and then we slowly increase. I don't know. Maybe you want to start at 2 52 50. Okay?
15:12Speaker 3And then increase to 500. What you're looking for and that's mad about increasing is if you increase too fast, you might start retaining water. So keep that in mind. If you do notice like, damn, look a little like just kind of pudgy or,
15:26Speaker 3you probably have some water in that subcutaneous
15:29Speaker 3layer and you'll want to lower your dose
15:32Speaker 3and
15:33Speaker 3maybe stay there or just really slowly titrate up. You'll notice that water is gone. And if it keeps creeping back up, then lower it down. And maybe that's your, that's your sweet spot. So there's that there's IGF-1LR-three
15:45Speaker 3that will really help build muscle 8 weeks.
15:48Speaker 3For a woman, I would still start at 100 micrograms
15:52Speaker 3daily. You can work your way up to maybe 400 micrograms
15:56Speaker 3slowly over an 8 week span.
15:59Speaker 3A little bit of carbs right after you take your dose, either before workout or post workout creatine.
16:04Speaker 3So creatine is dope. It it works. It is literally like over the counter. It is probably the only I really would just take the only good
16:12Speaker 3muscle optimizer
16:14Speaker 3supplement there is that's an over the counter supplement. Yeah. So But I would take these, what they call like micronized or pre broke down creatine. This is not creatine monohydrate.
16:25Speaker 3Basically the monohydrate, you gotta take a lot because you have to take a lot because your body doesn't absorb it very well. You have to take a lot and that can end up making you retain more water. It's kind of filling It's a cell volumizer also, so it usually does. Your cells can take in more nutrients,
16:42Speaker 3but oftentimes that's a lot of water. So cells get plump, you start to look plump. Guys like it because they look big, but women probably won't like that. So like creatine HCL, something like that, it just bypasses those internal organs that make things clog up like that. And you should just gain strength. Like, you will gain strength. Yeah. So it's awesome. It's awesome.
17:02Speaker 3It basically just takes your ADP, which is the byproduct of ATP once it's burnt off and reuptakes that turns it back into ATP instantly. So you're stronger for longer,
17:11Speaker 3and then therefore, you can do more work.
17:14Speaker 3Cell volumizes, you can take in more nutrients and that ends in more muscle growth.
17:19Speaker 3So
17:20Speaker 3IGF-one,
17:21Speaker 3boom, boom, test the Ipi, I think that that's about, that's where you'd start MOTS-3C pretty similar to men on the dosing. I would still, I'd say men should be 1 mg a day, 7 days a week. Women, you could start with maybe 0.75
17:35Speaker 3mg daily.
17:36Speaker 3It's a metabolic peptide. It's not going to help you build muscle, but it can help you not burn off muscle.
17:43Speaker 2So that's my answers. Oh, she's great. Yeah, the creatine, awesome. I think everybody should take it. Like he said, HCL is definitely our favorite. You will bloat on monohydrate.
17:54Speaker 2I did a post on that of LL-1K-1.1 was just attacked.
17:57Speaker 2No. It doesn't bloat you. I was like, alright. Cool, man. Take take monohydrate, but each is on. But, yeah, he he kinda answered that. I would go I think I like I like for women just to test it. I don't I don't really like the Tesla Ipamorelin. I just kinda go off of generally seeing my wife do it. I just think that the Tessa has done wonders for her. I think cutting the normal dose of a man in 0.5 does well.
18:18Speaker 2You don't need to take a lot as a woman. Think cutting in 0.5 of just whatever you see on our protocols, probably you could get away with that and you can always go up. But
18:27Speaker 2he answered that. I think some of the things that we could go over is the menopause stuff,
18:33Speaker 2and that's easy to attack to some of the symptoms, right? I think NAD would be good. I'll, like you said, MOTS-731,
18:41Speaker 2some for some cellular energy,
18:43Speaker 2GHKCU
18:44Speaker 2for skin,
18:46Speaker 2hair, nails,
18:48Speaker 2PT-one hundred 41 if there's dryness and there's you're having some problems with sex drive and stuff like that. Some women get a little
18:56Speaker 2angry, feisty, and you can always do Selank or Semax and you can add those in. So those are kind of the menopause
19:02Speaker 2protocols that we like to go over. You can always kind of add some in, but NAD, MOTS-thirty
19:08Speaker 21, PT-one hundred 41, Clong, Cmax,
19:11Speaker 2those would do you good GHK-3C for skin, hair, nails.
19:16Speaker 2You if can afford it, you can run that whole thing and just kind of see how you do. But other than that, we'll got the rest of that. So hope that helps. Yeah. You know, on the Tesla Ipoh, right? I agree with you. Like we're starting to learn, especially for women, I would say here's perfect world.
19:31Speaker 3I would really like you to take, if we're going to take Tessa and Ip at the same time, but I'd basically like you to take a 3 to 1 ratio of that.
19:39Speaker 3Okay.
19:40Speaker 3I know that most everything out there is going to be a 1 to 1 ratio. Okay. Like a 5 mg, 5 mg, 1 to 1, 1 part to 1 part.
19:49Speaker 3Ideally, I'd like you to go to like a 3 to 1, like
19:53Speaker 3Tessa to Ipah, Tessa being the bigger, the 3 parts, 1 part Ipa. So if that takes buying 2 separate bottles, Yeah. If that takes,
20:02Speaker 3us making a custom blend
20:05Speaker 2For women. For women. That'd be kind of cool. Yeah. That'd be fun. We could, we could ask chemists to produce that and give it to the world. Yeah. Little perks of what we do. And also real quick, I mean, let's just throw this out there. I think I think both of us probably thought it. Is HGH.
20:20Speaker 2I mean, you're 51. I think anybody, women or men over 51,
20:24Speaker 2and you don't have to do a lot. I just think 1 IU for women probably goes so far and I would say it's gonna go further than the Tesa.
20:32Speaker 2Yeah.
20:33Speaker 2You know, it's a longer play. The Tesa is gonna probably work quicker, but if you can afford it, the HGH, in my opinion, is gonna be a better play and a longer play because it will literally, once it really hits its stride, it will also help with that belly fat because HGH is amazing sleep anti aging. So I love HGH. It's gonna really help with your skin 5 years down the road. Right? You know, when you're saying long term, long term, you know?
20:56Speaker 3But yeah. Especially at your age.
20:59Speaker 2Yes, it's a great thing to do. Yeah. And it will work. You'll see some good results from it. Yeah. But you're seeing literally like wrinkles start to go away after 5 years. 10 years, yes. I always say look 10 years ago. Literally. Like, I always say, do what the movie stars do. Why? Because they have the best people telling them what to do. HGH and NAD, they take those 2 for sure. TNT for sure. Like, follow what they do. They're you know, they have bright people helping them stay looking good.
21:24Speaker 3Alright. Number 3 or the next 1. So I would like to start mitochondrial
21:29Speaker 1repair. Propel fitness water with Gatorade electrolytes,
21:33Speaker 10 sugar, and vitamins. Propel hydrates better than water to help you get the most out of your workout and get back to your best self. What propels you? Propel with Gatorade Electrolytes.
21:45Speaker 3Do I use SS-thirty
21:47Speaker 31 prior to starting MOTS-se?
21:49Speaker 3If I wanna also add 5mE to 1MQ,
21:52Speaker 3when do I add it? For example, SS-31for
21:56Speaker 32 to 3 weeks, add MOTS- C, and then wait how long to add 5mE to 1MQ? Okay, I have an answer for this 1. We did some we talked to some doctors and
22:06Speaker 3here is the thing. Okay. So
22:09Speaker 3you have SS-thirty
22:11Speaker 31 is
22:13Speaker 3improving the actual, like, integrity of the mitochondrial
22:16Speaker 3wall. Okay? There we have a circle of the wall, mitochondria inside of it, right? MOTS-3. MOTS-3.0
22:23Speaker 3making a whole bunch more energy occur in this little circle. Okay?
22:28Speaker 3If you give this a whole bunch more energy,
22:32Speaker 3but this mitochondrial
22:34Speaker 3wall is doesn't have good integrity, right, has has little holes in it, all that energy
22:40Speaker 3starts
22:41Speaker 3leaking out, okay, in different places.
22:44Speaker 3What really happens is a whole bunch. It's just, it's like a, like a pressure type engine, right? Pressure pressure. And there's only 1 little release valve. That's how it should work. So all that energy just goes through this 1 valve
22:57Speaker 3Without, if you don't have this good mitochondria wall, stuff starts leaking right out of here, out of here. And then therefore this is not under pressure and this gets about 50% as strong of giving you the actual energy. All this also just kind of results in this is all oxidative stress, free radicals that gives provides you inflammation and all other bad things that are happening. So there's no I think there's it makes the most sense. I'm going somewhere with this. To 1st things 1st,
23:25Speaker 3improve the integrity of the mitochondrial wall.
23:28Speaker 3Because there's no point giving it a whole bunch of energy. It was just going to leak out. So I would say start step 1 is SS-thirty
23:34Speaker 31.
23:36Speaker 3And I also say that 5 mg is about as is
23:40Speaker 3that's going to be your minimum dose,
23:43Speaker 35 mgs a day. Okay. It goes fast. That's a lot, but I really think that that's what it takes to work. So 5 mgs in, I would go at 8, 2 weeks, 3 weeks maybe,
23:53Speaker 3then add in the MOTS-1MQ
23:55Speaker 3a day. And
23:57Speaker 3then I really think the I don't I don't think you need to stagger the MOTS-3A and the 5 Amino,
24:03Speaker 3add them both in at the same time. But the big thing is the SS-thirty
24:07Speaker 31 adding 1st,
24:09Speaker 3get things all shored up,
24:12Speaker 3then give it the energy. Interesting.
24:15Speaker 2Yeah, I don't know. I would say I've done reading it. There's a lot of people that are saying that. I have read that actually quite a bit.
24:21Speaker 2I've also read the opposite to where you can start them at the same time, so I don't know. You can? Yeah, I don't know. I mean, I probably would do them both at the same time, to be honest with you.
24:32Speaker 2I could go either way, so I don't wanna confuse you. I'd probably follow what Will is saying on that. In regards to 5Amino, I think you can add it at any time. I don't think you need to wait for that at all. I mean, it's really main job is gonna take, your body's gonna choose fat instead of storing fat, it's going to burn fat instead of burning glucose.
24:48Speaker 2So that goes within it at any time. So I
24:52Speaker 2usually say try it both ways. If you fix a mitochondria, go that route. I'll
24:57Speaker 2lean towards Will. Fix the mitochondria 1st and then put in the MOTS-3.1 and
25:01Speaker 2then run them together. Don't stop the SS-31.1 Run them together because I call them peanut
25:05Speaker 2butter and jelly
25:07Speaker 2peptides.
25:08Speaker 2They work so good together. They work great separate,
25:11Speaker 2but together, man, they just shine.
25:14Speaker 2The 5Amino put it in any time. Yeah.
25:17Speaker 2Right. You're up. Am I? All right.
25:19Speaker 24.
25:22Speaker 2Should a 60 year old woman on HRT take any other peptides in addition to HGH for muscle growth?
25:30Speaker 2If not, why not?
25:34Speaker 3Should take HRT to take any other peptides in addition to HGH for muscle growth?
25:39Speaker 3If no, why not?
25:42Speaker 3Yeah. Okay. You're on HRT, so I'm assuming that means testosterone
25:46Speaker 3and HGH,
25:49Speaker 3maybe? That's what she said. Yeah. Okay. Um- How much? How much?
25:54Speaker 3I don't
25:55Speaker 3think that so your goal is muscle growth,
25:58Speaker 3you know, yeah, you're a woman. I would normally just say, well, just bump the testosterone. That's a 100 times more anabolic and that's the stuff that makes your muscle grow, but you're a woman. Like, even at 61,
26:08Speaker 3you can't bumping
26:10Speaker 3the test is not a smart idea. Yeah. I mean, maybe slightly, but just you just don't wanna do a lot.
26:17Speaker 3HGH builds muscle after its conversion into IGF-one.
26:22Speaker 3Alright?
26:23Speaker 3So I would say you could totally add into that also IGF-1LR3.
26:29Speaker 3Okay. The more IGF-one you have, the more muscle you will grow. There's no problem with that. It's not
26:37Speaker 3like the IGF-one won't work because HGH
26:40Speaker 3is already taking up that pathway. IGF-one is the finished product. It is just bubbing. It's not waiting on a pituitary to let it that, you know, to stimulate that, to make something else work.
26:52Speaker 3Creatine.
26:54Speaker 2Yep.
26:55Speaker 3For muscle growth.
26:57Speaker 2And
26:58Speaker 3if not, why not? If the only answer of why I don't have a whole bunch of other ideas for you is because
27:05Speaker 3peptides
27:06Speaker 3aren't great for muscle growth. Yeah.
27:10Speaker 3That's it.
27:12Speaker 3Think the HGH
27:14Speaker 3that your arm should work really damn well as good as it can get based on your age. And so will the TRT?
27:20Speaker 2Yeah, you're going good. I think it's great Creatine for sure. I was curious if you're gonna
27:26Speaker 2say that same thing. So we both got that creatine
27:29Speaker 2for sure. Obviously a lot of protein for you because you're getting older. My kind of studies on the IGF-1R
27:35Speaker 260 year old women. It's a little bit more sketch just because of the cancer and the breast cancer type deal. You're
27:43Speaker 2already taking the HGH, so I'd kind of leave it at that. Just leave the IGF-one out of it for the ladies just because of breast cancer scare.
27:49Speaker 2It's common. So you can get a lot out of what you're doing already. I don't think you need to add that.
27:55Speaker 2So you could attack this kind of a different way and just kind of really,
28:00Speaker 2you know,
28:01Speaker 2go after the mitochondria and rev that up. So the MOTS-thirty
28:05Speaker 21 for sure, and go after that. And then for you NAD for sure, NAD plus NAD
28:10Speaker 2plus for 61 year old is a must. It is awesome. It will help with cellular energy.
28:15Speaker 2It will help with your skin hair, anti aging.
28:18Speaker 2Those 3 together should give you some energy
28:21Speaker 2on top of what you're doing. Increase the protein,
28:25Speaker 2take the creatine,
28:26Speaker 2and I think that will do you good.
28:29Speaker 2My take.
28:31Speaker 2You're up. I'm up. I'm struggling to understand syringes.
28:35Speaker 2Can you please explain in-depth on how to read and understand the reconstitution
28:40Speaker 3of peptides? This is all Will here. Okay, so we brought some prop here for you. This
28:46Speaker 3is a typical insulin syringe.
28:48Speaker 41 mil.
28:52Speaker 3Not folks saying. Anyway, so what you 1st things 1st to know is, okay, So the whole capacity of this,
29:00Speaker 3the actual numbers that you see on this, that's what we're gonna refer to as units.
29:05Speaker 3Okay? But it's only units. You know, 1 unit on this is only 1 unit on this actuals on a 100
29:12Speaker 3unit syringe.
29:13Speaker 3Okay? So when we say units, we're talking the actual integers. You see 10,
29:18Speaker 320, 30. Those are 10 10 units. Halfway between 10 and 20 is 15 units. Okay? This whole thing, a 100 units is 1 mil.
29:28Speaker 3This, so then
29:30Speaker 3you have 2 things. You have your powdered peptide and then you have your bacterial static water, right? The powdered peptide
29:36Speaker 3is in milligrams,
29:38Speaker 3okay? And that's a measure of mass. So you just that's in that, that's basically like how much of the actual
29:44Speaker 3supplement there is. Then we have to dilute it, which, which throws a wrench. And this is probably where everybody gets confused
29:53Speaker 3without real numbers. Well, let me just use some real numbers to make this a little bit easier, I suppose. So if I have a 10 mg, okay, if I had BPC 10 mg in here,
30:03Speaker 3the water that you choose, the amount of water you choose to put in there, the only reason that we choose that number is to make the math easier on the back end, right, to make it simpler for you. So 10
30:15Speaker 3is a 1. I would stick with the lineage of ones. So what I would do is I would put in 1
30:23Speaker 3mil, which is a 100,
30:25Speaker 3a 100. Okay? I would put in 1 mil, which is the entire syringe. Okay? Okay.
30:33Speaker 2Maybe.
30:34Speaker 3There you go. Beautiful. So there's a 100. K? I would put
30:39Speaker 31 mil in.
30:40Speaker 3Once you do that,
30:42Speaker 3let's try to think. Once you put 1 mil of water in, okay, now you have your 10 mg
30:48Speaker 3spread out
30:50Speaker 3into your Okay? 1
30:53Speaker 3Then
30:55Speaker 3you just divide.
30:56Speaker 3Okay. Well,
30:58Speaker 310. How many tens? If I wanna inject 10, how many tens are in 100? 10 of them. Okay.
31:04Speaker 3There are 4. And then if I take my in 10 mg, divide that by 10 is 1,
31:11Speaker 3therefore 10 units equals 1 mg.
31:15Speaker 2So 10 years would be 1 mg. 10 mg would be 1 mg.
31:20Speaker 2Mg.
31:21Speaker 3Which like, yeah, you can get it. If I tell you, I'm just trying to figure out how to do it easy math, but there is no easy there. It's not that hard of math. Once you do it, Andy, how you do it, you're like, here's, here's 1 way to make things. You can do this on a calculator or take the bottle. How many milligrams is in my bottle? Okay. Let's say it's 50.
31:39Speaker 3Then
31:40Speaker 3put in however much water you want on and do, just do this on the, do the math on a piece of paper 1st to guess and check. Let's say I choose, I wanna put 2 mills in. Okay. How many units are in 2, 2 mills? 200.
31:54Speaker 3All right. So take 50 mg
31:56Speaker 3divided by 200.
31:58Speaker 3That will tell you how many milligrams are in 1 single unit.
32:03Speaker 3Every time that math will always work.
32:05Speaker 3That make sense?
32:08Speaker 3Bottled milligrams
32:09Speaker 3divided by the number of units of water you're putting in.
32:14Speaker 3That will tell you how many milligrams of the drug is in 1 actual unit.
32:19Speaker 3Milliliters
32:20Speaker 3is what liquid is formed in. That's a measurement of volume
32:23Speaker 3powders, gram and milligrams. It's a measurement of mass.
32:27Speaker 2So you gotta do the math on those. There's peptide calculators also. Yeah. You go to our school platform, just go look under classroom and go under the protocols.
32:36Speaker 2Every peptide that you want is sitting there with exact protocol, how to follow it. Easy to use.
32:42Speaker 2Yeah. Instructions, how to There's do it.
32:45Speaker 3Peptide protocols literally for every single peptide.
32:48Speaker 3You go to it and it tells you, Hey, it's this, your peptide is this peptide and this milligram put in this much water.
32:55Speaker 3We've done the thinking for you and decided because then, because then it mattered. I mean, some of them are tough where it's like, Hey, like you
33:01Speaker 3need to do 300
33:02Speaker 2micrograms,
33:04Speaker 3but you got a 10 mg bottle or how about 5 amine and 1 MQ 50 mg is tough. Right? Cause that little, those little bottles, the way, have a max capacity of 3 mills of water.
33:15Speaker 3If we want to do, you know, 0.5 of a milligram, but you got 50 mg in there. It's tough. You put 3 mills of water, the 50 divided by 300.
33:24Speaker 3I think that works out 3 to be,
33:27Speaker 3you basically have to do like 2.5 units,
33:29Speaker 3but it is what it is. So this has all been thought out for
33:34Speaker 2Easy to read. It really is. We've, we've really, I don't want to, for lack of better way to say, dumbed it down, but it is. It's really easy. And at 1st, it's but but when you do it a few times, it's really not that that hard. And then if it says 1 mil and you put in 2, it just back out the math. Just double it. Literally do 28 instead of 10 minutes. It's literally that easy. You did not ruin it if you put too much water in. That's cool. Just do do math.
33:57Speaker 3That I said, and,
33:58Speaker 3you know, the only reason then people are like, well, shoot, why don't I just put, you know, I'll just put 10 units of water total in there because all I know, I don't want to inject a lot. Right? That's I'm coming to realize that most people's goal,
34:10Speaker 3what they really what they don't like is injecting a bigger volume. Sure. Right? And I guess I don't really care about that. And so if you don't want to inject a bigger volume, then start off with less water. Right. You know, so it's like a BPC,
34:23Speaker 3you could, and I've done this for my girlfriend, right? If you have a BPC-10mg,
34:28Speaker 3I did this Epitalon for her for sure, but you could put in 1 50 units only.
34:33Speaker 310 mg bottle. Can put Cut in 0.5.
34:36Speaker 3And then you will take, you know, 10 mg
34:40Speaker 3divided by 50,
34:43Speaker 3which is,
34:45Speaker 3I don't know, 0.5 maybe,
34:47Speaker 3but point that's how much is in 1 unit. That's probably not, don't quote me on that. Do need to calculate it. 5 would be 1 meg.
34:54Speaker 2You cut it in 1.0
34:56Speaker 3because it's 10 units. So let's straighten the record. 10 mg bottle with 1 mil of water.
35:02Speaker 310 units is 1 mg. So
35:05Speaker 3if you put in only
35:07Speaker 3units,
35:08Speaker 310 units will be 2 mg. Right.
35:11Speaker 3But
35:12Speaker 3that math is easy on a calculator. Right. But do what I said is it can be on a calculator because therefore now 10 units is 2 mg and you want to do 0.5 of a milligram
35:21Speaker 3then you're doing 5.
35:23Speaker 3Yeah.
35:24Speaker 3Well, you're doing 2.5 units actually.
35:27Speaker 3You're doing 2.5 units guys. When we say 2.5,
35:30Speaker 3that means
35:31Speaker 3like
35:32Speaker 3nothing. That's 5. There's 2.5.
35:37Speaker 3And I guess the only stipulation on that is you need to,
35:41Speaker 3if you want to add 10 units total of water,
35:44Speaker 3it's not going to be enough to turn the, to make the powder actually be all water.
35:48Speaker 3So you need to put at least enough powder in there to not make it look like sludge.
35:53Speaker 3Truly speaking of Not much water. Needs to go to mix and it still be water. It's
35:58Speaker 3just like mixing lemonade, you know? Can't put all the directions and make it easy for you. 1 drop of lemonade and 9 cups of powder. Right.
36:07Speaker 3So yeah, take your peptide, however many milligrams divide
36:12Speaker 3that by the actual number of units of water you decide.
36:16Speaker 3And if you don't know what to decide, guess and check. Right? Go, what would happen if I added a 100 units? Okay. What would happen if I added 150 units,
36:25Speaker 3which should be 1.5 mills?
36:27Speaker 3What would happen to 2? Okay. Let's see the math and you're looking for round numbers, right? 1 unit, you want the 1 unit equals, you know, 2 mg. That's helpful. You don't want 1 unit equals
36:37Speaker 31.65.
36:39Speaker 3That's the Brown number. It's
36:42Speaker 3simple, but like you are not alone
36:43Speaker 3person who wrote in like, this is very hard and I'm not particularly good. I've just been doing this for a long time. And so
36:52Speaker 2that's it. Know better than you. I've just been doing it longer. The 1 makes that 10, like 10 units is pretty easy. The ones that are like micrograms and stuff. That's the harder ones. Yeah. And
37:00Speaker 3as a general rule, if you got something as 10,
37:03Speaker 3milligrams, just add 1 mill of water, 20 mg,
37:06Speaker 3add 2 mills, 30 mg, add 3, 25,
37:10Speaker 3you know, 20 15,
37:11Speaker 325,
37:12Speaker 3add 1.5 or 2.5.
37:14Speaker 2Keep those the same. He's a meth. Sorry. Okay. It is. All right. Let's see here.
37:21Speaker 3Maybe.
37:22Speaker 3Are you up? I think I am. Okay. Alright. What's the best stat for a 66 year old man with type 1 diabetes?
37:28Speaker 3Parkinson's
37:30Speaker 3and early onset dementia.
37:32Speaker 3Alright.
37:33Speaker 3My sweat, my sweet, sorry, little granddaughter
37:36Speaker 3who's 5 has terrible eczema, poor girl, weak lungs and a genetic heart mutation.
37:43Speaker 3HCM with the mutation of MYH7.
37:48Speaker 3Is there anything you can recommend that might help her lungs become more healthy?
37:53Speaker 3She gets croup every year when she's very active. She has a bark cough that lasts for several days. Seriously love your podcast and everything you great men do to help us learn and grow with such great products and knowledge.
38:05Speaker 3Damn. 1st of all, sorry, the poor girl.
38:08Speaker 2Let
38:10Speaker 2me, I mean, JD, why don't you go ahead and do some talking? 0 So I always like put myself in a situation if it was my granddaughter,
38:18Speaker 2you know, when it comes to peptides, I don't really recommend a lot for children.
38:23Speaker 2The ones that
38:25Speaker 2I would recommend for her anyway is gonna bring down inflammation in her lungs, which is gonna be the TB-four, TB-five hundred, same thing, BPC. So you could go with the Wolverine.
38:34Speaker 2I would feel very comfortable giving
38:36Speaker 2my son or daughter or granddaughter that.
38:39Speaker 2So I think that that will help because it will bring some inflammation down in her lungs. I bet she will help quite a bit.
38:45Speaker 2But I would kind of leave it like that for her.
38:49Speaker 2So that's all I would give.
38:52Speaker 2Possibly some
38:55Speaker 2KPV,
38:56Speaker 2you know, possibly some KPV, but I'd just kind of keep it at the Wolverine.
39:00Speaker 2So
39:01Speaker 2for you,
39:02Speaker 2Parkinson's dementia,
39:04Speaker 2same type of deal.
39:07Speaker 2I would kind of attack this 2 different ways, brother.
39:10Speaker 2I would go possibly the CLO where you're going to do the
39:15Speaker 2BPC-157,
39:17Speaker 2TB-500,
39:18Speaker 2GHK-
39:19Speaker 2and the KPV,
39:21Speaker 2and just kind of attack your gut and fix that kind of stuff and
39:26Speaker 2just kind of go after improving
39:28Speaker 2your memory. So the 2 or possibly 3 that I would advise
39:33Speaker 2for you are going to be the MOTS-3.31
39:36Speaker 2and the NAD. I think those will help
39:39Speaker 2bring Cognizant function.
39:43Speaker 2I don't know if it's going to necessarily slow the dementia, but that's how I would attack it
39:48Speaker 2with those Wolverine possibly maybe Clo
39:52Speaker 2and SS-31Mod
39:53Speaker 2C and NAD. So hope that helps.
39:56Speaker 3Okay.
39:57Speaker 3So
39:59Speaker 3old man type 1 diabetes.
40:01Speaker 3So 1st of all,
40:03Speaker 3don't take any of the GLP-1s.
40:05Speaker 3All right.
40:06Speaker 3I know you didn't say anything about that, but just type 1 diabetes is very serious and none of the GLP-1s really can control your blood sugar well enough to make
40:16Speaker 3it predictable and like, and
40:19Speaker 3unpredictable sometimes could be like diabetic shock and death and that's, and you don't want that. So don't do that. Okay. But you didn't ask for that. I
40:27Speaker 3mean, Parkinson's early onset dementia,
40:31Speaker 3dihexa,
40:32Speaker 3Pinealon,
40:33Speaker 3Cerebrolysin,
40:34Speaker 3like for sure, that is what
40:36Speaker 3Dihexa a bit more so these are all kind of brain neurotransmitter
40:40Speaker 3brain rebuilding
40:41Speaker 3peptides. Dihexa is more
40:44Speaker 3rebuilding the synapses
40:46Speaker 3between neurons,
40:48Speaker 3very necessary.
40:50Speaker 3Cerebrolysin
40:51Speaker 3and Pinealon
40:53Speaker 3is a bit geared more towards the actual neurons themselves.
40:56Speaker 3Would.
40:58Speaker 3Hell, if I'm 66 and I have Parkinson's and early onset dementia, I'm going do whatever the hell I can. I'm going to experiment with everything because
41:06Speaker 3that's coming fast and what do you got to lose?
41:10Speaker 3So I would do all 3 of them pretty heavy for a month. And then what they say is you don't really want to do them like super duper long term. Doesn't really do much. So
41:20Speaker 3heavy for a month,
41:22Speaker 3loading phrase for a month, kind of moderate for another month, then just sit back and try to measure any improvement or at least less degeneration.
41:31Speaker 3And
41:33Speaker 3then rinse and repeat, talk to your doctor.
41:36Speaker 3For sure talk to your doctor. None of these are going to have any effect whatsoever on type 1 diabetes. So we're really not worried about that. Type 1 diabetes, I want no part of, I want you to talk to it.
41:46Speaker 0Low energy, unfocused,
41:48Speaker 0foggy,
41:49Speaker 0you might be dehydrated. Gatorade
41:51Speaker 00 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
42:06Speaker 0Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. Doctor, about that, please. But, you know, looking at that. Now, daughter, so for sure, on the eczema,
42:24Speaker 3KPV,
42:25Speaker 3BPC, TB, those things are awesome.
42:29Speaker 3Not for a fibril, but yeah, I would be good with those ones for sure. The angiogenesis,
42:33Speaker 3right? Creating new blood vessels
42:37Speaker 3is where we're going to get a little bit more
42:39Speaker 3blood flow to the skin, dude, and that's healthy. So I don't know, and I'm not a doctor and I
42:44Speaker 3can't tell you, I'm not going lie to you, them, familiar enough on the HCM mutation of MYH7.
42:51Speaker 3Okay, so I don't know
42:53Speaker 3the genetic mutation and all the implications that has on the lungs. My guess is it's a genetic it's not something
43:02Speaker 3that LL-thirty 7, right? It's not some microbe that's attacking you. This is a just basically how your lungs were built if it's a genetic mutation.
43:12Speaker 3There's
43:14Speaker 3not much really structural
43:15Speaker 3you can do there, but
43:18Speaker 3if they have been damaged,
43:20Speaker 3I would also say BPC TB-five hundred. K? That just helps rebuild some of that soft tissue. Yeah. And
43:27Speaker 3soft tissue and Especially her age. Yeah. Especially your age.
43:33Speaker 3Yeah. Good luck. But the eczema, I know people who have been had their eczema, like, 99 percent fixed. Yeah.
43:39Speaker 2Doing that exactly. Yep.
43:42Speaker 3Yeah. Here we go. They've also used Melanotan, but,
43:45Speaker 3I don't think your your 5 year old should do that. Great. Nope.
43:49Speaker 2Okay.
43:51Speaker 2You're right. Yeah.
43:52Speaker 2Does Thymosin Alpha-one adversely affect
43:55Speaker 2Hashimoto's
43:56Speaker 2disease
43:57Speaker 2due to elevated antibodies we have? Is KPV
44:01Speaker 2the best
44:02Speaker 2pep to run?
44:05Speaker 2I think so.
44:08Speaker 2Thymosin Alpha-one,
44:09Speaker 2oddly for me, is 1 of my favorite peptides. I think it's great.
44:13Speaker 2But
44:15Speaker 2when it comes to these
44:19Speaker 2types of Hashimoto's
44:20Speaker 2and just all these gut problems and all these
44:25Speaker 2issues that people are having, it's difficult. Some of the thymosin Alpha-1s sometimes
44:30Speaker 2will enhance it. I mean, I've had this thing on my head that I have
44:35Speaker 2had for years and I have tried everything under the sun. I had it under wraps for a long time with carnivore diet. That's why I'd started the carnivore diet years ago and I had it gone.
44:44Speaker 2And as soon as I strayed from very strict carnivore,
44:48Speaker 2it came back with a vengeance. Now, when I started doing TA-one,
44:53Speaker 2just read about it and just, I just love it. It's great. It brings out inflammation. It's great for immunity, you know, has beacon where it either revs it up or brings it down. But then with some further studies,
45:04Speaker 2it can actually do the opposite effect. At times for myself, I think it has, you know?
45:08Speaker 2And I've really, like, paid attention. So I know that's a little sloppy of an answer, but I think that's what it would be for you too. So you could try it and kind of see if it makes it worse.
45:21Speaker 2I think the KPV without a doubt and the BPC-157,
45:26Speaker 2cause those are going to be the ones for the gut. Now, I would recommend the BPC-157
45:32Speaker 2in the pill form because that's going to work for the gut. But
45:36Speaker 2I would go about it with as much as you can, injection
45:39Speaker 2and so maybe the Clo and so you get them all and then also the pill form.
45:46Speaker 2And
45:47Speaker 2diet is,
45:50Speaker 2know some people that have had really good
45:53Speaker 2luck with Hashimoto's,
45:56Speaker 2Very, very, very, very, very, very, very, very, very, very strict diet. My dad's wife had something very similar and she was strict for years and she got rid of it. She eats a little bit more, know, way different now, but was such a pain in the ass eating with her, oh my God, at restaurants attached to order. It drove me crazy. Now you know what it's like. Yeah, it's horrible. Yeah, I get it. But like when you have a mission, like it don't matter, dude. When I was eating carnivore, I was getting shit for everybody. I don't care. I'd fast a lot because I had a mission to fix my head. So that's what you're gonna need to do. You're gonna need to try a lot of things. I think God knows what he's doing. I think if you really
46:30Speaker 2can be strict on your diet, think a ketogenic type diet or even a carnivore diet, not necessarily perpetuity,
46:37Speaker 2but fasting
46:38Speaker 2and carnivore diet does go a long way. I'm talking strict carnivore.
46:43Speaker 2Carnivore works really well if it's strict. And I'm talking like no
46:48Speaker 2seasoning,
46:49Speaker 2that's really strict carnivore. No seasoning,
46:52Speaker 2butter,
46:53Speaker 2fat,
46:54Speaker 2meat,
46:55Speaker 2eggs, not even cheese.
46:57Speaker 2It's, it works really well. But the problem is a lot of people can't stick to that because I'm a pretty disciplined person and it does. It's really rough, but I think that's your answer.
47:09Speaker 2Fasting, 1 diet,
47:11Speaker 2KPV,
47:11Speaker 2BPC,
47:13Speaker 2and a lot of discipline, dude.
47:15Speaker 2Can, you can attack it.
47:17Speaker 3I agree. Everything you said is true. The Thymosin Alpha is
47:21Speaker 3the more aggressive, but you know, it should modulate the immune system, right, and calm it when it's overactive or stimulate it when it needs to. But
47:29Speaker 3sometimes it
47:32Speaker 3stimulates it when it shouldn't be stimulated and then you get a further autoimmune breakout. So,
47:39Speaker 3know, you're Yeah.
47:41Speaker 3You said it was messy. That's just That's the best answer you're going to get, folks,
47:46Speaker 3because of the nature of peptides and
47:48Speaker 2Everybody's different. Yeah. Everybody's different. Haven't been around. I think KPV
47:52Speaker 3is the absolute like, Hey, start there. Like, that's safe there that can do no wrong.
47:58Speaker 3It may not like guaranteed to heal,
48:02Speaker 3heal the issue, but you sure can't hurt it and it can help some other things.
48:08Speaker 3It's worth a try. All
48:10Speaker 3right.
48:11Speaker 3Hey guys, so I'm a 50.
48:14Speaker 3Sorry. I just read that 1, right? No. No. No. I'm so okay. Hi. I'm a 56 year old female and love your podcast and platform.
48:20Speaker 3I have a question for my husband, good wife. I am following William's hair transplant journey and showed my husband your update today. We're heading to Turkey in June
48:30Speaker 3for a hair transplant as well as I started,
48:34Speaker 3as well.
48:35Speaker 3And I started to get in on GHK CU about a month ago, hoping it helps with the hair growth and encourages new growth after transplant. Do you recommend anything else that would be beneficial ahead of
48:46Speaker 3hair transplant for him? Thanks for all you're doing and I love your new platform. Keep winning. So
48:52Speaker 3check it out folks. Like I'm, what,
48:54Speaker 37 weeks out?
48:57Speaker 3Does it not like if it looks matted down, it probably looks better than this if I didn't wear a hat. Okay. But there's hair 7 weeks out.
49:04Speaker 3It's
49:05Speaker 3it's
49:06Speaker 3it's coming back in. And so I can really only speak to what I, what I have done,
49:11Speaker 3but also I suppose I've talked to my hair doctor. I know,
49:15Speaker 3him now. We're actually gonna bring him on here. What's going on? And
49:19Speaker 3he so I think the GHKCU ahead of time was a great idea.
49:24Speaker 3I know that when they were doing my hair transplant, the nurses are like, Are you an HGH?
49:29Speaker 3As they're- No way. Yeah, she's, yeah, she said that. So as they're doing, they're punching holes in my skin and my scalp. Right? And I was like, Why? Because your skin is like strong. Oh, wow.
49:38Speaker 3They had to take like a hammer and we're just, I ain't Just kidding. They were doing that.
49:44Speaker 3There you go. But no. But, sir, I mean, I mean, they're you can hear it just cutting through.
49:50Speaker 3So they have to cut. You give your pore and a hair. Right? Essentially, it's a pore. They have this cylindrical thing. Just think of like aerating a lawn, right, or better yet transplanting a tree. But aerating lawn, they have those things that just go into the lawn, but basically the same thing. Punches it,
50:06Speaker 3cuts the hole, and and cuts it from the bottom.
50:09Speaker 3And then they need to go in with tweezers and pull that whole plug out or put it in a Petri dish.
50:15Speaker 3And then where they wanna put the hair, where there is no hair, they have to cut all the holes. Oh my God. And it'll pull that plug out that has nothing and then go into the Petri dish and grab 1 x 1 Oh my gosh. And replant it and stick it in there. That sounds like hell. In there. In there. Right. It sounds like hell almost for the surgeon. Yeah. God. That's some, like,
50:34Speaker 3patients.
50:35Speaker 2You don't like breast augmentation,
50:37Speaker 2doctor?
50:38Speaker 2You what I mean?
50:40Speaker 3Go to school for what?
50:42Speaker 2So,
50:43Speaker 3yeah. Okay. So GHK-3C at the beginning, great. They told me, Hey, you have thick skin. That probably made it hurt more because they had to work harder to pull it out.
50:51Speaker 3But I did take post
50:54Speaker 3surgery.
50:55Speaker 3Well, 1st of all, I didn't take any peptides like days 1, 2, 3. Actually, the doctor told me that, let your body
51:01Speaker 3be inflamed, right? Inflammation is healing, folks. That's what our bodies are. So we don't really wanna interrupt that. We don't wanna put any foreign substances. God is good. He's smart. He knows what the hell he's doing.
51:12Speaker 3Let him do his thing in that acute recovery. So but that's like days 1 through 3 or 4.
51:19Speaker 3Then I was using GHK-
51:21Speaker 3shampoo
51:22Speaker 3daily on it. I was taking BPC and TB-500.
51:26Speaker 3Oh yeah. Like good, good amount doses,
51:29Speaker 3to, yeah, help the skin grow around the hair follicle and help the hair follicle grow up. And,
51:37Speaker 3and BPC tablets.
51:40Speaker 3What else is that? You meant?
51:45Speaker 3Oh, yeah. Yeah. Yeah. So, yes, I was not injecting the BPC TV in my head.
51:49Speaker 3That was that was sub q.
51:51Speaker 3I was taking BPC tabs because my body hurts, and I think your gut just is a driver of everything healthy in your body.
51:59Speaker 3Then
52:00Speaker 3I took minoxidil,
52:01Speaker 3like they told me to take a blend of minoxidil and dutasteride.
52:06Speaker 3Minoxidil helps a little bit of blood flow and
52:09Speaker 3stimulate hair growth, right? Even though I read a side by side study between GHK-
52:15Speaker 3literally, and minoxidil and GHK-
52:17Speaker 3came out to be the favorable option. So why not do both?
52:21Speaker 3But do testosterone for a man is what blocks DHT.
52:25Speaker 3I have done testosterone.
52:26Speaker 3Therefore, my hair probably fell out a little bit faster, and it's because of DHT, DHT closes up your pores.
52:32Speaker 3Do test right post. So it doesn't just block
52:35Speaker 3it all and not actually to negate, you know, negate the surgery. So that's what I got in my hair. They say about 5, 6 weeks, your hair
52:45Speaker 3will fall out and regrow and
52:48Speaker 3mine never fell out.
52:51Speaker 3And dogs was like, dude, it looks freaking awesome. And then the girls in there, and then once a month I have gone back and I've done this 1 time so far and have them go inject exosomes,
53:01Speaker 3which is kind of stem cell ish.
53:04Speaker 3Ask them, ask him, we'll ask him when he comes on here, but they go back and that's part of the treatment and they, you're not gonna be able to go to Turkey. So maybe you maybe want to call maybe this doctor and go get that exosome treatment. It just just stimulates the hell out of them growing and staying. So
53:20Speaker 3that's that's that I would tell the doctors in Turkey, like make sure that they
53:25Speaker 3try to build you a hairline
53:27Speaker 3and not just straight across forehead. You know what I mean? And
53:31Speaker 3it was really different when I did. Yeah. Something's wrong. They told me like, Hey, if we make this symmetrical,
53:37Speaker 3right?
53:38Speaker 3You guarantee you walk in a room and people will go,
53:41Speaker 3is that a robot? Like, what's wrong? Why is it perfect? So they actually drew a line, like a jagged line. 1 of them was further up than this than than the other. It was really interesting. And then if you notice,
53:52Speaker 3they were
53:53Speaker 3right here, when you start receding this way, that looks weird.
53:56Speaker 3You know, let's say you got a full head of hair, but like nothing here. This helps like frame your face. Now, unfortunately this just grows super blonde on me,
54:05Speaker 3but that makes a big difference. So I guess I would ask the Turkish doctor to just make sure you're gonna, we're putting, adding a little bit here too,
54:13Speaker 3and that they don't blow you out. So there's only a certain amount of like donor follicles in the back here that they can pull from. They can pull too many and then just ruin that area forever, or they can pull, you know, the right amount and then this donor area can regrow and allow it to be viable again in a year or so. The drawback in Turkey is potentially that
54:36Speaker 3they think you're never coming back. Let's give you the best thing we can to to get good pictures and, as much money as we can get you, Farrar, and they'll just blow you out and they'll just say, fuck it, we'll just take all that hair and you'll never be able to get it in another 1.
54:52Speaker 3Number of follicles, I did 3,500
54:55Speaker 3actual follicles,
54:57Speaker 3which is that's about as much as you ever wanna do in 1 time. That's about as much of the donor. So that means so 3,500
55:04Speaker 3cuts, 3,500
55:05Speaker 3actual pores
55:07Speaker 3with hair sticking out. And the other crazy thing is to make this hairline,
55:12Speaker 3they had to, you know, they they pulled all those each hair follicle petri dish. Right? But the ones that they pulled so apparently, normally follicle
55:20Speaker 3normal person usually has about 2 hairs per follicle growing out. Okay? If you got 5, it's extra thick, but if you have 1, that happens. So what they did is they found all the ones that was just 1 hair, and that went into a different petri dish. And those ones are the ones that they planted
55:35Speaker 3right here on the edge of the hairline
55:38Speaker 3pointing the right direction. Dang. So you didn't have 2 that were like going different which ways and then would grow unevenly.
55:44Speaker 3So it's like details, man. A lot of details. Oh, man.
55:47Speaker 2Doing that every day? You'd be tired when you get home, man.
55:52Speaker 2My back would hurt. Oh, man. Kneeding over.
55:55Speaker 3Jesus. Anyway,
55:56Speaker 3so there are- But we'll have them on. We'll ask them some good questions. I'm hoping- Yeah, for sure. I think we got a lot of good and he is, so also the doctor is a, well, he's an ER.
56:05Speaker 3He was asked to actually help take over that practice. He's not even, he doesn't really own it.
56:10Speaker 3Actually asked to see if the nurse Todd, I don't know if nurse is the right word to call him, but he's in scrubs and he runs it. He's part owner.
56:17Speaker 3Like he knows he's been in that clinic for a long, long time. He's not doing the surgery, but he knows everything about it. So it might be interesting to have him on too. Yeah. And
56:24Speaker 3he's cool. So
56:26Speaker 3yeah, we can ask him everything, but, but the doctors like the ER surgeon, hair transplant doc, and he moonlights as a DJ at
56:33Speaker 3the clubs.
56:35Speaker 2Swear. Swear. 2
56:37Speaker 2DJ doc.
56:39Speaker 2He just had twins,
56:41Speaker 3but he gave me some advice too on
56:43Speaker 3procreation.
56:45Speaker 3There you go. Anyway,
56:47Speaker 2next. My bad. Good stuff. Alright. So, hey, guys. Love the show. I'm a male 44 year old, 6 foot,
56:54Speaker 22 10, started Retta a little over a week ago, getting results way faster than I thought I would. Here we go.
57:01Speaker 2Starting IGF-1LR3
57:03Speaker 2this week, not sure on proper starting doses as
57:06Speaker 2the information is not available as
57:09Speaker 2it is. Reta would like to hear your thoughts. Thanks.
57:13Speaker 2I think it's pretty easy. I think 100
57:15Speaker 2micrograms,
57:16Speaker 2you thought?
57:17Speaker 2100 micrograms. I
57:18Speaker 3do think that a person should
57:21Speaker 2slowly titrate up. Sure.
57:24Speaker 2And then, you know, my question is always going to be, what's your objective? Assuming that you want to gain some
57:31Speaker 2muscle,
57:32Speaker 2know, I like MK-677.
57:34Speaker 2I think Retta and MK-677
57:37Speaker 2work really well. The Reta will kind of keep your appetite
57:41Speaker 2suppressed a bit where the MK will bring it up.
57:44Speaker 2Some men really have a problem with MK and they just can't take it because they eat too much.
57:49Speaker 2I think the Reta will offset that. And if you are looking to bulk,
57:52Speaker 2I think the MK-677
57:54Speaker 2is the closest thing that you'll get to gear without it being geared. It's a non peptide secretagogue
58:00Speaker 2leaning
58:02Speaker 2towards SARM,
58:04Speaker 2which is kinda.
58:07Speaker 2But
58:08Speaker 2I've
58:09Speaker 2taken it numerous times and you get some bulk. So if that's your objective,
58:13Speaker 2you could try that. I think you'll get a little bit more bulk on the MK-677
58:16Speaker 2over the
58:23Speaker 3Well,
58:25Speaker 3kind of like trying to bull can take Retta. It's kind of a contradiction in terms. But like,
58:30Speaker 3I think the IGF-one, if you're really trying to like grow just, you know, perfect specific lean muscle, that's that's probably the goal there. You can And yeah, I'd say 100 micrograms, the IGF-1LR-three
58:42Speaker 3comes in usually 1 mg. I've seen like
58:45Speaker 3bottles, 2 mg bottles. But again, you said the doses is
58:50Speaker 3Starting dose of 100 micrograms,
58:52Speaker 3So that means I'd 1 ML. Mill of water and deuterium units is 100 micrograms. Okay.
58:58Speaker 3I would say as a man, I would max out at 600 micrograms. Oh, do you really? Yeah. Okay. Yeah. Well, that seems high. And I would go for, I think the true, they like kind of published max is like 800,
59:10Speaker 3but I still, so I would say 608
59:13Speaker 3weeks
59:14Speaker 3and,
59:15Speaker 3you know, so slow, steady titration, right? Maxing out at that, at that 600 micrograms
59:21Speaker 3if you want, but you can't rebuild the tolerance fast to it.
59:25Speaker 3You probably going to need to do a little bit more, a little bit more, a little bit more. It goes daily.
59:30Speaker 3And it is very important for you to eat a little bit of carbs
59:34Speaker 3like right after that injection. Okay.
59:37Speaker 2Can't- Those babies right in those muscles.
59:39Speaker 3Yeah. It will be again, a couple of different ways to use it. Like we've discussed before, right? If you want to take a cheat meal and eat some giant meal, do your IGF-one right before that meal. And you'll wake up the next morning with your stomach just flat and not bloated, right? Because it just took all that food and all those nutrients and shoved them into your muscles instead of
1:00:00Speaker 2storing them here. I do want to eat sushi.
1:00:02Speaker 3Yep. Yep. Or pre workout.
1:00:04Speaker 3I mean, JD is funny. The sushi is just cheat meal. Yeah.
1:00:08Speaker 3That's-
1:00:10Speaker 3Yeah. A lot of sushi, though. A lot of sushi. But
1:00:13Speaker 3pre workout, again, like, hey, eat a little carbs. Like, you're gonna get a giant pump because you're it's it's just shoving all them carbs right in the muscles where your body's screaming for it. Post workout,
1:00:24Speaker 3eat low carbs and protein, and those muscles are still screaming for it, but now they wanna be fed to regrow, not fed for energy. So people inject into the muscle that you lift. Yeah. I don't know if that's gonna work or not, but a lot of people do it. I think it slightly works.
1:00:37Speaker 3But the LR3 portion of this makes it last longer. That's the whole point is it lasts longer and but it quickly gets it quickly disperses into your whole body. So the effect on the muscle you injected in is,
1:00:50Speaker 3yeah, it's minor maybe for the 1st 10 minutes. Yeah. And then it's getting to your whole body.
1:00:54Speaker 2So that's what the best I got for you, dude. There's not a whole lot of you didn't like really elaborate on much of your objectives. Are you on TRT? Hope so. If you're not, that's the godfather. And if you're not, you definitely probably need to at your age.
1:01:07Speaker 2And we're all good. We're always going to go resort to the, what we always talk about. TRT and HGH, man, those 2 together are
1:01:16Speaker 2work. They
1:01:17Speaker 2work. Over 40.
1:01:19Speaker 2Am I up? 5
1:01:22Speaker 2Hi. I want to say 1st that I am so glad I found your podcast. I've learned so much by watching y'all and I have always looked forward to your next 1. I am 50,
1:01:32Speaker 250 year old female who has lost 162
1:01:34Speaker 2pounds.
1:01:36Speaker 2Damn. Wow. Holy money. I read this before, so she had done that mainly from keto.
1:01:41Speaker 2I am trying to lower my fat percent. I weigh 143
1:01:44Speaker 2now. My highest was 3 0 5. Wow, that's a lot of weight, girl. Good for you. I lost most doing keto.
1:01:51Speaker 2Stuff works.
1:01:52Speaker 2Does. It
1:01:53Speaker 2works. But found peptides last June and they have helped me break a stall I was on for 3 to 4 years. Got below my original goal weight and couldn't be happier. Love it. I'm currently taking 5 amino, NAD,
1:02:06Speaker 2glutathione,
1:02:08Speaker 2TESIIPA.
1:02:09Speaker 2Anything else you suggest help with lowering my
1:02:13Speaker 2body fat? Another question is:
1:02:16Speaker 0Low energy, unfocused,
1:02:18Speaker 0foggy. You might be dehydrated. Gatorade
1:02:21Speaker 00 powders have been scientifically designed to help improve hydration balance in the body with a clinically proven electrolyte blend and no artificial colors or flavors.
1:02:30Speaker 0Great tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
1:02:36Speaker 0Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
1:02:42Speaker 2Consult a healthcare professional if symptoms persist. Is when I put the PEPs in a vial so I can do just 1 injection, it doesn't all seem to come out. For example,
1:02:53Speaker 2when I measure out each amount, when I pull into a different syringe
1:02:59Speaker 2for 1 injection, it doesn't equal the amount it should. What am I doing wrong? You guys are awesome.
1:03:06Speaker 3You want to run it? Let me give you the theory on that very last question. Okay. I guarantee this is it. Because it seems like you're smart enough to like understand the math. Like why isn't it ending? Most
1:03:16Speaker 3of these peptide vials are vacuumed. All right. So when you have a syringe and you haven't,
1:03:21Speaker 3you got a syringe and you've pulled
1:03:24Speaker 3this much liquid, okay?
1:03:26Speaker 3This much late what am I doing wrong? 20 inches. This much liquid, don't care how much it is, okay?
1:03:32Speaker 3You and it's right at the top, right there. Soon as you put this in the next vial, guess what that vial is doing? It's sucking this out of there into itself.
1:03:40Speaker 3And before you figure out, oh, okay, let's grab the plunger and
1:03:44Speaker 3now you draw,
1:03:46Speaker 3right, your,
1:03:48Speaker 3depending on how you're, what you're thinking, what you're looking at the measurements, but I guarantee it's sucking some back in every time that you stick it in there, right? You stick the next 1, it sucks them back in. And now you're just kind of feeding your other bottle with that peptide. And then you're coming out and going, but I drew 10 3 times and now I'm at, you know, 40. Yeah.
1:04:06Speaker 310, 3 times. Now I'm at 20. That's less.
1:04:09Speaker 3That's
1:04:10Speaker 31, 1 very big possibility or else other, the other possibilities you're just doing the math wrong. Because there's no reason that you would lose.
1:04:18Speaker 3Some is always going to get stuck, you know, like
1:04:21Speaker 2just right here or in the needle, but that wouldn't change if it's you drawing from 3 bottles or 1 bottle. There's no difference. Think I know how to fix it. I think what you're doing, if you're doing it that way, just do it 1 at a time. Don't do them all in the same syringe, do 10 units, blink, 10 units, pink, 10 units, pink, and whatever peptides you're talking about, do 10 units or whatever,
1:04:39Speaker 2do 1 at a time. You don't mix them and you mix them in 1 bottle and take 1 shot. It'll mix well, Better than pulling them all in the same because you'll have a little bit get into the other bottle. My wife's been doing it. I've injecting her now. She's doing it herself and like the DSIP's blue from the GHK-one.
1:04:54Speaker 2I'm like, Babe,
1:04:55Speaker 2you're so lucky you're cute.
1:04:59Speaker 3Plus she's like, what did you do? Is it blue? Yeah. Plus doing it like that. It's like, great. You just blunted that needle 6 times before now you inject it and it sucks.
1:05:07Speaker 3But also if you are going to do that, how would this draw? Okay. You do it 20 units now, pull the plunger back. There's actually, so there's like air. So when you stick it in the next time, if it sucks anything, it sucks the air.
1:05:19Speaker 2And then, you know, you'll run out of room, but depending on how much you're doing, but yeah, if you do it like that, that's going to be dull, the needle, you're going to get some welts. Yeah.
1:05:28Speaker 3You can grab 2 syringes,
1:05:30Speaker 31, 2.
1:05:32Speaker 3Watch this. This is a little trick of the trade from, from a past lifetime. So we've got 2 brand new brand new, right? This 1 is going to be used for the drawing of all of them. This is the ones that's going be used for the injecting. Keep the cap on. Okay. Pull the plunger out the back.
1:05:48Speaker 3You can draw and blunt this thing as much as you want.
1:05:52Speaker 3Slowly backfill it.
1:05:56Speaker 3Cover it. You can't push this plunger in right now because it's gonna push all the things down. Right? You just gotta hold the gap.
1:06:04Speaker 3Wait till the liquid comes down here and then push her back in.
1:06:13Speaker 3Sorry. Booyah. Alright. There's needle play. So,
1:06:18Speaker 3yeah, dude. Okay, now let's answer the go ahead with the rest of our actual meaningful question.
1:06:24Speaker 2You are looking to burn more fat. The obvious is the Retatrutide.
1:06:28Speaker 2I'm surprised you didn't have that in there.
1:06:32Speaker 2Man, you lost all that weight
1:06:34Speaker 2and she didn't write. I didn't read that in there. I don't think she had any read it. Nope. No, I don't think she did. Red. That's good for you. I mean, you want to break through the plateau and burn more fat. A red TruTide is going to be the king daddy. It'll burn it right off. So I would say for you, what you're taking, Red TruTide and I would add in a SLU-PP PP-332.
1:06:54Speaker 2It's an exercise mimetic.
1:06:56Speaker 2No injection. I would do the sublinguals.
1:06:59Speaker 2I actually personally like the same sublinguals better. So
1:07:03Speaker 3those 2 with what you're doing, you're cruising. Yeah. So, yeah, I agree. So I think the NAD and glutathione, 1st of all, is a very good idea and continue that because you lost a lot of weight. That's a lot for your body and liver to process and get rid of. Okay. So the NAD and Glutathione is just is is a good general health Oh, yeah. Thing for you to do plus your whole body. Like, you are a new person. Your body is going, the fuck? I'm a new thing, and now I like myself better, but because it's not so much hard work to keep it up, but it's all new.
1:07:37Speaker 3Anything internally you can do to help. So I think NAD glutathione is awesome. Keep going. If you do a too high doses of glutathione, you start to look pale and it's not an unhealthy pale, just makes your skin a little bit pale.
1:07:48Speaker 3So be careful of that. Yeah. I'm not a, not a bad thing again. Reddit. Yeah. I did not see Reta. Are you against it? Because I'll tell you what that if you think that it's like cheating,
1:07:59Speaker 3you've already done
1:08:00Speaker 3like the hard work. You've already killed so much ass you deserve
1:08:05Speaker 3to
1:08:06Speaker 3maybe make your life a little easier. Melt that. And fat off like butter. Yeah, I would, I would do that. I think the Tesof Ipah, here's the 1 thing that I'm going see and until I always say this stuff, those of you who lost a bunch of weight, I guarantee some of it has been muscle. Okay? The higher, the more muscle we have, the faster the metabolism. Okay? If we burn off fat,
1:08:25Speaker 3but a little bit of muscle that is slowing your metabolism. So that's why everybody reaches a plateau
1:08:31Speaker 3is because now we've cut down on the muscle and
1:08:35Speaker 3your body will once it evens out, That last little bit of weight is the hardest. So
1:08:41Speaker 3I think step 1, Tussa Ipah for sure, that'll help you add a little bit of muscle
1:08:46Speaker 3and I would need to lift weights and eat protein,
1:08:49Speaker 3you know, and you'll need to add up the watch, watch you add that muscle on and continue all your other good habits. That fat will come off twice as fast. But I also think that the exercise mimetic doing sloop is an awesome idea
1:09:01Speaker 3as well as what you are doing in red. Absolutely.
1:09:04Speaker 3You
1:09:06Speaker 3can't fail. Like you obviously can't fail. What everything you've done, you've you've,
1:09:11Speaker 3you've broke past so many
1:09:13Speaker 3barriers
1:09:14Speaker 3that people can't break down. You're good. Jedi shit. Yeah. Who's up? You
1:09:20Speaker 3me. So, Hey guys, thanks for all the great info that you provide. I've been on TRT for about 12 years. I'm 38.
1:09:27Speaker 3I've never been on HCG.
1:09:29Speaker 3Will HCG still work for someone that has been on TRT for so long without it? I'm not worried about fertility aspect,
1:09:37Speaker 3more so all the other benefits. Yep.
1:09:39Speaker 3Yes. That is what it's for. Yeah.
1:09:42Speaker 3That's
1:09:43Speaker 3what it's for. Yeah. Do it.
1:09:46Speaker 3Yeah. You should be, you should start. And if you've lasted all this long without, but yeah, it'll help, it'll help your,
1:09:52Speaker 3your nuts not shrink your body naturals to to make some more of its natural testosterone, which inevitably, even if you're on TRT in a low dose,
1:10:00Speaker 3long term is still gonna make your testes shut down a little bit. For sure. Do it.
1:10:05Speaker 2Do it. Yep. Yep. Agreed. Alright, I'll take this on. Last 1. I am 37 year old woman on Retta, AOD, and GHK-
1:10:13Speaker 2My main goal is to lose weight. Started at 167
1:10:16Speaker 2and I'm down to 155
1:10:18Speaker 2in 7 weeks. Awesome. That's right. I have cut back drinking a lot. Used to drink way too much. Join the club. Now only weekends, but when I drink alcohol and Retta, it feels different. Almost like no buzz at all.
1:10:32Speaker 2Not as much fun as it used to be. I don't really know how else to describe it.
1:10:37Speaker 2Excuse me.
1:10:39Speaker 2Is it bad to drink on Retta and are there any bad side effects? How much does drinking alcohol slow down fat burning and weight loss in general? A lot. Can I allow 1 night a week and still get to my 130 pounds?
1:10:54Speaker 2You want me to go? Yeah, go ahead. But I do have some thoughts on this also. I mean, I think that you should cut it out. I think the fact that you're not enjoying it. So what's the fun? I mean, just follow the road signs, girl. You know, like, yes, alcohol is the worst thing that you can do. Like
1:11:11Speaker 2everybody talks about drugs and heroin. Heroin's even healthier than alcohol. Alcohol is horrible for us. Jeez, man. You see some of the drinks a lot. It's, they look horrible.
1:11:20Speaker 2Yeah, it will absolutely slow down your progression. Yeah. And it will make it a lot harder to get to 130. If you pull it out, you expedite your benefits
1:11:30Speaker 2and
1:11:31Speaker 2all across the board, you'll feel better. You'll
1:11:34Speaker 2get there quicker. I'm telling you, cut it out. You'll, you'll love it. That's my answer. It's not fun anyway.
1:11:40Speaker 3So what the hell? But yeah. Okay. So 1st of all, there's a couple of different components. Reta is 100%
1:11:47Speaker 3working on your brain's like reward center. So it is basically already making you
1:11:54Speaker 3have a reward. Okay? So you're already at this place that you your brain is already a little bit satiated and you're not looking for those exterior stimuli
1:12:03Speaker 3to give you a dopamine
1:12:05Speaker 3spike. So then when you do drink the alcohol, it's not that affected. It goes, that's
1:12:11Speaker 3not I don't really care that much. It's not that awesome. Right? This is when we were talking about my girlfriend said, Oh, Reta is like breaking up marriages.
1:12:18Speaker 3I've read that actually. It's been out there lately.
1:12:21Speaker 3Haven't seen it. That's it. And then we had that conversation about, okay, is it the,
1:12:27Speaker 3Yes, it's making sure, because it's making you just kind of already content. You're not looking for another person. So the marriage, I'm not looking for that person to make me happy. Like, they're my only source of happiness, you know, is by them making me happy. You know, you're kind of going, fuck, I'm kind of,
1:12:42Speaker 3I feel good as me. Yeah. I guess I don't need you. Plus. I'm good now. Yeah. Plus you're probably like, damn, man, I look good. I've been on this journey. What are you doing? I lost 70 pounds. Still nothing and you're 70 pounds heavier than me, that might break up marriage, I mean, that doesn't let's take rut out of it. That's not sexy, dude. You're like, you're like, you're putting in work and your spouse is not, I'm sorry. That's not attractive. No.
1:13:05Speaker 2There's gotta be like a evenly yoke. It's even talking about in the Bible. Like you need to
1:13:09Speaker 2meet in the middle man, which is difficult. If your husband or wife is killing it and you're not, that's not attractive.
1:13:17Speaker 3Go, you know, you're the 1 working hard and you're like, why am I,
1:13:21Speaker 3I'm busting my ass and this person's not doing anything. Yeah, man. That's not fair. I know that you and I have both had
1:13:27Speaker 3this conversation with our spouses
1:13:31Speaker 3and I have, and you better do that sooner rather than later.
1:13:36Speaker 3Is But
1:13:39Speaker 3okay, so brain, yes, you are what you are feeling is normal. It's not necessarily bad. And, yeah, dude, alcohol, like you said, is terrible for our body. It is poison. So we know it's as soon as you drink alcohol, it's poison. And it takes like 18 hours to finally get out of you, so your entire so the 2nd that alcohol pots goes into your body, your body goes into fight or flight mode. Okay? Your cortisol hormone goes straight up and your body quits all of the healthy function like burning fat and building muscle and in fact does the opposite. Right? It spends all of its attention trying to get that shit out of here. It turns your muscle, breaks your muscle down, turns it into sugar and fills your bloodstream with it
1:14:17Speaker 3and ceases any well, obviously, you ain't building muscle if your body's tearing it down actively. Okay?
1:14:23Speaker 3So throughout that whole time, till 2PM the next day, has it finally stopped? Also, it lowers your inhibition to your your no,
1:14:31Speaker 3you know, you, you, you, this cheeseburger sounds a lot better. And you can't say no to it now.
1:14:36Speaker 3So for all of those reasons, not it's terrible. It increases your estrogen. It's it's not good. I would, I would cut it out. Plus like all this fat around your belly button, that is alcohol. Right? That's where it goes. This is why people have beer bellies. Okay? Cause it starts right there on your belly button. Then again, that's the hardest 1 to get off.
1:14:55Speaker 3So I would agree with JD. You just, just start. Not their fault. Just kill it. Just-5one feel so much better without your life. Trust me. You will. Yeah. Trust me. Yes. I get it at the beginning. It's like, damn, this is what I do. I go have some drinks with friends, but you
1:15:10Speaker 3still can and drink something else.
1:15:13Speaker 3And you know what? There's a few things that,
1:15:18Speaker 3yeah, might not be as fun, live this new life. Right? Like I tell people like, you know what? My now that I'm sober, like post
1:15:24Speaker 3wedding dance floor time is just not as fun 3 for me. Yeah, no. I'm not doing that. It's just not fun.
1:15:32Speaker 3But the rest of my life is 1000 times better and that trade off,
1:15:36Speaker 3I'll take it. Pros win. The pros win. I'll take the awkwardness of 2 hours.
1:15:40Speaker 2So there it is. So remember guys, we have the school platform. People are loving it. They're loving it. A lot of people are already talking about it. And we are interviewing the infamous Jay Campbell on Friday. We've talked about it.
1:15:53Speaker 2He's been a friend of mine. I've had him on my my other podcast. And so we're gonna have him on, and we're gonna ask some questions about what he sees coming down the pike.
1:16:01Speaker 3And just it'll be a good conversation, so I would imagine that you would like it. So it comes on Friday. That would drop on Monday. So other than that, jump on to school. Anything else? Jake Campbell is basically, like, the 1st person to get out in the mainstream media and say and promote TRT before it was cool. Before it was cool, he was he wrote a book called, I think the definitive guide to like, just 15
1:16:26Speaker 3years ago, maybe
1:16:27Speaker 2more now 20 years ago. Yeah. Way
1:16:30Speaker 3ahead of his time. And he's been,
1:16:33Speaker 3yeah, man, he's a cool guy. So we're,
1:16:35Speaker 2we're excited to talk to him. And he does. He is very outspoken.
1:16:39Speaker 2I love him. He's very against the man. So we love him. Good stuff. It'll be fun. I mean, that'll drop on Monday. So other than that, see you next time. Good night.