Peptide Q&A #36 – Hair Transplants, Mitochondrial Protocols, Female Fat Loss, TRT Support, Peptide Dosing & Alcohol on RETA Peptide of the Week https://peptideoftheweekpod.com/episodes/peptide-q-a-36-hair-transplants-mitochondrial-protocols-female-fat-loss-trt-supp/transcript We are not doctors. The content on this site is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk. Amounts, timing and cycle lengths below are reported as the named speaker described them. Nothing here is a protocol to follow. --- 0:01 Speaker 0: Low energy? Unfocused? 0:03 Speaker 0: Foggy? You might be dehydrated. 0:05 Speaker 0: Whether it's hot yoga, over 100 degree weather, or too much sun. 0:09 Speaker 0: Gator Lite, with a specialized blend of 5 electrolytes, 0:13 Speaker 0: was scientifically designed to help move fluids into the body faster for rapid rehydration. 0:18 Speaker 0: Shop now at retailers nationwide. 0:21 Speaker 0: Hydrates faster than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. I get so many headaches every month. It could be chronic migraine 15 or more headache days a month, each lasting 4 hours or more. Botox, Autobotulinum 0:39 Speaker 2: Toxin A, prevents headaches in adults with chronic migraine. It's not for those who have 14 or fewer headache days a month. Prescription Botox is injected by your doctor. Effects of Botox may spread hours to weeks after injection, causing serious symptoms. Alert your doctor right away as difficulty swallowing, speaking, breathing, eye problems, or muscle weakness can be signs of a life threatening condition. Patients with these conditions before injection are at highest risk. Side effects may include allergic reactions, neck and injection site pain, fatigue, and headache. Allergic reactions can include rash, welts, asthma symptoms, and dizziness. Don't receive Botox if there's a skin infection. Tell your doctor your medical history, muscle or nerve conditions, including ALS Lou Gehrig's disease, myasthenia gravis or Lambert Eaton syndrome, and medications, including botulinum toxins, as these may increase the risk of serious side effects. 1:22 Speaker 1: Why wait? Ask your doctor. Visit Botox chronic migraine dot com or call 18044 1:28 Speaker 1: to learn more. 1:39 Speaker 2: Welcome back to the Peptide of the Week podcast. 1:42 Speaker 2: I'm your host, JD Denham. As always, my buddy across the way, William T. Haas. Happy Tuesday. Happy Tuesday. 1:49 Speaker 2: Life's up. Life's in full fact. Full fact. Both people only knew what it took to keep the wheel spinning. Now 1:57 Speaker 3: you can hear me. Well, 1:59 Speaker 2: let's give a shout out. Let's stop for a 2nd and give a shout out to the people that make this 2:05 Speaker 2: podcast 2:06 Speaker 2: run, 2:07 Speaker 2: Brandy that just ran over and fixed the mic who's behind the soundboard. We got Mario 2:11 Speaker 2: who's behind the scenes who edits. We got now Annie who's our videographer 2:15 Speaker 2: for who's not in here, he probably will be, but the people that allow us to just sit down and talk. Yeah. Pretty darn cool. We gotta give them a shout out because it's not just us. We, we have people that, 2:26 Speaker 3: help us make this. Absolutely. And really good, really good people. Right? Brandy is like, luckily, we just hired her not to do this job at all. She's new. Something else. And she's like, oh, yeah, by the way, I've like produced podcasts, I guess. So cool. 2:42 Speaker 3: Win wins. 2:43 Speaker 2: And 2:44 Speaker 3: Mario 2:45 Speaker 3: like does his, I know that you had, 2:48 Speaker 3: you went to 2:49 Speaker 2: 1 of Justin's podcasts, right? Yeah, I was on my 1st podcast that was, I was invited on my ever. And that's how I met him. And then when 2:57 Speaker 2: he was, he started following me on Instagram. So when I had started my very 1st 1, he reached out and said, Hey, if you ever need help, 3:04 Speaker 2: I'd love to help you. And when that 1 kind of dissolved and I wanted to start my own, 3:09 Speaker 2: I called him and said, I don't want to learn how to set it up. I don't want to edit. I just want to talk. If you're cool with that, I'll pay you. And that's it. And he 3:18 Speaker 2: did it. And that's how he has not only done that, but he's become a vital part of our company. He's such a beast, man. 3:26 Speaker 3: He's a work ethic is off the charts. Yep. But what I was going to say is you took, you went to Justin's podcast and, 3:33 Speaker 3: he, Justin has like a podcast editor and has been doing this type of thing for a long, long time. And, 3:40 Speaker 3: Mario 3:42 Speaker 3: was the 1 who had to edit 1 of the, 1 of the podcasts 3:47 Speaker 3: and he got in his hands and like an hour or so later he turned around and sent it off. 3:52 Speaker 3: Justin's editor was like, what the hell? How'd you do that? How the hell did you do that so fast? This thing takes me like 2 days to do. So 4:01 Speaker 3: we lucked out. He's good at he's real good at that too. That's the key though, man. Hiring good people. It is the key. People that care. People that care, people that are better than you. Like there are some things we all, I guess 1 big lesson in life is to know your limitations, right? So you don't just keep banging your head against wall. It's something you suck at. You, and mostly, and honestly like something that you, 4:21 Speaker 3: you hate doing because inevitably folks, like if you do not like doing something, you will not do it. You will not do a good job at it. Even if you maybe like are good at it, you're still just not gonna do good at it because you don't like doing it. And so 4:35 Speaker 3: know your limitations 4:37 Speaker 3: and prepare for those. Why 4:40 Speaker 3: spend a, I don't know, I guess there's 2 schools of thought. It's, it's, do I, hey, look at my strengths and weaknesses. 4:46 Speaker 3: Okay. And do I just work on those weaknesses? Right. Which, you know, the learning curve is going to be slow because you're just not inherently good at it. Right? Or do I just 4:56 Speaker 3: super hype my strengths 4:58 Speaker 3: and 4:59 Speaker 3: partner with somebody who is already really good at that? 5:03 Speaker 3: I would say that that 1. Yeah, the next price project. Or build or really, really work banging your head against the wall at your own strength at this weaknesses. 5:11 Speaker 2: Yeah, I think the 1st situation. Yeah, Will knows this because I tell him about 1000000 times a week that I love that show. I can't remember the name of it. I'll kill it anyway, but that guy that interviews all those billionaires and I learn a lot from it because like I try to like learn from, why would you not? Those guys are obviously successful. 5:28 Speaker 2: He asked this 1 guy, 5:31 Speaker 2: you say you're not the most intelligent, so how have you built this billion dollar company? He's like, I hire people that do things I suck at. I'm like, that was brilliant. 5:39 Speaker 2: So there you go, there's the answer, man. And 5:41 Speaker 3: then, yeah. And I've, 5:44 Speaker 3: it's funny. My personal life, I look at myself and I'm generally, 5:48 Speaker 3: like, good at everything. You'll do you'll spend hours doing shit. And I will absolutely learn, 5:55 Speaker 3: but I'm very well rounded now. You are. Right. You sit there on a I'd not be good at asking for Ever. 6:01 Speaker 2: Yeah. Yeah. That patience is like, wow. Yeah. Well, that's what it takes. I know. 6:07 Speaker 2: It broke. 6:10 Speaker 3: And that's what it takes. And I guess I'm interested. I am kind of interested in it. I think that some of it's fun, but then sometimes gets incredibly frustrating, 6:17 Speaker 3: but you know, we all learn 6:19 Speaker 3: different life lessons at different ages. So I definitely think like I, 6:24 Speaker 3: sure, 6:25 Speaker 3: and maybe it's a it's a maybe it's a curse that so I, for sure, don't or I'm not good at asking for help. You know what I'm saying? Like, I do not want anybody else to help. I can just do it all, so let me do it. And then that but that's not a good way to live life. That's 6:38 Speaker 3: it's not a helpful way to live life. We need people. We need help. No matter what who you are, I don't care. Yeah. You've had help. You know, the people who walk through life and say, I did everything myself and, you know, I need no God or anybody because I'm the best. Like, that's a rough life to live. And, 6:55 Speaker 3: and that's bullshit anyway because 6:59 Speaker 3: they had tons of people help them. I guarantee it. Well, their mother had to wipe their ass and put their clothes on, you know, for the 1st 15 years, 7:07 Speaker 3: maybe. 7:08 Speaker 3: But yeah, it's a slow life lesson. So, right, I'm learning, but I guess maybe it is. I'm generally pretty good and I think I'm pretty smart at some things, so that might be a curse because I know I can do it by myself, 7:19 Speaker 3: but I probably shouldn't. 7:21 Speaker 3: I probably shouldn't. I'm like- I should probably solicit the hell. And I'll try. Gatti, come on. 7:27 Speaker 2: Fix this computer, bro. Oh, you push it Okay, cool. 7:31 Speaker 3: Thank goodness we are having- Yeah. We actually have a- No, now look at Andy's coming. Yeah. Because he was yelling at me. He's joking. He was just joking. He's just playing. 7:41 Speaker 3: But we have somebody who's 7:43 Speaker 3: gonna who's legitimately like our tech guy starting in a couple of days. Yeah, excited. 7:48 Speaker 3: Well, that's been 7:50 Speaker 2: the cool thing we have been able to hire not to the degree where we don't have to do all that stuff. I never was able to do the tech stuff anyway, but 7:57 Speaker 2: now we're able to hire people to do the things that we enlighten our load a little bit, especially Will and that type of stuff. And that's awesome. So we can focus on that. So thank you, everybody. It's amazing to like, look, yeah. Yeah. Want to throw 8:10 Speaker 2: this out there because 1 of my good friends always told me to ask. And so Will and I were, before we started recording, 8:16 Speaker 2: we're talking about maybe kind of written out somewhere downtown Huntington, maybe the sale, maybe Fred's or something top floor and just having a warrior maker meetup and just meet the crew. If you're in the Orange County area and you like the show, you like some of the content we put out, we have different angles of a lot of stuff that we throw out even on school. 8:35 Speaker 2: Let us know, give us some feedback. If it's something that people would be interested to get together and meet each other, get to shake hands and just kind of break some bread and chill. 8:45 Speaker 2: We don't drink, but you can drink. 8:48 Speaker 2: Exactly. We don't judge. We'll eat, 8:51 Speaker 2: but it would be cool. So we've been thinking about doing that, so I said, let's just ask. So if that's something of interest, 8:57 Speaker 2: let us know. Other than that, Q and A takes a while, so let's dig in. You can do I'm sure on that meetup, we would come with gifts. 9:04 Speaker 3: Yeah, we'll- There will always be some brides. 9:07 Speaker 3: Yeah, 9:09 Speaker 3: anybody who does anything like this, there's always 9:12 Speaker 2: gifts coming. Yeah, man. It'd cool to meet people and the people listen to the show. You don't know who's listening. Absolutely. I think it'd be, I think it would be really Good 9:21 Speaker 3: stuff. Alright. 9:23 Speaker 2: Hi guys, is that page 1? Hi guys, have questions around. Yeah, sure. 9:28 Speaker 3: And I will start it off. So hi, guys. I have questions around, hyperhidrosis, 9:33 Speaker 3: sweating that is excessive in my 18 year old daughter. 9:36 Speaker 3: Her hands and feet are always wet. 9:39 Speaker 3: We 9:40 Speaker 3: had tried many treatments, creams, 9:45 Speaker 3: Lantoforesis, 9:47 Speaker 3: electric water treatment, nothing works, and now 9:50 Speaker 3: looking at the use of peptides, 9:52 Speaker 3: if any, and Botox injections 9:55 Speaker 3: to her hands and feet. Any thoughts would be appreciated. 9:59 Speaker 3: Love the work you guys do. Keep it up. PS, heard you may come to Australia, to Oz, OZ, 10:04 Speaker 3: and do a peptide of the week. Hope it happens sometime in the future. So, JD, we'll let you you literally have personal experience with those. 10:12 Speaker 2: Handle it. I wish I didn't, but I do. I don't know I don't know the proper name. You got you got the proper name, but I don't know why that happened. I I've shared it before, but for some reason, when I stopped partying and doing drugs and alcohol, I thought I was detoxing for a couple years. Then I started to realize I'm pretty much detox, so I just have a sweating problem. I gave in. 10:32 Speaker 2: And I didn't sweat on my hands or my feet, but I have talked to some people, so I know that does happen. I sweat under my armpits, but not like stinky, like sweaty sweat, just like a faucet. It sucked. And I was running a mortgage company, wearing a suit, standing in front of people and sweating through my suit. It was so bad. I would have like stuff like, 10:50 Speaker 2: like, you know, like paper towels. It was horrible. And somebody told me about the Botox thing. I dug into it and I realized that worked and I have been doing it ever since. Still do to this day. I still get the Botox under my armpits 11:03 Speaker 2: 13 years, something like that. And it does, it stops it completely. 11:07 Speaker 2: I have talked to the gals that do the Botox and they do talk about hands and feet. A lot of people have those problems. It'll fix it right up. Just bring, bring your daughter in there. She's probably self conscious. It sucks. 11:18 Speaker 2: I feel bad for her. It will fix it in 1 11:21 Speaker 3: trip. 11:22 Speaker 2: She'll have to go back every 4 to 6 months, but trust me, it's worth it. So in regards to that, I wouldn't even think of peptides, get to it and just fix it. Yeah. Right. And I mean, if we think it's bad for you, I'm sure it's, it's a 100 times worse for an 18 year old girl. So try that. 11:38 Speaker 3: So yeah, 11:40 Speaker 3: do that because it works. 11:43 Speaker 3: Botox right is botulinum 11:46 Speaker 3: toxin. 11:47 Speaker 3: It's kind of crazy. It is a neurotoxin. 11:49 Speaker 3: So it just basically just like 11:53 Speaker 3: numbs and dumbs down your nerves, and so that's why you put in your face and so they're not affected by my muscles. The muscle, the nerve that controls, tells the muscle to contract 12:03 Speaker 3: just don't move. Right. 12:05 Speaker 3: And so those sweat glands probably just can't operate. Yeah. They're just frozen to the world. Know. 12:12 Speaker 2: I'm to go back, so my God, I'm sweating. So now I got to go back. So she'll, yeah, it'll fix it, man. Poor girl. It'll fix it for her. Promise. Yeah. So good stuff. All right. Fix you up. All right. Here's what we got. Love the podcast and the new community forums. I've been using Peptide since last fall and love how I feel and results. I'm 51 year old female, 120, 12:32 Speaker 2: about 16% 12:33 Speaker 2: body fat, 5 12:35 Speaker 2: foot 12:36 Speaker 2: 5 tall. I am very disciplined with my diet focusing on high protein, moderate carbs, 12:42 Speaker 2: and lower fats. I do not eat processed sugars or many processed foods at all or alcohol. I live 5 to 6 days, good for you, a week and try to lift quite heavy from my size and weight. I've upped my weights a lot in the past several months to 12:57 Speaker 2: really start building muscle. Legs, arms are coming in quite nicely, noticeable muscle 13:02 Speaker 2: tone and shape. Awesome. I've been using Reta low dose 2 Migs twice a week to help maintain my weight and menopausal symptoms. I'm also using AOD-1Mig 13:15 Speaker 2: daily to also help with fat metabolism. 13:18 Speaker 2: I use Glow 4 days a week, recommended dosage. 13:22 Speaker 2: I also, tried a few vials of CJC, no DAC IPA. 13:27 Speaker 2: Not sure if I want to continue that or try Tessa IPA blend. I was also curious about starting MOTS- C. Let me know what your recommendation, 13:36 Speaker 2: you might have. And I was also wondering about female dosages compared 13:41 Speaker 2: to men. Thanks again. You guys are great. 13:44 Speaker 3: You want to run that? Oh man, so yeah, I'll try. So it sounds like you're telling me that, so basically everything you are taking, it looks like metabolic 13:53 Speaker 3: peptides, okay, that we're trying to burn fat and get lean, 13:57 Speaker 3: but your words 14:00 Speaker 3: tell me that you were trying to, yes, get lean, but add muscle. 14:04 Speaker 3: Did I interpret that correctly? Hopefully. 14:08 Speaker 3: What I would do, and you are 51, which makes it a bit harder to build muscle, but you've got the work ethic and the food intake. That's awesome. Things I would do is I would absolutely 14:18 Speaker 3: Tesa Ipah will 14:21 Speaker 3: really help out with the burning of belly fat, 14:25 Speaker 3: it's going to keep you leaner. It's a growth hormone. It's going to increase your recovery. So it actually will help build muscle, especially for a woman. 14:33 Speaker 3: For men, it's probably not gonna help build that much muscle. It'll make you not lose muscle, go catabolic, but for a woman, you actually, it can make you gain muscle. So I would do the Tesa Ipah. The CJC 14:44 Speaker 3: Ipah is just a little bit stronger and doesn't have the stomach 14:48 Speaker 3: fat burning effect that Tesamorelin does. So there's that women doses. 14:55 Speaker 3: With the blend, I would start with 500 micrograms each for a female. Okay. 500 micrograms plus 500 micrograms. You could even go, some people start at 2 52 50, and then we slowly increase. I don't know. Maybe you want to start at 2 52 50. Okay? 15:12 Speaker 3: And then increase to 500. What you're looking for and that's mad about increasing is if you increase too fast, you might start retaining water. So keep that in mind. If you do notice like, damn, look a little like just kind of pudgy or, 15:26 Speaker 3: you probably have some water in that subcutaneous 15:29 Speaker 3: layer and you'll want to lower your dose 15:32 Speaker 3: and 15:33 Speaker 3: maybe stay there or just really slowly titrate up. You'll notice that water is gone. And if it keeps creeping back up, then lower it down. And maybe that's your, that's your sweet spot. So there's that there's IGF-1LR-three 15:45 Speaker 3: that will really help build muscle 8 weeks. 15:48 Speaker 3: For a woman, I would still start at 100 micrograms 15:52 Speaker 3: daily. You can work your way up to maybe 400 micrograms 15:56 Speaker 3: slowly over an 8 week span. 15:59 Speaker 3: A little bit of carbs right after you take your dose, either before workout or post workout creatine. 16:04 Speaker 3: So creatine is dope. It it works. It is literally like over the counter. It is probably the only I really would just take the only good 16:12 Speaker 3: muscle optimizer 16:14 Speaker 3: supplement there is that's an over the counter supplement. Yeah. So But I would take these, what they call like micronized or pre broke down creatine. This is not creatine monohydrate. 16:25 Speaker 3: Basically the monohydrate, you gotta take a lot because you have to take a lot because your body doesn't absorb it very well. You have to take a lot and that can end up making you retain more water. It's kind of filling It's a cell volumizer also, so it usually does. Your cells can take in more nutrients, 16:42 Speaker 3: but oftentimes that's a lot of water. So cells get plump, you start to look plump. Guys like it because they look big, but women probably won't like that. So like creatine HCL, something like that, it just bypasses those internal organs that make things clog up like that. And you should just gain strength. Like, you will gain strength. Yeah. So it's awesome. It's awesome. 17:02 Speaker 3: It basically just takes your ADP, which is the byproduct of ATP once it's burnt off and reuptakes that turns it back into ATP instantly. So you're stronger for longer, 17:11 Speaker 3: and then therefore, you can do more work. 17:14 Speaker 3: Cell volumizes, you can take in more nutrients and that ends in more muscle growth. 17:19 Speaker 3: So 17:20 Speaker 3: IGF-one, 17:21 Speaker 3: boom, boom, test the Ipi, I think that that's about, that's where you'd start MOTS-3C pretty similar to men on the dosing. I would still, I'd say men should be 1 mg a day, 7 days a week. Women, you could start with maybe 0.75 17:35 Speaker 3: mg daily. 17:36 Speaker 3: It's a metabolic peptide. It's not going to help you build muscle, but it can help you not burn off muscle. 17:43 Speaker 2: So that's my answers. Oh, she's great. Yeah, the creatine, awesome. I think everybody should take it. Like he said, HCL is definitely our favorite. You will bloat on monohydrate. 17:54 Speaker 2: I did a post on that of LL-1K-1.1 was just attacked. 17:57 Speaker 2: No. It doesn't bloat you. I was like, alright. Cool, man. Take take monohydrate, but each is on. But, yeah, he he kinda answered that. I would go I think I like I like for women just to test it. I don't I don't really like the Tesla Ipamorelin. I just kinda go off of generally seeing my wife do it. I just think that the Tessa has done wonders for her. I think cutting the normal dose of a man in 0.5 does well. 18:18 Speaker 2: You don't need to take a lot as a woman. Think cutting in 0.5 of just whatever you see on our protocols, probably you could get away with that and you can always go up. But 18:27 Speaker 2: he answered that. I think some of the things that we could go over is the menopause stuff, 18:33 Speaker 2: and that's easy to attack to some of the symptoms, right? I think NAD would be good. I'll, like you said, MOTS-731, 18:41 Speaker 2: some for some cellular energy, 18:43 Speaker 2: GHKCU 18:44 Speaker 2: for skin, 18:46 Speaker 2: hair, nails, 18:48 Speaker 2: PT-one hundred 41 if there's dryness and there's you're having some problems with sex drive and stuff like that. Some women get a little 18:56 Speaker 2: angry, feisty, and you can always do Selank or Semax and you can add those in. So those are kind of the menopause 19:02 Speaker 2: protocols that we like to go over. You can always kind of add some in, but NAD, MOTS-thirty 19:08 Speaker 2: 1, PT-one hundred 41, Clong, Cmax, 19:11 Speaker 2: those would do you good GHK-3C for skin, hair, nails. 19:16 Speaker 2: You if can afford it, you can run that whole thing and just kind of see how you do. But other than that, we'll got the rest of that. So hope that helps. Yeah. You know, on the Tesla Ipoh, right? I agree with you. Like we're starting to learn, especially for women, I would say here's perfect world. 19:31 Speaker 3: I would really like you to take, if we're going to take Tessa and Ip at the same time, but I'd basically like you to take a 3 to 1 ratio of that. 19:39 Speaker 3: Okay. 19:40 Speaker 3: I know that most everything out there is going to be a 1 to 1 ratio. Okay. Like a 5 mg, 5 mg, 1 to 1, 1 part to 1 part. 19:49 Speaker 3: Ideally, I'd like you to go to like a 3 to 1, like 19:53 Speaker 3: Tessa to Ipah, Tessa being the bigger, the 3 parts, 1 part Ipa. So if that takes buying 2 separate bottles, Yeah. If that takes, 20:02 Speaker 3: us making a custom blend 20:05 Speaker 2: For women. For women. That'd be kind of cool. Yeah. That'd be fun. We could, we could ask chemists to produce that and give it to the world. Yeah. Little perks of what we do. And also real quick, I mean, let's just throw this out there. I think I think both of us probably thought it. Is HGH. 20:20 Speaker 2: I mean, you're 51. I think anybody, women or men over 51, 20:24 Speaker 2: and you don't have to do a lot. I just think 1 IU for women probably goes so far and I would say it's gonna go further than the Tesa. 20:32 Speaker 2: Yeah. 20:33 Speaker 2: You know, it's a longer play. The Tesa is gonna probably work quicker, but if you can afford it, the HGH, in my opinion, is gonna be a better play and a longer play because it will literally, once it really hits its stride, it will also help with that belly fat because HGH is amazing sleep anti aging. So I love HGH. It's gonna really help with your skin 5 years down the road. Right? You know, when you're saying long term, long term, you know? 20:56 Speaker 3: But yeah. Especially at your age. 20:59 Speaker 2: Yes, it's a great thing to do. Yeah. And it will work. You'll see some good results from it. Yeah. But you're seeing literally like wrinkles start to go away after 5 years. 10 years, yes. I always say look 10 years ago. Literally. Like, I always say, do what the movie stars do. Why? Because they have the best people telling them what to do. HGH and NAD, they take those 2 for sure. TNT for sure. Like, follow what they do. They're you know, they have bright people helping them stay looking good. 21:24 Speaker 3: Alright. Number 3 or the next 1. So I would like to start mitochondrial 21:29 Speaker 1: repair. Propel fitness water with Gatorade electrolytes, 21:33 Speaker 1: 0 sugar, and vitamins. Propel hydrates better than water to help you get the most out of your workout and get back to your best self. What propels you? Propel with Gatorade Electrolytes. 21:45 Speaker 3: Do I use SS-thirty 21:47 Speaker 3: 1 prior to starting MOTS-se? 21:49 Speaker 3: If I wanna also add 5mE to 1MQ, 21:52 Speaker 3: when do I add it? For example, SS-31for 21:56 Speaker 3: 2 to 3 weeks, add MOTS- C, and then wait how long to add 5mE to 1MQ? Okay, I have an answer for this 1. We did some we talked to some doctors and 22:06 Speaker 3: here is the thing. Okay. So 22:09 Speaker 3: you have SS-thirty 22:11 Speaker 3: 1 is 22:13 Speaker 3: improving the actual, like, integrity of the mitochondrial 22:16 Speaker 3: wall. Okay? There we have a circle of the wall, mitochondria inside of it, right? MOTS-3. MOTS-3.0 22:23 Speaker 3: making a whole bunch more energy occur in this little circle. Okay? 22:28 Speaker 3: If you give this a whole bunch more energy, 22:32 Speaker 3: but this mitochondrial 22:34 Speaker 3: wall is doesn't have good integrity, right, has has little holes in it, all that energy 22:40 Speaker 3: starts 22:41 Speaker 3: leaking out, okay, in different places. 22:44 Speaker 3: What really happens is a whole bunch. It's just, it's like a, like a pressure type engine, right? Pressure pressure. And there's only 1 little release valve. That's how it should work. So all that energy just goes through this 1 valve 22:57 Speaker 3: Without, if you don't have this good mitochondria wall, stuff starts leaking right out of here, out of here. And then therefore this is not under pressure and this gets about 50% as strong of giving you the actual energy. All this also just kind of results in this is all oxidative stress, free radicals that gives provides you inflammation and all other bad things that are happening. So there's no I think there's it makes the most sense. I'm going somewhere with this. To 1st things 1st, 23:25 Speaker 3: improve the integrity of the mitochondrial wall. 23:28 Speaker 3: Because there's no point giving it a whole bunch of energy. It was just going to leak out. So I would say start step 1 is SS-thirty 23:34 Speaker 3: 1. 23:36 Speaker 3: And I also say that 5 mg is about as is 23:40 Speaker 3: that's going to be your minimum dose, 23:43 Speaker 3: 5 mgs a day. Okay. It goes fast. That's a lot, but I really think that that's what it takes to work. So 5 mgs in, I would go at 8, 2 weeks, 3 weeks maybe, 23:53 Speaker 3: then add in the MOTS-1MQ 23:55 Speaker 3: a day. And 23:57 Speaker 3: then I really think the I don't I don't think you need to stagger the MOTS-3A and the 5 Amino, 24:03 Speaker 3: add them both in at the same time. But the big thing is the SS-thirty 24:07 Speaker 3: 1 adding 1st, 24:09 Speaker 3: get things all shored up, 24:12 Speaker 3: then give it the energy. Interesting. 24:15 Speaker 2: Yeah, I don't know. I would say I've done reading it. There's a lot of people that are saying that. I have read that actually quite a bit. 24:21 Speaker 2: I've also read the opposite to where you can start them at the same time, so I don't know. You can? Yeah, I don't know. I mean, I probably would do them both at the same time, to be honest with you. 24:32 Speaker 2: I could go either way, so I don't wanna confuse you. I'd probably follow what Will is saying on that. In regards to 5Amino, I think you can add it at any time. I don't think you need to wait for that at all. I mean, it's really main job is gonna take, your body's gonna choose fat instead of storing fat, it's going to burn fat instead of burning glucose. 24:48 Speaker 2: So that goes within it at any time. So I 24:52 Speaker 2: usually say try it both ways. If you fix a mitochondria, go that route. I'll 24:57 Speaker 2: lean towards Will. Fix the mitochondria 1st and then put in the MOTS-3.1 and 25:01 Speaker 2: then run them together. Don't stop the SS-31.1 Run them together because I call them peanut 25:05 Speaker 2: butter and jelly 25:07 Speaker 2: peptides. 25:08 Speaker 2: They work so good together. They work great separate, 25:11 Speaker 2: but together, man, they just shine. 25:14 Speaker 2: The 5Amino put it in any time. Yeah. 25:17 Speaker 2: Right. You're up. Am I? All right. 25:19 Speaker 2: 4. 25:22 Speaker 2: Should a 60 year old woman on HRT take any other peptides in addition to HGH for muscle growth? 25:30 Speaker 2: If not, why not? 25:34 Speaker 3: Should take HRT to take any other peptides in addition to HGH for muscle growth? 25:39 Speaker 3: If no, why not? 25:42 Speaker 3: Yeah. Okay. You're on HRT, so I'm assuming that means testosterone 25:46 Speaker 3: and HGH, 25:49 Speaker 3: maybe? That's what she said. Yeah. Okay. Um- How much? How much? 25:54 Speaker 3: I don't 25:55 Speaker 3: think that so your goal is muscle growth, 25:58 Speaker 3: you know, yeah, you're a woman. I would normally just say, well, just bump the testosterone. That's a 100 times more anabolic and that's the stuff that makes your muscle grow, but you're a woman. Like, even at 61, 26:08 Speaker 3: you can't bumping 26:10 Speaker 3: the test is not a smart idea. Yeah. I mean, maybe slightly, but just you just don't wanna do a lot. 26:17 Speaker 3: HGH builds muscle after its conversion into IGF-one. 26:22 Speaker 3: Alright? 26:23 Speaker 3: So I would say you could totally add into that also IGF-1LR3. 26:29 Speaker 3: Okay. The more IGF-one you have, the more muscle you will grow. There's no problem with that. It's not 26:37 Speaker 3: like the IGF-one won't work because HGH 26:40 Speaker 3: is already taking up that pathway. IGF-one is the finished product. It is just bubbing. It's not waiting on a pituitary to let it that, you know, to stimulate that, to make something else work. 26:52 Speaker 3: Creatine. 26:54 Speaker 2: Yep. 26:55 Speaker 3: For muscle growth. 26:57 Speaker 2: And 26:58 Speaker 3: if not, why not? If the only answer of why I don't have a whole bunch of other ideas for you is because 27:05 Speaker 3: peptides 27:06 Speaker 3: aren't great for muscle growth. Yeah. 27:10 Speaker 3: That's it. 27:12 Speaker 3: Think the HGH 27:14 Speaker 3: that your arm should work really damn well as good as it can get based on your age. And so will the TRT? 27:20 Speaker 2: Yeah, you're going good. I think it's great Creatine for sure. I was curious if you're gonna 27:26 Speaker 2: say that same thing. So we both got that creatine 27:29 Speaker 2: for sure. Obviously a lot of protein for you because you're getting older. My kind of studies on the IGF-1R 27:35 Speaker 2: 60 year old women. It's a little bit more sketch just because of the cancer and the breast cancer type deal. You're 27:43 Speaker 2: already taking the HGH, so I'd kind of leave it at that. Just leave the IGF-one out of it for the ladies just because of breast cancer scare. 27:49 Speaker 2: It's common. So you can get a lot out of what you're doing already. I don't think you need to add that. 27:55 Speaker 2: So you could attack this kind of a different way and just kind of really, 28:00 Speaker 2: you know, 28:01 Speaker 2: go after the mitochondria and rev that up. So the MOTS-thirty 28:05 Speaker 2: 1 for sure, and go after that. And then for you NAD for sure, NAD plus NAD 28:10 Speaker 2: plus for 61 year old is a must. It is awesome. It will help with cellular energy. 28:15 Speaker 2: It will help with your skin hair, anti aging. 28:18 Speaker 2: Those 3 together should give you some energy 28:21 Speaker 2: on top of what you're doing. Increase the protein, 28:25 Speaker 2: take the creatine, 28:26 Speaker 2: and I think that will do you good. 28:29 Speaker 2: My take. 28:31 Speaker 2: You're up. I'm up. I'm struggling to understand syringes. 28:35 Speaker 2: Can you please explain in-depth on how to read and understand the reconstitution 28:40 Speaker 3: of peptides? This is all Will here. Okay, so we brought some prop here for you. This 28:46 Speaker 3: is a typical insulin syringe. 28:48 Speaker 4: 1 mil. 28:52 Speaker 3: Not folks saying. Anyway, so what you 1st things 1st to know is, okay, So the whole capacity of this, 29:00 Speaker 3: the actual numbers that you see on this, that's what we're gonna refer to as units. 29:05 Speaker 3: Okay? But it's only units. You know, 1 unit on this is only 1 unit on this actuals on a 100 29:12 Speaker 3: unit syringe. 29:13 Speaker 3: Okay? So when we say units, we're talking the actual integers. You see 10, 29:18 Speaker 3: 20, 30. Those are 10 10 units. Halfway between 10 and 20 is 15 units. Okay? This whole thing, a 100 units is 1 mil. 29:28 Speaker 3: This, so then 29:30 Speaker 3: you have 2 things. You have your powdered peptide and then you have your bacterial static water, right? The powdered peptide 29:36 Speaker 3: is in milligrams, 29:38 Speaker 3: okay? And that's a measure of mass. So you just that's in that, that's basically like how much of the actual 29:44 Speaker 3: supplement there is. Then we have to dilute it, which, which throws a wrench. And this is probably where everybody gets confused 29:53 Speaker 3: without real numbers. Well, let me just use some real numbers to make this a little bit easier, I suppose. So if I have a 10 mg, okay, if I had BPC 10 mg in here, 30:03 Speaker 3: the water that you choose, the amount of water you choose to put in there, the only reason that we choose that number is to make the math easier on the back end, right, to make it simpler for you. So 10 30:15 Speaker 3: is a 1. I would stick with the lineage of ones. So what I would do is I would put in 1 30:23 Speaker 3: mil, which is a 100, 30:25 Speaker 3: a 100. Okay? I would put in 1 mil, which is the entire syringe. Okay? Okay. 30:33 Speaker 2: Maybe. 30:34 Speaker 3: There you go. Beautiful. So there's a 100. K? I would put 30:39 Speaker 3: 1 mil in. 30:40 Speaker 3: Once you do that, 30:42 Speaker 3: let's try to think. Once you put 1 mil of water in, okay, now you have your 10 mg 30:48 Speaker 3: spread out 30:50 Speaker 3: into your Okay? 1 30:53 Speaker 3: Then 30:55 Speaker 3: you just divide. 30:56 Speaker 3: Okay. Well, 30:58 Speaker 3: 10. How many tens? If I wanna inject 10, how many tens are in 100? 10 of them. Okay. 31:04 Speaker 3: There are 4. And then if I take my in 10 mg, divide that by 10 is 1, 31:11 Speaker 3: therefore 10 units equals 1 mg. 31:15 Speaker 2: So 10 years would be 1 mg. 10 mg would be 1 mg. 31:20 Speaker 2: Mg. 31:21 Speaker 3: Which like, yeah, you can get it. If I tell you, I'm just trying to figure out how to do it easy math, but there is no easy there. It's not that hard of math. Once you do it, Andy, how you do it, you're like, here's, here's 1 way to make things. You can do this on a calculator or take the bottle. How many milligrams is in my bottle? Okay. Let's say it's 50. 31:39 Speaker 3: Then 31:40 Speaker 3: put in however much water you want on and do, just do this on the, do the math on a piece of paper 1st to guess and check. Let's say I choose, I wanna put 2 mills in. Okay. How many units are in 2, 2 mills? 200. 31:54 Speaker 3: All right. So take 50 mg 31:56 Speaker 3: divided by 200. 31:58 Speaker 3: That will tell you how many milligrams are in 1 single unit. 32:03 Speaker 3: Every time that math will always work. 32:05 Speaker 3: That make sense? 32:08 Speaker 3: Bottled milligrams 32:09 Speaker 3: divided by the number of units of water you're putting in. 32:14 Speaker 3: That will tell you how many milligrams of the drug is in 1 actual unit. 32:19 Speaker 3: Milliliters 32:20 Speaker 3: is what liquid is formed in. That's a measurement of volume 32:23 Speaker 3: powders, gram and milligrams. It's a measurement of mass. 32:27 Speaker 2: So you gotta do the math on those. There's peptide calculators also. Yeah. You go to our school platform, just go look under classroom and go under the protocols. 32:36 Speaker 2: Every peptide that you want is sitting there with exact protocol, how to follow it. Easy to use. 32:42 Speaker 2: Yeah. Instructions, how to There's do it. 32:45 Speaker 3: Peptide protocols literally for every single peptide. 32:48 Speaker 3: You go to it and it tells you, Hey, it's this, your peptide is this peptide and this milligram put in this much water. 32:55 Speaker 3: We've done the thinking for you and decided because then, because then it mattered. I mean, some of them are tough where it's like, Hey, like you 33:01 Speaker 3: need to do 300 33:02 Speaker 2: micrograms, 33:04 Speaker 3: but you got a 10 mg bottle or how about 5 amine and 1 MQ 50 mg is tough. Right? Cause that little, those little bottles, the way, have a max capacity of 3 mills of water. 33:15 Speaker 3: If we want to do, you know, 0.5 of a milligram, but you got 50 mg in there. It's tough. You put 3 mills of water, the 50 divided by 300. 33:24 Speaker 3: I think that works out 3 to be, 33:27 Speaker 3: you basically have to do like 2.5 units, 33:29 Speaker 3: but it is what it is. So this has all been thought out for 33:34 Speaker 2: Easy to read. It really is. We've, we've really, I don't want to, for lack of better way to say, dumbed it down, but it is. It's really easy. And at 1st, it's but but when you do it a few times, it's really not that that hard. And then if it says 1 mil and you put in 2, it just back out the math. Just double it. Literally do 28 instead of 10 minutes. It's literally that easy. You did not ruin it if you put too much water in. That's cool. Just do do math. 33:57 Speaker 3: That I said, and, 33:58 Speaker 3: you know, the only reason then people are like, well, shoot, why don't I just put, you know, I'll just put 10 units of water total in there because all I know, I don't want to inject a lot. Right? That's I'm coming to realize that most people's goal, 34:10 Speaker 3: what they really what they don't like is injecting a bigger volume. Sure. Right? And I guess I don't really care about that. And so if you don't want to inject a bigger volume, then start off with less water. Right. You know, so it's like a BPC, 34:23 Speaker 3: you could, and I've done this for my girlfriend, right? If you have a BPC-10mg, 34:28 Speaker 3: I did this Epitalon for her for sure, but you could put in 1 50 units only. 34:33 Speaker 3: 10 mg bottle. Can put Cut in 0.5. 34:36 Speaker 3: And then you will take, you know, 10 mg 34:40 Speaker 3: divided by 50, 34:43 Speaker 3: which is, 34:45 Speaker 3: I don't know, 0.5 maybe, 34:47 Speaker 3: but point that's how much is in 1 unit. That's probably not, don't quote me on that. Do need to calculate it. 5 would be 1 meg. 34:54 Speaker 2: You cut it in 1.0 34:56 Speaker 3: because it's 10 units. So let's straighten the record. 10 mg bottle with 1 mil of water. 35:02 Speaker 3: 10 units is 1 mg. So 35:05 Speaker 3: if you put in only 35:07 Speaker 3: units, 35:08 Speaker 3: 10 units will be 2 mg. Right. 35:11 Speaker 3: But 35:12 Speaker 3: that math is easy on a calculator. Right. But do what I said is it can be on a calculator because therefore now 10 units is 2 mg and you want to do 0.5 of a milligram 35:21 Speaker 3: then you're doing 5. 35:23 Speaker 3: Yeah. 35:24 Speaker 3: Well, you're doing 2.5 units actually. 35:27 Speaker 3: You're doing 2.5 units guys. When we say 2.5, 35:30 Speaker 3: that means 35:31 Speaker 3: like 35:32 Speaker 3: nothing. That's 5. There's 2.5. 35:37 Speaker 3: And I guess the only stipulation on that is you need to, 35:41 Speaker 3: if you want to add 10 units total of water, 35:44 Speaker 3: it's not going to be enough to turn the, to make the powder actually be all water. 35:48 Speaker 3: So you need to put at least enough powder in there to not make it look like sludge. 35:53 Speaker 3: Truly speaking of Not much water. Needs to go to mix and it still be water. It's 35:58 Speaker 3: just like mixing lemonade, you know? Can't put all the directions and make it easy for you. 1 drop of lemonade and 9 cups of powder. Right. 36:07 Speaker 3: So yeah, take your peptide, however many milligrams divide 36:12 Speaker 3: that by the actual number of units of water you decide. 36:16 Speaker 3: And if you don't know what to decide, guess and check. Right? Go, what would happen if I added a 100 units? Okay. What would happen if I added 150 units, 36:25 Speaker 3: which should be 1.5 mills? 36:27 Speaker 3: What would happen to 2? Okay. Let's see the math and you're looking for round numbers, right? 1 unit, you want the 1 unit equals, you know, 2 mg. That's helpful. You don't want 1 unit equals 36:37 Speaker 3: 1.65. 36:39 Speaker 3: That's the Brown number. It's 36:42 Speaker 3: simple, but like you are not alone 36:43 Speaker 3: person who wrote in like, this is very hard and I'm not particularly good. I've just been doing this for a long time. And so 36:52 Speaker 2: that's it. Know better than you. I've just been doing it longer. The 1 makes that 10, like 10 units is pretty easy. The ones that are like micrograms and stuff. That's the harder ones. Yeah. And 37:00 Speaker 3: as a general rule, if you got something as 10, 37:03 Speaker 3: milligrams, just add 1 mill of water, 20 mg, 37:06 Speaker 3: add 2 mills, 30 mg, add 3, 25, 37:10 Speaker 3: you know, 20 15, 37:11 Speaker 3: 25, 37:12 Speaker 3: add 1.5 or 2.5. 37:14 Speaker 2: Keep those the same. He's a meth. Sorry. Okay. It is. All right. Let's see here. 37:21 Speaker 3: Maybe. 37:22 Speaker 3: Are you up? I think I am. Okay. Alright. What's the best stat for a 66 year old man with type 1 diabetes? 37:28 Speaker 3: Parkinson's 37:30 Speaker 3: and early onset dementia. 37:32 Speaker 3: Alright. 37:33 Speaker 3: My sweat, my sweet, sorry, little granddaughter 37:36 Speaker 3: who's 5 has terrible eczema, poor girl, weak lungs and a genetic heart mutation. 37:43 Speaker 3: HCM with the mutation of MYH7. 37:48 Speaker 3: Is there anything you can recommend that might help her lungs become more healthy? 37:53 Speaker 3: She gets croup every year when she's very active. She has a bark cough that lasts for several days. Seriously love your podcast and everything you great men do to help us learn and grow with such great products and knowledge. 38:05 Speaker 3: Damn. 1st of all, sorry, the poor girl. 38:08 Speaker 2: Let 38:10 Speaker 2: me, I mean, JD, why don't you go ahead and do some talking? 0 So I always like put myself in a situation if it was my granddaughter, 38:18 Speaker 2: you know, when it comes to peptides, I don't really recommend a lot for children. 38:23 Speaker 2: The ones that 38:25 Speaker 2: I would recommend for her anyway is gonna bring down inflammation in her lungs, which is gonna be the TB-four, TB-five hundred, same thing, BPC. So you could go with the Wolverine. 38:34 Speaker 2: I would feel very comfortable giving 38:36 Speaker 2: my son or daughter or granddaughter that. 38:39 Speaker 2: So I think that that will help because it will bring some inflammation down in her lungs. I bet she will help quite a bit. 38:45 Speaker 2: But I would kind of leave it like that for her. 38:49 Speaker 2: So that's all I would give. 38:52 Speaker 2: Possibly some 38:55 Speaker 2: KPV, 38:56 Speaker 2: you know, possibly some KPV, but I'd just kind of keep it at the Wolverine. 39:00 Speaker 2: So 39:01 Speaker 2: for you, 39:02 Speaker 2: Parkinson's dementia, 39:04 Speaker 2: same type of deal. 39:07 Speaker 2: I would kind of attack this 2 different ways, brother. 39:10 Speaker 2: I would go possibly the CLO where you're going to do the 39:15 Speaker 2: BPC-157, 39:17 Speaker 2: TB-500, 39:18 Speaker 2: GHK- 39:19 Speaker 2: and the KPV, 39:21 Speaker 2: and just kind of attack your gut and fix that kind of stuff and 39:26 Speaker 2: just kind of go after improving 39:28 Speaker 2: your memory. So the 2 or possibly 3 that I would advise 39:33 Speaker 2: for you are going to be the MOTS-3.31 39:36 Speaker 2: and the NAD. I think those will help 39:39 Speaker 2: bring Cognizant function. 39:43 Speaker 2: I don't know if it's going to necessarily slow the dementia, but that's how I would attack it 39:48 Speaker 2: with those Wolverine possibly maybe Clo 39:52 Speaker 2: and SS-31Mod 39:53 Speaker 2: C and NAD. So hope that helps. 39:56 Speaker 3: Okay. 39:57 Speaker 3: So 39:59 Speaker 3: old man type 1 diabetes. 40:01 Speaker 3: So 1st of all, 40:03 Speaker 3: don't take any of the GLP-1s. 40:05 Speaker 3: All right. 40:06 Speaker 3: I know you didn't say anything about that, but just type 1 diabetes is very serious and none of the GLP-1s really can control your blood sugar well enough to make 40:16 Speaker 3: it predictable and like, and 40:19 Speaker 3: unpredictable sometimes could be like diabetic shock and death and that's, and you don't want that. So don't do that. Okay. But you didn't ask for that. I 40:27 Speaker 3: mean, Parkinson's early onset dementia, 40:31 Speaker 3: dihexa, 40:32 Speaker 3: Pinealon, 40:33 Speaker 3: Cerebrolysin, 40:34 Speaker 3: like for sure, that is what 40:36 Speaker 3: Dihexa a bit more so these are all kind of brain neurotransmitter 40:40 Speaker 3: brain rebuilding 40:41 Speaker 3: peptides. Dihexa is more 40:44 Speaker 3: rebuilding the synapses 40:46 Speaker 3: between neurons, 40:48 Speaker 3: very necessary. 40:50 Speaker 3: Cerebrolysin 40:51 Speaker 3: and Pinealon 40:53 Speaker 3: is a bit geared more towards the actual neurons themselves. 40:56 Speaker 3: Would. 40:58 Speaker 3: Hell, if I'm 66 and I have Parkinson's and early onset dementia, I'm going do whatever the hell I can. I'm going to experiment with everything because 41:06 Speaker 3: that's coming fast and what do you got to lose? 41:10 Speaker 3: So I would do all 3 of them pretty heavy for a month. And then what they say is you don't really want to do them like super duper long term. Doesn't really do much. So 41:20 Speaker 3: heavy for a month, 41:22 Speaker 3: loading phrase for a month, kind of moderate for another month, then just sit back and try to measure any improvement or at least less degeneration. 41:31 Speaker 3: And 41:33 Speaker 3: then rinse and repeat, talk to your doctor. 41:36 Speaker 3: For sure talk to your doctor. None of these are going to have any effect whatsoever on type 1 diabetes. So we're really not worried about that. Type 1 diabetes, I want no part of, I want you to talk to it. 41:46 Speaker 0: Low energy, unfocused, 41:48 Speaker 0: foggy, 41:49 Speaker 0: you might be dehydrated. Gatorade 41:51 Speaker 0: 0 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, great tasting hydration no matter where you're going. Shop now online or at retailers nationwide. 42:06 Speaker 0: Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. Doctor, about that, please. But, you know, looking at that. Now, daughter, so for sure, on the eczema, 42:24 Speaker 3: KPV, 42:25 Speaker 3: BPC, TB, those things are awesome. 42:29 Speaker 3: Not for a fibril, but yeah, I would be good with those ones for sure. The angiogenesis, 42:33 Speaker 3: right? Creating new blood vessels 42:37 Speaker 3: is where we're going to get a little bit more 42:39 Speaker 3: blood flow to the skin, dude, and that's healthy. So I don't know, and I'm not a doctor and I 42:44 Speaker 3: can't tell you, I'm not going lie to you, them, familiar enough on the HCM mutation of MYH7. 42:51 Speaker 3: Okay, so I don't know 42:53 Speaker 3: the genetic mutation and all the implications that has on the lungs. My guess is it's a genetic it's not something 43:02 Speaker 3: that LL-thirty 7, right? It's not some microbe that's attacking you. This is a just basically how your lungs were built if it's a genetic mutation. 43:12 Speaker 3: There's 43:14 Speaker 3: not much really structural 43:15 Speaker 3: you can do there, but 43:18 Speaker 3: if they have been damaged, 43:20 Speaker 3: I would also say BPC TB-five hundred. K? That just helps rebuild some of that soft tissue. Yeah. And 43:27 Speaker 3: soft tissue and Especially her age. Yeah. Especially your age. 43:33 Speaker 3: Yeah. Good luck. But the eczema, I know people who have been had their eczema, like, 99 percent fixed. Yeah. 43:39 Speaker 2: Doing that exactly. Yep. 43:42 Speaker 3: Yeah. Here we go. They've also used Melanotan, but, 43:45 Speaker 3: I don't think your your 5 year old should do that. Great. Nope. 43:49 Speaker 2: Okay. 43:51 Speaker 2: You're right. Yeah. 43:52 Speaker 2: Does Thymosin Alpha-one adversely affect 43:55 Speaker 2: Hashimoto's 43:56 Speaker 2: disease 43:57 Speaker 2: due to elevated antibodies we have? Is KPV 44:01 Speaker 2: the best 44:02 Speaker 2: pep to run? 44:05 Speaker 2: I think so. 44:08 Speaker 2: Thymosin Alpha-one, 44:09 Speaker 2: oddly for me, is 1 of my favorite peptides. I think it's great. 44:13 Speaker 2: But 44:15 Speaker 2: when it comes to these 44:19 Speaker 2: types of Hashimoto's 44:20 Speaker 2: and just all these gut problems and all these 44:25 Speaker 2: issues that people are having, it's difficult. Some of the thymosin Alpha-1s sometimes 44:30 Speaker 2: will enhance it. I mean, I've had this thing on my head that I have 44:35 Speaker 2: had for years and I have tried everything under the sun. I had it under wraps for a long time with carnivore diet. That's why I'd started the carnivore diet years ago and I had it gone. 44:44 Speaker 2: And as soon as I strayed from very strict carnivore, 44:48 Speaker 2: it came back with a vengeance. Now, when I started doing TA-one, 44:53 Speaker 2: just read about it and just, I just love it. It's great. It brings out inflammation. It's great for immunity, you know, has beacon where it either revs it up or brings it down. But then with some further studies, 45:04 Speaker 2: it can actually do the opposite effect. At times for myself, I think it has, you know? 45:08 Speaker 2: And I've really, like, paid attention. So I know that's a little sloppy of an answer, but I think that's what it would be for you too. So you could try it and kind of see if it makes it worse. 45:21 Speaker 2: I think the KPV without a doubt and the BPC-157, 45:26 Speaker 2: cause those are going to be the ones for the gut. Now, I would recommend the BPC-157 45:32 Speaker 2: in the pill form because that's going to work for the gut. But 45:36 Speaker 2: I would go about it with as much as you can, injection 45:39 Speaker 2: and so maybe the Clo and so you get them all and then also the pill form. 45:46 Speaker 2: And 45:47 Speaker 2: diet is, 45:50 Speaker 2: know some people that have had really good 45:53 Speaker 2: luck with Hashimoto's, 45:56 Speaker 2: Very, very, very, very, very, very, very, very, very, very strict diet. My dad's wife had something very similar and she was strict for years and she got rid of it. She eats a little bit more, know, way different now, but was such a pain in the ass eating with her, oh my God, at restaurants attached to order. It drove me crazy. Now you know what it's like. Yeah, it's horrible. Yeah, I get it. But like when you have a mission, like it don't matter, dude. When I was eating carnivore, I was getting shit for everybody. I don't care. I'd fast a lot because I had a mission to fix my head. So that's what you're gonna need to do. You're gonna need to try a lot of things. I think God knows what he's doing. I think if you really 46:30 Speaker 2: can be strict on your diet, think a ketogenic type diet or even a carnivore diet, not necessarily perpetuity, 46:37 Speaker 2: but fasting 46:38 Speaker 2: and carnivore diet does go a long way. I'm talking strict carnivore. 46:43 Speaker 2: Carnivore works really well if it's strict. And I'm talking like no 46:48 Speaker 2: seasoning, 46:49 Speaker 2: that's really strict carnivore. No seasoning, 46:52 Speaker 2: butter, 46:53 Speaker 2: fat, 46:54 Speaker 2: meat, 46:55 Speaker 2: eggs, not even cheese. 46:57 Speaker 2: It's, it works really well. But the problem is a lot of people can't stick to that because I'm a pretty disciplined person and it does. It's really rough, but I think that's your answer. 47:09 Speaker 2: Fasting, 1 diet, 47:11 Speaker 2: KPV, 47:11 Speaker 2: BPC, 47:13 Speaker 2: and a lot of discipline, dude. 47:15 Speaker 2: Can, you can attack it. 47:17 Speaker 3: I agree. Everything you said is true. The Thymosin Alpha is 47:21 Speaker 3: the more aggressive, but you know, it should modulate the immune system, right, and calm it when it's overactive or stimulate it when it needs to. But 47:29 Speaker 3: sometimes it 47:32 Speaker 3: stimulates it when it shouldn't be stimulated and then you get a further autoimmune breakout. So, 47:39 Speaker 3: know, you're Yeah. 47:41 Speaker 3: You said it was messy. That's just That's the best answer you're going to get, folks, 47:46 Speaker 3: because of the nature of peptides and 47:48 Speaker 2: Everybody's different. Yeah. Everybody's different. Haven't been around. I think KPV 47:52 Speaker 3: is the absolute like, Hey, start there. Like, that's safe there that can do no wrong. 47:58 Speaker 3: It may not like guaranteed to heal, 48:02 Speaker 3: heal the issue, but you sure can't hurt it and it can help some other things. 48:08 Speaker 3: It's worth a try. All 48:10 Speaker 3: right. 48:11 Speaker 3: Hey guys, so I'm a 50. 48:14 Speaker 3: Sorry. I just read that 1, right? No. No. No. I'm so okay. Hi. I'm a 56 year old female and love your podcast and platform. 48:20 Speaker 3: I have a question for my husband, good wife. I am following William's hair transplant journey and showed my husband your update today. We're heading to Turkey in June 48:30 Speaker 3: for a hair transplant as well as I started, 48:34 Speaker 3: as well. 48:35 Speaker 3: And I started to get in on GHK CU about a month ago, hoping it helps with the hair growth and encourages new growth after transplant. Do you recommend anything else that would be beneficial ahead of 48:46 Speaker 3: hair transplant for him? Thanks for all you're doing and I love your new platform. Keep winning. So 48:52 Speaker 3: check it out folks. Like I'm, what, 48:54 Speaker 3: 7 weeks out? 48:57 Speaker 3: Does it not like if it looks matted down, it probably looks better than this if I didn't wear a hat. Okay. But there's hair 7 weeks out. 49:04 Speaker 3: It's 49:05 Speaker 3: it's 49:06 Speaker 3: it's coming back in. And so I can really only speak to what I, what I have done, 49:11 Speaker 3: but also I suppose I've talked to my hair doctor. I know, 49:15 Speaker 3: him now. We're actually gonna bring him on here. What's going on? And 49:19 Speaker 3: he so I think the GHKCU ahead of time was a great idea. 49:24 Speaker 3: I know that when they were doing my hair transplant, the nurses are like, Are you an HGH? 49:29 Speaker 3: As they're- No way. Yeah, she's, yeah, she said that. So as they're doing, they're punching holes in my skin and my scalp. Right? And I was like, Why? Because your skin is like strong. Oh, wow. 49:38 Speaker 3: They had to take like a hammer and we're just, I ain't Just kidding. They were doing that. 49:44 Speaker 3: There you go. But no. But, sir, I mean, I mean, they're you can hear it just cutting through. 49:50 Speaker 3: So they have to cut. You give your pore and a hair. Right? Essentially, it's a pore. They have this cylindrical thing. Just think of like aerating a lawn, right, or better yet transplanting a tree. But aerating lawn, they have those things that just go into the lawn, but basically the same thing. Punches it, 50:06 Speaker 3: cuts the hole, and and cuts it from the bottom. 50:09 Speaker 3: And then they need to go in with tweezers and pull that whole plug out or put it in a Petri dish. 50:15 Speaker 3: And then where they wanna put the hair, where there is no hair, they have to cut all the holes. Oh my God. And it'll pull that plug out that has nothing and then go into the Petri dish and grab 1 x 1 Oh my gosh. And replant it and stick it in there. That sounds like hell. In there. In there. Right. It sounds like hell almost for the surgeon. Yeah. God. That's some, like, 50:34 Speaker 3: patients. 50:35 Speaker 2: You don't like breast augmentation, 50:37 Speaker 2: doctor? 50:38 Speaker 2: You what I mean? 50:40 Speaker 3: Go to school for what? 50:42 Speaker 2: So, 50:43 Speaker 3: yeah. Okay. So GHK-3C at the beginning, great. They told me, Hey, you have thick skin. That probably made it hurt more because they had to work harder to pull it out. 50:51 Speaker 3: But I did take post 50:54 Speaker 3: surgery. 50:55 Speaker 3: Well, 1st of all, I didn't take any peptides like days 1, 2, 3. Actually, the doctor told me that, let your body 51:01 Speaker 3: be inflamed, right? Inflammation is healing, folks. That's what our bodies are. So we don't really wanna interrupt that. We don't wanna put any foreign substances. God is good. He's smart. He knows what the hell he's doing. 51:12 Speaker 3: Let him do his thing in that acute recovery. So but that's like days 1 through 3 or 4. 51:19 Speaker 3: Then I was using GHK- 51:21 Speaker 3: shampoo 51:22 Speaker 3: daily on it. I was taking BPC and TB-500. 51:26 Speaker 3: Oh yeah. Like good, good amount doses, 51:29 Speaker 3: to, yeah, help the skin grow around the hair follicle and help the hair follicle grow up. And, 51:37 Speaker 3: and BPC tablets. 51:40 Speaker 3: What else is that? You meant? 51:45 Speaker 3: Oh, yeah. Yeah. Yeah. So, yes, I was not injecting the BPC TV in my head. 51:49 Speaker 3: That was that was sub q. 51:51 Speaker 3: I was taking BPC tabs because my body hurts, and I think your gut just is a driver of everything healthy in your body. 51:59 Speaker 3: Then 52:00 Speaker 3: I took minoxidil, 52:01 Speaker 3: like they told me to take a blend of minoxidil and dutasteride. 52:06 Speaker 3: Minoxidil helps a little bit of blood flow and 52:09 Speaker 3: stimulate hair growth, right? Even though I read a side by side study between GHK- 52:15 Speaker 3: literally, and minoxidil and GHK- 52:17 Speaker 3: came out to be the favorable option. So why not do both? 52:21 Speaker 3: But do testosterone for a man is what blocks DHT. 52:25 Speaker 3: I have done testosterone. 52:26 Speaker 3: Therefore, my hair probably fell out a little bit faster, and it's because of DHT, DHT closes up your pores. 52:32 Speaker 3: Do test right post. So it doesn't just block 52:35 Speaker 3: it all and not actually to negate, you know, negate the surgery. So that's what I got in my hair. They say about 5, 6 weeks, your hair 52:45 Speaker 3: will fall out and regrow and 52:48 Speaker 3: mine never fell out. 52:51 Speaker 3: And dogs was like, dude, it looks freaking awesome. And then the girls in there, and then once a month I have gone back and I've done this 1 time so far and have them go inject exosomes, 53:01 Speaker 3: which is kind of stem cell ish. 53:04 Speaker 3: Ask them, ask him, we'll ask him when he comes on here, but they go back and that's part of the treatment and they, you're not gonna be able to go to Turkey. So maybe you maybe want to call maybe this doctor and go get that exosome treatment. It just just stimulates the hell out of them growing and staying. So 53:20 Speaker 3: that's that's that I would tell the doctors in Turkey, like make sure that they 53:25 Speaker 3: try to build you a hairline 53:27 Speaker 3: and not just straight across forehead. You know what I mean? And 53:31 Speaker 3: it was really different when I did. Yeah. Something's wrong. They told me like, Hey, if we make this symmetrical, 53:37 Speaker 3: right? 53:38 Speaker 3: You guarantee you walk in a room and people will go, 53:41 Speaker 3: is that a robot? Like, what's wrong? Why is it perfect? So they actually drew a line, like a jagged line. 1 of them was further up than this than than the other. It was really interesting. And then if you notice, 53:52 Speaker 3: they were 53:53 Speaker 3: right here, when you start receding this way, that looks weird. 53:56 Speaker 3: You know, let's say you got a full head of hair, but like nothing here. This helps like frame your face. Now, unfortunately this just grows super blonde on me, 54:05 Speaker 3: but that makes a big difference. So I guess I would ask the Turkish doctor to just make sure you're gonna, we're putting, adding a little bit here too, 54:13 Speaker 3: and that they don't blow you out. So there's only a certain amount of like donor follicles in the back here that they can pull from. They can pull too many and then just ruin that area forever, or they can pull, you know, the right amount and then this donor area can regrow and allow it to be viable again in a year or so. The drawback in Turkey is potentially that 54:36 Speaker 3: they think you're never coming back. Let's give you the best thing we can to to get good pictures and, as much money as we can get you, Farrar, and they'll just blow you out and they'll just say, fuck it, we'll just take all that hair and you'll never be able to get it in another 1. 54:52 Speaker 3: Number of follicles, I did 3,500 54:55 Speaker 3: actual follicles, 54:57 Speaker 3: which is that's about as much as you ever wanna do in 1 time. That's about as much of the donor. So that means so 3,500 55:04 Speaker 3: cuts, 3,500 55:05 Speaker 3: actual pores 55:07 Speaker 3: with hair sticking out. And the other crazy thing is to make this hairline, 55:12 Speaker 3: they had to, you know, they they pulled all those each hair follicle petri dish. Right? But the ones that they pulled so apparently, normally follicle 55:20 Speaker 3: normal person usually has about 2 hairs per follicle growing out. Okay? If you got 5, it's extra thick, but if you have 1, that happens. So what they did is they found all the ones that was just 1 hair, and that went into a different petri dish. And those ones are the ones that they planted 55:35 Speaker 3: right here on the edge of the hairline 55:38 Speaker 3: pointing the right direction. Dang. So you didn't have 2 that were like going different which ways and then would grow unevenly. 55:44 Speaker 3: So it's like details, man. A lot of details. Oh, man. 55:47 Speaker 2: Doing that every day? You'd be tired when you get home, man. 55:52 Speaker 2: My back would hurt. Oh, man. Kneeding over. 55:55 Speaker 3: Jesus. Anyway, 55:56 Speaker 3: so there are- But we'll have them on. We'll ask them some good questions. I'm hoping- Yeah, for sure. I think we got a lot of good and he is, so also the doctor is a, well, he's an ER. 56:05 Speaker 3: He was asked to actually help take over that practice. He's not even, he doesn't really own it. 56:10 Speaker 3: Actually asked to see if the nurse Todd, I don't know if nurse is the right word to call him, but he's in scrubs and he runs it. He's part owner. 56:17 Speaker 3: Like he knows he's been in that clinic for a long, long time. He's not doing the surgery, but he knows everything about it. So it might be interesting to have him on too. Yeah. And 56:24 Speaker 3: he's cool. So 56:26 Speaker 3: yeah, we can ask him everything, but, but the doctors like the ER surgeon, hair transplant doc, and he moonlights as a DJ at 56:33 Speaker 3: the clubs. 56:35 Speaker 2: Swear. Swear. 2 56:37 Speaker 2: DJ doc. 56:39 Speaker 2: He just had twins, 56:41 Speaker 3: but he gave me some advice too on 56:43 Speaker 3: procreation. 56:45 Speaker 3: There you go. Anyway, 56:47 Speaker 2: next. My bad. Good stuff. Alright. So, hey, guys. Love the show. I'm a male 44 year old, 6 foot, 56:54 Speaker 2: 2 10, started Retta a little over a week ago, getting results way faster than I thought I would. Here we go. 57:01 Speaker 2: Starting IGF-1LR3 57:03 Speaker 2: this week, not sure on proper starting doses as 57:06 Speaker 2: the information is not available as 57:09 Speaker 2: it is. Reta would like to hear your thoughts. Thanks. 57:13 Speaker 2: I think it's pretty easy. I think 100 57:15 Speaker 2: micrograms, 57:16 Speaker 2: you thought? 57:17 Speaker 2: 100 micrograms. I 57:18 Speaker 3: do think that a person should 57:21 Speaker 2: slowly titrate up. Sure. 57:24 Speaker 2: And then, you know, my question is always going to be, what's your objective? Assuming that you want to gain some 57:31 Speaker 2: muscle, 57:32 Speaker 2: know, I like MK-677. 57:34 Speaker 2: I think Retta and MK-677 57:37 Speaker 2: work really well. The Reta will kind of keep your appetite 57:41 Speaker 2: suppressed a bit where the MK will bring it up. 57:44 Speaker 2: Some men really have a problem with MK and they just can't take it because they eat too much. 57:49 Speaker 2: I think the Reta will offset that. And if you are looking to bulk, 57:52 Speaker 2: I think the MK-677 57:54 Speaker 2: is the closest thing that you'll get to gear without it being geared. It's a non peptide secretagogue 58:00 Speaker 2: leaning 58:02 Speaker 2: towards SARM, 58:04 Speaker 2: which is kinda. 58:07 Speaker 2: But 58:08 Speaker 2: I've 58:09 Speaker 2: taken it numerous times and you get some bulk. So if that's your objective, 58:13 Speaker 2: you could try that. I think you'll get a little bit more bulk on the MK-677 58:16 Speaker 2: over the 58:23 Speaker 3: Well, 58:25 Speaker 3: kind of like trying to bull can take Retta. It's kind of a contradiction in terms. But like, 58:30 Speaker 3: I think the IGF-one, if you're really trying to like grow just, you know, perfect specific lean muscle, that's that's probably the goal there. You can And yeah, I'd say 100 micrograms, the IGF-1LR-three 58:42 Speaker 3: comes in usually 1 mg. I've seen like 58:45 Speaker 3: bottles, 2 mg bottles. But again, you said the doses is 58:50 Speaker 3: Starting dose of 100 micrograms, 58:52 Speaker 3: So that means I'd 1 ML. Mill of water and deuterium units is 100 micrograms. Okay. 58:58 Speaker 3: I would say as a man, I would max out at 600 micrograms. Oh, do you really? Yeah. Okay. Yeah. Well, that seems high. And I would go for, I think the true, they like kind of published max is like 800, 59:10 Speaker 3: but I still, so I would say 608 59:13 Speaker 3: weeks 59:14 Speaker 3: and, 59:15 Speaker 3: you know, so slow, steady titration, right? Maxing out at that, at that 600 micrograms 59:21 Speaker 3: if you want, but you can't rebuild the tolerance fast to it. 59:25 Speaker 3: You probably going to need to do a little bit more, a little bit more, a little bit more. It goes daily. 59:30 Speaker 3: And it is very important for you to eat a little bit of carbs 59:34 Speaker 3: like right after that injection. Okay. 59:37 Speaker 2: Can't- Those babies right in those muscles. 59:39 Speaker 3: Yeah. It will be again, a couple of different ways to use it. Like we've discussed before, right? If you want to take a cheat meal and eat some giant meal, do your IGF-one right before that meal. And you'll wake up the next morning with your stomach just flat and not bloated, right? Because it just took all that food and all those nutrients and shoved them into your muscles instead of 1:00:00 Speaker 2: storing them here. I do want to eat sushi. 1:00:02 Speaker 3: Yep. Yep. Or pre workout. 1:00:04 Speaker 3: I mean, JD is funny. The sushi is just cheat meal. Yeah. 1:00:08 Speaker 3: That's- 1:00:10 Speaker 3: Yeah. A lot of sushi, though. A lot of sushi. But 1:00:13 Speaker 3: pre workout, again, like, hey, eat a little carbs. Like, you're gonna get a giant pump because you're it's it's just shoving all them carbs right in the muscles where your body's screaming for it. Post workout, 1:00:24 Speaker 3: eat low carbs and protein, and those muscles are still screaming for it, but now they wanna be fed to regrow, not fed for energy. So people inject into the muscle that you lift. Yeah. I don't know if that's gonna work or not, but a lot of people do it. I think it slightly works. 1:00:37 Speaker 3: But the LR3 portion of this makes it last longer. That's the whole point is it lasts longer and but it quickly gets it quickly disperses into your whole body. So the effect on the muscle you injected in is, 1:00:50 Speaker 3: yeah, it's minor maybe for the 1st 10 minutes. Yeah. And then it's getting to your whole body. 1:00:54 Speaker 2: So that's what the best I got for you, dude. There's not a whole lot of you didn't like really elaborate on much of your objectives. Are you on TRT? Hope so. If you're not, that's the godfather. And if you're not, you definitely probably need to at your age. 1:01:07 Speaker 2: And we're all good. We're always going to go resort to the, what we always talk about. TRT and HGH, man, those 2 together are 1:01:16 Speaker 2: work. They 1:01:17 Speaker 2: work. Over 40. 1:01:19 Speaker 2: Am I up? 5 1:01:22 Speaker 2: Hi. I want to say 1st that I am so glad I found your podcast. I've learned so much by watching y'all and I have always looked forward to your next 1. I am 50, 1:01:32 Speaker 2: 50 year old female who has lost 162 1:01:34 Speaker 2: pounds. 1:01:36 Speaker 2: Damn. Wow. Holy money. I read this before, so she had done that mainly from keto. 1:01:41 Speaker 2: I am trying to lower my fat percent. I weigh 143 1:01:44 Speaker 2: now. My highest was 3 0 5. Wow, that's a lot of weight, girl. Good for you. I lost most doing keto. 1:01:51 Speaker 2: Stuff works. 1:01:52 Speaker 2: Does. It 1:01:53 Speaker 2: works. But found peptides last June and they have helped me break a stall I was on for 3 to 4 years. Got below my original goal weight and couldn't be happier. Love it. I'm currently taking 5 amino, NAD, 1:02:06 Speaker 2: glutathione, 1:02:08 Speaker 2: TESIIPA. 1:02:09 Speaker 2: Anything else you suggest help with lowering my 1:02:13 Speaker 2: body fat? Another question is: 1:02:16 Speaker 0: Low energy, unfocused, 1:02:18 Speaker 0: foggy. You might be dehydrated. Gatorade 1:02:21 Speaker 0: 0 powders have been scientifically designed to help improve hydration balance in the body with a clinically proven electrolyte blend and no artificial colors or flavors. 1:02:30 Speaker 0: Great tasting hydration no matter where you're going. Shop now online or at retailers nationwide. 1:02:36 Speaker 0: Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. 1:02:42 Speaker 2: Consult a healthcare professional if symptoms persist. Is when I put the PEPs in a vial so I can do just 1 injection, it doesn't all seem to come out. For example, 1:02:53 Speaker 2: when I measure out each amount, when I pull into a different syringe 1:02:59 Speaker 2: for 1 injection, it doesn't equal the amount it should. What am I doing wrong? You guys are awesome. 1:03:06 Speaker 3: You want to run it? Let me give you the theory on that very last question. Okay. I guarantee this is it. Because it seems like you're smart enough to like understand the math. Like why isn't it ending? Most 1:03:16 Speaker 3: of these peptide vials are vacuumed. All right. So when you have a syringe and you haven't, 1:03:21 Speaker 3: you got a syringe and you've pulled 1:03:24 Speaker 3: this much liquid, okay? 1:03:26 Speaker 3: This much late what am I doing wrong? 20 inches. This much liquid, don't care how much it is, okay? 1:03:32 Speaker 3: You and it's right at the top, right there. Soon as you put this in the next vial, guess what that vial is doing? It's sucking this out of there into itself. 1:03:40 Speaker 3: And before you figure out, oh, okay, let's grab the plunger and 1:03:44 Speaker 3: now you draw, 1:03:46 Speaker 3: right, your, 1:03:48 Speaker 3: depending on how you're, what you're thinking, what you're looking at the measurements, but I guarantee it's sucking some back in every time that you stick it in there, right? You stick the next 1, it sucks them back in. And now you're just kind of feeding your other bottle with that peptide. And then you're coming out and going, but I drew 10 3 times and now I'm at, you know, 40. Yeah. 1:04:06 Speaker 3: 10, 3 times. Now I'm at 20. That's less. 1:04:09 Speaker 3: That's 1:04:10 Speaker 3: 1, 1 very big possibility or else other, the other possibilities you're just doing the math wrong. Because there's no reason that you would lose. 1:04:18 Speaker 3: Some is always going to get stuck, you know, like 1:04:21 Speaker 2: just right here or in the needle, but that wouldn't change if it's you drawing from 3 bottles or 1 bottle. There's no difference. Think I know how to fix it. I think what you're doing, if you're doing it that way, just do it 1 at a time. Don't do them all in the same syringe, do 10 units, blink, 10 units, pink, 10 units, pink, and whatever peptides you're talking about, do 10 units or whatever, 1:04:39 Speaker 2: do 1 at a time. You don't mix them and you mix them in 1 bottle and take 1 shot. It'll mix well, Better than pulling them all in the same because you'll have a little bit get into the other bottle. My wife's been doing it. I've injecting her now. She's doing it herself and like the DSIP's blue from the GHK-one. 1:04:54 Speaker 2: I'm like, Babe, 1:04:55 Speaker 2: you're so lucky you're cute. 1:04:59 Speaker 3: Plus she's like, what did you do? Is it blue? Yeah. Plus doing it like that. It's like, great. You just blunted that needle 6 times before now you inject it and it sucks. 1:05:07 Speaker 3: But also if you are going to do that, how would this draw? Okay. You do it 20 units now, pull the plunger back. There's actually, so there's like air. So when you stick it in the next time, if it sucks anything, it sucks the air. 1:05:19 Speaker 2: And then, you know, you'll run out of room, but depending on how much you're doing, but yeah, if you do it like that, that's going to be dull, the needle, you're going to get some welts. Yeah. 1:05:28 Speaker 3: You can grab 2 syringes, 1:05:30 Speaker 3: 1, 2. 1:05:32 Speaker 3: Watch this. This is a little trick of the trade from, from a past lifetime. So we've got 2 brand new brand new, right? This 1 is going to be used for the drawing of all of them. This is the ones that's going be used for the injecting. Keep the cap on. Okay. Pull the plunger out the back. 1:05:48 Speaker 3: You can draw and blunt this thing as much as you want. 1:05:52 Speaker 3: Slowly backfill it. 1:05:56 Speaker 3: Cover it. You can't push this plunger in right now because it's gonna push all the things down. Right? You just gotta hold the gap. 1:06:04 Speaker 3: Wait till the liquid comes down here and then push her back in. 1:06:13 Speaker 3: Sorry. Booyah. Alright. There's needle play. So, 1:06:18 Speaker 3: yeah, dude. Okay, now let's answer the go ahead with the rest of our actual meaningful question. 1:06:24 Speaker 2: You are looking to burn more fat. The obvious is the Retatrutide. 1:06:28 Speaker 2: I'm surprised you didn't have that in there. 1:06:32 Speaker 2: Man, you lost all that weight 1:06:34 Speaker 2: and she didn't write. I didn't read that in there. I don't think she had any read it. Nope. No, I don't think she did. Red. That's good for you. I mean, you want to break through the plateau and burn more fat. A red TruTide is going to be the king daddy. It'll burn it right off. So I would say for you, what you're taking, Red TruTide and I would add in a SLU-PP PP-332. 1:06:54 Speaker 2: It's an exercise mimetic. 1:06:56 Speaker 2: No injection. I would do the sublinguals. 1:06:59 Speaker 2: I actually personally like the same sublinguals better. So 1:07:03 Speaker 3: those 2 with what you're doing, you're cruising. Yeah. So, yeah, I agree. So I think the NAD and glutathione, 1st of all, is a very good idea and continue that because you lost a lot of weight. That's a lot for your body and liver to process and get rid of. Okay. So the NAD and Glutathione is just is is a good general health Oh, yeah. Thing for you to do plus your whole body. Like, you are a new person. Your body is going, the fuck? I'm a new thing, and now I like myself better, but because it's not so much hard work to keep it up, but it's all new. 1:07:37 Speaker 3: Anything internally you can do to help. So I think NAD glutathione is awesome. Keep going. If you do a too high doses of glutathione, you start to look pale and it's not an unhealthy pale, just makes your skin a little bit pale. 1:07:48 Speaker 3: So be careful of that. Yeah. I'm not a, not a bad thing again. Reddit. Yeah. I did not see Reta. Are you against it? Because I'll tell you what that if you think that it's like cheating, 1:07:59 Speaker 3: you've already done 1:08:00 Speaker 3: like the hard work. You've already killed so much ass you deserve 1:08:05 Speaker 3: to 1:08:06 Speaker 3: maybe make your life a little easier. Melt that. And fat off like butter. Yeah, I would, I would do that. I think the Tesof Ipah, here's the 1 thing that I'm going see and until I always say this stuff, those of you who lost a bunch of weight, I guarantee some of it has been muscle. Okay? The higher, the more muscle we have, the faster the metabolism. Okay? If we burn off fat, 1:08:25 Speaker 3: but a little bit of muscle that is slowing your metabolism. So that's why everybody reaches a plateau 1:08:31 Speaker 3: is because now we've cut down on the muscle and 1:08:35 Speaker 3: your body will once it evens out, That last little bit of weight is the hardest. So 1:08:41 Speaker 3: I think step 1, Tussa Ipah for sure, that'll help you add a little bit of muscle 1:08:46 Speaker 3: and I would need to lift weights and eat protein, 1:08:49 Speaker 3: you know, and you'll need to add up the watch, watch you add that muscle on and continue all your other good habits. That fat will come off twice as fast. But I also think that the exercise mimetic doing sloop is an awesome idea 1:09:01 Speaker 3: as well as what you are doing in red. Absolutely. 1:09:04 Speaker 3: You 1:09:06 Speaker 3: can't fail. Like you obviously can't fail. What everything you've done, you've you've, 1:09:11 Speaker 3: you've broke past so many 1:09:13 Speaker 3: barriers 1:09:14 Speaker 3: that people can't break down. You're good. Jedi shit. Yeah. Who's up? You 1:09:20 Speaker 3: me. So, Hey guys, thanks for all the great info that you provide. I've been on TRT for about 12 years. I'm 38. 1:09:27 Speaker 3: I've never been on HCG. 1:09:29 Speaker 3: Will HCG still work for someone that has been on TRT for so long without it? I'm not worried about fertility aspect, 1:09:37 Speaker 3: more so all the other benefits. Yep. 1:09:39 Speaker 3: Yes. That is what it's for. Yeah. 1:09:42 Speaker 3: That's 1:09:43 Speaker 3: what it's for. Yeah. Do it. 1:09:46 Speaker 3: Yeah. You should be, you should start. And if you've lasted all this long without, but yeah, it'll help, it'll help your, 1:09:52 Speaker 3: your nuts not shrink your body naturals to to make some more of its natural testosterone, which inevitably, even if you're on TRT in a low dose, 1:10:00 Speaker 3: long term is still gonna make your testes shut down a little bit. For sure. Do it. 1:10:05 Speaker 2: Do it. Yep. Yep. Agreed. Alright, I'll take this on. Last 1. I am 37 year old woman on Retta, AOD, and GHK- 1:10:13 Speaker 2: My main goal is to lose weight. Started at 167 1:10:16 Speaker 2: and I'm down to 155 1:10:18 Speaker 2: in 7 weeks. Awesome. That's right. I have cut back drinking a lot. Used to drink way too much. Join the club. Now only weekends, but when I drink alcohol and Retta, it feels different. Almost like no buzz at all. 1:10:32 Speaker 2: Not as much fun as it used to be. I don't really know how else to describe it. 1:10:37 Speaker 2: Excuse me. 1:10:39 Speaker 2: Is it bad to drink on Retta and are there any bad side effects? How much does drinking alcohol slow down fat burning and weight loss in general? A lot. Can I allow 1 night a week and still get to my 130 pounds? 1:10:54 Speaker 2: You want me to go? Yeah, go ahead. But I do have some thoughts on this also. I mean, I think that you should cut it out. I think the fact that you're not enjoying it. So what's the fun? I mean, just follow the road signs, girl. You know, like, yes, alcohol is the worst thing that you can do. Like 1:11:11 Speaker 2: everybody talks about drugs and heroin. Heroin's even healthier than alcohol. Alcohol is horrible for us. Jeez, man. You see some of the drinks a lot. It's, they look horrible. 1:11:20 Speaker 2: Yeah, it will absolutely slow down your progression. Yeah. And it will make it a lot harder to get to 130. If you pull it out, you expedite your benefits 1:11:30 Speaker 2: and 1:11:31 Speaker 2: all across the board, you'll feel better. You'll 1:11:34 Speaker 2: get there quicker. I'm telling you, cut it out. You'll, you'll love it. That's my answer. It's not fun anyway. 1:11:40 Speaker 3: So what the hell? But yeah. Okay. So 1st of all, there's a couple of different components. Reta is 100% 1:11:47 Speaker 3: working on your brain's like reward center. So it is basically already making you 1:11:54 Speaker 3: have a reward. Okay? So you're already at this place that you your brain is already a little bit satiated and you're not looking for those exterior stimuli 1:12:03 Speaker 3: to give you a dopamine 1:12:05 Speaker 3: spike. So then when you do drink the alcohol, it's not that affected. It goes, that's 1:12:11 Speaker 3: not I don't really care that much. It's not that awesome. Right? This is when we were talking about my girlfriend said, Oh, Reta is like breaking up marriages. 1:12:18 Speaker 3: I've read that actually. It's been out there lately. 1:12:21 Speaker 3: Haven't seen it. That's it. And then we had that conversation about, okay, is it the, 1:12:27 Speaker 3: Yes, it's making sure, because it's making you just kind of already content. You're not looking for another person. So the marriage, I'm not looking for that person to make me happy. Like, they're my only source of happiness, you know, is by them making me happy. You know, you're kind of going, fuck, I'm kind of, 1:12:42 Speaker 3: I feel good as me. Yeah. I guess I don't need you. Plus. I'm good now. Yeah. Plus you're probably like, damn, man, I look good. I've been on this journey. What are you doing? I lost 70 pounds. Still nothing and you're 70 pounds heavier than me, that might break up marriage, I mean, that doesn't let's take rut out of it. That's not sexy, dude. You're like, you're like, you're putting in work and your spouse is not, I'm sorry. That's not attractive. No. 1:13:05 Speaker 2: There's gotta be like a evenly yoke. It's even talking about in the Bible. Like you need to 1:13:09 Speaker 2: meet in the middle man, which is difficult. If your husband or wife is killing it and you're not, that's not attractive. 1:13:17 Speaker 3: Go, you know, you're the 1 working hard and you're like, why am I, 1:13:21 Speaker 3: I'm busting my ass and this person's not doing anything. Yeah, man. That's not fair. I know that you and I have both had 1:13:27 Speaker 3: this conversation with our spouses 1:13:31 Speaker 3: and I have, and you better do that sooner rather than later. 1:13:36 Speaker 3: Is But 1:13:39 Speaker 3: okay, so brain, yes, you are what you are feeling is normal. It's not necessarily bad. And, yeah, dude, alcohol, like you said, is terrible for our body. It is poison. So we know it's as soon as you drink alcohol, it's poison. And it takes like 18 hours to finally get out of you, so your entire so the 2nd that alcohol pots goes into your body, your body goes into fight or flight mode. Okay? Your cortisol hormone goes straight up and your body quits all of the healthy function like burning fat and building muscle and in fact does the opposite. Right? It spends all of its attention trying to get that shit out of here. It turns your muscle, breaks your muscle down, turns it into sugar and fills your bloodstream with it 1:14:17 Speaker 3: and ceases any well, obviously, you ain't building muscle if your body's tearing it down actively. Okay? 1:14:23 Speaker 3: So throughout that whole time, till 2PM the next day, has it finally stopped? Also, it lowers your inhibition to your your no, 1:14:31 Speaker 3: you know, you, you, you, this cheeseburger sounds a lot better. And you can't say no to it now. 1:14:36 Speaker 3: So for all of those reasons, not it's terrible. It increases your estrogen. It's it's not good. I would, I would cut it out. Plus like all this fat around your belly button, that is alcohol. Right? That's where it goes. This is why people have beer bellies. Okay? Cause it starts right there on your belly button. Then again, that's the hardest 1 to get off. 1:14:55 Speaker 3: So I would agree with JD. You just, just start. Not their fault. Just kill it. Just-5one feel so much better without your life. Trust me. You will. Yeah. Trust me. Yes. I get it at the beginning. It's like, damn, this is what I do. I go have some drinks with friends, but you 1:15:10 Speaker 3: still can and drink something else. 1:15:13 Speaker 3: And you know what? There's a few things that, 1:15:18 Speaker 3: yeah, might not be as fun, live this new life. Right? Like I tell people like, you know what? My now that I'm sober, like post 1:15:24 Speaker 3: wedding dance floor time is just not as fun 3 for me. Yeah, no. I'm not doing that. It's just not fun. 1:15:32 Speaker 3: But the rest of my life is 1000 times better and that trade off, 1:15:36 Speaker 3: I'll take it. Pros win. The pros win. I'll take the awkwardness of 2 hours. 1:15:40 Speaker 2: So there it is. So remember guys, we have the school platform. People are loving it. They're loving it. A lot of people are already talking about it. And we are interviewing the infamous Jay Campbell on Friday. We've talked about it. 1:15:53 Speaker 2: He's been a friend of mine. I've had him on my my other podcast. And so we're gonna have him on, and we're gonna ask some questions about what he sees coming down the pike. 1:16:01 Speaker 3: And just it'll be a good conversation, so I would imagine that you would like it. So it comes on Friday. That would drop on Monday. So other than that, jump on to school. Anything else? Jake Campbell is basically, like, the 1st person to get out in the mainstream media and say and promote TRT before it was cool. Before it was cool, he was he wrote a book called, I think the definitive guide to like, just 15 1:16:26 Speaker 3: years ago, maybe 1:16:27 Speaker 2: more now 20 years ago. Yeah. Way 1:16:30 Speaker 3: ahead of his time. And he's been, 1:16:33 Speaker 3: yeah, man, he's a cool guy. So we're, 1:16:35 Speaker 2: we're excited to talk to him. And he does. He is very outspoken. 1:16:39 Speaker 2: I love him. He's very against the man. So we love him. Good stuff. It'll be fun. I mean, that'll drop on Monday. So other than that, see you next time. Good night.