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Ep 61 · 57:55

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0:01Speaker 0Late night bites with friends,
0:03Speaker 0already hard to beat.
0:05Speaker 0That 1st too hot bite of fries you couldn't wait for,
0:08Speaker 0followed by ice cold Pepsi.
0:11Speaker 0Now that hits different. Suddenly,
0:13Speaker 0the energy kicks back in, the night goes longer, and the laughs don't stop because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi 0 Sugar today.
0:36Speaker 1What is up everybody? Welcome back to the Peptide of the Week Podcast. I'm your host, JD Denham, right next to me and my buddy, my co host William T. Haas. Welcome back. We should have done this yesterday, but we're doing it today. Doing it today. This week has been a little bit of some technical difficulties as we get the podcast room up to par. Yeah. It's taken, there's a couple curve balls that have been thrown at us, but we are here. We're doing it a little late for the 2nd time of the week, but we will be more back We're doing more, to our
1:07Speaker 2more technology,
1:08Speaker 2more problems.
1:10Speaker 1Ain't that the truth? That's how things work. Luckily, we have some people that are smarter than us helping us.
1:15Speaker 1Absolutely. You're actually good at tech though. Yeah. So I'll give you that. Me neither. Not so much. But it's been a mix of, yes, construction and,
1:22Speaker 2and tech and of course, and like just new things. Like stuff just doesn't
1:27Speaker 1work as it's supposed to. I always just like try to find perspective, man. We're sitting in our own podcast room. Laughs pretty damn cool. Yeah, life's cool.
1:35Speaker 1Laughs is cool. We never would have thought, but here we are, man. What a cool thing life is. Well, so a little side, side note here, like, you know, you just took 6 years of sobriety. And on Sunday I take 15.
1:48Speaker 1So together we have over 20 years of sobriety, which the
1:52Speaker 1promises they talk about in Alcoholics Anonymous, not to talk about Alcoholics Anonymous because it's anonymous, but they're
1:59Speaker 1real, dude. They are real. When you give back to people, when you, you know, 1 of my favorite quotes from my sponsor was great men help other men succeed.
2:06Speaker 1Man, when you do that, it pays dividends, baby. We're living proof. I mean, yeah. Have the work ethic to back it up. But yeah, but no, we only really got the work ethic.
2:17Speaker 2Well, maybe through getting sober. Yeah. It's to have a great work ethic. Well,
2:22Speaker 2I guess I did lots of uppers in my day to have better work ethic, right? So I could work my ass off, right, 18 hours a day just to make a bunch of money and then spend it all again on drugs to fuel me to work 18 hours and then ended up 5 years later going-
2:42Speaker 2the 2nd on drug insanity.
2:44Speaker 2I almost would've been better off just playing video games all day long doing But absolutely
2:49Speaker 2every I mean, jeez, so many life lessons have been learned. And the truth is that,
2:54Speaker 2yes, the more you
2:56Speaker 2help people and give Yeah.
2:59Speaker 2That is when you I mean, the Bible says it, right? Like, give and you shall receive, right? Like, that's when you actually start
3:06Speaker 1getting any gifts, right? The cool thing is tangible things, everybody wants them. You do get some tangible stuff, right? You just you know, everybody wants pretty things. But the things that are priceless are peace of mind, contentment, serenity.
3:20Speaker 1Man, you know, when
3:21Speaker 1you're living crooked, so to speak, and not living right,
3:25Speaker 1you're full of anxiety, you're full of stress, you're full of like, that's your subconscious screaming at you that you're not living up to your potential and you're, you're, you're falling out of line of God's order and everything's just chaos. So when you get things in line and you help people and not expecting anything in return,
3:42Speaker 1what you get is peace.
3:44Speaker 2You get is peace.
3:46Speaker 1We both not had that. Now we have it now, and that's priceless, dude. It is priceless, 100%. That's what keeps I know that I can speak for both of us, because I know you well. I mean, that is,
3:55Speaker 1that is,
3:57Speaker 1something that kind of keeps us in line to a degree because, man, we've seen people that fall away from,
4:03Speaker 1you know, starting to cut corners and stuff like that, and they start to lose that piece. And all of a sudden, man, they got a bottle in their hand again. Absolutely. Awesome. And I mean, all of these lessons that we learned, like,
4:13Speaker 2basically live life like that.
4:16Speaker 2Decisions, Have
4:18Speaker 2to. When
4:19Speaker 2faced with a decision, we have to stop and think and go- Let's integrate. What is the absolute,
4:26Speaker 2like, right thing to do despite
4:28Speaker 2our wants and what may be best for our pocket or or comfort?
4:33Speaker 2Yeah. But
4:34Speaker 2and it makes life a lot easier.
4:37Speaker 2Looking at them. Because you're yeah. Because, I mean, you're not having to, like, I don't know, struggle with
4:43Speaker 2with these decisions. You just go, well, that's So, the right thing to like, that's what we're gonna do. And I don't even and there's no debate to that. And that's just, that's how we move forward. I don't care how harmful it is to me.
4:54Speaker 1Right. How much thing is the right thing. As
4:57Speaker 1much of a pain in the ass it is, but to that, we're doing it. Well, cool, man. Well, happy 6 to you in a couple days. Happy 15 to me. And,
5:05Speaker 1man, we've come a long way, man. I've seen, I, I,
5:09Speaker 1he didn't see my last day, but I did see his last day when he was running amok and, he ran his truck into a wall.
5:17Speaker 1So I was there on his 1st day of surviving. So
5:21Speaker 1Done a lot, man. It's been a blessing. I guess the 1st day of sobriety was in jail, but, um-
5:26Speaker 2Where's my dog? Yeah. Yes.
5:28Speaker 2Everybody had
5:30Speaker 2overdosed while driving with my big ass dog in the back and totaled
5:34Speaker 2the thing. Woke up getting revived.
5:38Speaker 2And luckily I woke up. And then I went to jail. The dog went to jail and my man, like that was the worst thing about it, to be honest, was just trying to get out so I could go get him.
5:48Speaker 2And I did. And of course, he's a big dog that is
5:52Speaker 2doesn't play well with others when he's scared. And so they had it when I finally like figured out where he was, because it was so hard to just to get any answers.
6:01Speaker 2Yeah, he was in like solitary confinement with a muzzle on. Oh, wow. Yeah, I felt bad. Had to catch an Uber.
6:07Speaker 2They had like 3 Ubers come. Because you can get you can have dogs in Uber. It's just up to the driver. Uh-huh. I had 3 Uber drivers come, look at us. I'm like, nope. Really? Just drive away. Yeah.
6:18Speaker 2But but finally, we got him back. And I mean, to be honest, like, really I'm not cruel to my dog. I'm probably 1 of the nicest
6:25Speaker 1dog owners.
6:26Speaker 1But yeah, that shit happened.
6:29Speaker 1Good story. Come a long way, man. Been a freaking blessing. I know there's a lot of sober people that listen to this podcast. I know because we get a lot of the DMs. So that's
6:36Speaker 1our past. That's our story. But man, God is good because we have come a long way and we're sitting on our own podcast. How freaking rad. Promises are real.
6:45Speaker 1Today is as always 1 of our favorite episodes because it's the Q and A, we get a little touch of you all.
6:51Speaker 1So let's get into it. I always like to give you the honors. You always take the 1st question, so let's continue on that path and let's get into it. Alright. Question 1. How many peptides can 1 stack,
7:01Speaker 2and could we be sending too many signals at once? I'm currently on the following. Retta weekly, Tesamorelin
7:08Speaker 2nightly,
7:09Speaker 2BPC TB,
7:11Speaker 2GHKCu,
7:13Speaker 2KPV
7:14Speaker 2daily. So that's the CLO I'm assuming that's what he means. Right? Probably.
7:19Speaker 2MOTS-three
7:20Speaker 2every
7:21Speaker 23 days. Kisspeptin every 2 days. PT-one hundred 41 every 3 days. L carnitine, I work out days.
7:28Speaker 2Just sharing my stat. But I've heard you answer questions for other listeners that are on a myriad of peptides, and I'm curious if we're sending way too many signals that compete or drop the efficacy of our peptides, or is this sustainable?
7:41Speaker 2Thank you so much. Great question. Great So
7:44Speaker 2the answer is Well, my answer,
7:48Speaker 2I will not pretend like I
7:51Speaker 2Everything I say is just like the word word of God and golden, but here's what I think.
7:56Speaker 2And
7:57Speaker 2everything that you are taking So, yeah, it's possible to take
8:02Speaker 2too many things, but that is based on what these peptides, which kind of receptors or metabolic pathways that these specific receptors,
8:11Speaker 2or these specific peptides work on.
8:13Speaker 2What you have, really nothing is competing.
8:17Speaker 2I'd I see absolutely no problem with those. And so, like, there is no way there's not like signals are not getting mismatched
8:25Speaker 2because their peptides aren't doing the same thing. Right? You just don't wanna take any redundant
8:30Speaker 2peptides. So there'd be no point in taking, you know, 5,
8:34Speaker 2HGH secretagogues.
8:36Speaker 2Yeah. Okay? That is when
8:39Speaker 2signals may get
8:41Speaker 2dulled down because you're just they're competing for the same same signaling pathway. But what you're taking, cool. There is no problem. They literally will just enhance each other. Yeah.
8:54Speaker 2Yeah. And as far as your, like, sustainability,
8:57Speaker 2you know, all of those,
8:59Speaker 2frankly,
9:02Speaker 2can be even, like, you know, hey. Reta can be taken for a long, long time.
9:08Speaker 2And no problem. Tesamorelin,
9:10Speaker 2right, the only worry there is,
9:12Speaker 2you know, we start we build a little sensitivity to it or really
9:16Speaker 2un
9:17Speaker 2desensitized to it after a while. So that's why it's saying, hey, maybe 4 months and then take a couple week break or switch to a different secretagogue.
9:25Speaker 2Yeah. Like Sermorelin
9:27Speaker 2instead of Tesamorelin.
9:28Speaker 2Right.
9:30Speaker 2But everything else you're taking, dude, is like your PT-one hundred 41,
9:33Speaker 2cool. Every 2 days, that's fine. You can take that. You can frankly take that forever. All of this stuff actually can be sustainably taken forever because none of this
9:42Speaker 1yeah. There's my answer. Yeah. I just he summed it up pretty well.
9:47Speaker 1Your stack, I'm looking at it. It looks great. Could do,
9:51Speaker 1you're totally looking good, man. Look at the reel that I posted today on my exact stack. I post that every couple months, just so people know exactly what I take.
10:00Speaker 1And I take a lot.
10:02Speaker 1It's just the way it is, man. Why? Because I can, and there's not redundancy.
10:06Speaker 1You know, if you're taking a Semaglutide
10:09Speaker 1and Retatrutide,
10:10Speaker 1that would be something that would be silly. So something like that, like he said, if you're taking Sermorelin,
10:14Speaker 1Tesamorelin,
10:15Speaker 1and CJC,
10:16Speaker 1would be silly because they're redundant.
10:19Speaker 1But you are looking good.
10:21Speaker 1My answer to that is you can take a lot if you want. A lot of it is contingent upon pocketbook.
10:26Speaker 1Peptides
10:27Speaker 1are gaining in popularity fast because they freaking work.
10:31Speaker 1And I'm obviously seeing that you see that. So the answer is you can take a lot if you like it. If your pocketbook
10:37Speaker 1allows and you can,
10:39Speaker 1you're good to go, man. All
10:41Speaker 2right. Yep.
10:43Speaker 1Let's see here.
10:45Speaker 1Hi, guys. Just got my MRI and have
10:50Speaker 1mild bilateral
10:51Speaker 1L-four and L-five facet degenerative
10:55Speaker 1arthrosis
10:56Speaker 1in osteoarthritis
10:58Speaker 1affecting the facet joints
11:01Speaker 1on both sides of the spine, L-5S-one
11:03Speaker 1level.
11:04Speaker 1By the end of the workday, my spine is on fire just standing.
11:09Speaker 1So basically I'm miserable and that sucks. I just began the Wolverine stack, but I also have Cartilax available.
11:16Speaker 1Do you have any thoughts on Cartilax?
11:18Speaker 1Should I run it congruent with the BPC- TB
11:22Speaker 1or just run the Wolverine
11:24Speaker 1for 8 weeks and see if that alone is sufficient?
11:28Speaker 1Age is 52. I'm 190
11:30Speaker 1pounds.
11:31Speaker 1I'm six'two, good shape,
11:33Speaker 1but low motivation
11:35Speaker 1for workouts due to pain. Thanks. Man, I know. Oh, it sounds brutal. Man, I've lived some of that stuff. That type of pain, dude, is just, people don't even get it. It freaking is just
11:45Speaker 2brutal. Yeah. Yeah, it's brutal. What do wanna take down? We both had, I mean, hell, we both had back surgeries and
11:51Speaker 2I even So currently, so I had 2 bulging discs, like herniated discs out that were cutting into my sciatic nerve. And I had the surgery for that. After a year, the nerve finally kinda calmed down a little bit. And
12:05Speaker 2most
12:06Speaker 2recently,
12:08Speaker 2several months ago, man, I, I think I did something like that. I think I was doing bent over rows and
12:13Speaker 2it just put me down, like literally like bent. Like I wasn't moving and damn near, didn't get up for like 2 weeks.
12:21Speaker 2And I went to the doctor and got an- got a X-ray, MRI, and she told me, and I believe that
12:29Speaker 2the arthrosis
12:30Speaker 2is- sounded familiar, but basically I have not only- I mean, my discs are good. So those
12:36Speaker 2vertebrae, disc, right, herniated out. I have 2 herniated vertebrates now.
12:42Speaker 2Okay. And my doctor said, I said, well, what can I do? And the doctor said, just don't lift weights
12:48Speaker 2ever again. Wrong answer, doc. I'm like, that's
12:51Speaker 2not helpful. Yeah.
12:53Speaker 2There's gotta be a better- You're speaking Chinese. I don't What did you say?
12:58Speaker 2Happening. But I have realized that I just, I literally can't do any bent over rows. I cannot
13:03Speaker 2do that hinge- Oh, bro. With weight. Brutal. That hinge, which I love to do, frankly, like good mornings,
13:09Speaker 2you know, straight leg dead lifts, AKA.
13:12Speaker 2That was kind of 1 of my favorite things to do. That bent over rows where- Me too. Hinging at the waist, but I can't do that with I have a belt. Anyway,
13:20Speaker 2so did we feel you?
13:23Speaker 2Here is the- here's what- so BPC TB,
13:27Speaker 2absolutely do it, okay? That is going to reduce inflammation. It's gonna promote a whole bunch of like angiogenesis,
13:34Speaker 2creating new blood vessels, promote- push a whole bunch of, blood and healing
13:40Speaker 2and lowering inflammation to them. Cardalax is interesting. Cardalax is a, bioregulator,
13:47Speaker 2and it is not,
13:50Speaker 2it is basically like the foreman of the job site. So it is going to tell your body, like, how to rebuild that cartilage
13:58Speaker 2better
13:59Speaker 2than it. And-
14:01Speaker 2is it signaling like, let's build right there and how we build it better. So it's not bringing any new building materials to the party, right, like BPC and TB are. Well, TB is like bringing the workforce.
14:14Speaker 2BPC
14:15Speaker 2is signaling
14:17Speaker 2to heal there also and is allowing your body to build to absorb way more collagen, create more collagen.
14:23Speaker 2So it's bringing the building materials. TB-five 100 is bringing the workforce. Cartilox is foremen telling them how to do their jobs better. Why does your body not know how to
14:32Speaker 2build cartilage really well? Well, age and stress. Okay? Our body just gets a little bit worse at everything as the older we get and the more stress we have. So I would 100%
14:42Speaker 2take Cartilax with it. Like, it it will be a force multiplier.
14:47Speaker 2So if you're taking the other things, right, you might as well you really need to now give them extremely good direction
14:55Speaker 2of what the hell to do.
14:57Speaker 2It's not gonna I'm not gonna tell you, like, this is gonna heal everything, but that's your best chance. And it sounds like you're miserable, and I would just get after it. I would do what I can.
15:06Speaker 2Yeah. Do whatever it takes. So I would absolutely take the Cardallax with those.
15:11Speaker 1Yeah. I he already summed that up. My experience with this, most have kind of followed my journey through my back surgery recently, and this
15:21Speaker 1was my 5th. I had 3 microdiscectomies
15:24Speaker 1and then a fusion, and then I finally just did another microdiscectomy.
15:27Speaker 1And they actually took the hardware out of my back from the fusion, which I was a little bit worried about, but I chose a very, very good surgeon.
15:35Speaker 1And the reason I say that is this. I waited a long time to do the surgery because I was trying to not have another surgery.
15:43Speaker 1I was in so much freaking pain. You know, I got a good work ethic, so I was still coming to work. Will saw me, but I was not me. I was
15:51Speaker 1freaking miserable, man. I was miserable.
15:54Speaker 1I don't know. You don't mention anything about surgery.
15:57Speaker 1I'm going to tell you straight up my opinion on it. You know, we'll have a different opinion on it, but I'm pro surgery, man. Like, it's either you're going to fix your back and help it a little bit and or you're going be in pain the rest of your life. You know, these compounds are going to be great,
16:11Speaker 1but they're not going to fix those types of problems, dude. Like I was injecting a lot of the Wolverine when I had that nerve pain in my leg. It was freaking killing me, dude. I was just trying to find some peace for a few seconds. I was dying.
16:25Speaker 1So
16:26Speaker 1I would say you look into having surgery and fixing some of the problems if that is possible. Get, you know, interviewed numerous surgeons in my opinions, because some people hit a baseball better, some people don't. So there's good surgeons and there's some that aren't so good. And they, that really does make a difference.
16:43Speaker 1Then after, if you do the surgery, you could blast it with a CarLax and more importantly that Wolverine and you will expedite your healing without a doubt.
16:52Speaker 1You know, but yeah, these compounds aren't going to heal you that big of a problem, dude. They might give you a little bit of peace, but
16:57Speaker 2it is what it is, man. So I would, I would look into having some surgery and fixing the problem, dude. Hope that helps. Yep. I'm pro surgery also. Yep. Maybe because I haven't had any like terrible- I haven't even had like great experiences. I had a surgery where they put metal mesh in my stomach for a hernia. And then when I woke up, they're like, oh, I guess you didn't have a hernia, but we still did that surgery. So,
17:17Speaker 2mm-mm.
17:18Speaker 2But still I am pro surgery. Like, dude, I don't know. Well That pain's brutal, man. Get out It'll it'll help you. I just won't just fix me. I'll take some some, you know,
17:28Speaker 2high short pain right now to fix me faster. All
17:33Speaker 2right. 3.
17:34Speaker 2I'm not sure where, or when to post Q and A questions, but hopefully you find this. I'm 45 year old female.
17:42Speaker 2I started my weight loss journey in 2017,
17:45Speaker 23 0 5 pounds. I lost 80 pounds on keto and weight lifting 5 to 6 times a week. Damn. You girl. Then install,
17:52Speaker 2then stalled.
17:53Speaker 2Pretty sure because I wasn't strict anymore. Jumped
17:56Speaker 2back and forth from 02:20 to 2 60 pounds for years. I found peptides through my doctor
18:02Speaker 2in October of last year, and finally the weight started coming off. Right? I'm on a balanced diet now, but don't,
18:09Speaker 2track. And I still weight lift in cardio 5 to 6 times a week. I'm taking RetUp 5 Migs on Friday, 5 Migs on Tuesday,
18:16Speaker 2and weigh 188.
18:18Speaker 2So from 3 0 5 to 188.
18:20Speaker 1That's Stenuation.
18:22Speaker 1Is a lot of weight good Wow. For
18:24Speaker 2That's awesome. And you're yeah. Especially for a female. It's just harder for you ladies to do that.
18:30Speaker 2I'm 8 pounds away from my goal weight. Here comes my question.
18:34Speaker 2I'm super scared about maintenance.
18:36Speaker 2I don't wanna get off Reta, super scared of the food noise and cravings. How do I titrate
18:41Speaker 2down without relapsing?
18:43Speaker 1Wow, that was, man, I just, 1st
18:46Speaker 1and foremost, I'll take this 1 1st.
18:49Speaker 1Good on you. It doesn't matter how you get there, you got there. You were talking about it in the beginning about like keto type diet,
18:57Speaker 1and then you fell off and then you gained some of the weight back, right? So the goal that every 1 of us should have is to make this a lifestyle
19:05Speaker 1and to kind of stay in regards to diet, diet, diet, diet.
19:10Speaker 1Peptides,
19:11Speaker 1all the things that we take in regards to supplementation
19:14Speaker 1help, but only if your diet is strict and in line. So that's going to be really the base of all of us. Will and I are the same way. So good on you.
19:24Speaker 1In regards to being worried about
19:27Speaker 1gaining that weight back, it's understandable, man. You have lost a lot of weight, man. I am so stoked for you.
19:33Speaker 1Know, in regards to the Red, you can take it for long periods. You know, that 10 is a lot. So definitely, would say start to, as you just said, titrate down.
19:42Speaker 1I would say, you know, we haven't talked about this 1, but I would say what, drop it like every couple of weeks, drop it a mg or maybe a 0.5
19:50Speaker 1each day, or she does it twice a week. Maybe drop it a mg each
19:55Speaker 12 weeks and titrate down to the degree where
19:59Speaker 1I think you could, with a good diet and having a good living style, I think that you could be perfectly fine with maybe like
20:07Speaker 1a MIG Monday,
20:08Speaker 1Wednesday, and Friday.
20:10Speaker 1That's still fairly low dose compared to where you're at now.
20:15Speaker 1As long as you keep that diet up, just that's, you gotta stay strict on the diet. I'm a huge carnivore guy, ketogenic
20:22Speaker 1type guy. You've done that. You've obviously had luck with it.
20:26Speaker 0So
20:28Speaker 0The perfect lunch combo.
20:30Speaker 0That 1st bite of your favorite sub followed by ice cold Pepsi. Add a couple of friends, and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better because Pepsi brings out more flavor, more fun, and more of the moment.
20:46Speaker 0Food deserves Pepsi. Grab a Pepsi 0 Sugar today.
20:51Speaker 1As long as you keep your diet in line, you should be fine bringing that down. Yeah. You're not as powerful as hell, man. It really is. Yeah.
20:59Speaker 2Well, here's the good thing is, like, you you did it the hard way, like, the you know, at the beginning. Like you've built some damn You built some real work ethic- Yeah. And lost a ton of weight,
21:10Speaker 2you know, doing, doing it- Old the hard way and doing it old school. So
21:14Speaker 2good for you. That should carry you- Literally almost a 100 pounds she did that Absolutely carry over and help you in this journey. Again, yes, like you said, it is about
21:22Speaker 2building habits.
21:24Speaker 2So how should you tie- and I guess, okay, cool. You wanna do less? Like we all,
21:29Speaker 2we all don't wanna do have to, you know, have any crutch at all. So good for you. But you don't necessarily need to come off. Okay? I don't know what the rush is to come off.
21:38Speaker 2But I, for sure, don't don't just stop cold turkey. Right? Absolutely wean down. What what JD said is is great. I would just play it by ear. There's 2 ways for you to wean down. It's either by gradually lowering
21:51Speaker 2the milligram or,
21:53Speaker 2and maybe at the same time, spreading out the doses a bit further. Okay?
21:59Speaker 2And go slow,
22:00Speaker 2right? Do that. Do what he said. You know, maybe 0.5 a milligram a week, you didn't, but, but hey, if you drop down and wow, the food noise is coming back, like there's no
22:10Speaker 2reason, nothing that says you can't bump back up or at least just stay there longer. Okay? And master that food noise. Right? Build your habits and go, okay, this this I can handle and still say no to, to food, right, at this level. And so you go until you feel-
22:27Speaker 2till you've mastered that level, then then try to lower it down 1 more time.
22:33Speaker 2You know, this is
22:35Speaker 2the fear of relapse is not like it's not weakness. This is just your biology
22:40Speaker 2telling you what it wants to do. Okay? So
22:43Speaker 2you don't need a minute to feel bad, not that you say you are. Yeah.
22:48Speaker 2And then you can go just you can go at a real low dose. In fact, it's not even it is acceptable. Let's say you have
22:56Speaker 2times of weakness. Let's say you got down to really low,
22:59Speaker 2and,
23:00Speaker 2I don't know, Christmas is coming up. You're going to vacation. You're like, damn. Everybody's gonna be eating, and I'm really, really worried about it. Cool. Do a little bit more. Okay? There's it's there's actually nothing wrong with you
23:09Speaker 2doing just, like, spot checking a little bit more for, you know, a short amount of time, okay, and then drop back down.
23:16Speaker 2I know people who do that and who are like, hey. I don't wanna I don't wanna drink this next week. All my friends are gonna be drinking, and they actually will will take a little bit more because it makes them not wanna drink and not be able to drink a bunch.
23:29Speaker 2So
23:29Speaker 2you're on the right track. You just and keep lifting weights. Okay? What you do not wanna do is if you the less muscle you have, the slower your metabolism is. Okay?
23:39Speaker 2The more, you know, I'm six'four, 2 50, and I have a lot of muscle on me, so I don't really need to do cardio. In fact, when I don't eat very when I don't eat well, great, dude. My basal metabolic rate is so high. It's about 2,600
23:52Speaker 2calories
23:53Speaker 2in any 24 hour period if I was in a coma. All right? So 2,600 calories, my body burns
23:59Speaker 2at rest, not moving a single muscle just based on how much muscle I have. Okay? So that burns off a whole lot of bad food that I eat. Right? That makes me way more forgiving. So you're never gonna be the- the- you know, the size that I
24:13Speaker 2am with this much muscle,
24:15Speaker 2but you can have it necessary- have it equal to your body, right? So keep adding muscle, please. That will help your life. It'll make everything so much easier. It'll help the weight stay off, etcetera. Good job, girl. Keep going.
24:30Speaker 1Standing ovation, man. That is a lot of weight. Man, good on you. Good job. 62 year old, 180 pound male,
24:38Speaker 1workout every day. I have been using peptides for about 6 months.
24:42Speaker 1Do you recommend taking a break for 4 to 6 weeks off after 12 weeks of Tesamorelin, Ipamorelin,
24:49Speaker 1or is it okay to start a different,
24:52Speaker 1secretagogue?
24:53Speaker 1Also,
24:55Speaker 1are brakes from NAD and glutathione
24:57Speaker 1necessary?
24:58Speaker 1Thank you. Great podcast.
25:00Speaker 1Appreciate it. Awesome. You wanna run that? Yeah, sure.
25:04Speaker 2Dude, your thinking is perfect.
25:07Speaker 2I would say a I don't know. Hey, 4 to 6 weeks might be a little bit conservative.
25:15Speaker 2But yes, we're worried about desensitization.
25:17Speaker 2So 1 option is to just take a straight up break. I'd say 4 weeks, okay, of- of not doing anything. Or,
25:25Speaker 2I don't know, maybe take a 2 week break and then switch to a different GHRH
25:29Speaker 2slash GHRP.
25:31Speaker 2Yep. Okay. What you just thought is- is perfect. So yes, those are both very good ideas and you should do that. And then run that 1 for 12 weeks and then- then switch- switch back.
25:42Speaker 2Yeah. That's absolutely great. NAD,
25:45Speaker 2glutathione are not real not like
25:48Speaker 2they're not affecting your- your hormones.
25:50Speaker 2Okay? And therefore,
25:52Speaker 2they-
25:54Speaker 2they- they frankly can just be ran
25:56Speaker 2year round forever.
25:57Speaker 2Some people don't, but those 2 actually can just
26:02Speaker 2you can just cruise with them forever safely.
26:05Speaker 2Some people stop because they wanna really kinda especially with the NAD,
26:09Speaker 2when they when they started again, they really want,
26:12Speaker 2I don't know, to feel feel the feel the effects.
26:14Speaker 2But,
26:17Speaker 2I don't know. That's a personal preference. Totally fine to keep running them forever.
26:21Speaker 1Yeah. The glutathione is great. I wanna run that forever too. Probably NAD too. But, like, yeah, I mean, you got it, man. There's so many secretagogues.
26:28Speaker 1I would even say you're 62.
26:30Speaker 1You could even throw in an HGH, like a Somatropin in the morning.
26:34Speaker 1I just think they grow, they do amazing together if you're taking like 1 or 2 IUs of HGH in the morning. Then if you took a secretagog at night, you could change. There's so many different secretagogs
26:45Speaker 1that you could take, and you could just change them every 2 months, maybe every 3 months. You know, they work for quite a while.
26:52Speaker 1NAD,
26:53Speaker 1I think that you're, you know, at your age, I think it's great to do that. You could even throw in a GHK-
26:59Speaker 1skin, hair, nails. That would be a good addition to what you're running there. But
27:03Speaker 1we'll answer that. You're good to go, man. You can take these things for long periods. I plan on taking peptides forever, so they are amazing. So why would I stop? You know I mean? Yeah. I think you're up. Okay. Yeah. So, yep, I ordered SLU-three 32, and when I reconstituted it, it didn't dissolve very well in the backwater.
27:22Speaker 2I can still see the very small particles. Is that normal? I read online to use DMSO solution for SLU-two.
27:28Speaker 2Is that true? And how would I go about to make a reconstitution with d DMSO?
27:33Speaker 2Set up your alley on this 1. Yeah. Yeah. I would say do not use the DMSO. It's way too powerful. And, I mean, I think that you're referring to making like a skin salu so DMSO
27:44Speaker 2is a very strong and, like, unforgiving solvent. And oftentimes people will mix it and then put it on their skin. And so it allows everything to absorb into through your skin into your body. What the problem is it works way too well. Okay? So
27:59Speaker 2you're usually gonna just get way too much of the drug. And also,
28:03Speaker 2who knows, man, what what is in the particles in the air that you're around?
28:09Speaker 2It is that strong that anything else that you might be dealing with, if you have your Windex, right, that you just sprayed
28:16Speaker 2and it's still sitting next to you, I worry about that Windex
28:20Speaker 2soaking right into your skin and into your bloodstream.
28:23Speaker 2That's an example. Right? But apply that to a whole bunch of different places. DMSO, I wouldn't do it. So yes, it is normal. So SLU-3P is hydrophobic.
28:31Speaker 2It's 1 of those that that really does not like water. And small particulates floating from the So basically you put in water and it's just not mix dissolving completely.
28:41Speaker 2Okay?
28:43Speaker 2That is normal and okay. It is not ruined. You still can
28:48Speaker 2inject it. Use it. It actually won't really affect the it it won't even affect the efficacy of the peptide.
28:55Speaker 2Now why did it do that? Yes. Yes, that's normal. But here's a couple strategies to help is,
29:01Speaker 21st of all, everybody I would suggest, and we've told you the opposite of this before in way, way past.
29:08Speaker 2I would always use your backwater or whatever reconstitution solution you're using.
29:13Speaker 2I would mix that at room temp. 100%. Okay? So the water room temp, cool. Refrigerate your peptides. Right? Pull that out, but put room temp water in. Has anybody else,
29:25Speaker 2anytime I have ever mixed powder, I think back throughout my life of mixing BCAAs
29:30Speaker 2or
29:31Speaker 2hell, lemonade, I don't know, into ice water, it doesn't mix very well. It's a lot harder to mix. Right? You're like, damn, I gotta keep stirring this thing. Right? Why isn't it mixing? Well, this
29:42Speaker 2is the same principle. We're putting
29:44Speaker 2your if you try to put really cold water into powder, it just does not mix very well. So warmer
29:50Speaker 2water and you absolutely. I mean, swirl it around. Right?
29:54Speaker 2Worst case, you can even put the needle in there, draw a little bit of water, and just kinda gently just blow some water back in to get this thing to mix.
30:03Speaker 2Don't let it just sit
30:04Speaker 2forever, right? Even daily kind of just
30:07Speaker 2swirl it like that, but it's normal. It won't affect it. Those are some suggestions, but I would absolutely
30:13Speaker 2room temp water. Everybody do not put cold water in.
30:16Speaker 1Don't cold We at 1 time thought it was cold and we did that for years. I've mixed cold water in my HGH for a long time. And, you know, we are always works in progress. We are always studying and we, you know, a lot of people that are into this, this,
30:28Speaker 1area as well, and we improve. I mean, I think we've been saying warm water for about a year, give or take. But if you looked at the very beginning of the podcast,
30:36Speaker 1we talk differently. We always grow. So you didn't know, now you know. Warm, room temperature water. Keep my water
30:43Speaker 1out, you know, by my desk. Then when I mix it, there you go. But I used to keep it in the fridge. I no longer do that. There you go. And it didn't, for the most part, right, 90% of everything, it doesn't actually matter. Yeah. So 90% of the powder, like 90%
30:55Speaker 2of these just mixed perfectly.
30:57Speaker 2Cold, cold or room temp AOD-1.
30:59Speaker 2AOD-ninety percent flu, That flu, exactly. So the few that it does matter,
31:04Speaker 2yes, do it right. Also, try to add more water. There is nothing wrong. Like, let's say you put 2 mils in there, and it's like, damn, they're still particulates. Okay.
31:13Speaker 2Then
31:13Speaker 2take another mil of room temp water and put it in there. More water with less powder makes it
31:21Speaker 2mix better. Now you'll have to redo the math in your brain,
31:26Speaker 2but to decide that, okay, now how much milligrams are you actually giving yourself
31:30Speaker 2per
31:32Speaker 2milliliter per 10 units or however, it's pretty easy. There's peptide calculators everywhere that will just really help you out with that.
31:39Speaker 1Yep. Here you go. Or you could do the sublingual,
31:41Speaker 1SLU-1s that's what I prefer. And I'm an injectable guy, but the SLU-1s are my favorite. So maybe try that.
31:48Speaker 1All right. Hey guys, thanks for sharing your knowledge. I would like to know if any other peptides similar to GLP-1s
31:56Speaker 1that can reduce appetite,
31:58Speaker 1food cravings, and facilitate
32:00Speaker 1a good, healthy diet.
32:02Speaker 1I don't want to lose more fat, but I'm struggling to keep a good diet.
32:06Speaker 1I heard about a peptide in oral form that could help. I heard about a peptide in oral form that could hurt up.
32:14Speaker 1I think you're talking about Tesofensine.
32:16Speaker 1I'm assuming that's what you're talking about. Because I know without even asking you, think we're both going to say Tesofensine.
32:21Speaker 1We've actually done a cast on that. That 1 got dinged, actually. It got taken down from YouTube, we don't know why. So if you can't find it,
32:29Speaker 1you can find it on the podcast, the Apple, or the Spotify. But we did dig into Tesofensine
32:35Speaker 1and kind of went through that. Will loves it. I hate it. A lot of people use it in regards to that. It's good for appetite suppressant and things like that. My question would be, if your
32:46Speaker 1question
32:47Speaker 1is driven from the fact where you think you're not going to be able to get the GLP-1s,
32:51Speaker 1I don't think you need to worry about that. I know there's been some talk about
32:55Speaker 1laws changing and things like that. I don't know if that is where your question kind of came from, but I don't think you need to worry about that. I'm going to tell you Retta over Tesofensine 10 times out of 10, but there are people that love that Tesofensine, man. They just love it. So if you've never tried it, maybe give it a shot because it does
33:15Speaker 2help with appetite suppression quite a bit. Works in a little bit different way. So- I'm assuming that's what they're talking about, like an oral form. Yeah. I would think so. Yeah. Now, and Tesofensine is not a peptide. Let's just all be sure that we're clear on that, but whatever. So it's not a peptide, but absolutely it's a oral. It's like, it's basically a triple antidepressant.
33:35Speaker 2And what it is doing, as opposed to GLP-1s,
33:38Speaker 2what they're doing is they're literally just slowing your digestion out and And so you,
33:44Speaker 2you feel fuller
33:45Speaker 2longer because you are. Right? Your food hasn't moved this far down the intestines. Right? It's only moved this far. So your brain goes, well, I'm still full. Yes, you are.
33:55Speaker 2Plus with semaglutide, gizepatide, the side effect is massive nausea. Well, more with semaglutide, and that really cuts down on food noise. Okay? Because if you think about eating and you wanna throw up, that sure makes you not wanna eat. Is anybody still doing semaglutide? No. No. But and and so we know, right, Glutide is gonna be really heavy on the
34:14Speaker 2killing the des- the appetite, the food noise, desire to actually want any food.
34:19Speaker 2Right? He strong. He feels so- Tresempatide,
34:22Speaker 2a little bit less strong, and Retta, the least strong. But Retta is gonna be the best by double for actual
34:29Speaker 2fat burning and other benefits, right, and,
34:33Speaker 2and doing what it's actually supposed to do, which is make you feel full and have no
34:38Speaker 2have no, nausea. So Tesofensine
34:42Speaker 2works in a on your brain. It literally just basically tells you it's make your body your brain isn't looking for any dopamine spikes through food or any other pathways. Right? Because it's just making you feel essentially content.
34:56Speaker 2So you don't not and believe it or not, right, we're not always eating just for sustenance,
35:02Speaker 2for survival, right? We eat most of the time, frankly, especially at night or sweets, we're eating for brain happiness. A munchie. And Tesofensine
35:10Speaker 2like solves that problem. And it really does work. It works. I love it actually. It gives me good, clean energy,
35:17Speaker 2because it's increasing. It is a slight antidepressant. So it's giving you more dopamine, more motivation,
35:23Speaker 2and more serotonin, more norepinephrine, and more dopamine. It's a triple,
35:28Speaker 2reuptake inhibitor.
35:29Speaker 2So try that.
35:31Speaker 2I would try that. I love that stuff. He just dislikes it. It depends on your brain chemistry, how you react. You know? So not everybody is gonna is gonna love it.
35:40Speaker 2You know, I even heard and have had people take
35:43Speaker 2is naltrexone.
35:45Speaker 2Naltrexone
35:46Speaker 2is what they give to like opiate addicts
35:50Speaker 2to put a force field around their opiate receptors, and it blocks those receptors from
35:55Speaker 2receiving any opiates. But it also
35:57Speaker 2reduces
35:58Speaker 2cravings for Well, it was developed It was actually developed for alcoholics, but, because they work on the same receptors. But
36:06Speaker 2it reduces cravings for drugs and for food. So people have started using it,
36:11Speaker 2yes, as a anti food craving. I still would prefer Tesofensine
36:16Speaker 1and OVA. So even though like Reta, so you're talking about like some of the changing of cravings and whatnot. I don't know. I can't speak for Tesofensine because I've only taken it for 3 days and I hated it. But registry type will change some cravings. Not only can I tell you from this experience, but experience with hearing from numerous people? I don't know if the question is based upon that you don't want to inject,
36:37Speaker 1and that might be some of the basis of the question, you're just looking for an oral, so Tesofensine would fill that.
36:43Speaker 1And we've
36:44Speaker 1thrown around a couple ideas of maybe some oral GLP-1s.
36:48Speaker 1They're out there, and we've talked about it. So they might be out there and coming, you know? So maybe you can look into that too, because GLP-1s will be in oral form. They are already, but not really widely. But,
36:58Speaker 1they're they might be coming. Yeah. All right. Let's see. Here's me.
37:03Speaker 2Yes.
37:04Speaker 1If you haven't already, explain
37:06Speaker 2or show your core ab oblique workout routine. Doesn't just want to see you right now. They're talking about you.
37:13Speaker 1No. I actually have. So, most people don't know when I started the channel,
37:18Speaker 1I actually was thinking YouTube was going to be where I chased after. And so I did HIIT trainings,
37:24Speaker 1like 2 a week.
37:26Speaker 1And I have, if you scroll through my YouTube channel at the bottom, I have probably 35
37:32Speaker 1HIIT training workouts,
37:33Speaker 1and about
37:34Speaker 16 or 7 of them might be like a 10 to 15 minute ab workout.
37:38Speaker 1So you'll find that on there. And I have ab workouts that are not 1 single sit ups that, will rip your stomach. So there's oblique stuff in there. There's ab stuff in there. And, you know what I'll do? I'll actually post some of those on my Instagram
37:50Speaker 2and kind of bring them back to life so you guys can see that. There you go. Yep. Nice. All right. I got them up. Hey, guys. Just sharing my recent experience. Maybe it helps with data for the podcast.
38:01Speaker 2I'm on Dessa,
38:02Speaker 21 mgs at 1 mgs a day. I've been managing well with water retention with clean diet, exercise, electrolytes, compression socks,
38:09Speaker 2all going well until I had a night out last night and had more than 1, just 1 glass of wine. What I usually do on weekends, let's just say, oh, I had a bottle of champagne.
38:18Speaker 2Yeah. When I got home, I was already,
38:21Speaker 2I was already with the worst crazy swelling legs and feet. It's really bad. Like I'd never seen them before. They got me scared just sharing this.
38:31Speaker 2While on GH peptides, not a good idea to abuse alcohol
38:35Speaker 2even if just for 1 day.
38:37Speaker 2Agreed. True. True. True story. Yep. That's very true. What you experience is not a random reaction.
38:43Speaker 2True. This is a like
38:45Speaker 2real storm of physiology. Like, that was I could yes. I can tell you that that is going to happen. Right? When we
38:52Speaker 2drink, it 1st dehydrates
38:54Speaker 2us, but then we rebound into massive water retention. Okay?
38:59Speaker 2As you know from anybody looking at some like late stage alcoholic or some, you know, they're just bloated yeah. And
39:07Speaker 2Yeah. So so duh. And we also know that Tesamore well, that these GH secretagogues
39:12Speaker 2can
39:14Speaker 2increase some water retention based on their, like, sodium handling.
39:18Speaker 2And it's-
39:21Speaker 2in that hell if we're having but I will say, though, that the fact that just by taking Tesamorelin, you're already needing to wear compression socks,
39:28Speaker 1I would
39:30Speaker 2I wish they would have said their weight and their age. Yeah. Yeah. Yeah. Yeah. That would help. Like, I feel like
39:35Speaker 2the normal person just doing Tesamorelin shouldn't
39:38Speaker 2really shouldn't be
39:40Speaker 2having to manage that
39:42Speaker 2that water retention so hard. Now maybe I got you wrong, but
39:46Speaker 2but you may have something else going on
39:50Speaker 2that is just really attributing to water retention for you because because yeah. Just doing a mg of of Tesamorella, which is a decent which is a pretty darn good dose,
40:01Speaker 2you shouldn't need to be really working really that hard to manage it.
40:07Speaker 1But everybody's different. So it's like- Yeah, so like when you're gonna drink, if you say you're gonna do this on a weekend basis, just don't take the Tesamorelin during the weekend, for sure. That'll help. And, I would hydrate the hell out you, man. Drink a lot of,
40:20Speaker 1water with Celtic salt and just really get your body hydrated before you go out drinking. You're talking to 2 sober guys, man, maybe just cut out the drink. There's nothing, even though you're talking about 2 recovering drug addicts, alcohol is way worse than drugs, man. Alcohol is a doozy for your body, man. It just especially as you age, it is not good for your body. It does not like it. Yeah. I mean, hell, even though I like drugs more, I still had some I mean, I was
40:47Speaker 2there was some bad times. Like, I Of course. At 1 point, I had a job where I had to wear dress shoes and
40:53Speaker 0The perfect lunch combo.
40:55Speaker 0That 1st bite of your favorite sub followed by ice cold Pepsi. Add a couple of friends, and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better because Pepsi brings out more flavor, more fun, and more of the moment.
41:11Speaker 0Food deserves Pepsi.
41:13Speaker 0Grab a Pepsi 0 Sugar today.
41:17Speaker 2I like towards the end, I couldn't even fit my feet in the dress shoes. Totally. Was just yeah. So
41:23Speaker 2had such bad edema.
41:25Speaker 2Damn, dude. So, yeah, I'm But in
41:29Speaker 2that's not like what you were describing
41:31Speaker 2person. But,
41:33Speaker 2yeah, that it's not that bad of a day. So you have to do you do these injections daily because it's so fast acting. And therefore, if you just don't do them, like, on Saturday, Sunday,
41:42Speaker 2it will get out of you considerably and not cause that water retention. So if you feel like drinking, maybe it's a good idea to just not do your do your injections. It's not the end of the world. You get back on them Monday.
41:52Speaker 1A of people think that we can talk to people do 5 days on, 2 days off anyway.
41:56Speaker 2Mostly, like, really I mean, the only reason you really wanna do that is just to kind of save money. Like, that's a common,
42:01Speaker 2like, thing with HCG. It's like, oh, I need to do 5 days on, 2 days off. Why is that true? Like, no. That that serves absolutely no purpose other than
42:09Speaker 2elongating the HCG that you have and saving you a little bit of money. But daily is better. Let's do that. All right. You are.
42:18Speaker 1I'm up. All right. Hi, JD. This is the right place to send a question for Peptide of the Week. Yes, it is.
42:25Speaker 1If not, I apologize. My question is regarding the stack I have my husband on. He is 46 years old,
42:33Speaker 1goal to lose weight, 40 to 50 pounds,
42:37Speaker 1and keep muscle.
42:38Speaker 1Works 4 to 6 days workout 4 to 6 days a week. Diet is decent. Everybody says decent. It's Okay. Decent,
42:47Speaker 1but have room for improvement. I have been giving him a Retrushootide,
42:51Speaker 1BPC,
42:52Speaker 1TB, GHKCu,
42:54Speaker 1which is Glow,
42:56Speaker 1and Tesamorelin
42:57Speaker 1for about a month now.
42:59Speaker 1I have Ipamorelin,
43:00Speaker 1SS-thirty
43:01Speaker 11, MOTS-three, and NAD on the way and
43:06Speaker 1will be starting them soon. My question is,
43:09Speaker 1I keep seeing people on Reddit
43:12Speaker 1say that taking Tesamorelin
43:14Speaker 1when you are 45
43:15Speaker 1is useless and to switch to HGH.
43:18Speaker 1What are your thoughts on this? And should I switch them to HGH
43:21Speaker 1and or testosterone?
43:24Speaker 1And or testosterone. Okay. Well, that's a big jump. Thank you and Will for all that you guys are doing. I'm constantly listening to the podcast episodes on repeat and learn something new each time. You guys rock. Thank you for that. We love that, man. We are continuing to be blown away by everybody's kind words, and we love that stuff. So thank you for that. It means a lot to us. It really does.
43:48Speaker 1I'll answer this 1 1st. I don't know. Retit, I would stay a little bit
43:53Speaker 1take that with a grain of salt.
43:55Speaker 145 is when you should be doing that. I would definitely say take both. I'm a big fan of taking both. I'm 48 years old. I take HGH in the morning.
44:04Speaker 1I take II IU. I don't ever go above that. I don't personally think that we need it. II IU is perfect.
44:11Speaker 1So I take that in the morning, and then I am always switching my secretagogues
44:15Speaker 1at night. I just, for the 1st time, I've never been a CJC Ipamorelin guy, but I just started that in the last month.
44:22Speaker 1So that's what I'm running
44:24Speaker 1right now. You can see it because I just posted something today that I'm running CJC Ipamorelin at night. So I take an HGH in the morning and then a secretagog at night, and I move the secretagogs around every 90 days or so.
44:38Speaker 1So yeah, that is my answer to that. Now, when it comes to the testosterone,
44:42Speaker 1we just made a big jump because we're talking about peptides. Now we're talking about hormones.
44:46Speaker 1And if your husband is not on testosterone,
44:49Speaker 1we need to get his blood work done. Where's his blood work? When it comes to testosterone,
44:54Speaker 1I want to see where his blood work is, where his testosterone's
44:56Speaker 1at, where his free testosterone's at, where his estrogen's at? Those are going to answer that. My opinion with working with both of us, hundreds and hundreds of men,
45:06Speaker 1most men, especially over 40, with a lot of the living styles, food that we eat, on and on and on, their testosterone levels have just absolutely plummeted to just scary levels. I'm assuming your husband would be like that,
45:20Speaker 1know, especially if his diet's so so.
45:23Speaker 1I would imagine his testosterone is going to be low. That 1 in particular will be a changing of his life. If he is non testosterone, has low testosterone in 3 weeks, he will feel like a different human,
45:34Speaker 1literally. That will change his life alone, just that.
45:38Speaker 1So yeah, get his blood work done, see where his testosterone's
45:41Speaker 1at. If it's at 300 or lower, which a lot of men are,
45:45Speaker 1100%
45:46Speaker 1get on testosterone.
45:48Speaker 1Where the levels should be, that's going to be between you and a doctor. I like to be around 900 give or take
45:55Speaker 1for my total test and give or take like 45 for my free test. Those are what I have seen with a lot of trial and error have worked
46:03Speaker 1the best for my energy, sex drive,
46:06Speaker 1and just constant energy throughout the day, but it's taken me a long time to know those numbers.
46:11Speaker 1So I hope that helps. What do you got? Yeah.
46:15Speaker 2So
46:17Speaker 2you're a good, cool wife.
46:20Speaker 2You're like you you keep referring to, like, you're You're your like, that's awesome, man. You're, like, supportive. And, usually it's the husband like Take this, honey. Asking the wife, can I please take this?
46:30Speaker 2So good for you. That's that's badass. So the Tesamorelin at 45, I don't know. People are tripping. Like, that
46:37Speaker 2is so Makes no sense. Yeah. It makes no sense. Now maybe if so Tesamorelin tells your pituitary, your natural process to, hey, let's try it. Let's make more. Now Why would that be bad? Your now as we get older, if your natural process is, like, shot and not working at all,
46:56Speaker 2then potentially
46:57Speaker 2it can't be waken woken up, and then it's a waste of money. Okay? So
47:02Speaker 2but
47:03Speaker 2at 45 and you still my guess is that is not the case at all. Like, we're not at 45. Like, life isn't over. That is not when people's
47:12Speaker 2normal HGH
47:13Speaker 2just like stops working. So they're tripping. Absolutely, I would do it.
47:18Speaker 2And I would, you know yeah. Testosterone,
47:21Speaker 2everybody's different, but for sure, at 45, I would, you know, get some- get a blood test. Put money on it. He should be over just, I know JD said, hey, if you're over 300, definitely do it. I would
47:33Speaker 2it's a personal decision, but I'd say if you're
47:37Speaker 2under 5, 600
47:39Speaker 2nanograms per deciliter, that's what we're looking for is the actual, like, blood test reading,
47:43Speaker 2then absolutely. His life will change and your life will change.
47:47Speaker 2He'll be way nicer and
47:50Speaker 2Not tired. Horny and
47:53Speaker 2sleep better. Feel
47:54Speaker 1good. We you know, mood. Yeah.
47:57Speaker 2She's like, oh, okay.
47:58Speaker 2And everything else is- Sounds great. Everything else sounds great. SS-31MODC,
48:02Speaker 1we are, and NAD, those 3 together are just, they're gonna light a fire in his mitochondria, and they're going to really give him cellular energy. Those are great. I know we're big fan of And those the more weight he loses, so he needs to lose 40 to 50 pounds, like, good, Retta. Good. Did she say Retta in there? Yeah. Yes. Okay. Good. So good, Retta.
48:19Speaker 2Life is gonna just get better and better. The test is gonna work better and better the more weight he loses. Right? That's the that's the key. The problem is the more fat we have, the more estrogen we have, and the worse we feel and the less testosterone we have.
48:32Speaker 2And it's a vicious cycle that just keeps going like that until you actually do something drastic to change that cycle.
48:39Speaker 2So
48:40Speaker 2it sounds like you're doing all, and I would let's go aggressive. You know? He's 45. He's got a whole 0.5 life to live. Yeah.
48:47Speaker 2Go make it make it good and make it good for you and him. All right?
48:51Speaker 2Okay. Good stuff. Alright, guys. 1st, thank you for what you're doing. It's hard to sort through the BS these days, but you guys are the real deal, sharing your knowledge for the greater good.
49:00Speaker 2You're helping thousands of people you'll never know and for that you deserve whatever good fortune and good karma comes your way. Right back at you. I'm five'four.
49:09Speaker 2I'm 54.
49:11Speaker 2Five'ten, 175. An avid mountain biker focused on the gravity discipline,
49:16Speaker 2suits your core full body endurance, strength, and power. In the winter, I focus on gym work, which are mostly full body HIIT workouts. Sweet. This year, I'm dealing with debilitating
49:25Speaker 2tennis elbow. Yeah, bummer.
49:28Speaker 2Minor shoulder problems, nothing new, a meniscus pain in both knees. Had my right knee repaired last winter and left is currently asking for it. Shit. Last week, for the 1st time, I started 1 mg,
49:39Speaker 2BPC-one hundred 57 per day and 5
49:43Speaker 2g a week of the TB-five hundred in split doses. I'll run that for 6 weeks. During the riding season, I need endurance, power, and strength
49:51Speaker 2while burning a bit of fat. Hey, I still like looking good at the beach. Yes.
49:55Speaker 2But fast muscle recovery is crucial. Joint repair will be needed as well. My dream stack, think, would be CJC-1.3 I'm Rellin with BPC- TB. But sadly, my budget's limited.
50:05Speaker 2If you had to pick 2 of those 4 peptides for my in season stack,
50:10Speaker 2which would you run and how much? I'm wondering if once I'm done with this 6 weeks of Wolverine,
50:15Speaker 2the GH stack, that would be enough
50:18Speaker 2recovery support to get me through, or should I mix
50:21Speaker 21 GH with 1 of the Wolverine peptides to get both aspects working together? Oh, yeah. Yeah.
50:29Speaker 1I mean, I take a ton of those, the Wolverine. I dropped it today and
50:35Speaker 1I was, I continue to be blown away by that particular compound. I love the Wolverine. I think that, if that would probably be, if I had to choose 1, that would be the 1. There's some guys out there throwing out that blends don't work and all that stuff. Listen,
50:50Speaker 1whatever.
50:51Speaker 1You can take them separate if you want. You know, if you all have those guys that are saying that stuff, I would ask you, do they sell peptides?
50:58Speaker 1They make more money when they sell them separate, just so you know. I'm not accusing. I'm just saying maybe that's the case because I'm telling you with 100% certainty, with personal experience, the blends work.
51:08Speaker 1So the Wolverine,
51:10Speaker 1I take on a daily basis,
51:13Speaker 1and here's why. I have rips in both shoulders,
51:16Speaker 1and there's no way in hell I'm not going to lift weights. It's just part of my life, And those help without a doubt. I used to not even be able to raise my arm above my shoulder until I started taking the Wolverine. So now both, I do even dumbbell
51:32Speaker 1incline presses. I've never had done those in years. And that's because of the Wolverine,
51:35Speaker 1literally.
51:37Speaker 1And then for me,
51:38Speaker 1like I've talked about numerous times, I've had back surgeries. So what I'm trying to do to stay ahead of the curve with that is I am injecting the Wolverine in my back.
51:47Speaker 1Sometimes I'll do the Tri Hill because it has more TB, you know, and, that does a lot more, I think, in longevity in regards to the stem cells and whatnot. But anyways,
51:57Speaker 1TB and BPC
51:58Speaker 1in my back, I'm doing it on a daily basis just to try to maybe stay ahead of the curve. And I don't want to have another surgery, obviously.
52:06Speaker 1So I think these types of things will help. So to answer your question,
52:11Speaker 1I think that you can take them. You sound like you're like us. You're going to work out till the day you die. It's your lifestyle.
52:17Speaker 1I can tell by how you're questioning and what you wrote in there, right? I love it. So you don't need to take them for only 6 weeks, especially those 2, the BPC and the TB-five
52:27Speaker 1hundred, I'll take them forever.
52:29Speaker 1As we age, man, take them forever. So you don't need to do that. Now, when it comes to the secretagogue,
52:34Speaker 1those are great because as we age,
52:37Speaker 1you know, just like testosterone, our body doesn't make as much growth hormone. So like I've answered in other questions, I would even take actual, like, somatropin in the morning, like actual HGH.
52:47Speaker 1It's just done wonders for my life in particular.
52:49Speaker 1The testosterone replacement and HGH for me are just staples. They just are staples.
52:56Speaker 1And then you can take a secretagog at night. You know, again, as we age over 40,
53:01Speaker 1I think the HGH in the morning and the secretagog at night is golden. I just love it.
53:07Speaker 2To answer that, I think I've got that. Yep. What do you what's your take? So the main question, dude, I don't know. You said
53:12Speaker 2budget's tight, which should I choose? Okay. So 1st 1 was like, do I should I what would you do in season?
53:19Speaker 2TB the Wolverine, right, or CGC-1MQ?
53:22Speaker 2Personally
53:23Speaker 2Wolverine. I would do the Wolverine. 100%. I just know my body. Like, if I am if I am recovering
53:30Speaker 2and not inflamed and not in pain,
53:32Speaker 2I can do pretty well. But there's,
53:36Speaker 2you know, there's
53:38Speaker 2if you're in that much pain, there's certain things you just are not performing. I'm sorry. It's it's just not gonna happen
53:45Speaker 2as you want it to. The performance enhancing benefits
53:49Speaker 2of the CJC Imprimorelin
53:52Speaker 2aren't as great to nearly outweigh the effect that, yeah, the no inflammation and less pain would give you. K?
54:01Speaker 2So that's what I would do. I wish you had more money so you could do both because I absolutely would do both. Then, you know, I guess I would,
54:08Speaker 2yeah, safely do those. I'd probably rather take real HGH when you do, put in the CGC 12 95 IPA.
54:30Speaker 2Stuff and you're on the right track, man.
54:33Speaker 2And so,
54:34Speaker 2yeah, keep going. How's your testosterone? Yeah. You don't, if you're not taking tests and you're 54, like, that'll help. For you as an endurance athlete, you're gonna wanna take a, like, a very small amount, right, to stay lean and and and have good endurance,
54:50Speaker 1but it'll help a lot. You got it. Good stuff. Alright. Take us home, big dog. Last reconstituting
54:56Speaker 2AOD, which I've done numerous times. I utilize acetic acid backwater. During my last reconstitution,
55:01Speaker 2mix sure ever so slightly gelled up on a subsequent day, but it promptly returned to its liquid state after being vigorously rolled in the palms. Are there any other recommendations regarding the temperature of the AA backwater?
55:12Speaker 2Yes. There you go. Such as cold or room temp. What would be beneficial? Additionally, is it acceptable to run the AOD after this reconstitution?
55:20Speaker 2As a bonus question, could you provide some insights into the limitless nasal
55:24Speaker 2blend?
55:25Speaker 2Alright. So 100%.
55:27Speaker 2My guess is that that finally,
55:30Speaker 2like, un gelled because of the warmth in your hands. Right.
55:36Speaker 2And yes, dude. So
55:38Speaker 2priority 1 is room temp water. K? Acetic acid backwater, good for you. That is exactly what you should be using with
55:45Speaker 2AOD and
55:47Speaker 2but put it in at room temp and still,
55:50Speaker 2you know, still be you should be mixing around rolling rolling AOD in daily, and you should be using it pretty fast. You can't even you really can't even expect to mix even the acetic acid backwater
56:02Speaker 2and then make that AOD
56:05Speaker 25 mg last a month. Okay? It's just not gonna stay in a liquid form for that long. So use it, and use it as you're supposed to, which makes it be gone on a couple weeks.
56:18Speaker 2All right? That is awesome. And it's awesome. And, oh, yeah, absolutely. It's a 100% safe to use now.
56:23Speaker 2If it had a little gelling problem, you got it to ungel, go ahead. Use it. Great. I do it all the time. No problem whatsoever.
56:29Speaker 2Even if it was gelled, let's say, let's say there was a little bit of gel at the bottom, right, use all the liquid.
56:35Speaker 2I always do Do it. It so many times. Don't care. It's not gonna be bad for you at all. It'll work.
56:42Speaker 2Limitless nasal I think I know so that is a mix of Cmax and Selank.
56:48Speaker 2Okay.
56:49Speaker 2And Semax is giving you energy. They're both nootropics
56:55Speaker 2and nasal spray because it just works a lot better right there, nose to brain.
57:01Speaker 2Semax is a will give you energy. It will give you more energy and clarity of thought, whereas Selank
57:07Speaker 2will actually give you clarity of thought, but a little bit more relaxed calm without, like, not drooling on yourself sleepy calm, right, not a Xanax calm, but that is but that's the goal. Right? So you can still perform.
57:20Speaker 2I wouldn't go in some high level competition and do a bunch of Selank right before, okay, because it may slow you down a little bit, but for the average person.
57:29Speaker 2And why
57:30Speaker 2would we mix those 2 together? Right? It
57:33Speaker 2seems like they're just gonna,
57:35Speaker 2just cancel each other out. That's actually not the case.
57:40Speaker 2And I don't really want to yeah. They actually just enhance each other in a really- So MOTS-thirty
57:46Speaker 11, like they work well separately, but they just, some of them work better in tandem. So I think those 2, in my opinion, work better. Absolutely.
57:55Speaker 2So that's why they're blended together. I think
57:57Speaker 2Russians have been using Semax slang for a long time, right,
58:00Speaker 2and swear by it and love it. And so- For antidepressants.
58:04Speaker 2Antidepressants.
58:05Speaker 2Yeah. Literally.
58:06Speaker 1And
58:08Speaker 2limitless because it will make you- it should make you smarter,
58:13Speaker 2calm, and just focus and work on a higher plane.
58:17Speaker 2Yeah. People freaking love it and swear by it.
58:20Speaker 1Good stuff. If you try it, let us know. We'd like to know how you do with it. Yeah, absolutely. Perfect, man. I have a doctor's appointment to go to, so we are good to go. Anything else before we get out of here? We gotta get this edited and out because it's Yeah. Gonna We're gonna drop it today. Anything else? No. All right. Leave us some comments, shoot us some DMs. We gotta record on Friday,
58:38Speaker 1the Peptide of the Week for Monday. Give us some ideas of what you want us to talk about. And the following week, we're gonna have our 1st doctor who is a TRT doctor.
58:46Speaker 1We definitely have, I think, some different opinions on some AI stuff, so it's gonna be a good conversation.
58:52Speaker 1It's gonna be a good conversation. We're gonna be a TRT doctor on and talk about TRT and some AIs and stuff like that. That's 2 weeks from now. Cool. Cool? Right on. All right, guys. We'll catch you on the next 1. Thanks, Al. Take care.