Ep 47 · 45:38
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Research use only
Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
We are not doctors. Use at your own risk.
0:13Speaker 0I'm your host, JD Denham, and as always, across the way, soon to be sitting next to me, my good friend and co host, Mr. William T. Haas. What's up, my man?
0:36Speaker 0And what do you got going next week? Are you I didn't even ask you yet. Are you going out of town or anything? Are you No.
1:03Speaker 1so I don't drink. Right? You know that. I don't drink, do anything. Right? Most people do. That's a kind of a fun way to, like, hang out together. You know? Yeah. So I and I also almost have, like, ADD. Like, I don't like sitting in places
1:20Speaker 1I want there to be, like, constant activities. Like, I'm the worst when my girlfriend always gets mad at me for I, like, order my food, and then I go, and can I have the check, please?
1:32Speaker 1being held hostage by the by the waitress. Which most people are waiting there after dinner until they're talking. My wife and I are like, let's get out of here, dude. Yeah. I wanna just leave. Worse. But so I want some other things to,
1:48Speaker 1inflatable. And so we have the kid in a pool in the backyard. Right? And the kid and Ali's dad is cool,
1:54Speaker 1playing college baseball, and he's he's he don't know. He's into sports and so is the kid. And so I bought this, like, 9 foot inflatable
2:05Speaker 1essentially. Right? And it came with tennis balls that are Velcro, golf golf balls that are Velcro,
2:11Speaker 1and other, like, soccer balls. So, basically, you can kick and throw balls or whack balls across the pool onto this giant inflatable
2:26Speaker 1Right? They go into the pool, and so we can chip. Her dad lives on a golf course too. So he's probably gonna be the only 1 who actually can, like, chip on the green and make it stay there.
2:42Speaker 1Do they drink? They've been everywhere. Family drink? Yeah. Okay. Although her dad although so her dad does drink, and
2:52Speaker 1they've had problems with it a lot. But he's, you know, he is his own man, and he ain't gonna do anything. So I don't know. Recently, he was going through a tough time, was drinking a lot. They were concerned. I talked to him, and he just but he's not really the true alcoholic. Right? He just picked himself up by his bootstraps, and he hasn't had a drop in 2 months. He's lost, like, 40 pounds. And and
3:18Speaker 1But he was able just just to do it. He's gone to Green Bay and gone to Packers games with his buddies and not not drink anything.
3:28Speaker 0Cool, man. He's not drinking and life is great for him. There it is. Tends to happen that way. Right?
3:37Speaker 0It's the 2 and A episode. We always enjoy these. We've scanned through them and should go pretty quick. Some good questions.
3:45Speaker 0It's coming on the easier side today. Just kind of a matter of an opinion. So why don't you start, man? Why don't you get us cracking?
4:08Speaker 1and then takes Tesamorelin 5 nights a week and has not lost weight. Good diet, moves a lot, walking, working in the yard, in the house, not doing any regular exercises,
4:41Speaker 1or exercise a little bit, weight comes off. Some people, though, have some other, like, metabolic condition that they just can't. I doubt that this is it. My 1st thought is she doesn't have enough muscle.
4:58Speaker 1a woman and if you don't have enough muscle, your metabolism is super duper duper slow.
5:32Speaker 1and also, Retta, I mean, it's really this is the 1st time I've ever heard somebody takes take it. It right off. Mean, yeah.
5:56Speaker 0I mean- But hell, I It's gonna happen. I mean, you're your science project like we all are. I mean, Retta, you've been on it for 4 months. I've just never seen anybody not get results from it.
6:08Speaker 0Try to change your diet. He says a good diet, that is super vague. What does that mean?
6:14Speaker 0Try high fat, low carb. If that doesn't work, try high carb and low fat. You got to just try to figure out because you're a science project. It doesn't make sense to either of us.
6:40Speaker 1the other thing is, like, cool, it might be a great product, and it could have been damaged
6:50Speaker 1by any other environmental circumstance. I also would play the maybe play around with the frequency of that, of those 4 mg. And also, like, look, like, 2.5 mg about the starting 0.15
7:05Speaker 1some people need more. I guess I would ask is is she of any does she feel that Reta at all? And what I mean by that is does she feel like she's getting full really quick? Right. She should.
7:17Speaker 1She should have a little bit of a reduced appetite. Right? It doesn't reduce your appetite like the others, but still should have a little bit of a reduced appetite. And you should definitely be be feel full
7:35Speaker 1she can up the dose. I don't know if she's doing that all at once, once a week, If she's splitting it, if you're doing it once a week, hey. How about let's try and split it into 3?
7:48Speaker 0Rolling them tears up a tide instead of the Retrutide. We're obviously big fans of Retrutide, but I don't know. Try that. Like, you guys gonna have to try some things. I wish we had better answers for you, but it really doesn't make sense, to be honest with you. Mhmm. Those are that's a stack that if it's good product,
8:03Speaker 0I can't see it not working for anybody because this is a it's a rat sack. AOD and Retatrut together is like a freaking light of fire under fat.
8:25Speaker 0Eat more. Try eating more. Believe it not. I would try eating more. I'd eat eat more. I'd try eating more protein. But it can happen very easily. They're not eating enough, so therefore your metabolism completely stops.
8:36Speaker 0You know I mean? So try that. And I hope that it's you know that we'd probably not the best answer, but it's just a difficult 1 to answer because it doesn't really make sense. So
9:04Speaker 0something I was eating, but my diet hasn't changed. I started doing some research and found that changes in hormones,
9:11Speaker 0specifically growth hormone, can cause this. Have you heard of anyone experienced this before?
9:47Speaker 1And that absolutely could be it. It also could just be a coincidence. I don't know. Maybe you did eat some Sour Patch Kids 1 day.
9:54Speaker 1Maybe you were eating drinking orange juice once and you didn't, you know, you didn't realize it. Maybe you're stressed. Maybe you're not eating enough food.
10:07Speaker 0Yeah, is it a coincidence? I've heard actually heard a couple of people talk about this. I can't say that it's gonna be, but like he just said, I mean, just to be very direct and blunt and just if we slow down and just be logical, you are injecting something into your body. Therefore, it's gonna change regardless, right? So your body is going to either go through some changes, it's going to need some time to adapt. Everybody is very different. It's the same thing with like testosterone replacement. Some guys convert to some guy inject testosterone and it converts to estrogen immediately. Some guys hardly at all. It's no right or wrong or it's just an is, you know? So
10:40Speaker 0I wouldn't worry too much about it. I think even if you're kind of dealing with that, I would imagine it's gonna be short lived. I wouldn't stress on it too much. I mean, change from CJC and go to Tesamorelin, Ipamorelin anyway. I think it's a better compound anyway. Try that.
11:07Speaker 1I would also say that there's a lot of things when you start HGH or a secretagog. Right. A couple things that definitely people should feel is feeling just tired and
11:24Speaker 0Some headaches, but, yeah, short lived. If you just kind of stay the course, you have to you'll you'll outrun it, and you'll be fine. 18 hits. Your body just did it. Elbows because it means it's working. I mean, that's low dose. I wouldn't think that you would feel that at that. But again, you are a science project, maybe you do. I would say final answer, switch from CJC, go to the blend,
11:45Speaker 1Tesamorelin, Ipamorelin blend, try that. Yeah. Super. Good. And by the way, the achiness and everything does not go away.
11:51Speaker 1But those other 2, those go away, but this stuff is a good sign. Right? Arthritic kind of knuckles.
12:04Speaker 1Sup, warriors? I've been on TRT for 9 months, and it's been amazing until now. I started to see and feel some bumps on my shoulder. It feels like goosebumps and 1 or 2 pimples on my upper chest. I've been taking test sipunate 200 mg,
12:58Speaker 1to 1 mg per week. My diet have been the same since the start of the TOT. My question is, what are your thoughts on why the spike of estradiol all of a sudden? What are your thoughts on my course of action? Thank you for your time and answer. Here you go. Just talked about on the last 1. You have
13:13Speaker 0everybody's different. You're like me. You probably convert to estrogen quickly. You're an easy fix. Not I mean, I would definitely You don't necessarily have to bring your testosterone. Your levels on testosterone look good to me.
13:24Speaker 0I mean, a little, little, little high on the total test, but 34 of the free test is good.
13:31Speaker 0You're just converting to estrogen, so just I would up the Rimadex. I would personally stick at that dose a little longer,
13:38Speaker 0take a little more Rimadex. That should work in my opinion. I mean, what would you say, Will, like twice a week, even like-
13:52Speaker 0blocker. Yeah. Yeah, like Monday, Thursday at least. You could even do like 0.25 Monday, Wednesday,
14:01Speaker 0As we say, we're gonna be redundant. You are a science project. You will need to find your sweet spot. You sound like you're like me, converts your testosterone, converts to estrogen. You're gonna need to play around with it a little bit until you can find your sweet spot. I would leave the test where it's at, and I would just up the Rimidex. You should be fine right there. Okay. Yeah. Here's what I would do as me.
14:23Speaker 1And 1st of all, why after 9 months is it doing this? Well, you have siponate. It's a long ester. Okay? It's 7 day, like, active 0.5 life. Okay? And you're not doing a high dose, but guess what? That compounds before it's completely out of you. Right? It's you're doing a little bit more, and it's slowly compounding in your system. So
14:42Speaker 1your your your test levels, your blood serum levels are not the same as they were week 2 that you started. K? They slowly are rising, rising, rising, rising as our s as our test rises, right, so does our estrogen. Our body likes its specific ratio that we've been naturally given. So that's why it's happening 9 months later. Makes sense. It's a slow, slow, slow increase because you're not doing a whole bunch of tests. Right? You're not doing a lot. You're so I would keep the test that you're doing at what you are doing. I would say take 0.5 of an Arimidex 3 times a week, Monday, Wednesday, Friday, until those symptoms are gone. Then
15:20Speaker 1stay doing that for another week till you stabilize and make sure they stay gone. Then you incrementally,
15:27Speaker 1week by week, just barely pull some Mirimidex. Right? So 0.5 a mg 3 times a week. Do that for 2 weeks. Make sure symptoms are gone.
15:47Speaker 1I mean, the goal is to take as little of that as possible, but I would take it more consistently. Do not take 1 mg
16:01Speaker 0Don't just wanna take 1 and let it kill it all. So that's what I do. I guarantee it'll work. Yeah, I think that's good. Mean, 1 another trick that you can do is you can spread out instead of 2 shots of tests, you can spread out the test a little more. You could do it daily and microdose it. Some people choose to do that.
16:18Speaker 0That becomes a lot pin that much, but you can at least go Monday, Wednesday, and Friday. That's what I'm currently doing because I do convert to estrogen pretty easily.
16:26Speaker 0And that can help a little bit as well, so as you stay a little bit more stable instead of 2 big shot, 2 big doses up. So that can help a little bit. So little tricks that you can do, but again, you're gonna need to find what works for you, brother. So- Yeah. Take a little while.
17:13Speaker 0both kind of put a lot of time into it in regards to kind of digging into it. So it's to be blunt,
17:28Speaker 0opinion, for lack of a better way to say it, because there's just, it's a lot of just differences
17:32Speaker 0out there and it's hard. This one's a hard 1. I would say the hardest 1 so far on getting the dosage right. So,
17:43Speaker 1And on there, you wanna go through that, Will? You're the Yeah, yeah. So it is he is right. It's right. They all just refer to mills. Like, so that means absolutely nothing. Right? And 1 mill, I don't give that means nothing if you don't know what the concentration is. So
18:35Speaker 1I don't know. I most recently have been taking, you know, a 30 mg bottle. So the bottles come with 30 mg, and now that's that would be saying I wanna take 2000 a day.
19:57Speaker 1There's only 1 company that makes the true Cerebrolysin. Now, I'm not saying that all the other Cerebrolysin isn't real, but there's only 1 that has an
20:14Speaker 1just so everybody knows and hasn't stopped me, but literally is made from pigs' brains.
20:45Speaker 1hope you have a couple of pucks to do it properly. And, I mean It works great. It's a great compound, but it's just it's a tough 1, man. It's a tough 1. I did say 5 5 to 30 Migs, though. Yeah. Right? I would start it I mean, I think that I the last time I was running it, I think I was doing 10 or 15
21:09Speaker 1My brain was actually firing and I was awake. You know, I try to there's been times in my life where I've taken too many things at once.
21:23Speaker 1I mean, I loved it. Thought I think that that is what was doing it to my brain. I wasn't taking any other nootropics at the time. Nice. Smooth clarity.
21:37Speaker 0Water's the key, folks, too. You ever notice? Salt water. Dude, salt water's good too. But if you're especially drinking salt water in your water, you're not really necessarily hydrating. So Celtic salt, man, I have it right here. A blast of stuff. I drink so much Celtic salt. It's really good for you. Mineral.
21:52Speaker 1Yeah. Do you ever notice those days where like, man, I'm still tired. I've drank like 4 cups of coffee is you know, probably just dehydrated If you just go slam a whole bunch of water
22:02Speaker 0Yeah. I'm assuming energy level will come back. Like, you come in like, oh, lick my fingers and like take a big thing of salt and let it sit into my my tongue for a bit and then drink water.
22:11Speaker 0I read that works well, so anyways, I do it. Seemed to work. This is why they give cows salt
22:16Speaker 1licks. So you notice they give cows salt licks so they don't have to give them so much water because they feel like they're
22:22Speaker 1it'll promote yeah. But it really won't hydrate you just licking the salt, but you need to drink.
22:33Speaker 1So you actually need to drink the salt water too. But if you know you lick salt, it makes your water mouth salivate.
22:52Speaker 1No PCT due to ignorance. Good. Many health complications followed. At 29, I'm just now starting to figure my body out. The only place I hold fat is my waist. Other than that, I've had very lean build.
23:16Speaker 1that I should get looked at. Okay? I eat very clean. I exercise 5 to 6 days a week on topping of having, on top of having a very active job. I can count on 1 hand how many times I've consumed over 2,400 calories in a day over the last 4 months, and I hit my macros every day, yet the love handles never disappear. It's only been 4 months. This question comes from hearing guys say that they're consuming 3,500 to 4,000 calories and are way leaner than I ever dreamed of being. Long winded, but thanks in advance. All right, dude. No problem.
23:53Speaker 1Absolutely, your testosterone might be low even at 29, right? The debug could have really, really lowered it. It could just be naturally
24:06Speaker 1And I would definitely get that blood test and see what your test levels are, see what your free test is, suit your IGF-one levels. I mean, there's a ton of others. We can give you a
24:19Speaker 1like, make sure when you go to your doctor and get your blood test that you make him check all of the panels. We can send you a or refer you. Actually,
24:34Speaker 1blood test panel. And it will tell you, Hey, go to your doctor and have him check all these boxes so they actually test you for that, right, instead of just spending your insurance money and getting tested for your total testosterone.
24:51Speaker 1Yeah. A lot of hard work. And 4 months, 1st of all, dude, like, that is the hardest. Right? We all get leaner like this. Right?
24:59Speaker 1Hey. People say, oh, man, I'm starting to get lean. Your face leans out. Your shoulders lean out. Right? Your calves lean out 1st, then your quads. Right? I mean, last thing to go is your ass and your stomach and your lower stomach. So give it some more time, but be consistent. Dude, 4 months is nothing in the scheme of things.
25:16Speaker 0Yeah. I mean, you went from 29 mil. I did 1 month of DBOL at 21. So you just jumped ahead 8 years, dude. So what happened in that 8 years? Did you do 1 set of D ball and now we're talking about your 29? You can't see that. That D ball
25:31Speaker 0for 1 month has affected you at 29. I mean, it's possible. I'm just saying, and did you run to Stockstrone with it? You didn't do a PCT, but it's kind of vague when it comes to that stuff. I can't see the D ball affecting you 8 years later, but it's possible. I'm saying, it's a big jump.
25:45Speaker 0Yeah, as we'll say, you could be deficient in testosterone replacement. I know that because I worked with some guys in the last couple of years and I was surprised that
26:00Speaker 0everybody that posts questions, 1 thing that it's so vague that I think everybody says that it doesn't help us is when you say I eat clean. What does that mean? Is so vague. That doesn't help us anything. I've asked a lot of people that I've helped with nutrition. They say, well, I eat clean. Well, explain that to me. And then when they answer it, that's not the way that you should be thinking. So most people, if you're going just a word of advice for you guys, if you help us and give us some more information, eat clean, what does that mean? Like what's your diet like? Do you have high carb, low carb, high fat, whatever? Just elaborate a little bit on that. We might get some better answers for you on the diet and nutrition stuff.
26:36Speaker 0be honest with you, brother, I mean, I would, I hate to say this, but I'm just gonna kind of be a little bit blunt. Look at your parents. Are your parents a little plumper? If they are, you might be a bigger bone type dude and they're just gonna have a little bit more struggles around your gut and waste. You're 29. It only gets worse, dude. So
27:00Speaker 0I'm going to always tell you throw in some fasting, dude. Don't care if you're 29. I'm a big, big, big, big, big advocate on fasting. You don't need to be me. You don't need to fast as much as I do. I started it, fell in love with it, and I've been doing it for 10 years because it's just amazing. I mean, you could literally, brother, just cut out breakfast alone and just fast
27:21Speaker 02, 3 meals later in the day, that alone could switch it up and help you out a little bit.
27:28Speaker 0We are not in need of eating as much food as frequently as we eat. So if you're eating a little bits and you're eating certain things that are gonna spike your insulin throughout the day, that's gonna be bad. You don't wanna do that.
27:40Speaker 0But here, bro, it'd be very blunt and to the point, like Will said, just get your blood work, dude. Get your blood work done. That will answer, I think, a lot of your problems.
27:49Speaker 0And then at least you can make educated opinions on the attack on this. You could even throw another question out when you get it and throw us some numbers, and we might be able to give you more of an educated, because it's great question. It's a little bit vague on,
28:07Speaker 0Yep. You know what I mean? The fast, dude, try some fasting, dude. Try it, try different stuff and you can eat clean, but try high fat, high protein. And then if that doesn't work, try higher carb and low fat, like I said to the to 1 of the persons above. Choy around with it, play around with it. You're 29, you're still young, you gotta you just gotta find your sweet spot, and I did not know mine at 29. So you're still on course, dude.
29:16Speaker 0I fast at least 24 hours a day along with doing carnivore. Any advice on what I can add to the stack?
29:36Speaker 0you probably follow my fitness channel because you're doing a lot of what I do. But again, kind of like a similar response to the last gentleman. You're not me, man.
29:47Speaker 0I've taken a lot of time to fine tune what works for me and even me right now, I'm changing it. If you've been following me, you've been on throwing some curves at it. So
30:02Speaker 0So you need to make some changes, try some different things. Again, I love fasting. I think it's great, But fasting
30:08Speaker 05 days in a row, 24 hour fast for you just might not work. Did for me, but you're not me. So
30:25Speaker 0he knows that I've played around with it for a very long time until I found my sweet spot. And then when I found it, I sat there for a long time because it worked. Now it's not even working so much. Like my energy levels started crashing quite a bit. My numbers weren't where I wanted them when I got my blood work. So
30:41Speaker 0I made some changes. That's why I'm doing it because I wasn't happy with my blood work and most importantly with my energy level. The high fat, high protein just wasn't giving me, I was super tired. And so I've added carbs back in. It's not going to be forever. I like high fat, high protein, but I'm going to switch it up. I'm changing it and I'm tricking my body and
31:03Speaker 0We got Will. Yes, you should. Alright. I mean, I don't always answer to take something. Like, I know that like we are seasoned,
31:10Speaker 0take something, take some. Should I, like you ask, like, should you add your stack? No, I would say food is your answer. Toy around with your food. Fix that part. You don't need to add anything else.
31:20Speaker 1That's it. Yeah. I would agree with you. You might wanna think about switching from Tirz to Retta.
31:39Speaker 1Ritalin. Thank you. That's what he's probably referring to. And they work, and they really work, right? But I don't want to rely on them forever.
31:55Speaker 1That's your number 1 go to. It's being literally like this is its use in Russia and a lot of other countries.
32:07Speaker 0or what you're looking for. So I think that's your answer. I would add and see, like, before we answered, Will and I were kind of going back and forth and we were kind of giving our opinions on that, I didn't think those 2 run-in tandem so well.
32:18Speaker 1So I would run them both, but you think it's just Cmax, Will? I don't know. Yeah, I think I would try that 1st just because so I guess Cmax is the
32:43Speaker 1they do kind of, you know, synergistically work together. Like, I would try 1. Let's see how that does. Maybe add in Selank.
32:50Speaker 1I'm saying, but I would never just, I wouldn't, for you, I wouldn't just run Selank. Right? It's either Semax or Semax and Selank.
32:58Speaker 0Yeah. And like, let's kinda like kinda sit on this point again because I think it's so important.
33:03Speaker 0What's your diet like? You know? I'm not gonna say it's gonna cure your ADHD, but I'm gonna tell you with a 100% certainty, a lot of that stuff is triggered from seed oils and sugar.
33:12Speaker 0So I'm not saying that if you cut that out, it's going to fix your problem. I'm not a doctor and I'm not the 1 who described
33:23Speaker 0but switch your diet, man. I have read a lot about sugar and seed oils and a high fat diet. Taking that stuff out can be really, really helpful for people like you. So,
33:35Speaker 0Semax is great, Selank as well, but your diet, in my opinion, almost equally as important, if not more. What's your diet like? Fix that.
34:11Speaker 1I mean, there's no, like there's no stimulant effects in your heart. It's just a brain thing.
34:16Speaker 1I wouldn't tell you right before you go to sleep, but you're not gonna feel all weird and kind of cracked out like Adderall
34:51Speaker 0I mean, look at like this, Again, we are seasoned to wanna take something, so are your sons. His buddies
35:01Speaker 0Your growth hormone is perfectly fine. Your kid, man, be a kid. Adding creatine, HCL, even monohydrate's fine for a 16 year old. Just adding that stuff, Creatine's amazing. It's
35:19Speaker 1Your son doesn't need it. I will not give my son it at 16 away. Yeah, dude. I I just I don't think it's necessary, and I frankly don't think it would do much. K?
35:35Speaker 1And there's no point. Like and it it sure as hell ain't gonna make a difference of him being a
35:39Speaker 1all state or not or I don't know if he's playing sports, right, or or a professional athlete or not.
35:47Speaker 0Yep. I know that's played by taking it or something and that's why he Sure. I'm sure. I'm sure. Peptadier of the rage and like everybody's, well, they're not geared, they're not steroids, so blah blah blah. But nah, 16, man. No way. I wouldn't love my son. I would really convince him, like, it ain't gonna even do that much.
36:09Speaker 1Hi, guys. Love listening to your podcast every week. I have possibly 2 to 3 part question. Alright? I'm a 3 32 year old female, 5 7, 1 70,
36:31Speaker 1the whole time. In the last 2 years, I've been very intentional with my strength training and diet. I'm about 80 20 with nutrition, not super restrictive because I have a binge
36:51Speaker 1less than a 100 grams of carbs, mostly whole foods. That's a good explanation of your nutrition practice. Yeah.
36:57Speaker 1No alcohol, barely any sugar. I live 4 to 6 times a week for an hour on a muscle and strength split.
37:12Speaker 1I didn't notice a ton from the IpA besides great sleep, then switched to Tirz 5 Amino MOTS-three for 8 weeks and got to 1 75.
37:21Speaker 1I don't care too much about the scale because I lift and don't mind being thick. Good for you. And I just want less fat in the abdomen, hips, arms, etcetera. Since July,
38:03Speaker 1what would you recommend or change for fat loss goals for November through December, and what would you
38:14Speaker 12, what peptides do you recommend before traveling to an all inclusive to help prevent illness and fatigue and also keep the libido through the roof? Thank you, guys. I tried not to repeat questions and gave you all lots of details.
38:38Speaker 0were thinking about that 4 weeks kind of joking. Is she going alone or is she going with her hubby?
38:47Speaker 0good. I mean, it's loaded. It's it's a lot to kind of unpack. I mean, it sounds like you have a really good grasp on you. You know, I know that you struggle with some of that body dysmorphia and all that, so I'm sorry to hear that. It's kind of fairly common for ladies. But the 2nd
39:01Speaker 0question's easy. Mean, what should you take in regards to flying and whatnot? Thymosin Alpha-one is a must. Yeah. That's a must. So you should be taking it up, up till, and then even past it, you probably won't get sick.
39:27Speaker 0is gonna be good too. You can do that for like a spray. You take a little spray every morning. I think it's great.
39:34Speaker 0I think. So that part's easy. What's the other 1? Would you recommend a change for fat loss
39:42Speaker 0have a grasp on it, man. I mean, just clean up your diet and just be cognizant you're coming into
39:49Speaker 0sweets months where there's sweets at every party and blah, blah, blah. So if you can just kind of stick that, you're on Retatrutide,
39:56Speaker 0that thing is gonna really help you just keep the fat off in my opinion. So I think you have a pretty good
40:03Speaker 0grip on it, girl. I think that you're great. I think that you just kinda be cognizant as you obviously are. SLU-3s great. Tesamorelin's great. Retatrut is great. I wouldn't change that. Those those are 3 great compounds
40:14Speaker 0together, man. I think you're gonna be great. I mean, is that super vague? I think you're you're on point. Yeah. That's cool. I I would say,
40:21Speaker 1for the the traveling, a 100% Thymosin Alpha, and I'd probably do some bring some b 12 or
40:39Speaker 1And you shouldn't get sick. The yeah, everything you were doing, I 2nd everything he says, so I'm not going to repeat his explanations.
40:49Speaker 1You're only taking 2 mg, which, by the way, like the clinical starting dose is 2.5. So-
40:57Speaker 1Yeah. You're not even taking the lowest dose amount, right? And you can slowly creep up with that. Like, good for you. I do I think it's great when people try to take as little as possible.
41:14Speaker 1increase it a little bit and incrementally increase it. Right? Tight slowly, slowly titrate it up.
41:26Speaker 1I do think that it is a good idea to switch cycle, maybe 4 months, right, on 1 thing, then then then stop that and do something else that that
41:35Speaker 1replaces what you were doing so your body gets a break from that specific pathway being
41:46Speaker 0Oh, good. He's great. I love him. He does a long good. Does a lot for ladies too, man. Yeah. Yeah. He's amazing. That's a great idea. Catch, bro.
42:01Speaker 1specific diet, like the bulking cutting bulking cutting. Right? I think I don't know. I have always prescribed to just, hey, let's just stay in stay in good shape and make constant progress. So maybe it's not like spikes of progress, but if I'm just consistently going upwards, right, I'm constantly trying burning fat and adding muscle,
42:20Speaker 1then I look good at all times instead of, oh, I got a super duper cut for this. You know?
42:36Speaker 0Easy mouth on that. 1 thing that I did we didn't address, which I think we both kinda caught initially was you're 32, a female, and the TRT is a little bit of a difference that I'm used to. I don't know if I've known anybody that's at 32 for a woman, men, of course, but like, I'm just curious and you're not gonna be able to answer this obviously, but I'm curious to how
42:56Speaker 0that transpired. I would hope that you got your blood work and there was just something amiss on that and an educated doctor that really knows about hormones puts you on that unless I would imagine you wouldn't have just done it yourself. You're fairly young, dude. You grew with that? I think she's 32 for a woman on TRT?
43:16Speaker 1but if you did it or if you did a blood test and and it was necessary, then cool. There you go. Yeah, yeah. But I would imagine you did seem thorough, but- Yeah. Yeah.
43:25Speaker 0Know, and I'm actually just curious because I love this stuff and we care about you guys. That's why we're doing this in general. So I'd love a DM on either the Warrior or
43:33Speaker 01 of our personal channels. We're both on social media now. So shoot us a DM and let us know. I'm curious if you make sure you got your blood work done and if the doctor
43:53Speaker 0great with blood work. He is very, very, he just goes through it thoroughly and does a deep, deep, deep, deep, deep panel. If anybody wants that, I do that.
44:02Speaker 0We can let you know if you shoot us a DM, we'll send you his information. He's been on the podcast, Doctor. Scott.
44:08Speaker 0So that's available for you all, you guys. Anything that works for us, we will pass on to you. 100%.
44:27Speaker 1I don't care where I travel. I haven't had any problems, you know, in this airplane. Oh,
44:36Speaker 1Yeah. Yeah. Exactly. And like your checked bags, you know, these airplanes are not they're looking for drug smuggling
44:44Speaker 1Sure about your little, your, you know, your stupid little What do you jump for? Drugs. DRP.
44:52Speaker 0Good stuff. Well, that's good, man. I think that was great. That was a very thorough question. Thank you for So good questions, man. We appreciate it. Those are great. That is the end of it. But man, awesome. Enjoyed it. Good stuff. Hope it helped. We try to answer these the best our ability and just shine a light on it. So
45:14Speaker 0Alright, let's put this Friday to rest, get to work, and we will see you guys Monday. The pep title of the week is dropping and then this will drop next Thursday. Cool. Alright, you guys. Blessings to you. We'll catch you on the next round. Take care. See you.