Peptide Q&A #17 – RETA Not Working, TRT Estrogen Spikes & Cerebrolysin Dosing Peptide of the Week https://peptideoftheweekpod.com/episodes/peptide-q-a-17-reta-not-working-trt-estrogen-spikes-cerebrolysin-dosing/transcript We are not doctors. The content on this site is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk. Amounts, timing and cycle lengths below are reported as the named speaker described them. Nothing here is a protocol to follow. --- 0:09 Speaker 0: What's up, everybody? Welcome back to the Peptide of the Week Podcast. 0:13 Speaker 0: I'm your host, JD Denham, and as always, across the way, soon to be sitting next to me, my good friend and co host, Mr. William T. Haas. What's up, my man? 0:25 Speaker 1: Friday. Life's good. Happy Friday. 0:27 Speaker 0: Last week before the holiday weekend, then we get into the holiday season. 0:32 Speaker 0: Boy, man. 0:34 Speaker 0: Time should go fast. 0:36 Speaker 0: And what do you got going next week? Are you I didn't even ask you yet. Are you going out of town or anything? Are you No. 0:42 Speaker 1: No. I'm go I'm chilling. Although, 0:45 Speaker 1: we are there's, like, lots of parties 0:47 Speaker 1: that I have to go to. You know? 0:50 Speaker 1: But, no, we're staying home. We're actually hosting Thanksgiving at our house. 0:55 Speaker 1: Nice. And I I was in I'm in charge of the activities, 1:00 Speaker 1: so I actually have some dude, so honest, like, I just 1:03 Speaker 1: so I don't drink. Right? You know that. I don't drink, do anything. Right? Most people do. That's a kind of a fun way to, like, hang out together. You know? Yeah. So I and I also almost have, like, ADD. Like, I don't like sitting in places 1:16 Speaker 1: and just talking to people. 1:19 Speaker 1: So 1:20 Speaker 1: I want there to be, like, constant activities. Like, I'm the worst when my girlfriend always gets mad at me for I, like, order my food, and then I go, and can I have the check, please? 1:29 Speaker 1: Because I don't like sitting there full 1:32 Speaker 1: being held hostage by the by the waitress. Which most people are waiting there after dinner until they're talking. My wife and I are like, let's get out of here, dude. Yeah. I wanna just leave. Worse. But so I want some other things to, 1:44 Speaker 1: I don't know, to distract us. So I bought this 9 foot 1:48 Speaker 1: inflatable. And so we have the kid in a pool in the backyard. Right? And the kid and Ali's dad is cool, 1:54 Speaker 1: playing college baseball, and he's he's he don't know. He's into sports and so is the kid. And so I bought this, like, 9 foot inflatable 2:02 Speaker 1: and Velcro dartboard, 2:05 Speaker 1: essentially. Right? And it came with tennis balls that are Velcro, golf golf balls that are Velcro, 2:11 Speaker 1: and other, like, soccer balls. So, basically, you can kick and throw balls or whack balls across the pool onto this giant inflatable 2:19 Speaker 1: target 2:20 Speaker 1: and a stick. And then I got a couple floating 2:24 Speaker 1: golf ball greens. 2:26 Speaker 1: Right? They go into the pool, and so we can chip. Her dad lives on a golf course too. So he's probably gonna be the only 1 who actually can, like, chip on the green and make it stay there. 2:35 Speaker 1: And I don't know. I got these other darts that 2:38 Speaker 1: these big rubber darts that stick to anything as you throw 2:42 Speaker 1: Do they drink? They've been everywhere. Family drink? Yeah. Okay. Although her dad although so her dad does drink, and 2:50 Speaker 1: the family 2:52 Speaker 1: they've had problems with it a lot. But he's, you know, he is his own man, and he ain't gonna do anything. So I don't know. Recently, he was going through a tough time, was drinking a lot. They were concerned. I talked to him, and he just but he's not really the true alcoholic. Right? He just picked himself up by his bootstraps, and he hasn't had a drop in 2 months. He's lost, like, 40 pounds. And and 3:14 Speaker 1: frankly, he's like, dude, my life, I've I've never been happier, 3:17 Speaker 1: obviously. 3:18 Speaker 1: But he was able just just to do it. He's gone to Green Bay and gone to Packers games with his buddies and not not drink anything. 3:24 Speaker 0: Right. 3:26 Speaker 1: But, 3:27 Speaker 1: yeah. 3:28 Speaker 0: Cool, man. He's not drinking and life is great for him. There it is. Tends to happen that way. Right? 3:34 Speaker 1: It does. 3:36 Speaker 0: Dang. 3:37 Speaker 0: It's the 2 and A episode. We always enjoy these. We've scanned through them and should go pretty quick. Some good questions. 3:45 Speaker 0: It's coming on the easier side today. Just kind of a matter of an opinion. So why don't you start, man? Why don't you get us cracking? 3:53 Speaker 1: Okay. Number 1, my wife, 55 years old and 3:57 Speaker 1: 165 3:58 Speaker 1: pounds, has been taking Retta for 4 months now. 4:01 Speaker 1: Up to 4 migs plus also alternatives 4:04 Speaker 1: each morning or alternates 4:06 Speaker 1: between AOD and MOTS-three 4:08 Speaker 1: and then takes Tesamorelin 5 nights a week and has not lost weight. Good diet, moves a lot, walking, working in the yard, in the house, not doing any regular exercises, 4:18 Speaker 1: but not always on the run. Any thoughts on why? Thanks. 4:24 Speaker 0: So, 4:26 Speaker 1: you know, we both go, mm-mm. 4:28 Speaker 0: Doesn't make any sense to me. I think that 4:32 Speaker 1: 99 percent of us are 4:35 Speaker 1: just have a body that works. And when you 4:38 Speaker 1: take the calories out 4:41 Speaker 1: or exercise a little bit, weight comes off. Some people, though, have some other, like, metabolic condition that they just can't. I doubt that this is it. My 1st thought is she doesn't have enough muscle. 4:53 Speaker 1: We all know that I mean, she's 55 4:56 Speaker 1: years old. Right? And 4:58 Speaker 1: a woman and if you don't have enough muscle, your metabolism is super duper duper slow. 5:05 Speaker 1: My best suggestion would be to add some muscle. 5:10 Speaker 1: Also 5:11 Speaker 0: You got some ketogog in there. She's got Tesamorelin. Yeah. 5:16 Speaker 1: Do that 7 nights a week. I don't know why 5:19 Speaker 1: 5. 5:20 Speaker 1: I'd be curious about the dosing of the AOD and MOTS-c, 5:24 Speaker 1: and I would run those 5:26 Speaker 1: daily, every day, 5:28 Speaker 1: and not alternate. 5:29 Speaker 1: But 5:32 Speaker 1: and also, Retta, I mean, it's really this is the 1st time I've ever heard somebody takes take it. It right off. Mean, yeah. 5:39 Speaker 0: 1st off, check the supplier, 5:41 Speaker 0: the provider, who knows? Mean, not saying it's good or bad, who knows? That 5:46 Speaker 0: would be my 1st opinion. 5:48 Speaker 0: If it's a company that's vetted and obviously has Genosick tests and all that stuff, 5:53 Speaker 0: then you know that it's good. 5:55 Speaker 0: What would be that's, 5:56 Speaker 0: I mean- But hell, I It's gonna happen. I mean, you're your science project like we all are. I mean, Retta, you've been on it for 4 months. I've just never seen anybody not get results from it. 6:07 Speaker 0: You might be the 1. 6:08 Speaker 0: Try to change your diet. He says a good diet, that is super vague. What does that mean? 6:14 Speaker 0: Try high fat, low carb. If that doesn't work, try high carb and low fat. You got to just try to figure out because you're a science project. It doesn't make sense to either of us. 6:26 Speaker 0: We are not 6:27 Speaker 0: in the know of all. 6:29 Speaker 0: Yeah. But something's not right. 6:31 Speaker 0: That 6:33 Speaker 0: supplement stack 6:34 Speaker 0: should work on anybody. 6:37 Speaker 1: It should and, I mean, so maybe 6:40 Speaker 1: the other thing is, like, cool, it might be a great product, and it could have been damaged 6:46 Speaker 1: by light or heat 6:49 Speaker 1: or 6:50 Speaker 1: by any other environmental circumstance. I also would play the maybe play around with the frequency of that, of those 4 mg. And also, like, look, like, 2.5 mg about the starting 0.15 7:02 Speaker 1: is the max dose and, like, some people 7:05 Speaker 1: some people need more. I guess I would ask is is she of any does she feel that Reta at all? And what I mean by that is does she feel like she's getting full really quick? Right. She should. 7:17 Speaker 1: She should have a little bit of a reduced appetite. Right? It doesn't reduce your appetite like the others, but still should have a little bit of a reduced appetite. And you should definitely be be feel full 7:28 Speaker 1: much 7:29 Speaker 1: faster and 7:30 Speaker 1: kind of food preferences should be changing. So 7:33 Speaker 1: if she's not feeling those, 7:35 Speaker 1: she can up the dose. I don't know if she's doing that all at once, once a week, If she's splitting it, if you're doing it once a week, hey. How about let's try and split it into 3? 7:44 Speaker 1: Yeah. If you're doing it in 3 right now, try do it once a week. 7:48 Speaker 0: Rolling them tears up a tide instead of the Retrutide. We're obviously big fans of Retrutide, but I don't know. Try that. Like, you guys gonna have to try some things. I wish we had better answers for you, but it really doesn't make sense, to be honest with you. Mhmm. Those are that's a stack that if it's good product, 8:03 Speaker 0: I can't see it not working for anybody because this is a it's a rat sack. AOD and Retatrut together is like a freaking light of fire under fat. 8:11 Speaker 0: Yeah. Antithrombin, 8:12 Speaker 0: like that burns your belly fat. Man, it's a good stack, man. So- Yeah. If, 8:17 Speaker 1: I mean, if all of those other things are true, you know, 8:22 Speaker 1: and what does good diet mean, etcetera? 8:24 Speaker 1: Yeah. 8:25 Speaker 0: Eat more. Try eating more. Believe it not. I would try eating more. I'd eat eat more. I'd try eating more protein. But it can happen very easily. They're not eating enough, so therefore your metabolism completely stops. 8:35 Speaker 1: Yeah. 8:36 Speaker 0: You know I mean? So try that. And I hope that it's you know that we'd probably not the best answer, but it's just a difficult 1 to answer because it doesn't really make sense. So 8:45 Speaker 0: hope that helps. All right, been taking CJC and Ipamorelin 100 micrograms 8:51 Speaker 0: each day, 8:53 Speaker 0: I would imagine. 5 days a week for the past 4 weeks. 8:57 Speaker 0: I started developing canker sores 9:00 Speaker 0: over the past 2 weeks, 9:01 Speaker 0: and at 1st I thought 9:04 Speaker 0: something I was eating, but my diet hasn't changed. I started doing some research and found that changes in hormones, 9:11 Speaker 0: specifically growth hormone, can cause this. Have you heard of anyone experienced this before? 9:17 Speaker 1: My answer is no. So I have not heard of anybody specifically 9:21 Speaker 1: experienced that. 9:25 Speaker 1: I've done some research on this after I saw your question. As 9:30 Speaker 1: I thought, like, 9:32 Speaker 1: there's no direct correlation. 9:34 Speaker 1: There is no direct correlation that says, nope, yep, that does happen. But 9:39 Speaker 1: your hormones are changing and just weird stuff and everybody's 9:43 Speaker 1: hormones 9:44 Speaker 1: changes, right? If your hormones are changing, weird things happen. 9:47 Speaker 1: And that absolutely could be it. It also could just be a coincidence. I don't know. Maybe you did eat some Sour Patch Kids 1 day. 9:54 Speaker 1: Maybe you were eating drinking orange juice once and you didn't, you know, you didn't realize it. Maybe you're stressed. Maybe you're not eating enough food. 10:03 Speaker 1: There's a lot of things that can cause canker sores. 10:07 Speaker 0: Yeah, is it a coincidence? I've heard actually heard a couple of people talk about this. I can't say that it's gonna be, but like he just said, I mean, just to be very direct and blunt and just if we slow down and just be logical, you are injecting something into your body. Therefore, it's gonna change regardless, right? So your body is going to either go through some changes, it's going to need some time to adapt. Everybody is very different. It's the same thing with like testosterone replacement. Some guys convert to some guy inject testosterone and it converts to estrogen immediately. Some guys hardly at all. It's no right or wrong or it's just an is, you know? So 10:40 Speaker 0: I wouldn't worry too much about it. I think even if you're kind of dealing with that, I would imagine it's gonna be short lived. I wouldn't stress on it too much. I mean, change from CJC and go to Tesamorelin, Ipamorelin anyway. I think it's a better compound anyway. Try that. 10:54 Speaker 1: That's a good point. I would actually try that. Also, I mean, taking 100 micrograms, 10:59 Speaker 1: right, of each daily is a very low dose. So 11:05 Speaker 1: that's interesting. 11:07 Speaker 1: I would also say that there's a lot of things when you start HGH or a secretagog. Right. A couple things that definitely people should feel is feeling just tired and 11:18 Speaker 1: low energy, but that that goes away. Short lived. Yeah. If you yeah. Short lived. 11:24 Speaker 0: Some headaches, but, yeah, short lived. If you just kind of stay the course, you have to you'll you'll outrun it, and you'll be fine. 18 hits. Your body just did it. Elbows because it means it's working. I mean, that's low dose. I wouldn't think that you would feel that at that. But again, you are a science project, maybe you do. I would say final answer, switch from CJC, go to the blend, 11:45 Speaker 1: Tesamorelin, Ipamorelin blend, try that. Yeah. Super. Good. And by the way, the achiness and everything does not go away. 11:51 Speaker 1: But those other 2, those go away, but this stuff is a good sign. Right? Arthritic kind of knuckles. 11:57 Speaker 1: Achin elbows. That's a good that's a good sign that it's working and 12:01 Speaker 1: stuff is good. 12:03 Speaker 1: Alright. 12:04 Speaker 1: Sup, warriors? I've been on TRT for 9 months, and it's been amazing until now. I started to see and feel some bumps on my shoulder. It feels like goosebumps and 1 or 2 pimples on my upper chest. I've been taking test sipunate 200 mg, 12:19 Speaker 1: 50 units twice a week. 12:21 Speaker 1: So he's taking 200 mg a week and 0.25 12:26 Speaker 1: anastrozole 12:27 Speaker 1: AKA Arimidex 24 hours after my testosterone shot. So that's once a week, 12:33 Speaker 1: 0.25. 12:35 Speaker 1: Usually, pills come in 1 mg pills, by the way. 12:38 Speaker 1: My testosterone is 1,089. 12:43 Speaker 1: My estradiol is 49, 12:45 Speaker 1: which is high. 2 months ago, my estradiol was 13. 12:49 Speaker 1: My free testosterone is 34.2. 12:53 Speaker 1: I'm thinking of lowering my dose to 40 units twice a week, increasing my anastrozole 12:58 Speaker 1: to 1 mg per week. My diet have been the same since the start of the TOT. My question is, what are your thoughts on why the spike of estradiol all of a sudden? What are your thoughts on my course of action? Thank you for your time and answer. Here you go. Just talked about on the last 1. You have 13:13 Speaker 0: everybody's different. You're like me. You probably convert to estrogen quickly. You're an easy fix. Not I mean, I would definitely You don't necessarily have to bring your testosterone. Your levels on testosterone look good to me. 13:24 Speaker 0: I mean, a little, little, little high on the total test, but 34 of the free test is good. 13:31 Speaker 0: You're just converting to estrogen, so just I would up the Rimadex. I would personally stick at that dose a little longer, 13:38 Speaker 0: take a little more Rimadex. That should work in my opinion. I mean, what would you say, Will, like twice a week, even like- 13:45 Speaker 1: That's probably a good deal. 13:46 Speaker 1: I'd 13:47 Speaker 1: probably go up a little bit a bit more. Definitely go up on the s-3.3 13:52 Speaker 0: blocker. Yeah. Yeah, like Monday, Thursday at least. You could even do like 0.25 Monday, Wednesday, 13:59 Speaker 0: Friday for a while. 14:01 Speaker 0: As we say, we're gonna be redundant. You are a science project. You will need to find your sweet spot. You sound like you're like me, converts your testosterone, converts to estrogen. You're gonna need to play around with it a little bit until you can find your sweet spot. I would leave the test where it's at, and I would just up the Rimidex. You should be fine right there. Okay. Yeah. Here's what I would do as me. 14:23 Speaker 1: And 1st of all, why after 9 months is it doing this? Well, you have siponate. It's a long ester. Okay? It's 7 day, like, active 0.5 life. Okay? And you're not doing a high dose, but guess what? That compounds before it's completely out of you. Right? It's you're doing a little bit more, and it's slowly compounding in your system. So 14:42 Speaker 1: your your your test levels, your blood serum levels are not the same as they were week 2 that you started. K? They slowly are rising, rising, rising, rising as our s as our test rises, right, so does our estrogen. Our body likes its specific ratio that we've been naturally given. So that's why it's happening 9 months later. Makes sense. It's a slow, slow, slow increase because you're not doing a whole bunch of tests. Right? You're not doing a lot. You're so I would keep the test that you're doing at what you are doing. I would say take 0.5 of an Arimidex 3 times a week, Monday, Wednesday, Friday, until those symptoms are gone. Then 15:20 Speaker 1: stay doing that for another week till you stabilize and make sure they stay gone. Then you incrementally, 15:27 Speaker 1: week by week, just barely pull some Mirimidex. Right? So 0.5 a mg 3 times a week. Do that for 2 weeks. Make sure symptoms are gone. 15:36 Speaker 1: Then maybe do 0.5, 15:38 Speaker 1: 0.25, 0.5. 15:40 Speaker 1: Cool. Symptoms gone still, maybe drop it down to 0.25, 15:44 Speaker 1: 0.25, 15:45 Speaker 1: 0.5. 15:45 Speaker 1: Symptoms gone until 15:47 Speaker 1: I mean, the goal is to take as little of that as possible, but I would take it more consistently. Do not take 1 mg 15:53 Speaker 1: once a week. Okay? If you're gonna take 1 mg, 15:56 Speaker 1: split that into, you know, 3 different doses. You want things to be very consistent. 16:01 Speaker 0: Don't just wanna take 1 and let it kill it all. So that's what I do. I guarantee it'll work. Yeah, I think that's good. Mean, 1 another trick that you can do is you can spread out instead of 2 shots of tests, you can spread out the test a little more. You could do it daily and microdose it. Some people choose to do that. 16:18 Speaker 0: That becomes a lot pin that much, but you can at least go Monday, Wednesday, and Friday. That's what I'm currently doing because I do convert to estrogen pretty easily. 16:26 Speaker 0: And that can help a little bit as well, so as you stay a little bit more stable instead of 2 big shot, 2 big doses up. So that can help a little bit. So little tricks that you can do, but again, you're gonna need to find what works for you, brother. So- Yeah. Take a little while. 16:40 Speaker 1: Yep. Who's that, me? You are 16:44 Speaker 0: Bots, the cerebral lysine, wondering about the dosage. 16:49 Speaker 0: All the info I see is about 16:52 Speaker 0: ampoules and refers to doses in milliliters, 16:56 Speaker 1: not Migs. 16:58 Speaker 0: It's kind of an odd 1 17:00 Speaker 0: because 17:02 Speaker 0: this compound has been difficult even for us. 17:05 Speaker 0: I remember when you 1st kind of digging into it, I was telling Will that it's 17:09 Speaker 0: reporting in mills. I was like, 17:11 Speaker 0: You know, and like, we kind of we 17:13 Speaker 0: both kind of put a lot of time into it in regards to kind of digging into it. So it's to be blunt, 17:20 Speaker 0: it's somewhat of even the doses that we kind of go through is somewhat of an educated 17:26 Speaker 0: researched 17:28 Speaker 0: opinion, for lack of a better way to say it, because there's just, it's a lot of just differences 17:32 Speaker 0: out there and it's hard. This one's a hard 1. I would say the hardest 1 so far on getting the dosage right. So, 17:38 Speaker 0: we've sent to a lot of people a website that we refer to 17:43 Speaker 1: And on there, you wanna go through that, Will? You're the Yeah, yeah. So it is he is right. It's right. They all just refer to mills. Like, so that means absolutely nothing. Right? And 1 mill, I don't give that means nothing if you don't know what the concentration is. So 17:58 Speaker 1: after lots of research, the standard concentration, 18:01 Speaker 1: by the way, is 2 15 mg/ml. 18:05 Speaker 1: Okay? That is 18:07 Speaker 1: very consistent. 18:09 Speaker 1: If you so 2 15 mg/ml. 18:13 Speaker 1: Now, you also see people saying like, 18:16 Speaker 1: take 10 ml a day, right? 18:19 Speaker 1: Means What does mean? 10. Okay. So that means 10 times 200 18:25 Speaker 1: mg. 18:26 Speaker 1: Right? So that's 2000 mg daily. That's a ton. Okay? 18:32 Speaker 1: Like, I know 18:35 Speaker 1: I don't know. I most recently have been taking, you know, a 30 mg bottle. So the bottles come with 30 mg, and now that's that would be saying I wanna take 2000 a day. 18:44 Speaker 1: That's crazy. 18:46 Speaker 1: So for the use of, like, practical purposes, but that seems to be, like, 18:52 Speaker 1: clinical, like, any inpatient hospital use that they are referring to. My suggestion 18:58 Speaker 1: is to do somewhere instead 19:00 Speaker 1: to around, like, honestly, 19:03 Speaker 1: 5 mgs to 30 mgs 19:05 Speaker 1: a day. 19:07 Speaker 1: Okay? 5 mgs to 30 mgs a day. 19:12 Speaker 1: And I would do it, I don't know, 19:15 Speaker 1: what do you say, like 19:17 Speaker 1: I'm 19:18 Speaker 1: forgetting my dosage. 19:19 Speaker 1: My 19:20 Speaker 1: I know we only want to I would run it maybe 3 times a year. 19:26 Speaker 1: 10 to 30 days. 10 to 30 days. Sorry. 19:30 Speaker 1: So 19:32 Speaker 1: maybe 5 to 30 mgs a day 19:35 Speaker 1: for 10 to 30 days, then take that same time off. 19:39 Speaker 0: Maybe 2 weeks That's still a lot. That's still a lot. That's still a lot. 19:44 Speaker 0: But that's what it says, man. So It's really 19:47 Speaker 1: it's a tough 1, dude. There's literally there's only 1 company that actually 19:53 Speaker 1: makes it like Pfizer, 19:55 Speaker 1: right? They make Viagra. 19:57 Speaker 1: There's only 1 company that makes the true Cerebrolysin. Now, I'm not saying that all the other Cerebrolysin isn't real, but there's only 1 that has an 20:05 Speaker 1: actual pharmaceutical brand name. 20:07 Speaker 1: The other stuff is real. It's just a generic form. 20:11 Speaker 1: So also, cerebralizin, 20:14 Speaker 1: just so everybody knows and hasn't stopped me, but literally is made from pigs' brains. 20:21 Speaker 1: Hopefully, that answers, though. 20:36 Speaker 1: Milligrams a day. 20:38 Speaker 0: Yeah. 20:41 Speaker 0: Well, so if you even take 30 mg, that's a bottle. That's a bottle. So I 20:45 Speaker 1: hope you have a couple of pucks to do it properly. And, I mean It works great. It's a great compound, but it's just it's a tough 1, man. It's a tough 1. I did say 5 5 to 30 Migs, though. Yeah. Right? I would start it I mean, I think that I the last time I was running it, I think I was doing 10 or 15 21:04 Speaker 0: a day. How'd you feel? I remember taking it. 21:07 Speaker 1: Felt good. I felt great. 21:09 Speaker 1: My brain was actually firing and I was awake. You know, I try to there's been times in my life where I've taken too many things at once. 21:17 Speaker 1: And 21:18 Speaker 1: I need to I think at that time, I was taking quite a few. 21:22 Speaker 1: But 21:23 Speaker 1: I mean, I loved it. Thought I think that that is what was doing it to my brain. I wasn't taking any other nootropics at the time. Nice. Smooth clarity. 21:32 Speaker 1: When I was awake, no need for any naps ever. 21:35 Speaker 1: Didn't drink as much coffee. 21:37 Speaker 0: Water's the key, folks, too. You ever notice? Salt water. Dude, salt water's good too. But if you're especially drinking salt water in your water, you're not really necessarily hydrating. So Celtic salt, man, I have it right here. A blast of stuff. I drink so much Celtic salt. It's really good for you. Mineral. 21:52 Speaker 1: Yeah. Do you ever notice those days where like, man, I'm still tired. I've drank like 4 cups of coffee is you know, probably just dehydrated If you just go slam a whole bunch of water 22:02 Speaker 0: Yeah. I'm assuming energy level will come back. Like, you come in like, oh, lick my fingers and like take a big thing of salt and let it sit into my my tongue for a bit and then drink water. 22:11 Speaker 0: I read that works well, so anyways, I do it. Seemed to work. This is why they give cows salt 22:16 Speaker 1: licks. So you notice they give cows salt licks so they don't have to give them so much water because they feel like they're 22:22 Speaker 1: it'll promote yeah. But it really won't hydrate you just licking the salt, but you need to drink. 22:29 Speaker 1: But it's a good way to save water, those poor cows. 22:33 Speaker 1: So you actually need to drink the salt water too. But if you know you lick salt, it makes your water mouth salivate. 22:38 Speaker 0: Yep. 22:40 Speaker 0: Alright, man. You're a big dog. Oh, sorry. Alright. I'm a 29 year old male. 22:44 Speaker 1: Had the booking stack question a couple weeks ago. 22:48 Speaker 1: Did 1 month of DBAL 22:50 Speaker 1: at 21 years old. 22:52 Speaker 1: No PCT due to ignorance. Good. Many health complications followed. At 29, I'm just now starting to figure my body out. The only place I hold fat is my waist. Other than that, I've had very lean build. 23:03 Speaker 1: I have not had any tests done yet, but 23:07 Speaker 1: I'm going to be setting something up soon and hopefully start TRT. 23:10 Speaker 1: Just wondering what your thoughts are on if I 23:14 Speaker 1: have any other problems than testosterone 23:16 Speaker 1: that I should get looked at. Okay? I eat very clean. I exercise 5 to 6 days a week on topping of having, on top of having a very active job. I can count on 1 hand how many times I've consumed over 2,400 calories in a day over the last 4 months, and I hit my macros every day, yet the love handles never disappear. It's only been 4 months. This question comes from hearing guys say that they're consuming 3,500 to 4,000 calories and are way leaner than I ever dreamed of being. Long winded, but thanks in advance. All right, dude. No problem. 23:45 Speaker 1: Like, everybody has different genetics, too. You know? Sorry, 23:49 Speaker 1: okay, you have some genetic 23:51 Speaker 1: love handles. 23:53 Speaker 1: Absolutely, your testosterone might be low even at 29, right? The debug could have really, really lowered it. It could just be naturally 24:00 Speaker 1: a little bit lower. So it's harder for you to burn fat. 24:06 Speaker 1: And I would definitely get that blood test and see what your test levels are, see what your free test is, suit your IGF-one levels. I mean, there's a ton of others. We can give you a 24:17 Speaker 1: give you a 24:19 Speaker 1: like, make sure when you go to your doctor and get your blood test that you make him check all of the panels. We can send you a or refer you. Actually, 24:27 Speaker 1: if you just go to peptideresearchinstitute.org, 24:31 Speaker 1: on there, 24:32 Speaker 1: there's a sheet that says like mail 24:34 Speaker 1: blood test panel. And it will tell you, Hey, go to your doctor and have him check all these boxes so they actually test you for that, right, instead of just spending your insurance money and getting tested for your total testosterone. 24:45 Speaker 0: Yeah. 24:46 Speaker 1: So get tested for absolutely everything. 24:51 Speaker 1: Yeah. A lot of hard work. And 4 months, 1st of all, dude, like, that is the hardest. Right? We all get leaner like this. Right? 24:59 Speaker 1: Hey. People say, oh, man, I'm starting to get lean. Your face leans out. Your shoulders lean out. Right? Your calves lean out 1st, then your quads. Right? I mean, last thing to go is your ass and your stomach and your lower stomach. So give it some more time, but be consistent. Dude, 4 months is nothing in the scheme of things. 25:16 Speaker 0: Yeah. I mean, you went from 29 mil. I did 1 month of DBOL at 21. So you just jumped ahead 8 years, dude. So what happened in that 8 years? Did you do 1 set of D ball and now we're talking about your 29? You can't see that. That D ball 25:31 Speaker 0: for 1 month has affected you at 29. I mean, it's possible. I'm just saying, and did you run to Stockstrone with it? You didn't do a PCT, but it's kind of vague when it comes to that stuff. I can't see the D ball affecting you 8 years later, but it's possible. I'm saying, it's a big jump. 25:45 Speaker 0: Yeah, as we'll say, you could be deficient in testosterone replacement. I know that because I worked with some guys in the last couple of years and I was surprised that 25:54 Speaker 0: even guys, 25:55 Speaker 0: 29, still pretty young, 25:58 Speaker 0: but it's common these days. So 26:00 Speaker 0: everybody that posts questions, 1 thing that it's so vague that I think everybody says that it doesn't help us is when you say I eat clean. What does that mean? Is so vague. That doesn't help us anything. I've asked a lot of people that I've helped with nutrition. They say, well, I eat clean. Well, explain that to me. And then when they answer it, that's not the way that you should be thinking. So most people, if you're going just a word of advice for you guys, if you help us and give us some more information, eat clean, what does that mean? Like what's your diet like? Do you have high carb, low carb, high fat, whatever? Just elaborate a little bit on that. We might get some better answers for you on the diet and nutrition stuff. 26:35 Speaker 0: And to 26:36 Speaker 0: be honest with you, brother, I mean, I would, I hate to say this, but I'm just gonna kind of be a little bit blunt. Look at your parents. Are your parents a little plumper? If they are, you might be a bigger bone type dude and they're just gonna have a little bit more struggles around your gut and waste. You're 29. It only gets worse, dude. So 26:51 Speaker 0: stop comparing yourself to the dudes that eat 3,500 calories. 26:54 Speaker 0: You're not them. So stop comparing your you. 26:58 Speaker 0: Don't do that. 27:00 Speaker 0: I'm going to always tell you throw in some fasting, dude. Don't care if you're 29. I'm a big, big, big, big, big advocate on fasting. You don't need to be me. You don't need to fast as much as I do. I started it, fell in love with it, and I've been doing it for 10 years because it's just amazing. I mean, you could literally, brother, just cut out breakfast alone and just fast 27:19 Speaker 0: and just do like 27:21 Speaker 0: 2, 3 meals later in the day, that alone could switch it up and help you out a little bit. 27:28 Speaker 0: We are not in need of eating as much food as frequently as we eat. So if you're eating a little bits and you're eating certain things that are gonna spike your insulin throughout the day, that's gonna be bad. You don't wanna do that. 27:40 Speaker 0: But here, bro, it'd be very blunt and to the point, like Will said, just get your blood work, dude. Get your blood work done. That will answer, I think, a lot of your problems. 27:49 Speaker 0: And then at least you can make educated opinions on the attack on this. You could even throw another question out when you get it and throw us some numbers, and we might be able to give you more of an educated, because it's great question. It's a little bit vague on, 28:03 Speaker 0: how to get you from A to Z if we don't know a lot of the pieces in the middle. 28:07 Speaker 0: Yep. You know what I mean? The fast, dude, try some fasting, dude. Try it, try different stuff and you can eat clean, but try high fat, high protein. And then if that doesn't work, try higher carb and low fat, like I said to the to 1 of the persons above. Choy around with it, play around with it. You're 29, you're still young, you gotta you just gotta find your sweet spot, and I did not know mine at 29. So you're still on course, dude. 28:28 Speaker 1: Just keep working, man. Keep working and be consistent. 28:31 Speaker 1: You 28:33 Speaker 1: got it. You'll be you will be fine. You will figure it out. 28:36 Speaker 1: But keep being consistent and keep focused. Never never 28:40 Speaker 1: let your foot off the pedal. 28:41 Speaker 0: Yeah. 28:42 Speaker 1: Alright. Alright, 28:44 Speaker 0: you are up. What's 28:46 Speaker 0: up, fellas? I'm 6 to 195, 28:49 Speaker 0: currently running AOD twice daily, 5 amino, 28:53 Speaker 0: KPV, 28:54 Speaker 0: PP-twenty 2, BPC, 28:56 Speaker 0: and SLU. 28:58 Speaker 0: 7.5 28:59 Speaker 0: mg of Tirzepatide. 29:01 Speaker 0: I'm pretty lean, 29:03 Speaker 0: but have some skin 29:05 Speaker 0: small amount, 29:07 Speaker 0: have some skin amount around of fat 29:10 Speaker 0: on my lower abs that I can't seem to get rid of and some back fat. 29:16 Speaker 0: I fast at least 24 hours a day along with doing carnivore. Any advice on what I can add to the stack? 29:24 Speaker 0: Also forgot to add, I take 190 29:27 Speaker 0: megs of test SIP a week. 29:30 Speaker 1: You want me to jump on that? Yes, I do. That sure sounds like a question 29:34 Speaker 1: of So your 29:35 Speaker 0: I would imagine 29:36 Speaker 0: you probably follow my fitness channel because you're doing a lot of what I do. But again, kind of like a similar response to the last gentleman. You're not me, man. 29:47 Speaker 0: I've taken a lot of time to fine tune what works for me and even me right now, I'm changing it. If you've been following me, you've been on throwing some curves at it. So 29:55 Speaker 0: I would say you just literally might not be eating enough. That could really be it. 30:02 Speaker 0: So you need to make some changes, try some different things. Again, I love fasting. I think it's great, But fasting 30:08 Speaker 0: 5 days in a row, 24 hour fast for you just might not work. Did for me, but you're not me. So 30:14 Speaker 0: you need to toy around with it, play around with it, 30:18 Speaker 0: try some different things, 30:20 Speaker 0: and you finally settle in what works for you. Like Will's known me a long time and 30:25 Speaker 0: he knows that I've played around with it for a very long time until I found my sweet spot. And then when I found it, I sat there for a long time because it worked. Now it's not even working so much. Like my energy levels started crashing quite a bit. My numbers weren't where I wanted them when I got my blood work. So 30:41 Speaker 0: I made some changes. That's why I'm doing it because I wasn't happy with my blood work and most importantly with my energy level. The high fat, high protein just wasn't giving me, I was super tired. And so I've added carbs back in. It's not going to be forever. I like high fat, high protein, but I'm going to switch it up. I'm changing it and I'm tricking my body and 31:01 Speaker 0: I'm switching around as should you. 31:03 Speaker 0: We got Will. Yes, you should. Alright. I mean, I don't always answer to take something. Like, I know that like we are seasoned, 31:10 Speaker 0: take something, take some. Should I, like you ask, like, should you add your stack? No, I would say food is your answer. Toy around with your food. Fix that part. You don't need to add anything else. 31:20 Speaker 1: That's it. Yeah. I would agree with you. You might wanna think about switching from Tirz to Retta. 31:24 Speaker 1: K. 31:26 Speaker 1: That's it. Any suggestions on peptides to help with focus for ADHD? 31:31 Speaker 1: I have been on a stimulant in the past 31:34 Speaker 1: like Adderall, and I just can't remember the other 1 that they give fields for ADHD. 31:39 Speaker 1: Ritalin. Thank you. That's what he's probably referring to. And they work, and they really work, right? But I don't want to rely on them forever. 31:47 Speaker 1: Smart. 31:48 Speaker 1: That 31:49 Speaker 1: was another question. 31:50 Speaker 1: I think that Semax, 31:53 Speaker 1: I think, is your answer. 31:55 Speaker 1: That's your number 1 go to. It's being literally like this is its use in Russia and a lot of other countries. 32:03 Speaker 0: For a long time. Yeah. For a long time. Long time. Like as an antidepressant 32:07 Speaker 0: or what you're looking for. So I think that's your answer. I would add and see, like, before we answered, Will and I were kind of going back and forth and we were kind of giving our opinions on that, I didn't think those 2 run-in tandem so well. 32:18 Speaker 1: So I would run them both, but you think it's just Cmax, Will? I don't know. Yeah, I think I would try that 1st just because so I guess Cmax is the 32:27 Speaker 1: stimulant 1, right? C LANK is the 1 that makes you calm. And someone with ADHD, 32:33 Speaker 1: those things work opposites, right? So 32:36 Speaker 1: stimulants help calm him down. So I figured the Cmax would probably be the answer. 32:42 Speaker 1: But 32:43 Speaker 1: they do kind of, you know, synergistically work together. Like, I would try 1. Let's see how that does. Maybe add in Selank. 32:50 Speaker 1: I'm saying, but I would never just, I wouldn't, for you, I wouldn't just run Selank. Right? It's either Semax or Semax and Selank. 32:58 Speaker 0: Yeah. And like, let's kinda like kinda sit on this point again because I think it's so important. 33:03 Speaker 0: What's your diet like? You know? I'm not gonna say it's gonna cure your ADHD, but I'm gonna tell you with a 100% certainty, a lot of that stuff is triggered from seed oils and sugar. 33:12 Speaker 0: So I'm not saying that if you cut that out, it's going to fix your problem. I'm not a doctor and I'm not the 1 who described 33:19 Speaker 0: or said that you had ADHD, 33:23 Speaker 0: but switch your diet, man. I have read a lot about sugar and seed oils and a high fat diet. Taking that stuff out can be really, really helpful for people like you. So, 33:35 Speaker 0: Semax is great, Selank as well, but your diet, in my opinion, almost equally as important, if not more. What's your diet like? Fix that. 33:43 Speaker 0: Yep. Absolutely. Sugar, sugar, bad, bad for you. Sugar, bad for you. 33:47 Speaker 0: Yes. True. Alright. 33:50 Speaker 1: Dude, up next. Love. 33:51 Speaker 1: Oh, 0, I'm sorry. Have you heard of modafinil? 33:55 Speaker 1: JD, I know you have, but this person, 33:58 Speaker 0: maybe try that. 33:59 Speaker 1: That's kind of what they call, like, the the, like, prescription 34:02 Speaker 1: limitless drug or the smart smart pill. 34:05 Speaker 0: It kinda is though, dude. You're like, wow. I'm focused. 34:09 Speaker 1: Yeah. Amazing. You're focused. You're focused without 34:11 Speaker 1: I mean, there's no, like there's no stimulant effects in your heart. It's just a brain thing. 34:16 Speaker 1: I wouldn't tell you right before you go to sleep, but you're not gonna feel all weird and kind of cracked out like Adderall 34:22 Speaker 1: or Ritalin might make you feel. And again, therefore, it is a stimulant, not 34:28 Speaker 1: a true stimulant. So it might help calm you down and make you focus a bit. 34:32 Speaker 1: True that. Not a peptide, though. 34:35 Speaker 0: True that. 34:37 Speaker 0: Alright. 34:38 Speaker 0: My 16 year old son is begging to add Insermorelin 34:42 Speaker 0: into his workout regimen. 34:44 Speaker 0: Thoughts on a 16 year old trying these? 34:46 Speaker 0: Take this 1. Absolutely not, man. I mean, I'm going to answer it. My boys are 16. 34:51 Speaker 0: I mean, look at like this, Again, we are seasoned to wanna take something, so are your sons. His buddies 34:56 Speaker 0: might be taking it. And I just think 16, you are running full on your testosterone. 35:01 Speaker 0: Your growth hormone is perfectly fine. Your kid, man, be a kid. Adding creatine, HCL, even monohydrate's fine for a 16 year old. Just adding that stuff, Creatine's amazing. It's 35:12 Speaker 0: an underrated compound dude, like everybody can take it, a 16 year old for sure. 35:17 Speaker 0: Definitely not a secretagogue. 35:19 Speaker 1: Your son doesn't need it. I will not give my son it at 16 away. Yeah, dude. I I just I don't think it's necessary, and I frankly don't think it would do much. K? 35:30 Speaker 1: Just not even gonna do much to somebody who's young and has a ton of growth hormone. 35:34 Speaker 1: Right? 35:35 Speaker 1: And there's no point. Like and it it sure as hell ain't gonna make a difference of him being a 35:39 Speaker 1: all state or not or I don't know if he's playing sports, right, or or a professional athlete or not. 35:44 Speaker 1: You know, it's either got it or got it got it or doesn't. 35:47 Speaker 0: Yep. I know that's played by taking it or something and that's why he Sure. I'm sure. I'm sure. Peptadier of the rage and like everybody's, well, they're not geared, they're not steroids, so blah blah blah. But nah, 16, man. No way. I wouldn't love my son. I would really convince him, like, it ain't gonna even do that much. 36:03 Speaker 1: Not that much for a young kid like that. Yeah. 36:06 Speaker 0: Oh, you got the big 1. Alright. You get the big 1. You get the biggest. 36:09 Speaker 1: Hi, guys. Love listening to your podcast every week. I have possibly 2 to 3 part question. Alright? I'm a 3 32 year old female, 5 7, 1 70, 36:19 Speaker 1: 30% 36:20 Speaker 1: body fat. About 3 years ago, I lost a 100 pounds with Mounjaro. 36:24 Speaker 1: That's 36:25 Speaker 1: awesome. And have maintained since focusing on recomp. 36:29 Speaker 1: Good. I've been lifting consistently 36:31 Speaker 1: the whole time. In the last 2 years, I've been very intentional with my strength training and diet. I'm about 80 20 with nutrition, not super restrictive because I have a binge 36:40 Speaker 1: I have binge eating tendencies that get worse if I even think about restricting. 36:44 Speaker 1: I do really well on a 1,500 to 1,700 calories, 36:48 Speaker 1: a 160 to a 180 grams of protein, 36:51 Speaker 1: less than a 100 grams of carbs, mostly whole foods. That's a good explanation of your nutrition practice. Yeah. 36:57 Speaker 1: No alcohol, barely any sugar. I live 4 to 6 times a week for an hour on a muscle and strength split. 37:05 Speaker 1: I started PepBeds around February after an ACL repair. I was 1 85. BPC, 37:10 Speaker 1: TB, Tirz, and IpA. 37:12 Speaker 1: I didn't notice a ton from the IpA besides great sleep, then switched to Tirz 5 Amino MOTS-three for 8 weeks and got to 1 75. 37:21 Speaker 1: I don't care too much about the scale because I lift and don't mind being thick. Good for you. And I just want less fat in the abdomen, hips, arms, etcetera. Since July, 37:31 Speaker 1: I've been on Retta, 1 mg, 2 times a week, plus Tesamorelin 37:35 Speaker 1: at night, and 1000 37:37 Speaker 1: mg of SLU- 37:39 Speaker 1: micro I mean, yeah, there has to be micrograms 37:42 Speaker 1: of SLUIP. 37:43 Speaker 1: I've also been on TRT since June. 37:46 Speaker 1: K? I'm I'm going to Jamaica in February, and I wanna look like a shredded MILF. 37:51 Speaker 1: Good for you. Good for you. 37:54 Speaker 1: But still be mindful of my body dysmorphia, 37:56 Speaker 1: eating disorder stuff, and not doing anything makes me rebound after vacation. 38:00 Speaker 1: Questions 38:01 Speaker 1: 1, 38:03 Speaker 1: what would you recommend or change for fat loss goals for November through December, and what would you 38:10 Speaker 1: would you run a different cycle in January, February before vacation? 38:14 Speaker 1: 2, what peptides do you recommend before traveling to an all inclusive to help prevent illness and fatigue and also keep the libido through the roof? Thank you, guys. I tried not to repeat questions and gave you all lots of details. 38:28 Speaker 1: You did well. You did very well. You either got a lucky husband or somebody's 38:32 Speaker 1: gonna be lucky there. You're you're going alone? 38:35 Speaker 0: I know. Do you are you 38:38 Speaker 0: were thinking about that 4 weeks kind of joking. Is she going alone or is she going with her hubby? 38:44 Speaker 0: Just trying to find him. 38:45 Speaker 0: That's 38:47 Speaker 0: good. I mean, it's loaded. It's it's a lot to kind of unpack. I mean, it sounds like you have a really good grasp on you. You know, I know that you struggle with some of that body dysmorphia and all that, so I'm sorry to hear that. It's kind of fairly common for ladies. But the 2nd 39:01 Speaker 0: question's easy. Mean, what should you take in regards to flying and whatnot? Thymosin Alpha-one is a must. Yeah. That's a must. So you should be taking it up, up till, and then even past it, you probably won't get sick. 39:14 Speaker 0: My opinion, 39:16 Speaker 0: it is a powerhouse for that type of stuff, keeping you well. 39:20 Speaker 0: Libido is easy too. You can take the PT-one 39:24 Speaker 0: hundred 41 and oxytocin 39:27 Speaker 0: is gonna be good too. You can do that for like a spray. You take a little spray every morning. I think it's great. 39:32 Speaker 0: But those 2 would be great together, 39:34 Speaker 0: I think. So that part's easy. What's the other 1? Would you recommend a change for fat loss 39:39 Speaker 0: goals? 39:40 Speaker 0: I mean, you're taking, 39:42 Speaker 0: have a grasp on it, man. I mean, just clean up your diet and just be cognizant you're coming into 39:47 Speaker 0: the 39:49 Speaker 0: sweets months where there's sweets at every party and blah, blah, blah. So if you can just kind of stick that, you're on Retatrutide, 39:56 Speaker 0: that thing is gonna really help you just keep the fat off in my opinion. So I think you have a pretty good 40:03 Speaker 0: grip on it, girl. I think that you're great. I think that you just kinda be cognizant as you obviously are. SLU-3s great. Tesamorelin's great. Retatrut is great. I wouldn't change that. Those those are 3 great compounds 40:14 Speaker 0: together, man. I think you're gonna be great. I mean, is that super vague? I think you're you're on point. Yeah. That's cool. I I would say, 40:21 Speaker 1: for the the traveling, a 100% Thymosin Alpha, and I'd probably do some bring some b 12 or 40:28 Speaker 1: load up on this, like, injectable b 12 40:31 Speaker 1: before you go 40:34 Speaker 1: or bring it in your carrier or your or your checked bags. You know? 40:39 Speaker 1: And you shouldn't get sick. The yeah, everything you were doing, I 2nd everything he says, so I'm not going to repeat his explanations. 40:46 Speaker 1: I would maybe you totally could 40:48 Speaker 1: increase Zaretta. 40:49 Speaker 1: You're only taking 2 mg, which, by the way, like the clinical starting dose is 2.5. So- 40:57 Speaker 1: Yeah. You're not even taking the lowest dose amount, right? And you can slowly creep up with that. Like, good for you. I do I think it's great when people try to take as little as possible. 41:08 Speaker 1: But, dude, that that's gonna do 41:11 Speaker 1: miracles 41:12 Speaker 1: if you just 41:14 Speaker 1: increase it a little bit and incrementally increase it. Right? Tight slowly, slowly titrate it up. 41:20 Speaker 1: That will do a ton. I think that 41:23 Speaker 1: yeah. And that's something you could just keep running. 41:26 Speaker 1: I do think that it is a good idea to switch cycle, maybe 4 months, right, on 1 thing, then then then stop that and do something else that that 41:35 Speaker 1: replaces what you were doing so your body gets a break from that specific pathway being 41:40 Speaker 1: stimulated. 41:41 Speaker 1: And, like, AOD 41:43 Speaker 1: is 1 that I don't see you 41:46 Speaker 1: mention. 41:46 Speaker 0: Oh, good. He's great. I love him. He does a long good. Does a lot for ladies too, man. Yeah. Yeah. He's amazing. That's a great idea. Catch, bro. 41:55 Speaker 1: And I think that 41:57 Speaker 1: we all wanna get away from the from the, like, I don't know, 42:01 Speaker 1: specific diet, like the bulking cutting bulking cutting. Right? I think I don't know. I have always prescribed to just, hey, let's just stay in stay in good shape and make constant progress. So maybe it's not like spikes of progress, but if I'm just consistently going upwards, right, I'm constantly trying burning fat and adding muscle, 42:20 Speaker 1: then I look good at all times instead of, oh, I got a super duper cut for this. You know? 42:26 Speaker 1: I know that's not a helpful plan when someone needs to be in shape in a month, but 42:32 Speaker 1: I agree with everything JD said, especially about the libido. 42:36 Speaker 0: Easy mouth on that. 1 thing that I did we didn't address, which I think we both kinda caught initially was you're 32, a female, and the TRT is a little bit of a difference that I'm used to. I don't know if I've known anybody that's at 32 for a woman, men, of course, but like, I'm just curious and you're not gonna be able to answer this obviously, but I'm curious to how 42:56 Speaker 0: that transpired. I would hope that you got your blood work and there was just something amiss on that and an educated doctor that really knows about hormones puts you on that unless I would imagine you wouldn't have just done it yourself. You're fairly young, dude. You grew with that? I think she's 32 for a woman on TRT? 43:12 Speaker 0: She seems very young in my opinion. Yes, it is. But 43:16 Speaker 1: but if you did it or if you did a blood test and and it was necessary, then cool. There you go. Yeah, yeah. But I would imagine you did seem thorough, but- Yeah. Yeah. 43:25 Speaker 0: Know, and I'm actually just curious because I love this stuff and we care about you guys. That's why we're doing this in general. So I'd love a DM on either the Warrior or 43:33 Speaker 0: 1 of our personal channels. We're both on social media now. So shoot us a DM and let us know. I'm curious if you make sure you got your blood work done and if the doctor 43:42 Speaker 0: saw something funky on there and 43:45 Speaker 0: I'm not selling this because he's my buddy or our buddy, but 43:49 Speaker 0: we do have a good doctor that we trust. 43:52 Speaker 0: He's 43:53 Speaker 0: great with blood work. He is very, very, he just goes through it thoroughly and does a deep, deep, deep, deep, deep panel. If anybody wants that, I do that. 44:02 Speaker 0: We can let you know if you shoot us a DM, we'll send you his information. He's been on the podcast, Doctor. Scott. 44:08 Speaker 0: So that's available for you all, you guys. Anything that works for us, we will pass on to you. 100%. 44:14 Speaker 1: And I mean, the testosterone should be amping your libido up. 44:19 Speaker 1: Right. So 44:21 Speaker 1: keep doing that. 44:23 Speaker 1: And for the record, everybody, like, I bring my testosterone everywhere. 44:27 Speaker 1: I don't care where I travel. I haven't had any problems, you know, in this airplane. Oh, 44:33 Speaker 0: yeah. To your your bathroom, your bathroom bed. Yeah. Good. 44:36 Speaker 1: Yeah. Yeah. Exactly. And like your checked bags, you know, these airplanes are not they're looking for drug smuggling 44:42 Speaker 1: and bombs. 44:44 Speaker 1: Sure about your little, your, you know, your stupid little What do you jump for? Drugs. DRP. 44:48 Speaker 0: Right. 44:49 Speaker 0: Very rare. If ever. Yeah, you're good. Yeah. 44:52 Speaker 0: Good stuff. Well, that's good, man. I think that was great. That was a very thorough question. Thank you for So good questions, man. We appreciate it. Those are great. That is the end of it. But man, awesome. Enjoyed it. Good stuff. Hope it helped. We try to answer these the best our ability and just shine a light on it. So 45:09 Speaker 0: with our experience and whatnot. So anything else you got big dog? Nope. 45:14 Speaker 0: Alright, let's put this Friday to rest, get to work, and we will see you guys Monday. The pep title of the week is dropping and then this will drop next Thursday. Cool. Alright, you guys. Blessings to you. We'll catch you on the next round. Take care. See you.