Ep 41 · 44:15
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Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
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0:12Speaker 0As always, I'm your host, JD Denham, across the way, my cohost, mister William T. Haas, for another
0:27Speaker 0They are fun. I actually enjoy these. It's cool too because like as we talk about them and we, you and I even talk about Amino-1MQ off camera a lot, like you learn more and more and more and more as you talk about it. I love it. It's the coolest stuff. Yeah. Yes. So fun. We geek out on this. We love this stuff. It's so cool to see so many people digging into this stuff.
0:49Speaker 0It is. Pretty man. Pretty cool, man. We've been into this stuff a long time, so the world is opening up to health. Yeah. There's more and more and more success stories too. It's cool. See people, like, dramatic changes.
1:03Speaker 0It's like they a lot of people start with, like, either a GLP-one or a BPC because of an injury,
1:17Speaker 0but we know what you came here for. This is our favorite episode. It is a q and a episode,
1:23Speaker 0and, shoot, shoot, why don't we just dive right in? You want me to start? Oh, go ahead. Why not? Alright. My wife is 5 235
1:39Speaker 0That being said, she is Italian and she says it. She can't lose that Italian booty and thighs.
2:04Speaker 0I was hoping you would be willing to share your thoughts on what you would advise your wife if she had the same hard time losing weight in glutes and thighs.
2:32Speaker 0Mean, 1st and foremost, it's hard to always We don't see your wife and kind of what she looks like, but I'll answer that for the GLP-1in
2:47Speaker 0Before Will and I started working together and doing what we do, we've been friends a long time. And as I was doing the fitness channel, he was always telling me, You gotta dig into these GLP-1s,
3:02Speaker 0I'm good. I don't need to get into that stuff. I don't need to lose weight, blah, blah, blah. Very close minded, very silly. But
3:09Speaker 0when we decided to do what we are doing now, I started to read about them and opened my eye mind to them. I started reading about these amazing things. I was like, these sound freaking awesome. So that's when I started to open my mind to it. And then I tried Red, and I was blown away by it. And I was super lean, already in shape,
3:28Speaker 0worse so fast. Blew my freaking mind. So if you're listening to this, my friend or your wife, your bride is on here,
3:41Speaker 0is a scientific breakthrough. We talk about all the time. We'll probably talk about it many times even in this podcast.
3:47Speaker 0Give it a try. See if you like it. See what you I mean, it'll burn those thighs right off, girl. It's just how it works. Yeah. Now let me go get to the Tesa AOD. I'm surprised by that. I don't know. You asked what I would give my wife. I put my wife on those 2 in particular,
4:02Speaker 0and a little bit went a long way with her and it did amazing. It did amazing for her. So, you know, everybody's body is different. So my answer to this would be try the Retta,
4:13Speaker 0just give it a shot. I think you'll love it. Most people that do love it and they keep doing it for a reason.
4:20Speaker 0You can definitely try the 5Amino as well, that's a good fat burner. Or you can also try the SLU-PP-three
4:33Speaker 1Just give it a month, see how you do. Yeah, yeah. I would say, so 1st of all, I get it. I come across a lot of people who
4:56Speaker 1know, be like, I don't wanna take that because now I'm gonna look like these girls who've just lost their ass completely or,
5:02Speaker 1you know, just look sucked in in their face. And then people say, Well, I heard it's really bad for your eyes. Your eyes still go you know, start going. Your hair falls out.
5:14Speaker 1Like, it is not inherently bad for you. Okay? But basically, all it does is just slow your digestion. Okay? So but the biggest thing is its side effect and it makes you nauseous.
5:25Speaker 1Then people don't eat any food. Okay? You- He's talking about semaglutide, just so you know, the redneck. Semaglutide shuts to the straight up GLP-one.
5:37Speaker 1When you start when a human being is starving to death, okay, and is severely malnutritioned,
5:45Speaker 1And we don't have any nutrients, right? Your teeth don't have any nutrients to keep growing strong, right? Eyesight can go.
5:53Speaker 1And your body starts it doesn't burn fat, right? When you don't have calories coming in, your body just burns everything it can, including muscle. Right? And that's why you girls, anybody loses their their butt.
6:06Speaker 1And it just your body just starts withering away, it's unhealthy. Okay? That's malnutrition.
6:35Speaker 1is leaps and leaps and leaps and bounds. It's not even the same, like, category almost. So you can eat food. You will have an appetite, and that's good. We need nutrition. We need food. We need protein to keep all of your muscle, to keep everything working fine.
7:08Speaker 1And I'd start at a low dose, right? I still think that 3 times a week is the best way to do it. No.
7:24Speaker 1as needed. I would probably say, Hey, 1 mg 3 times a week. And you gotta give it a little bit, maybe 2 weeks or so to really start working.
7:32Speaker 1And then bump up as needed, right? We all build a little tolerance to it. So over time,
7:45Speaker 1Max dose is 15 mg a week. By the way, most people stay 5. Women's 5. Men can go up to 7.5. I generally see that's the general sticking point.
7:56Speaker 1But I would try that. I mean, it sounds like she works hard. I would also, and I don't know her and I don't know any But, like, if she's working out 5 days a week and taking those and they're not working, my guess is
8:07Speaker 1something's wrong with the diet. Usually, the answer is they're not eating enough food and they've artificially just killed their metabolism. Believe it or not. Literally,
8:17Speaker 1just have her do it, come back to us and talk to us in a month after she's done it. Guarantee the team will be different.
8:28Speaker 1Also, by the way, thank you. Good. Do your damn research, people. That's awesome. I love that people are doing their own independent research before
8:40Speaker 1All right. Next 1. So love the info you guys put out weekly, especially the Q and A. No 1 does that. We all appreciate you guys. So I'm on TRT right now for about 6 months. Started Retta 5 weeks ago.
8:58Speaker 1Also done Tesamorelin. I'm currently out of the Tesla and want to get more out of it unless there is something better to go with. Which blend should I do? Okay. RetatrT
9:15Speaker 1Ipah or CJC Ipah or something else. FYI, I work out 4 times a week and fast every day for at least 16 hours if that if any of that matters.
9:29Speaker 0JD, do you have something to say while I digest this? So I'm currently out of Tesa and want to get more out of it unless there's something better to go with. Which blend should I do do
9:47Speaker 0Tesofipa or CJDC? So if you're asking between the 2, that's the main question to those 2. I'm not a I don't know. I'm just not the biggest fan of CJC.
9:58Speaker 0is my favorite. I think if you really wanna get more muscle growth, you'll go with the CJC. If that's truly your objective, I think you'll do a little bit better. I would say MK-677.
10:13Speaker 0works very similar to how these will work. But if that's your true thing is to the Retta is gonna keep you lean, so you got that. TRT is gonna keep you cruising and the MK, in my opinion, with Retta is really well if you wanna gain muscle because that will allow you to eat more with the Retta, and you gain more muscle when you eat more. So I would I would take out the Tessa Ipah and the CJC and go with MK-677.
10:39Speaker 1You know, you said you were on Tessa. Great. I definitely think that taking 1 of the blends
10:45Speaker 1is the more effective way to do it, right, like you said, and you've come to this conclusion.
10:50Speaker 1And I agree with him, right? I think Tessa Ipas can be a little bit better for fat burning, CJC Ipas. CJC is just a little bit stronger. So it's going to
11:03Speaker 1but Tessa is gonna have more fat burning properties, especially in the stomach fat. Really? It's like, honestly, dude, this is
11:11Speaker 1you almost just gotta try them. Give each, like, a fair shake, right? I would try each for 3 months. Hell yeah. See what
11:22Speaker 1Hey, if you wanna add a little bit of weight, I don't know, it's up to you, your doctor, etcetera, but like bump the test up a little bit. Watch what happens. I don't know what you're taking right now, but like,
11:32Speaker 1you know, you can bump it up 100 mg a week, right, and see what happens 2 weeks later.
11:46Speaker 1That's high for TRT. That's super low for anybody who's actually, like, using it to build muscle though.
11:53Speaker 1And so if you wanna, don't know, if you're taking 200 mg right now, try 300. Watch. That's gonna add some muscle on you.
12:00Speaker 1Not a whole lot. Again, let's say anabolic threshold, that means like at 400, it's gonna really grow muscle.
12:08Speaker 1Anything less than that, it still is gonna help, but but every little bit gonna add a little bit more.
12:25Speaker 1for muscle growth. Yep. You can add that on top of any of the secreta drugs that you are taking. It's all good.
12:41Speaker 0Yeah, because what he's talks about towards the end is obviously similar to some of the fasting that I do. So 1 thing that you need to make sure you do where people that do the fast, they don't eat enough. Especially if you're going to book, you're trying to gain
12:54Speaker 0muscle, you need to eat more. I fast a lot, but do when I eat, my wife calls it feeding time, I eat a lot. So make sure you're eating a lot. If you got if you're grow if you're trying to grow muscle, you gotta feed the muscle.
13:24Speaker 1That's it. You should be fine with backwater and if you're not fine, if it's not fine with backwater, something's wrong with the product. Yeah.
13:53Speaker 1I guess- Very big. I mean, but I would say, I would even, for a man or a woman, I mean, a woman's gonna need a little bit less, but
14:22Speaker 1like, each dose. But I would say give it a couple weeks before you bump up. And the goal is to take as little as you possibly can to make it really work. So And to not just, Oh, let's try to take as much as I can and just blow out your tolerance.
14:38Speaker 1Eat right and exercise, though. Don't sit on the couch and just eat whatever it is. You probably end up not eating whatever you want once you're taking it because that's what it does. But you gotta do a lot of other things also to help yourself. And then, I mean, the higher you go, the more you need to force, you know, get make sure you're eating enough
15:03Speaker 0Yeah, I'm assuming this person, because it's super big and it doesn't talk much about his body comp, blah blah blah. I'm assuming this person's in shape because he's talking about his macros and that's usually somebody that kind of knows what they're doing. So if you are in shape, I'll answer it with that. Yeah, Retta, just a little bit of Retta will go a long way for somebody that's already in shape, man. Like Will just said, we do 1 mg Monday, Wednesday, Friday. It'll chisel that fat right off you like
15:34Speaker 1Yeah. And then I don't know whatever your percentages are on your macros, but, like, I don't know. I go high on the protein.
15:56Speaker 0is where he is at with his recovery stage, his left hand requiring several surgeries and ICU stays.
16:44Speaker 0He's only 13 years old. I think this is a great question. Will and I were talking about this. We did read this question. You want me to start? Yeah, yes. Go ahead. Give him- I'll start just because I have children.
16:57Speaker 0I have 2 boys and my daughter's 22, but I have a 4 year old and I have an 18 old, and I will always put myself in the position. I've been asked this actually quite a bit. Would I give
17:11Speaker 0peptides? And I've asked, I've been asked numerous ways. So here's how I answer this. I've been asked if I would give them a growth hormone secreted cog. I would absolutely not personally,
17:36Speaker 0I think he can take high doses of it and it will really, really, really help him. And then when it starts to heal and he sees it heal, it's gonna obviously start to
17:46Speaker 0affect his head because he's going through some emotional state. So it's a win, win, win, win, win across the board. I think you should do it.
17:53Speaker 1Yeah. I 2nd all of that. Wouldn't have a problem either. I mean, with BPC or TB-five hundred, I think you should actually do it and should
18:03Speaker 1it, like, as close to that injury as he can handle it, right, even if it's finger or whatever down here, you know, maybe. Just sub q. Somebody else can do it for him. Pull up the skin like this and just slide
18:23Speaker 1I had a friend blow off all of his so it looks like this with the M80 in high school. Oh, wow. Yeah. It sucks, man. Yeah. And-
18:39Speaker 1nerves take a long, long, long, long, long time to heal. That is why it's gonna take 1 to 2 years to, like, make it work.
18:49Speaker 1Hell, I have a friend who got hit with IED in, like, Iraq, and he's a functional, like, firefighter. They wouldn't let him back in. They went to Blackwater for a couple years because
19:10Speaker 0Yeah, keep us posted. I, you know, this is coming up more and more through the DMs on asking about, like, high school kids. I think, in my opinion, I think peptides are definitely gonna make their way to the high school kids. That's gonna be contingent upon the parent.
19:26Speaker 0or anything like that, but I know I personally know some bothers that give their kids growth hormone because they want them to be professionals. And, I don't judge. I don't care.
19:35Speaker 0Each is own, man. Whatever. Each is own. It's not my kid. Yeah. Yep. Alright. Am I up? I am. So, guys. Love the podcast. When I 1st
19:44Speaker 1yes. When I 1st discovered your podcast, I went back and listened to every Peptide of the Week pod. It certainly helped me make informed decisions on Retta and Glow, which I love so far. But my question is actually for my mother-in-law.
20:01Speaker 1after I told her about my results. She's looking for a cognitive boost but also something
20:08Speaker 1to slow aging. What would you recommend? Her eyes light up when we talk about peptides.
20:59Speaker 1firmly think that you need to do that much for it to really take effect. And I would a
21:24Speaker 0Yeah. I mean, I pretty much would answer that that exact same way. You are taking the glow.
21:36Speaker 0slam her with some GHK- CU because copper does sting a bit. But the glow, not so bad, know, in my opinion.
21:46Speaker 0the GHK- would be an add on for sure, I mean, if she can. I think it's great. Skin, hair, nails,
21:53Speaker 0but Will already answered it. That's a perfect answer. I was gonna say the same thing. And, you know, if
22:08Speaker 1You know? So that yeah. Yeah. But I'd still go with mine, but, like, absolutely. She could add those on with no worries of contraindications
22:20Speaker 0Go get it. All right. That seems to be like, though, like that just right there is like what we hear so many times where people see so much change in somebody else because they're taking peptides. What are you doing? And then he gets so intrigued. And then,
22:40Speaker 0guys, thank you again for being the voice of wellness in the space. My question is about splitting doses.
23:45Speaker 1if doc says to do that, there's no problem with you splitting it and also taking some in the morning to help the weaker pulse.
24:03Speaker 1If it was me, I would take the I would do, like, 500 micrograms in the morning, 500 at night, but start there. You know you're doing too much
24:20Speaker 1I think splitting it would even help with that. So if you're a person who wants to do, who's doing 1000
24:44Speaker 0sure, if that's what your doctor wants you to run and you wanna try that, there's obviously many more. I'm gonna tell you that I'm gonna I'm a big anybody over 40, I think, and a low dose
25:03Speaker 0it's just gonna get a lot more benefit out of it in my opinion, but that's just my opinion you asked, so I'm answering.
25:16Speaker 0but I would run the CJC for a while, run it in the morning, run it at night, or if you do decide to
25:22Speaker 0move things around a bit and you wanna try the HGH in the morning and the CJC at night or the Tesamorelin
25:34Speaker 1stick with it. If you wanna try the TRT, you'll probably get more out of it. Yeah. Yeah. I mean, hey, look, you're 42 and a 10 is damn good. Like, you're probably you have you're in great shape. 10% everybody is generally recognized like, well, that's when you start seeing abs
26:06Speaker 1And you're of age and I don't know if we know how to do it safely. You wouldn't do a lot and it'll
26:21Speaker 1Thank you. Hey, guys. Thanks for all that you do for us as a community. That's cool. Last 2 people. It's my 1st 8 weeks on Retta and Glowstat. My body fat is down from 34%
26:33Speaker 1Boom. Let's sit there for a 2nd. 34 to 20% in 8 weeks. Everybody, that's what Retta does. Yeah. So if you're like the 1st 1 trying to convince your wife to do that,
26:50Speaker 1If that person just lost a whole bunch of muscle, right, the body fat percentage would still be at 34%.
27:07Speaker 1What supplements can I add to help absorb the peptides better if there is such a thing? I heard k 2 d 3
27:15Speaker 1but how much of it shall I take daily? Anything to add to my supplement list? Grass fed beef liver. Will it help? Thank you from Malaysia.
27:46Speaker 1to make, yes, to make anything else work better. The grass fed beef liver is, well, especially like the, like, freeze dried. They make that into a freeze dried supplement to help gut health and absorption.
28:22Speaker 0contributing work. You gotta make sure you're taking a facet. I'm assuming you know that, you mentioned it, so let's start there.
28:29Speaker 0Man, and just man, I just am still sitting on the Malaysia thing. We've that this podcast is being watched in Malaysia. How cool is that?
28:39Speaker 1I think it is. I think in most Asian countries, it's very easy. Awesome. That is cool, man. But I don't know, but I can't. Yeah, so fasting,
28:48Speaker 0obviously, you probably know that, but again, I'm just gonna just knock that out because that's hugely important. He nailed it. The NAD is gonna help with the absorption for sure. And then if you're taking orals,
29:04Speaker 0there's some other orals. We're not huge fans of them. They are kind of certain they make their way
29:12Speaker 0But if you are taking the orals, you wanna make sure that you wanna do a digestive enzymes
29:25Speaker 0All right, my turn. In your previous Q and A, you mentioned that you wouldn't recommend any growth hormone secretagog peptides for people with cancer
29:34Speaker 0concerns because there were other options. Currently running Tessa Ipablen for fat burning, muscle build, premenopausal
29:44Speaker 0in the PM, but I was curious what you would recommend for someone with cancer concerns in lieu of the blend.
29:54Speaker 1We did talk about that. And we'd said, Hey, there's other things that can get your results. You could just stay away from them. So they're asking, Well, what are those other damn things? You want to take that?
30:05Speaker 1start, but quickly, like AOD. Right? If we are looking for the fat burning, AOD is a fragment of HGH, and it has none of the
30:32Speaker 0creatine, HCL, will go a long way. For muscle build, you're not gonna to be completely safe, the AOD, like Will said, that's the last piece of the HGH chain where you're not gonna have to have any of the worries behind it. So that's a great answer for him.
30:50Speaker 0not monohydrate because in my opinion, that will bloat you. That's not probably what you want. So creatine will go a long way, especially for a woman. And creatine's amazing. We don't even talk about it much. We're going to do another study on creatine because creatine is freaking awesome. So you should add creatine. That will help with your muscle building.
31:07Speaker 0symptoms, I mean, we've done a lot of stuff, I think, on menopause in particular. GHK-3U
31:18Speaker 1NAD, all of those would do well for the premenopause. Yep. Oxytocin. He's saying PT-one hundred 41 for like Doctor. Sex drive, desire.
31:28Speaker 1But yeah, oxytocin, PT-one hundred 41. And people are running PT-one hundred 41 now like at a
31:45Speaker 1And that's generally how PT-one hundred 41 has been used because, like, taking 1 hour before the actual
32:19Speaker 1sorry, that some of that stuff can really only come from a secreted Gog or come from HGH really,
32:32Speaker 1Agreed. All right. But I mean, lifting weights, hey, guess what? We know resistance training, lift weights is gonna like recalcify and strengthen your bones. Right? As you get older and osteoporosis
32:43Speaker 1kind of sets in and it's easier and easier to break bones, if you had or you continually do lift weights and put some good stress on those bones, that will make them stronger naturally.
32:59Speaker 1Cisco here. Love the podcast, you guys. Came across you guys about a month ago and have been listening to it since
33:06Speaker 1and the beginning episodes. Was thinking of getting HGH. What is the difference between HGH and HGH fragment?
33:23Speaker 1Is 1 better than the other? Right now, I'm taking the following. Morning time, 5 Amino-1MQ,
33:56Speaker 1Good. I got into peptides about 6 months ago after my shoulder surgery and basic bicep.
34:05Speaker 1It was 2 20 after surgery, and now I'm a lean 1 70. Boom. Boom. That is awesome. I'm about to cycle off everything except for NAD plus So I was thinking of taking the following while cycling off the ones I mentioned.
34:27Speaker 1or HGH, which 1. Diet is good mostly. Eat meat, fruit, with some cheat days here and there. Gym 5 days a week. Plenty of cardio,
34:36Speaker 120 to 30 k footsteps a day. I'm a union pipe fitter supervisor. I need a ton of stairs. Okay? He does works hard on the job. Just trying to be my best. I can be. You guys are awesome. And if you had a forum
34:50Speaker 1with like a low monthly cost for Q and As, that'd be awesome. Either suggestions on peptide routines, I would join. Thanks again. Any other suggestions, thanks again.
34:59Speaker 1Right. All right. Let me address a few other things, these things. Yeah. I'll go on 1st of all,
35:25Speaker 1We're putting it into ourselves, but it really is the real it is the thing that our body makes. And
35:31Speaker 1that is called SOAP. So there's that, and then there's HGH FRAG. People have heard just HGH FRAG-176.
35:48Speaker 1That's 16 amino acids only. And that is the tail end, and that is just the part that helps with fat burning.
35:57Speaker 1So you're getting none of the growth. You're getting none of this portion that helps with all of the growth potential of HGH. You're just getting the metabolism potential.
36:26Speaker 1it's more stable and is meant for just fat burning. So there's your difference there. Somatropin
36:47Speaker 1from different companies, and it's basically like they patented their delivery system. So
36:54Speaker 1it's like, Hey, an injector pen. Some company will have named some other type of tropin, right?
37:07Speaker 1There's no difference other than how you actually administer it. Now, is but that so there's our 191 amino acids,
37:45Speaker 0That's about enough with me talking right now. That answer's 0.5. That was good, dude. You did that great. I thought that was a great answer for all that because there's a lot going on there. So you did that was awesome. Good, good, good answer, bro.
37:59Speaker 0My computer just shut off. But also, as you're asking about, should you, if my computer would go on, okay. So you got a lot going on even down here, my brother. So I love it. I love it. I love it. So
38:11Speaker 0stack to the curb and you're going to change it up. You're gonna keep the NAD. Awesome, I would raise the I would do a little bit more NAD for sure. NAD is great. Get all you can from it.
38:29Speaker 0Here would be my answer on that. I mean, I think you could take all 3. I do it often. Not right now, but I do it often. You can.
38:37Speaker 0Depends on your objective. If you're looking to burn fat, there you go, dude, that will help. I'm a big fan of HGH, dude. Does he say his age? Is he over 40? 40.
38:46Speaker 0All right. So I'm gonna say definitely, I think you should do HGH. Now, Will and I discuss this often, but let's talk about it. Okay, HGH
38:55Speaker 0You need to make sure you have a couple bucks in the bank because you really not well, you truly, truly will not really get the stride until about 6 months. 90 days a little bit, but you will feel the full stride. You are running full at about 6 months. So it does it is a long play. So if you have the
39:12Speaker 0if you have the money and you have the you can kinda wait for it to really kinda kick in. HGH, I love it. I love it. So run the HGH.
39:20Speaker 0Then And if you what I would do is once you run the HGH in the morning, 2 IUs is all you need.
39:31Speaker 0What else? I'm trying to go through this pretty long thing. I think that answers that. Did I answer that well? I think so. Can get at the top.
39:43Speaker 0And also, I mean, I think that it's great, man. We 1st off are appreciative of the kind words. We're glad that you love the show. That means a lot to us more than you And
40:00Speaker 0Will's the back end, so he let him a little bit more than I, but it takes a lot of work and we're
40:05Speaker 0doing it. So it will be dropping sometime fairly soon. And our objective with that is to
40:11Speaker 0just really be able to answer questions as freely as we can. Social media is pretty strict. YouTube's a little bit not so bad, but we do put most of the stuff on, on each of our channels and everyone's very different.
40:26Speaker 0I have to really walk lines, and it really is difficult, and I get tired of it, but it's part of the game.
40:36Speaker 0very freely, like we're friends sitting across the table, that's and what we're looking to do. So I'm glad that you said that. We are working on it. It is coming soon. Freedom of speech.
40:51Speaker 1And I guess a couple other things. I know you put NAD plus 100 micrograms. I don't think that that's
41:02Speaker 1which is just 1 mg 3 times a week, that's a tiny amount. Would be eating as a grown man, like, I don't know, maybe like 15
41:10Speaker 1to 25 mg 3 times a week. So just yeah. I don't know. Maybe that was a typo, etcetera. But the 1 thing you don't mention, like, dude, you are working hard. Okay? I know you are. I know that job. I've- Tier 3. I got friends that do it, but, like,
41:43Speaker 1SLU-pp, don't really tell us. I mean, you say you're 1 70, so I don't know how much more weight you're gonna lose.
41:56Speaker 1but SLUIP will help with nutrient uptake and actually kind of help build muscle. If you eat enough food,
42:12Speaker 0Yeah, man. That was a good question. A very thick question. I think we got I think we answered it.
42:21Speaker 0Like Will and I talk about, man. We like the Q and A as well, man. We get a little bit of peace of you guys and again, it
42:28Speaker 0still blows our mind. We weren't even planning on doing this. The fact that this podcast
42:32Speaker 0has grown so fast and continues to grow, we can't even tell you how grateful we are with all your kind words and stuff. Will doesn't even see all the DMs. I go through the DMs, and so I see them constantly. And then I do snapshot and send some to him, but we get a lot. So we are so grateful for all of you guys. It's amazing.
42:49Speaker 1Happy Halloween too. It's Halloween. Shit. I don't even I forget. I get so busy that I forget.
42:59Speaker 0Yeah. But, yeah, man, that's cool, dude. We gotta, I know, we gotta get to finish up some work, and then I gotta get home for trick or treating. Is it gonna rain, dude? It kinda looks like it's gonna rain. That would suck. My son would be bummed. Yeah.
43:13Speaker 0But we will keep you posted on any type of progress with the forum. Obviously, we'll keep you posted, keep the questions coming, keep the DMs on all sites, you know, we're going through each and every 1 of them. And as always, we will try to give you guys what you want because
43:28Speaker 0you're the ones that are listening to it. So leave some DMs if you have some ideas on just particular shows. We are gonna do, I think, 1 on the
43:37Speaker 0creatine because there are differences in creatine. What was the other 1 we were gonna do? Like BCAAs,
43:42Speaker 1protein, some of the just like Yeah. We're you said, well, we're gonna just do that stuff that's actually a
43:46Speaker 0Yeah. That'll let's do that. We'll probably do that. So, yeah, shoot up some DMs if you guys are interested in that because I get a lot of questions on different proteins and there's big differences out there.
43:57Speaker 0Cool, man. Well, all right. Anything else before we go? That's it, everybody. We do appreciate it. All right, man. We will catch you on the flip side. Everybody take care.