Ep 39 · 46:00
Full transcript
Machine transcribed. Not yet read against the audio.
Research use only
Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
We are not doctors. Use at your own risk.
0:09Speaker 0And this space starts with ultra fit. Unlike traditional running shoes, ultra Fit gives toes more room to move naturally,
0:19Speaker 0and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com.
0:39Speaker 1What's up, my friends? Welcome back to the Peptide of the Week podcast. I'm your host, JD Denham.
0:50Speaker 1Has crossed the way. What's up, my brother? What's up, my man? Happy Friday. It's Friday? Yep. It's Friday, man. I'm excited, dude. So tomorrow
1:06Speaker 1for the 1st time ever, for the 1st time since Mason has been born. So looking forward to having some husband and wife time and hanging out and just having a conversation without a 4 year old screaming.
1:17Speaker 1And if an 18 old crying, so looking forward to it. So it's gonna be a good weekend. That's awesome. Yeah. That's awesome. What do got going?
1:34Speaker 0bring a tennis ball or something. Let him just bounce the ball against the concrete walls all day long.
1:59Speaker 0They do this so this is kinda cool. So he's got his football game tonight. So like at every at the
2:09Speaker 0line up and essentially do like an Oklahoma drill, but the kid against the parent. Right?
2:19Speaker 010 foot parameter and then about 10 feet to run-in, and the kid tries to juke. And mom goes and just
2:26Speaker 0tackles the out of him, which is awesome. But some of kids juke their mom if mom's unathletic,
2:37Speaker 1wife is very not. So the funny funny quick little story, and we'll get into this. So when I 1st started dating Alyssa, you know, we went to the movies at Triangle Square, you know, and we parked across the street
2:47Speaker 1and we were running across the street to get to the movie theater and I just kind of started dating her. I didn't know much about her. We were running across the street and there was this car coming and we had to run.
2:59Speaker 1you got to ask her to run next time you see her. She runs like a giraffe, dude. She runs like this. I was looking at her and I met her. I'm like, What the hell are you doing,
3:09Speaker 1My wife runs very awkwardly like a giraffe. So next time you see her, have her run. She'll know. She'll laugh because I always I always make a joke. That's really funny. Don't I'll ask her. Because she's not like she's not tall.
3:21Speaker 0You would think that she could be, like, compact and and Goofy. She's goofy. That's interesting. No. Ally's really athletic. She played college volleyball. Was the she's not tall, obviously, but she was the, what do they call it, libero.
3:32Speaker 0So you're like the the shorter athletic person with a different colored shirt on in girls volleyball that stands in the middle, and your job is basically just to, like, dig and set up the tall girls to
3:47Speaker 0But she is athletic. Like, it's she throws a football better than a lot of men that I've seen. There you go. So have her ask have Ally ask Alyssa to go on a run with her. Yeah, I'm gonna yeah, that'd be great.
3:58Speaker 1It is when you see Alyssa ask that, she'll laugh because she knows that I had told you that. So but we'll get into this for you guys and know what you came here to get go through these q
4:12Speaker 1through the questions just to see what we had on our plate, and they're good questions, man. And I'll start us off. What do you think? Yeah, go ahead. All right, question number 1. Currently using CJC
4:53Speaker 0I think that's awesome. Again, it is the 1 that is literally FDA proven to or approved to
5:10Speaker 0So I would it's a little bit less strong. And 1st of all, if you're gonna take Tessa, I would do a Tessa IpA blend. I always think that everybody should do a GHRH
5:43Speaker 0Sleep a little bit better. It's gonna be a little less strong, so not as great for actual,
5:48Speaker 0for building muscle because in turn, your growth hormone, especially for women, is gonna turn
6:24Speaker 0We always build a little tolerance, so you're gonna have to over time bump up a little bit.
6:38Speaker 0and then it seems to work well, like, in the morning the next day and the next day after that, the following. You take it at night? You take Retta at night? Yeah.
7:12Speaker 0I agree. Okay? If you're doing too much growth hormone secrete a gag, especially for women, you will know because you'll
7:22Speaker 0You don't want that. You won't be happy with that. So if you're doing a little too much,
7:27Speaker 0instead of taking a couple days off, I would maybe like lower the dose completely, you know, lower the dose every day, 7 days a week, instead of just taking 2 days off. Yeah.
7:36Speaker 1I think it's great. I'm assuming this is a man. I didn't say if it's a man or a woman. Oh,
7:40Speaker 1a man. It's going be a little bit different if you're talking about a woman, because a little bit goes a long way with Tesamorelin. I've just noticed it with my own bride,
7:50Speaker 1Ipamorelin to build muscle. So right now you're building muscle. You're looking to lean out in 8 weeks. So Retatruta,
8:07Speaker 1anybody that's digging into peptides are probably seeing what we are seeing because I get my DMs filled every day now
8:14Speaker 1in regards to micro dosing compared to taking the 1 dose a week. Now, listen, let's tackle this right and 1st and foremost, it's going to be a matter of opinion. I know that there's some people out there saying you should just take 1 big dose in the 1st of the day. Listen, if you want to run that, run that. We have experienced with a lot, lots and lots of friends that it seems to work better microdose.
8:46Speaker 1try it both ways if you want. I'm just telling you with a lot of experience with a lot of people, Monday, Wednesday, Friday micro dosing seems to get the best benefits.
8:55Speaker 1again, contingent if you're a man or a woman, I think that if you throw in a little AOD in the morning too, you will just burn that fat and you get shredded. I think AOD is just amazing compound.
9:10Speaker 1a woman, man, I think that you would get a lot out of it. Again, I talked about this, but I had my wife on AOD
9:23Speaker 1So try that if you're you know, try that. I mean, if you can afford it, throw in some AOD, Retta, and Tessa Ipamorelin, I think you'll be cruising, man. I think you'd be stoked.
9:36Speaker 020 or 2 Tessa, I would yeah. I'd go with 1 mg a day. So 500 micrograms, it's 0.5 a milligram, 2000
9:52Speaker 0And for Reta for Reta, yeah, I still think Monday, Wednesday, Friday, and I would start with 1 mg
10:15Speaker 1Woman, I would say stay with 1 mg, just 10 units. If you're a man, I mean, I like Tesa at 2 mg, 2 20 units, but start low, then build up, as he just said. Mhmm.
10:28Speaker 0Thank you all for sharing your knowledge. Absolutely love your podcast. I'm currently in prep on Anovar, 5 mgs daily,
10:36Speaker 0plus CLENN 60 micrograms daily. Recently started using peptides, Reta plus the Globlend.
10:41Speaker 0I wanna switch completely to peptides and stop with the Antobar and Clen. My question is,
10:56Speaker 0After this show, my goal isn't to compete again. I just wanna let stay lean, strong, and in shape year round in a healthier, more sustainable way. Thank you so much once again.
11:05Speaker 1I like it. I'll jump on this if you don't mind. Do it. 1st and foremost, I think it's great. Think I hear this a lot and I love it. I think that peptides are gonna start to kind of inch some of that gear out of the equation. It's just a lot healthier. We've
11:21Speaker 1all done it. We all have our experiences with that type of stuff. Antibars are pretty clean steroid,
11:27Speaker 1but it's still, you're trying to kind of get off that stuff. Climbutyrel is great, but So here's my suggestion to replace those 2.
11:50Speaker 1My experience with it is you will still keep some bulk. You'll obviously be hungry, so you'll eat a little more. I think MK-677
11:57Speaker 1and RET is a great mix because they will offlet each other a little bit because you will eat a little bit more. So if you're someone like me, gym rats, guys like that, you want to,
12:07Speaker 1even if you're not hungry, you obviously want to eat because you want to keep your bulk.
12:17Speaker 1the Retrutide, obviously, for the Cleanse. So I think you'll get a lot out of that. And I love it. I think that,
12:25Speaker 1like us, we're in our 40s, man. We've all messed around with some of that stuff when our youth, but
12:40Speaker 1I think more and more people are going to be having your opinion and I love it. Now, in regards to comparing
12:46Speaker 1peptides to any type of gear, they don't hold up. I mean, they're just not the same. Steroids work really well and they work really quick. They're just
12:56Speaker 1I do think in the future we might see some of the peptides with some of the things that be coming down the pipe where they might start competing? I mean, IGF-1LR-3s
13:12Speaker 1Yeah. I think I answered that, but I love it, man. I'm stoked that you're doing that. Wise decision, brother. Yeah. Well, 1st of all, it's not a
13:20Speaker 0man. Got 5 mg of Anavar, definitely a woman. Okay, got it. Did they mention that at all or no? No, but at 5 mgs like that, it's not a single thing to a male. Yeah, you're right. That's about the max dose for a woman, so I'm glad you're not taking 10 or just be careful. I would actually yes, good. Get off of it. Yeah. For sure. Definitely a woman too. I know. I know that. And honestly, and he's right, like steroids
13:43Speaker 0better as far as results wise for sure, but I will I will argue that 1 on clin. I think that I think that there's plenty of peptides that are better than clin.
13:55Speaker 0I would agree with what you said. I would say SLU-2.0 Adding in, like, SLU- sublingual tabs
14:02Speaker 0micrograms a day, maybe 2000 micrograms a day. And that will help with some nutrient partitioning and fat burning.
14:17Speaker 0protein getting into your muscles, right? Fat getting out of there, glucose being used.
14:42Speaker 0and a little goes a long way that way. So increase your growth hormone, you'll be able to put on a little bit more muscle and keep it on for sure.
15:10Speaker 0But the hard part is the replacing the antebar. Antebar is great, especially for a woman who's strong. Keep it- Go the long way. It puts good lean muscle on you and it keeps you from wasting any muscle when you're cutting down.
15:22Speaker 0So so will so the vitiates and creatagogues will absolutely do that for you. They'll make sure that you are not wasting any muscle. IGF-one,
15:31Speaker 0if you're eating good amount of protein, that's gonna put some muscle on you. And then I would pull everything a week before you step on stage.
15:43Speaker 0they still might make you retain a little bit of water. You wanna just yank them out 5 days before
15:49Speaker 0you go on, and so you are not retaining a damn thing. And then do all the other things that that can't require in contest prep.
16:07Speaker 0overdose on water and then stop and your body will expel more and more water. I don't know. So hopefully you got a coach, do it. I don't really,
16:14Speaker 0I don't really the bodybuilding is just rough on a person's body. You're going through ups and downs.
16:25Speaker 1I love Climb buterol though. I mean, I've always been a big fan. I think it works great, but I mean, since I found Retatrutide, it will probably never be in my arsenal again. Yeah. I don't like the feeling of it. Cardurine's awesome, not a peptide, more close to a Sarm, but it's not a Sarm, but I like that stuff too. Okay. Great.
16:42Speaker 1All right. Love your podcast. Thanks for all the info. 44 year old female, been on peptide journey for 1 year. Currently in my stack,
17:03Speaker 1than even in my 20s as an athlete. Love it. Question is, my friends are now getting on peptide journey because of my success. Seems to be the case, right? Always happens.
17:23Speaker 1but now I'm curious, neither of them are having great results. Their doses are 80 units
17:39Speaker 1And I mean, what are they trying to do? Are they trying to lose a bunch of weight? I mean, what is the goal? You're in shape. Are they in shape? Like, what are their goals?
17:46Speaker 0You wanna jump on that 1, Will? Yeah, dude. If you're taking 8 mg I mean, we're assuming
17:51Speaker 0it's tough to just say units because we really have no idea how much water you put into it or or etcetera.
17:57Speaker 0Mg. I'm I'm assuming that's 8 mg. K? There's an assumption. That's a freaking high dose. Okay? I don't care if you're taking you know, if it's 4 mg, 4 mg. Don't know. That should be you know, starting dose of both of them is 2.5 mg, max dose is 15 mg.
18:19Speaker 0Yeah. Right. They shouldn't be. So I guess, hey, if they're doing something wrong, proof's in pudding or something. The the provider because that's a lot of GLP-one peptides. Stuff that they're getting is not correct or strong at all. So here is the thing, the reason somebody would tell you to do that is because tirzepatide
18:49Speaker 0They're not just, like, throwing up all over the place like they were in with Semma, but it makes you really it really, really, really kills your appetite, but it still makes you uncomfortable.
18:58Speaker 0So, Reta, the beauty of that is you have an appetite. It is decreased a little bit, but when you eat,
19:05Speaker 0you're just forced portion control is forced on you. You just cannot eat that much, and you start to eat with good,
19:16Speaker 0speed up and stay fast. So the reason somebody would say, Hey, take both of them is for tirzepatide's
19:28Speaker 0I And it's don't think product. Yeah, and I don't think that's right. I mean, Retta does other
19:48Speaker 0And eat the right things and it'll force you to eat less and that's how you'll lose weight. Right? They're going for the ultra crash diet, which is like, oh, I just eat nothing.
20:02Speaker 0based on how much food we actually give ourselves, okay? So if you crash diet is when you eat no food and your metabolism is still up here because you've been eating food. Now you eat no food and we burn this many calories, right? So we lose a bunch of weight, but the metabolism slowly catches up, slows down to the food intake,
20:23Speaker 0now we lose no weight. And if you eat a little bit more food, all the weight comes back. Okay?
20:35Speaker 0to feel better, to do something you never thought possible. And this space starts with Ultra Fit. Unlike traditional running shoes,
21:03Speaker 0but you seem to be doing the right thing damn thing because you're the 1 who's getting good results.
21:13Speaker 1not working. Yeah. 1 of my favorite quotes is very simple. If you want to be successful, dude, successful people do. You're having success, so they should just follow your lead. I mean,
21:22Speaker 1do not know who would tell them Tirzepatide and Red at the same time, unless it's the company selling them the product that maybe wants to sell a product. I don't know. I'm not saying that this or that, possibly- Or if they on already
21:50Speaker 1they generally might have a problem with food, like more of a mental type thing for food. So a lot times I will suggest tirzepatide 1st, even though Retatrutide is a far better superior product
22:00Speaker 1because the tirzepatide will block the hunger a bit more compared to Retta. You get hungry, you just get full quicker and people want to not have those food cravings. So, Tirzepatide, in my opinion, has worked better for that to start and always mold them into Retta. And that's contingent upon how people do. We've got to mix and match and that just takes a while, blah, blah,
22:22Speaker 1unless you start, like Will just said, if you started on Tirzepatide and you are weaning off their Tirzepatide and adding Loretta, that makes sense.
22:29Speaker 1But if you're coming out the gates and someone's telling you to take them both, I just think that they don't know what they're talking about. That makes no sense. I don't think you should do that. I would just go with the Retta
22:45Speaker 1have them follow your lead. The 1 thing you don't say though is like, what's their goal? That part's kind of a very important part of any equation. Are they trying to lose a bunch of weight? Are they in shape right now and just trying to tone up? Because that does change the way we would answer this a little bit. We're
23:03Speaker 1appreciative of all these questions. Sometimes if you can articulate the objective, that will help us answer it a little bit better for you guys.
23:20Speaker 0Well, if you're there if you're taking that and you haven't been on it already for, like, 3 months to work your way up from there, then It's a lot. There's a problem with the product you're getting. That's a that's a lot. If you haven't worked your way at least 3 months to get up there and slowly titrate it up, the product that you're giving that you're doing is not good. Shut it down. Sorry. Like, you would be sick
23:47Speaker 0if you started right off the bat with that. And I were saying, you know, twice as much.
23:53Speaker 0Hopefully, they haven't eaten I mean, my if they're taking that, like, even from the get go or even even, you know, 2 weeks in, a month in,
24:09Speaker 0You up? I think you're up. I guess I'll yeah. Alright. So I've been running CJC 12 95 Node DAC slash Ipamorelin
24:31Speaker 0or can I go right into it? Any recommendations on best way to cycle would be appreciated. Also, I'm I'm on 180 mgs of test a week and still not a 100% sure on the rad 1 40 yet due to it being a SARM,
24:45Speaker 0but it came free with my order. Thanks for all you guys do. Your content has changed my life. Wow. That's awesome.
25:11Speaker 0for I would maybe, okay, hey, let's start the MK-1MQ. Maybe do that for 8 weeks. When you get off when you decide to stop that,
25:26Speaker 0to do them both at the same time, and I always like to have a backup plan that's somewhat similar to do while you get off of 1.
25:49Speaker 0I think they suck. I still know a RAD-one hundred 40. You still probably should run a post cycle.
25:55Speaker 0Sure. And there's no real long term data. At least with steroids and tests, we know what it's doing to you exactly.
26:11Speaker 0You can do them altogether. Sure. Go ahead. Rad 1 40 is more is kinda like Tes. Like, I would prefer you just to actually just maybe increase your Tes a little bit instead of taking the Rad 1 40.
26:26Speaker 0you know, limit as with anything, don't just take it forever at a super deep or high dose.
26:35Speaker 0But, hopefully, your goal that's another 1. Didn't leave didn't tell us what his goal is.
26:40Speaker 0The carderene's a fat burner. MK 6 77 is usually used for bulking because it makes you hungry.
26:58Speaker 1I think they suck. I mean, if you're gonna do it, you know, if you wanna if you're gonna, if you're just trying not to do steroids, then fine. I don't think they work that well. I have tried them. Don't, I didn't, I've done rad a few times and I didn't notice anything.
27:11Speaker 1It does shut you down. Like Will just said, you probably need a PCT. Now you're on TRT, so you wouldn't, but
27:17Speaker 1I don't know. I mean, I think they give it to you for free. I don't think you should take it just because it's free.
27:38Speaker 1but you don't really say what your objective is. That's a big part of the equation. Can you run them together? Sure, I think you can run them together. Just take out either the CJC or the MK-677,
27:48Speaker 1that's redundant. You don't want to take too much of the same product doing the same thing.
27:52Speaker 1That would be my only suggestion, man. And again, if you're just having rad and taking it just because it's there,
27:59Speaker 1don't take it just because it's free. That's stupid. That's weird that they sent you rad 140 for free. Right? That's where did you get it? Yeah. Is it a peptide company sending rad 140 with it? That's kind of odd to me, so I don't know. Whatever. You just on.
28:14Speaker 0Thoughts on which peptides pregnant women can take and which ones they should definitely avoid?
28:20Speaker 0We've had this question before and did a bunch of research, and the answer is nothing.
28:48Speaker 0You know, there might be some things that, yeah, you you prove me wrong and take something and say, look, I didn't die and didn't cause any permanent damage to my baby and fetus, but like, do you wanna take that chance? Why even? Like, why even? Like, what air so far on the side of caution when it comes to your baby?
29:04Speaker 1You know? That just like this weight. Who cares? I would just not take anything. I don't
29:09Speaker 1there's not enough studies done anyway, and that would do it. Just walk on past it. You can get into peptides once the baby's born and you've done all your thing and all that, they'll be there still. Yep, they'll probably be better too.
29:27Speaker 1right, which injection method is more effective for L Carnitine during cutting phase, Sub Q
29:38Speaker 1I don't really know that many people that do it. Do you do Well, you don't take so much. I mean, you really should be taking like 600
30:04Speaker 1Good. I'm popping in again. Shoulder pen. Get a shoulder pen. Pop it in there. Done. Yeah.
30:09Speaker 0Okay. Hello. 1st of all, I wanna thank you guys for the knowledge you provide us on the podcast and on social media. Very grateful for you too.
30:18Speaker 0I would like to know what's the best fat burning peptide I can take with Retta if I suffer from anxiety.
30:52Speaker 0Okay. Well, yeah, cool. There's a lot of there's some I mean, historically, fat burners have all just basically been stim bombs, k,
31:00Speaker 0which you don't want if you suffer from anxiety. It's like, don't take clonbuterol. It's not a peptide, but just, you know, don't take that. Don't take anything over the counter that is a fat
31:21Speaker 0I don't know about MOTS-1MQ. MOTS-1MQ. MotTS-3.2. Sometimes does make people a little bit kind of amped up,
31:47Speaker 1I don't think any of those are gonna really give you any type of like anxiety. Selank is what you're gonna Selank, Cmax would be a good mix. If you're somebody that's anxiety ridden, I would definitely add that into it.
32:21Speaker 1do what you're trying to do because you gotta understand the Retta is gonna be doing what the Retta does. You're just adding more fuel to the fire with any of those other peptides. I would say if I had to choose 1, I would go with AOD. I love AOD. It's amazing.
32:34Speaker 0And, like, you just know that, you know, with the Retta over time, you're gonna need to slightly increase the dose. K? Everybody builds a tolerance. So
32:45Speaker 0if you feel it not quite working as well, now it's time to bump up, but you do that by your own feel of your own body.
33:11Speaker 1So an organic acid test is what I have read about, and it's really just gonna test in regards to how the mitochondria is burning the fuel efficiently,
33:27Speaker 1So that would help if you're looking for the mitochondria health. That would be the 1 that I would recommend. Pretty simple.
33:39Speaker 0I am not a 100% familiar, so I'm not gonna just BS you. And but if you because I can't just rattle off the names of all these things. But
33:51Speaker 0There are and let us do some research and and talk to some of our our contacts. And, like, I think that the appropriate answer is let us get back to you with some
34:09Speaker 0peptides off of and then therefore, then those ones worked. So let us gather some more and give you a little bit better answer, but there are tests. There are blood tests out there that really will check your NAD
34:22Speaker 0Glutify. And yes, glutathione, a whole bunch of other things that people take peptides for, and that's a great idea. Why
34:37Speaker 0Well, hell yeah, go test it. And if they really are, then you know you're putting money as well spent. When you take it, it's gonna make a big difference versus somebody who isn't and you guess and you just start taking these things and you don't feel anything.
34:48Speaker 0Well, you probably didn't have a problem with that to start with. So thank you for illuminating that for everybody, and we'll get back to you with some a better answer. Also,
34:59Speaker 1a good buddy of mine that many of you have hit me up for blood work, blah, blah, blah, who's a doctor, who is 1 of my best friends.
35:05Speaker 1I refer a lot of people to him and I just have my blood work done and he runs a deep, deep, deep, deep, deep panel. I mean, it's like $550,
35:16Speaker 1he goes through it with a fine tooth comb and just goes through deeply where you can really dig into your health
35:33Speaker 1I trust him. I love him. He is very, very, very smart and he cares. And that's 1 of the things where I see lack of a doctor is he's actually 1 that goes through it. Even I'm his best friend. He went through it just really thoroughly explaining. This is why this is happening. If you do this, this compounds on this. It's rad. So if you wanna hit me up on my DMs on social media, man, I'd happy to give you his number.
36:08Speaker 0probably just units, I seem to get a heat rush in my head every time. I just seem to get really warm. Have you ever experienced this? Thanks for all the info. Yes, I have. So a lot of these peptides will make you give you this flush feeling. So I don't know if you happen to look in the mirror while you're feeling that heat, but my guess is that your skin's also gonna be red.
36:30Speaker 0give that to you and it goes away, some more than others, like PT-one hundred 41, VIP,
36:38Speaker 0actually red as a cherry. I have personally taken that blend and took a little too much and it made me,
37:32Speaker 1However, I have 30 pounds I need to lose to be a healthy weight. I do fast 18 to 20 hours often.
37:45Speaker 1and I'm finding that I need something to help with muscle recovery. The pain is ridiculous.
38:30Speaker 1I mean, Selank is not gonna be for losing weight anyway. I don't know if you were being direct when you said that. Think that you should be taking C Long and Semax together. That will help with your cortisol. In
38:41Speaker 1regards to your pain, I mean, that sucks. I mean, I'll give you a little of my opinion on the fasting because I have a lot of experience with it because I fast a lot. And I probably should throw this out on some of my posts to be more specific because I don't think, what I've read, women should fast as much as men. I
38:58Speaker 1think fasting should be done by everybody because it's amazing and it really we don't need as much food as we are told our whole lives.
39:06Speaker 1But I would recommend you try this. 1st and foremost, I think you can cure this problem by bringing
39:13Speaker 1and eating more. I literally think that's some of your problem. You're probably not eating enough
39:22Speaker 1get seasoned to and primed to think we want to take something to fix a problem, but sometimes food is like the best thing that you can fix most problems with. Like if someone's eating shit food and they just get the better food, That cures a lot of problems. So you're probably not eating enough food. So my answer is this, try this.
39:41Speaker 1Drop the fasting down to 12 hours and eat more. My opinion is you're gonna see huge results from just that. You don't need to change your stack.
39:56Speaker 0and, you know, hey, maybe we could be wrong. I would there was a whole bunch of questions I would like to ask you to get a better picture to maybe help a bit more, but
40:10Speaker 0you know, you're like, Hey, fasting's easy, because I don't even never I'm rarely hungry. Anyway, so you probably haven't been eating before
40:28Speaker 0Okay? If your muscles are torn down, they need protein to recover. If you don't give them any food, they will never recover and they'll get really sore. They'll stay sore. Okay? And they won't grow back. And you won't build any muscle.
41:19Speaker 0and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com.
41:37Speaker 0food, eating some more food, k, on a consistent basis doing what he said, will slowly raise your metabolism. It will also make your muscles repair faster and which repair means more muscle, and that will boost your metabolism. It'll probably take me out of a lot of anxiety too.
42:00Speaker 0yeah, you know, anxiety Selank is good. That is angelic. Right? That is making you calm.
42:12Speaker 0and Cmax. Cmax is more of the stimulant portion, so you may not wanna do Cmax and Cmax will
42:19Speaker 0help reduce cortisol because you're relaxed. Right? Cortisol is our stress hormone. So when you are stressed, your cortisol hormone goes off, right?
42:30Speaker 0meant then for we were cavemen, right? And we have no food to eat and it's freezing cold and we need to fight off a bear for a couple days, right? So our cortisol hormone goes off. It starts
42:52Speaker 0So living a relaxing life and sleep goods, like maybe, hey, DSIP to help you get some good sleep. Yeah. Any
43:06Speaker 1That's the best I I can was gonna say, as you're talking, think that we nailed it. Whoever
43:16Speaker 1You need to lose weight. So it's kind of a mind F, so to speak, where you think you shouldn't eat, but you need to eat because it's going to boost your metabolism. For 1, it's going to cure a lot of these problems, bring it down to 12
43:27Speaker 1eat more food. And I know this is going to sound silly, but go on a walk with your shoes off, go walk in the ground. Like these are things that can help that stuff organically
43:39Speaker 1It's just we're connected to the earth, man. Like these little things could really make a big difference, but I think food is your answer on this 1, my dear. Yeah. And I think let that testosterone work. Good for you.
43:54Speaker 0They're expensive, though. You know, it's expensive, but, like, let the testosterone work. Okay? Be patient. Right?
44:09Speaker 0He's home there, big dog. All right. Hey, guys. Can you dive into oxytocin and Kisspeptin
44:36Speaker 1that's crazy you're not feeling PT-one 141. Yeah, I've heard people say that, like, it might be the provider because PT- Yeah, yeah. Maybe
44:59Speaker 0and then if you just take a little bit more, now you feel sick. You feel like, Shit. It's really horny, but you feel good.
45:08Speaker 0a good dose is, if we have a 10 mg bottle, adding 2 mils of water and injecting between 15 to 20 units.
45:27Speaker 0I notice it, and I would say men take a little bit more, women a little bit less. But really, I've taken 20, 25,
45:41Speaker 1We'll get back to you on Peptide of Week about those 2. Yeah, we'll do that. Let's run that. I think that's great. So we will make a point, and I think we tapped into either of those. That's a great idea. So the next 1, we will do that for you, my dear.
45:52Speaker 1Custom. Cool, man. Well, that was a good 1. I enjoyed that. I would like the Q and A's, man. They're fun to go through these questions in there. I mean, all there are just kind of our opinions, so. They are our opinion. Right? We are not doctors. Guys, don't don't do anything. Don't do anything. You're grown, fast people.
46:15Speaker 0doctor advice or anything. You are best. Just like you, just with some more experience.
46:27Speaker 1That's it. That's it. I got nothing. Thank you, everybody. We are appreciative of you guys. We so are grateful for the kind words and whatnot. You both have. Now,
46:37Speaker 1let me end on this. Let me end on this. My friend has now officially entered the social media realm. I talked him into it finally to her.
46:59Speaker 0I don't know, I have tried to be on social media, like tried to care and do it, but I just can't ever do it. I can't bring myself to it. But there are some reasons that I need to, and so-
47:16Speaker 1Alright man, we are so appreciative. We will catch you on the next round. Take care. Good night.