Peptide Q&A #13 – RETA + Tessa Microdosing, Gear Replacements, Anxiety Fat-Burners & Fasting Fixes Peptide of the Week https://peptideoftheweekpod.com/episodes/peptide-q-a-13-reta-tessa-microdosing-gear-replacements-anxiety-fat-burners-fast/transcript We are not doctors. The content on this site is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk. Amounts, timing and cycle lengths below are reported as the named speaker described them. Nothing here is a protocol to follow. --- 0:01 Speaker 0: Ultra running shoes are all about space. 0:04 Speaker 0: The space to go further, to feel better, 0:07 Speaker 0: to do something you never thought possible. 0:09 Speaker 0: And this space starts with ultra fit. Unlike traditional running shoes, ultra Fit gives toes more room to move naturally, 0:17 Speaker 0: so every step is strong, balanced, 0:19 Speaker 0: and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com. 0:26 Speaker 0: That's altrarunning.com. 0:39 Speaker 1: What's up, my friends? Welcome back to the Peptide of the Week podcast. I'm your host, JD Denham. 0:45 Speaker 1: Like always, 0:46 Speaker 1: like always, my co host, Mr. William T. T. 0:50 Speaker 1: Has crossed the way. What's up, my brother? What's up, my man? Happy Friday. It's Friday? Yep. It's Friday, man. I'm excited, dude. So tomorrow 1:00 Speaker 1: I got Sky 1:02 Speaker 1: to come in and she's going to take care of my boys and my wife and I got a hotel 1:06 Speaker 1: for the 1st time ever, for the 1st time since Mason has been born. So looking forward to having some husband and wife time and hanging out and just having a conversation without a 4 year old screaming. 1:17 Speaker 1: And if an 18 old crying, so looking forward to it. So it's gonna be a good weekend. That's awesome. Yeah. That's awesome. What do got going? 1:26 Speaker 0: I guess on Saturday, I guess I have 1:29 Speaker 0: have River all day long, and I'm gonna bring him here. Alright. 1:33 Speaker 0: Bring a 1:34 Speaker 0: bring a tennis ball or something. Let him just bounce the ball against the concrete walls all day long. 1:39 Speaker 0: We won't be here all day, but, you know, we have to come come in tomorrow. But 1:44 Speaker 0: so, yeah, 1:45 Speaker 0: I got him all day and 1:47 Speaker 0: Good for you, he usually just wants to run around and and ask me to 1:51 Speaker 0: let him try and juke him or 1:53 Speaker 0: let him juke me. 1:55 Speaker 0: That's right. And I ended up just tackling him, pushing him over. 1:59 Speaker 0: They do this so this is kinda cool. So he's got his football game tonight. So like at every at the 2:05 Speaker 0: parties after the football season, 2:08 Speaker 0: they 2:09 Speaker 0: line up and essentially do like an Oklahoma drill, but the kid against the parent. Right? 2:14 Speaker 0: So you have like mom 2:16 Speaker 0: and then the kid, 2:19 Speaker 0: 10 foot parameter and then about 10 feet to run-in, and the kid tries to juke. And mom goes and just 2:26 Speaker 0: tackles the out of him, which is awesome. But some of kids juke their mom if mom's unathletic, 2:33 Speaker 0: but it's kind of fun. Is Ali athletic? 2:36 Speaker 1: My 2:37 Speaker 1: wife is very not. So the funny funny quick little story, and we'll get into this. So when I 1st started dating Alyssa, you know, we went to the movies at Triangle Square, you know, and we parked across the street 2:47 Speaker 1: and we were running across the street to get to the movie theater and I just kind of started dating her. I didn't know much about her. We were running across the street and there was this car coming and we had to run. 2:58 Speaker 1: My wife, 2:59 Speaker 1: you got to ask her to run next time you see her. She runs like a giraffe, dude. She runs like this. I was looking at her and I met her. I'm like, What the hell are you doing, 3:09 Speaker 1: My wife runs very awkwardly like a giraffe. So next time you see her, have her run. She'll know. She'll laugh because I always I always make a joke. That's really funny. Don't I'll ask her. Because she's not like she's not tall. 3:21 Speaker 0: You would think that she could be, like, compact and and Goofy. She's goofy. That's interesting. No. Ally's really athletic. She played college volleyball. Was the she's not tall, obviously, but she was the, what do they call it, libero. 3:32 Speaker 0: So you're like the the shorter athletic person with a different colored shirt on in girls volleyball that stands in the middle, and your job is basically just to, like, dig and set up the tall girls to 3:44 Speaker 0: Spike it. Ball over the net. Nice. 3:47 Speaker 0: But she is athletic. Like, it's she throws a football better than a lot of men that I've seen. There you go. So have her ask have Ally ask Alyssa to go on a run with her. Yeah, I'm gonna yeah, that'd be great. 3:58 Speaker 1: It is when you see Alyssa ask that, she'll laugh because she knows that I had told you that. So but we'll get into this for you guys and know what you came here to get go through these q 4:07 Speaker 1: questions. I like this episode. It's always fun to go through this. We glanced 4:12 Speaker 1: through the questions just to see what we had on our plate, and they're good questions, man. And I'll start us off. What do you think? Yeah, go ahead. All right, question number 1. Currently using CJC 4:23 Speaker 1: and Ipamorelin to build muscle, looking to shred for maybe 8 weeks soon. 4:29 Speaker 1: Thoughts on Retatruta, 4:31 Speaker 1: micro dosing Reta, suggestions, 4:34 Speaker 1: dosage Monday, 4:35 Speaker 1: Wednesday, Friday, question mark, and dosage for Tesa 4:39 Speaker 1: both at night and Tesa 5 days on, 2 days off. 4:44 Speaker 1: Thanks for your advice. 4:47 Speaker 0: Oh, yeah. 4:50 Speaker 0: So my thoughts on Tesa is that 4:53 Speaker 0: I think that's awesome. Again, it is the 1 that is literally FDA proven to or approved to 5:01 Speaker 0: target belly fat, which is the holy grail of supplements for anybody who's been 5:07 Speaker 0: trying to burn fat in their stomach. 5:10 Speaker 0: So I would it's a little bit less strong. And 1st of all, if you're gonna take Tessa, I would do a Tessa IpA blend. I always think that everybody should do a GHRH 5:19 Speaker 0: and a GHRP together. 5:21 Speaker 0: Okay? They will synergistically work just like CJC is with ipamorelin. 5:25 Speaker 0: So 5:26 Speaker 0: CJC- ipamorelin is a bit stronger 5:29 Speaker 0: of growth hormone secretagog. 5:32 Speaker 0: And 5:34 Speaker 0: Tessa, IpA, I would if you're gonna do Tessa, you 5:39 Speaker 0: would swap those. I think Tessa's gonna be a little bit better for burning fats. 5:43 Speaker 0: Sleep a little bit better. It's gonna be a little less strong, so not as great for actual, 5:48 Speaker 0: for building muscle because in turn, your growth hormone, especially for women, is gonna turn 5:53 Speaker 0: out you growing more muscle, but it'll be better for fat burning 5:56 Speaker 0: and is 5:58 Speaker 0: a little safer, right? It's 6:00 Speaker 0: closer to what our normal body produces in its HGH pulses. 6:04 Speaker 0: Reta and thoughts are 6:07 Speaker 0: Yeah, it's pretty awesome. 6:08 Speaker 0: Works. It really, really works. I mean, it works is an understatement. 6:12 Speaker 0: And 6:15 Speaker 0: side like effects 6:16 Speaker 0: near nonexistent. 6:18 Speaker 0: And 6:19 Speaker 0: if you do it right, right, you just listen to your body. I would start low. 6:24 Speaker 0: We always build a little tolerance, so you're gonna have to over time bump up a little bit. 6:29 Speaker 0: The the 2 days on, 2 days off, 6:32 Speaker 0: Tesa at night for sure. Retta, you can take it anytime. I take it at night, 6:38 Speaker 0: and then it seems to work well, like, in the morning the next day and the next day after that, the following. You take it at night? You take Retta at night? Yeah. 6:45 Speaker 1: Yeah. I'm just gonna take it in the morning. Yeah. And 6:49 Speaker 0: then Tesof, 6:50 Speaker 0: 5 days on, 2 days off. 6:53 Speaker 0: Don't know. Not really. No. I mean, take it every day. 6:56 Speaker 0: Yeah. Take it every day. Like, it's the old thing where people 6:59 Speaker 0: even do 7:01 Speaker 0: an HGH, they're like, Oh, I'm told to take 5 days on, 2 days off. 7:05 Speaker 0: The only reason you do that is to save money and to make the thing last longer. 7:10 Speaker 0: It should be done every day. 7:12 Speaker 0: I agree. Okay? If you're doing too much growth hormone secrete a gag, especially for women, you will know because you'll 7:19 Speaker 0: start to retain a little bit too much water. Okay? 7:22 Speaker 0: You don't want that. You won't be happy with that. So if you're doing a little too much, 7:27 Speaker 0: instead of taking a couple days off, I would maybe like lower the dose completely, you know, lower the dose every day, 7 days a week, instead of just taking 2 days off. Yeah. 7:36 Speaker 1: I think it's great. I'm assuming this is a man. I didn't say if it's a man or a woman. Oh, 7:40 Speaker 1: a man. It's going be a little bit different if you're talking about a woman, because a little bit goes a long way with Tesamorelin. I've just noticed it with my own bride, 7:48 Speaker 1: but currently using CJC- 7:50 Speaker 1: Ipamorelin to build muscle. So right now you're building muscle. You're looking to lean out in 8 weeks. So Retatruta, 7:57 Speaker 1: great. I agree with Will. Add in the Tessa Ipah, why not? 8:01 Speaker 1: It's just a better blend than just the Tessa. Agree with him 100%. 8:05 Speaker 1: Now, I think everybody, 8:07 Speaker 1: anybody that's digging into peptides are probably seeing what we are seeing because I get my DMs filled every day now 8:14 Speaker 1: in regards to micro dosing compared to taking the 1 dose a week. Now, listen, let's tackle this right and 1st and foremost, it's going to be a matter of opinion. I know that there's some people out there saying you should just take 1 big dose in the 1st of the day. Listen, if you want to run that, run that. We have experienced with a lot, lots and lots of friends that it seems to work better microdose. 8:35 Speaker 1: So I agree with you in regards to the Monday, Wednesday, Friday. 8:39 Speaker 1: I think that works the best. 8:41 Speaker 1: I would recommend that. Again, I know there's some people out there saying otherwise, 8:46 Speaker 1: try it both ways if you want. I'm just telling you with a lot of experience with a lot of people, Monday, Wednesday, Friday micro dosing seems to get the best benefits. 8:54 Speaker 1: Now, 8:55 Speaker 1: again, contingent if you're a man or a woman, I think that if you throw in a little AOD in the morning too, you will just burn that fat and you get shredded. I think AOD is just amazing compound. 9:09 Speaker 1: Shoot, even if you're 9:10 Speaker 1: a woman, man, I think that you would get a lot out of it. Again, I talked about this, but I had my wife on AOD 9:17 Speaker 1: and Tessa, 9:18 Speaker 1: and man, did it change her body composition 9:21 Speaker 1: really fast. 9:23 Speaker 1: So try that if you're you know, try that. I mean, if you can afford it, throw in some AOD, Retta, and Tessa Ipamorelin, I think you'll be cruising, man. I think you'd be stoked. 9:32 Speaker 0: Yeah. And I guess I didn't address, like, dosing. I think as a guy 9:36 Speaker 0: 20 or 2 Tessa, I would yeah. I'd go with 1 mg a day. So 500 micrograms, it's 0.5 a milligram, 2000 9:45 Speaker 0: micrograms, 9:46 Speaker 0: which is 1 mg. 9:47 Speaker 0: I'd stay in that range daily. 9:52 Speaker 0: And for Reta for Reta, yeah, I still think Monday, Wednesday, Friday, and I would start with 1 mg 10:01 Speaker 0: Monday, 10:02 Speaker 0: 1 mg Wednesday, 1 mg Friday. 10:05 Speaker 0: And then, you know, you bump up by about 0.5 a milligram 10:10 Speaker 0: on each injection 10:11 Speaker 0: when as needed. 10:13 Speaker 1: Right. 10:15 Speaker 1: Woman, I would say stay with 1 mg, just 10 units. If you're a man, I mean, I like Tesa at 2 mg, 2 20 units, but start low, then build up, as he just said. Mhmm. 10:27 Speaker 1: There you go. Alright. 10:28 Speaker 0: Thank you all for sharing your knowledge. Absolutely love your podcast. I'm currently in prep on Anovar, 5 mgs daily, 10:36 Speaker 0: plus CLENN 60 micrograms daily. Recently started using peptides, Reta plus the Globlend. 10:41 Speaker 0: I wanna switch completely to peptides and stop with the Antobar and Clen. My question is, 10:47 Speaker 0: what peptide protocol would you recommend to safely replace those compounds 10:52 Speaker 0: while still maintaining similar benefits? 10:56 Speaker 0: After this show, my goal isn't to compete again. I just wanna let stay lean, strong, and in shape year round in a healthier, more sustainable way. Thank you so much once again. 11:05 Speaker 1: I like it. I'll jump on this if you don't mind. Do it. 1st and foremost, I think it's great. Think I hear this a lot and I love it. I think that peptides are gonna start to kind of inch some of that gear out of the equation. It's just a lot healthier. We've 11:21 Speaker 1: all done it. We all have our experiences with that type of stuff. Antibars are pretty clean steroid, 11:27 Speaker 1: but it's still, you're trying to kind of get off that stuff. Climbutyrel is great, but So here's my suggestion to replace those 2. 11:36 Speaker 1: Retatrutide, 11:37 Speaker 1: obviously, you're gonna replace the clan. Glutide is great, but Retta surpasses 11:41 Speaker 1: that by a mile anyway. I 11:45 Speaker 1: would replace the Anabar with MK-677, 11:48 Speaker 1: a non peptide secretagog. 11:50 Speaker 1: My experience with it is you will still keep some bulk. You'll obviously be hungry, so you'll eat a little more. I think MK-677 11:57 Speaker 1: and RET is a great mix because they will offlet each other a little bit because you will eat a little bit more. So if you're someone like me, gym rats, guys like that, you want to, 12:07 Speaker 1: even if you're not hungry, you obviously want to eat because you want to keep your bulk. 12:11 Speaker 1: So those 2 would replace that, right? MK-677 12:15 Speaker 1: for the Anabar and 12:17 Speaker 1: the Retrutide, obviously, for the Cleanse. So I think you'll get a lot out of that. And I love it. I think that, 12:23 Speaker 1: you know, you're 12:25 Speaker 1: like us, we're in our 40s, man. We've all messed around with some of that stuff when our youth, but 12:30 Speaker 1: just to be blunt, 12:32 Speaker 1: steroids, they mess you up, man. They just do, man. So peptides 12:36 Speaker 1: don't. 12:37 Speaker 1: Peptides are so clean. They're chains of amino acids. 12:40 Speaker 1: I think more and more people are going to be having your opinion and I love it. Now, in regards to comparing 12:46 Speaker 1: peptides to any type of gear, they don't hold up. I mean, they're just not the same. Steroids work really well and they work really quick. They're just 12:54 Speaker 1: not healthy for you, right? 12:56 Speaker 1: I do think in the future we might see some of the peptides with some of the things that be coming down the pipe where they might start competing? I mean, IGF-1LR-3s 13:04 Speaker 1: good. MK-677, 13:07 Speaker 1: again, it's on a peptide, but it still kinda would be in that range. 13:12 Speaker 1: Yeah. I think I answered that, but I love it, man. I'm stoked that you're doing that. Wise decision, brother. Yeah. Well, 1st of all, it's not a 13:20 Speaker 0: man. Got 5 mg of Anavar, definitely a woman. Okay, got it. Did they mention that at all or no? No, but at 5 mgs like that, it's not a single thing to a male. Yeah, you're right. That's about the max dose for a woman, so I'm glad you're not taking 10 or just be careful. I would actually yes, good. Get off of it. Yeah. For sure. Definitely a woman too. I know. I know that. And honestly, and he's right, like steroids 13:43 Speaker 0: are 13:43 Speaker 0: better as far as results wise for sure, but I will I will argue that 1 on clin. I think that I think that there's plenty of peptides that are better than clin. 13:52 Speaker 0: It's not really a steroid, but 13:55 Speaker 0: I would agree with what you said. I would say SLU-2.0 Adding in, like, SLU- sublingual tabs 14:00 Speaker 0: for you is, you know, thousand 14:02 Speaker 0: micrograms a day, maybe 2000 micrograms a day. And that will help with some nutrient partitioning and fat burning. 14:12 Speaker 0: The nutrient partitioning is really cool because 14:15 Speaker 0: it'll help you with 14:17 Speaker 0: protein getting into your muscles, right? Fat getting out of there, glucose being used. 14:24 Speaker 0: And then IGF-1LR-three, 14:26 Speaker 0: like JD said. Right? If you that can help maybe 14:31 Speaker 0: replace the Anabar as well as like a Tesa Ipamorelin 14:34 Speaker 0: blend. So the same thing he was saying with the MK, the Tesa Ipamorelin, same goal. 14:39 Speaker 0: It may not put as much size on you, but you're a woman, 14:42 Speaker 0: and a little goes a long way that way. So increase your growth hormone, you'll be able to put on a little bit more muscle and keep it on for sure. 14:52 Speaker 0: And then I would say, Hey, 5 Amino-1MQ 14:56 Speaker 0: as an extra fat burner or AOD, 14:59 Speaker 0: add those on top, And that's fat 15:02 Speaker 0: Retta, keep doing that. That stuff, 15:05 Speaker 0: that's what's amazing. 15:07 Speaker 0: Way better than yeah. 15:10 Speaker 0: But the hard part is the replacing the antebar. Antebar is great, especially for a woman who's strong. Keep it- Go the long way. It puts good lean muscle on you and it keeps you from wasting any muscle when you're cutting down. 15:22 Speaker 0: So so will so the vitiates and creatagogues will absolutely do that for you. They'll make sure that you are not wasting any muscle. IGF-one, 15:31 Speaker 0: if you're eating good amount of protein, that's gonna put some muscle on you. And then I would pull everything a week before you step on stage. 15:40 Speaker 0: Sounds good, man. Because any of the secretagogues, 15:43 Speaker 0: they still might make you retain a little bit of water. You wanna just yank them out 5 days before 15:49 Speaker 0: you go on, and so you are not retaining a damn thing. And then do all the other things that that can't require in contest prep. 15:57 Speaker 1: Eat right. Diet, diet, diet, diet, diet, diet, Yep. 16:00 Speaker 0: Water, 16:02 Speaker 0: water pills, if that's if that's what you wanna do or just kind of the 16:07 Speaker 0: overdose on water and then stop and your body will expel more and more water. I don't know. So hopefully you got a coach, do it. I don't really, 16:14 Speaker 0: I don't really the bodybuilding is just rough on a person's body. You're going through ups and downs. 16:19 Speaker 0: Hell yeah, go, go do your best and then live your healthy life after. 16:25 Speaker 1: I love Climb buterol though. I mean, I've always been a big fan. I think it works great, but I mean, since I found Retatrutide, it will probably never be in my arsenal again. Yeah. I don't like the feeling of it. Cardurine's awesome, not a peptide, more close to a Sarm, but it's not a Sarm, but I like that stuff too. Okay. Great. 16:42 Speaker 1: All right. Love your podcast. Thanks for all the info. 44 year old female, been on peptide journey for 1 year. Currently in my stack, 16:51 Speaker 1: microdosing 16:52 Speaker 1: Reta, Tessa, Glow, NAD plus, Blend, 16:56 Speaker 1: NAD MOTS C5 Amino. 16:59 Speaker 1: I have had great results in better shape in my 40s 17:03 Speaker 1: than even in my 20s as an athlete. Love it. Question is, my friends are now getting on peptide journey because of my success. Seems to be the case, right? Always happens. 17:14 Speaker 1: They are told to stack Tirzepatide 17:16 Speaker 1: and Retatrutide 17:17 Speaker 1: together, taking shots the same day for better results. Seems like they waste, 17:23 Speaker 1: but now I'm curious, neither of them are having great results. Their doses are 80 units 17:29 Speaker 1: a week. 17:30 Speaker 1: Should they take 1 and up the dose instead? 17:34 Speaker 1: Who's telling them to do that? 17:37 Speaker 1: Where are they getting that from? 17:39 Speaker 1: And I mean, what are they trying to do? Are they trying to lose a bunch of weight? I mean, what is the goal? You're in shape. Are they in shape? Like, what are their goals? 17:46 Speaker 0: You wanna jump on that 1, Will? Yeah, dude. If you're taking 8 mg I mean, we're assuming 17:51 Speaker 0: it's tough to just say units because we really have no idea how much water you put into it or or etcetera. 17:57 Speaker 0: Mg. I'm I'm assuming that's 8 mg. K? There's an assumption. That's a freaking high dose. Okay? I don't care if you're taking you know, if it's 4 mg, 4 mg. Don't know. That should be you know, starting dose of both of them is 2.5 mg, max dose is 15 mg. 18:11 Speaker 0: At 8 mg is a ton and 18:14 Speaker 0: they should 18:17 Speaker 0: be losing weight. I don't care if you're doing both of them. 18:19 Speaker 0: Yeah. Right. They shouldn't be. So I guess, hey, if they're doing something wrong, proof's in pudding or something. The the provider because that's a lot of GLP-one peptides. Stuff that they're getting is not correct or strong at all. So here is the thing, the reason somebody would tell you to do that is because tirzepatide 18:37 Speaker 0: has the side effect of nausea. Now not nearly as bad as what Semma did, 18:44 Speaker 0: but still that side effect makes people not hungry. Okay? 18:49 Speaker 0: They're not just, like, throwing up all over the place like they were in with Semma, but it makes you really it really, really, really kills your appetite, but it still makes you uncomfortable. 18:58 Speaker 0: So, Reta, the beauty of that is you have an appetite. It is decreased a little bit, but when you eat, 19:05 Speaker 0: you're just forced portion control is forced on you. You just cannot eat that much, and you start to eat with good, 19:12 Speaker 0: meals. And that's how you train a metabolism, 19:15 Speaker 0: to 19:16 Speaker 0: speed up and stay fast. So the reason somebody would say, Hey, take both of them is for tirzepatide's 19:23 Speaker 0: sickening yet appetite 19:25 Speaker 0: suppressing effects. 19:28 Speaker 0: I And it's don't think product. Yeah, and I don't think that's right. I mean, Retta does other 19:33 Speaker 0: gives you a whole bunch of other even fat burning that tirzepatide does doesn't do. 19:38 Speaker 0: I would 19:39 Speaker 0: skip the tirzepatide and just do the Retta and 19:43 Speaker 0: exercise them in a tiny motor come of self control. 19:48 Speaker 0: And eat the right things and it'll force you to eat less and that's how you'll lose weight. Right? They're going for the ultra crash diet, which is like, oh, I just eat nothing. 19:58 Speaker 0: Well, guess what? Metabolism 20:00 Speaker 0: speeds up and slows 20:02 Speaker 0: down 20:02 Speaker 0: based on how much food we actually give ourselves, okay? So if you crash diet is when you eat no food and your metabolism is still up here because you've been eating food. Now you eat no food and we burn this many calories, right? So we lose a bunch of weight, but the metabolism slowly catches up, slows down to the food intake, 20:22 Speaker 0: and 20:23 Speaker 0: now we lose no weight. And if you eat a little bit more food, all the weight comes back. Okay? 20:31 Speaker 0: Ultra running shoes are all about space. 20:34 Speaker 0: The space to go further, 20:35 Speaker 0: to feel better, to do something you never thought possible. And this space starts with Ultra Fit. Unlike traditional running shoes, 20:44 Speaker 0: Fit gives toes more room to move naturally, 20:47 Speaker 0: so every step is strong, balanced, 20:49 Speaker 0: and comfortable. Whatever you're lacing up for, stay out there with Ultra. 20:54 Speaker 0: Shop now @UltraRunning.com. 20:56 Speaker 0: That's altrarunning.com. 20:59 Speaker 0: I'll do that. 21:02 Speaker 0: Hopefully that helps, 21:03 Speaker 0: but you seem to be doing the right thing damn thing because you're the 1 who's getting good results. 21:09 Speaker 0: Tell 21:10 Speaker 0: your friends to do what you're doing. How about that? Because it's 21:13 Speaker 1: not working. Yeah. 1 of my favorite quotes is very simple. If you want to be successful, dude, successful people do. You're having success, so they should just follow your lead. I mean, 21:22 Speaker 1: do not know who would tell them Tirzepatide and Red at the same time, unless it's the company selling them the product that maybe wants to sell a product. I don't know. I'm not saying that this or that, possibly- Or if they on already 21:33 Speaker 0: and now they're transferring, then you kind of do want to do this thing and 21:38 Speaker 1: then be off of it. But- Yeah. My general somewhat rule of thumb for people is 21:45 Speaker 1: like if they need to lose 50 pounds, 21:48 Speaker 1: in my opinion, 21:50 Speaker 1: they generally might have a problem with food, like more of a mental type thing for food. So a lot times I will suggest tirzepatide 1st, even though Retatrutide is a far better superior product 22:00 Speaker 1: because the tirzepatide will block the hunger a bit more compared to Retta. You get hungry, you just get full quicker and people want to not have those food cravings. So, Tirzepatide, in my opinion, has worked better for that to start and always mold them into Retta. And that's contingent upon how people do. We've got to mix and match and that just takes a while, blah, blah, 22:19 Speaker 1: But running them at the same time, 22:22 Speaker 1: unless you start, like Will just said, if you started on Tirzepatide and you are weaning off their Tirzepatide and adding Loretta, that makes sense. 22:29 Speaker 1: But if you're coming out the gates and someone's telling you to take them both, I just think that they don't know what they're talking about. That makes no sense. I don't think you should do that. I would just go with the Retta 22:40 Speaker 1: out the gate. 22:42 Speaker 1: If you're getting that, and like I said, to keep it simple, 22:45 Speaker 1: have them follow your lead. The 1 thing you don't say though is like, what's their goal? That part's kind of a very important part of any equation. Are they trying to lose a bunch of weight? Are they in shape right now and just trying to tone up? Because that does change the way we would answer this a little bit. We're 23:03 Speaker 1: appreciative of all these questions. Sometimes if you can articulate the objective, that will help us answer it a little bit better for you guys. 23:10 Speaker 1: But I hope that answers it for you. Think it does. 23:13 Speaker 1: 88 23:15 Speaker 1: of that is a lot. If you're taking that and not seeing results or something. 23:20 Speaker 0: Well, if you're there if you're taking that and you haven't been on it already for, like, 3 months to work your way up from there, then It's a lot. There's a problem with the product you're getting. That's a that's a lot. If you haven't worked your way at least 3 months to get up there and slowly titrate it up, the product that you're giving that you're doing is not good. Shut it down. Sorry. Like, you would be sick 23:43 Speaker 0: and not eating just even at 4 mg of of tirzepatide 23:47 Speaker 0: if you started right off the bat with that. And I were saying, you know, twice as much. 23:53 Speaker 0: Hopefully, they haven't eaten I mean, my if they're taking that, like, even from the get go or even even, you know, 2 weeks in, a month in, 24:00 Speaker 0: they shouldn't be eating any food at all. That's way too much. So if they are 24:05 Speaker 0: Yeah. So, yeah, I don't know. I hope that helps. 24:09 Speaker 0: You up? I think you're up. I guess I'll yeah. Alright. So I've been running CJC 12 95 Node DAC slash Ipamorelin 24:16 Speaker 0: for 4 weeks. I just got my order in for MK-six 77, 24:21 Speaker 0: Cagrion, and RAD-one 40. 24:23 Speaker 0: Is it okay to stack altogether, 24:25 Speaker 0: or should I drop the CJC 24:28 Speaker 0: Ipamorelin? 24:29 Speaker 0: Is a break between necessary, 24:31 Speaker 0: or can I go right into it? Any recommendations on best way to cycle would be appreciated. Also, I'm I'm on 180 mgs of test a week and still not a 100% sure on the rad 1 40 yet due to it being a SARM, 24:45 Speaker 0: but it came free with my order. Thanks for all you guys do. Your content has changed my life. Wow. That's awesome. 24:52 Speaker 0: So 1st of all, yes, I would so the CJC 24:56 Speaker 0: and IpA 24:57 Speaker 0: is there to increase your HGH 25:01 Speaker 0: levels. 25:02 Speaker 0: So is MK. 25:04 Speaker 0: I would, if it was me, I would do 1 or the other. 25:08 Speaker 0: And I would so I would use the other 25:11 Speaker 0: for I would maybe, okay, hey, let's start the MK-1MQ. Maybe do that for 8 weeks. When you get off when you decide to stop that, 25:17 Speaker 0: start the CJC IPA. Just kinda use them alternately. 25:22 Speaker 0: So, yeah, because it is a little redundant 25:26 Speaker 0: to do them both at the same time, and I always like to have a backup plan that's somewhat similar to do while you get off of 1. 25:34 Speaker 0: The, 25:35 Speaker 0: I mean, 25:37 Speaker 0: rad 140, I don't know, my 25:39 Speaker 0: opinion on SARMs is like, 25:41 Speaker 0: we don't really they 25:44 Speaker 0: seem to be almost basically just as bad as steroids, 25:47 Speaker 0: but not as effective. 25:49 Speaker 0: I think they suck. I still know a RAD-one hundred 40. You still probably should run a post cycle. 25:53 Speaker 1: So 25:55 Speaker 0: Sure. And there's no real long term data. At least with steroids and tests, we know what it's doing to you exactly. 26:03 Speaker 0: They're damn effective. 26:05 Speaker 0: And we 26:06 Speaker 0: know how to use them pretty much safe as possible. 26:11 Speaker 0: You can do them altogether. Sure. Go ahead. Rad 1 40 is more is kinda like Tes. Like, I would prefer you just to actually just maybe increase your Tes a little bit instead of taking the Rad 1 40. 26:22 Speaker 0: Carderene is I love Carderene also, but, 26:26 Speaker 0: you know, limit as with anything, don't just take it forever at a super deep or high dose. 26:32 Speaker 0: So I got it. Keep kicking ass, though. I think you'll like them. 26:35 Speaker 0: But, hopefully, your goal that's another 1. Didn't leave didn't tell us what his goal is. 26:40 Speaker 0: The carderene's a fat burner. MK 6 77 is usually used for bulking because it makes you hungry. 26:46 Speaker 0: And 26:48 Speaker 0: so I don't really know. 26:50 Speaker 0: I can't give great direction. 26:52 Speaker 1: Yeah. 26:53 Speaker 1: I mean, I'll just give you my experience 26:56 Speaker 1: with SARMs. I mean, 26:58 Speaker 1: I think they suck. I mean, if you're gonna do it, you know, if you wanna if you're gonna, if you're just trying not to do steroids, then fine. I don't think they work that well. I have tried them. Don't, I didn't, I've done rad a few times and I didn't notice anything. 27:11 Speaker 1: It does shut you down. Like Will just said, you probably need a PCT. Now you're on TRT, so you wouldn't, but 27:17 Speaker 1: I don't know. I mean, I think they give it to you for free. I don't think you should take it just because it's free. 27:24 Speaker 1: I mean, the CJC, 27:26 Speaker 1: like Will just said, the CJC, I would not take that and the MK-677. 27:31 Speaker 1: If you're looking to bulk, 27:33 Speaker 1: do go with the MK-677. 27:35 Speaker 1: You can try the RAD, it'll probably help you a little bit, 27:38 Speaker 1: but you don't really say what your objective is. That's a big part of the equation. Can you run them together? Sure, I think you can run them together. Just take out either the CJC or the MK-677, 27:48 Speaker 1: that's redundant. You don't want to take too much of the same product doing the same thing. 27:52 Speaker 1: That would be my only suggestion, man. And again, if you're just having rad and taking it just because it's there, 27:59 Speaker 1: don't take it just because it's free. That's stupid. That's weird that they sent you rad 140 for free. Right? That's where did you get it? Yeah. Is it a peptide company sending rad 140 with it? That's kind of odd to me, so I don't know. Whatever. You just on. 28:12 Speaker 0: Yep. All right. 28:14 Speaker 0: Thoughts on which peptides pregnant women can take and which ones they should definitely avoid? 28:20 Speaker 0: We've had this question before and did a bunch of research, and the answer is nothing. 28:27 Speaker 0: I think doctors in a, like, a 28:30 Speaker 0: postnatal 28:30 Speaker 0: setting will give patients oxytocin 28:33 Speaker 0: to help you lactate. 28:36 Speaker 0: But I'd leave that up to the doctors. And 28:39 Speaker 0: really, like, oh, shit. 28:42 Speaker 0: You're safe for taking nothing. Sorry. 28:45 Speaker 0: Sorry, that's gonna be have to be my official answer. 28:48 Speaker 0: You know, there might be some things that, yeah, you you prove me wrong and take something and say, look, I didn't die and didn't cause any permanent damage to my baby and fetus, but like, do you wanna take that chance? Why even? Like, why even? Like, what air so far on the side of caution when it comes to your baby? 29:04 Speaker 1: You know? That just like this weight. Who cares? I would just not take anything. I don't 29:09 Speaker 1: there's not enough studies done anyway, and that would do it. Just walk on past it. You can get into peptides once the baby's born and you've done all your thing and all that, they'll be there still. Yep, they'll probably be better too. 29:22 Speaker 0: There'll be more and more and be refined. 29:26 Speaker 1: All 29:27 Speaker 1: right, which injection method is more effective for L Carnitine during cutting phase, Sub Q 29:33 Speaker 1: or intramuscular? 29:34 Speaker 1: I'm going to say intramuscular. I don't do Sub Q on L Carnitine myself. 29:38 Speaker 1: I don't really know that many people that do it. Do you do Well, you don't take so much. I mean, you really should be taking like 600 29:45 Speaker 0: micrograms a day. And 29:48 Speaker 0: depending on properly. 29:49 Speaker 0: Unless you have some super duper dense L carnitine, 29:54 Speaker 0: you you you're not gonna be able to inject that much liquid in Sub Q daily. 30:00 Speaker 0: Intramuscular. 30:02 Speaker 0: Answer. 30:03 Speaker 0: Final. 30:04 Speaker 1: Good. I'm popping in again. Shoulder pen. Get a shoulder pen. Pop it in there. Done. Yeah. 30:09 Speaker 0: Okay. Hello. 1st of all, I wanna thank you guys for the knowledge you provide us on the podcast and on social media. Very grateful for you too. 30:18 Speaker 0: I would like to know what's the best fat burning peptide I can take with Retta if I suffer from anxiety. 30:23 Speaker 0: I'm currently taking 0.25 30:26 Speaker 0: of 12 mg Retta. 30:30 Speaker 0: 10 and 30:32 Speaker 0: GHKCu 30:33 Speaker 1: Yeah. I think they that's mean right there. Okay. 10 in the end. GHK- 30:37 Speaker 0: 50 mg 30:39 Speaker 0: at the lowest dose since I just started 1 week ago. Thank you again and God bless. 30:47 Speaker 0: Go ahead as I 30:49 Speaker 0: take this in. 30:51 Speaker 0: Suffer from anxiety. 30:52 Speaker 0: Okay. Well, yeah, cool. There's a lot of there's some I mean, historically, fat burners have all just basically been stim bombs, k, 31:00 Speaker 0: which you don't want if you suffer from anxiety. It's like, don't take clonbuterol. It's not a peptide, but just, you know, don't take that. Don't take anything over the counter that is a fat 31:09 Speaker 0: burner because it's all just gonna be a ton of caffeine and other stimulants. 31:13 Speaker 0: There is a lot of things that you can take. 5 amino 1 MQ, 31:18 Speaker 0: Salupe-three 31:19 Speaker 0: 32. 31:21 Speaker 0: I don't know about MOTS-1MQ. MOTS-1MQ. MotTS-3.2. Sometimes does make people a little bit kind of amped up, 31:27 Speaker 0: especially at a little bit higher doses. So 31:30 Speaker 0: so you're super conservative, say no to that 1. But 5 amine, 1 MQ, 31:34 Speaker 0: AOD, 31:35 Speaker 0: Tesamorelin, 31:39 Speaker 0: and whatever else I just said, I think are great to add on top of there. 31:44 Speaker 1: I agree. 31:46 Speaker 1: AOD is great. 31:47 Speaker 1: I don't think any of those are gonna really give you any type of like anxiety. Selank is what you're gonna Selank, Cmax would be a good mix. If you're somebody that's anxiety ridden, I would definitely add that into it. 31:57 Speaker 1: In regards to fat burning, he already nailed it. Amino-1MQ, 32:01 Speaker 1: SLU-PP-three 32:02 Speaker 1: 32, that's not an injection, so you can add that in very easily. 32:06 Speaker 1: It really works really well. So you can add, 32:10 Speaker 1: yeah, 32:11 Speaker 1: AOD in the morning with Retta would be fire, Tesamorelin 32:15 Speaker 1: at night, 32:17 Speaker 1: or the SLU-PP-three 32:19 Speaker 1: 32. 32:19 Speaker 1: All those would 32:21 Speaker 1: do what you're trying to do because you gotta understand the Retta is gonna be doing what the Retta does. You're just adding more fuel to the fire with any of those other peptides. I would say if I had to choose 1, I would go with AOD. I love AOD. It's amazing. 32:34 Speaker 0: And, like, you just know that, you know, with the Retta over time, you're gonna need to slightly increase the dose. K? Everybody builds a tolerance. So 32:43 Speaker 0: just roll with the punches. And 32:45 Speaker 0: if you feel it not quite working as well, now it's time to bump up, but you do that by your own feel of your own body. 32:51 Speaker 0: Okay, 32:52 Speaker 0: go ahead. You're reading. 32:54 Speaker 1: We all know you can get blood 32:57 Speaker 1: checked levels 32:59 Speaker 1: to check test levels, but what tests can you take to check for, example, mitochondria 33:04 Speaker 1: health or any other biomarker 33:07 Speaker 1: that would indicate the best peptide stack for me. 33:11 Speaker 1: So an organic acid test is what I have read about, and it's really just gonna test in regards to how the mitochondria is burning the fuel efficiently, 33:23 Speaker 1: which is kind of freaking cool. I mean, that's rad. 33:27 Speaker 1: So that would help if you're looking for the mitochondria health. That would be the 1 that I would recommend. Pretty simple. 33:34 Speaker 0: Yeah, 33:37 Speaker 0: there is a bunch of 33:39 Speaker 0: I am not a 100% familiar, so I'm not gonna just BS you. And but if you because I can't just rattle off the names of all these things. But 33:48 Speaker 0: Google it or ask Chet GPT, honestly. 33:51 Speaker 0: There are and let us do some research and and talk to some of our our contacts. And, like, I think that the appropriate answer is let us get back to you with some 33:59 Speaker 0: tests that have actually been done by lots of people and and seem to 34:03 Speaker 0: produce actual good results 34:05 Speaker 0: that 34:06 Speaker 0: people can base their 34:09 Speaker 0: peptides off of and then therefore, then those ones worked. So let us gather some more and give you a little bit better answer, but there are tests. There are blood tests out there that really will check your NAD 34:19 Speaker 0: levels, mitochondrial 34:21 Speaker 0: health. 34:22 Speaker 0: Glutify. And yes, glutathione, a whole bunch of other things that people take peptides for, and that's a great idea. Why 34:28 Speaker 0: should I invest a bunch of money into taking MOTS-CNSS-thirty 34:31 Speaker 0: 1 because maybe my mitochondria are damaged. 34:35 Speaker 0: Right? 34:37 Speaker 0: Well, hell yeah, go test it. And if they really are, then you know you're putting money as well spent. When you take it, it's gonna make a big difference versus somebody who isn't and you guess and you just start taking these things and you don't feel anything. 34:48 Speaker 0: Well, you probably didn't have a problem with that to start with. So thank you for illuminating that for everybody, and we'll get back to you with some a better answer. Also, 34:57 Speaker 1: just ironically, 34:58 Speaker 1: yesterday, 34:59 Speaker 1: a good buddy of mine that many of you have hit me up for blood work, blah, blah, blah, who's a doctor, who is 1 of my best friends. 35:05 Speaker 1: I refer a lot of people to him and I just have my blood work done and he runs a deep, deep, deep, deep, deep panel. I mean, it's like $550, 35:13 Speaker 1: so it costs quite a bit, but for blood work at least, but 35:16 Speaker 1: he goes through it with a fine tooth comb and just goes through deeply where you can really dig into your health 35:24 Speaker 1: in general. Like, it's rad. 35:26 Speaker 1: If you're interested, whoever is sitting this or anybody else listening, 35:30 Speaker 1: I'd be happy to give you his name. His name's Doctor. Cauley. 35:33 Speaker 1: I trust him. I love him. He is very, very, very smart and he cares. And that's 1 of the things where I see lack of a doctor is he's actually 1 that goes through it. Even I'm his best friend. He went through it just really thoroughly explaining. This is why this is happening. If you do this, this compounds on this. It's rad. So if you wanna hit me up on my DMs on social media, man, I'd happy to give you his number. 35:56 Speaker 0: Alright. 35:57 Speaker 0: Been 35:58 Speaker 0: yes. Been taking Tesamorelin, Ipamorelin blend for about 2 weeks. 36:02 Speaker 0: Within 5 minutes after injecting 10 36:05 Speaker 0: IUs, 36:08 Speaker 0: probably just units, I seem to get a heat rush in my head every time. I just seem to get really warm. Have you ever experienced this? Thanks for all the info. Yes, I have. So a lot of these peptides will make you give you this flush feeling. So I don't know if you happen to look in the mirror while you're feeling that heat, but my guess is that your skin's also gonna be red. 36:28 Speaker 0: And a lot of the peptides 36:30 Speaker 0: give that to you and it goes away, some more than others, like PT-one hundred 41, VIP, 36:38 Speaker 0: actually red as a cherry. I have personally taken that blend and took a little too much and it made me, 36:45 Speaker 0: yes, kind of glow in red and in not a good way of glowing. But my guess is, 36:50 Speaker 0: so you're just kind of sensitive to it and it goes away, 36:54 Speaker 0: but it's okay. You're not dying and that is normal. 36:58 Speaker 0: And if you don't like it a lot, then you might wanna lower your dose. 37:04 Speaker 1: Everybody responds differently. Yeah. 37:08 Speaker 0: All right, you're Yep. 37:09 Speaker 1: All right. Question for your Q and A someday. 37:12 Speaker 1: I'm well into my premenopause 37:14 Speaker 1: journey. I'm working with Transcend, 37:18 Speaker 1: a telehealth company, we know them, and I am on a very low dose of testosterone, 37:23 Speaker 1: progesterone, 37:24 Speaker 1: and DHEA. 37:27 Speaker 1: My hormones 37:28 Speaker 1: are leveling out and I'm feeling a bit more normal. 37:32 Speaker 1: However, I have 30 pounds I need to lose to be a healthy weight. I do fast 18 to 20 hours often. 37:40 Speaker 1: Easy because I'm rarely hungry. 37:42 Speaker 1: I have been experimenting 37:44 Speaker 1: with peptides, 37:45 Speaker 1: and I'm finding that I need something to help with muscle recovery. The pain is ridiculous. 37:51 Speaker 1: And to combat high cortisol, 37:53 Speaker 1: I literally can feel stress through my whole body, 37:57 Speaker 1: and it's been like this for years. Wow, that sucks. 38:00 Speaker 1: I am using CJC-twelve 38:02 Speaker 1: 95, no DAC, Ipamorelin, 38:04 Speaker 1: 5 mg, 5 mg, and 5 units of AOD 38:07 Speaker 1: 9604, 38:09 Speaker 1: 5 38:10 Speaker 1: mg, 10 units at night with Selank, 38:13 Speaker 1: 10 mg in the AM. 38:16 Speaker 1: What would you change and what would work better? I feel that Selank is amazing, 38:21 Speaker 1: but I'm not losing any weight. 38:24 Speaker 0: Well, you want me to take that? Yeah, and then, yeah, go ahead. I will chip in after. 38:30 Speaker 1: I mean, Selank is not gonna be for losing weight anyway. I don't know if you were being direct when you said that. Think that you should be taking C Long and Semax together. That will help with your cortisol. In 38:41 Speaker 1: regards to your pain, I mean, that sucks. I mean, I'll give you a little of my opinion on the fasting because I have a lot of experience with it because I fast a lot. And I probably should throw this out on some of my posts to be more specific because I don't think, what I've read, women should fast as much as men. I 38:58 Speaker 1: think fasting should be done by everybody because it's amazing and it really we don't need as much food as we are told our whole lives. 39:06 Speaker 1: But I would recommend you try this. 1st and foremost, I think you can cure this problem by bringing 39:11 Speaker 1: down your fasting 12 hours 39:13 Speaker 1: and eating more. I literally think that's some of your problem. You're probably not eating enough 39:18 Speaker 1: And that really could just be the problem. 39:21 Speaker 1: Know that we 39:22 Speaker 1: get seasoned to and primed to think we want to take something to fix a problem, but sometimes food is like the best thing that you can fix most problems with. Like if someone's eating shit food and they just get the better food, That cures a lot of problems. So you're probably not eating enough food. So my answer is this, try this. 39:41 Speaker 1: Drop the fasting down to 12 hours and eat more. My opinion is you're gonna see huge results from just that. You don't need to change your stack. 39:51 Speaker 0: Yeah, I mean, I'm kind of along the same lines, dude. I think that 39:56 Speaker 0: and, you know, hey, maybe we could be wrong. I would there was a whole bunch of questions I would like to ask you to get a better picture to maybe help a bit more, but 40:06 Speaker 0: I have anxiety when I don't eat. Right? You and it sounds like, 40:10 Speaker 0: you know, you're like, Hey, fasting's easy, because I don't even never I'm rarely hungry. Anyway, so you probably haven't been eating before 40:18 Speaker 0: this took place or before you really kind of started this. So, 40:23 Speaker 0: yeah, also your muscles aren't recovering because you're not eating. 40:28 Speaker 0: Okay? If your muscles are torn down, they need protein to recover. If you don't give them any food, they will never recover and they'll get really sore. They'll stay sore. Okay? And they won't grow back. And you won't build any muscle. 40:41 Speaker 0: Okay? Muscle is what increases our metabolism. 40:45 Speaker 0: Okay? 40:46 Speaker 0: And also, like I said earlier, eating food on a consistent 40:51 Speaker 0: basis is what also increases our metabolism. Okay? They say like, 40:55 Speaker 0: pound of muscle, your metabolism raises about 50 calories a day. 41:01 Speaker 0: Ultra 41:01 Speaker 0: running shoes are all about space. 41:04 Speaker 0: The space to go further, 41:05 Speaker 0: to feel better, to do something you never thought possible. 41:09 Speaker 0: And this space starts with Ultra Fit. Unlike traditional running shoes, 41:14 Speaker 0: Ultra Fit gives toes more room to move naturally, so every step is strong, balanced, 41:19 Speaker 0: and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com. 41:26 Speaker 0: That's altrarunning.com. 41:30 Speaker 0: Think of metabolisms as high or low based in numbers, not not fast or slow. 41:36 Speaker 0: But 41:37 Speaker 0: food, eating some more food, k, on a consistent basis doing what he said, will slowly raise your metabolism. It will also make your muscles repair faster and which repair means more muscle, and that will boost your metabolism. It'll probably take me out of a lot of anxiety too. 41:52 Speaker 0: And you won't feel it in your bones because, I mean, 41:55 Speaker 0: no, because you'll have some nutrients in there. 41:59 Speaker 0: And, 42:00 Speaker 0: yeah, you know, anxiety Selank is good. That is angelic. Right? That is making you calm. 42:07 Speaker 0: So good, 42:08 Speaker 0: that's probably where and he's actually right. 42:11 Speaker 0: Selank 42:12 Speaker 0: and Cmax. Cmax is more of the stimulant portion, so you may not wanna do Cmax and Cmax will 42:19 Speaker 0: help reduce cortisol because you're relaxed. Right? Cortisol is our stress hormone. So when you are stressed, your cortisol hormone goes off, right? 42:28 Speaker 0: Was 42:30 Speaker 0: meant then for we were cavemen, right? And we have no food to eat and it's freezing cold and we need to fight off a bear for a couple days, right? So our cortisol hormone goes off. It starts 42:42 Speaker 0: eating our muscle, trying to get into sugar, 42:44 Speaker 0: filling our blood with sugar so we have quick, fast energy 42:47 Speaker 0: and we can do what we need to do to survive. 42:50 Speaker 0: That's not the case anymore. 42:52 Speaker 0: So living a relaxing life and sleep goods, like maybe, hey, DSIP to help you get some good sleep. Yeah. Any 42:59 Speaker 0: other relaxing 43:01 Speaker 0: things you can do will help cortisol? 43:06 Speaker 1: That's the best I I can was gonna say, as you're talking, think that we nailed it. Whoever 43:11 Speaker 1: you are, it sucks that you have, you 43:13 Speaker 1: you're in pain. 43:16 Speaker 1: You need to lose weight. So it's kind of a mind F, so to speak, where you think you shouldn't eat, but you need to eat because it's going to boost your metabolism. For 1, it's going to cure a lot of these problems, bring it down to 12 43:26 Speaker 1: hours, 43:27 Speaker 1: eat more food. And I know this is going to sound silly, but go on a walk with your shoes off, go walk in the ground. Like these are things that can help that stuff organically 43:36 Speaker 1: without taking something in particular. 43:39 Speaker 1: It's just we're connected to the earth, man. Like these little things could really make a big difference, but I think food is your answer on this 1, my dear. Yeah. And I think let that testosterone work. Good for you. 43:50 Speaker 0: We know Transcend. We know Transcend's great. 43:54 Speaker 0: They're expensive, though. You know, it's expensive, but, like, let the testosterone work. Okay? Be patient. Right? 44:01 Speaker 0: And just keep don't give up. Keep going. Okay? Keep trying. 44:05 Speaker 0: So hopefully that was helpful. 44:09 Speaker 0: He's home there, big dog. All right. Hey, guys. Can you dive into oxytocin and Kisspeptin 44:14 Speaker 0: peptides? 44:15 Speaker 0: I've tried PT-one hundred 41 several times, different doses and 44:19 Speaker 0: times of day, and I noticed nothing. 44:21 Speaker 0: I'm a 55 year old female with hormone levels in check. Thank you. 44:27 Speaker 0: We In 44:28 Speaker 1: fact- Yeah, let's do it. We'll do that next 1 for you, We'll my 44:32 Speaker 1: do that- We have a 10 year- That 44:33 Speaker 0: would actually be great. Let's do it. Now, 44:36 Speaker 1: that's crazy you're not feeling PT-one 141. Yeah, I've heard people say that, like, it might be the provider because PT- Yeah, yeah. Maybe 44:43 Speaker 1: go up a little bit. How much do I you don't know what you're taking, but like for me 44:49 Speaker 0: and 44:50 Speaker 0: even my girl to notice, to really to feel it and make it really work. There's 44:56 Speaker 0: a limit of, right, like, Hey, you feel it, 44:59 Speaker 0: and then if you just take a little bit more, now you feel sick. You feel like, Shit. It's really horny, but you feel good. 45:07 Speaker 0: We generally, 45:08 Speaker 0: a good dose is, if we have a 10 mg bottle, adding 2 mils of water and injecting between 15 to 20 units. 45:17 Speaker 0: And so the math on that 1 I can't do right now, but 45:21 Speaker 0: that 45:23 Speaker 0: can be done. But that's about where 45:27 Speaker 0: I notice it, and I would say men take a little bit more, women a little bit less. But really, I've taken 20, 25, 45:32 Speaker 0: and she's taken 15, 20. 45:35 Speaker 0: And so I've done that several, several, several times, and it works. 45:41 Speaker 1: We'll get back to you on Peptide of Week about those 2. Yeah, we'll do that. Let's run that. I think that's great. So we will make a point, and I think we tapped into either of those. That's a great idea. So the next 1, we will do that for you, my dear. 45:52 Speaker 1: Custom. Cool, man. Well, that was a good 1. I enjoyed that. I would like the Q and A's, man. They're fun to go through these questions in there. I mean, all there are just kind of our opinions, so. They are our opinion. Right? We are not doctors. Guys, don't don't do anything. Don't do anything. You're grown, fast people. 46:07 Speaker 0: We are just telling you our experience. 46:11 Speaker 0: This is not official. 46:14 Speaker 0: Certified 46:15 Speaker 0: doctor advice or anything. You are best. Just like you, just with some more experience. 46:20 Speaker 1: Yep. 46:22 Speaker 1: Cool, man. Loved it. Anything you would 46:24 Speaker 1: like to say to take us home? 46:27 Speaker 1: That's it. That's it. I got nothing. Thank you, everybody. We are appreciative of you guys. We so are grateful for the kind words and whatnot. You both have. Now, 46:37 Speaker 1: let me end on this. Let me end on this. My friend has now officially entered the social media realm. I talked him into it finally to her. 46:47 Speaker 1: Will's on Instagram. 46:48 Speaker 1: Congratulations. 46:49 Speaker 0: Yeah. 46:50 Speaker 0: I don't know if you guys don't notice, but I'm not very social and like, I just He's 46:55 Speaker 1: the man behind the scenes, baby. Yeah, and I don't really, 46:59 Speaker 0: I don't know, I have tried to be on social media, like tried to care and do it, but I just can't ever do it. I can't bring myself to it. But there are some reasons that I need to, and so- 47:10 Speaker 0: Now you can DM him and not You call 47:13 Speaker 0: can DM me. 47:16 Speaker 1: Alright man, we are so appreciative. We will catch you on the next round. Take care. Good night.