Ep 110 · 55:50
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1:44Speaker 2a little bit overcast Y Cabo, Santa Lukas or Los Cabos as they say here. Will is in the studio like always. My co host, Mr. William T. Haas. What's up, dude? What's going on, man? It's, it was raining here yesterday morning also. Oh, really?
2:00Speaker 3Yeah. Yeah. So Don't wanna come back. Is it nice out now? It's still nice out. Yeah. Yeah. It's nice. It always, like, even if it was even though it was raining in the morning, right, it's always foggy here in the morning. It's the end of June. It's now July.
2:15Speaker 3and it usually clears up. Yeah. And I hope so because my my girl and River and a and a friend is, they're going to Wild Rivers today.
2:29Speaker 2Yeah. And always, like, you know, so we, it's funny. We were staying at this resort and
2:52Speaker 2but it's been funny because we've been, you know, if we're getting coffee, we're talking to the parents, we're getting food, you know, and like, all
3:19Speaker 2Were, went, listen, I had a babysitter 1 night and we went to dinner, just she and I, and then we saw her them 2 come in with their boys, and then we saw them the next day. And Alyssa goes, How was dinner? And like, she was just like, Oh my God. Like, I was right across
3:38Speaker 2it's so funny. We were talking, like, Alyssa and I were talking. I think it was last night or the night before, and, like, we were just like,
3:44Speaker 2it's amazing. We love these kids, but, like, it's a hard time right now. Just we're gonna miss these times. We're gonna miss these We're gonna miss these them.
3:56Speaker 2they have daycare at the resort you're at? They do. Yeah. Like, so they have a rad, like a that's why Alyssa does all this research,
4:02Speaker 2and she does. Like, their kid's center is awesome. They do all these, like, events and stuff for Jack, so she loves that. But Mason's too, so he can't go until you're 4. 0. So we have to actually hire a babysitter.
4:13Speaker 2And so he's hit or miss. Like, he's got, you know, some Mexican gal coming he's never seen, wants to watch him. What is going on? Where are my parents? You know? So we like got a babysitter yesterday, like, just gonna be laid by the pool and read a book. I got 20 minutes, dude. And then- Yeah. He was screaming, losing his mind, so we had to go pick him up.
4:35Speaker 2Ended up Part of being a parent. Yeah. That's good. Part of being a parent. I was saying to the other, like, you know, like, and then you look at your kids, though, bro, like, they're just playing in the pool, like smiles to ear to ear. You know what I mean? Yeah. So those are the moments, but then they start to start screaming, and you're like, you forget about those moments quick. Yeah. And they're still just innocent and don't know a difference. You know, it's not like their fault when they're screaming
5:23Speaker 2it's been great. I posted something on Instagram just about Will and I, my journey, just like where we started and before I even really started the fitness channel, which kind of was a genesis of everything. And when I was in your, bro, I was in your garage
5:53Speaker 2at that time, I was like, should I take my shirt off? Like, it was so new. Like, I had no channel. And like, I was interviewing you and you're like, what? I'll just take the shirt off, you know? And like, I'm interviewing in your garage.
6:07Speaker 2So Andy kind of showed the progression of like some of the guests that we've had along the way. Cool. So we have
6:19Speaker 2So that will drop the following Monday. I know there's a lot of people that are big fans of him. We're fans of him. He's a good dude, we like his stuff. So he's coming in next week, live. He's coming in from Atlanta just for the show and that's gonna be cool. So
6:33Speaker 2yeah, man, I think it's been amazing the people that have crossed our paths and we've been able to sit down and just really pick their brain, learn from them and vice versa. And
6:47Speaker 3It'll be interesting. It's also, it's nice to actually like meet the people that you see. You see in there, whatever, their social media and see if they really are
6:57Speaker 3Yeah. And I don't know. I guess I've been they say, like, never meet your heroes. Not like we've talked to anybody who's a hero. My butt
7:08Speaker 3But so far, everybody that we met in person, like, dude, I thought is I thought have been
7:23Speaker 2it's such like minded people, know, even if you're not exactly on the same wavelength. I mean, your objective is 1, you're like,
7:30Speaker 2not necess you've kind of stepped out away from Western medicine to a degree because you're looking for different types of things.
7:48Speaker 3If you hear anybody if you hear something like a random grunt every once in a while, it's because there's a little dog walking around who's a little bit old, and sometimes she runs into things. Who's dog?
8:13Speaker 2I hear anything. Well, today is gonna be different. What we're gonna do is we're gonna start off. Will is gonna do the top 5
8:23Speaker 2And what I did is I took a little left turn instead of doing that as I'm gonna I pulled up 2 of the most common
8:37Speaker 2stack that out if a lady came through and had some stuff going through menopause, what I would recommend. And the other 1 is gonna be a 47 year old man who needs to lose 70 pounds. He has a desk job,
8:48Speaker 2and I'm gonna give you what I would recommend his exact stack and how I would personally
8:53Speaker 2get that dude in shape. So a little bit of different curveball on on the approach on these things. Why don't you start us off, Will, with the top 5 fat burners?
9:03Speaker 2Yep. Alright. Which Would you like to think? Are these in order? So Are these in Yeah. They'll be in order. Yeah. They're in order. Just. Yeah. For sure. They're they're def they're in order. Alright.
9:23Speaker 3all of the GLP ones probably make it into the 1st spot. Right? Yeah. Including even Semaglutide is probably still the more effective fat burner than anything else I can actually think of, even though it doesn't burn fat.
9:47Speaker 3matters in losing weight. Right? There's always been the argument like, ah, what's more important? If I can only do 1, which is like, that's never the answer anyway. It's like, should I eat better or should I just exercise a lot more? Well, GLPs have sure have illuminated that the most important damn thing is is eating better, by far. You'll get way further if you just eat better. Now you should do both. But so Reta, is the triple agonist, right, of the GLP-one,
10:23Speaker 3in our body. Okay? And that goes off. Once we eat when we eat a big meal, okay, naturally,
10:28Speaker 3that receptor that goes off. Okay? And what is that doing? That is pushing a whole bunch of insulin
10:34Speaker 3into our body to combat all of the food that we ate. Right? So it's essentially like breaking it's making sure that we don't get this sugar overdose,
10:44Speaker 3but it's pushing a whole bunch of insulin in there to counteract all the food that we just ate. It is also telling our brain, hey man, stop eating. You know, there's some dogs who just have this have this actual issue where they just, there's no off switch. They just will eat themselves to death every time. So like, that's our off switch is so our tells our brain, hey man, we're satiated. We don't need anything else. Okay? Stop eating.
11:19Speaker 3activation is like like 30 minutes. Okay? So you're sitting back right after you ate a big meal, you sit back and you're just like, dude, I don't want anything. I'm good. Like, nothing interests me. I'm satiated and happy.
11:42Speaker 3you're not actually eating any food, and your body's pushing tons of insulin in there. K? And insulin actually is is freaking anabolic, and and it will make your body it will burn fat for you. So this is why bodybuilders inject insulin. It's dangerous. Don't do it. But,
11:57Speaker 3your body can regulate it through these GLPs, especially Retta. Anyway, so Retta is about 0.5 as strong as our natural GLP-one activation. K? It activates at about 50% as strong,
12:13Speaker 3yeah, there's different readings, but about at least 3 times as strong as our natural,
12:25Speaker 3and that's what's responsible for killing off all the nausea that is caused by that massive GLP activation, and it,
12:47Speaker 3activation, which is basically helping your brain. That's that's in those times where you don't eat. Your brain, your body will just kinda regulate your blood sugar. It'll shoot up some of that brain
13:04Speaker 3You know, this time with with Reta, you don't need food. Your brain stays alert and sharp the whole damn way through. Yeah.
13:15Speaker 3I don't know. I think we talked about it enough, but there's Reta. Number 1, hands down, the best thing there possibly is. Yeah. The 1 thing that it doesn't do that people here's the 1 knock on it that's not even enough. Like, this these GLP-1s are not actually meant to curb your appetite. Right? They're meant to make you feel fuller longer. It's a side effect of the nausea that
13:37Speaker 3but Retta does not have that. Therefore, people go, well, what the hell? I still have some appetite. I still wanna eat food. You know? That's a good thing. That's how it's supposed to be. Right?
13:51Speaker 3So that's relatively new. You can people, you can think of it as the the the GLP, like, 4th receptor if you want to. It's a great add on to so basically, it is just
14:10Speaker 3Retta be for those people who, like, normally would say, like, oh, I wanna add, I guess, little tirzepatide in because I don't want that appetite. Like, this is a good, safer, better alternative to add in with Retta. Novo Nordisk has made Cagrasema,
14:34Speaker 2Alright. Next 1. So there's 1 and 2. 3. I'm Yeah. So let me just say that, but 1 2nd because I think that's important. So if there's people that start with tirzepatide,
14:44Speaker 2which many did, you know, it's kind of drizzling out now. A lot of people are going right to the Retta, but what Will and I had seen just countless times where if you start with tirzepatide because it really did curve the hunger a lot,
14:56Speaker 2and then they moved to the Retta, They really didn't think that the Retatrutide was working because they were getting And
15:03Speaker 2they were thinking that it wasn't working, which it was working great because that's what it does. We're supposed to be hungry,
15:08Speaker 2and it threw people off. So a lot of people would wanna add in the Retta and the Tirzepatide. So we'll just the focus on that is great to add in instead
15:27Speaker 3yeah. So we'll leave it at that. A 100%, it's a great mix. Number 3, which I think you'll agree with is, I mean, this is tough. I did kind of a 3 A and B, but it's just straight up HGH.
15:40Speaker 3it's not a well, it is a peptide, folks. It's the peptide. It's a 191 amino acids. So the HGH, so it is,
15:48Speaker 3it's gonna do a whole bunch of things that are just good for your body. It's gonna help your, you know, body, your muscles repair, your bones actually strengthen and densen and repair. Right? Your help, it's gonna help your sleep, which in turn helps with fat loss. Right? It's gonna boost your metabolism.
16:03Speaker 3It's gonna increase your insulin sensitivity and well, and just don't do a whole bunch of it because then it can turn on you. But if you keep it within the men, like within 3 IUs a day,
16:16Speaker 3it's 1 of those things that really is just going to boost metabolism, burn everything. You really notice it though, again, like we said, after the fact, if you've been taking a while and then you stop and you go, oh, shit, that's what it was doing. Why am I checking? Why is my body yeah. Why am I I used to be able to eat absolutely anything and nothing would happen to my body.
16:45Speaker 3through 191, okay, which is very similar to AOD. AOD is a slightly more modified version. It's a 177
16:56Speaker 3but you're getting all of the same fat burning benefits that HGH is giving you. You're just not getting any of those gross benefits. Yeah. But if you actually the best, if you want to lose weight, you better be adding muscle
17:08Speaker 3or at least not losing any muscle. So therefore, the HGH is going to be more effective than the HGH frag because
17:19Speaker 3by little bit, right? Not much, but they're basically all the same. They're doing all the same things. Yeah.
17:28Speaker 2is such a bad rap, dude. Like, it's just getting nailed out there. I mean, I read a lot of the comments and let me Hey, listen. He just on, dude. Like, I don't like, again, we've said this, but, you know, there's always new listeners and it's such a topic because it's all through the comments,
17:42Speaker 2which people just say it doesn't work and all this stuff. And like, it's a matter of opinion. You gotta try it. If you are trying to lose 70 pounds and you take AOD,
17:51Speaker 2it's not gonna work. It's not what it's for. Like, it's not, like, it's not gonna even compare to a Retta. Like, we've talked about it numerous times, but people keep talking about it in the comments. Because JD loves it, but it doesn't work. Like, whatever, man. I know it works because I've taken it, but I'm lean. Yeah. Like, it just helps
18:05Speaker 2helps keep you a little bit leaner easier, very similar to what we do the HGH for. So you gotta look at it from the right angle if you're trying to lose 50 pounds. AOD ain't what you want.
18:22Speaker 3you Right. And that is good kind of a pain. I I love it. Yep. Yep. For sure. And then next, number 4 is I'm going with Tesamorelin.
18:42Speaker 3well, 3, 4 months and then then again, but it's like, it is the only thing that we have developed, that man has developed, that actually will
18:50Speaker 3spot burn fat from your belly fat. Right? And it is, I mean, it is FDA approved to do that and to reduce your,
19:04Speaker 3and if it's FDA approved to do it, it sure as hell does it and does it really well. It isn't gonna be, you know, this, like, bam, immediate
19:14Speaker 3burn, but it's also gonna and that's and we're not even talking about the actual ability to increase your HGH and do a lot of the stuff that we just talked about. The HGH guys,
19:34Speaker 3as your primary fat burner. Really, right, everything should be just is predicated on Retta.
19:49Speaker 2and the other ones are just like throwing a little bit of fuel on the fire. Right. Right. You know what I mean? Yep. Just keep Ain't nothing but a little bit of fuel in Nothing.
20:00Speaker 3And so and we had talked about this, and here here's a little here's a caveat on Tesamorelin,
20:21Speaker 3will not work as well if we have a whole bunch of insulin in your body. Okay? What did we just talk about? What Reta does is you take it and it floods your body with insulin thinking there's food, but there is no food. So the goal if you're taking those both, they are great to stack together,
20:59Speaker 3there. So and then, right, we've always talked about Tesamorelin, hey, at night. So if you take Tessa at night, that is most akin to our natural
21:07Speaker 3HGH pulse, like, circadian rhythm. Okay? And so what it's doing is trying to enhance that that biggest pulse at night.
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21:51Speaker 0Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. So
22:09Speaker 3synced up your circadian rhythm. So, like, there is the argument guys and, like, to each his own. Yeah. Oh,
22:15Speaker 3to each his own, there it is. And you guys, people can make the decision and experiment both ways if they want to. Which you need to.
22:29Speaker 3these peptides. There's probably, you know, that's why there can be some confusion. Right? There's probably some guy out there or girl who just, like, accidentally
22:37Speaker 3just took these 3 compounds and took them just in the perfect time and set their schedule up, just completely oblivious, but just did it perfect and were like, damn, look how well this works. And then there's these some people who take the same thing and go, I don't really notice anything, you know,
22:53Speaker 3taken everything kind of wrong with the wrong eating habits. Yeah. And we're still figuring this out.
23:35Speaker 3I didn't, I don't think it should, guys. So if you think of MOTS-1.0 and you're like, it's not reduced my appetite. That's fine. I don't I don't I don't see why it should do that.
23:44Speaker 3But it does a whole I mean, antiaging on a cellular level, right? Giving more energy and ATP to your cells, giving you more energy.
24:22Speaker 3here are some other honorable mentions. I'm just gonna list something. So if anybody else is like, you want to go look into fat burners here, and all of these are also all good.
24:45Speaker 3it will absolutely keep muscle on you because if you eat a little protein, it's going right into those muscles. Then you have 5 amino 1 MQ.
25:04Speaker 3is going to mentally make you not not wanna eat any sweets. That's what I've found. Right? But it's also just gonna increase your motivation and energy. And again,
25:16Speaker 3Yeah. Like this person who's a desk job, you know, if we can just get you up and like on your feet and a whole lifestyle change, right? Yeah. Like, you go on walks for fun. You know what I mean? You go on hikes for fun instead of watching a movie for fun. That whole thing is all really important.
25:45Speaker 2No. Like, none. Like, I don't like that. Like, any type of hunger for me at all, but, like, people talk about it all the time. So I just It does not block hunger.
26:00Speaker 3So it's basically not and I definitely noticed this, and this what it says on paper, but like, I'm not looking for any food
26:10Speaker 3Right? That's what, like, ice cream is doing that. Right? You go, oh, okay. This is just gonna, like, subconsciously,
26:15Speaker 3this is just gonna make me really happy. You start eating the ice cream and you're like, well, that didn't do anything. Why? Because the Tesofensine is already covering that base. Right? It's already you're, you're already a little bit happier and just more, I don't know, satisfied in life, which is why you have more motivation.
26:35Speaker 3and are really motivated are not the people that are sitting on the couch watching TV and doing this. 100%.
26:41Speaker 3They're up getting shit done because they're stoked about it, and they know that every little step they take leads them to more progress.
26:47Speaker 2Well, you also you see the people, you know, you don't see them as much as I because I'm the social media guy, but, like, the people that are on there talking shit, right? Listen, they're everywhere. But like, nobody talks shit if they're happy with their life. Like, people that go to the gym don't talk shit on people going to the gym. Like, they get it. You know what I mean? Like, the people talking shit are sitting on the couch, doing anything. You know what I mean? Because, you know, that's just the way it is. Like, people who go to gym aren't gonna like give you shit for going to the gym. You know what I mean? As simple as it sounds. You know what I mean? If you just get moving and change your lifestyle
27:20Speaker 2and and get off the couch, you're not gonna be talking shit, man, because you're gonna be busy getting in shape.
27:29Speaker 2Yeah. You see people like, oh, wow. You're doing steroids, fighting steroids. I'd be like that. Seriously, bro. You know what's funny? Sean O'Halein posted something the other day where he was sat at some beach, and then he shredded. You know? And, like, he was saying how he used to have a dad body. And when a guy walked in that was ripped, he was always talking shit. Oh yeah.
27:52Speaker 2that I was the 1 that had the problem and then I fixed the problem, I got in shape. I just thought it was a good pose. I hit him up. I'm like, oh no dude. He's like, you know what I mean? Like, you just gotta change your perspective, man. You're not gonna talk shit on people when you start getting in shape. You're not gonna talk shit on people in shape anymore because you're in shape. Nope. Not at all. Simple math, man. No yeah. Yep. Alright. Here's my last list of so other things that we didn't talk about.
28:21Speaker 3It's a stimulant, so your heart's gonna be a little bit faster. You're gonna, you're gonna burn more calories. Right? It's well, you're also gonna get up off the couch and do more things. Right? It's an appetite suppressant, and it's a
28:36Speaker 3So they give it to racehorses, hell, boxers, anybody in the athletic events will benefit because you could just do cardio more. You could take in a whole bunch more air.
28:46Speaker 3right? But probably 1 of the most popular fat burners of all. It's been around forever.
29:05Speaker 3and therefore, you'll burn more calories. It also helps kind of put you in that keto phase without being in keto, prioritizing fat before sugar.
29:35Speaker 3just changed his life. And so you, again, you never know, like, what you happen to just be deficient in. And he took that and was like, oh my god. My body works again. Like, I'm I'm happy. This is crazy.
29:46Speaker 3Dude, that's awesome. So, you know, and then there's there there is a relationship between t 4 and t 3. Right? T 4 is the building blocks. So, like, what he said, his doctor gave him t 4, and it didn't do anything. Well, no shit. His problem was his body could not convert t 4 into t 3. So giving him t more t 4 was a futile effort.
30:10Speaker 3Anyway, so something to look into, but t 3 is something to not be messed with. Yeah. May not want to take it, a lot of it,
30:23Speaker 2I've known him since he was really chubby. You know what I mean? So I've seen his transformation, which is rad.
30:28Speaker 2But what stuck out at me when you said that is, you know, he's such a he's brilliant. He's off the charts, intelligent.
30:35Speaker 2And the way that he figured it out is he studied, you know? Yeah, he He studied that stuff. So like these things are,
30:42Speaker 2that's what each person has to do. You know, you gotta try these things. I know we talk about it all the time, but you gotta try some things and because it's just, it takes time to figure out, you know, what your body responds to. And I'll tell you, I just turned 49,
30:59Speaker 2body throws curves at you. You get older, like it's literally bro, like I remember 38,
31:05Speaker 2my body threw curves at me, like just, dude, went poof, I just hit a wall. And I had to like kind of figure it out, you know? And then I adapted, changed my diet, got on TRT. And then well, 10 years later, dude, I hit it again. Different wall, but I had to figure it out. Yep. Well, about every 10, it seems like
31:27Speaker 2and new science that comes out too about how our body works. We can age hell. We can wage well, man. Like, dude, I mean, I'm 49,
31:35Speaker 2you know, and 20 will, so I so I can't you know, I'm here almost a week, and I didn't I wasn't using any Wolverine or any, which is my favorite in, like, dude, bro, I think it was in 4 days. I'm waking up and just
31:51Speaker 2moving so slow. And I'm like, oh man, I can't believe now. Just more proof that, dude, that's why I take that stuff. I wake up and I don't usually feel like it. I'm like, man, I'm just still lifting, but man, I'm running a little slow. Mhmm.
32:02Speaker 3That's right. Well, it's still good for you to take a little break off of that, off of everything, and
32:11Speaker 3you should use this as a break to just let your muscles and tendons just finally grow back
32:16Speaker 3all the way. I do. And do what you do. Probably not. But, the last 1 that I just have is is Lipo C,
32:29Speaker 3Usually, lipos usually, it can come in people call a bunch of things lipo C, but generally, what you're it's kind of a mix of
32:52Speaker 3all mixed in 1. And, you know, those are good. I think it this is more of just kind of good
32:59Speaker 3That's like almost like a dietary supplement for general health. You had to throw any LF-four in her.
33:06Speaker 2Yes, absolutely. So I guess I did completely forget to actually add L- because the cool thing about that is there's so many, like, we'll just went through literally, like all of the ones that were just awesome.
33:17Speaker 2Obviously, you need to start with red and you need to get in better shape, and then the fat burners are gonna really do what they do. Again, the AOD is gonna work when you're in that realm of it working better because you're kind of like more in shape, but that's when fat burners really shine. Reta, Trutide, you need to lose the fat. But once you get, you know, and lose a lot of that fat, then you start using the fat burners, man, and they just chisel that other fat off. You start getting those obliques
33:44Speaker 3Mhmm. And it is like a domino effect, man. Both, just everybody, you know, when you start your journey, just don't quit 5 minutes before the miracle happens. Right? You will notice
33:55Speaker 3it takes your body. It takes your body maybe a month or so to try to to finally figure out what you're trying to do to it. Okay? So even bulking too.
34:04Speaker 3I'm eating all this food. Right? I'm taking these supplements, but like, shit, nothing's happening. I just kinda feel really full all the time.
34:10Speaker 3Nothing's happening. You just wait. You just keep doing it. Right? Then you people see like, okay, hey, my body just built some muscle. And now, and that just, and then it's a it it snowballs.
34:22Speaker 21 way or the other, and you almost can't stop it. I was listening to interview with Ronnie Coleman the other day, and it was it was super interesting because he would bulk up and then kind of change the amount of food he ate. Obviously, when they're bulking, they're eating just, dude, I don't even know how many meals, like 10 meals, crazy. Every 2 hours eating huge meals, you know what I mean?
34:43Speaker 2And the guy, the interviewer asked him when you were switching and would add in those 3 extra meals, which is a big deal, but 3 extra meals is a lot. Like, that's the most He
35:05Speaker 2about 3 to 4 months to adding 3 more meals to his diet for your body to go, Okay. Notice the difference. This is working now.
35:36Speaker 2And so you ain't gonna like, you ain't gonna exercise yourself into shape if you eat like shit. And you're in 4, like, you're over 40. They haven't. Nope, not gonna happen. People do it. That's
35:45Speaker 2why they stop because they start working out and going to gym for 2 weeks and like seeing no change
36:00Speaker 2and they might be redundant for some, but we get them constantly. So we got new listeners constantly. So we got a 47 year old, and here's how I would treat this this guy if I was gonna do like personal training with him. 47
36:21Speaker 2I will probably agree on this right away. You're gonna need to get your blood work, dude. I'm almost certain that dude is not hormonally optimized because
36:29Speaker 2he would have a different experience. He wouldn't need to lose 30 pounds, 70 pounds on arpinen. Right? So get your blood work and without a doubt, get on TRT.
36:36Speaker 2It's a must. It'll change your life. Will would probably say the same thing. Number 2, HGH,
37:22Speaker 2Will already said it. It's like the holy grail of losing weight. If you need to lose 70 pounds,
37:36Speaker 2That, in my opinion, takes the front seat. If you take Retatrutide and you're not hormonally
37:40Speaker 2optimized, yes, it will work. But dude, if you're hormonally optimized and you take Retatrutide,
37:48Speaker 2Everybody knows what it does. I mean, it's just gonna literally chisel body fat off of your body.
37:56Speaker 2he sits at a desk job. He hasn't been working out, right? He needs to lose 70 pounds. We are shaking this dude's life up, right? We are changing this man, right? We're gonna get his butt moving,
38:08Speaker 2so he's gonna be in pain. So what do you think I'm gonna go with? I'm gonna go with a Wolverine. Wolverine. We're gonna tendon
38:24Speaker 2any any guy that's 47 that hasn't been lifting weights, any any type of resistance training, you're gonna definitely need Wolverine for sure. Now this 1 might throw a little bit of a curve.
38:38Speaker 2We all have gut problems, and those gut problems are causing a lot of problems in all of us. Leaky gut is very common. Even if you don't have full blown leaky gut, just gut problems in general. You're 47 years old, you've been eating like crap, you haven't been working out, you're not hormonally optimized.
38:55Speaker 2I think a big piece of that is gonna be healing your gut. So I'm gonna throw in the KPV.
39:00Speaker 2It's gonna bring inflammation down. It's just gonna really help if he has any type of leaky
39:27Speaker 2my old school way, which is I'm gonna put him on a carnivore diet for 90 days. Not perpetuity,
39:32Speaker 290 days. It's like that fat is gonna start burning off of him because we're getting him moving. We got him hormonally optimized
39:41Speaker 2and he's gonna be burning fat, and he's gonna be looking good. If we get him on a carnivore for 90 days, literally,
39:47Speaker 2he's gonna burn that fat like crazy. You guys all know me. I would definitely throw him in some fasting too.
39:54Speaker 2Wednesday, and Friday. We're just gonna cut out breakfast from Monday, Wednesday, and Friday only.
40:08Speaker 2And I'm gonna put in 3 days of HIIT training. We'll we'll tell you this. HIIT training is amazing.
40:14Speaker 2He's older, so you can there's HIIT training that I used to do videos of HIIT training. Don't know. Do very simple ones. We just need you to move.
40:26Speaker 2And I'm serious, like, if you don't move, that's hard. You know what mean? Yeah. We just wanna get him moving and get that blood flowing.
40:48Speaker 3can add in, you know, like like Will said, maybe attisifencing because that help with some of the cravings, but, I think the Retatrutide does. The Retta will do it. I mean, the like, yeah, the going on this car No. We wanna simplify and do, like, less. Retta is gonna make it easy. Yeah. Right. Yes. Absolutely.
41:09Speaker 2Yeah. Well, the blood works 1st, right? So I would say he would start the red ChewChad right away, right? I would so that's even though it's number 3, let's get that stuff moving because it's gonna take some time to get the blood work and get the blood work back. But, you know, I think you and I both agree hormone- Yeah. Hormone hormonally optimized at 47 is a freaking must. Yeah. I mean, we say it all the time, but we have people in our DMs literally every day, like multiple people saying, Thank you guys so much. Because of you, I got on testosterone replacement,
41:38Speaker 2and I'm not patting ourselves on the back. We say these things over and over because like, it will change your freaking life, dude. Like, it will change your life, dude. In 3 weeks,
41:48Speaker 2you know what I mean? You're gonna sleep better. You're gonna have vigor. Your sex drive, your clarity, your brain fog
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42:20Speaker 2Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. Tirzepatide, like I said, if you could run this, if you're this guy and you're listening and you're this guy to a degree,
42:42Speaker 2the objective. We're not trying to like inject something to lose weight and that's it. We're trying to change your damn life
42:50Speaker 2so that when you see somebody walking that's ripped, you're not talking shit anymore because you're ripped, you're getting in shape. You're like, yeah, bro. You start rooting for people. You know what I mean? We're changing your mindset.
43:01Speaker 2there it is right there. Yeah. Good stuff. And you know how to get back in shape and you base leave in so you just don't get
43:07Speaker 2out of shape. You can maintain it. Right? Well, you start tasting success. You start tasting.
43:13Speaker 2When you start seeing your body change, that's why people stop. Right? Will, like people Will and I have done, like, you know, especially Will has been personal training forever. People go do it wrong, dude. You go to the gym because you think I'm gonna go to the gym. I'm gonna like work out and get in shape. You're doing it all wrong. You gotta start with a diet.
43:35Speaker 2we know we've seen it over and over again. Like, we've seen people that have lost literally 150 plus pounds and they're ripped now, literally ripped now because their mindset changed and they know that they are worth it and they know that they can freaking do it. You gotta break through that barrier.
43:52Speaker 2Like, you no longer think, well, that guy was just has good genes or that guy's on steroids.
43:58Speaker 2He's lived like, know, he says no to cake. He, you know what I mean? He gets it before whatever, and he he's implemented this constant consistency
44:12Speaker 3You learn how to fail and succeed. You learn how to go through failures and ups and downs and just keep persevering through.
44:24Speaker 3you have learned a lot and succeeded and you know and and it's so much easier just to keep pushing forward. I had so here's the funny story. I actually yesterday, I had somebody text me a picture of themselves and said, hey, remember, let's 6 years ago when you told me that
44:46Speaker 3Yes. It was 6 years when you told me that. Yeah. He sent me a picture of him, and and he was damn close. I mean, damn close. Like, alright. Yep. And now I'm like, bro, how much more fun
44:57Speaker 3is it now as you lift weights? And he's like, dude, I go, now you're guaranteed to get it, like, get it because you see now you've made all these results. Now it's like, oh, shit. Now I look forward to everything. I can go to the gym because I can do it, and I can make more and more and more progress.
45:24Speaker 2we'll leave it there. You're yelling at your husband all the time, and it's not him too.
45:47Speaker 2Absolutely. Oh, for a lady losing her hair, that's just yeah. We all we all know that's gotta suck. Dry dry skin, flaky skin, and obviously dry down below. Who who in the hell wants that? So that sucks. We get a lot of lot of gals coming through. So I think in regards to energy,
46:02Speaker 2you know, I'm gonna go with NAD plus, that's cellular energy. You know, I like the SS-thirty 1 and the MOTS C for those as well. Now we've, you know, through the last year, of shifted just with
46:21Speaker 2I don't know, 3 weeks, I think, can do it. You can take it a little bit longer than that, but I think at least running the SS-thirty 1 at a higher dose for 3 weeks is where I would start.
46:30Speaker 2Yeah. And you can add in the MOTS-three. You could take them both, which we think that you should.
46:40Speaker 2and it's gonna work better. So that's those 3 together will really give you cellular energy, not if like you're gonna like, you have a big coffee or an espresso. That's like true cellular energy. You just have that constant energy
47:11Speaker 2I would imagine if you're moody and you're frustrated and whatnot, you have some anxiety
47:36Speaker 2It's not necessarily gonna work on the dryness until you start kinda getting revved up, which PT
47:41Speaker 21 41 Which may be a good thing. Very quickly. Wanna walk around. From 1st gear 5th right away. Might be awkward. You're not, like, walking around horny. You just walk around, and all of sudden, if you start playing a little bit or like a little it just sticks right to that stub. You're ready to rock. Yeah. You know what mean? So that will help with that. I think that's obvious.
48:02Speaker 2Even if you're a lady that doesn't need to lose a lot of weight, we've talked about it at Nausea where it's
48:08Speaker 2even bodybuilders are taking it. It just depends on the dose. So that's an easy fit for you you gals who are gaining weight or having some weight issues, Retrutide.
48:35Speaker 2I would probably just go with the CLO because of just all the benefits of the other peptides in it. You have the KPV
48:51Speaker 2You know, what lady doesn't want that? So that's the obvious. I would go with the CLO,
49:09Speaker 2so, it's 1 I know kind of off the top, but, I think that would help any of you ladies dealing with that stuff for sure.
49:27Speaker 2He is he's in some sports. Let's not say football. Let's say, he is in water polo. I've never played it, so don't know why I threw that out. My buddy has a water polo Polo. 21 year old. He's,
49:45Speaker 2What stack do you put a 21 year old? Because this is a good question. A lot of parents are starting to ask these things.
49:55Speaker 2Well, if he's not playing I mean, is he is this is he just playing water polo for fun, is he in college? I would say, let's say he's doing it, like, competitively. I don't know if there's a professional water polo. I have no idea. But let's just say he's he's in I think was Olympic water polo. Of
50:23Speaker 3I do not think will do anything to him, and so therefore is kind of pointless to give him. I think MK-677
50:30Speaker 3will do a ton. I know water but hang on. Water players, they burn a ton of energy. Right? You're swimming around all the time and just to keep some weight on, it's nice to boost your hunger.
50:47Speaker 3if you're playing competitively or Olympic or anything like that. So I probably would stay away from that.
51:03Speaker 3like, I wouldn't do any I wouldn't do any test. I would I'd say the Wolverine blend. Okay?
51:09Speaker 3The thing is, though, the water isn't very high impact. I'd say, basically, any other sport is takes a toll on your body. Now those of you who have played water polo are probably gonna be like, damn, bullshit. You get it hurts a lot. Yeah. Okay. I don't know. Never played. It doesn't stop me. Like yeah, I know. And then maybe I do. But,
51:25Speaker 3to help just recover any in any injuries, anybody who's playing sports enough and lifting weights enough and training
51:40Speaker 3again, you just test your check the testing, but I think SLU-3P would be an awesome a, like, performance enhancer
51:48Speaker 3and also really good for the nutrient partitioning so your body doesn't burn off, like, all of your muscle as you're as you're swimming around and fighting people underwater.
51:57Speaker 3I would say that Cardenaring would be the the absolute choice, but pretty sure that's banned by WADA, and you shouldn't be taking but it would you would kick ass if you're just doing this recreationally.
52:14Speaker 2Take some creatine for sure. And That's where I was going. That's how I was gonna say it. That's where let's keep it simple, man. Eat a shit ton.
52:25Speaker 2your body just do what a 21 year old body does. It heals itself, dude. Cause we get that question
52:40Speaker 2Wolverine. I think in high school, I would probably, if they have some type of tear, I wish I had it in high school.
52:46Speaker 2Oh, yeah. And that's the only thing that I would Absolutely. They don't need any secretagogues.
53:09Speaker 2I think work out. And that's where I would leave it. You could do, baby, super good because it's the it's give you a lot of stamina.
53:31Speaker 3to put on school, and I don't think we've posted it yet. I was just looking. So I will
53:36Speaker 3I'll put mine up there, and then we can make 1 what JD thinks also. So those will be up there. So folks watching this, if you want to,
53:44Speaker 3instead of rewinding a whole bunch of times, right, soon in the next couple days, those will be up on our school, and you can take your time and look through them and complete with
54:06Speaker 2that many people are digging around. They're going in like, they're looking at it like social
54:10Speaker 2media and they're commenting and stuff, and that's rad. We love it. That's why we started it. But like, he's put so much damn information
54:21Speaker 2is a ton of stuff on there that'll answer a lot of your questions and it's taken a shitload of time. So poke around a bit.
54:29Speaker 3There's a lot of have more to come. I would say that probably 90% of the work that I have done is is not quite on school yet. It's about 90 everything is like, I tend to do things like create a whole bunch of stuff about 95%
54:47Speaker 3to come, but but there is a lot on there. And you're probably right, JD. A lot of questions can be just answered with a little bit of,
55:22Speaker 2for the amount of information you're stuff, and we're gonna continue to add to that. I mean, I think we told you this, but if you're new, like, we Will and I both throughout, you know, like a steroid stack,
55:32Speaker 2and that's not we're not condoning it. We have questions constantly, so we're gonna give people what they want. That's in the VIP because that's just where that goes. And like we talked about a cutting stack for gear,
55:49Speaker 2make my point, we're not saying you should do any gear. We get countless questions and we wanna give people
56:00Speaker 2that you're just not gonna get in the free 1 because it takes a lot of work, as you just said. I mean, the amount of information and time that it takes to put together for Will, he's super, like, particular too. So, like, it takes a lot of his time, so
56:14Speaker 2that's why. And it's way worth it. Yep. Just for that stuff. It's worth it. Yep. Try to keep improving, improving, improving the experience for everybody.
56:44Speaker 3it's a pretty cool 4th of July spot. What's the best 4th of July place that you've been to that does 4th of July the best? You ever been to vacation on 0.25 of July anywhere? That's amazing.
56:53Speaker 2He's pretty up there, dude. Like, I don't know. I I I don't enjoy like riding bikes downtown to the chaos anymore. I mean, I just love it when we were a bit younger.
57:02Speaker 2You know, now it's like, it's hard to explain to people that have never seen Huntington Beach downtown on 4th of July. You can't even walk.
57:18Speaker 3Yeah, be careful though folks. 2 years ago, I literally saw somebody just die in front of my eyes in Huntington Beach in traffic.
57:24Speaker 3And so just be careful, everybody. I went to I've done I've I've I spent 4th of July in Coeur D'Alene, Idaho, Washington. I mean, I don't know. Duh.
57:41Speaker 3but that was that was really impressive and cool, but Huntington's Beach, yeah, it's a it's a straight war zone like I know it is in a lot of places also, but,
57:50Speaker 3you know, it's like if you're riding bikes, you will get hit with water balloons everywhere and you should have some of your own and like squirt guns and assist everybody. Yeah.