Ep 48 · 35:13
Full transcript
Machine transcribed. Not yet read against the audio.
Research use only
Any compounds discussed may be intended for research purposes only. Nothing here is a protocol to follow — amounts, timing and cycle lengths are reported as the named speaker described them.
We are not doctors. Use at your own risk.
0:28Speaker 0And you're about to go up to the mountains. You look like it. Yeah. I went put my mountain man shirt on. I'm a flannel guy, man. It's getting cold, dude. Like, I've been dressing warmer because it's getting cold. I'm a flannel guy, dude. Check some flannels, baby, on cold season, baby.
0:41Speaker 0I brought them out. Good for you. I brought them out. Yeah, we're going up soon. It's kind of cool story. I'll tell you real quick. I'm
0:47Speaker 0going up there with obviously my 2 sons and my bride and my daughter and my granddaughter
0:54Speaker 0And so for the 1st time pretty much ever, my entire family, just my family is gonna be in a cabin
1:03Speaker 1I'm looking forward to it. That's cool, man. That's awesome. And you actually have snow. There's gonna be snow. Going up there. Yeah, it's gonna be snowing. So
1:10Speaker 0Mason will get to see snow for the 1st time and kids will be out fun. It's gonna be a blast, man. Looking forward Are to you gonna start Jack's in, like, snowboarding lessons or skiing lessons? I
1:21Speaker 0would love to. He's gonna kill it. Are you doing that this trip? I guess the mountains aren't open yet. Right? Yeah. Because no, we're not gonna probably board this trip. It's funny you say that. My buddy was telling me, you gotta get him a hold of mountain. I'm like, oh, man. I don't even know how why I haven't even thought about it. So I gotta get him up there and get him ripping, man. Yeah. You fucking Yeah. That would be fun. Yeah. We were considering going to Mammoth for
1:48Speaker 1We're going back to Cabo. We love Cabo. We're here to sit by a beach. Yeah. That's awesome. Good good for you. Can't blame you. I wish I'm from Seattle, so we would go to Whistler when there's
2:05Speaker 1I mean, what do I expect? Right? They're they're skiing they're mountains and they're, like, village at Mammoth. Everybody said, oh, there's this huge village there, and
2:18Speaker 0Oh, Mammoth is like the king of mountains around here, dude. Around here. But, I mean, Whistler's in
2:28Speaker 1it's cool. Was there for the Winter Olympics a few years back when they did it, and, unfortunately, it was, like, raining in the village during the Winter Olympics, and it sucked. Nice. But it's nice. I mean, it's a nice resort. It's a nice
2:46Speaker 1Dude, skiing is so much more fun and then so much harder. Like, snowboarding is too easy and boring.
2:51Speaker 0I've done them both, man. I guess each is old, man. I haven't skied since I was a kid, man, but once you get on the board, bro,
2:59Speaker 0I was thinking about it in regards to California. At least it's the coolest place in regards to SoCal, which is we live in Huntington Beach, and you can surf,
3:08Speaker 0either of us surf. But if we did, if you could surf, and then in an hour later, you could be on a snowboard, dude. And that's probably pretty damn rare. Might be the most likely. People
3:16Speaker 1actually are doing it. I guess the 1 thing I look out the window and people like 6AM in January are out surfing. Right? There's like 15 people out there. And they go snowboarding at night? Not me. But I guarantee, yeah, people are doing that.
3:31Speaker 1Well, cool, man. Yeah. Enjoy it. And and my we've been getting ready for Thanksgiving to have the whole family over at my house my place. So,
3:39Speaker 1dude, I got some I don't know. I think I told you this last time, but I got this giant inflatable
3:50Speaker 1It's pretty awesome. We just put it on either side of the pool on 1 side of the pool, and everybody just throws at it.
3:57Speaker 1The kids the kids we had, like, a sleepover for the kids last night and or 2 nights ago. They had a blast, but we will also have fun as adults. Plus, there'll be kids there to,
4:10Speaker 0So it'll be fun. Kids being kids? Good thing my boys aren't there, man. They'll wreck shit. Yeah. That's alright, though. Yeah.
4:16Speaker 0I so today, ladies and gentlemen, we're gonna talk about, I think, 1 of the of the most favorite peptides, 1 of our favorite peptides, pound per pound, 1 of the best peptides in my opinion.
4:38Speaker 0I think pound for pound is the godfather of the blends. The healing blends is going to be the Wolverine blend just simply because you can take a shitload of it. If you can, you should.
4:49Speaker 0I think you should take it daily. Guys like us, old guys should be taking it daily because man, it can kind of prevent injuries.
4:57Speaker 0Dudes like us that like to get in the gym and lift weights, it's gonna help to prevent some of that stuff. So we are going to dig into that. We have touched on this 1. We've touched on, gosh, pretty much most peptides at this point. So some of them we're gonna circle back around, and we continue to grow and learn and try them and see other people that try them. So we're gonna continue to
5:18Speaker 0give our experiences and other experiences of other people and somewhat of a, know, for lack of a better way to say it, scientific background to a degree.
5:27Speaker 0So let's break it down, man. I always start with you, dude. Let's break down the Wolverine stack. Most people, I would imagine, know what it is, but why don't you tell them what it is?
5:39Speaker 1Well, okay. So when you when you hear Wolverine stack, what people are referring to is BPC-one
5:55Speaker 1TB 500 actually is what you really want is Thymosin beta 4, although there's people call it TB 500. There is an actual real
6:06Speaker 1smaller chain, not as many amino acids making up that peptide chain and therefore not as good. So I guess just make sure that when you're getting your peptides, it actually is
6:16Speaker 1thymosin beta 4. K? Which most are. Right? Most hey. Which most are. Most most are. Unless somebody's just trying to pull a fast 1 on you. But yeah.
6:35Speaker 1you know, research peptide out there, peptide peptide combination out there because it works so dang well.
7:01Speaker 1tells your body to make more of its natural collagen. That's why it's helping with your skin.
7:15Speaker 1what to do with this with this collagen that you're eating. Right? So so we eat food all day long and our body processes the collagen. Usually, we and other things, but usually, we we eat and we just can't really use all of the collagen. So BPC is really cool. It tells your body
7:43Speaker 1ligaments, and joints. K? That that's what's really, really, really helping with. Right. So it will and where our body is really smart. Where does it what is how does it decide where to go? Well Mhmm. It knows where we're deficient. So, essentially, you and it will have a systemic effect. Right? It will you can inject it in sub q,
8:13Speaker 1The injectable ones, when you inject it, it is 1st gonna go look for collagen deficiencies
8:19Speaker 1in your body, tendons, ligaments. Once it's through there, then it's gonna go back into your stomach lining where it was where it was actually naturally created, right, in that mucosal layer in our stomach.
8:30Speaker 1And it go it'll go to that to rebuild that and also go up to your heart and create a nice little collagen
8:49Speaker 1then they're gonna start focusing on your on your tendons and ligaments. Does that make sense? And I guess Yeah. That's right. And and BPC BPC was made. I mean, our scientists found out found it because we had a we have stomach acid. Right? So when we eat things, our stomach acid just disintegrates them. So why doesn't it burn through our actual flesh, you know, if it burns through everything else? Well, we have this big layer of of just of mucus essentially lining our stomach,
9:16Speaker 1And they did they took their microscope. They looked into it, they said, damn. This stuff is just full of this 1 this amino acid chain, this peptide.
9:33Speaker 0and put it somewhere else in humans? And they sure did, and it sure works. Yeah. That's a great story, man. For people that don't know that, that's BPC-one hundred 57. That's where they got it. Your stomach.
9:55Speaker 1And that is basically because your gut mucosal layer has a or an ulcer, okay, has a hole in it. K? It's not repairing fast enough, and that stomach juice is is is burning
10:08Speaker 0Yeah. Burning a hole for your stomach lining because it's getting airy. Let's put on that just for 1 2nd. I think in today's world,
10:14Speaker 0that is so important to sit on that for a 2nd because I would think, we had Doctor. Scott on a while back, and he touched on this briefly, and this might even be an episode. It would be cool to have him back on,
10:24Speaker 0just about leaky gut. For a long time, a lot of doctors didn't even admit that it was real.
10:30Speaker 0I had living proof of that. I went to a GI doctor and I told him that because I had been studying it, trying to figure out what was wrong with my gut. And he looked at me like I had horns on my head. I'm like, Well, I've been reading about it. He's like, That's not real. I'm like, I don't know. Lot of the stuff that I read said as it is.
10:45Speaker 0Anyways, now it's acceptable, it's in the books and blah, blah, blah. So leaky gut is very real, and it really is enhanced by a lot of just the
11:05Speaker 0leaky gut or at least gut problems. I know a lot of problems, a lot of people that get sick.
11:18Speaker 0we're talking about the blend, but let's talk about that for a 2nd. Who should take it? Everybody.
11:32Speaker 0gotten a lot of questions from parents asking just our opinions. I don't know who are we, they're just asking our opinions, right? So we're giving it to them on what, if any,
11:47Speaker 0there's not enough studies, blah, blah, blah, and just on the safe side in regards to peptides. Most of them are
11:58Speaker 0give it to my sons, man. Not at this age, but, like, in their teens and stuff. 100%. 100%.
12:04Speaker 1So it's it's a it's a great peptide. I love BPC, man. Powerhouse. Yeah. You could do you I mean, yes. You can you, like, can't overdose on this stuff. You can do a ton.
12:20Speaker 0like, 3 times a day or something like that? Yeah. Giving a shout out to our good buddy, Bactiar, who
12:26Speaker 0we're lucky to be friends with him. Call him the Jedi, the peptide Jedi. He's just a good friend of ours, man.
12:32Speaker 0So again, the story, for those who are new, I've shared this, but it's a rad story, man. So anybody that's followed my channels, I have had numerous back surgeries and I just had 1 recently,
12:53Speaker 0and my slipped disc on people trying to take it and heal it. It's not going to heal a slipped disc. So let's be clear, it's not going to move mountains.
13:04Speaker 0My experience is the best, is the only thing that I can give you from that. So I was in so much pain, I asked Will, I was still working, but it was a brutal, brutal time.
13:15Speaker 0the blend, the Wolverine stack into my leg, my bottom part of my leg where my nerve was being pinched. I mean, my nerve was being pinched in my up here in my sciatic, and it was just, man, it felt like somebody was just literally,
13:38Speaker 0it did help a little bit, you know, I don't think it helped to the degree where, you know, it still hurt like a son of a bitch, but,
13:47Speaker 0it's gonna bring down those types of things. So it will help a little bit. If you have a disc, man,
14:01Speaker 0I don't know how long it's been now, 2 months, whatever it's been. I'm in the gym and I'm kicking ass, dude. I have felt so good. Now, I'd still take this every day. I'd still take the Wolverine stack every single day,
14:13Speaker 0but circling back around to what he just asked me. So when I had the surgery, of course, I was posting about it and I was taking a hefty amount. How much? I don't know, but quite a bit. And Paul, our buddy, reached out to me and he said, Hey, JD, I wanna put you on a protocol that I put all my pro athletes on, so let me send it to you. So he sends me a text, and
14:32Speaker 0even I was blown away by it, dude. Like, I opened it up and it was 3 bottles in the morning of 10 mgs, you know, the 10 mg
14:42Speaker 03 bottles, 4 bottles, and then 2 at night, right? And then the next day, it's a 5 day saturation
14:51Speaker 02 bottles. 3rd day, 2 bottles, 1 bottle. 4th day, bottle, bottle, 0.5 a bottle, 0.5 a bottle. And then, you know, you stay on it just normal dose. And I was like, damn, Paul, like, holy moly, that is a lot of freaking-
15:05Speaker 0That's a lot. It's a lot. You know? I did it though. Like, well, no, I did it. Dude, I'm not gonna even tell you, ask you, I healed so freaking fast, dude. I was blown away by it. I might check out, check up with the surgeon.
15:20Speaker 0I don't remember what it was, 10 days, maybe 2 days. I don't remember what it was. He was like, Woah, dude, you are just doing great. I told him what I was doing, man. He was like, Wow. So I have no doubt in my mind, this cut down my healing time by 0.667. I think I healed in 0.333 of the time. No no shit. No doubt. No doubt. I believe it. I mean, I tell you it every day. Well, so
15:40Speaker 1let's go into so, yes, the other additions to BPC, right, is is and just like also TB 500, it helps with angiogenesis,
15:48Speaker 1which is essentially like formation of new blood cells. So we all know our blue new blood vessels.
15:54Speaker 1Blood is healing. Right? Blood brings nutrients. If we can get more blood to an injury, it is going to heal faster. Right. I even when I was playing college football, I broke my wrist
16:04Speaker 1really bad. My, like, scaphoid, which is like the doc said, hey. This is the worst bone you can possibly break in your body because it gets no blood. So they casted me from, like, here to here, and I played the football season, did an X-ray, and he goes, yep. Your bone died just like we thought because it gets no blood flow. So I had to wear I literally had to wear a cast for 3 years. Woah.
16:23Speaker 1And every day, almost every day, but put a bone stimulator. They gave me this thing. I had to cut a hole in the cast, and I would have to put this thing on. It would just basically
16:35Speaker 1but the goal was to bring just force blood to get into that bone so it could actually heal. So Damn.
16:44Speaker 0Bad you didn't have those men. I know. No doubt. I mean, this literally would have prevented that. It probably would have. It probably would have. Because I think I think if we kinda sit there for a 2nd, 1 of the I think the differences was gonna be like, if you use, like, why would you do them separately? And in my opinion, I just just do the Wolverine. I don't keep them separate,
17:03Speaker 0but everybody's different, you know, and they both have their benefits. Right? Yeah. So like a tendonitis
17:21Speaker 0you can do it sub q and it's gonna flow through your body a lot better. Yeah. Right? Correct. You know, for the most part. So that
17:36Speaker 0I don't even know too many times to count. Works freaking great. And I'm gonna tell this story where
17:41Speaker 0I did, I've had a rip in my shoulder for freaking years, dude, to the degree where like I lifted through it, I just did it was what it was, it sucked, but I couldn't do, you know, shoulder presses. I just know where it is what it is. And when we got the blend,
17:56Speaker 0I gotta tell you, I mean, even me, I just didn't have hope in it. I was just like, I'm gonna try it on my shoulder. So we got the blend,
18:03Speaker 0and I'm not no joke, dude. 3 days after injecting it, right, my shoulder was the 1st time I could live. I mean, now it's the same shoulder.
18:10Speaker 0I can live my shoulder over my my head in years. I was freaking blown away. That's how fast this crap works, dude. Oh. Yep. Yep. Yep. Yep. That's a good point.
18:36Speaker 1finish so to go into TB 500. So we've kind of we we've talked about what BPC does. That's Yeah. That's awesome. 10 so most of things like tendons, ligaments,
18:45Speaker 1signaling to your body and helping you actually absorb collagen and then telling where where that collagen goes.
18:52Speaker 1TB 500 and and antenna inflammation. So TB 500, on the other hand, thymosin beta 4, that just that brings
19:07Speaker 1And there's some different various kinds of stem cells that they're called, and I will actually read these things. It's
19:22Speaker 1floods that site or actually your your whole body once you do it with brand new stem cells telling things to telling your body to repair, repair, repair.
19:49Speaker 1I'd probably still just run the TB 500 also. I would just do the Wolverine stack with those.
20:03Speaker 1of the 2. Right? It will and is more systemic. So you are right. TB 500 travels very well throughout the whole body. So no doubt, just can put that in your stomach. It's gonna work very well throughout the body. Now BPC will also, but BPC will work a little bit better at actual point of injury.
20:25Speaker 1it doesn't matter where the TV goes, it's gonna work everywhere. So if you got an injury and you have the blend,
20:41Speaker 1and brand new stem cells to tell this thing to grow back, and you're and you will I mean, they even like, you're gonna grow back
20:58Speaker 1So Win win win win win win win win all across the board, man. And they really, really work.
21:07Speaker 0that was that was good if you broke it down, like, which one's good for which. So, like, more muscle
21:23Speaker 0when my back surgery and this is actually something that Paul told me, instead of putting it towards the scar or the back you know, swollen because I had the surgery. I just did a sub q, man, and I think because the TV flows so freely that it worked really well, dude. So if somebody has a surgery in the back, I mean, I've had that question. I don't know if you have, but where should I put it? I don't I don't know if, like, you're gonna inject it right in the back surgery. I would just do it sub q.
21:48Speaker 0Yeah. Especially if you're doing that many that much if you you can do that much, you know, that's gonna be kind of a hefty amount, but I was kinda lucky to be able to do that. But not everybody's gonna be able to do that. So I think, Will,
22:07Speaker 1a ton. What what can you afford, really? I mean, I know that you've said that before, so maybe I'm stealing that from you, but like, that is the truth. It's the truth. It really is. Like, you know, like, you can take a shitload, you can take a shitload, and what's it gonna do? A lot. Gonna heal you. And if you're going into surgery, we've talked,
22:26Speaker 0like these doors, these avenues that we've been on in the last couple of years, there's a lot of doctors and things that have kind of come across our past and just different avenues and just
22:39Speaker 0seeking peptides to a degree. Some are further down the line than others, but, you know, we've discussed this with some surgeons and whatnot, like in just kind of a protocol on up to the surgery,
22:50Speaker 0you know, different amounts and then saturation after the surgery and then like a maintenance thing. Any
23:11Speaker 0You know, it will happen. That's how that's how amazing this stuff works, dude. It is off the charts.
23:16Speaker 0Yep. Unless you make a lot of money on your 6 month recovery program. Right? There you go. Then it sucks because it just gets cut down to, like, a month.
23:26Speaker 0Bummer. But I would imagine at this point, like, because so many people and these peptides are just so like widely sought after and everybody and their brother's been, regardless of what they know, everybody's heard about them. So I think if a doctor is including this in their practice, regardless of the doctor of what type, unless it's like a pediatrician,
23:53Speaker 1know, you can put that in-one hundred percent. Blah, blah, blah, guidance through peptides, something like that. You're gonna have people that are going to go to you for that. Trust me. It will happen. Yeah. Yes. If I'm a plastic surgeon and I'm doing, I don't know, whatever, breast augmentations and but but part of that, guess what? You're gonna heal that much faster, plus we're gonna give you all this stuff and and and all these peptides post surgery, which actually gonna make your skin look better on your face.
24:25Speaker 0Well, too, because, like you said, and I like how you broke this down, dude. Like, the BPC,
24:31Speaker 0know, 1 of the ways that it makes its way to, it's not the main objective when you inject it, but
24:36Speaker 0it's gonna help with the gut where a lot of the problems still from the gut. If you start to kind of help on working and healing the gut,
24:43Speaker 0it's gonna gonna go well for everybody, man. Like, everybody should need some should need some gut repair, you know, and you can always throw in some BPC orals, which we have said are 1 is 1 of the definitely ones that work orally. Oh, yeah. Yeah. Sure. Double whammy. Injections and oral if you have gut problems.
25:09Speaker 1I really like TB 500. I've got really good results from it. Like, maybe maybe what does that say about my body? Maybe it says that that
25:21Speaker 1telling collagen and building materials where to go. You know what I mean? Just need more growth power.
25:41Speaker 1and it's got 10 mg of KPV. So I guess let's briefly touch KPV. KPV is another healer, really focused on your gut. So it's kind of an adjunct to BPC.
25:53Speaker 1And it will just do it's anti inflammatory, and and it's really healing your gut and who can't use that. So, anyway, I do
26:00Speaker 1You like that? You like the trailer? I like I like that because it gives me so much so much
26:05Speaker 0TB. TB 500. You've always liked that. You've talked about TB. That's been your favorite for a long time. Yes.
26:20Speaker 1oral pills daily. My body's beat up, folks, everybody. That's right. I've had 15 plus surgeries and
26:27Speaker 1I don't know. And I'm tall. Right? I'm some 6 4 to 2 50 and, like, that my I've had that back surgery also. You've had worse back surgeries than than I have, but, yeah, the body hurts. And this makes a huge difference. And I have tons of I got tons of people, friends who are
26:46Speaker 0They have to have it. Like, dude, I mean, I a week, daily. I've been in there at the gym, dude, and, like, dude, man, I've felt like a monster lately. I mean, I hate even saying that, but, like, dude, I've just felt so freaking good, dude. I felt so good. I can't believe that I had surgery not that long ago, dude. And so that's why I'm just gonna take this to prevent
27:05Speaker 0some injuries too, dude. Be like, I'm a 48 year old dude, man, like, and I'm not gonna stop lifting weights. Be that 80 year old if I make it that long, just like lifting 2.5 pounds if I have to, but I'll have my ass in there, baby. Yeah. Yeah. The day I die.
27:18Speaker 0You know? But with this type of stuff, man, with the peptides that might be coming down the pike down the road.
27:24Speaker 1Oh, bro. In 10 year yeah. You might be living longer. Right? It's like, think about yes. Where will we be in 10 years?
27:34Speaker 1I mean, maybe not that's maybe not there, but with all of the like, the fact that these things work so damn well and have such little side effects. Right? Every big company and every country is just shoving tons of money in r and d into this, and
27:56Speaker 0There's been some questions that I've received through DMs and whatnot, like people worried that, like, peptides won't be around just for some of the government stuff out there, blah blah blah. Leave it on the sidelines. But
28:07Speaker 0I think it I can be for lack of a better way to say it, I kinda compare peptides to, like, a Bitcoin type deal where it's too big. It's just too big at this point. People want them, they want them, they know about them. Like we've seen firsthand of people that kind of like, I'll try this 1. And then they come back and then they start trying this 1 and this 1, and all of sudden, dude, they're taking 6. They're like, Oh my God, I have never felt better in my life. That is the raddest
28:34Speaker 1so cool, dude. I'm so proud. And I've you know, yes, I know. People have said, well, it's it's, you know, it's just a bubble like like like vaping was
28:46Speaker 1the difference is this stuff's actually, like, good for you. So the public outcry, if it's taken away, will be huge because it is now it is so big and there are so many people using them. Right? Whereas
29:02Speaker 1And you get enough people being like, oh, man. I understand. We can regulate we can, you know, we can put some stricter regulations and whatever.
29:23Speaker 0even if the government wants it to. So, like, wide range, like, we would suggest even, like, you know, football players 16 and blah blah blah, possibly that'll be up to the parents, but all the way from there, the way up to a 95 year old dude, do it, run it. Those are great. These will help you heal. They will prevent injury.
29:40Speaker 0They will, if you have injury, expedite the healing. And how long can you take it as long as you need to? Like, I'm gonna take it. I'm gonna take it and take it and take it. Mhmm. Absolutely.
30:03Speaker 1Mostly just because it's kinda gives it can give somebody an unfair advantage if they recover that much faster and they have more money to spend
30:12Speaker 1than the other guy. Right? And then and then it's always a slippery slope. Right? Yeah. All these laws, unfortunately, are just to protect young people from themselves.
30:24Speaker 1You cannot change the chain of them. He lasted. I'm gonna do a 150 bottles of my forehead every single day, and that will make me better.
30:38Speaker 1I guess we wanna talk about so there are the Wolverine blend is where it all started. Right? BPC, TB.
30:44Speaker 1Since then, there are a couple some things that have branched off and been added. Just so everyone knows, like, there's the glow,
31:14Speaker 1And and then TriHeal, again, like I said, is my favorite, which is 25 mgs of which is which is BPC,
31:29Speaker 1So I like the TriHeal because I get all 3 and I can do as much as I possibly want, and
31:35Speaker 1and it works better. So that's kind of the breakdown of what you got there. There's 10 5 mg plus 5 mg, 10 mg plus mill 10 mg,
31:51Speaker 01 thing the 1 thing I think that we should address in in the CLO and the GLO, which has the GHKCU,
31:58Speaker 0let me just throw this out there because people don't believe us sometimes. It has GHKCU
32:02Speaker 0and it stings a lot of people, not everybody. You don't seem to have a problem with it. I do sometimes. It's not every time, but, man, ladies sometimes,
32:20Speaker 1well, I have a custom made solution, and it works. I've been testing it. People have been trying it. My girl last night was like, that?
32:27Speaker 1Did your chemist make that? And I said, no. It was actually that's my formulation. She's like, that legitimately
32:58Speaker 0So what is up? A of women, like like, they try it and they just can't take it, so they jump ship. But I was like, dude, stings for, an hour. Good. Yep. Yep. Good. You'll be alright anyway, but cut that down to nothing. Yep. Well, a little bit. I mean, it'll sting. It's not gonna just take it away, but I would say, I mean, probably 80% of the of the sting is gone.
33:23Speaker 0As we said, progression, progression, everybody. We keep learning. You keep learning. Love it. Yep. Love it. Good stuff. Rad, man. I love it. We this one's such a cool I would say we'll kinda end on this, man. I would I would compare, like, the Wolverine stack kinda like to the Retatrutide on the opposite side and, like, the healing side where Yeah. Retatrutide is just powerhouse. Pound for pound, that's GLP-one, obviously. And the Wolverine, just in regards to the healing, those are probably 2 of the most well known and popular ones for good reason and that's the why, because they both work really freaking good.
34:05Speaker 0Just I just checked again, and then I'm heading up to the mountains, dude. So anything you wanna you wanna take us out today?
34:16Speaker 1Happy Thanksgiving, everybody. Everybody be good to each other. Enjoy like, here's the holidays
34:21Speaker 1are a time to for our family to get together and and relax and love each other and, right, and be in each other's presence. They should not be a stressful time
34:31Speaker 1to hurry up and rush and get everything perfect so your family can judge you. Like, who cares?
34:36Speaker 1Just have fun. You definitely have not. Who cares? Just have fun with them and be able to relax and talk to your family. Eat some food. Enjoy each other. Eat eat too much. Eat some cake. Eat some eat some eat some some
34:50Speaker 1Yep. Let it go. Enjoy yourself. Don't stress, man. There's no point. Everybody loves you anyway. Your family loves you anyway.
34:57Speaker 0I love everybody. I hope everybody has a great Thanksgiving. We will do the q and a next time. We will check you later. Take care.