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Ep 66 · 1:07:47

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0:01Speaker 0Ultra running shoes are all about space.
0:04Speaker 0The space to go further, to feel better,
0:07Speaker 0to do something you never thought possible.
0:09Speaker 0And this space starts with ultra fit. Unlike traditional running shoes, ultra Fit gives toes more room to move naturally,
0:17Speaker 0so every step is strong, balanced,
0:19Speaker 0and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com.
0:26Speaker 0That's altrarunning.com.
0:39Speaker 1Welcome back to the pep time of the week podcast.
0:41Speaker 1I'm your host JD Denim, and always my good buddy, my business partner and my friend,
0:47Speaker 1T. Hoss, right across the way. What's up, dude? What's up? I'm not done yet though. I'm not done yet, ladies and gentlemen. And we have our 1st guest
0:54Speaker 1since the podcast studio has been set up and ready to rock.
0:58Speaker 1He's a good friend of ours. He's a good friend of mine.
1:02Speaker 1I am going to introduce him as Doctor. Scott Colley. He likes to be Doctor. Scott.
1:08Speaker 1I might slip up and say, Scotty, because I've known him before. He was doctor before his name. I've known him for 30 years. Good friend of mine. You're actually the godfather of my daughter, so that's how close we are.
1:19Speaker 1He's here to talk about some cool stuff and we'll get into that shortly, but welcome to the show, dude. Thank you. It's great to be here. Thanks again for having me back, JD. I appreciate it. Yeah, that last 1 was episode was great.
1:30Speaker 3You were at your office and,
1:33Speaker 3yeah, it was the 1st time
1:35Speaker 3that we've done this and you didn't really have much a camera. You're like, I don't know, I think my computer's got a camera on it maybe. That's right. Or old guys in computers. Microphone?
1:43Speaker 1Old guys in computers, man. I'm like, Brian, not a headphone. Yeah. Yeah.
1:48Speaker 1Well, but like, this is gonna fun. This is gonna
1:52Speaker 1be fun. Is gonna be fun. So 1 of the cool things that we talk about and 1 of the things I love sitting down and having this podcast in particular with Will is because we freaking love this stuff. We'll end up having these conversations
2:05Speaker 1long before we even had a peptide podcast on our radar. Long before that, we've been talking about this for 7, 8 years and
2:12Speaker 1you're the same. You're the same. You're going be, you and I will get on the phone and talk about different supplements just like Will and I would talk about different supplements. So this should a lot of fun. 3 dudes that love to talk about
2:24Speaker 1this stuff. So for
2:26Speaker 1you guys at home, what we're going to talk about is I think we're going to start with some blood work because that's, we're going to be talking about testosterone replacement and some different things in testosterone.
2:35Speaker 1But because we're talking about hormones, hormones are going to be a little bit separate to peptides. I don't think you necessarily need your blood work for peptides.
2:43Speaker 1Do for hormones. You do for testosterone.
2:45Speaker 1So
2:47Speaker 1I think we start with that. I think let's start a little bit with the
2:51Speaker 1blood work. Scott is who runs my blood work.
2:56Speaker 1He goes deep. He does a deep panel. He not
3:00Speaker 1only runs the deep panel, he explains why this hits this and this hits that unlike
3:04Speaker 1any doctor that I've ever sat down with. So let's talk a little bit about blood work, why it's important, why men, I think of any age and women,
3:13Speaker 1should be running blood work,
3:15Speaker 1especially if they're thinking about getting a testosterone replacement,
3:19Speaker 1men and women. Sure.
3:21Speaker 2Yeah. I think that
3:23Speaker 2there is some, you
3:25Speaker 2always want to get a baseline 1st of all, right? If you're going to start on any type of a hormone, you kind of want to see where you're at naturally.
3:31Speaker 2And the reason why that is because when you start a hormone replacement
3:35Speaker 2therapy,
3:37Speaker 2you got to retest after, but I usually retested about 6 weeks and run those levels to make sure that we're not over, we're not under. After you start? After you start. Yeah. Okay. But before that, even backing up before that, you also want to look at other things on the blood work because,
3:52Speaker 2you know, hormones do affect blood work. We know that, right? And it could be in a positive way and sometimes it could be in a negative way. There are people who come to me that I might ask them because their blood work is such a disaster.
4:03Speaker 2There might be things that I might ask them to do 1st to maybe get a little healthier 1st before
4:08Speaker 2jumping on a program of hormone. What would that be? What would it Oh, man, if you had like elevated homocysteine
4:15Speaker 2levels, you might have inflammatory markers that are elevated, really high hematocrit.
4:19Speaker 2If there's signs of blood clots, things like that, high fibrinogen levels, these are markers that are telling me that this patient
4:26Speaker 2is
4:27Speaker 2not very healthy
4:29Speaker 2and adding in hormones at this point might, it could actually fuel the fire.
4:34Speaker 2So I'm always going to kind of recommend looking at kind
4:38Speaker 2of a larger panel. It's a good base anyways because it allows the patient to know
4:43Speaker 2where they're at in their health, where they're at, where they headed. People kind of mean they haven't had blood work for 10 10
4:48Speaker 2years, man. And they have no idea. And they want to jump on testosterone because- They don't feel good. Because they want to feel good. They want to get erection or something like that, right? I mean, it's like, okay, back up a 2nd. Testosterone does so much more than that, by the way, and we'll talk about that, right, JD? But I think just doing things the right way, making sure that you're a candidate, which most people are, Most men are, especially hitting 40 right now. I'm seeing, you know, I'm
5:13Speaker 2seeing these levels are a bit on the floor, to the floor, and we know that physiologically,
5:18Speaker 2testosterone has so many benefits to the human body, right? It's not just about what we just, you know, rushed on. Obviously. So yeah, the obvious, you know, but there's so many deep, you know, benefits that I think that, you know, it's important. And when I say physiologically,
5:33Speaker 2it means like you wanna make sure you're doing it responsibly,
5:37Speaker 2Responsibly.
5:38Speaker 2Like a
5:38Speaker 2lot of guys come to me and they're like, they've been on it for 5 years. They've been doing 200, running 200 mg on sipponate for 5 years and their blood work's a disaster. It's like, woah, wait, let's back Let's
5:49Speaker 2sit on that for a 2nd because like disaster meaning what? Just lipid panels are off. Homocysteine is high, which is, you know, that's bad, right? We see inflammatory
5:58Speaker 2markers might be elevated. You might see high iron,
6:00Speaker 2which, know, having elevated iron is extremely inflammatory to the body, right? It's very inflammatory.
6:06Speaker 2So I just see like signs of oxidative stress inflammation
6:09Speaker 2when guys are running this for so long and they've never gotten checked. You know, there there there is a science behind it. And on top of that, this is the most important thing. There's things that you need to do when you're gonna be taking TRT.
6:22Speaker 2Because what happens is, you get these estrogenic effects. And then guess what happens? There's so many guys out there and women out there that do not, their bodies are not detoxifying very well.
6:34Speaker 2So you have 2 pathways. There's 6 pathways of detoxification
6:38Speaker 2through the liver. 2 of those are used to detoxify
6:42Speaker 2estrogen.
6:43Speaker 2It's a methylation
6:44Speaker 2pathway and a glucuronidation pathway. You gotta make sure that those are working well. So how do you do that? What affects them? What affects that from not working well? Just food? Lack of methylation.
6:55Speaker 2So foods and nutrients.
6:57Speaker 2Maybe they have poor gut
7:00Speaker 2health. Super common. Very, very common, right? So they're not detoxifying. They have something called elevated beta glucuronidase.
7:07Speaker 2That's an enzyme produced by gut bacteria
7:10Speaker 2that really, you need some of it, but when you have too much of it, you're gonna get your Estrogen is just gonna just build up in your tissues. This is why guys are getting acne. They're getting bitched tittin, AKA gynecomastia.
7:23Speaker 2Should have said it the other way. Gynecomastia,
7:25Speaker 2right? Women are getting breast cancers and cervical cancers. It's because they are not detoxifying estrogen very well. So you got to methylate. You got to take DIM. You got to take calcium glutarate.
7:36Speaker 2These are products that you want to take while you are on TRT. You want to take fish oil, bergamot, nattokinase
7:44Speaker 2to keep the blood thin, right? Because hematocrit goes up, you're going to produce more red blood cells when you're on testosterone, you're going to get that thickness of the blood. So you want to take things that naturally thin the blood, fish oil, turmeric,
7:55Speaker 2great things that just naturally thin out the blood. Drinking a lot of water, of course, right? So
8:01Speaker 2there's a science behind it. There's a beautiful way to do it so that you minimize
8:05Speaker 2the side effects of estrogen and DHT. Don't forget about DHT.
8:09Speaker 1Testosterone eventually converts to DHT. That's what harms the prostate. I think that's what causes many men are worried about that 1 in particular. I'm not gonna lose my hair. Well, it's possible, but like, like, like I wear hat all the time. I don't know. I'm kind of thin. Whatever. Yeah. I mean, but like, whatever, I'm Italian dude, but like, it's funny because
8:26Speaker 1that's what people think. But like,
8:29Speaker 1as you age, you start to lose your hair, but it does, it does, DHT is going affect your hair.
8:35Speaker 1The prostate. So do you want to have energy and sex drive and all these other things and then like worry about that could be affecting it or, like, you know what I mean? But there's ways to minimize that. There's ways to minimize the estrogenic effects and minimize the DHT effects.
8:47Speaker 3And that's through Without purely just taking finasteride and Yeah. I'm talking about just leaving that out.
8:54Speaker 2Doing it naturally, right? Naturally, you could do it 1 in a person naturally. And then it also depends on frequency of dosing. That's huge, right? How we dose our testosterone is huge
9:02Speaker 2in those
9:04Speaker 2spikes where the big spikes, you're going to get that aromatization of estrogen, which guess what?
9:09Speaker 2What happens if you're not detoxifying that? That's when you really become a disaster.
9:13Speaker 2Okay. You get those spikes, you're going to have more DHT conversion. That's when you're going to have prostate enlargement, where you're to have balding
9:20Speaker 2hair loss.
9:21Speaker 1I mean, dude, sitting on that and like, that's great. That's awesome. Like if you have, if you're been listening to this and you didn't know about how important blood work is, there it is my job. Like you have to stay ahead of the curve. Like you don't know what your body's doing. All these things affect each other. So I'm
9:40Speaker 1tired, so I get into testosterone. It's so much deeper than that dude. Like, and what I was curious about in the beginning when you started talking about how you're
9:48Speaker 1it's, is it the inflammation
9:50Speaker 1that tells you that, like if they are
9:53Speaker 2possibly going towards a heart attack or something like that, if you pull their blood work, is it you look at the inflammation? So you're not directly looking at inflammation. You're looking at markers that give you a sign that there is inflammation in the body. Right. You want to look at the LDL particle size and particle number. You want to look at the VLDL particle size and particle number. Homocysteine is huge in that. That's kind of 1 of the markers I look at right now that really I say, okay, homocysteine is elevated. You're not methylating. If you're not methylating, you're not detoxifying
10:19Speaker 2estrogen, right? So it's a good indicator for me to know like this patient needs a little bit of assistance, a little bit of help 1st. Sometimes there's genetic issues, know, the MTHFR gene, we all kind of have probably heard about that, right? Where we have a defect in being able to methylate. Well, you gotta find that out. Sometimes people have that issue, so you need to address that and that needs to be addressed 1st before you're gonna be going into any type of a program. Detoxifying
10:45Speaker 3would fasting count as that? Would that be something you ask somebody to do? Sure. Yeah. Fasting is great for detoxification.
10:51Speaker 2Detoxifying your liver. What about donating blood? I think that donating blood every 6 months is a great rule of thumb. I just had a patient just ask me just an hour ago.
11:00Speaker 2Hey, he showed me a blood bank. He goes, how often you know, he's on TRT. How often should I be doing that? I guess every 6 months. Yeah. You know, just to try to keep that, you know, the blood on I donated blood to the Red Cross. A, it's a good thing because they need blood. Yeah. For sure. B,
11:12Speaker 3well, 1st of all, they do ask you, maybe I shouldn't have been to this on camera, but like, I'm taking Tesofro and they ask you if you're taking that stuff because they don't really want your blood. Although
11:21Speaker 3I still donated and thinking, well, shit, I hope they can use it. And they've like bugged me. They keep calling me back and I'll still go donate a bit every 6 months. But they're like, yeah, great. Your blood is awesome. We want more of it. Oh, cool. Was Sometimes I don't think that that was gonna happen. I thought they gonna
11:36Speaker 3throw this away. Because not every man does it. I don't do that nearly as much as 6 months. Because it's cool. Like we are men are a closed system, right? And as far as blood goes, right? So we just circulate the same blood.
11:48Speaker 3Women closed have system, women
11:50Speaker 3get rid their blood. They basically naturally bloodlet. That's
11:54Speaker 3good. You know, from ancient
11:57Speaker 3times, they thought that
11:59Speaker 3bloodletting was, and they actually were kind of onto something, although they did that for everything.
12:04Speaker 3Any sickness like, well, no, let's just cut them and let's and let's cut them bleed them out and maybe in the butt. I mean, it's because your body makes new blood and
12:12Speaker 1that's new clean blood. Yeah. So that is 1 thing. So that's good to know that it's Yeah, I think it's a good rule of thumb to do that. Like you said, you just nailed it. It's good for it's a win win situation. Yeah. Right. Right. It's not a bad thing. Not a bad thing. Well, like comparable to what you just said, and 1 of the things I'll tell you with Scott going through my blood work, and I know how deep he goes and know how it took, what do we talk when we last time a blood work hour and 0.5? I'm like, oh dude, I got it. I got it. But like you go deep, but comparable to the degree
12:39Speaker 1where
12:40Speaker 1comparable to the degree where like a typical medical doctor, you go, some dude goes in to get his blood work done by just a typical medical doctor compared to the panel that you run, which is a lot deeper.
12:52Speaker 3What's the difference? Cause they run a very small, most will run a very small blood panel. Is that enough? Most doctors are running? Like not even close, right? No, no. It doesn't give you a picture of what's going on with someone's true health. You know, close. You know offhand off the top of your head or notes? Like what panels do you run? I know it's a long list of check marks. Do you know all of the panels that you actually run when you have the patient to run Blend?
13:18Speaker 2Can you recite them? Okay, no. There's so many different panels.
13:22Speaker 2Yeah, I mean, they're not all blood,
13:24Speaker 2right? Some of them are genetic panels, some of them are stool tests, some of them are urine panels, depending on what the patient really needs. So there's so many tools
13:32Speaker 2in the box, you know, for really getting a good analysis on a patient's health. You know, there's organic acids, you know, people wanting to kind of look more towards the mitochondrial side, right? Like, you know, you could do an organics acid test. I mean, there's just so many different tests to run to kind of see where you're at in that whole
13:49Speaker 3physiological system in your body. Right? Good. I just have a friend, like I have a friend who's got insurance and he's like, alright, I'm gonna go get my blood blood tested. And he goes to his doctor
13:58Speaker 3and he doesn't really know what he's doing. Like, doc, I wanna get my, like, my I wanna get my testosterone checked. Doctor's like, oh, okay, cool. And just marks off the 1 panel. Yeah. Right? Does the No free testosterone. Right? And, yeah, no free And literally blows
14:11Speaker 3his, you know, 1 blood test a year covered by insurance, right, for a total testosterone. Calls him back. He's like, go ahead. Got your total testosterone. There it is. And it's 2 50, and he says it away because Yeah. Was like, no. You're away. It's just 39.
14:24Speaker 1You're good. You're totally normal, bro. Didn't
14:27Speaker 1run any other tests. Yeah. Nothing. Like I'll ask people because when I was doing the fitness stuff and like having blood work ran, mean, I don't know where near like your knowledge obviously, but like I will, I can't even tell you how many doctors
14:40Speaker 1run the testosterone without even pretestosterone estrogen. Like bro, geez. Oh
14:46Speaker 1my God. What's your free testosterone? It doesn't say like, Oh my gosh, dude.
14:50Speaker 1They're like, no offense, but like, you wonder why I have a problem with some of the doctors. Come on dude. Some guys take like finasteride.
14:56Speaker 2So what that does is it
14:59Speaker 2shunts DHT so that you're pushing up your total testosterone.
15:03Speaker 2There's guys who got 1000 testosterone
15:05Speaker 2who are in their 60s and think they're champs because they're on finasteride. And
15:10Speaker 2if you run
15:11Speaker 2there free, it's like 2 or 3, you know what I mean? It's like to the floor.
15:15Speaker 1Yeah. Well, so if we use that and we're looking at that, so what, you know, Will and I will get this allowed, just friends that we talk to and because, you know, because of what we do and,
15:24Speaker 1you have people that don't want to take testosterone. And Will and I are always like, Take the testosterone.
15:30Speaker 1Like, listen, each is on them. We're both fans of like, live and let live. So you get someone that doesn't want to take testosterone. What's
15:38Speaker 1your protocol? Do you agree with some of the protocols?
15:41Speaker 1And if somebody doesn't want to take testosterone, how do you approach that? Because we all here know how
15:48Speaker 1amazing and especially for anybody 40, but anybody with these types of levels that are coming back,
15:53Speaker 1do you recommend other
15:55Speaker 1protocols that are not actual hormones?
15:58Speaker 2No.
15:59Speaker 1You'll
16:00Speaker 3talk to them out of it. Because what's the If they don't want to run it, don't want take it. If their testosterone is really low and obvious and they are hurting, displaying all the signs that they're like, I will not take testosterone. Clomiphene. Do you try to say, okay, fine, let's take Oh, and clomiphene. Take in clomiphene. Yeah, that's what I mean. Clomiphene. Yeah,
16:19Speaker 2Definitely. Yeah. That's always another option. I don't think it's nearly. No,
16:23Speaker 2man. I mean, and then- Why not just take this other thing? Well, let's all talk about this too is, know, lot of them will say, well, I'm gonna go get the
16:30Speaker 1The cream. The cream. Or gel. Right? Yeah. Dude, I've never seen anybody happy. Have you? No. No one's happy with the creams. Know, man, you gotta you gotta get the injection if you ask me. That it's just it's a game changer, right, as we know. So- Yep. Well, let's, okay, so blood work, that would be another time. We'll come to where we can do a little deeper because, I mean, we can talk about blood work forever. I'm super into it. That's so intriguing.
16:51Speaker 1We came here to talk about some of our favorite subject was going be testosterone replacement. So I
16:57Speaker 1feel like I know quite a bit, but I'm with 2 dudes that know a lot more, even than me about like Esters and things like that. So let's break down the Esters because Will and I have never really even tapped on that. When we were kind of thinking of what we wanted to talk with you, but let's dig into some of the Esther's dude and what they do and why they're different and why different men like them and blah, blah, blah. I mean, let's kind of dig into how many there are, why they're different, why certain men should take them and kind of go start from there. Do think? Let me answer that question, but I do want to make sure that we ask you,
17:27Speaker 3just give everybody kind of the long list of all of the benefits that testosterone provides you. Maybe,
17:32Speaker 3I mean, if you want to do that now before we get into it, just as a more like basics- I have a cheat sheet here. Okay. Because there's so many- Where do I start?
17:40Speaker 3Tell the people why, what testosterone does. If you're at home Why, why, why somebody wants to take it? What are the good things? And some bad things. Let's let's be even. So let's let's talk about that. Yeah. So, you know, you know, most men
17:52Speaker 2and even women, women
17:54Speaker 2will be for libido. Men, it's gonna be for libido. It's gonna be for erection purposes and motivation and energy. That's kind of why people get their Right? Attention for
18:03Speaker 2So I always like to say, well, you know,
18:05Speaker 2when you get that physiological
18:07Speaker 2balance, it's not just that. It's also about brain,
18:10Speaker 2heart,
18:11Speaker 3bone,
18:12Speaker 2gut, neurological health. Nobody really had thought, what? I didn't know that. So here, so just to check it out. Let's go. Improves focus, concentration, working memory, enhances verbal memory and spatial ability,
18:23Speaker 2may slow age related cognitive
18:28Speaker 2decline,
18:28Speaker 2reduces depression and anxiety symptoms, improves motivation, drive confidence,
18:32Speaker 2reduces fatigue and brain fog, supports neuroplasticity,
18:36Speaker 2may reduce the risk of Alzheimer's and neurodegenerative
18:39Speaker 2diseases, enhances dopamine signaling, improves sleep quality, better blood vessel dilation, coronary blood flow, exercise
18:47Speaker 2tolerance,
18:48Speaker 2cardiac output decreases insulin resistance, decreases visceral fat, increases lean muscle mass, leads to reduced cardio metabolic risk,
18:56Speaker 2decrease. That's a big 1, right? Because all you hear is, oh, it can cause heart attacks. That was the opposite. Decreases triglycerides,
19:02Speaker 2modest decrease in total cholesterol may slightly decrease HDL,
19:06Speaker 2but it also decreases CRP,
19:09Speaker 2tumor necrosis,
19:11Speaker 2alpha, and interleukin-six,
19:12Speaker 2which are inflammatory.
19:14Speaker 2We call those inflammatory cytokines in the body that push inflammation.
19:18Speaker 2Wow. Listen to this 1. Improves
19:20Speaker 2intestinal mobility.
19:22Speaker 2Great for IBS. People who have gut issues,
19:25Speaker 2constipation and gastroparesis.
19:28Speaker 2That's where your body stops moving things through the gut.
19:32Speaker 2Increases microbial
19:33Speaker 2diversity. That's the microbiome. It increases the gut microbes. You want a lot of diversity in the gut. You want a lot of different bacteria
19:40Speaker 2in the gut. Those are your probiotics.
19:43Speaker 2Improves beneficial bacterial populations,
19:46Speaker 2reduces gut inflammation.
19:47Speaker 2Here's a big 1. Enhances the tight junctions of the gut. So, we've all, you know, people are hearing about leaky gut gut permeability.
19:54Speaker 2It helps to kind of maintain
19:57Speaker 2the lumen of the gut. And that's important because that lumen gets open and that's when you start having problems with systemic issues and things like that. I'm almost done here. Reduces
20:07Speaker 2excessive gut immune activation
20:09Speaker 2increases here we go for bone increases osteoblast
20:12Speaker 2activity that increases bone density, improves bone mineral density, reduces fracture risk.
20:17Speaker 2We're almost there. Hang in there. Prevents osteoporosis,
20:22Speaker 2improves strength and functional capacity, reduces sarcopenia,
20:26Speaker 2that is muscle wasting. When you have diseases like cancers,
20:29Speaker 2AIDS Ultra
20:31Speaker 0running shoes are all about space.
20:34Speaker 0The space to go further,
20:35Speaker 0to feel better, to do something you never thought possible. And this space
20:40Speaker 0starts with UltraFit.
20:42Speaker 0Unlike traditional running shoes, UltraFit gives toes more room to move naturally. So every step is strong,
20:48Speaker 0balanced, balanced, and comfortable. Whatever you're lacing up for, stay out there with Ultra. Shop now at ultrarunning.com.
20:56Speaker 0That's altrarunning.com.
21:00Speaker 2Aging. Alright? Men, as we age, we start to lose our triceps. We start to lose our butt, right? That's called sarcopenia.
21:06Speaker 2It reduces that ability to, you know, to have that happen, right? Improves collagen synthesis,
21:11Speaker 2enhances joint integrity and repair,
21:13Speaker 2reduces chronic musculoskeletal
21:15Speaker 2pain,
21:16Speaker 2and then reduces A1C. We know HbA1c can go down, increases mitochondrial
21:21Speaker 2function. Mitochondria,
21:23Speaker 2right? Improves thyroid hormone conversion.
21:26Speaker 2That means like your thyroid produces T4, needs to be converted to T3
21:30Speaker 2to make that thyroid hormone available to do what it does for cells.
21:35Speaker 2I mean, come on. Well,
21:37Speaker 1I mean, so as you were reading that, I don't know what you were thinking about, but like, if you're sitting at home,
21:44Speaker 1guys
21:45Speaker 1and you're not on testosterone and you're over 40
21:48Speaker 1or whatever, your testosterone is where a lot of they are, even 30 year olds are under 300 and you aren't running to the doctor right now. What are you doing? Look at, listen to that. Like it's not just to
21:59Speaker 1increase sex drive. He'll on and on. He just read a list that like took like 5 minutes. So
22:07Speaker 3don't like, so here's the thing. No, no, I'm just saying like, that's awesome. That's awesome. What I was thinking is I don't like the news because I don't believe anybody who just tells me 1 side is all awesome and the other side is just terrible. Right? And this is what the news. So
22:20Speaker 3tell us, so be, so, so what are the biggest, in your opinion, what are the biggest problems with testosterone? What
22:27Speaker 3are the biggest problems that you can see resulting from people taking testosterone? That's
22:32Speaker 2the best question because it doesn't have to be a problem at all.
22:37Speaker 20 problem if you do it correctly. Right? I think, like I said, the biggest problem I'm seeing is
22:42Speaker 2the injection frequency might be just once a week. So you're flooding the estrogen,
22:48Speaker 2getting the DHT.
22:49Speaker 2The
22:50Speaker 2next problem is not knowing how much you really need. Remember, I get it. There's guys that want to bulk up.
22:59Speaker 2Cycle it then, man. Mean, like go up and then bring it back down because if you- Cruise blast. I I see you got the guys coming in at $202.50,
23:07Speaker 2300 for
23:08Speaker 2they've been on it for a long time. I got guys who've been running that for- Well, let me let's stop there for a 2nd. That's interesting. So that
23:14Speaker 1where is the cutoff for like a TRT dose? Because we will and I kind of like, I'm gonna offer an opinion on that and it's somewhat of an opinion, but let's answer that. Where, what would you say would be a cutoff between
23:26Speaker 1a TRT dose? Because it's gonna obviously what your levels are, but like where it blends over into a a a like a steroid cycle. Because so so it's gonna be different for for for everybody. Sure. Sure. Sure. You know what mean? And there's so many factors that play in in that role. It's And let's take those out though. Let's take those out as it converts to estrogen and all the negatives that could be, but would you say there would be like a threshold if you had to answer that? A better way to answer that, ask that is, if you had to answer that, where would be that general
23:55Speaker 1marker 400?
23:57Speaker 3I always thinking- you had a gun to your head,
24:00Speaker 3what would be the average TRT? Attributes,
24:06Speaker 1like I would say 2
24:07Speaker 150, you would have said- I'd say 2 50
24:12Speaker 3is about the max TRT dose.
24:14Speaker 3Think the anabolic threshold
24:17Speaker 3is about 400. So about 400 mg,
24:20Speaker 3where you're popping muscles out. That is like highly increasing your
24:24Speaker 1protein synthesis. I'm not running anything, dude.
24:27Speaker 2It's much, much lower than that. Really? Okay. All right, let's go. Okay. So, I mean, and again, remember I'm running the blood work. I'm seeing I'm doing the data here, right? I see the data. So I'll see guys that are running about 150 mg a week. And that seems to be kind of like, I feel like that seems to be for this.
24:45Speaker 2Physiologically healthy. Yeah.
24:47Speaker 2About 125 to 150 mg per week seems to be that sweet spot for health. What I'm seeing on that, I'm seeing a total testosterone anywhere from 700 to 1,000 on that, just to let you know. Right? That's good. And then I'm seeing a free right around 25 to maybe 40 in that right there. So when I start seeing guys coming in at 202 50 and they're staying on that for a long period of time, I'm already seeing problems. They've been running that for a year, 10 What problems? As far as blood work goes. Yeah, like what? Like what we discussed. I'm seeing elevations in the lipids, the particle size, the particle numbers of homocysteine.
25:21Speaker 2I'm seeing elevations in ferritin. I'm seeing iron levels come up. Iron, very toxic, right? Seeing ferritin, total iron percent saturation. We're seeing these
25:30Speaker 2levels that are rising on these blood
25:33Speaker 2reports that are telling me red flag, man. Gotta, if you want to run that for a while, you'll give it 8 weeks, bring it back down though.
25:43Speaker 1So, and then So when would you generally start like a typical person that like, obviously you run their blood work, what would you generally start them on 150 then? Yeah, about 100 Most doctors start at 200 banks. Yeah. I started 150. I say 150 and then I run it after 6 weeks. So, yeah, when's the next check-in? So, you know, you tell people, hey, we're going to start this. Don't expect
26:02Speaker 3a change or to feel better. What do you tell people when did they should expect to maybe feel something
26:07Speaker 2from that? I weeks. 3 say
26:09Speaker 2to 4 weeks. And then at 6 weeks, run it. If you gotta tweak it, you you tweak it then, right? And then I'll run it at 3 months. Then from Yeah, 90 days. And then every 6 months. That
26:20Speaker 1seems to be a good Well, 1 of the things that Will and I talk about so frequently is
26:25Speaker 1sweet spots where we're all science project. We're all very different because some dude at the gym told you that you should run 200 megs.
26:31Speaker 1You're very different than due to the gym. So like you have to toy around with different markers or different amounts, which we both have, which I know you have. And that takes time, because you have to let try it for, like you just said, maybe 90 days to see how your body does at 150. I do. Like me, for me, it's too much.
26:50Speaker 1It took me a long time because I convert to extra quickly.
26:54Speaker 1And so 200 is literally, I go
26:56Speaker 1over 200, I'm telling you, I know I'm under over 200 because I
27:00Speaker 1could feel it. But that comes with only like experience
27:03Speaker 1and time and trying different things.
27:06Speaker 2Like I said, it's a 1 size fits all. So I always start
27:10Speaker 2cautiously,
27:11Speaker 2you know, start low. And there are some people that need to bump that up more. There's
27:14Speaker 2some people at 150, they're like, wow, it's a little bit much. It's pretty rare to see that. But I have had some instances where it's been a little too much and they have to dub it. But more people, 150 seems like they're pretty happy. They're getting the response. The blood work looks good. And again, if they're going to start bumping it up more, we talked about the supplementation, how important that is because
27:34Speaker 2there is going to be adverse effects when you get it there and keep it going for such a long time. So they go through those really quickly again because now that's such a perfect Yeah.
27:45Speaker 2So methylation support, all that is, it's simple. It's B6,
27:48Speaker 2B12, and methylfolate.
27:50Speaker 2Okay.
27:51Speaker 2Have a product that I use that's
27:53Speaker 2a DIM product mixed with calcium glutarate.
27:57Speaker 2We talked about beta glucuronidase
27:59Speaker 2activity being a problem.
28:00Speaker 2DIM actually what it does is it actually takes estrogen gets broken down into 4 metabolites.
28:05Speaker 22 of them are very toxic. 2 of them are healthy, right? What DIM does, it kind of scoots those
28:11Speaker 2metabolites to the healthier ones and brings it to the ability to detoxify
28:16Speaker 2it. And then you get the calcium,
28:19Speaker 2glucarate and the methylation support to grab it and detoxify it. Okay. Yep. See, so then you got that, right? Those are 2 products, right? A dim product and a methylator.
28:28Speaker 2I think being on good fatty acids, fish oil is always important because it does help to keep the blood thin. Right? It's good. It's super healthy. You get a lot of health benefits for omega-three fatty acids.
28:38Speaker 2You want to be on, I like nattokinase because what it does, nattokinase
28:43Speaker 2helps with clotting. It keeps the blood clots down. So
28:47Speaker 2you got that. Pergamot,
28:49Speaker 2great for the particle size and the particle number of LDL.
28:52Speaker 2We know that the particles
28:55Speaker 2of LDL is what clogs our arteries.
28:58Speaker 2Backing up 1 more thing, homocysteine levels. The easiest way to bring that down is with a methylator. That's it. B6, B12, methylfolate takes that homocysteine and brings it down. But it's homocysteine, what it does is it's a free radical.
29:10Speaker 2Everybody has it. It's from the breakdown of protein. We
29:14Speaker 2have to detoxify it. A lot of it gets circulated into the bloodstream. And what it does is it
29:19Speaker 2wreaks havoc on the inside of the arteries.
29:21Speaker 2It scars up the arteries so that if you have high triglycerides,
29:25Speaker 2high LDL particles, then you just and high inflammation. It's a disaster for arterial sclerosis.
29:31Speaker 2You get it? It's also an Alzheimer's marker, by the way. Gauging that as like, okay, if you got high homocysteine,
29:36Speaker 2you could be heading down the path for Alzheimer's 1 day too.
29:40Speaker 2Yeah, again, so we got fish oil, we got
29:43Speaker 2methylation support, we got a good, dim product,
29:47Speaker 2nattokinase,
29:48Speaker 2and then like an anti inflammatory,
29:51Speaker 2either bergamot, I like bergamot, turmeric, resveratrol,
29:54Speaker 2something like that thrown in there. Also,
29:57Speaker 1support is always good. Not trying to do too many supplements here, but- Well, you're talking about supplements too, but like, let's talk a little bit about like the point of this podcast, which is the peptides. Like what that's, they're huge on inflammation. So what would you say running those as well, like a thymosin Alpha-one, which is the best for inflammation.
30:13Speaker 1You add that step in?
30:14Speaker 2Definitely. And if a patient's down to do peptides, that's whole nother ballgame, right? You want to start adding in some of those peptides. Some people can't afford peptides. Testosterone
30:22Speaker 2is cheap. I want to do this and I want to start there. Hey, if you can get them into the peptide game, I mean, God, talk about health benefits or that's a whole other, that's a whole game changer, right? As we know, on the health side, seeing blood work change. Mean, there's so many- Champagne in the whole world. Oh man,
30:37Speaker 2Let
30:38Speaker 1me talk about this stuff for you have like, let's say as men get older, 1 of the things that's super common is from a lot of men is prostate cancer or something like that. If you have an older guy that says he has some markers that are leading to that or like has beginning stages of that, what would you do with that? Like he's got super low testosterone,
30:57Speaker 1you know, and like he wants to fix that, but what would you do with a case like that? I think that, you know, testosterone
31:02Speaker 2therapy, I think it
31:04Speaker 2depends. 1st of all, you gotta see how severe is this? You know what I mean? What is that PSA? What is the percent PSA? Has he been tested? Does he have cancer yet? Remember,
31:14Speaker 2it's inevitable. If a man doesn't die of anything, he'll eventually die of prostate cancer.
31:18Speaker 2So I think that like, 1st of all, seeing, being responsible to know how severe is this condition. Number 2, if you're going to do it,
31:26Speaker 2it needs to be done correctly, right? As far as how you frequently
31:30Speaker 2you dose that. The dose DGG,
31:33Speaker 2mean, God, if you can do it
31:35Speaker 1daily, that's
31:36Speaker 2the best way to do it. You can do it with this 1. And not only that, better yet, SubQ.
31:40Speaker 2SubQ
31:41Speaker 2is the best way to take testosterone. A
31:46Speaker 2lot of work. Exactly.
31:47Speaker 2It is. And you put that oil on your tummy. But it is the best, safest way to do it is and to do it every day. I
31:54Speaker 1don't know many people that do want for a little bit. Like, dude, screw this. It's just a lot of oil in the state. Yeah, but it comes down to somebody like him who's
32:01Speaker 2at the verge of, you know,
32:03Speaker 1let's
32:06Speaker 1segue with that being said into the S-3s because that's a good segue into it because the S-3s are going to affect how
32:13Speaker 1often you need to do it and then whatnot. So, you know, I know that we were kind of tapping on this a little bit before recording, but in The United States, Tessep is like probably the most common or test e,
32:24Speaker 1but right? In other countries,
32:27Speaker 3SIP, but Test e in other countries. Other countries. Yeah.
32:30Speaker 1Other countries. But let's talk about it. Whoever wants to start, because you both know a lot about the Esters. Will, why don't you drop some Esters stuff? So
32:37Speaker 1what
32:38Speaker 3testosterone and why the esters? Okay, so 1st of all, here's a big misconception. Testosterone is testosterone. It's all the same drug. I don't care what
32:46Speaker 3testosterone you get, they come in different esters, right? Propionate,
32:51Speaker 3siponate,
32:51Speaker 3enanthate, isocaproide,
32:53Speaker 3decanoate.
32:55Speaker 3All that is, is the testosterone,
32:57Speaker 3the
32:58Speaker 3drug does the same thing to you folks. It's just like a fast release or a delay release pill.
33:04Speaker 3Testosterone is wrapped in the ester and it determines how fast or slow it gets released into your body,
33:10Speaker 3into your bloodstream. Tests,
33:12Speaker 3well, there's suspension,
33:13Speaker 3which is just test
33:15Speaker 3suspended in water. About
33:17Speaker 12 hour 0.5 life, Right? We got like an active 0.5 life. Right? Never seen it. Sounds It hurts like hell. So as a general rule checked every 2 hours. And you gotta do it every 2 hours. Yes. So wouldn't that be good though if you're gonna take it before you left? I mean, that sounds amazing. Absolutely. You know I mean? Like you want to get a quick pump and you want to go lift heavy leg day. That would be cool. That's the thing. That's the
33:40Speaker 3Back in the eighties, nineties, I remember people would do that. They would inject that right before their workout. You know? Absolutely. That sounds like logical. Another thing like bodybuilders, right, who will they'll do as they're bulking bulking. Right? They're doing long esters because it compounds on itself and their testosterone is gonna be high as they get closer to the competition. And regardless, testosterone's gonna cause a little bit of water retention and they wanna look as lean as possible. So they go, they switch down as it gets closer to fast esters.
34:06Speaker 3So then they're able to so it's not lingering around. And then about 5 days pre comp, they just pull everything. Yeah.
34:12Speaker 3But
34:13Speaker 3it would be that there is a good use for it.
34:16Speaker 3It's day before, right? Those days lead to it. So you got the fastest. But basically the fastest suspension,
34:23Speaker 3there is an acetate, ester, and propionate.
34:26Speaker 3Testosterone,
34:27Speaker 3I've seen it in acetate, but those are really fast esters.
34:31Speaker 3Those are maybe 20, 24 hours. Right? But
34:34Speaker 3as far as the 0.5 life goes? Propionate is 1 to 2 days. Okay. All right. So you're gonna it's an it's
34:40Speaker 3but that's its 0.5 life, but it's kind of act its activity in you Sure. Is probably yeah. So you wanna check that every other 48 hours. You wanna check every other day, if not every day. Sometimes every day. If not every day. If you can't, like, that would be ideal. Right? If you could, every day would be ideal. Definitely. And there's different that balance. Different research on the sipionate and anathate, but my Same shit. She's like
35:01Speaker 3People are so weird about it. Is like, I don't know, 6, 7 days. The other 1 is It's a day off. Is 7 days. So sipionate is, like, 6 days. And it's 8 7. Let's repeat that part. Let's repeat that part because, like, most people It's 5 to 7. It's 5. Scipione is 6 to 8.
35:15Speaker 20, you think Scipione is a little longer? A little longer, Esther. Just a little longer. Yeah. Very but they're so interchangeable. So
35:22Speaker 3people feel like I gotta do my sipionate.
35:25Speaker 1No difference.
35:26Speaker 2There's does really matter. You know, I'll tell you what though, you know, being in the bodybuilding realm for a long time, especially when I was back in my twenties,
35:34Speaker 2you always had people who preferred 1 or the other. I'll
35:37Speaker 2tell you what, sympionate seems to win, doesn't it? Always. People always say, I've always heard, oh, I feel a little bit more oomph off of that. And this is more for the bodybuilding side, you guys. This is not for the physiological tier 2. This is more the bodybuilding side when people would feel like, I just feel Jim Rats would feel that way. Yeah. Oh, I feel a little more oomph off the Sip and the Ante Ath Basil. Really? I don't think so. I mean, I have heard the other way. I've
35:58Speaker 3heard the other way, and I thought, and I feel the other way. Think that's a bit better. But
36:03Speaker 3basically, Hey, why do doctors use SIP today? Because it's easiest to give to patients, right? We'll have more patients if we can give them an ester and a lot of people don't react very poorly, right? Their muscles tolerate it very well. And you have to, but you have to inject it less. But frankly,
36:21Speaker 3still, even if you have a long ester, you can still inject that daily and that is a better way to do it. You
36:26Speaker 2don't get these big spikes and guess what? Every hormone is predicated on another hormone, right? He said 6 spikes earlier, I want to brush up on. When you talked about medical doctors prescribing it at 200 mg, Okay,
36:37Speaker 2but you know what?
36:39Speaker 2That's once every 14 days. They're telling these people, these medical doctors, we're going to give you 200 mg and we're injecting it once every 2 weeks,
36:47Speaker 2which is not good. I'm getting like 2 a
36:51Speaker 2week. From
36:52Speaker 2MDs. I
36:53Speaker 1mean, that's what I've ran into a lot. 200
36:56Speaker 1megs week with an AI.
36:58Speaker 1And they suggest you take it. Don't even ask about it, but that's what they just, they prescribe
37:02Speaker 1to, I mean, not every doctor, I'm not, I can't categorize them all, but I'm saying the guys that I've spoken to, which they're doing the fitness stuff, a lot of them are 200 megs with an AI and the doctor put them on that.
37:14Speaker 2So I'm not saying right or wrong, just saying that's what Maybe they talk about AIs too because those are horrible for- Yeah. Thymin is the same thing with vitamin E. It's an AI. You don't need
37:22Speaker 3you don't need AIs too much. You're taking a whole lot of drugs. And
37:26Speaker 2you're detoxifying.
37:27Speaker 3Yeah. And
37:29Speaker 3when I say, tell people, Hey, take AI. I mean, it's because you're having experiencing gynecomastia.
37:34Speaker 1Totally.
37:35Speaker 1Or like that.
37:36Speaker 3You want to take as little as possible. Right? But I say, hey, you gotta get rid of those side effects, especially gyno. That's permanent. If it Yeah. You're true. If it will grow, you're done. You wanna take that till the side effects are gone, then we slowly pull the AI out and take as little as possible. And there comes a point like JD is like, he's 1 where it doesn't matter, the AIs. You just need to lower your testosterone. Like, you can't back. I can't. Some people, you reach that point where
38:01Speaker 3the AIs in the world and, yeah, AIs are terrible taken at a lot for a long period of time. There's a lot of
38:08Speaker 3things that happen to you. Okay, back to esters. So personally,
38:12Speaker 3sustenance is my favorite 1. It's not an ester. Break it down though. What's a sustenance? It's
38:18Speaker 3a blend of 4 different esters, right? Sustenon comes from sustained release, right? That's why they named it Sustenon, but
38:25Speaker 3test prop,
38:27Speaker 3it's got phenyl prop. So sorry, didn't say that 1. Longer, 3,
38:31Speaker 34 days. So test prop hits you 24, 48 hours, Phenoprop,
38:36Speaker 33 to 4, 3 to 4 days.
38:38Speaker 3Then it's got isocaproate.
38:40Speaker 3Yeah, a little bit longer. A little bit longer. And that's like what, 7 to 4 to 5 days. Oh, you'll have 4 to 10. Okay. And then what's last 1? Decanoate or undecanoate? Which
38:49Speaker 2is Super long. 3 weeks, months. 3 weeks. Is that really 3 weeks? Yeah. I don't know what's You inject that like once every 2, 3 months. But you do a lot of it, man, like 3 cc's at once and it's just like, and then it holds you over, but that's dangerous. If
39:04Speaker 2you convert estrogen, that's not a 1. That's a good idea. You're gonna, then you can have clots from that. I mean, the oil and all that stuff. I've seen a test 500 that does, that's,
39:12Speaker 3was test e, test e, test sip, test
39:16Speaker 3undecanoate
39:17Speaker 3and decanoate, right? Like,
39:19Speaker 3cool. That is gonna result in
39:22Speaker 3way higher blood testosterone
39:23Speaker 3levels over time, but it's also gonna result in way higher estrogen levels because it's just compounding it. And then once you have the estrogen, you're like, damn, estrogens, there's no stopping it. Sorry folks, like If you got to let that stuff burn out of you for a
39:37Speaker 3you can get it out. Yeah, if you can get it out of you. So the safer way, if you are prone to side effects, fast esters is the way to go. Sure. Because if you happen to have, shit, I got this bad side effect, well, guess what? It'll be gone in 2 days. Yeah. If you just chill,
39:50Speaker 3which is why,
39:51Speaker 2I don't know, I'm a proponent of fast ester. Must be a great blend for you guys to put together would be a pro enanthate
39:57Speaker 2blend.
39:58Speaker 3Yeah. Which is kind of what I'm aiming for with my sustenance on, but then here's the reason I like sustenance. That's just from a feel. I'm not saying from a health perspective, but because
40:07Speaker 3and I do it frequently every other day
40:10Speaker 3at minimum, but you kind of feel a little kick because you, you know, you got the prop right now. You
40:16Speaker 3get a little kick and then kind of a backup
40:18Speaker 3kick the next day. And also you get the benefit of the long esters that do kind of compound and keep your levels high. People that love success, love it. Yeah. I
40:28Speaker 3just like it. I don't really like to do it
40:30Speaker 3as a sustain as my TRT though. Like if I'm going do like a cruise and blast,
40:35Speaker 3yes, that's what I'm a blast with. Then I'll just cruise with a cruise. Okay. So you got Sussan on it. I guess as a rule of thumb, we don't ever want to take an Ester like you want to do these prop ones. You don't ever want to let an Ester in you and out of you completely and then have nothing. Right? Which is why you want do the problem 3 days a week at least. So you see your little graph as up
40:54Speaker 2And before it gets out of you, we're doing it again. Bump it up again. Yeah. You have the gums. Bumps, though. Not Yeah. Yeah. So you
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41:30Speaker 1We don't wanna do this. We wanna do this. Keeps it as even as possible. Sure. It's funny because you have so many people that just don't know about this stuff, and it's not a knock on them and it takes stuff to learn this stuff. But like they will start taking TRT and then they just stop. It's like, and they don't know why they feel like shit. Because like, dude, listen, you ate, you didn't, doctor didn't give you anything to stop. Like when he's like, no, I just like, yeah, that's not good. Do you want to add anything on the esters? Yeah, is that No, I think you nailed it. Because I want to see, so, so, so that's great. So everybody kind of has a preference. Like I would say the most popular
42:03Speaker 1in The United States is the SIP. People are like, I gotta have my sip, but if there's not sip, there's like, you know what I mean? I can't do just eat like it's the same thing, dude, but like they are like, you take out 0.5 that SIP, I fucking did. Like you put whatever, you know what I mean? So
42:16Speaker 1let's break down. That was great. Great way to break that on. Now, which
42:20Speaker 1person is in your guys' opinions
42:23Speaker 1should run each. Now, if you convert to estrogen like me, propionate would be best. Yeah. But
42:29Speaker 1that's not the most common. So like, what would you say? Who would fit
42:33Speaker 1the mold of some of those? Give me some examples of what man
42:37Speaker 1would use those. Like he likes Sussanon. It's very common. People like Sussanon, Sussanon. I'd never really liked Sussanon, but,
42:44Speaker 1again, it's kind of a matter of opinion. If you cannot handle injecting,
42:49Speaker 3do a long Ester.
42:52Speaker 2There's 1. Can't inject me. Do the little until
42:55Speaker 1the Takanoag, man. Well, you were saying though, the people that have issues,
43:00Speaker 1so that's the peep some of the people that are gonna have the issues are the 1 sipponate.
43:04Speaker 1Just say you're taking 200 mgs and the doctor says that you take 1 shot on Mondays and it's poof,
43:09Speaker 1that's going to yield more problems because you're taking a big dose. So you could do
43:14Speaker 1propanate
43:15Speaker 14 to 5 times a week,
43:17Speaker 1ideally every other day, but let's just, you know what I mean? So
43:21Speaker 2that will eliminate some of those problems. So that would be 1 of the reasons. I think men who are prone to, you know, estrogen issues, men who are more on the overweight side,
43:29Speaker 2who are trying to get into your, you know, that because overweight,
43:32Speaker 2you also are going to have higher estrogen issues also. So I think that going into the propionate initially
43:37Speaker 2would be a good But then you got, if you're doing this on the bodybuilding side and you're running gear with this, right, and you're trying to lean out, well, propionate is the best way to do it because you have less water. Less water where you want that drier look. Right? So it depends on the person. But if we're just talking What's the objectives? Yeah. Let's look the objective. If you're just talking about just straight health, start them on the probe, you know, do, again, you know, frequency, lot of frequency. Is that where you usually recommend is probe? No, I don't.
44:01Speaker 2I don't know. I I just sip in it in that thing. Because it's the most common. Exactly. His comment is
44:06Speaker 3A lot of people react poorly. A lot of people will have a lot of PIP- Yeah. Is great. Let's talk about that. That's important. That's important.
44:14Speaker 1Hurts.
44:15Speaker 1Let's explain PIP because I would imagine there's a lot of guys that have had it and they're like, what the hell is going on? Let's explain PIP. It happens. To everybody. Your body, your muscle is getting a very foreign substance in it. And the- You got a big lump in your butt. You- And you're pretty much like the muscle- It looks like it's a bunch a bitch. Substance injected right into the middle of your muscle. Okay.
44:35Speaker 3But
44:35Speaker 3test prop,
44:37Speaker 2it all just floods in you right now. Right? And that our muscles don't like that. Yeah, it's fats. Don't know. It comes in quick and it's like you said, the response on that could be painful. So that, again, that's why
44:48Speaker 2propionate is really popular because you don't really get that effect so much with the sip and you get the help. But
44:56Speaker 2again, got to talk about too. People sometimes get sensitive to what is in the testosterone. Remember,
45:02Speaker 1we should talk about this too, is the oil, right? Let's talk about it because it's been very common for me that has been a very
45:09Speaker 1curve ball that was thrown in mind because I thought I had it pretty dialed in. But fairly recently,
45:15Speaker 1was getting PIP constantly.
45:16Speaker 1And like, I mean, for anybody that gets PIP and you're getting where you're getting those lumps and you're getting those big painful things, there's ways that you can diminish it or like eliminate it to a degree, which is heat up the oil in hot water. That helps. Almost rarely, you rarely almost get it. So if you get that and you're prone to that, like, I can be just heat it up in water for about a minute, 30 seconds, whatever. You're gonna hit the oil when you inject it, then it's, you know, a lot of liquids. And then go run a mile as soon as you get that work out. Like, don't don't sink. Get that blood flowing. Get that shit out of you. Get your muscles contracting and getting it put, get it posted. Yeah. The NCT oil is going be the, obviously the
45:53Speaker 1healthier oil. Like 1 of the reasons that I've used switch from getting it from
45:59Speaker 1the doctor at the farm at like a pharmacy is because it's usually with like, what is it, like,
46:04Speaker 1grape seed oil. It's gonna be cottage seed, sesame, or grape seed. Is it sesame and CBS? I thought it was grape seed. Grape seed. Grape still a seed oil.
46:11Speaker 1All seed oil. So it's unhealthy. And so like a lot of people that, a lot of men have switched to the MCT because it's just a better oil. However,
46:19Speaker 1like it
46:20Speaker 2can turn on you, which it did for me recently. Yeah, if you're sensitive to MCT-0P, because a lot of times it's derived from coconut, then you're going to have a problem, know? And you could go with any oil. I was taking it. Sesame is a highly sensitive,
46:33Speaker 2you know, on food list. You know, a lot of people don't do well with sesame. So you can inject sesame oil and
46:39Speaker 1it could cause a problem. Out of nowhere too. Like you cannot have a problem because I didn't have a problem with MCT forever. And then all of a sudden, I was getting pit everywhere, like in my right butt, and I was doing it everywhere. I'm like, dude, what is going on? Will and I were talking about it. So like I called Doctor. Melanotan, which is, he'll be on here soon.
46:55Speaker 1And I said, Hey man, like this is going on. He said, well, you're taking MCT? Said, yeah, he's like, so for some reason MCT starts to turn on people. He And he didn't really know the why exactly, but he just Body just making me sensitive to the body. It's like, I don't want it anymore. It could be that the body eventually gets a sensitivity. Very interesting. It happens with foods. It can happen with, obviously, anything. A lot of changes, man. Sometimes it's the benzobenzo
47:13Speaker 2benzoate or the benzyl alcohol that is actually in the testosterone too that people could be sensitive to, or when it was produced in a lab,
47:21Speaker 2in a compound pharmacy,
47:22Speaker 2maybe
47:24Speaker 2there was a little bit difference in the amount of benzobenzoate
47:28Speaker 2or benzyl alcohol that was placed in.
47:31Speaker 2Those little variations sometimes can make a big difference on that same issue. Right? Another reason for, I mean, if
47:38Speaker 3you happen to be this person who's not getting it from a pharmacy and like these
47:42Speaker 3esters are all, these testosterone esters are all at certain levels, right? At the same levels
47:48Speaker 3for a reason, right? Like test proper usually is 100 mgs per milliliter, right? Ccipient is usually 200, maybe 2 50 mg/ml.
47:56Speaker 3S test E 2 50 to 300, right? There
47:59Speaker 3is a reason that those are there. If you make a testosterone and it is too dense It'll hurt. It's gonna hurt like hell. Yeah. I've tried it. It's not fun, right? Like, yes, it's not fun. Like, it takes everything out. So
48:12Speaker 3there's a reason to be like, oh shoot, I wanna get to test E-500. No, you don't. No. They
48:17Speaker 3love it, though. People love it, man. No, they don't. They don't like test e 500,
48:21Speaker 3see 500. That hurts amazingly
48:23Speaker 3now. So
48:25Speaker 3Yeah.
48:27Speaker 3Yeah. So
48:28Speaker 3that's it for Esther's. Anything else? What are you taking? What Esther do you take? I just dip well, I was on any athlete now. I just flip to Sip Uni. K.
48:36Speaker 2MCT is good with you? C A MCT C A? I use C A MCT oil in all my stuff. So I gotta make sure it's the C A MCT, but I do well with that. It's healthy oil. I feel, you know, way better for You can tell folks like like looking so good C8 MCT is is
48:51Speaker 3not very thick. Kind of it's a lot thinner, kind of looks like almost waterier.
48:56Speaker 3You can use a thinner needle, which is nice. You can use a thinner needle. If you have like grape seed oils, it can almost look purplish. That's
49:03Speaker 3what and thicker,
49:05Speaker 1bad quality of the CT will be kind of clear but thick, you know? And it's just not dispersing your body. Well, you know, MCT is the thinnest of those oils. I remember when it came out, I didn't know that it was the stuff I was getting was MCT and I'm like, what the hell is this? Like, because it was like the water.
49:23Speaker 1Is this water? What is this, but it feels funny, man. Alright, what other questions we got for you? Yeah, dude, that was great. So I wanted to kind of tell you a little bit of shift of what Scott and I, just like Will and I talk about through so many things, like Scott and I talk about a lot of things and recently,
49:36Speaker 1so,
49:38Speaker 1anybody that follows my channels knows I'm a carnivore and I've done some different things in
49:42Speaker 1my diet last 3 months of last year. I've got off well, I did some blood work with Scott and my inflammation was up a little high. I was eating
49:50Speaker 1shitty food and like I was working a lot and like my right? Like, he's like, dude, you're eating carnivore. You're eating, like, crappy carnivore, but I was getting home late and I wasn't cooking steaks. I was getting, like, Chipotle a lot. Dirty carnivore. Yeah. He's like, you're a dirty carnivore, bro. You remember that? Yeah. You're a dirty carnivore.
50:06Speaker 1But, anyway, so my inflammation was high. So, anyways, like, we we got off. Put me on some vegetables with my gut to do good with. But anyways, long story short, I did carbs for
50:14Speaker 1the last 3 months. I enjoyed it from the standpoint of, man, I got buff really quick. Obviously,
50:20Speaker 1we knew that, but I got a lot buffed than I even expected because I was on carnivore for 5 years. Now,
50:25Speaker 1as I go back to carnivore in January,
50:28Speaker 11 of the things I've been doing is I have, I fast Monday through Friday and at least a 20 hour fast, three-24s.
50:37Speaker 1I fast so much during the week because I work and I like to be focused, blah, blah, But I wanted to say, keep the buffness,
50:43Speaker 1know? So you and I were kind of talking through it a little bit. So here's what I did for anybody that's interested because it's worked really well. I've really enjoyed it. So I've always ran test SIP or test E. I've never really run a P test pro because I used to get, it used to not work well with me. So it wasn't really, I hadn't done it in years.
50:59Speaker 1And so Scotty and I were talking, Doctor. Scott-
51:03Speaker 1You call me Scotty. We're talking like Will and I just, we love this stuff. We like to talk through stuff. So anyways, what I did guys is I
51:10Speaker 1have instead of Tuesday and Thursday, 20 hour fast, I'm not fasting at all. I'm eating breakfast.
51:16Speaker 1I'll eat before I lift, which is man, I never do that. But I eat before I lift, you know, a carnivore protein shake and some eggs.
51:23Speaker 1And then I lift and I'll even go home and then another carnivore shake and some eggs or some sausage, blah, blah, But I'm eating like 4 meals,
51:30Speaker 1if not 5 on Tuesdays and Thursdays.
51:33Speaker 1And I have switched, so I'm cutting out the cutting down the fasting.
51:37Speaker 1I'm adding more food, more nutrients,
51:40Speaker 1and I've switched to the test probe right
51:43Speaker 1before I lift 4,
51:45Speaker 1if not 5 days a week.
51:47Speaker 1Dude, it's worked great. It's been amazing.
51:50Speaker 1Huge shift, huge pumps, and I'm keeping a lot more muscle on than I expected.
51:54Speaker 1It's been great. So the point of that is like do different stuff.
51:58Speaker 1Haven't done that forever. I get so caught up in my like ways because I'm OCD.
52:05Speaker 1Know what mean? But like, that's great. Great. It's, and it's good to talk through this stuff, listen to this stuff. You know, if you're just getting into this stuff, watch this stuff. It's so intriguing. It's so important. And you're only going to get better
52:16Speaker 1at feeling better
52:17Speaker 1if you educate yourself on this stuff. Because we love it. We talk about it. We all have, we all, everybody that's in our group of friends, that's just our life,
52:25Speaker 1you know? But you gotta like try different things,
52:28Speaker 1try all the esters and then see which 1 works. Try fasting. If you have inflammation markers, fasting is amazing. I'm a huge advocate. You
52:37Speaker 1and I were talking when we're running my blood work
52:39Speaker 1that you thought 1 of my saving graces for some issues were the fasting.
52:44Speaker 1Because I fast so much. So
52:47Speaker 2those things all play role to that. So many benefits to fasting.
52:51Speaker 1So that's it. We're almost done. 1
52:54Speaker 1thing that
52:55Speaker 1I wanted to bring up, which we'll just talk on, this could be a probably a whole podcast, which maybe we'll do that. But
53:02Speaker 1yesterday or whenever when I recorded the Q and A,
53:05Speaker 1somebody asked a great question. They were asking a question on a couple of the mitochondria
53:10Speaker 1peptides
53:10Speaker 1and the way that this guy articulated it both right when I read it was like, dude, that was a great question. He was asking,
53:16Speaker 1so should you
53:18Speaker 1take MOTS-1.0 in the morning and
53:21Speaker 1then SS-31at
53:22Speaker 1night because how they work and like how they work on the mitochondria because they're very different. MOTS-1.0
53:27Speaker 1revs it up.
53:28Speaker 1The SS-31will
53:29Speaker 1repair it, blah blah blah. So he and I answered it differently in different forms and it was a great conversation. I've been thinking about it ever since because,
53:38Speaker 1and the reason I bring this up is you and I were talking after you took MOTS-1C for the 1st time, you're like, Woah,
53:43Speaker 1You were like calling me, my wife was like, Dude, what's wrong with you? You know? And I'm like,
53:48Speaker 1like, I don't ever feel like that. Like, I felt left out. Like, I'm like, Dude, that sucks, dude. So it's generated a conversation in me and the thinking through this because I'm so intrigued by this stuff.
53:57Speaker 1So
53:58Speaker 1I know we've touched on a little bit, but I know people are going to want to hear this. So if somebody takes MOTS-3C like you and got rep, you were just like, Woah! And like me, that like, I didn't feel anything. Is
54:09Speaker 1it mean that your mitochondria is healthy
54:11Speaker 1when you don't feel it? Or do you is it somebody have a mitochondria that's like on a healthier side if you feel it more? That's it right there. So I needed it. So you were lacking.
54:21Speaker 2You know, it's interesting because people who are extremely fit,
54:25Speaker 2who exercise a lot But you do. I do too, but I'm not like you bro. I just, I'm not like you, JD, You're
54:31Speaker 2man with that. But I'm just saying like, there's lot of other things that play into that, you know, like stress and things like that can play into this whole issue also. So depending on cortisol, just depending on the person.
54:42Speaker 2So I needed it. Okay. So this is why like NAD didn't do a thing for me. Right? Because
54:47Speaker 2I'm probably good with that. Right? It doesn't mean you shouldn't take it. It doesn't mean you shouldn't take it. And same with MOTS-3.0 It's still good for you to take it. Okay. And
54:56Speaker 2I think it goes even with SS-31also.
54:58Speaker 2It's like, man, it's so good for you. It's like you shouldn't just not take it because any amount is going to benefit you. You know what mean? But you just nailed it, dude. Like the reason why So if feel it, if I don't feel it, that means your mitochondria is healthier. Exactly. As far as that system of that mitochondria goes, there's
55:15Speaker 2different parts. Remember how
55:17Speaker 2it all works. There's a whole different body. So SS-31 repair. Very different. Yeah.
55:22Speaker 2I think you see 1 that actually can go to the cytoplasm, the nucleus. Then of course we know that
55:28Speaker 2SS-thirty 1
55:29Speaker 2the- Repairs. The membrane of
55:32Speaker 2the mitochondria
55:33Speaker 2and keeps that- It's like a- Keeps the-
55:37Speaker 3Hardnesses all that power. All the power is going in, so it just keep it all Skeleton, man. It holds it strong. Yeah. Skeleton of the mind. So the answer to that question, actually, have thought about this, folks. It's been on my mind since. Thought about it. We've we've talked to to so, hey, should I take 1 in the morning or the night? Yeah.
55:53Speaker 3Don't think that really matters. They're still getting into you. I do both in the morning. He does both in the morning, I do them both at the same time. But the better answer was, hey, should If I have a start 1
56:03Speaker 3before the other, like a month before, which should I do? The answer is you should do the SS-thirty 1 1st. Because it repairs. You want to build that, that's well, the mitochondrial wall essentially needs to be strong
56:18Speaker 31st, right? We're building that, that needs to be 1st before
56:33Speaker 2good. Well, you're still getting good benefit with the MOTS-three hundred-
56:36Speaker 2of lipolysis, of blood sugar regulation, right? I mean, just that itself, MOTS-3s is gonna benefit you. Right? You know what mean? So it's not like, okay,
56:45Speaker 2you don't have to do SS-thirty 1. If you just want to do MOTS-3one, you're going to get a benefit out of because there's so many benefits to it. Right? But I think if you're gonna do it like, hey, I wanna do both. I wanna do start with 1. Yeah. Definitely start with SS-thirty 1 and then bump into the MOTS. See, that makes more sense. Makes more sense to me. I mean, maybe someone else out there will say something different. They will.
57:04Speaker 2But I mean, studied it. I thought, okay, it makes more sense to kinda do the SS-thirty 1. They have bring in the MOTS. And then again, you don't wanna stay on it either. Right? You don't wanna stay on it too long. Right? So you gotta bump off the MOTS quicker than you do the SS-thirty 1. SS-thirty 1, can ride that a little bit longer. MOTS-one 160. You know, MOTS you
57:18Speaker 1can go in the other direction if you kind of stay on it too long and, know, you want to cycle MOTS-1C on and off. Well, 1 other thing that we talked about yesterday, because you and I were talking a little bit through text yesterday, which really was intriguing with what you sent me, I sent it to Will,
57:31Speaker 1was intermuscular.
57:33Speaker 1Oh, that was a freaking trip, bro. Like Will and I even like Will like responded and we were thinking, I'm like, wow, that's so I did it this morning.
57:41Speaker 1I did
57:42Speaker 1an intramuscular this morning because of what you sent me. Was interesting. Do you realize that a lot of studies on Peptide's been around for a long time. This is not new. They've
57:50Speaker 2been studying this since the eighties, right? And they've been running a lot of Breast has been running for a my god, this is not
57:55Speaker 2new stuff. So do you know that a lot of the studies are done intramuscular?
57:59Speaker 2There's 1 called Cerebrolysin.
58:01Speaker 2Cerebrolysin. That 1 should be done intramuscular.
58:03Speaker 2It shouldn't be done sub q. That 1 should always be done. There was never any studies done sub q on cerebrolysin. It's always been intramuscular. Well, it's also been, I think, IV too. IV and IV. Yes. IV and intramuscular. And MOTS-3C was done. Studies are done, guess what, intramuscular. And
58:18Speaker 3they say it works better though. Yeah, I did this morning, so we'll So he sent that to us and I thought back and I have actually heard from several people like, well,
58:27Speaker 3girls who have like, well, I was on semaglutide, but I did my 1st 2 shots of the doctor's
58:32Speaker 3sub q, then the 3rd 1, same dose. Doctor gave it to me in my arm and I was sick for a week. Like, it worked that much better. That's interesting. That much more effective. It's muscular.
58:41Speaker 1Wow. And I've heard that from a few people. Yeah. Oh, I never oh, cool. So that's interesting stuff, man. I mean, that's something that we've never really discussed on here. Real quick, because we're almost done, but I did we didn't touch on something that I wanted to touch on. It's important.
58:52Speaker 1You ladies, we don't wanna forget about you ladies. I know because we get questions all the time. We're men, so we talk think about men a lot, but we love you ladies. You you'd smell good and you're beautiful. Because
59:03Speaker 1we,
59:04Speaker 1know, Will and I have seen women
59:07Speaker 1and how testosterone replacement, and it's just a little bit of testosterone changes their freaking lives. Wow. Sex drive, same stuff. So talk a little bit about the women because man, we get so many women reach out to us and I'm sorry we got so caught up and we could talk for literally hours. Let's talk a little bit about that. Yeah, I think, yeah, definitely man, this is huge. So I think like women, especially going into, you know, perimenopause,
59:28Speaker 2start going off, they'll start having the dryness down there. They'll start having the dry goes down, the energy goes down, and they start getting a little bit more fatty tissue around the abdominal area. Grumpy.
59:39Speaker 2Well, yeah. I mean, grumpy, that's easy,
59:42Speaker 2JD.
59:44Speaker 2My wife's not doing it. But yeah, I mean, and again, like micro dosing that a woman with testosterone is a game changer. And my wife's going to watch this because my wife has been through this and we've done several different ways of working testosterone with her. You said it's done wonderful. It's a game changer, not just on
1:00:01Speaker 2those effects I just spoke of, but the blood work I saw. My wife always has had problems with anemia and it's just no more anemia. That's pretty common. She used have to take a nap every day. She doesn't nap anymore. Mean, it's just rad.
1:00:12Speaker 2Of course the libido is better. It's always nice to have that when you're married and know why it's important. Your ears, man. It's important, right?
1:00:21Speaker 2But yeah, again, remember all the physiological
1:00:24Speaker 2effects here are
1:00:26Speaker 2for women too. How about this? This is really important women. A When woman goes into menopause, guess what happens? She started losing bone density. 1 of the biggest causes of menopause is osteoporosis.
1:00:36Speaker 2What's going to counterbalance that?
1:00:38Speaker 2HGH and testosterone. Was gonna say this. Let's
1:00:42Speaker 1forget
1:00:43Speaker 3about It's
1:00:45Speaker 1little it's a critique. Right? Which is it's shit. Yeah. It's a critique. So, again, yeah. But these It's so true, though. It's so true, man. The women should run TRT,
1:00:53Speaker 1and they should throw in some HGH or secrete. I mean, let's do let like,
1:00:58Speaker 1you we can age so well, everybody. Like, we do not need to age like shit. The science is there.
1:01:05Speaker 1Don't feel like shit. Like, we can age so well.
1:01:08Speaker 1Don't be 1 of those uneducated
1:01:10Speaker 1people in my comments going, yeah, you're cheating and all that stupid stuff. Educate yourself and have an educated opinion on something that you're gonna comment on because that's stupid, man. You can age well. Men are supposed to have testosterone,
1:01:23Speaker 1dude. If you're in my comments leaving those comments, that means you don't have testosterone because men don't do that. They're working and they're they're
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1:02:00Speaker 1In their ass. I'll just be honest, man. So literally, bro, like, you can you can feel like a 31 year old. That's how I will explain it. We'll end on this. That's how I explain it to a lot of people that I work with is remember
1:02:12Speaker 1how easy it was to get in shape at 31? Do you remember how you felt at 31? You remember when you lifted weight, you didn't have to eat so strict at 31?
1:02:20Speaker 1Testosterone replacement, if it's done properly, will bring you about to that.
1:02:25Speaker 1And if you do that, you'll feel great. You'll be able to lose weight easier.
1:02:29Speaker 1You'll, when you work out, you'll see results. Like if you have like 2 50 testosterone,
1:02:34Speaker 1I don't care how hard you work out. You're not going to see much results. Yeah. Yeah. So even if testosterone be in And we have a
1:02:40Speaker 3question
1:02:41Speaker 3from the audience. Oh. This is a woman. Uh-oh.
1:02:45Speaker 4How would women you're gonna have a this question is my question. How would women
1:02:50Speaker 4be comfortable asking their doctor
1:02:53Speaker 4about possibly adding HGH into their,
1:02:57Speaker 3like- Oh, that's a great question. Won't you want to repeat it? Repeat it and then answer would feel
1:03:04Speaker 3comfortable? How would they approach their doctor
1:03:07Speaker 3about asking if they can take HGH? Oh, I'm sorry. Don't go to a medical doctor. HGH
1:03:12Speaker 3for them. And how what could they say to get their doctor? It's very rare though, even for men though. HGH?
1:03:17Speaker 2Very rare. Well, I mean, hopefully
1:03:20Speaker 2the nice thing would be is that you have a doctor that you
1:03:26Speaker 2feel comfortable with, just ask him anything you want. There shouldn't be a hesitancy about, oh, should I ask for this? I mean, what is he gonna do? Yell at me? It's not a good doctor. Know, it's a bad bedside manner. So make sure you got a good physician that you feel comfortable that you want to work with. And then of course, I'd say like,
1:03:41Speaker 2you know, I'd say more like you said, JD, maybe more of a functional doctor, you know, that's a little bit more friendly on that side. I mean, I think it's important, you know, you're going run HGH, especially if you're getting up in those age, especially 50 and plus where your HGH levels just decline. It just declines.
1:03:58Speaker 2It's like it's all great. It is. It's just like, it's just, it is what it is. I think that,
1:04:04Speaker 2being like able to just to feel comfortable and making sure to that, like
1:04:08Speaker 2you should get screened.
1:04:10Speaker 2Remember, HGH makes everything grow, right? So God forbid, you got something hiding in your body.
1:04:17Speaker 2You can run some labs and to kind of rule out
1:04:21Speaker 2potential
1:04:24Speaker 2cancers, carcinomas,
1:04:26Speaker 2things like that. Probably a good idea. You gotta check blood sugar. HGH is gonna lift blood sugar.
1:04:31Speaker 2You could counterbalance that, we know, with certain Fasting,
1:04:35Speaker 2Retrutide,
1:04:37Speaker 2know that IGF-1LR-three?
1:04:40Speaker 2Yes. That actually can counterbalance and bring balance from the elevated HGH. That also bring that back down. So, you know, again, just doing things right, but feeling comfortable with the doctor,
1:04:50Speaker 3I mean, ask them. So what are the is there some like clinical prescribing criteria
1:04:56Speaker 3that a person needs to be aware of so they don't shoot themselves in the foot and then not get prescribed HGH?
1:05:02Speaker 3You know, well, HGH. Or is that like, basically the question is like, yeah, or how do you game the doctor into giving it to you?
1:05:10Speaker 1Gonna talk about it. You're gonna go to a doctor that knows what he's talking about. If you go to a doctor and he runs total
1:05:15Speaker 1testosterone, that's what he runs, go to a different doctor because the fact that he just did that and you're trying to get your testosterone,
1:05:20Speaker 1your hormones checked, and he runs total testosterone,
1:05:24Speaker 2wrong doctor. Well, look at this. What is HGH for?
1:05:29Speaker 2For kids bones.
1:05:30Speaker 3For patients.
1:05:32Speaker 2And AIDS patients. So 1st of all, an insurance company is not going to pay for it. You're not going to get prescribed to you.
1:05:37Speaker 2If you're going to ask, probably want to Your regular insurance GP will probably not do it for you. You're going want to go to an anti aging clinic, a functional Those medicine
1:05:48Speaker 2are
1:05:49Speaker 2the people who are going to prescribe that to you.
1:05:52Speaker 1Outside of your
1:05:54Speaker 2insurance because I don't think you're going need to prescribe it. It's worth it because you're not going stay ahead of you. Don't have a problem growing that, you know, a 12 year old kid, they're going to give it to you if he's short, right? You'll get it prescribed. But
1:06:05Speaker 1if you're a woman in her 40s or 50s, you're looking to just, you know, that's called, you know, that's enhancement. Yeah, they figure that as, you know, it's more of an enhancement type of So you're gonna pay outside of That's a good answer. Lastly, let's close on this because I'm getting this literally on a daily basis. I get it literally almost on a daily basis. So like I'm getting so many questions from parents
1:06:23Speaker 1mainly my DMs about now
1:06:26Speaker 1high school kids are wanting to run peptides. They're asking about the growth hormone peptides. They're talking about the secretagogues
1:06:32Speaker 1and I get it almost on a daily basis. So I always answer it from a standpoint of, I am a father and what would I do with my son? So I'll answer this for a lot of people listening because it's asked so often and you can give your 2 sons too. So my answer is this, I'm not going to give my sons any type of growth hormones, creatagogue, anything. They are full of that stuff.
1:06:52Speaker 1I will give them when they're in their teens. I when they're playing sports and stuff, I will give them TB-five hundred or BPC. I I would for sure be doing that, and that's it. Anything else?
1:07:03Speaker 1God knows what he's doing, man. Kids heal quick. They bounce back quick. You're not gonna wanna blast your kid with growth hormone or secretagogue and even blast his own hormone. They're full of it, man. They're full of testosterone. You're not gonna give an 18 year old testosterone. He's full of it. So that's my answer. Do you have a different answer? Because it's asked I mean, outside of in practice, yeah, I mean, I use the BPC and the TB-500with a of children. So a lot of my athletes, you know, I treat athletes, kids are in high school. It has been amazing. Mean, I've had amazing things happen with knee injuries and
1:07:31Speaker 2shoulder injuries where these kids
1:07:34Speaker 2are back, mean, in
1:07:35Speaker 2a week or 2 weeks and they're just like good to go. So
1:07:39Speaker 2again,
1:07:40Speaker 2that's the limit.
1:07:41Speaker 2Far as HGH goes, if you
1:07:44Speaker 2have a child who's 10, who's super short, I personally
1:07:48Speaker 2My son's short. I'm short. I just say, Hey, I'm just like God trying to take over. I
1:07:53Speaker 2could
1:07:55Speaker 2probably get him on HGH,
1:07:57Speaker 2know? Like get him on it. And yeah, he's going to grow, but it's like, I don't want to tamper with that right now. He's 10 years old, right? I know a lot of parents are going down that direction because
1:08:06Speaker 2their kids are shorter in the class and they
1:08:09Speaker 1want the height. And then you got a lot of dads that are just trying to get your kid into being a professional Like listen, I'm blasting
1:08:15Speaker 3them with a heartbeat.
1:08:17Speaker 3Short to be athletic, I am. Great
1:08:20Speaker 1question though because like I said, it's like the questions that are coming through- But let me tell you something. What I'm seeing in the gym, I'm seeing a lot of the kid, MK-677s,
1:08:27Speaker 2while these young guys are doing the MK- That's common.
1:08:30Speaker 1I know
1:08:31Speaker 1people
1:08:33Speaker 1personally that have been doing that, but oh dude,
1:08:36Speaker 1freaking love you. Love you, bro. Yeah, you too, man. These
1:08:40Speaker 12 guys right here just like,
1:08:42Speaker 1if we can sit here and talk forever. We'll have you back on just because we love talking to you, dude. We get to do this for a living, dude. Like, oh my gosh, we were talking about the other day, like, do we sit here and talk like we talk like off screen? Hell yeah to do it on on a a podcast. How freaking cool is is sobriety?
1:08:55Speaker 3Although,
1:08:56Speaker 3although this is not a primary job that this this is the doing this podcast is not what what
1:09:02Speaker 3this is not my full time job. What's back there? Yeah.
1:09:06Speaker 1We were supplement company. Yeah. Fair enough. So there we go. But cool, man. I love you, dude. We'll have you back on. So everybody,
1:09:14Speaker 1I hope that you enjoyed it. We wanted to take a little bit of a left turn away from the peptides, but hormone replacement and peptides and diet, it's all about your health. So we will catch you on the next round. The next 1 will be, again, Will and I sitting down and talk about the Q and A episode, but this 1 will drop on Monday, which you'll be listening to it at that time. That's all we got.