Ep 118 · 1:04:15
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0:13Speaker 0the energy kicks back in, the night goes longer, and the laughs don't stop because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi 0 Sugar today.
0:36Speaker 1It's hitting your favorite trail with your favorite people who showed up for the same unhinged reason.
1:37Speaker 3Pro. So ladies, welcome. Thank you. So nice to be here. I'm excited to be with you, Tiffany. I know.
1:46Speaker 2I'm excited to talk to both of you. Will is still in Italy with his now fiance. She said yes.
1:53Speaker 2So we didn't wanna bug him. I told him he's not gonna wanna film any podcasts there, and he
1:58Speaker 2I was right. On the boat. It was great. He's enjoying his time in Italy as he should. So
2:08Speaker 2It's gonna be great. Yeah. So, Tiffany, tell us a little bit about just who you are and, like, what credentials that you have and kinda what led you onto the path. We started on my podcast.
2:19Speaker 2We didn't get into that. So tell us a little bit about what led you into what you're doing. Sure.
2:56Speaker 4I was trusting the wrong hands at the time, but I said there had to be a different way because every doctor I saw just kept dismissing me. They kept throwing medications at me.
3:27Speaker 4weight. And I said, No, everything that I'm reading, of like your story you told me earlier, I said, Nope, it I I know I don't convert. I've
3:37Speaker 4I my t 4 doesn't convert to t 3, and I feel like I'm going to have a miscarriage. I don't I just feel off. Yeah. And she said, like, I don't want that on my belt, so I'm not going to prescribe it to you. And so she sent me on my way. Thanks, doc. I then did everything I could to
3:57Speaker 4baby at the time. And I grew the fetus, but it never grew a heartbeat. And so when I saw the doctor, he goes, How did you do this? What did you do? I knew something was wrong, as women know when something's wrong.
4:18Speaker 4chaste tree and, you know, other Chinese herbs while I was able to grow the fetus, but because I wasn't converting the thyroid,
4:25Speaker 4it wasn't able to grow a heartbeat. Right. So that spiraled me. Okay? I said there has to be another way. Every doctor dismissed me. I went back to school. Spiraled you meaning, like, as a catalyst to, like, you wanting to, like, learn more about, like, outside of Western medicine. Is that what you mean? Outside of Western medicine. Okay. Cool. That's I mean, like I said, it has a time and a place, Western medicine, absolutely. Break your arm. But when it came to Cool. My health, I knew something was wrong. I was not not feeling better. Yeah. I was just stressed all the time. Cortisol was through the roof. Again, going back to miscarrying, that's very traumatic on a woman. Yeah. Yeah. So
5:18Speaker 4I went on a hiatus and I have 13 certifications in nutrition, which then cat apults me into nutrition practitioner, which oversees holistic
5:38Speaker 4so, yeah, I'm certified through the board, registered through the board. I am not licensed for a reason because I don't want to follow the guidelines
5:48Speaker 3government, if you will. Yeah. And the insurance systems that run medical systems. Yeah.
6:03Speaker 4and proper testing because a lot of the times we just run labs. We don't realize that labs are just a screenshot of time.
6:10Speaker 2Well, a lot of the labs they run too, the doctors don't know shit. Well, that's what I was just talking with her about. To be honest, like, they don't even like, for man, they run testosterone, don't even run free testosterone. Like, bro. Well, they have a baseline plus, like, your whatever insurance covers. Right? So you just go according to what your doctor tells you. Okay. Yeah. We need this baseline of labs.
6:27Speaker 3You go get them done, but then they say, okay. Every everything's fine. They don't even check for all the t t 3. They check, like, 1 t 3 number. There's
6:34Speaker 48 markers. Yeah. Exactly. And I just learned this recently. So Yeah. So that's the other thing is, like, I do functional testing only because that gives you the root cause answer. Like, if you get a lab and it says, oh, you're inflamed like you were talking about. What's the cause? K. Where is the inflammation coming from? Like, what's doing this? Right. So I'm inflamed. Let's just stay away from seed oils and this and this. Okay. Well, you've done all of that, but you're still inflamed. Sure. Oh, okay. It's because we have a leaky gut.
7:01Speaker 4right? Like you have the it's leaking into your system. You're not able to that's why the inflammation is being caused. Okay, so you have leaky gut. Now what do we do about it? Right? And so that's where my work begins.
7:14Speaker 2So how do people come to you though? Like, so like for example, is it women that are looking for hormone type replacement? Is it more gut stuff? Like what
7:44Speaker 4We all have a story, and I speak to that woman, that woman that's been dismissed. I speak to that woman that's been through the doctor's office. Like I told you, I had a patient that came to me where she thought she had to live with anaphylactic
7:56Speaker 4responses to where she carried an EpiPen. She was on progesterone and estrogen and I was like, Oh my gosh. Was like, Do they even test if you're Rh negative? I mean, do you realize that we can't even be on estrogen if you go
8:09Speaker 4They don't. It's cancer causing. I can't even tell you how many people have been diagnosed cancer because they were Rh negative and their doctor put them on estrogen. Fucking. So I just said, But do you even know if your body can absorb it? And so sure enough, we test her gut. Her liver was backed up. She can't even absorb the estrogen. No wonder you're gaining weight. No wonder you still don't have a sex drive. No wonder you're inflamed.
8:30Speaker 4She has been like this for, she said, the last 10 years, like it's just been so all over the place. She's like, I don't get it. I'm taking all of these hormones.
8:41Speaker 4She was on HRT through all of that and she was still experiencing it. Oh, so she was still feeling like crap, Yeah, and here's why. So we ran her gut
8:49Speaker 4Zoomer and then we also ran her organic oats test and then we also ran her hormone Zoomer. And what came back was that her estrogen wasn't converting properly through her liver, so that was backed up. So we had to do a liver detox to clear that pathway. So no wonder you're gaining weight, because I mean, you're just the estrogen's just floating around in your system. There's no idea where to go. Right, for sure. How long does that take, like, a liver detox if somewhere would be like a timeline? Like, okay, this is where you start. I can show you the messages, she was like, I cannot believe how I feel
9:32Speaker 4water weight that came out of her, but also she was not sleeping through the night. She hadn't had a good night of sleep since her son was born. Sure. Cortisol's high. Yeah. And so, but we also had to give her some calming factors to help her sleep because her cortisol was so high. Like what? Like ashwagandha and, like, glycine and Yeah. Stuff like that? Yeah. It was that. And then also and then we do have to be kinda careful with GABAs and melon I don't really I don't use melatonin on any of my patients.
10:05Speaker 4her stress level was able to come down. The inflammation came down. Huge. Her her body Life changing. She said, I feel so sexy. Like, she was like, I she was like, I was so afraid to go on vacation with my husband. And we went on vacation. She's like, I felt so good. Her husband sees a different wife now. She's not so snappy.
10:26Speaker 4so she carried up, you know, the home. And that on a woman is very hard because it's a lot. Is. It's a lot. Women pick up about 90%
10:34Speaker 4while the man is out doing what he does. Right? And that's how you know you have a good woman, by the way.
10:40Speaker 4And I do both. Take care of the house and work. Yeah. No, I mean, lot of us do. I mean, we're unfortunately in a society that is very, very, you know, at need right now, which is out of order, but it is what it is. But so,
10:53Speaker 4anyway, she just said that, like, her husband was even like, I got my wife back. She's less irritable with her kids. She's not so sure. I had her do nervous system training as well, which is big because we could take the supplements, we can do all of that, but you need to give yourself that time like we talked about that 1st hour of the morning, even if it's 10 minutes to do a nervous system reset because it's all mindset. Dude, it's huge. Well, sometimes the easiest, simplest things are people just go, Oh, that's not gonna work. That's too easy. Yeah. Just breathe. I just have to breathe. Oh, okay. Well, now that's I need a pill. I need this and, you know Yeah. Because we're taught to take pills. Like, when you go to the doctor, like, think about, like, I know I know all of us because I've I've I know I've known you forever and, like, I've already talked with you. So we've been down the hole, so to speak, for a long time, but, like,
11:37Speaker 2like, God knows what he's doing. Like, if some things are simple, like, take your shoes off and walk on the grass. I know that sounds like when I couldn't sleep,
11:44Speaker 2I was, like, sitting by a tree and taking my feet off. Like, I you know what I mean? Like, there's a reason why tree hugger came, you know, to place. Like, it's if you walk on the grass, it, like, resets your circadian rhythm. You know? Yeah. These things can work. Hour of waking. You know? Yeah. We've been taught to plow ourselves with sunscreen and like have sunglasses and like if you just stare at the sun, like there's all these like old school things that like have been pushed under the down so we don't find them. Like you can, the body heals itself, food heals itself, like it can help you heal. You know what I mean? Or, know, doctors are trained to prescribe medicine. And unfortunately for the longest time,
12:25Speaker 2I would say the high, high majority go to help. They want to do that to help, but they're trained to prescribe medicine. And unfortunately, a lot of them don't continue to grow and evolve and realize like, why are these doctors still prescribing
12:39Speaker 2vaccines to all these children? Like, it's very easy to find that vaccines cause autism.
12:50Speaker 2but they're still freaking prescribing it. Why? And like, sometimes I get so frustrated because
12:57Speaker 2why the hell are you still doing it? Like, I get it. They feel like you were trained to do that, but now you've seen something that has to tug at your integrity
13:04Speaker 4while you're still doing it. And that's why you're frustrated at doctors. What makes me more than just about that because I'm getting my my ears are getting hot is that the
13:17Speaker 4to mothers, especially like if dad's Yeah, not they don't have the My husband was with me when
13:46Speaker 4He wasn't there. He wasn't there. I still wouldn't have done it. How passive would woman would?
14:08Speaker 4And what happens is, so for example, they were not going to let him start school. Now, this is a child that was hitting every milestone up until 5,
14:27Speaker 4And so she was like, Well, if we do it, can we please space them out so I can see if there's any
14:32Speaker 4reaction or side effects? And so the 1st 1 I believe was DTaP. There wasn't an issue. And then the 2nd 1 was MMR and that's immediately, she said, days later- That's the 1 that gives him. Yeah. And now he cannot speak at all. So
14:58Speaker 4Do you agree with that? High fat. Yes. But again, we have to understand what types we're dealing with, if it's hyper or hypo.
15:09Speaker 4partnered up with Desert Moon Wellness, which they- Okay, I love them. You do? Yeah. Oh my gosh. You know Janelle?
15:16Speaker 4I don't know. Oh. No. I don't Nor is Crunchy. Oh. Well, Jenny McCarthy. I just yeah. I order them. I have a lot of yeah. Yeah. Jenny McCarthy, her son, same someone she's very open about it. Sure. Yep. And so
15:32Speaker 4and I said, listen, I just took this case on. I would love to partner with you guys. I don't know if you guys do,
15:45Speaker 4And the reason being is because I feel like they've been so, again, gaslighted and just not, you know, it's His mom just recently took him out of school because of, you know, certain issues that were happening. She couldn't tell if there was neglect going on and, you know, he was coming home with bruises or,
16:02Speaker 4So she was just like cry. I just again, it was like a God thing. He just put it over me.
16:34Speaker 2I spoke it anyway. I don't care, like, know, like, I'm gonna say what it is, but a lot of people don't know that. So, like, again, COVID was a catalyst to a lot of people going, something's off. No shit. You know what I mean? So that's great. I mean,
16:49Speaker 3women in in hormone replacement. There's a lot of people don't even know that you should take hormones like, you should get your hormones checked when you're a woman. They don't even know that you should take Tesofronin. I feel this is a huge know, it's coming around. It's coming around finally, you know, and I have these conversations with a lot of women, especially, you know, like, even my mom, you know, that had went through so much just gaslighting. Yeah. You don't know what mean. You're fine. There's something wrong here. It's an you know? You're getting older. MRI.
17:15Speaker 3Oh, you have anxiety. There's you just know? And they would just shun. Just be like, okay. Out the door. Yeah. And it was like, if you even put up a fight, it was like, you're not gonna be hypnotic anymore. I'm sorry. Like, they would literally
17:28Speaker 2Yeah. Just Dismissal. That's what it is. Dismissal. It's neglect. It's it's Dismissal is a lack of knowledge?
17:34Speaker 4It it's another thing I was telling her is that they also only know what they know. This is what they've been taught in school. So you don't want to shoot
17:42Speaker 4them down because, again, they just don't know what they don't know. But they should grow. They should grow, and I agree with you on this. But again Because we all do. Okay, but what's
17:52Speaker 4and a lot of doctors are, but a lot of them are moving more towards concierge because they have more Problom. Yeah.
18:06Speaker 4So a lot of like concierge doctors are doing more functional testing and more understanding in that space. So there are some great ones,
18:14Speaker 4but it's still so few and far between that it's not enough for the masses of what's truly going on. Yeah.
18:20Speaker 3Yeah, they don't know to start. They don't know what to ask for. Like, okay, that's the biggest question. It's like, well, what do I get? Where do I start?
18:28Speaker 2that's amazing. They don't ask questions. What do you get to it for most doctors, right? You tell them what's going on, they go,
18:37Speaker 2and then, know, call me in a week or whatever. Right. Right. Like, so when this really, really, really changed for me is when I went to, I've had an autoimmune issue forever. And gosh, we couldn't I was when it really got mad, I was running a mortgage company.
18:51Speaker 2I just started getting some wealth all over my head. And I'm like, what the hell is happening here? And
18:57Speaker 2so naturally, I went to doctor after doctor after doctor and and I think 8, literally.
19:17Speaker 2Like, it's all to me. That means it's coming from my gut. And, like, I was thinking, why am I telling you this? Like, why would I take antibiotics if it's not gonna cure it? And I'm just like, what? So then
19:27Speaker 2somebody had told me to call this gal. She's a holistic gal, blah blah blah. I'm like, what is that? You know? So I go to see her.
19:35Speaker 2I sit down with her for 4 hours. Yeah. Sounds about right. Sat down with her for 4 hours. She dug so deep into my life and went back and was asking me these just direct questions that I had forgotten about. She was digging into my life. I left. I was like, oh, I'm so tired. Like, you know what I mean? And then she was texting me questions later because but she was digging into stuff. Emotional?
19:56Speaker 2Is this like Like, she was trying to get to the new cause of what was going on in my head. And, like, so I when I 1st got sober, like, I was dripping sweat in my armpits. I don't I thought it was just detoxing. Right? And then, like, years later, and now I'm in mortgages, and I'm wearing a suit, sweating through my suit. Now it's not detoxing anymore. I'm sober a long time. And then so I started reading that, oh, you can take Botox under your armpits and it stops, which it does. I've been doing it ever since.
20:20Speaker 2She dug into that and thought that because I'm plugging up this, it could be coming out of my But
20:32Speaker 4dug into my life and was trying to figure it out. No doctors ever need. I get 3 seconds with But that's the hospital. You only get 15 to 30 minutes with patients, right? And so that, like 1 of the colleagues that I was working with, he was like, I just need you to oversee
20:48Speaker 4gut and nutrition health because I don't have the time for it and I know I need to help these people, but I can't. And it all stems from gut. Mhmm. That's it. It's our, it's our 2nd brain when it really is our 1st because it's sending signals. It's a gut brain access, right, so they're communicating
21:01Speaker 3the whole time. Yeah, for sure. Absolutely. Run like that, everything if you're gutsy. Serotonin.
21:06Speaker 2We, so you're seeing all these problems with the gut. What do you believe from all the things that you see has been the culprit? Like, what's the main culprit of this? Is it the food? Is it the I can go down the list of a lot of the list of things that we know are toxic, but what do you think? I mean, all of the above, of course. There's 3 things come out, I mean, especially
21:59Speaker 4Toxins. That's crazy. And so if our gallbladder isn't functioning properly, it's going to send now to the liver,
22:25Speaker 4doctors, because there are some other functional doctors too that can also have you leaving the office with like 20 things like, okay,
22:33Speaker 4where do I even begin? Right? But a good doctor will sit down with you for 4 hours or a nutritionist
22:46Speaker 4whatever, but eventually you're going to get- You're learning. Yeah. You're learning your patient because
22:51Speaker 4now you're gonna properly supplement on the gallbladder. Sure. Okay? Just a good herb, not over or a homeopathy or a homeopath.
23:11Speaker 4Okay, you've had some traumas here, you gotta let some of that go so we can keep doing the work. So how do you do that?
23:17Speaker 4Like, let it go, like, meaning, like, do something? So basically, again, going back to what I said earlier was, like, nervous system resetting.
23:30Speaker 4Again, just 10 minutes of nervous system reset to let go of whatever is going on. Oh, that's rad. That's
23:35Speaker 4I would not expect you to say that. That's awesome. As you're healing your I mean, I'm a big believer in hurts and frequency. I think that's so important because, again, at that point of your trauma, there was a frequency that happened that needs to get healed. Bringing that in as
23:54Speaker 4what's the word I'm looking for? Your herbal supplementation is going in to coat that. So that's 1 case. There's a lot of traumas that we speak about. So I know what I'm also dealing with
24:16Speaker 4from something that's happened or especially our parents Yeah. That air on it. There's legit. Yeah.
24:36Speaker 4are not the same as it was 30 years ago. I'm just gonna say that. Yeah. Are like, I think it's cute when boomers are like, oh,
24:48Speaker 4have this, like, Twinkie. And I'm like, okay, you had 6 ingredients then, now we have 27. Whatever's that. Okay, so there's
25:01Speaker 4because it's like, okay, guys, like, I know I sound crazy and I know I sound, you know, but it's like, again, they only know what they know. Right. God forgive them.
25:11Speaker 4But it's that's a big 1 is like our foods are just our soil is not the same from chemtrails to,
25:18Speaker 4know, what they're even spraying on the crops. I know that I'm not going to name any names, but our strawberries now are being sprayed and that's not even from the sky. It's like our organic strawberries, our perfect strawberries are being sprayed. So this is why it's illegal in Europe, you even down to dyes. We are the only country that is making this legal because of the system, right? It makes me so mad. So again, that's tearing up the gut lining. Absolutely. It is,
25:50Speaker 4think of a fence, okay? A lot of people think you just put a fence up and you nail it. Well, no, you actually put-
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26:31Speaker 1It's hitting your favorite trail with your favorite people who showed up for the same unhinged reason.
26:57Speaker 4is the glue. It's a beneficial bacteria that we need in our gut lining to help seal that lining up.
27:05Speaker 4for me, 1 of my main things that I have people do when I see these, you know, gut permeability pop up is leaky gut. I
27:21Speaker 2who's sensitive to dairy, I won't have cholesterol. Which is probably a lot of people. You don't you won't do cholesterol. I will not. Yeah, yeah, yeah. You have to run like an allergy, like a test for that as
27:36Speaker 4I run I mean, it'll tell me. Yeah. When the results come back, depending on what pulls up, it'll tell me basically
27:43Speaker 4the permeability. It'll tell me what they can and can't have. And if it's too sensitive of a barrier,
27:49Speaker 4then I will take the colostrum out. A lot of people that's the thing. Stop spending money on supplements if you don't know what you're supposed to supplement with. True.
27:58Speaker 4Yeah. Yeah. We're all science minded. Same Todd. Yeah. Yeah. Just wants throw everything at it. Like, well, let me just take a little while. Remember my this probiotic. I never did this. Do you realize a bad probiotic is like shooting a BB gun at a target and hoping hoping it hits in the middle like that? Like a cheap 1? Yeah. I mean, but even if you take a good 1, you probably are taking you could take the wrong 1 and you still look pregnant. Right? Man or woman.
28:34Speaker 4Especially in today's society. Goes back to traumas, though. Goes back to traumas. Yeah. Yeah.
28:51Speaker 4people who have been in a- They eat, they get bloated, so they're like, F it. Yeah, that's it. And then body dysmorphia. And the reason why is because either they eat too much or eat too less or don't eat at all. And so the nutrient deficiencies that I see from it and then the abuse on the intestinal lining,
29:27Speaker 2Because pretty much everybody I know has some type of an autoimmune issue. Just the food shit.
29:32Speaker 4Yeah. Number 2 is kind of, like, not our fault, but if you look at it, it all leads back to abuse. Right? Like, we're being abused by the
29:48Speaker 4Same thing with number 3 goes back to traumas where our worth was never truly good enough. And when did that start?
29:55Speaker 2With the food, so if you're gonna say, I know it's not 1 size fits all, you know, so I'm not gonna hold you to this. What you said,
30:02Speaker 2is there a specific diet that you think is the best or does it really boil down to each person is very different?
30:10Speaker 2Like age group, maybe like women like, do you have to really, because like, you know, like, I've done a carnivore diet forever,
30:24Speaker 4autism, like fat is really good. I've just read it. I've read I'm not a- Yes and no, because again, they need more nutrients than anything. Sure. And their nervous systems are freaking out. That's really what's going they have a tug of war going on in their bodies. Right?
31:12Speaker 4Oh, well, we were just talking about the food. Do you have a diet, a specific diet? Sorry. I had to bring it back. Yeah. I get it all the time. She's like, shit, I just lost my spoon of thought. Yeah. I would if I had to choose 1, 4 across the board, if that's what you're asking me. Yeah. Men, women, children, I did it pregnant, anti inflammatory diet all day, every day. Which is? No seed oils. Perfect. Yeah. No dyes.
31:48Speaker 4Like, give me that poncho. Oh, yeah. But isn't it crazy? Don't even gain a pound. Yeah. Because that inflammatory response that your body is fighting with our
32:11Speaker 4Like I said, when people make fun of people that have to do that, or they're like, Oh, that's just made up anyway. Okay, you're a part of the problem. Okay, let's just be real. Allow people to
32:22Speaker 4go through their own journeys and be able to say, Hey, no, I'm just gonna avoid it because I don't wanna feel like crap.
32:55Speaker 4That is why So those both out. Most people, a lot of people do bad with dairy. Yeah. And the thing is too, like, I still have my organic, you know, cottage cheese here and there,
33:16Speaker 4like, I'm I only drink raw milk. If I drink any conventional milks, I get huge histamine response. So Yeah. I'm goat milk all day long. Yeah. So During a, like, elimination, though, where we need to see what your body is reactive to those things. Could actually be something that's working against me. Yeah. And that's the thing too is, like, we can get testing all day long. We can have food sensitivities all day long, but we can also outgrow our food sensitivities too. So
33:45Speaker 4what is actually triggering your body. Now give it like for example, when I was competing,
33:49Speaker 4I was having oatmeal every day because it was like a freaking cookie to me. Yeah. For sure. Yeah.
33:54Speaker 4Bogle's amazing. I've built up an intolerance for it because I'm like Blow some hell on me, dude. Exactly.
34:10Speaker 4Oh, that could be number 4, toxin reports. That's another 1 where I'm having a lot of toxin,
34:20Speaker 4is a big 1. You said grounding on your feet. Know, what is like 1 of my number 1 things that gets pulled up in toxin reports, herbicides from the grass that
34:34Speaker 4run. It is tearing people up to where their hormone Like, they are storing so much fat in their gut because
34:41Speaker 4of those chemicals for us. Now that's for a sensitive individual who is having some gut, you know,
34:49Speaker 4I'm trying to be layman's terms here because it's like, I just get really, really, Yeah,
35:15Speaker 3Actually, your 1st go around may be incredible. But the 2nd and 3rd, if they're not working the same as they did the 1st time and you're starting to get frustrated I think that's the biggest key right there. It's the base. We always got to get to the base. I mean, now everyone's getting peptides, right, GLPs, and then if they wanna just need the weight to the peptide. Wanna lose weight. Right? They wanna get their glucose under control. It'd be like a phase. Right? They start with phase 1, losing
35:37Speaker 3getting that regulated again with a GLP. And they see, oh, wow. This actually works, like, after week 3, week 4. And so that gets them motivated.
35:52Speaker 4where we look at like, what do peptides do? What do peptides do? Enhance. What are the number 1 thing that peptides do? How do peptides work?
35:59Speaker 2Well, they're already signaling your body. Well, case that's- adding to your body. It's full of amino acids. Usually, they're just enhancing. Yeah. Like, so if you wanna take something, a healer, it's gonna go towards that area. Correct. So it's signaling now, but it has take hormones where?
36:21Speaker 4but the only way to truly signal is from your gut, because that's your gut brain access. That's the number 1 signal you need to worry about for everything else to work. Now, when we put peptides in,
36:32Speaker 4again, 1st time you might get a good response, 2nd, 3rd, 4th, if we don't have proper signaling going in our gut, they're gonna be like, where do I go? What's happening? For sure. So that's a big because 1. If you feel like shit times that would, you know, hit that inflammatory response, you know, the NF kappa b. So, like, KPV, for instance, would work on that inflammatories response. So like if right
37:03Speaker 4and it's still throwing inflammation into the system, KPV is only gonna It's only gonna attack it from the a little bit. It's gonna help the environment. If someone's,
37:12Speaker 2guts jacked like most people's, KPV is great, but it's not It's just gonna help the actual It's like kinda still like a little bit of a band aid. Like, we need to get to the root cause of fixing it because
37:23Speaker 2I think people have felt like shit for so long because they just think they're supposed to feel like shit. A lot of things are like, I'm just getting older. You know? Then,
37:31Speaker 2you know, they don't realize, again, to be redundant for a reason. You are supposed to have a sex drive even when you're 60. You are supposed to feel great.
37:54Speaker 2not easy. It's a lot of trial and error and taking this out and trying this. And But if
38:03Speaker 2then it's worth it. You know what I mean? A lot of it for me is gauged on sex drive. If my sex drive is low, something's off because I know that, like, we're supposed to have that. GLP-1s.
38:17Speaker 2We're supposed to eat. So if, like, GLP-one, like, tirzepatide or semaglutide is stopping your hunger,
38:23Speaker 2that's why I like Retrutide at least because it's at least you're hungry. You're just eating less. So at least that one's is is the least kinda stays within that barrier of, like, we're supposed to eat.
38:34Speaker 2You know? Yeah. But, yeah, that's all the base of everything. Hopefully, it's changing the habits and forming a new lifestyle.
38:40Speaker 2You know? Yeah. That's right. Like, if we say, like, work on the base to be taken forward. It's not Food,
38:46Speaker 2get your hormones in line. Yeah. These are just the basics. Like, so many people want to build the 3rd Floor
38:56Speaker 2because why do people stop working out? It's the 1st of the year. Everybody's, the gyms are going be packed. Why? Because everybody,
39:05Speaker 2People with lack of knowledge about how this stuff works, well, I'm gonna work my ass off in the gym and they don't pay attention to diet. They have their hormones are just shot,
39:14Speaker 2and then they work out hard for 2 weeks and they see no change. Right. So we're like, f this.
39:22Speaker 2We do, but if you just would've like got your hormones aligned and worked on that and you got your diet in line, the workout shit's easy.
39:28Speaker 2You're gonna see progress if you work out, if you have but you gotta fix these things in line. Like, it's just the way it works. Yeah. I mean, the gut's huge, dude. Like, again, the gut and the hormones.
39:54Speaker 4I think they're a great tool. Great tool. Exactly. A tool. And that's just a quick fix because nobody should be on a GLP if they've never even followed a nutrition plan or some sort of a foundational plan ever.
40:22Speaker 4There's people like us, we see the beauty in it, right? Like we see what it can do for blood sugar stabilization,
40:32Speaker 4that final touch where like they've had that stubborn weight, even no matter what they do. Yeah. As far as following those regimens. They just look at the scale, though. That's it.
40:48Speaker 4I looked great, but now my hair is falling out. Yeah. Because they're not eating. My nails are No micronutrients from the food that we're supposed to be But the issue is, like, even though you can also follow a meal plan and you're on GLP, but something's still off.
41:16Speaker 4support that's going to truly help you get that weight. I mean, I even had a horrible incident with trying well, I did a because we were trying out these Retatr strips. And
41:27Speaker 4I typically only take, like, 5 units. Okay, I don't know for a lot of talk about dosing here, but
41:35Speaker 4was going be down about 3 to 4%, 94%. So you won't really like notice it compared to an injection. I
41:48Speaker 2in fullness. Holy shit. That's crazy. Oh my Because the food would not move. That's worse.
41:59Speaker 4liver support, which is like patent formula by Lucas. He's out in New Zealand. I can't remember. He's a formulator and
42:29Speaker 4So I went into a deep dive with it, and again, it's like where we have that slower processing,
43:10Speaker 4doctor ran it. Okay. And I have the best doctors. Did you do that hair test? How did you do that? No, I did a blood test. Oh, okay. So when that came back, I was like, holy shit.
43:29Speaker 4can trickle off everything when it comes to a GLP if you're not getting the right minerals. Because it also does strip your minerals because
43:36Speaker 4you're not your digestive tract. Yeah. Your gastric emptying, I should say, is slower, so you're not absorbing the right amount of nutrients that you need a
43:45Speaker 2day to day. Yeah, there's 2 sides to that, if I can kind of fill in on, like, my opinion, because it's changed a little bit. So when I 1st, I didn't have much knowledge about GLP-1s,
43:56Speaker 2until I started this company, which Will and I have been friends for a long time. And, when I started my fitness channel,
44:08Speaker 2and, he was always like, you gotta, like, you gotta get into these GLP-1s. They're amazing. But I'm like, bro, that's not even my gig, dude. Like, I'm just kidding, dude. Like, not even like so my mind was like that. And then when I started the company, I had to learn about them. So I started reading about them. I'm like, wow, this is freaking rad. And started taking them and then I started working with people.
44:30Speaker 2When you have people that we are instant gratification people, and if we use that, that's just the way it is, right or wrong, it's just an is.
44:37Speaker 2If they don't see any type of results, they stop. Right. Just be honest. And if a GLP-1will
44:49Speaker 2sorry for lack of a better way to say it, f it. You know? And like, that gets it moving. Because
44:56Speaker 2a lot of people are lazy and a lot of people have no freaking clue about nutrition. I would ask people when I started working
45:02Speaker 2with them, what's healthy? They'd be like, I'm pretty healthy. What's healthy diet? You know, it's always like a banana and a muffin or something like that for breakfast. No, that's not good. Like, so now I know what we're working with. It's lack of knowledge for sure. It's lack of discipline for sure.
45:31Speaker 2I support it, you I Yeah. And I'm not fighting with you. I'm saying, like, I get it because I see both sides think to we need more people like us to help them
45:59Speaker 2a protein, fat, and carb meal and do that 3 to 4 times a day just to start. Right? I just think you need more You have to do resistance training. Women do it. No. Training is like a number 1 with GLP. Tiffany was said something that I love because I know it's I'm I'm a huge supporter of it and I don't hear a lot of people talking about it is women need protein
46:21Speaker 4not a lot of people to talk about that. So when she said that, I'm like, at a girl. I'm not like a huge fan of fasting. Fasting. Do I see benefits in it? Yes, there are. But again, per case, right? Yeah, everything's different. Women different for sure. Men and women over 35,
46:36Speaker 4again, I'm sure there's gonna be people that won't agree with Of course. But if we're at
46:46Speaker 4where does that blood sugar go in the 1st 60 minutes of waking? Where's your cortisol at? Right? And so you have to start it immediately
46:53Speaker 4with your your balance. Right? It should look like this. But then you have things with autophagy,
47:02Speaker 2you're running like you're kicking ass because it's autophagy is how you beat cancer. 7 yeah. 6 or 7 days, I think that's. So you can, there you can go both sides without a doubt and like, I mean, I'm sure you know if you've seen anything I post, I'm huge on fasting. I love it. Like, I will always do it.
47:17Speaker 2The studies now have changed a little bit. Nora knows, like, I studied fasting 10 years ago and, like, have been stuck in my ways, and it's worked great for me Yeah. Until it stops. Until it stops. Because my cortisol was, like, skyrocketed. We were in Vegas, and we got off the plane, and my body was going through changes. I stopped on the carnivore and I started eating carbs and it was a catalyst to like- How old were you? This was just- Yeah, this just happened. Just a few months. I did 5 years of carnivore strict because I loved it and I loved the discipline of it. Like it's all mindset for me and
47:53Speaker 2Boom. Until I started eating a little bit of carbs, I wanted to try something different. It was like, I don't know if it was like the snowball effect
48:02Speaker 2or I don't know if it was the fact that I was about to turn 49. I don't know. But like something changed in my body and like Nora and I flew out to Vegas for some work stuff,
48:10Speaker 2and we're walking through this thing and I'm like, damn it, how far are we walking? I was like thinking, why am I feeling so heavy? And I looked down on my freaking Your ankles? Were swollen. And she's like, what the hell? And I'm like, what is happening with me? You know, me, I start studying now. Protein too high in your body? I increased my testosterone a little bit, so that probably had to do with it because I was changing some things around. I felt off.
48:32Speaker 4And, man, it was just So, like, to hear that that's what I'm saying. It we're different people. Like, I saw this quote. What are you saying? And it's regarding back to marriage. I mean, this will
48:49Speaker 47 times now, and I'm lucky enough that it was with the same person because we changed every
48:55Speaker 4time. Right. And I saw a quote that said, like, I've been married 20 times and it's, you know, been with my husband. Yeah.
49:03Speaker 4And it just you gotta look at it from that point too. Like, we are not the same people. Our bodies change. Not only Seems to be every 10 years is a radical change. Every 38.
49:12Speaker 47 years, they say. It's I really was all, boof, carb metabolism. So that's the thing. If you like autophagy, okay, like I think that's incredible,
49:26Speaker 4that everything is functioning properly, your gut feels good, I go for it. I think it's incredible because you have the proper
49:36Speaker 2to help your hormones, your hormones facility even better. But it's the people who are having hormonal fluctuations or people who are having changes or they just don't feel like themselves or, like, it is so important to me- Listen to your body. To listen to your body. Which I am in tune with that. Like, I think everybody peer probably is, because if you wanna stay in shape, I don't, I stay in shape because, like, I love it's me against me in the in the gym every day. You guys get it. I know that you guys are the same.
50:04Speaker 2And that part is what it is. Fasting is, again, it's discipline. I like enforcing fasting because I just love discipline. It's different for women, though. It is, for sure. And I totally get that. But again, it's learning your body and like Gatherers.
50:17Speaker 2We need to feed our body. We need fat. Yeah. Yeah. But again, I mean, I think a long fast, if somebody has cancer, can help even women. Well, yeah, you're entering another. I am. I'm definitely wanna start looking. I've been reading a lot about that, but Yeah. For kids. Yeah. But, yeah, it's knowing yourself. It's knowing the sweet spot. The sweet spot for me worked for a little about 5 years. Sweet soul has changed. I can't find it.
50:42Speaker 2I wanna wake up and kick ass. Yeah. I wanna wake up and have, like, at the end of my day, dude,
50:49Speaker 2I'm gonna go to bed and just fall right asleep because I did it for a very long time. And, like, your body changes, things change, and you gotta stay ahead of it. You gotta know yourself. And
51:02Speaker 2our sweet spot changes. So we have to study and change and try this and take this Especially for us women, we're fluctuating all month long. Sure. And guys don't have that outlet. So, I mean, you know, guys on testosterone
51:14Speaker 4giving blood and all that. You know? Yeah. And I was gonna say, like, back to what we said, like, the easiest because,
51:19Speaker 4what I hear you saying is that, like, taking in, taking out out and it's like I want people to understand that like the anti inflammatory diet, is the most consistent diet that you can do and actually stay on and see the great results and
51:46Speaker 2seed oil free. I mean, jeez, all of us will thrive just on that, but like No. I don't. How about sugar?
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52:26Speaker 1It's hitting your favorite trail with your favorite people who showed up for the same unhinged reason.
52:49Speaker 2About fruit? Our fruit sucks now too. I know. Like, I'm just eating all the strawberries. Yeah. It's well, it's like, literally, like, it's in it shoots up your your your Well, fruit, so, again moderation in fruit, but, yeah, there's different levels of shit. There's that's it's, like, genetically modified. The apples are, like, crisp and, like Oh, yeah. You gotta either go to a farmer's market or farmer's market. You're gonna have a better
53:11Speaker 4you know? But, again, if we go to Kim Trills, like, there's sprains of all it's everywhere. So you got It is everywhere. Yeah. But have to know the farm. Different farms. And
53:19Speaker 4what else on the diet? I'm No seed oils. No gluten. No gluten. Dairy, I mean, that's a big 1. What about seed oils like avocado oil? Like, I think
53:29Speaker 4Well, yeah. So, like, avocado oil, I know it has a seed, but it's still classified as, a fruit. Right? Like, it's it's true. So it's still a good it's still a good oil. It's a good cooking oil. I think an all around oil would be olive and then coconut.
53:42Speaker 4Beef tallow is great. Well, fats like that, of course. Yeah. Those are great. Beef tallow is great. From a a a like,
53:48Speaker 2even bacon. Like, if you're gonna do, like, a higher fat diet, just cooking bacon and the cooking in the bacon grease, it's from a an actual animal,
54:11Speaker 2anti inflammatory diets, you have to remember what are your animals eating. Right? Like, you kinda have to really look at your animals, like, you're eating this don't eat them. I can't have You don't wanna eat an animal that eats meat. Meat that eats Long time ago. So it took me a long time to figure out what the hell was going on in my head. You know, that's why I did the carnivore. Of the bacon. That's why I did the carnivore, though, because I was like That's what I'm eating saying. Baked baked baked all the time. But
54:31Speaker 2That's what my husband is. I gotta feed my bacon. But I was doing carnivore, and I was reading all about it and, this is gonna cure it, blah blah blah. And I was eating a shit ton of of butter, real good butter,
54:42Speaker 2and it was just inflamed. So long story short, I figured I was butter. It was like dairy. You know? So then I started cooking, like, beef towel, and it was great. I literally cured it from carnivore. Yeah. Until I literally listened to your body like, what can I eat in this? Your head was a mess. Yeah. You know what I mean? And,
54:58Speaker 2the problem is I did I cured it for maybe, like, a year, and then I when I strayed just slightly off that diet, it came back and it's been since my with your autoimmune.
55:27Speaker 4reintroduction phase in my programs. So, like, the 1st 21 days we eliminate, and then we slowly start adding things back in to see what's going on. Right? It's the only way you can really get to the But I only have a list for those okay items. It's not like, let's go have a piece of cake. Right? Like, let's reintroduce
55:44Speaker 4grass fed butter. Sure. Let's reintroduce some organic Healthy stuff. Organic cottage cheese. Boom. Cottage cheese. You had a reaction. Take it back out. Totally. K? So it's not it's not a ton of, like, trying to it's literally 1 step at a time just like we talked about. A long time. Yeah. But again, I the list is so small to what we can actually
56:03Speaker 4have because our foods are so poorly Yeah. That's why do carnivore. That's so easy. You can eat this, you can't eat all that shit. It could also be so hard on someone's kidneys that can't handle that. No, I'm not saying I'm not I'm not advocating for it. I'm just saying, listen, like, it's just easy. But I get it. It eliminates all of the crap. Right? Yeah. Yeah. And I I actually firmly believe in the carnivore diet, but I also Spurts.
56:24Speaker 2Spurts. Yeah. That's what Scott said. He's like, carnivore's great. It is all. Your body wants your gut needs that now. Give it a break. Right. And then it's again, you start to create intolerances within your system Yeah. Unintentionally,
56:39Speaker 2SIBO, all kinds of stuff going on. It goes back to the meat. Because I was like, dude, so, like, all all of a sudden, I I was like, just had this
56:52Speaker 2just like bread and, like, the carbs. Right? And I'm like, what the hell is going on? So when I did the stool test, he's like, that makes sense, man. It's yeast. It thrives on that stuff. Yeah. I'd be at bed. My wife's like, I've never seen you eat toast before bread. I'm like, so good.
57:06Speaker 2Sourdough toast without eating like that. Does she make it? Well, no. She doesn't make it, but, like, like, sweet. Like, the the the 3, ingredient kind? Oh my god. It's incredible. It's the best. Yeah. It's the best. Honey on it? Oh, it's so good. Dude, I love it. I do that in the morning. Mean Oh, so good. Just like 0.5 a pea you know, a little piece. It's complex core. Gives Anne, you know, protein, but it's balance.
57:27Speaker 4It. I'll have to send it to you, but there's a a good brand. It's, imported from Italy, and your wife can just remake it. And it's so easy. I mean, it's like Baby, I love you. My wife don't cook.
57:37Speaker 4You know I love you, though. You can do a lot of good things. Maybe she can maybe she'll take up baking. No. This 1 is, like, throw it in. Like, it's so easy. But, yeah,
57:45Speaker 2the kids will love it. Oh, I love it. Oh, it's the best. So good. They have, like, easy bread machines. You know? Gosh. Is this an hour ago quick?
57:54Speaker 2this is gonna be very vague, but, like, there's so many people that have so many problems. And if somebody's listening to this and they feel like shit and they're really intrigued to try to fix it, where would you say they begin? Yeah.
58:11Speaker 4Seriously, like, that that's a big 1 is like- You're here because we want to help. Finding someone, you know, I mean- Who cares. That cares and will take the time with you. I think you had said it earlier, 4 hours you sat down. I mean, that is me.
58:23Speaker 4And it does take someone that truly cares and does a deep dive. That's how my entire business is created because I am tired of the dismissal,
58:39Speaker 4and all of these. I'm an influencer too, but a lot of influencers are just putting stuff out just to put stuff out. Actually
58:49Speaker 4as okay to putting it into your baby's body. That's how you should influence, right? You want to make sure that you understand what it is that you're going for. So, yeah, so really
59:07Speaker 4because that's truly how And I'm talking about fecal testing, urine testing, saliva testing, not a snapshot. I'm doing that. That's the Which I do. I do I mean, I do heavy metal reports. I do mycotoxin reports,
59:20Speaker 2gut zoomer, hormone zoomers. Yeah. All that stuff, unfortunately, if you listen, mister and missus listener, it's not cheap. Let's just be what it is. Like, here's the thing.
59:33Speaker 2the way that we live in this world is gonna cost and and I I have to do it too. And that's just is what it is. The cost is worth it just from the standpoint of
59:43Speaker 2we feeling great is worth it. Feeling great, like not having a cloudy head, having a sex drive, feeling great, wanting to conquer the damn world.
59:50Speaker 2Like that's awesome. Like waking up and feeling like shit and your head's all cloudy and like, I don't want to get up or you don't have sex with your wife,
1:00:03Speaker 2All those tests, they need to be run because like, this is connected to this. So that's why you're frustrated with Western Medicine because it's like, they run a test and then they give you some pills. And it's like, I get so frustrated with them because it's like, you ain't gonna get healed going to a medical doctor. You're not. Our guts are jacked.
1:00:19Speaker 2Our hormones I mean, I've worked with so many men, hundreds. And I ran their their blood work, and they were all under 300 in testosterone. And
1:00:29Speaker 2a lot of them didn't get free testosterone, so I didn't know what that was, but we know that was low too. And it's like, we're not supposed to live like that. Yeah.
1:00:37Speaker 3Especially women now. I mean, I'm really in it. This at this age where I'm like, wow, I actually have to start looking at that, whereas it wasn't a concern before. Yeah. Because, you know, it's always been, like, eating healthy, doing all the things. And now
1:00:50Speaker 3just because of, you know, like sex, man. Like, the environment we live in, the water we're drinking, it all has an effect, you know, in stress, cortisol. So my biggest thing is cortisol. Right? So I get these spikes and it's kind of messed with my hormones. So- Bitch. Now at this age, I'm doing the HRT, which is actually such a game changer. I mean, a lot of times I was throwing this at it, that at it, right, and just going, oh, do I need to spend $500 on a functional test? Maybe I'll just get this and that test because, you know, I don't wanna spend $500 That seems like outrageous. Plus, you know, the consults is another You're not gonna find out otherwise.
1:01:24Speaker 4How much money did you spend on supplements? Again, like I was saying, like on TikTok or everything you thought you had to take instead of like, I'll just pay the 500 for the functional testing. Yeah, and I absolutely So I actually agree with know what I need to take for the rest of my life, and then I'll retest again in a year and see where I've healed and eliminate my products so they don't need them anymore.
1:01:47Speaker 4at the end of the day, our health is wealth. Like we can't do anything without our health. Like we
1:01:52Speaker 4are so blessed to wake up just with air in our lungs and a healthy body and to walk into the gym and to walk into work. Like, how blessed are we? Right? Amazing. And so when we look at it from a point where,
1:02:03Speaker 4okay, I'm gonna spend 500 or 1000 dollars where I can spend I don't know. It's what I spend in a dinner in Vegas for a group of 4, you know, like or, you know, $200
1:02:12Speaker 4for dinner. Get my Botox or Or I'd rather do that, but I won't I won't test my poop for $500
1:02:17Speaker 4to see what's going on for the rest of my life. Yeah. Huge. It makes It's huge. Got you. If we really break it down though, like you know, that's like, so me and my team, we will make it work. We will break payments down. We will do whatever it takes because I'm
1:02:31Speaker 4here to help. Right? I'm not here to just take your money and dismiss you. I'm here to
1:02:41Speaker 4you know, to the light because then, like, again, like my testimonies are everything. Like my people are happy. They're thriving. They're back to the normal selves, but better. Right? Like we don't want to go back to ourselves. We want to remember that good feeling.
1:03:01Speaker 4what's working, what's not working, have an understanding of who you are. Right. Because that's the thing is, like, you don't truly know what's going on inside of your body. You don't even know you until you really know you. Yeah. The only way to do that is just to ultimate goal is to know you. Right? So That's like think we talked about it in our last Like,
1:03:17Speaker 4you have to know you in order to heal. Whether that's physically, mentally, you have to be good with you. The only way to find that out is to get deep, go through. Yeah. I agree. Yeah, because if you have gut issues, all these things, I mean, you're inclined
1:03:30Speaker 3to just like, I'm gonna lay down or I'm gonna just rest. I'm not gonna take that step to do what I need to do. So Yeah. Don't settle with feeling like shit. You know, this is a pepatide
1:03:42Speaker 2peptides are amazing. They are gosh. They're stepping outside and hopefully pushing western medicine a little bit to the side.
1:03:50Speaker 2But you all we say it all the time, Will and I talk about it all the time, like, it's you gotta get the base. You gotta fix you gotta you gotta build the 1st floor before you start. Hepatitis are great once you start building the base,
1:04:00Speaker 2and then you start taking supplements and they will help you sing. You'll fly. It'll be great.
1:04:05Speaker 2But you gotta work on this stuff. That's why you're here. Gotta work on your gut. Gotta work on hormones,
1:04:16Speaker 2yeah, that's it. So we're gonna plug her and I'm gonna give her the mic to say where you can find her, but, that's why we're having these, types of people on the show.
1:04:25Speaker 2We didn't even talk about peptides, but life isn't all about that. It's not all about supplements.
1:04:36Speaker 2I'm serious. I Like, know let's not take away from like how amazing, like, you need sleep because like your cortisol will shoot up and like cortisol will ruin your life. It will literally kill you.
1:04:49Speaker 2And knowing your body, if you have that little gut bloat in your thing that you don't know, use cortisol.
1:05:03Speaker 2have to. You have to walk. Start somewhere. Yeah. Start somewhere. Get moving. And if you're someone that's been laying on the couch and you've never worked out, how about you just start with walking after every meal for 20 minutes? How easy is that? Just walk your dog and like-
1:05:21Speaker 2Our our goes quick. Sorry you missed Will. We'll definitely have you back for sure. I don't know.
1:05:34Speaker 2But, maybe we'll we'll do some type of, a warrior maker meetup to where we have some people coming, like,
1:05:40Speaker 2talk for a bit on different subjects. That's starting to brew in my head, so that would be amazing. Where can they find you? You guys can find me on Instagram at Tiffany Marie underscore Davis,
1:05:56Speaker 4Davis, and then my maiden name, Boydston, is still on there. I've been growing that page since, like I said, 16 years ago.
1:06:06Speaker 2That's my website. So, yeah, I mean, I'm looking forward and hopefully we'll get a lot of answers to some, you know, People person reaching out for sure. Help them out. Rightfully so. Rightfully so. If you have gut problems,
1:06:25Speaker 3So, yeah, with Warrior Makers, and we're associated with Forge. So we're Forge Biolab,
1:06:36Speaker 2Or yeah. And we just basically be that or with the team here at Warrior Makers. Alright. We'll make you you both easy to find, but it's been a pleasure, ladies. Yes. Will, we miss you, buddy.
1:06:47Speaker 2Yeah. We'll be back soon. I think you'll be back in a few days, but other than that, we'll catch you next round, guys. Take care.