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Ep 106 · 45:21

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0:00Speaker 0Push your limits, train with precision, see the results. At Equinox, that's high performance loving.
0:06Speaker 0Iconic spaces that inspire.
0:08Speaker 0Personal training backed by real data, unlimited group fitness classes from yoga and pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox.
0:24Speaker 0Start today at equinox.com.
0:30Speaker 2How do you wanna split it? Actually, dinner's on me. Okay, big money. Well, I got a Venmo balance that I can spend with my Venmo debit Mastercard.
0:37Speaker 1So Well, I Venmo'd you 3 times last week, so it's kinda on me, actually. Yeah. You send it, I spend it. Did my money get, like, reincarnated?
0:45Speaker 2Yeah. It's chicken shawarma.
0:47Speaker 2Wanted that? I can't believe you, like, ate my Venmo. Spend your balance instantly with the Venmo debit card. No monthly fee or minimum balance. Venmo balance account required to get a card and use a balance. The Venmo MasterCard is issued by the Bancorp, Bank NA.
1:09Speaker 3Welcome back to the Peptide of the Week podcast. I'm your host, JD Denham. Like always across the way, Mr. William T. Haws in the house. Present. Fresh back from our trip,
1:21Speaker 3tired.
1:23Speaker 3Yeah. But we're here, baby.
1:26Speaker 3We made it. I asked you what, last night we,
1:29Speaker 3got there late the 1st night,
1:31Speaker 3had 1 night, 2nd night, didn't get much sleep, worked all day yesterday.
1:35Speaker 3I felt pretty good when I was working actually. Surprised by that. I was running all shit. Overtired
1:40Speaker 1and fell right asleep, but then like kind of woke up in the middle of the night. So I felt all, I mean, I slept all the way through the night, but I woke up not wanting to get up.
1:49Speaker 3I still am tired. Can you sleep if like you're like, you don't hit an alarm? Can you sleep until what time?
1:55Speaker 1You know, it's so weird. It really depends. Like sometimes,
1:58Speaker 1I don't know, man. I think that if I know I get up, yeah, till 9 till 9. But
2:04Speaker 1someday if I know I need to get up and I don't set an alarm, I'll probably get up right when I'm supposed to get up. Yeah. But I don't trust it completely.
2:12Speaker 1Like I was having to get up at, you know, 04:30 in the morning. I'm just setting alarm,
2:16Speaker 1but probably at 9AM is about as late as possible. Yeah, for sure. But I go to bed at,
2:22Speaker 1I mean, it depends on, probably average you in bed at like, last night I would bed 11PM
2:27Speaker 1and that's pretty early. That's early. Yeah. I don't, I think that's probably I've ever fell asleep in the last 2 years before
2:33Speaker 111PM. Oh, wow. I actually fell asleep.
2:35Speaker 3Yeah. You know, but laugh about it because like it's changed
2:39Speaker 3quite a bit lately, but like we used to be, I used to get up like 02:30 and 3 because I was having sleeping problems and I'd get like, I'd see he had just sent me like a DM or something. I was like, man, he's still up. It's crazy.
2:51Speaker 3Different time zones.
2:53Speaker 3Work, dude, whatever.
2:55Speaker 3But yeah, we got back from the trip. Was great. We flew out and checked out 1 of our suppliers,
3:00Speaker 3got some time to kind of talk through business.
3:03Speaker 3God worked his hands through a little, this
3:06Speaker 3company
3:08Speaker 3has had these little, what we call God shots are
3:12Speaker 3signs pointing the direction of where we should go, like literally since its inception, right? I mean, literally like countless.
3:18Speaker 3And as we were flying back, we were talking about something in particular and
3:23Speaker 3then we kept talking about it. And so we sat on the plane and it was funny because I, we were in the front row and my seat was empty the whole time. I'm like, dude, come on baby. And
3:33Speaker 3then he comes, this guy comes right at the very end, like big burly dude covered in tattoos,
3:39Speaker 3looked like an ex Marine or something. But anyways, he and I were talking and then I finally said, What do you do? And he told me what he did, which correlated exactly
3:48Speaker 3what we needed,
3:49Speaker 3which is hard to find of a particular job. And I
3:53Speaker 3looked over at Will, but he was in his zone with his headphones in. So as soon as we landed, I looked over and said, Hey, Will, ask, ask this guy what he does.
4:02Speaker 3He's like, holy moly. So anyways, the point of that is
4:05Speaker 3that's little God shots, man. Is what you should do. Point in the way. We've followed a lot of them, but it's pretty cool. But we got
4:13Speaker 3father's day coming up as we speak. We're sitting in the podcast room recording, which is Friday before father's day. We had opened up our warehouse to
4:22Speaker 3locals to come in and just,
4:24Speaker 3you know, meet some of them. A lot of people love the podcast kind of what we do and to kind of see the team and just to get people in and talk to them and give them some, some, you know, some of the things that we shirts and stuff that we want to give them away free. It's been great. We've been talking to people. Can hear them outside talking right now. So it's, that's been kind of cool experience.
4:45Speaker 1You know what I mean? Yep. You guys got anything going on for Father Jay? We'll go over to Allie's dad's house and barbecue with him. That's what he wants.
4:54Speaker 1So, yeah,
4:55Speaker 1he lives on Terrace Creek Golf Course.
4:58Speaker 1It's kinda cool. Like, his backyard is the golf course. Nice. And he's got 1 of the big old Traeger, like, smoker grills. So he's gonna he's gonna do that? Yeah. Yeah. He's pretty good. He's a good cook. He's a good cook with meat,
5:09Speaker 1but that's
5:11Speaker 1about it. My father is in Seattle and
5:14Speaker 1I'll call him and
5:16Speaker 1send him a card, but nothing more than that.
5:20Speaker 3We, as we were, it's funny. We, as we go, like I have a 5 and a 2 year old and
5:26Speaker 3they're both boys, all boys. And
5:28Speaker 3I say it often, but you know, I'm not built for screaming and just high pitched sounds. It just shakes me to the core and like I rain man and I just will not build for it. My wife does well with that stuff. But so oftentimes when I'm home and they're screaming and screaming, I'm like, dude, I need just need a little bit of a break. So as we were flying out of town, I was like looking forward to having that day of just, you know, just having a break. But as I'm flying, I'm looking through pictures and I'm like, dude, I miss my little chunky baby. I just started missing my kids. It's a catch 22 dude is the point. But, so anyways, I missed the hell of them last night.
6:06Speaker 3I still needed to get some work done and I'm on my chair doing some work on my phone. I'm not a
6:13Speaker 3mindless scroller by any means. I don't like mindlessly scroll, but I'm working on my phone and I put my phone down. I was looking at my kids just sitting on the couch and I just
6:21Speaker 3started wrestling with them, dude, and like throwing them and it just lights up their freaking world. And,
6:27Speaker 3I was so lit up by that. I was looking at it in the morning and just, dude, it's just like, gosh, these are so magical times.
6:35Speaker 3And the world wants to pull us off of
6:39Speaker 3that happiness, joy, contentment, you know, it doesn't matter the why, just does. And if we don't work on
6:46Speaker 3staying in that lane of like,
6:49Speaker 3you know, putting the damn phone down, even just putting work down.
6:53Speaker 3Yeah. You know, and going home and spending time with your family,
6:57Speaker 3you get engulfed with it. You know what I mean? And like, was just more smack in the face of DJs.
7:03Speaker 3Those are magical moments. I'm not going be here for long. The thing when I got home yesterday,
7:08Speaker 1I got home and river's laying there playing video games. I said, all right, dude, get up. I'm loading up your backpack. So we loaded a backpack of baseball bats and wiffle balls,
7:17Speaker 1got on a bice bikes and,
7:19Speaker 1drove to the Little League field
7:22Speaker 1and played a game of just like him and I against wiffle ball base. It was really just me trying to like pitch to him and hit. And then, you know, these kids can play, you know, set up bases
7:32Speaker 1and then
7:33Speaker 1you can just be a pitcher, hitter,
7:36Speaker 1throw out well, I forget what they call it. Like, if you if they're runners running to 1st, but and I can feel the ball and throw it just in his path anywhere,
7:43Speaker 1then he's out. Yeah. But, so he and I went and played there played that and tried to get him some hitting lessons throughout. He's not really good at,
7:51Speaker 1like, being serious.
7:53Speaker 1I'm like, look, if we're gonna play baseball, we're like working on skills. This is not fun time. Okay? This is practice.
8:00Speaker 1But I end up
8:02Speaker 1loose on that. I'm having fun. That's, dude, that, that, those times are
8:08Speaker 3so
8:09Speaker 3priceless. My wife, I probably have said this before in here, I can't remember, but, Jax had
8:14Speaker 3had a
8:16Speaker 3some type of a, he
8:18Speaker 3doesn't have homework. He's too young, but they were going to do a creative business.
8:22Speaker 3Dude, he just would gonna create a warrior maker.
8:26Speaker 3That's what he did. Alyssa filmed it for me. I was just like, and the point of that is like, dude, our kids just watch their father. They
8:34Speaker 3just
8:35Speaker 3watch
8:36Speaker 3their father. Talk about it on my other podcasts and it's been something that's been really
8:40Speaker 3heavy on me in the last few months of just really getting men to kind of pick that
8:48Speaker 3back up and
8:50Speaker 3change the future by our sons in particular because they're going to be running their families and,
8:55Speaker 3know, setting the example of
8:58Speaker 1strong
8:59Speaker 3men of integrity.
9:02Speaker 3And the reason I say that it's on this podcast is like, look around you, man. I was at, I was at Legoland with my family the other weekend and 70
9:11Speaker 3percent of the people are overweight, like greatly overweight.
9:16Speaker 1And bet the kids are overweight too. They're gonna watch that. That's the big thing. It's like, absolutely.
9:20Speaker 3Well, and because I did a post on it and I wasn't knocking anybody because I think, listen, the chips are stacked against us. And what I mean by that is there was not 1 single
9:32Speaker 3healthy
9:33Speaker 3option
9:34Speaker 3at any place to get food. Fried food. I mean, I mean, you can get by, but like, how about some chicken grilled chicken? Nothing like that. You know what I mean? And it's like,
9:45Speaker 3but
9:46Speaker 3our kids are watching us.
9:48Speaker 3They will become what they see like that with river
9:52Speaker 3going out and play ball with him.
9:54Speaker 1Yeah. World, it means the world and it's necessary. I love that was my favorite thing to do as a kid, right? Not,
10:00Speaker 1not video games, but yeah, just to play catch, but absolutely
10:03Speaker 1they're watching and,
10:05Speaker 1whatever we do, they're going to try to emulate good or bad.
10:10Speaker 3So change the change the tides, fellas.
10:13Speaker 3But yeah, today
10:15Speaker 3it is not the Q and A today's the peptide of the weekend for the last couple. We've changed it up a little bit, which we continue.
10:22Speaker 3We're going to have, we're going to have Trevor
10:25Speaker 3Kruder on next week, who is basically the godfather of peptides, man. He started a peptide company long
10:32Speaker 3I time believe it's like over 10 years ago, which is holy moly. Like that's going to be fun because I would love to hear his story, like how he had the insight or the foresight to like see what was coming. And that'll be next week.
10:45Speaker 3But this week, instead of breaking down 2, which we will often do and we will get back to you,
10:51Speaker 3but we try to switch it up and we're going to talk about
10:55Speaker 3peptides for, to get in shape,
10:58Speaker 3muscle builder. Muscle building peptides. Yeah. And what's cool about this is, we'll do it his way. I will do it my way.
11:06Speaker 3I already know about how you were doing it. I kind of took it as differently.
11:10Speaker 3So my route of getting to what we're going to break down is going be a little different. That's a rad point. So it that we're very different and you guys are listening are different and
11:18Speaker 1it does, it's not 1 shoe fits all. This is how you get in shape. Cause what I did was broke it down by how if I had somebody like a client or something, how I would get them in shape. Oh, okay. So we had completely opposite things. I was thinking just muscle building. Yeah. Like just But either way Muscle building, not body recomp. That doesn't matter because that involves fat burning. Yeah. Just muscle building. Yeah. So that's cool. The point is though, who cares? Like our lists aren't being judged and pulled against other people's lists in the world. This is not a competition. Right? The whole point of this is to create stimulate like conversation and information for everybody to
11:52Speaker 1learn more on. Yeah, put yours together. What would be your stack if your friend said,
11:57Speaker 3Tiffany,
11:58Speaker 3how do I get into shape with peptides?
12:00Speaker 1What would you write down? That's what we did. Well, that's not what we did actually. That's what you did. To build muscle. Mine was to build muscle, not to get in shape because like Retta, that'd be the 1st thing I would say for somebody to get on in shape. Right. Muscle. Right. How do you put on muscle with
12:16Speaker 3peptides, which are not- Yeah. It's just
12:19Speaker 1the single peptides to build that build muscle.
12:24Speaker 1These are the top
12:25Speaker 15 that I chose. In order for you? Order. So the 1st 1 is IGF-1L-3.
12:32Speaker 1And
12:33Speaker 1people say, about growth hormone? Yeah, that's on the list, but this is better than the actual HGH,
12:38Speaker 1right? You take HGH and it
12:41Speaker 1with the goal of it converting
12:44Speaker 1into IGF-one
12:45Speaker 1and that is what builds muscle. So this is like the downstream
12:50Speaker 1effect of HGH and just the growth
12:53Speaker 1portion of it. So this peptide is the, I guess, yeah, number 1 muscle builder, the LR3.
13:02Speaker 1It's usually a really fast ester. It's not really an ester, but the 0.5 life is real fast. So adding on the LR3 makes it last a bit longer and therefore work a bit better in growing. Yeah. Don't want IGF-one, I would, you know, 8 weeks or so maximum,
13:17Speaker 1and then it's onto something new. Are you gonna recommend before or after you lift? Either way. I mean, so it is a lot about nutrient partitioning. And so I would say if you want muscle building,
13:27Speaker 1post workout. So in post workout, inject it and then eat your protein and a little bit of carbs. That
13:34Speaker 1will be the best because post workout is when your muscles really are just the sponges, right? They just want to soak up all the building materials,
13:41Speaker 1and you're enhancing that. And now every little bit of protein that you eat
13:44Speaker 1is just gonna soak go right into the muscles where you asked it to. Yeah.
13:49Speaker 1For a real big pump pre workout.
13:53Speaker 1The next is
13:54Speaker 1HGH, which is the peptide, right?
13:58Speaker 1191 amino acid peptides as long as you get without making a protein.
14:05Speaker 1But it is not, it's not as effective
14:09Speaker 1as just pure IGF-one.
14:11Speaker 1It
14:12Speaker 1will help build
14:14Speaker 1and grow muscle as you see IGF-one upregulation. Right? The goal here is how you build muscle is by increasing the IGF-one. It does that. It also is going to help burn fat
14:25Speaker 1and do a whole bunch of everything else, right? Grow tissue everywhere. Your hair will grow faster. Your nails will grow longer,
14:31Speaker 1etcetera.
14:33Speaker 1Hell yeah. He's freezing. Alright. PEG- MGF. Not many people know about this and it's small it's a
14:39Speaker 1it's a quick actor, but it and it needs to be used actually like local.
14:43Speaker 1So you really should best best way to do this is to inject in the muscle that you worked out post workout.
14:52Speaker 1It is it's almost kind of think of it as almost like a local
14:55Speaker 1IGF-one.
14:56Speaker 1People think you can inject IGF-one locally. Well, you can't. You do it the hell you want. It won't really
15:02Speaker 1work to build that muscle maybe for a couple of seconds, but then it disperses systemically
15:07Speaker 1for damn fast. So
15:13Speaker 1PEG-1MQ F add on just post workout
15:17Speaker 1in the muscle that was worked out.
15:20Speaker 1Oh, it's not. Then we have the secretagogue.
15:23Speaker 1So basically, if you've noted folks like this whole thing is all about peptides.
15:29Speaker 1Well, maybe I'll recap that. But the next 1, Tesamorelin plus Ipamorelin. It's a blend. This is 2 peptides,
15:36Speaker 1but oftentimes
15:38Speaker 1sold together as a blend, and I think that they should be used that way. Right? Tesamorelin
15:43Speaker 1is going to increase your pituitary to make more HGH,
15:47Speaker 1more natural human growth hormone, whereas Ipamorelin is going to help amplify those pulses.
15:53Speaker 1Tesamorelin
15:54Speaker 1also is FDA approved to actually like burn this belly fat and
16:00Speaker 0Push your limits, train with precision, see the results. At Equinox, that's high performance loving.
16:06Speaker 0Everything you need to lock in and unlock your potential at Equinox.
16:11Speaker 0Start today at equinox.com.
16:15Speaker 1How do you wanna split it? Actually, dinner's on me. Okay. Big money. Well, I got a Venmo balance that I can spend with my Venmo debit Mastercard. Card. So Well, I Venmo'd you 3 times last week, so it's kinda on me actually. Yeah. You send it, I spend it. Did my money get, like, reincarnated?
16:31Speaker 2Yeah. It's chicken shawarma.
16:33Speaker 2Wanted that? I can't believe you, like, ate my Venmo. Spend your balance instantly with the Venmo debit card. No monthly fee or minimum balance. Venmo balance account required to get a card and use a balance. The Venmo Mastercard is issued by the Bancorp, Bank NA. Visceral fat, which is the fat around your organs, and that's the real bad stuff.
16:49Speaker 1So, know, Tesamorelin and Ipamorelin is very
16:53Speaker 1similar to CJC and Ipamorelin. If
16:57Speaker 1you read 10 articles, you're going to get about 6 or 7 that say, Tessa is better than CJC. You're going to get, you know, 4 or 5 to say CJC is better. I would say in my opinion, CJC is a little bit more popular. Yeah.
17:11Speaker 1Yep.
17:12Speaker 1But
17:13Speaker 1yes, it is. And both of them, like, I don't know. I almost,
17:16Speaker 1And so this is toss-up, man. I think that I'd put Tesamorelin a little bit before because
17:22Speaker 1it does some other things, even though that's not really what
17:26Speaker 1this list was for. Right? Right. I was trying to disregard anything else that factors into it except for it's just pure ability to build muscle. Yeah. Ipamorelin
17:38Speaker 1is similar to MK-677,
17:40Speaker 1which is a
17:41Speaker 1secretagogue,
17:42Speaker 1but it works by increasing your ghrelin receptors, which also makes you hungry.
17:46Speaker 1So,
17:48Speaker 1but Epimorelin isn't as strong as MK. It still keeps the pulses, pulses, whereas MK just like floods you with growth And all the
17:58Speaker 1yeah, so again, so CJC really guys like all that we're doing here is replacing the Tesamorelin with the CJC-1295.
18:05Speaker 1No DAC.
18:06Speaker 1Drug affinity
18:07Speaker 1complex is what DAC stands for, and this makes it
18:12Speaker 1the no DAC means it makes it be a faster
18:17Speaker 1version faster release of HGH just like our body
18:21Speaker 1produces HGH. It produces it produces it in small pulses throughout the day.
18:26Speaker 1If you had DAC in there, it would just
18:29Speaker 1release all the time. And frankly, it'd probably be actually a bit better for muscle building without I mean, with the DAC,
18:37Speaker 1but not
18:38Speaker 1nearly as safe and good for you and natural.
18:42Speaker 1Alright, then that's 5 folks. 12345.
18:46Speaker 1Now,
18:47Speaker 1the honorable mentions is, I'm here with Follistatin.
18:50Speaker 1So
18:51Speaker 1if you guys have ever seen the
18:54Speaker 1Belgian blue
18:55Speaker 1bulls, if not Google those things and you'll see a bull just overwhelmed with muscle and lean ripped and you will obviously get like, well, that farmer just injected him with so much steroids over the years and like not actually that's not the case. They have like a genetic mutation
19:11Speaker 1that,
19:13Speaker 1stops myostatin.
19:15Speaker 1Myostatin
19:16Speaker 1is basically the break on muscle building. Okay? So we all our body has this. It releases a break on muscle building so we don't just get
19:25Speaker 1sluggish and just super ripped and lean.
19:28Speaker 1Follistatin
19:29Speaker 1is
19:31Speaker 1stopping the myostatin.
19:33Speaker 1It's in myostatin. It inhibits myostatin.
19:35Speaker 1So the problem with follistatin 3 44, it's out there. It's a really long complex peptide.
19:41Speaker 1It hurts most people as injecting like swelling and pain post injection.
19:47Speaker 1Also
19:48Speaker 1the funny thing is it kind of indiscriminately tells your body to grow so
19:53Speaker 1you may want your muscles to grow, but it might just grow
19:57Speaker 1your 1 calf really big. You know?
20:00Speaker 1They are made, I know, like Flagger 2 42 is a modified version of this. It's super expensive.
20:07Speaker 1It's a modified version of this to
20:10Speaker 1actually grow evenly in your body. The other thing is
20:14Speaker 1it's really Follistatin 3 44 is really theoretical. So in animal models,
20:21Speaker 1results have come back amazing.
20:23Speaker 1Right? And
20:25Speaker 1this is a generalization, but a lot of these peptides,
20:28Speaker 1test them on animals. Great, they work good. We test them on humans and damn,
20:33Speaker 1that works about the same. Maybe there's a little bit little bit less good, but right? There's an easy correlation. In Follistatin's
20:39Speaker 1tests works amazing in animals. Then they did it to humans. Go, why isn't it really like, what are we, what are we doing wrong? Why isn't it actually working as well? So
20:48Speaker 1the Follistatin 3 44 is still
20:51Speaker 1very theoretical.
20:53Speaker 1Okay. It should work. Some people rave about it. Yeah. Some people rave about it. The but
20:59Speaker 1maybe the flagger 2 42 version, which is a modified version. The
21:04Speaker 1last honorable mention is BPC and TB-five 100. So they do not directly have you grow muscle, but anybody who is in the training program to lift weights a lot and to grow a lot of muscle,
21:16Speaker 1these 2 will do nothing but help you. I mean, they're going to help beef up your tendons and movements as they're just a must, dude. They're gonna help
21:23Speaker 1recruit a lot of the muscle builders and have your body able to absorb
21:27Speaker 1more nutrients,
21:28Speaker 1create more nutrients to act to help build muscle, build your tendons and stronger.
21:34Speaker 1And as we know, your body gets beat up if you lift more weights, things start to hurt. Right? Yeah. This will allow your body to go through all that stress, the stress that it takes to build all of this muscle.
21:46Speaker 1So those things should be just used added into everything. They're great adjunct
21:52Speaker 1therapy, treatment therapies. So there's my list. I can go into maybe at the end we can tell you the
21:59Speaker 1dosing suggested dosing of what I think.
22:04Speaker 1We
22:05Speaker 1here's the main takeaway though. Here's my main takeaway.
22:08Speaker 1For growing muscle,
22:10Speaker 1for a grown man usually, right, like a lot of these are actually pretty damn good for women.
22:16Speaker 1Not Peptides is not doing just the R and D isn't there. They're just not that strong
22:22Speaker 1to really pack muscle on a grown man who's already got some muscle on. Yeah. So
22:27Speaker 1there
22:28Speaker 1are some really good ones, like everything I said for not muscle wasting, including
22:32Speaker 1Reta. Reta is actually really muscle protective, so you're like, well, because of the insulin pulses that is, that is pushing in you.
22:39Speaker 1But
22:41Speaker 1yeah, if you're looking to build muscle,
22:44Speaker 1you're going to have a tough time doing it with just peptides alone. Yep.
22:48Speaker 1At least yet. At least yet. Yeah. But the thing is the safety profile and all these things is really, really, really, really good. Like steroids work really well. Testosterone works really well at building muscle. Well, this is, it's affecting you hormonally and there's
23:04Speaker 1true side effects to those. Something that strong is going to have side effects. Hormones and amino acids for sure. Yeah. So that's what I got. Hit me with yours. So I did it. Here was my guess. Look at this. I made JD a slide to bring him in,
23:19Speaker 1Yeah.
23:20Speaker 1But he did it differently, but it'll at least leave his graphic up.
23:24Speaker 1And these are not his actual choices, folks. What you were guessing? This is my guess. And I kind of threw Tesofens right in there knowing that he would cheat on their I did put it on the top. So Will knows you well. But
23:37Speaker 3like, so, and that's like, what's fun about it is like, I took it as if I had a client, like, what would I recommend on a peptide basis?
23:44Speaker 3Like if,
23:45Speaker 3you know, 1 of my old clients came in, they want me to help them get in shape from a peptide
23:49Speaker 3stance is what I did.
23:51Speaker 3No right or wrong, just in his, right? So yeah, testosterone
23:54Speaker 3is going to be the base just because
23:56Speaker 3you listen to the podcast, you know, even women, a lot of times lately, just in over the forties, just
24:02Speaker 3hormones are key.
24:05Speaker 3If you don't need testosterone and you're over 40 man, good on you. You're like the 1, it's just the way it is the food and all that.
24:12Speaker 3So to your T, the base, without a doubt, I know it's not a peptide, but it's still a must because I'm looking at this from a standpoint of dude comes in, here's what I'm going to recommend,
24:23Speaker 3right?
24:24Speaker 3HGH,
24:25Speaker 3to IU. I never recommend going over that.
24:29Speaker 3You can, I just don't think that you need to, and to I use taking for a long enough period is going to really get you what you need? When you start going above is when you can start having the problems and you can get what you want with no problems.
24:43Speaker 3Just keep it there. You see bodybuilders and whatnot. They take a lot, but they run into problems, not necessarily from HGH,
24:50Speaker 3but compounded on top. Obviously better sleep.
24:54Speaker 3So
24:55Speaker 3you're going to notice that part right away. I think that's the 1 main thing you're going to get from the HGH immediately because it is a long play. It's
25:04Speaker 3not like any type of gear where you're going to notice that you get big. We'll think I said it last week where people think if you're like, you're taking steroids, you're taking HGH and HGH makes you huge. It's like so opposite of what is even correctly. But why it shines is we grow when we sleep and recover
25:21Speaker 3when we sleep. So that's why HGH is there.
25:24Speaker 3Increased collagen production,
25:26Speaker 3increased fat burning. So even if like you or somebody that wants to get really big, you still want to drop fat
25:34Speaker 3right now. He's right. I think, let me see your ones that you put on there again.
25:40Speaker 3You see MK-677,
25:43Speaker 3I did.
25:44Speaker 3It is not a peptide,
25:46Speaker 3but it's a non Now it's a secrete close.
25:49Speaker 3It's pretty close. I would say most people are going to call it damn peptide. Like any of these on a peptide, like, let's just call it a peptide. It's easier to say, I mean, I know people lose their shit if we say stuff like that, like, come on. You know what I mean? Like we did know it's not a peptide. I
26:02Speaker 3like MK-677
26:04Speaker 3because
26:06Speaker 3I believe personally with, I've used it countless times.
26:11Speaker 3This is going to be the only 1 that's going to really get you anywhere near gear
26:16Speaker 3without
26:17Speaker 3taking gear. Would say
26:19Speaker 3in my opinion,
26:21Speaker 3looks wise, fullness of your muscles, MK-677
26:25Speaker 3is gonna kind of be close to like an Anabar. Okay.
26:28Speaker 1You have said that before and I disagree, but I think that's true for you because you eat so damn well and you're genetically predisposed to being lean. Just fuller, stronger. Yeah. You will be fuller like that. Some people, I mean, I would usually suggest it as a just a pure bulk or as an adjunct to other things, but to bulk because you get hungry. Yeah. And the part. It's going to flood you with growth off. It's It's got a high potential for water retention. Sure. But when taking it right and eating, but just like, dude, you can take D ball and stay frigging lean and huge. You just better be genetically predisposed and eat really well. Or else you're
27:03Speaker 1just gonna do a water balloon. But MK is not nearly that bad, but
27:08Speaker 3yeah, to eat his own. Yeah. Cool. I mean, I think though, would you you agree that it's the closest to like gear? Yes. Okay. Like, because IGF won then MK, but like I think MK blows. MK blows.
27:19Speaker 1I think that MK blows all of my lists out of the water. For sure. So
27:24Speaker 3it's
27:25Speaker 3going to increase your appetite, which the
27:29Speaker 3easiest,
27:29Speaker 3the bluntest way we could say, if you want to gain muscle is you need to eat, you know, like I'm somebody that'll fast a lot. So like if I did eat as many meals and as many calories, think as other people, I would be a lot bigger. But I like to stay leaner.
27:42Speaker 3But
27:43Speaker 3rich piano would say,
27:45Speaker 3want to get big?
27:47Speaker 3You know what I mean? But MK-677
27:49Speaker 3helps you sleep,
27:51Speaker 1nutrient partitioning,
27:53Speaker 3boom. So now I threw in the 5m2-1MQ.
27:57Speaker 3The reason that I did that is it's going to help you keep state with the fat burning while you add in some carbs. And I'm going to tell you what I mean by that.
28:06Speaker 3Again, I looked at it from a different angle than Will was. I didn't want to put in a Retatrutide because we're trying to gain. Now
28:12Speaker 3for people to not confuse you. If you do run an MK-six 77
28:18Speaker 3and a Retatrutide,
28:19Speaker 1they
28:20Speaker 3can offset each other really well with experience and seeing a lot of people that I've requested. I told to do that because
28:28Speaker 3the MK-six and M7 is going to make you hungry and this will tone that down. So if you have an eating problem and you want to get big and lean, those 2, I think pair really well. But I went with 5 m 1 MQ because I did think that the Retta would be kind of cheating,
28:41Speaker 3because this is going to help with like carbs help you stay in lean because I'm going to add some carbs in here momentarily.
28:48Speaker 3We'll set it. The
28:50Speaker 3Wolverine
28:51Speaker 3for anybody,
28:53Speaker 3anybody that wants to lift weights,
28:56Speaker 3geez, especially guys that are over 40, but like anybody that wants to lift weights is going to need the Wolverine, which is TB-500BPC-157
29:04Speaker 3for
29:05Speaker 3injuries.
29:06Speaker 3You can't lift heavy shit without having injuries when you're over 40.
29:11Speaker 3And if you want to get big, if you want to add in muscle, what do you got to do? Lift heavy,
29:16Speaker 3lift heavy and eat and sleep.
29:19Speaker 3Those 3 things are huge. And if you do that and you're over 40, you're going to hurt I speak with experience.
29:25Speaker 1You may love to, like, yeah, if you're hurting to get older, we'll ask anybody who's
29:30Speaker 1big and buff and looks great.
29:33Speaker 1They don't feel great. Guarantee you. We said, buddy come in at 55.
29:36Speaker 3He looked great. He's like, bro, man, I'm paying for it.
29:41Speaker 3And so that's gonna, I think that the Wolverine stack should be on any stack anywhere always.
29:45Speaker 3It's just a constant.
29:47Speaker 3Now I'm going to take a side side, take a left turn here and I'm going to say creatine
29:53Speaker 3HCL,
29:53Speaker 3preferably I'm gonna say it's about 3 g daily.
29:57Speaker 3It's going to give you more strength, better endurance, better pumps,
30:00Speaker 3increase cell hydration.
30:03Speaker 3I like HCL
30:04Speaker 3because
30:06Speaker 3I get less bloat.
30:08Speaker 3When I say that instead of monohydrate,
30:10Speaker 3again, people lose their minds because they love monohydrate. Cool. Take monohydrate if you want. I personally don't care.
30:16Speaker 3Creatine though is a like a Wolverine and should be taken by everybody, man and woman.
30:21Speaker 3Creatine is the most studied supplement out there and it's amazing. It works.
30:27Speaker 3It'll help you gain muscle. It helps with like your brain.
30:32Speaker 3It's just amazing. So I put that in there because
30:35Speaker 3like Will said, there's not that many options for peptides
30:39Speaker 3and I'm a throw a curveball unit with
30:42Speaker 3peptides.
30:43Speaker 3So you're going to best bet is going to be, take some of these
30:48Speaker 3and eat a lot
30:50Speaker 3and lift heavy
30:52Speaker 3and sleep.
30:54Speaker 3If you do that, you're going to come out ahead.
30:57Speaker 3So I threw the creatine
30:58Speaker 3in for that. So that's I think 5. So definitely went a different direction than you about to throw a curve ball at you. But again,
31:07Speaker 3I'm going to say
31:08Speaker 3that
31:09Speaker 3you're going to eat carbs right before and right after.
31:14Speaker 3I try to keep carbs down because I like to stay leaner. I like to be buffer, but leaner. I just think that's more of a
31:21Speaker 3harder
31:22Speaker 3thing to get. Like anybody can get really big and just eat, eat really.
31:26Speaker 3And just let's really focus on sleep.
31:29Speaker 3I mean, you're not going to get big
31:32Speaker 3matter what you do unless you sleep. You're not going get lean in. Like, unless you're full fear, like, hope
31:37Speaker 3you recover. But
31:38Speaker 3that's the direction
31:41Speaker 3that I went and we we've said it, but I'm gonna say it 1 more time. It's not Push your limits. Train with precision. See the results.
31:49Speaker 0At Equinox,
31:50Speaker 0that's high performance loving.
31:52Speaker 0Iconic spaces that inspire.
31:54Speaker 0Personal training backed by real data, unlimited group fitness classes from yoga and Pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox. Start today at equinox.com.
32:15Speaker 2How do you wanna split it? Actually, dinner's on me. Okay. Big money. Well, I got a Venmo balance that I can spend with my Venmo debit Mastercard.
32:23Speaker 1So Well, I Venmo'd you 3 times last week, so it's kinda on me, actually. Yeah. You send it, I spend it. Did my money get, like, reincarnated?
32:31Speaker 2Yeah. It's chicken shawarma.
32:33Speaker 2Want it that? I can't believe you, like, ate my Venmo. Spend your balance instantly with the Venmo debit card. No monthly fee or minimum balance. Venmo balance account required to get a card and use a balance. The Venmo MasterCard is issued by the Bancorp- NA. Gear.
32:46Speaker 3Peptides are just not gear. You're gonna kick ass when it comes to fat burning and just obviously with Retrutide and whatnot. But I wanna wanna throw a little curve at Will. Because
32:56Speaker 3we
32:57Speaker 3have a lot of friends that do
33:00Speaker 3ask about
33:01Speaker 3gear cycles.
33:03Speaker 3Do have, and let's just be honest, there's
33:06Speaker 3countless men that take steroids. And if you don't know what gear means, it's steroids. It's just how people say it running gear.
33:12Speaker 3So I wanted to throw you
33:14Speaker 3a curve ball and let's talk about for the men that want to know of a steroid
33:19Speaker 3cycle,
33:20Speaker 3like I'm going to be the cutting guy and like, you were going to probably have some of the same answers, but like you want to get big
33:28Speaker 3and ripped
33:30Speaker 3and lean.
33:32Speaker 3I'm going to tell you mine
33:33Speaker 3for anybody that's listening that does want to add some of those in there.
33:37Speaker 3I think that you should always start now. Have to have testosterone as base. Now there's a lot of people that will run testosterone too high. My opinion,
33:46Speaker 3if you run testosterone too high,
33:48Speaker 3that's going to really take the top seat because it's the most powerful. So if you run testosterone high and we're like a cutter here, testosterone takes the top seat. So I always reverse it.
33:58Speaker 3And that's just your base. Cause that's all you just need to have testosterone in your, in your system. I always start like a cutting cycle with 1 straw.
34:06Speaker 3I think it's just the best.
34:08Speaker 3It
34:09Speaker 3hits you right away,
34:10Speaker 3whether it be the orals.
34:12Speaker 1Yeah. But you like better. What do like better oral? Yeah. I like the injectable for sure. Anyway, you should have been so preferably
34:19Speaker 3the injectable and that's 3 weeks,
34:22Speaker 3maybe a month. And like after 2 weeks, I'm going to throw in
34:27Speaker 3masrone.
34:28Speaker 3I know you like the quicker ester. You can go either. You can do a mass P or mass E.
34:34Speaker 3Can even mix them a little bit. That's a good cycle if you do a little bit of, but a lot of people will say Primo and say it's probably the most popular and it's definitely the hardest to get.
34:44Speaker 3I would say
34:45Speaker 3personally Primo and Mastron are so damn similar that
34:50Speaker 3you don't really
34:51Speaker 3see that big of a difference, but then you run the Mastroon for
34:56Speaker 3maybe 2 months.
34:58Speaker 3So Winstraw, 0.5 the month you add in the Mastroon,
35:01Speaker 3right?
35:02Speaker 3And then you add in
35:05Speaker 3Provirin because
35:07Speaker 3that's going to release some of the free testosterone.
35:09Speaker 3And Provirin's
35:10Speaker 3job is to really just enhance
35:13Speaker 3whatever
35:14Speaker 3gear that you're taking. And it's really underrated. Like a lot of people don't
35:19Speaker 3even talk about it.
35:21Speaker 3I think it's great. So I think that would be an easy stack.
35:26Speaker 3You can always add in some Anabar maybe at the end, where you can replace the Winstraw with Anabar. People freaking love Anabar. I've always been a wind straw guy over at ANNOVAR, even though ANNOVAR is a little cleaner. Yeah. But that's a simple stack. And
35:39Speaker 3if you are somewhat in shape and you will fix your diet and lift heavy shit and
35:45Speaker 390 days, man, once 1 cycle could just now
35:48Speaker 3it's gear, so they're hormones, but they're just night and day when it comes to peptides. I'm not saying you should, but I thought it'd be a nice curve ball because we were talking about muscle gaining. What would you say?
35:59Speaker 1So if the goal is, I mean,
36:03Speaker 1if the goal is to get maximal size, but, but stay lean, but to stay lean, like 1st of all, guys, there's D ball and the draw are your biggest bulkers out there, is
36:15Speaker 1like easy. Yeah. You'll just, you'll get huge and strong. You
36:20Speaker 1know, if, so
36:22Speaker 1a testosterone for sure. A 100%. How's
36:26Speaker 1the base? I think that 400 Migs is your anabolic threshold.
36:30Speaker 1At about 400 is the minimum
36:33Speaker 1that you can take before
36:35Speaker 1well, that's the minimum you need to take before for true, like, anabolism.
36:40Speaker 1So to start just popping muscles out,
36:43Speaker 1you need to be at about 400 mg or more weekly,
36:47Speaker 1to really notice a giant muscle, just muscle at your hypertrophy going way up. I would also say that about 800 mgs is about max that I think the body can even take. Yeah.
36:58Speaker 1I think it's pointless, just redundant. I don't think you have enough androgen receptors
37:02Speaker 1to even receive anything more than 800 Migs. We
37:05Speaker 1build a tolerance. So sometimes, you know, what you needed last cycle, you might need a little bit more this time. Right? But so 408
37:12Speaker 1hundred, don't get me wrong. I've never ran 800. So
37:15Speaker 1I don't suggest that, but,
37:18Speaker 1but,
37:19Speaker 1I've ran like 400 to 5 50, maybe, you know, maybe probably maybe 600
37:26Speaker 1to SIP.
37:27Speaker 1I mean, if we're going to say like my favorite is Sustenan,
37:30Speaker 1is a blend of 4 different esters. Propionate was 24, 48 hours phenyl propionate. It was like 3 day Ester isocaprolate
37:37Speaker 1and
37:39Speaker 1decanoate,
37:39Speaker 1I think, either, yeah, that are undecanate.
37:42Speaker 1But basically, like, 1 day it hits you in waves. Sustenone comes from sustained
37:46Speaker 1release. So immediately,
37:48Speaker 1then in, like, 3 days, then 5
37:50Speaker 1to 5 days and 10 days. So it's hitting you in different levels. Yeah. The whole time.
37:56Speaker 1How many how much? How many pins?
37:57Speaker 1You got it at 3 times a week. Okay. Because it has a fast ester in it, the rule is you never want to let anything that you are taking completely
38:06Speaker 1get out of you before you do it again.
38:08Speaker 1All right. So if you look at it by graph, right,
38:11Speaker 1it's still, it's got the, it's got the test prop in you. So that's out in 2 days. So you need to go at least every other day. Yeah. But
38:18Speaker 1so SUS and by the way, everybody there's testosterone comes in
38:23Speaker 16, 8 different esters. It's
38:25Speaker 1all the same drug. It
38:27Speaker 1is the same thing. It will do the same thing to everybody.
38:31Speaker 1People like, Oh, that's the test that doesn't make you aromatize. What? That makes no sense at all. It's the same they all do the same thing. They only just think of it as fast release and slow release pills. Okay? So
38:41Speaker 1the only true difference is, okay, the faster release stuff, and this goes for every ester,
38:46Speaker 1is in you faster, out of you faster.
38:49Speaker 1Maybe not as good long term results just because your blood levels won't be as high, but less side effects as opposed to a long ester that's 7 days, but you're doing it twice a week. It starts to compound. Guess what? The side effects compound also.
39:02Speaker 1So if you have a problem, it's So if have a problem, right, go with fast esters. But so I would say testosterone,
39:07Speaker 1sustenance. To
39:09Speaker 1kickstart, so if we wanna build muscle Yeah. I would kickstart with
39:14Speaker 1T ball, tyrannabal,
39:16Speaker 1which is this was created by the East Germans,
39:19Speaker 1in the Olympics, and they fed it to all their men and women athletes.
39:23Speaker 1Yeah. It's T ball's, like, leaner, lighter, more athletic cousin. So if you're eating relatively well, you'll gain size and strength, but you can actually stay
39:33Speaker 1lean and functional Yeah. By taking TBOL. And I would say that's almost like just a kickstart to get your get your body growing.
39:41Speaker 1So like that that's your run straws, I would say. Yes. So
39:45Speaker 1and I'd go, like, 6 weeks. It would be with any oral. You want to cap it at 8 weeks at the very max. Yeah.
39:51Speaker 1Super dry on a stop at like 2 weeks, but T ball, you know, 50 mg,
39:56Speaker 125 to 50 mg daily, 6
39:59Speaker 1weeks. Yeah, sure. 400 assess.
40:03Speaker 1And then so TB-1T
40:05Speaker 1ball,
40:06Speaker 1then
40:07Speaker 1Primo or Mastron are my favorites, 100%.
40:10Speaker 1Primo is gonna be a little bit more anabolic than Mastron.
40:13Speaker 1Yes. Mastron's anti estrogenic, so it's actually gonna help with your estrogen and make sure that you're not retaining any water.
40:21Speaker 1Primo is a little bit more anabolic.
40:23Speaker 1I get bad,
40:25Speaker 1DHT buildup and I noticed it in my prostate actually just taking Primo for a little bit of time.
40:31Speaker 1They're both hap they're like what they call happy steroids, right? They're not going to make you all like, yeah, bro. And
40:37Speaker 1they are both have a very low side effect profile. Yeah. You can run Primo for a while. Yep. And you want to both run both of those pretty high compared to everything else, like almost twice as much. 2 parts or 1 part disaster and like 2 parts either Primo or Math. Jason, 800 Primo. Yeah.
40:53Speaker 1Yeah.
40:53Speaker 1Maybe even, maybe less than that on the Primo,
40:56Speaker 1maybe $5,600.
40:57Speaker 1Yeah. Mastron. Yes.
41:00Speaker 3Mastron, 800?
41:01Speaker 1Yeah, probably. Yes. Yeah. To really get a good effect, if we're really trying to get some results fast, yes.
41:07Speaker 1Absolutely. I think adding
41:09Speaker 1Provirin is brilliant in the last 0.75 of the cycle because it you're we basically have the sex hormone binding globulin, which
41:16Speaker 1starts stacking
41:18Speaker 1stacking up around our androgen receptors. Right? And then,
41:21Speaker 1you start having a decline towards the end of the cycle. Well, for 2 reasons, maybe your androgen receptors are getting getting full and that means all the other stuff you're taking doesn't have that much room to connect. So Provirin just peels that off, brand new androgen receptors, so it feels like everything else is enhanced.
41:38Speaker 1You'll notice your sex drive goes up when you take it. Yep, you will notice that. Also, but it's also people,
41:43Speaker 1people often, if you're running a 16 week cycle around week 14, they're like, damn, I just don't feel great. What the hell? I'm still doing a lot usually because your natural test is now nonexistent. And
41:53Speaker 1you may need to bump up your actual test. Then this is why this is the main reason why you actually need to take tests as a testosterone base.
42:01Speaker 1All this other stuff is going to shut you down. Okay.
42:05Speaker 1Nothing works well at all without any testosterone.
42:08Speaker 1So people who take like trend and no test,
42:11Speaker 1they might feel great for a week and then just plummet. They feel like shit because kills all of your tests. Yes, you're gonna be depressed. Now the best thing of all of everything there is to stay lean and be jacked is Tren.
42:26Speaker 1Hands down.
42:28Speaker 1Would, but I do not suggest anybody do that. There's no reason to do that unless you're like competing
42:33Speaker 1professionally into your career. Right? No, no.
42:36Speaker 1Brutal side. Brutal worth like what it is. 100 to 500 anabolic antigenic rating. It's, yeah.
42:43Speaker 1So 5, 4 times as strong as testosterone.
42:46Speaker 1These all have anabolic
42:48Speaker 1androgenic ratings. Anabolic means how well does this compound grow muscle?
42:52Speaker 1Androgenic means how well does it enhance your male characteristics?
42:55Speaker 1Right? Aggression, sex drive, fuck strength, hair growth, or loss, depending on wherever you're predisposed to.
43:03Speaker 1Worth looking at, but I don't know. I'd cap it there. I'd cap it right there. So very similar.
43:08Speaker 1Love Winstro also. Just, have so many damn injuries
43:11Speaker 1that it pulls all the water out of you and it pulls water out of your joints. It just makes everything on me ache. Yeah. I've never had that problem. It's weird. Everybody talks about it. I just, whatever,
43:22Speaker 1everybody's different, but that's rad. I thought that would be a fun little, little, Creatine folks. I'll give you a little 1 last explanation. Creatine is great. Creatine is 1 of the most effective over the counter stuff. So it's like of all everybody should take it. Men and women.
43:35Speaker 1It's really, really good. So basically creatine is,
43:38Speaker 1is increasing your it's base when we burn when we use energy, that's the ATP. So that's what gets us fast and strong, but it only lasts for a little bit. Okay? It then once we use all our ATP, it converts into a DP.
43:51Speaker 1That is why it turns into lactic acid. So when you run and then your legs burn,
43:56Speaker 1that's because you burnt off out your ATP and now it is converted into ADP.
44:01Speaker 1Creatine is reuptaking
44:03Speaker 1the ADP and converting it back into ATP. So you will be basically stronger
44:08Speaker 1longer,
44:09Speaker 1right? For a little bit longer,
44:12Speaker 1you'll notice that all of your lifts go up 20 pounds. Yeah. If you start creating.
44:16Speaker 1So it's making you stronger. So now all of sudden without growing any muscle, right, you're now stronger and you can put way more stress on those muscles, right? You can add more weight. Therefore, we get bigger, better tears and that's the whole point. That's how we build muscles. You tear your muscle down and it feed it protein and sleep and it grows back together, right? So
44:38Speaker 1you're now being able to put way more stress on your muscles, right, in a way faster time period, right? You can almost get like 2 workouts done in the same hour.
44:46Speaker 1It also opens it's a cell volume, so it opens up your cells and allows more nutrients to come in. So now if we got bigger, deeper tears,
44:54Speaker 1and now we can take in twice as much protein
44:56Speaker 1into the cells and therefore it can build that muscle twice as fast,
45:01Speaker 1that results in, well, actual gains, right? So 1st of all, crazy. Main job is just kind of is a performance enhancer,
45:09Speaker 1but that secondary function actually makes you build muscle faster.
45:14Speaker 1And the HCL is just a pre broke down version, so it doesn't touch your liver.
45:19Speaker 1Touching your liver is backs up a bit. That's what causes your cells to just kind of fill with water and you look bloated. Yeah.
45:26Speaker 1And yeah, HCL is like dosage like 100 g and 0.5 versus monohydrate
45:31Speaker 3is like 5 g and drink it with sugar water. Drink it with apple juice so it actually gets in you. It's really hard to get in you. Yeah, like 1.5, I would say 3 g on the sale. Depends. Yeah. Yeah. You could do, you could do more. But that was cool. I like that. You know, we probably would be fun would be to come up with like 3 people,
45:49Speaker 3like a lady that's, you know, 70 pounds overweight age,
45:52Speaker 3like a specific
45:54Speaker 3and then a specific and like, how would we get
45:57Speaker 3that person? Yeah. That'd
45:59Speaker 3be fun. Let's do that. So cool. That was fun. Yeah,
46:02Speaker 3a little bit of a different,
46:04Speaker 3shows the difference in our personalities and how we're all different, but
46:08Speaker 3thought that you guys would enjoy that. Man, we get so many questions on gear too. So it's a Pepatide
46:14Speaker 3podcast, but you know, I know people ask us literally every day constantly. So there you go, it's for you guys. If you want like on our, so like we've said before, but on our school platform,
46:25Speaker 1we have based on dedicated to this podcast,
46:29Speaker 1we have a,
46:30Speaker 1what's it? The educate classroom section. Okay. On in the classroom section,
46:35Speaker 1well, there's dosage protocols, but every
46:37Speaker 1everything that we put on screen like this is now is going to be uploaded and saved in there. So if you ever want to go back and take some time to look at this dosing chart,
46:47Speaker 1this will be there for you.
46:50Speaker 3Nonstop, Okay? Just countless, there's so much information
46:53Speaker 3on there and then, you know, the school and then we're, we just got the newsletter coming out. We're trying to give you guys as much
47:00Speaker 3information
47:01Speaker 3as you possibly can. So
47:03Speaker 3we love doing this and we enjoy it and we try to, because we all kinds of just plethora
47:09Speaker 3of different types of questions. We try to put a lot on there for everybody because just maybe you don't take gear, we'll let people do and vice versa and all that stuff. So we'd be able to put like a guide to peptides and dogs.
47:20Speaker 1Yeah.
47:22Speaker 1That. We're just kind of like a list of like, Hey, what are the sounds like most common and safe peptides for dogs? What do you do with what situations would you use them for?
47:31Speaker 3Etcetera. Yeah. Is it that's questions that are constant.
47:35Speaker 3Yeah. So join us on school, jump onto the newsletter. You guys will enjoy that.
47:40Speaker 3Next week we got
47:42Speaker 3guests coming on, but the next 1 we'll be recording is the Q and A and we have people coming in all day, like we said on Friday. So we're going to get to that and shake some hands and all that, but I will love you guys. We'll catch you on the next round. Good night.
47:56Speaker 1Good night, America.