Ep 19 · 26:31

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0:00Speaker 0What's up, my friends?

0:02Speaker 0Welcome back to the Peptide of the Week. This is the q and a

0:06Speaker 0division.

0:08Speaker 0I got I am your host, JD Denham. I got my cohost, William T. Haas, across the way. We have some good questions,

0:17Speaker 0and we're gonna crack them out quickly because we have a busy day ahead of us. But Will, how you doing, buddy? I'm doing well, man.

0:24Speaker 1It's Friday.

0:25Speaker 1Life's always better on a Friday. Oh, it is better.

0:30Speaker 1Still sad about my dog who's in imminent death,

0:35Speaker 1and he's sitting right next to me. He just keeps inching closer trying to get run over by my chair.

0:40Speaker 0Poor guy. We always have this dog as long as I've even known him, and he's not doing well. So

0:46Speaker 1he's a lot of people out there. Give him your thoughts because his his dog Oscar is 1 of the last legs, so to speak. Yeah. He had a seizure on Sunday night, and so I brought him in. Even last week, we'll tell before that, he was running around chasing squirrels,

1:02Speaker 1killing things like he normally does, having a blast, and then he had a seizure Sunday night, and I brought him in.

1:07Speaker 1They did X rays, and, like, he is full of

1:10Speaker 1cancerous tumors from his stomach, inside of his lungs, and in his brain. And

1:16Speaker 1so, yeah.

1:17Speaker 1Put these things in perspective very quickly. Right? Yeah. Yeah. What's important?

1:23Speaker 1Yeah, for sure. So now he comes with me all the time because I don't want him to die alone or have a seizure alone. We love him in the office, man. He's a good dog. Yeah.

1:34Speaker 0So I'll get cracking on this, brother. I'm gonna start us off. I like some of the I like that we're getting some testosterone replacement ones too. I like those types of questions. So let's start off with that. Was gonna say, 1st question is, is it okay to inject testosterone siphonate

1:48Speaker 0subcutaneously

1:49Speaker 0instead of intramuscular?

1:51Speaker 0So I like this 1 because I've done it. I've been on testosterone replacement somewhere around 10 years, so I've done it all. I've done it where I've done it microdosing

2:00Speaker 0daily. I've done it where I've done it once a week. I've done it

2:03Speaker 0sub q

2:05Speaker 0not at all.

2:08Speaker 0The way I would answer that is very simple. It's a matter of however you want to do it, and I would imagine if you stay in it, on it in perpetuity like I will, you're going to need to change it around a little bit because

2:19Speaker 0you get sick of kind of doing it in the top part of your butt,

2:22Speaker 0shoulder, and you just start to change.

2:25Speaker 0You could do it either way. My testosterone

2:28Speaker 0doctor, so you all know, told me that he thinks I should do it Sub Q. I did that for a while, but I didn't really like injecting the oil into my stomach personally, so I stopped quickly.

2:39Speaker 0But you can.

2:41Speaker 1Yep. I have done that. I've done it. I mean, obviously, look, you your the oil doesn't

2:47Speaker 1soak in

2:49Speaker 1like it does into your muscles. So Right. If you're gonna do it, obviously, you shouldn't be doing, like, a like, a twice a twice a week, you know, a lot because it's Yeah. You want the week. Big old bulge in there. So I would do it every day, sub q, and just a smaller amount.

3:07Speaker 1And in I mean, on paper, it's actually supposed to work a little bit better and make you aromatize a little bit less.

3:15Speaker 1And so,

3:16Speaker 1yeah, dude, personal.

3:18Speaker 1It'll work. You can do it.

3:21Speaker 1Switch it up. Yep. Alright. Next 1. What's the best for muscle

3:25Speaker 1and tendon repair,

3:27Speaker 1fat burn, and muscle growth?

3:30Speaker 1Keep well, I should thanks in advance. Your videos are inspiring. Keep knocking it out, brother. That's for you, I think.

3:38Speaker 1That's acceptable. So

3:40Speaker 1muscle and tendon repair. So tendon and ligament repair,

3:45Speaker 1BPC 1 5 7. Period. That's

3:48Speaker 1your best thing for that for sure. Spot in I spot inject it. It works

3:54Speaker 1best that way.

3:57Speaker 1Muscle repair, you know, I I don't know. I prefer to use the the TB 500 plus

4:02Speaker 1BPC-one

4:03Speaker 15 7. TB 500 is gonna help with the overall recovery as well. Muscle repair, you know, any of the HGH secretagogues

4:11Speaker 1are going to help your muscles repair

4:14Speaker 1faster.

4:15Speaker 1And and

4:17Speaker 1which is muscle repair is muscle growth. Right? We're in the gym. We work out. We're not building muscle in the gym. You're tearing muscle down and causing thousands of small little micro tears.

4:27Speaker 1Then you eat protein and you rest,

4:29Speaker 1and our muscles always grow back bigger and stronger than they were before because they are they said, damn, You put me through this too much trauma that I could not handle.

4:39Speaker 1I better prepare for the next time you do that by getting bigger and stronger.

4:43Speaker 1And the

4:45Speaker 1base based on how fast they recover,

4:47Speaker 1right, allows you to work them out sooner

4:51Speaker 1and harder and break them down, then they'll build back more. Right? This is the beauty of basically of of testosterone

4:57Speaker 1is we're growing 24 7 instead of mostly just at night. Your muscles get to repair constantly so you can work them out harder and more frequently, and therefore more growth.

5:09Speaker 0And like you said, 1 of the things that has worked for me over time is I like human growth hormone daily on starting it off in the morning. I've been taking it for a very long time.

5:19Speaker 0And I think that having that, having the human growth hormone, you take it for a long time. It takes a while before it really even starts to really shine.

5:27Speaker 0But for older guys over 40, I think the HGH is important, and then adding a secretagogue

5:33Speaker 0at night. There's so many different I would imagine,

5:36Speaker 0and what I do is I bounce around quite a bit. Tesamorelin

5:40Speaker 0is my favorite out of them, but there's so many of them, and adding

5:44Speaker 0both would be great if you're older,

5:48Speaker 0would be my answer on that. They work out well. Alright.

5:52Speaker 0Is it possible to take mixtures of different peptides without having to go on test also?

5:59Speaker 0If test is recommended,

6:01Speaker 0can I go with Enclomiphene

6:03Speaker 0and plus peptides? Oh, Will, this is a good 1 for you.

6:07Speaker 1Yes.

6:09Speaker 1Well, there is no

6:12Speaker 1so 1st of all, like testosterone too. Testosterone does so many good things for us. It is it is like the golden elixir. Right? There is nothing that

6:20Speaker 1really can

6:22Speaker 1there's no peptide

6:24Speaker 1in the plus that

6:26Speaker 1can mimic

6:28Speaker 1everything that testosterone does for us.

6:30Speaker 1And clomiphene, though, is actually really showing, and I've seen it work with people and seeing their tests. It's really helping boost a person's natural testosterone. So and then that, yes, then you get all the benefits of testosterone because it's actually boosting your actual testosterone.

6:47Speaker 1So in clomiphene, yes,

6:49Speaker 1plus peptides,

6:50Speaker 1there are some different peptides that do different specific things that can help in some of the realms that testosterone helps,

6:58Speaker 1but

6:59Speaker 1not all of the realms. You know, any of the HGH secretagogues

7:03Speaker 1can help

7:04Speaker 1repair muscles a little bit faster,

7:08Speaker 1you know, help with your bone

7:10Speaker 1recalcification

7:11Speaker 1and strength.

7:15Speaker 1There's nothing

7:16Speaker 11 41

7:18Speaker 1can increase libido, but that's that's just like after you use it. Whereas

7:23Speaker 1testosterone,

7:24Speaker 1it's kind of all the time. Right? Yeah. You just also, I just I don't know. There's nothing that really mimics the

7:32Speaker 1just better

7:33Speaker 1energy all day and

7:37Speaker 1virility all the time

7:39Speaker 1that testosterone

7:40Speaker 1can

7:41Speaker 1give you. Yeah. So,

7:44Speaker 0yeah. Enclomiphene, cool. Good. Can work. Yeah. Enclomiphene can work. I mean, some stuff I've read about it, it does increase the testosterone, but you don't get all the benefits, meaning some of the things I've read about it in particular that it increased the testosterone.

7:57Speaker 0But some of the men that that happened and they didn't feel the vigor, they didn't feel the sex drive increase, some of the things that come along with testosterone replacement. Now, I've never done it that route, so I can't give you my experience. I wish I could. I've just read about it.

8:11Speaker 0My question is always,

8:13Speaker 0and it's always about age and lifestyle and some, I guess, concerns people have about testosterone replacement.

8:20Speaker 0I probably can answer this for Will myself.

8:23Speaker 0Why not just do TRT? I mean, I don't know what the if you really want the true benefits of testosterone,

8:28Speaker 0just take testosterone, man. Yeah. You know? That's my take.

8:32Speaker 0Good. You're up. You wanna jump? Yeah.

8:36Speaker 1Is there any peptides that help with perimenopause,

8:40Speaker 1which is premenopause

8:43Speaker 1for women? Obviously, I'm not the most educated on

8:46Speaker 1that, but I did some did some

8:50Speaker 1quick research and know a little bit. Like, when you're going into menopause,

8:54Speaker 1right, I have seen let's just say this. I have several, several friends, mothers

9:01Speaker 1who are in premenopausal or menopause, and their doctors are giving them low doses of testosterone.

9:06Speaker 1Very common though. Very, very common. It is common for younger Yeah.

9:11Speaker 1They're loving it. So I feel like that's the number 1 answer. Number 2, I guess 1 of the symptoms of this is kind of cognitive decline,

9:19Speaker 1muscle wasting,

9:21Speaker 1bone

9:22Speaker 1becoming less dense, right, losing a bit of bone.

9:25Speaker 1And those all can be healed with so an HGH secretagogue

9:29Speaker 1and actually,

9:31Speaker 1Sermorelin seems to be 1 that doctors have used

9:34Speaker 1specifically

9:35Speaker 1for this in the past. And

9:38Speaker 1I guess,

9:40Speaker 1libido, libido

9:42Speaker 1reduced libido is another negative symptom of perimenopause,

9:46Speaker 1and Sermorelin seems to

9:48Speaker 1help with all of those.

9:51Speaker 1Semax and Selank help with the cognitive decline. Alright, those are all nootropics. Kisspeptin

9:57Speaker 1as well for a little bit of a sexual health and PT-one hundred 41.

10:02Speaker 1Definitely,

10:03Speaker 1if someone is feeling less

10:05Speaker 1horny, that will work.

10:07Speaker 1Will. Men and women. Right.

10:10Speaker 0So that's the answer to peptides, or you could just kind of cut some chase and do what so many women are doing that we talk to because a lot of them come into our office and are taking small doses of testosterone

10:21Speaker 0replacement. We had a testosterone replacement doctor in our office the other day, and I was talking to him about the women in particular and his dosages. What did he say?

10:31Speaker 07, 8 units?

10:33Speaker 0Yeah, on an insulin source. Right around there. I was curious about it because I've

10:37Speaker 0read different things,

10:38Speaker 0so that's kind of where he starts them. He said he went up to I'm trying to remember the high dosage that he even brought

10:44Speaker 0some women up to, but just like anything, it's a science project.

10:49Speaker 0But if you want to kind of get to the jugular and probably fix that a little bit quicker, just like the man, testosterone replacement is what a lot of women are doing. But a tiny dose, ladies, like

11:01Speaker 0little, little, little, little, little. On insulin strands, like, right right above the right above the 5, under the 10. And it starts

11:08Speaker 1and and start start with the tiny bit and and then slowly increase. You know? I would also think of maybe a faster ester would you know, nobody likes to nobody likes to pin a lot, but the good thing about a fast ester like testosterone propionate,

11:23Speaker 1it's in you and out of you. Okay? In case you're getting those side effects that you don't want, at least they're not lingering around. They're out.

11:31Speaker 1And so maybe an every other day thing with test prop,

11:34Speaker 1most doctors, people are probably giving test sipinate because you have to inject less than that because that's what sells. But if you ask me, I would probably, if I'm giving it to my loved 1, probably start with test prop. Let's see how they react because that's in and out, and you can if there's a mistake,

11:51Speaker 1it can be gone.

11:52Speaker 0Boom.

11:53Speaker 1K.

11:56Speaker 1I'll read it. Why not? Just started

11:59Speaker 1taking glow blend for tendonitis in my elbows.

12:02Speaker 110 mgs, 10 mgs, and 40 mgs

12:05Speaker 1reconstituted

12:06Speaker 1it with 2 mils to get 300 micrograms on the peptide calculator. It says the dosage of 0.01

12:15Speaker 1m l.

12:16Speaker 1Is

12:18Speaker 1this right?

12:21Speaker 1Seems like almost nothing. Thanks for all your information. Super informative.

12:26Speaker 10.01

12:28Speaker 1ml. We might have to get back to that while I look at some math, but

12:32Speaker 1that is very little.

12:34Speaker 1So on an insulin syringe, a u 100, which means there's 100 units and it's 1 ml.

12:41Speaker 1K.

12:43Speaker 1There's it breaks it down to 10, 20, 30, all the way up to a 100. Right? That's 1 mill. So 10 units, it's about that much,

12:50Speaker 1would be 0.1,

12:52Speaker 1k, of a mill. 0.01

12:56Speaker 1would be nothing,

12:58Speaker 0basically. Yeah. So I'm looking at our product on it, 10 units. So he I don't know if, like, what he's where he's finding that 0.01. He's probably reading it wrong. It's but it's 10 units. Yeah. Yeah. I think that so the the correct answer should be 0.1, not 0.01. Yeah. 0.1 to 0.2 was what we've we've kinda ran. I I mean, so there you go. That's that's not right to answer your question. Yep. It's not 0.0 1.1,

13:21Speaker 1which aka is 10 units

13:25Speaker 11 insulin insulin syringe.

13:27Speaker 0Cool. Bada boom. Alright. Go ahead, JD. And I'm looking for peptide stacks that produce energy. I'm trying to stay away from the preworkouts,

13:35Speaker 0beautiful,

13:35Speaker 0since I'm failing to get my 7 hours of sleep. You and me both, brother. I'm a blue collar guy that day

13:43Speaker 0begins at 04:15, workday ends at 04:30PM,

13:46Speaker 0won't get to the gym till 05:30 or 6,

13:49Speaker 0get out of the gym at 08:30 to 9, geez, off to bed by 10:30. No time to unwind. I'm thinking of investing in NAD,

13:57Speaker 0MOTS- C, and Tesamorelin.

14:00Speaker 0I really haven't heard, and you mentioned that stack combo on your show, but you guys are seasoned lab rats.

14:05Speaker 0So I guess you have tried it all. I mean, I like that stack. I would have definitely, as I was reading that, thinking of NAD and MOTS-3C. Those are both gonna give you some cellular energy. Mhmm.

14:15Speaker 0Tesamorelin's

14:16Speaker 0not gonna be really anything for energy. I'm a huge fan of it.

14:20Speaker 0NAD and MOTS c would answer your question.

14:23Speaker 0I like adding the Tesamorelin into it because it's just a great

14:27Speaker 0peptide, but it's not gonna give you really necessarily any energy, in my opinion.

14:31Speaker 0The 1st 2 will, NAD and MOTS c, what do think, Will? Absolutely.

14:35Speaker 1Like, it's great. That's a great idea. I would maybe try Semax

14:38Speaker 1also.

14:39Speaker 1Semax is a new topic that will give you more mental energy. Mhmm. So those ones, those others and and even shoot. Even, like, SLU-3three

14:49Speaker 132.

14:52Speaker 1Yeah. But that's a great great stack and made me think of those other 2 as well.

14:58Speaker 1Alright.

14:59Speaker 1My 47

15:01Speaker 1year old mother has been diagnosed with fibromyalgia,

15:05Speaker 1says that her liver enzymes are also

15:08Speaker 1She really wants to try peptides, and I want to buy her a stack. She definitely wants to try BPC-one hundred 57.

15:14Speaker 1What else could she add? So I would also in I would add KPV.

15:19Speaker 1Right? That's just really gonna help her gut health.

15:23Speaker 1A lot of

15:25Speaker 1other issues arise from that and especially as we get older.

15:30Speaker 1For your liver glutathione,

15:31Speaker 1glutathione is for all your internal organs

15:34Speaker 1and is a great vitamin. That's easy. That's just the intramuscular injection. And NAD.

15:42Speaker 1NAD so NAD was 1st

15:44Speaker 1used in The UK.

15:46Speaker 1I've

15:47Speaker 1in a clinic literally working with alcoholics

15:51Speaker 1who have

15:52Speaker 1severely damaged their livers.

15:55Speaker 1It was bringing people back, right, who were jaundiced eyes and liver failure, and they were using NAD as like their primary treatment. Now, that clinic got shut down. I think that's the apparent that's the end of it because

16:09Speaker 1the it was not approved for that use, and

16:12Speaker 1they were probably healing people too much, and the powers to be didn't like that.

16:18Speaker 1But I

16:20Speaker 1would if it were my mother,

16:22Speaker 1that's what I would do.

16:24Speaker 1It's a good 1. There's there's yeah. And the fibromyalgia, hell yeah. The beep. I would maybe, you know, even if you're gonna do BPC,

16:31Speaker 1might as well do t p TB 500 also.

16:35Speaker 1That also kinda help with pain of the fibromyalgia, which is oversensitive nerves.

16:40Speaker 1It ain't gonna hurt at all. TB 500 is great, and it'll help reduce inflammation. Thymosin Alpha is another awesome 1, which is- Oh, definitely a shit with that. Of reducing

16:49Speaker 1inflammation and increasing immune system. Boom. KPV is gonna boost that immune system also. But

16:57Speaker 0Yeah, so just to run down to what he said, because that was a great answer. You got glutathione,

17:01Speaker 0thymosin Alpha-one, boom, KPV,

17:03Speaker 0and then you can add in a BPC-157,

17:06Speaker 0the TB-five hundred, so those are all great. And NAD.

17:09Speaker 0NAD. Yep. Great. That's a great so there you go. Research those. Yeah.

17:13Speaker 0Research. Hi there, my name is Aaron. I'm 41. I'm in February I'm 41 in February,

17:19Speaker 0and it's my and I'm about

17:21Speaker 0about to start TRT.

17:23Speaker 0My blood's done. My free test is only $3.60. I think that's your full test, just so you know. I'm

17:29Speaker 0just wanting to know rough dosage,

17:33Speaker 0how many times a week, etcetera, and if I can just stay on it or have to cycle it. Also, I've tried tests before and was sensitive to gyno. I was wondering

17:43Speaker 0if even low dosages, I'm still be prone to it,

17:47Speaker 0and if so, measures

17:49Speaker 0to take control while I'm on TRT. I also have been suggesting to take Kisspeptin-ten

17:54Speaker 0instead of TRT

17:56Speaker 0as it increases test levels but doesn't promote muscle mass, etcetera,

18:01Speaker 0if it's even worth it, or just go straight to testosterone kind of guards. I mean,

18:06Speaker 0I'm gynoprone.

18:07Speaker 0I have always been gynoprone. It sucks. Will knows. I've worked actually long before he and I started working together.

18:13Speaker 0He and I have talked through different protocols from me for years. Gosh, man, I used to be horrible.

18:19Speaker 0I could just take a small amount of testosterone and I would get gyno. Was crazy. Now that's tapered down.

18:26Speaker 0So to answer your question, if you're gyno prone, you're going to just have to try to kind of figure out what works for you. It's going to take a little time.

18:34Speaker 0In regards to the testosterone,

18:37Speaker 0and if you're thinking Kisspeptin as well, I would not suggest that. I ran those 2 together and definitely was getting some gyno.

18:44Speaker 0So I would say,

18:46Speaker 0here's the thing, man. The reason we know some of this stuff is because we tried it all. I've tried a lot of different things,

18:52Speaker 0and everybody is a science project,

18:55Speaker 0and React's very different, you know? So you're going to need to kind of find your sweet spot on all of this. I would say try to do TRT for 3 months,

19:05Speaker 0come off on a PCT and maybe run the Kisspeptin for 3 months,

19:09Speaker 0and you can see how you feel and how you do.

19:12Speaker 0That would be my answer,

19:14Speaker 0just so everybody knows that's listening.

19:17Speaker 0A lot of people think once you start TRT, you can't stop TRT. I don't even have a clue where that came from. You definitely, absolutely can. Now, you do not need Please don't ever start it and abruptly

19:29Speaker 0stop testosterone

19:30Speaker 0because you have no testosterone and you will feel like absolute

19:34Speaker 0dog shit. You need to have a PCT,

19:37Speaker 0taking certain things that are going to bring your testosterone levels back up. But to answer that too, so everybody knows, you can come off testosterone replacement

19:45Speaker 1done properly. Yeah. And I think you you nailed it. Just to be clear, right, 3 60,

19:51Speaker 1which is usually measured in a blood test in nanograms per deciliters,

19:55Speaker 1has to be your total testosterone

19:57Speaker 1Yeah. And not your free testosterone.

20:00Speaker 1Yep. Because that's way too high of a free testosterone Yeah. Score.

20:05Speaker 1But

20:06Speaker 1that's a super low total testosterone

20:10Speaker 0You definitely need to be on testosterone.

20:12Speaker 1Man. You will feel so much better. And what he didn't mention is like, bro, this is what AIs are made for. Right? This is what Aromasin,

20:20Speaker 1it's a little bit stronger.

20:22Speaker 1And anastrozole

20:23Speaker 1aka Arimidex.

20:24Speaker 1This is what they are for. Like, everybody who is on testosterone,

20:29Speaker 1everybody

20:30Speaker 1converts to estrogen. Okay? Some people like JD convert

20:35Speaker 1faster and higher, and

20:38Speaker 1and therefore, he should be taking more of his

20:41Speaker 1aromatase inhibitor. But if you haven't tried that, maybe you have and maybe this is all like I know JD's tried it and it still doesn't really

20:49Speaker 1matter. He's still prone to it, but if you haven't tried that, you have to do that. Right? And I don't know where the misconception mean, nowadays,

20:57Speaker 1I hear a lot of people

20:58Speaker 1well, 1st of all, hear people that are like big bodybuilders say, I've never taken an AI before in my life, and I've never had any they're lying. I've dealt

21:06Speaker 1thousands

21:07Speaker 1of people and I've never met a person who's doing over 500 mg who doesn't need an AI.

21:14Speaker 1So if you're prone, you need 1, you just take a little bit less,

21:18Speaker 0but you need to take that. Yeah. Yeah. And you can also help by microdosing it. If you do 1 shot of testosterone a week, that probably would

21:28Speaker 0it wouldn't be good for you. What I would do is microdose it either like 3 times a week or even you could do small amounts daily. Yep. That seems to help with the gyno. Or try Sub Q, like we said earlier. Sub Q. Yep. You don't have to just try it all, man, but you can just see where your sweet spot is. Try them both, and that's how you know. You learn by experience. Okay.

21:51Speaker 1How about this? How much of cermorelin

21:53Speaker 1should you take when taking it 3 days a week?

21:57Speaker 1Go ahead, JD.

22:00Speaker 0Well, I wouldn't suggest you take it 3 days a week. It's a secretagogue, and I'm I would you should my suggestion is you should take it daily. So if you're taking Sermorelin,

22:08Speaker 01, what's your objective? Why are you even taking it? 2, if you're gonna take it, take it properly, which is not 3 days a week, so I would say take it daily at night.

22:16Speaker 1Yeah.

22:17Speaker 1Yeah.

22:19Speaker 1Okay. Have you tried the SLU-three 32 in liquid form? And if so, what do you think? So

22:24Speaker 1I have tried and we have tried

22:27Speaker 1SLU-three

22:28Speaker 132 in sublingual

22:30Speaker 1tablets, right, which means it melts under your tongue in that mucous membrane and then also in the peptide form. I think that's what you mean by liquid.

22:38Speaker 1Yeah. Where you add some bacteriostatic water, you reconstitute it in liquid.

22:42Speaker 1On paper

22:45Speaker 1you know, on paper, the mo the best bioavailability

22:48Speaker 1is sublingual. Hands down. Better than actual just like an oral capsule that's been going in your stomach. So on paper, sublingual. But

22:56Speaker 1I think JAD is 1.

22:58Speaker 1If you ask people, I've had a whole lot of people tell me that they think the

23:02Speaker 1actual peptide

23:04Speaker 1maybe works a little bit better. But then again, I've had people tell me that the sublingual 1 they think works better.

23:09Speaker 1Yeah.

23:10Speaker 1So it's worth a try.

23:13Speaker 0I mean, I can't I can't even necessarily when it comes to sleep.

23:17Speaker 0Do I have a preference? I'd be honest with you. I've done them both. I don't I don't notice really a big difference.

23:23Speaker 0If I had to choose, would probably go with the injectable just because it's kind of embedded in my head with my studies that injectable works better, but we have done the studies on these 2 on sleep in general, and it's 1 of the ones that we do believe.

23:35Speaker 0Either way is fine. Yep.

23:36Speaker 1True.

23:38Speaker 0Yeah.

23:40Speaker 1And now I need to go. Do you have the next page?

23:43Speaker 1Next page, I will open it up.

23:46Speaker 1I think that's great.

23:49Speaker 1Hey, do you ship to Europe?

23:52Speaker 1If not, when will you? We don't ship anywhere,

23:55Speaker 1but we can maybe he can send you a place to get some in Europe.

23:59Speaker 0Yep. If

24:01Speaker 1I do TRT,

24:03Speaker 1do I need to cycler stay on it permanently? We answered that.

24:07Speaker 1And

24:08Speaker 1this last oh, you know what? Somebody asked there was, hey. What's the best peptide for

24:13Speaker 1insulin sensitivity?

24:16Speaker 2Retta.

24:17Speaker 1Retta

24:19Speaker 1aka g l p 3

24:21Speaker 1r

24:23Speaker 1is amazing stuff, man. That is, like, good for your liver. It will increase your insulin sensitivity, which is what we want.

24:32Speaker 1It

24:33Speaker 1will help your, like, heart health, liver health. I mean,

24:37Speaker 1I have noticed all of those things. I've read some research, the preliminary research on it, and

24:44Speaker 1I would do that. And I would, you know, do small doses of it.

24:49Speaker 1Maybe,

24:51Speaker 1like, 0.5 of a milligram, 500 micrograms, 2, 3 times a week. Yeah. Absolutely. That stuff is awesome.

24:58Speaker 1It really is.

24:59Speaker 0And I think that's it, man. I mean- That's it. There's 1 guy that left a very long question. He's, I'm 43 years old and started my fitness journey in March. Whoever had wrote that, that's a very long thing that's kinda a little long to read. Shoot me a DM, man, and I would be happy to answer that, and we can I can go over that with you? It sounds like okay, for this guy too, and you probably know who you are.

25:20Speaker 1Like, it sounds like you're kicking ass, and the doctor did exactly it seems like you have a pretty good doctor who gave you all of these things

25:27Speaker 1and gave you what you wanted, which was to be back in your marine shape.

25:32Speaker 1It'd be lean and mean. But

25:35Speaker 1you did ask, I

25:37Speaker 1want some other peptides that help tighten skin.

25:41Speaker 1And the answer is, I would say, SNAP-eight.

25:46Speaker 1Botox in a bottle? Yep. Boat SNAP-eight is what makes Botox Botox,

25:51Speaker 1but

25:53Speaker 1it can be actually just

25:55Speaker 1reconstituted

25:56Speaker 1and injected

25:57Speaker 1in your SubQ.

25:59Speaker 1And I would give that a go. That is therefore to tighten skin. Try that. Yep.

26:04Speaker 1And that's it. Boom.

26:06Speaker 0Man, those are great. 18 questions, so we're moving up on that, but great questions, man. And I like the peptide ones, and I also like the TRT questions. So, man, keep them coming, guys. We'll do this as long as you have questions firing.

26:18Speaker 0And I don't know. Anything else you got? That's it. Alright, man. Well, you guys have a great day. Happy Friday to you. This will be dropping tomorrow, and we'll catch you next week on the pep out of the week. Alright. Cool. Later. Bye bye.