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Ep 96 · 1:07:09

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0:27Speaker 0Consult a healthcare professional if symptoms persist.
0:31Speaker 1Getting to a great idea is hard in college. Nonsensical essays, cringe inducing presentations,
0:37Speaker 1and seemingly unsolvable problem sets.
0:39Speaker 1But
0:41Speaker 1then,
0:42Speaker 1the 1st thought becomes a final thesis.
0:44Speaker 1Jumbled slides transform into a polished keynote, and that midterm assignment gets a lot less mid. Because the road to great ideas is littered with bad ones. You just have to keep going until something clicks.
0:55Speaker 1Great ideas start on Mac. Find out more on apple.com/college.
1:08Speaker 2Welcome back to the Peptide of the Week podcast. I'm your host, JD Dem across the way, William T. Has.
1:15Speaker 2Me.
1:16Speaker 2And, again,
1:18Speaker 2mister,
1:19Speaker 2Paul Bactiar
1:20Speaker 2who just a Jedi.
1:23Speaker 2He's been on the show. He's a he's a he's a crowd favorite. You know who he is. So we've been talking for the last hour. At least. At least. Hour off camera just and we're all should we start recording? Yeah. The usual. The standard operating procedure between the 3 of us, man. You again for having me. We love this stuff, so it's always good to have you here. So it's funny, Paul,
1:43Speaker 2we just had him on what, 2 weeks ago? And he called us, he was coming down to do some work on some business stuff and let's get you on the podcast, dude. You cool? He said, of course, man. So Love to be here anytime, opportunity
1:54Speaker 1to have you live, dude. And get tattooed. You'll come down here to get tattooed. Absolutely. I didn't say that. No. All good, bro. Why not? Why not? He's coming down to LA. Yeah. Remember that. Awesome. Good times. Yep.
2:05Speaker 2Well, good, man. Yes. So it's really good to have you here. And what are we talking about? Well, I before we get going, I wanted to say that, you know, we had a little couple of backlash in regards to some people that were Indeed, we did. Quite upset. Yes. Now you get a little taste of my world that I've been swimming in for the last 2 years. Broke up. Post If
2:25Speaker 2anything, you're just attacked. But for everybody out there that
2:29Speaker 2says that you can't
2:31Speaker 2combine
2:32Speaker 2multiple
2:33Speaker 1peptides. Yeah. If you don't think that you should, don't do it. That's- Don't get mad. If we do. And I didn't realize that you needed to be very explicit to say- Don't attack us. Yeah. To say, we were just trying to help guys, number 1. But to be very explicit, okay,
2:47Speaker 1let's not mix a GLP-one.
2:49Speaker 1And if you mix anything like AOD with acetic acid,
2:52Speaker 1don't do that. Right? If you've got a different mixing agent than backwater, don't do that. But I will also say, right,
2:58Speaker 1without naming names, I work with actual MDs, medical doctors that that teach and train their own patients and other people they work with, myself included,
3:06Speaker 2that when you get peptides, just go ahead and mix it to where you can take 10 units out of each of them for your dose and then put them in a syringe and mix it, again, with the caveat of not doing GLPs, not doing, things that are mixed with, stuff that's not bacteriostatic. Right. So right. We'll we'll put that to bed. Smart in my opinion. Why is he gonna take bed, guys. Jabs instead of 1? You know what? Maybe people like it. So we'll just let them do it. The funniest part though and, like, so, you know, and this is an attack on anybody, but, you know, I don't read a lot of my comments for obvious reasons. And,
3:36Speaker 2but a couple will pop up. And, what's funny is, like, listen, so you guys know, he is
3:42Speaker 2like the peptide Jedi. He's Conference. The conferences, like the most studied peptide guy that I know,
3:48Speaker 1and the construction worker saying that you shouldn't do it. So Yeah. Just gonna go with my friend, Paul. Appreciate you, man. You know, you and and look, we can all be well read on this stuff. The thing is is that I come from the clinical application side of it is what we're we're talking about. Right? With a lot of, info behind you. And and that's the thing is because I had to sit down and go, okay, well, what does this mean and what does that mean? And then I had to learn to be able to speak to the doctors, to speak to the surgeons, people who are open people up. And God bless those guys and girls because they are humble enough to go, hey man, I don't know this about peptides or how should I do this when it comes to boosting up someone's testosterone naturally? What does that look like? Because they wanna conceive. Right? And that's what we were talking about just a minute ago. I go, You know what? Those are the types of doctors that we all wanna know, we all wanna work with because they're going, Hey, I need some help here. Help me out.
4:34Speaker 1My hat's off to those guys and girls because I go, Man, they've been through years and years of medical school and they're still humble enough to go, Wait a 2nd. I don't know this, Paul. And you've been doing this for so long. Can you help me with that?
4:45Speaker 3And you've been doing it inside clinics and seeing patients and seeing results for years. Like, yeah, I know we could look
4:52Speaker 3at a report of something, you know, it says like, Oh, this,
4:55Speaker 3you know, some of these, here's, for example, some of these legal supplements out that are in at GNC, right? Yep. That have a great Look at what the science says,
5:03Speaker 3you're like, Dude, that's amazing.
5:05Speaker 3Right? But
5:06Speaker 3you take it and
5:07Speaker 3Yeah, cool. At a cellular level, it might be doing that, but it's not enough. It needs to do that by times a 100,000 to actually
5:16Speaker 3make it work on you. Yeah. So same thing with, like, cool people. You could we could find some issues with some things we say, but because you wrote, because you read it on a paper and a deep report. Right? But like, yes, you have practical experience to see actually
5:29Speaker 1That's a thing. How things
5:31Speaker 1are actually working in real life. You nailed it, man. That's- Pretty damn smart is what I'm saying. I try to be, man. Thank you. Thank you. Thank you. You know what it is, is that at the end of the day, I stay curious just like you guys do, just like everybody else that's listening to us because I want to know so I can learn for myself Yeah. Help those I love and help anyone else that wants to ask. That's why we love you, man. Likewise, man. Everybody's that's why we're gonna 3 sitting down here in the window, man. For an hour. That's it. Because we love it. Same here, man. Don't talk about supplements. And and you know what? That's why when when you go, hey, dude. You wanna come back? I go, when do I not wanna come 1st of all? But the the last time I was here, I think, like, a few weeks before the last time I was here, maybe, like, a month or so, I I spoke at a at a conference for the the orthopedic surgeons, plastic surgeons. It was a really, really great conference. And what I spoke about was peptides for recovering inflammation.
6:17Speaker 1And when you'd ask me, you go, Hey, man, what do you think we should talk about this next time? I go, Well, I spoke about this for the surgeons that are opening people up, and it seemed to help them. And I go, Well, we could talk about some of the autoimmune and things like that that I've seen in actual
6:31Speaker 1practical application. How does that help people?
6:34Speaker 2You know? So, yeah. So hell yeah. Do you guys do what they do? Let's talk about some autoimmune. I mean, I would imagine, jeez, man, so many people. For sure. What was the, what was the, the we had read
6:45Speaker 2the ratio of was it? Men to women? Yeah. Men to 80 percent
6:49Speaker 1of autoimmune disorders Yep.
6:51Speaker 3Are occur
6:52Speaker 3are diagnosed autoimmune disorders occur in women. So women are way more susceptible, but JD pointed out that- And he did. And it was probably true.
7:01Speaker 1Women
7:02Speaker 1doctor go to
7:04Speaker 1to get diagnosed. Until your wife finally goes, Go to the damn doctor. Very true. That's okay. He's not wrong, dude. And you are way more, if you have 1, way more susceptible to have another because something is happening that has caused 1.
7:18Speaker 1Usually. Inflammation's
7:19Speaker 2going off. Yeah. It's a domino effect. So the cool thing about what you're about to break down, in my opinion at least, is,
7:28Speaker 2we're talking about chains of amino acids,
7:30Speaker 2instead of
7:32Speaker 2going to the doctor that is most likely going to give you an antibiotic,
7:36Speaker 2which I would think, at least my opinion from some of the stuff I've read, is some of the culprit is antibiotics. A lot of other things.
7:45Speaker 2And that's just throwing
7:46Speaker 2fuel in the fire. Yeah. So these
7:49Speaker 1are going to be something that's going to actually give a shot and actually rectify- A lot easier on the system. Kinds of stuff. Oh, actually, you just made me think about this. So the other day, I was I was with 1 of my good friends, and his dad is
8:02Speaker 181 or 82, and he's battling a lot of stuff. Okay? He's battling the type 2 diabetes,
8:08Speaker 1and he's battling
8:09Speaker 1everything with high cholesterol. So he's got a lot going on, and we've helped him over the last year quite a bit. But what I noticed was in this last blood work, I go, what's
8:18Speaker 1going on with his kidney function?
8:20Speaker 1What's happening here? Come to find out the pharmaceuticals that he's on that's supposed to help him with a bunch of other stuff, right, that he's getting,
8:28Speaker 1it's affecting his kidneys horribly,
8:30Speaker 1really, really bad. So that's when we started to talk about, okay, SS-31. We need to do this. We gotta keep him on Reta. We gotta bring this down. So to your point, man, I I I do see a lot of that. And and, again, just so everyone knows, it's I'm not acting on my own. Right? I've got not only do I have attorneys that sit on the board of my companies, but I've also got actual DOs and MDs that sit on there too. Yeah. You know, I've got people that I confer with and and I go, hey, man. Like, this is what I'm seeing or that this is the way that I would do it. Right? And and, you know, thank God that that I've been well read enough to where I can earn their respect. But at the end of the day, it's all about helping that 81 year old guy Yeah. That's suffering. Right? And what do we do for those people? To your point, you're absolutely right, man. When it comes to those antibiotics and things like that from the pharmaceutical side of it. Is it usually people that you're helping, I'm sure they come from everywhere, but is it generally
9:17Speaker 2people that kind of know what you do or they just come in and here's how I feel and how do you start? You start with the blood work and then kind of go from there? Is it just typically like a precaution. When they say,
9:27Speaker 2I've been diagnosed with SIBO
9:29Speaker 1or All of the above, dude. Okay. All of the above. So sometimes what's happening for me is that I'll be working with a clinic where I'm consulting with the clinic owners and everything, whoever that could be. And then
9:39Speaker 1NP, whoever's dealing with the actual patient, they'll go, Hey, Paul, this is what I'm dealing with now. And I tell them week after week when I'm consulting with them, I go, look, my favorite thing,
9:47Speaker 1and I say my it's my favorite thing, and I'm sure it's not that patience, but I go, I wanna hear the hardest patient that you guys are dealing with this week or something that's that's really tough for you that you're dealing with. Right? Because not to say that I know everything by any means whatsoever, but I go, that's how we learn. Sure. Right? And if I don't know the answer, I go, let me find out. Let me go talk to to the doctors and anyone that I respect that I know that they could potentially find the answer. And if we don't know it, we'll sit down and we'll find out. Yeah. Do the research. Yeah, man. We'll do the research and we'll figure it out. So that's how it comes.
10:14Speaker 1And now because of because of of you guys and all the good that you're putting out there, a lot of folks will just hit me up on on, Instagram Good. And just go, hey, man. You know what? This is what I'm dealing with. Or the someone yesterday just goes, hey, is it okay? And I love that she was so polite about it. She goes, she goes, is it okay if I I I literally go fire away? Yeah. You know, like, I wanna hear about it. Like, that's how we learn. That's if I can help, I'd I'm more than happy to. That's awesome. Yeah. So rewarding when you're helping those people. So so tell us a little bit about some of the ones that you dealt So what I spoke about last time at this conference was, like I said, it was literally for recovering inflammation was what my slide deck was on. And then the peptides that I went through were for tissue repair, gut inflammation, immune regulation, and then cellular mitochondrial
10:55Speaker 1effects, right? So what does that look like? Well, I started to break those down,
11:00Speaker 1in my in my presentation that I that I sent to you guys so you could see it. If I go, hey, bro. You having trouble sleeping? Read read this presentation. Just like and so help you out. No doubt. Right? I go, hey, man. Just flip through this. So JD goes, love it. I go, that that dude's the best. He's so nice to me all the time. I go, here's my slide deck. He goes, oh, dude. Perfect. So so when I was talking about tissue repair, I'll just give you guys a brief overview from and I got my whole speaker notes out right that I that when I was chatting to to everybody. But but basically, when I was talking about tissue repair, of course, we're talking about TB 500, BPC. Sure. And then things like angiogenesis came up, which we addressed on our last podcast a little bit too.
11:36Speaker 1And then gun inflammation, I was talking about KPV and and where BPC also plays a role in that
11:42Speaker 1Immune regulation, thymosin alpha 1, thymosin, which I wanna go through today as far as, like, what the difference is between those 2. And then LL 37, which is super powerful, and the way that you really bring that in when we're dealing with things with autoimmune, that really matters. Right? And I'm gonna talk about how you layer these in and exactly the same talk that I was giving to these medical professionals. And then when it came to the cellular and the mitochondrial, that's where we were talking about MOTS-three
12:08Speaker 131.
12:09Speaker 1And actually, 1 of the questions that came up was, hey, why do you, run SS-thirty
12:14Speaker 11 before MOTS-three? Right? And the example that I gave was I go, because I know I'm getting off track. I just wanna address this real quick. We've talked about We
12:23Speaker 1talked about this before? Okay. So well, between us. Yeah. But but the thing was is that someone asked me this or was in a comment or DM. Sorry, guys. My my days all blur together. Me too. Right? Like, you guys get it. So so the I I try to give the example where I go, think about SS 31
12:38Speaker 1as as
12:40Speaker 1cleaning up or repairing the engine before MOTS-seed is you pressing on the gas pedal. That's a way to put it. Right? Like, I kinda try to give them that analogy. Yeah. So so that's that's the difference,
12:50Speaker 1of why you would wanna bring SS 31 1st for the for the mitochondrial repair before you really step on the gas with the MOTS-three. So you do also so using that that's a perfect way to say it. Sure. Do you run them in tandem also? You can run them in tandem. I me, personally, if there's an issue really going on with that person, I'd like to run, SS 31 1st before I do most. And then pull the SS 31. Yep. Okay. Pull the SS 31. Exactly. And then also with, with the, cellular and mitochondrial,
13:16Speaker 1peptides, I also said, hey. There's systemic players as well, VIP and ARA 2 90. Yeah. So those were the ones that I covered. Right? But I know that today, based off of of what we wanted to talk about was was some of the autoimmune things because that's why I love that you guys let in with, hey, man. 80% of of, the autoimmune folks out there are are ladies. And to your point, dude, that's actually a really good point. I'm sure it's guys too, but we just don't know because we don't go. Right. Right? Because the ladies are actually and I'm not saying this because it's just but literally, when it comes to their health,
13:47Speaker 1man, are they intelligent? And that's why most of the questions that I get are from ladies that going That's true. Right? What we do with this. Most, like, articulate, man. Know that's brilliant. Yeah. With our I'm hurting. Yeah. Yeah.
13:59Speaker 1Yeah. Like, hey. I've been dealing with this. I go, wow. This is really detailed. And it's fantastic because it gives me more so I can actually help them. But, yeah, man, what are So sorry. Here's the next question. The insurance company, it's a guy that they say that,
14:11Speaker 3and I know if I'm if I'm throwing out statistics, I'm probably talking about my ass, but it is something like this. So don't quote me an exact stats, but like something like 60 percent of car accidents are women.
14:23Speaker 3Checks out, makes sense. 80
14:25Speaker 3percent though,
14:27Speaker 380 percent of car accidents that are fatal
14:30Speaker 1are men's.
14:31Speaker 1So basically
14:32Speaker 3women drives,
14:34Speaker 3drives slow and just fender bender. Yeah. All
14:37Speaker 3the time. Yeah. Men rarely get in the accidents. When we do, we kill everybody. We make it counts. Make it really counts.
14:45Speaker 1Yeah, man. That was a good statistic.
14:47Speaker 1Was a good statistic.
14:49Speaker 1Yeah. What does it mean to some Mars a book? You bet you, man. It checks out. Makes sense. Completely. Yeah. A 100%. Makes sense for what we see. Alright. Sorry to give a sidetrack. No. I love it. So where do you wanna start? Should we start about what do you do if you would say, like like, there's we have some that you've you've cured, I imagine. Let's talk about just some of the, like, main types of autoimmune. There's countless. Right? There are. Like, there's some that, like, are very common. So let's try Can I to ask 1 question before you hold that Yeah, of What's actually happening in the body that
15:19Speaker 3is
15:20Speaker 1during like an autoimmune disorder? Disorder. Fantastic question. What's happening? So essentially what's happening is the body is attacking itself. Okay? So what's actually happening when you have someone with Hashimoto's,
15:33Speaker 1it's attacking the thyroid. When someone's with Crohn's, we know all of these things, it's attacking a specific part of the human body, psoriasis. Right? So
15:42Speaker 1and and actually, I've I've brought those 2 up. What did I just say? Hashimoto's and and Crohn's because I'm gonna give an overview of what we do for autoimmune, and then I'm gonna go deeper into those 2 specifically, right, with some protocols.
15:56Speaker 1And again, like I said, the timing is what really matters. So when it comes to the the
16:03Speaker 1overall arching autoimmune,
16:05Speaker 1let me see your notes real quick, Will, because you actually wrote them out, and I wanna address so the ones that I circled here. Yeah. So things like psoriasis,
16:13Speaker 1MS,
16:14Speaker 1I'm I'm gonna skip over Hashimoto's
16:16Speaker 1and Crohn's because we're gonna do a deep dive into those. But lupus,
16:19Speaker 1Lyme,
16:21Speaker 1psoriatic arthritis,
16:22Speaker 1these things, right, with the with this 1 protocol, it will really address,
16:27Speaker 1a lot of these issues that folks are having. Okay? So so if you guys are cool with I'll just jump right in the protocol. Okay. Hell yeah. So that's what the people want. Love it. This is how the thing is. And I'm gonna and I'm gonna talk about the difference 1st
16:42Speaker 1of thymosin and thymosin Alpha-one. Okay? So why do both of these have the word, you know, thymosin, thyma so what they are doing and what they're like, what thymosin Alpha-one
16:53Speaker 1mimics is the and I keep going right here because I remember you guys when I was training you guys, like, when we're talking about, it it mimics the thymus gland. And the thymus gland is, like, above your heart but below your throat. So it's, like, right about here. So what that's in control of is your immune system. Right? And we know that as we age whoops. As we age leave that in, by the way, don't cut that out. As we age,
17:15Speaker 1the thymus gland, it starts to dissipate.
17:17Speaker 1Right? So that's why you get sick. That's why things start to happen. So what you're doing is by bringing in thymosin alpha-one is it's mimicking your
17:25Speaker 1own
17:26Speaker 1thymus gland of your immune system, boosting those T cells, which are responsible for keeping you healthy. Okay. So think about thymosin alpha 1 as a quick hit to the immune system. Okay? It's a sprint.
17:38Speaker 1What thymalin is doing, thymalin is for your overall immune system. It's reeducating
17:43Speaker 1your immune system. Okay? That's the long game. Think of that as a marathon.
17:47Speaker 1Now the interesting thing is is that you can run those 2 together.
17:51Speaker 1Okay? You can do that together. So now you've got something that's reeducating your system overall. Okay? And it's going after literally everything in the immune system, T cells, cytokines. So think about and I started talking like on a on a let me let me back up. So
18:06Speaker 1cytokines, think of those as messengers to your immune system. Okay? Hey,
18:12Speaker 1there's a problem here. Go fix that. Oh, there's inflammation there. We gotta look at this. Or there needs to be inflammation here because there's something going on here. Right? So that's what the cytokines are doing. Those are are messengers. Right?
18:22Speaker 1So what's happening now is that you've got thymosin that's for the long haul, reeducating
18:29Speaker 1your immune system. Thymosin Alpha-one quick hit sprint to boost up your immune system.
18:34Speaker 1Now what we also wanna do, and we have to time it the right way because there's certain reactions that people can have called like a Herxheimer reaction that we were discussing off camera just a minute ago. So, and I'll go into that too.
18:48Speaker 1When someone's got autoimmune,
18:50Speaker 1there's a lot of things or let's even take it back to a person maybe like in the office that every time there's a cold, they're always getting sick. Sure. You're like, dude, why is, you know, Jenny or Mark always the person that's getting sick in the office every single time? They just seem like something's going on. And no matter what they do, they can't get rid of it. Well, what's happening to things, brother? So what's happening no problem. So what's happening in that person
19:13Speaker 1is 9 times out of 10, they've got pathogens that are sitting in the biofilm,
19:17Speaker 1right, of their system
19:19Speaker 1that isn't getting treated. It's just those sneaky little pathogens that are sitting in there. So what do we do? Well, that's where LL 37 comes into play. Why? Because LL 37, what it's gonna do is it's gonna penetrate that biofilm,
19:32Speaker 1but it will create a pathogen dump. Okay? Wow. That's interesting. So when you have that pathogen dump, what that can do is create what's called the Herxheimer response. Right? Yep. And that's h e r x and then HMR.
19:45Speaker 1H h e I m g I s too early or you're screwed. Exact so if you do if you do that LL 37 too early, right, it can it can cause some really negative reactions, right, which is that Herxheimer response where you go, oh, man, that person's Herxing out. They're they're having a problem. Inflammation comes up. They feel like crap. What's happening? Okay. So,
20:02Speaker 1again,
20:03Speaker 1you got thymosin Alpha-one,
20:06Speaker 1quick sprint, and then you have LL 37 to penetrate that biofilm to get that those path those nasty pathogens out. You can have that big pathogen jump dump. Now what do you do to clean that up? You're gonna bring in VIP, the gastrointestinal peptide. Okay? That's gonna come in and clean up those nasty pathogens. Right? And we know that that's a fantastic thing when it comes to neuroinflammation
20:28Speaker 1to a lot of other stuff. Also, it's in the name of gastrointestinal peptide, so it's for the gut health. Right? So it's gonna do a lot of great things. Okay? Now the way that I would say to run it and you got you guys are cool, like, if I go into a little bit? Okay. Absolutely. Absolutely. The way that I would do this is
20:43Speaker 1I would bring in the, thymosin and the thymosin alpha 1 at the same time. But then with the LL 37, I would only do that for for very
20:52Speaker 1small amount, and I'm talking about a 125 mics for 50 days. Right? I always go I always do this when I have 5 0 because people go.
21:00Speaker 0Low energy, unfocused,
21:02Speaker 0foggy,
21:03Speaker 0you might be dehydrated. Gatorade
21:06Speaker 00 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors.
21:15Speaker 0Tasting hydration no matter where you're going. Shop now online or at retailers nationwide.
21:21Speaker 0Hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration.
21:27Speaker 0Consult a healthcare professional if symptoms persist.
21:31Speaker 0Getting to a great idea is hard in college. Nonsensical essays, cringe inducing presentations,
21:37Speaker 0and seemingly unsolvable problem sets.
21:40Speaker 1But then,
21:42Speaker 1the 1st thought becomes a final thesis.
21:44Speaker 1Jumbled slides transform into a polished keynote, and that midterm assignment gets a lot less mid. Because the road to great ideas is littered with bad ones. You just have to keep going until something clicks.
21:55Speaker 1Great ideas start on Mac. Find out more on apple.com/college.
21:59Speaker 1Oh, 15 days ago? No. No. No. 5 0. Right? And and you're gonna do that straight through.
22:05Speaker 1And then once you're done with that, keep the Thymosin, keep the Thymosin Alpha-one going, but then bring in the VIP.
22:11Speaker 1K. Okay? The VIP is gonna come in, right after the the,
22:16Speaker 1LL 37 is done, and you're gonna typically start with about a 100 mics. Okay. Okay? VIP? 100 mic program.
22:22Speaker 1Yes. Yes. Thank you. A 100 a 100 MCG.
22:25Speaker 1And then you're gonna do that typically 3 days a week, and then you wanna build your way up to 200 mics and then stay there. And don't start at 200 mics because you will go be a cherry. Yes. You will flush immediately.
22:37Speaker 1Yeah, have you experienced it? Yeah. Okay. Cool. Was like, he did like 10 years, like, natural, like, approach. Let's just do, like, 3 times what they say. He's like he's like, you know what? I'll just pull back on that plunger a little bit more. Okay. I go, wait. This sounds like experienced talking right here. Okay. I've been in recovery for 15 years, guys. Yeah. So Yeah. Habit. This is gonna be the overall protocol as as I would call it That's great. For for the things like psoriasis,
23:02Speaker 1for, lupus, for Lyme.
23:04Speaker 1Okay? Which is so toxicity.
23:07Speaker 1Sure. Right? Yeah. This is the overall thing. Okay? And and that's why I just wanted to go into that to just get that out there for folks. TA 1? So TA-one,
23:15Speaker 1personally, I like 1.5
23:17Speaker 1mg 3 times a week. And I know you're about to ask me for Thymalon, so let me pull it. Now is Thymalon a, it does that mean it's a bioregulator?
23:24Speaker 3Because what you're describing
23:26Speaker 3is
23:26Speaker 3usually what
23:28Speaker 3it sounds like bioregulators are. Like for Cartilacs, for example, Cartilacs is basically like teaching your
23:35Speaker 3tendons
23:36Speaker 1kind of how to grow- How to grow. How to grow and be able to grow back more efficiently.
23:41Speaker 3Some of the last cardio gen is another 1 off the top of my head. Instead
23:46Speaker 3of instead of just brute force, yo, grow, grow, grow. It's more
23:50Speaker 3like, yeah, reeducation. Let's do this a little bit better because we forget, like, everything as we get older,
23:54Speaker 3our tendons, cartilage, or tendons, mostly ligaments Yep. Break down easier because
24:00Speaker 3because our body kind of forgets how to do it right,
24:03Speaker 3and isn't building that strong integral.
24:06Speaker 1Is that is that true? Is it a barrier regulator or not at all? So with Thymalon, it's gonna be the same thing as Epitalon. So you're typically gonna do 1 to 10 mg for 10 days straight. K. Right? So again, probably about 5 to 10 mg. Cool. 10 days straight is how you wanna do it. So that's why I was like, keep that going at the same time as you're doing the thymosin alpha-one. Thymosin Alpha-one, you can typically do that for 6 to 8 weeks, 1.5 mg, 3 times a week. Yeah. Right? And then How long for Thymosin?
24:33Speaker 1For Thymosin? 10 Oh, yeah. Yeah. Yeah. Just like Epitalon. So
24:38Speaker 1Nice. That's a damn good question, dude.
24:41Speaker 1You know what? I'm gonna look that up, and I'm gonna find out because, look, everything that it's doing, you can see the we can cut this out or leave it in whatever, but the it's it's literally going through and it's educating those T cells. Mhmm. Right? So
24:55Speaker 1that's
24:56Speaker 1why I say it's a reeducation of your immune system. Which is bringing usually the bioregulators, hence the risk. Is
25:02Speaker 3bringing your body to where it should be.
25:06Speaker 3A bioregulator is not going to bring you to anything like super physiological levels. This is not what it does. But
25:12Speaker 3usually we are deficient in whatever
25:15Speaker 3it is, the function or amount,
25:18Speaker 1in these bioregulators will reach 100% and bring us right back to where
25:22Speaker 1we should be. Yeah. Yeah. No. A 100%. It is. So the other thing that I wanna go through, as far as the other ones that you mentioned, Hashimoto's and then Yes. Crohn's was the other 1 that I have. Specific protocols for Okay. So these were not these were for not for Crohn's. This is for limes.
25:39Speaker 1Crohn's is a little bit so it's almost the exact same, and that's why I go all of these are almost Yeah, very similar, I would imagine. For Crohn's, what I would also bring in is BPC-
25:48Speaker 1Sure. KPV.
25:49Speaker 2You wouldn't send yourselves on this. You would probably steal with this though. They get Absolutely. They can't help. Yeah. Absolutely.
25:54Speaker 1And no KPV for the gut? No. No. 100%. That's the 1st thing I'd bring in is KPV and BPC,
25:59Speaker 1and then I'd still do the TA 1 with the LL-thirty 7 with the VIP,
26:03Speaker 1but then I'd also bring in as an option MOTS-two
26:07Speaker 1for the mitochondrial health, right? Towards the Towards the end. And then this is the other 1 that I mentioned. I think we're off camera or maybe we were talking, but this is where I said, I'd also bring in a support stack of glutathione. Sure. Bring in NAC,
26:19Speaker 1and then I also add a glutamine L glutamine in there too. Absolutely. So that's for Crohn's. For sure. Okay? So just as I said, the overarching thing for the, for the immune system, right, for the autoimmune is the 1st 1 that we spoke about. But then for Crohn's, bring in this this support stack, glutathione,
26:35Speaker 1NAC, glued and and
26:38Speaker 1L glutamine.
26:39Speaker 1And then also make sure that you're also running this with KPV and BPC too. Sure. That helps out. Orals in particular, or does it matter? So Yeah. It you know, for the gut health, I actually would prefer the orals. Yeah. Because it's gonna go directly to the source. So that's how I would do it. So that's Crohn's. Then for Hashimoto's,
26:55Speaker 1that was the other 1 that I wanted to talk about with you guys too.
26:58Speaker 1For Hashimoto's
27:00Speaker 1let me go. Hashimoto's
27:01Speaker 1gets rough looking. Like, I've looked at some old page like, pictures
27:05Speaker 1Yep. Of people in, like, 18 hundreds with Hashimoto's. Sad, bro. Sad. It's really sad. Yeah. So It gets it yeah. It, like, deforms you. Yeah. And and that's the saddest thing is that and and it makes people just honestly feel like shit for lack of better term. You know? Low energy. They're just like, oh, I don't know what's going on. And when they realize that they have that, there's a lot of things that we can do. And quite frankly, that overall autoimmune
27:27Speaker 1protocol that we just spoke about with with Thymalon with t a 1, LL 37 VIP. You can you can take pieces of that. So I would still bring in the the TA 1, the Thymalin. I'd also bring in, again, BPC, KPV, and even MOTS-seven just like Crohn's as well. But then the other part of this is that if you wanted to do something where where you can start to bring in
27:50Speaker 1for the for the muscle wasting side of Hashimoto's because we're GH peptide. Yep. Bring in GH peptide. Really want to test it around. Yeah. Well, you know what? I actually said you can do Tesamorelin or CJC and Epimorelin. Right? Either 1 of those is fine, but you just wanna make sure that insulin's controlled. Okay. Thyroid levels are optimized,
28:07Speaker 2and then the autoimmune markers are starting to trend down. That's what you're looking for before you bring in that for the GH access. Right? Well, so we went through a lot of those. So is there a particular order? Like, we went through this 1 and you kind of start with- Which 1? The TA-one, the Kronos. So that's a little bit more in-depth with the BPC and the KPV and the
28:25Speaker 2MOTS-3C,
28:26Speaker 2as you said, towards the end. Towards the end. Is there an exact,
28:29Speaker 1or you just kind of see how they're progressing? So that's the thing, right, is we want to look at everyone's clinical response. Sure. Whatever it is that we're doing. So let's talk about Crohn's since you just mentioned that 1. So with Crohn's, as I said, I'd still bring in the Thymalon, the TA-one. At that same time, I would bring in KPV and BPC also, and I'd bring them in orally, right, just to help that gut health, and then see where they're at with that. Right? If they're if they're still kinda like they're starting to respond or they're not doing as good as you want, then you can bring in that LL-37. Like respond like as in like maybe getting sick because the gut is getting starting to have problems and like maybe releasing some toxins. Yep. Let's see how they're actually doing. Right. And then so then you like start to release the toxins and you bring in the VIP to clean it. Exactly. And then MOTS-3C afterwards to clean up that mitochondrial health.
29:13Speaker 2Give me some NAD. 100%.
29:15Speaker 1Look, I'll tell you,
29:17Speaker 1and I think I may have said this before. Say it so much, I don't even know where at when I said it, but just so that we have an I'm
29:23Speaker 1like, No, I don't even remember where this came from. I need Dihexa, fellas. Let me kick some up before I leave. The thing is is that there is not really gonna be a a peptide protocol
29:32Speaker 1that could not benefit from BPC. Sure. Sure. You know what I mean? Like, there really is. Yeah. So so what BPC does and the way that it works
29:41Speaker 1and, the
29:43Speaker 1I I saw
29:45Speaker 1about to get controversial.
29:46Speaker 1I saw a doctor on on, and I forgot whose podcast it was. Yeah. Know you're
29:51Speaker 1talking about. It's, the guy that, Sean Ryan. Thank you. And That was unreal. Yeah. I'd like, please make her stop. Yeah. The the way and and I'm That was marketing for big pharma. I could not believe out of people. That was overboard.
30:04Speaker 1She did not sell it well. I was just like, this is a cool man. Believe he had her on. Yeah. Stop her. I don't know who she I don't know who she was. It was, like, 1 of the 1st times I've ever seen her. Oh, bro. And and again, you know what? Maybe she's misinformed. I'll I'll I'll just say that. You know? Because I try to not say I try to give people a benefit doubt as we all do. Right? Mhmm. And I go, maybe she's misinformed, whatever it is. But at the end of the day, what what actually made me happy was I did see a lot of rebuttals to that. Yeah. You really do. Do whatever. Thank god with BPC, dude. And 1 of the guys actually he he came out and he goes, look. Because what she was talking about angiogenesis,
30:35Speaker 1and I think I may have mentioned this last time on our podcast.
30:38Speaker 1That's why I just was like, woah. That's odd for a doctor to do that or or to say that. When But it comes to angiogenesis, just for the record, and I said this last time too, and I sent you guys study. Yeah. And I'll just repeat it for for people who've seen that. The thing is is that the angiogenesis that when we've studied it, and again, I don't wanna offend the mice or the rat community because I can't remember if it was mice or rats. Sure. Right? It was 1 of it was a rodent. A rodent. I can say that. I'm not gonna offend anyone with that 1, hopefully. The
31:04Speaker 1thing is is that when we saw the wound in that that they gave these these rodents,
31:11Speaker 1Every single time, the angiogenesis from BPC is actually occurring in the wound. So it's going towards the the wound to heal it. Right? And then when there was other studies, and I actually had this conversation with with a really fantastic orthopedic surgeon
31:26Speaker 1who 's actually in Vegas, and we were talking about this. There's a different study
31:30Speaker 1where these,
31:32Speaker 1again, rats or mice don't the rodent where they had tumor,
31:35Speaker 1it left them alone. And and we're talking about ungodly amounts of of of, BPC. And I sent you guys the studies last time, so feel free to share. But in those studies, they were going up to anywhere from 10 to 20 mg per kg of body weight in rats and dogs, but then they were doing that for 28 days straight. Sure. Right? So the studies are there. Now does that mean that it translates perfectly to a human being? No, it doesn't. Right? We don't know. Right? But I'm just saying that with those studies, we can say that more than likely,
32:08Speaker 1this isn't gonna happen. Right? So- Well, like, so that lady was just all fear mongering. I mean, it was like so overboard that like, this sheet's a whore walker. Yeah. I I was shocked, dude. Like, it was so overboard trying to scare people. Like, you're talking about BPC-one 57, the lady. And I love how Sean Ryan Sean Ryan even goes, hey, man. I've taken BPC-one 57. Yeah. She still went into that, I was like, you know, because here's the thing. Okay. So here here's another part of anecdotal evidence, right, that that we'll just say.
32:35Speaker 1In The United States, we know that there are 1000001
32:38Speaker 1research peptide companies. Right? So why is it that we haven't seen this incredible hockey stick spike of just cancer everywhere. Right? Like, why is that not happening? So so again and and you know what, guys? I I come from that from years and years ago. I I was a competitor. I I was in bodybuilding. Right? The thing is is that we can call that bro science all day long. But now that I'm actually talking to doctors and medical professionals, we just call it anecdotal evidence, but it's still the same thing. Right? It's anecdotal evidence all the way around. Right? So I'm like, let's be clear. Right? So so the thing is is that why don't we have so we have anecdotal evidence with with the research community.
33:14Speaker 1Right? A lot. Right? Where I'm like, okay. So then where's the spike in in cancer? Yeah. Right. Right? We're not seeing it. So that's why I just I thank you for giving me the chance to address that. You have that
33:23Speaker 2okay. We could talk about this little pebble that we might trip over 1 day instead of the Mount Everest of benefit. Right. Or
33:32Speaker 2we could talk about the Doritos. We could talk about the seed oils. We could talk about all the shit we eat, the fake food. Let's talk about that. 100%. So if you wanna talk about it, like, that's when people, like, stir that stuff at me, I'm like, why don't you talk about Doritos and all this stuff that's really causing cancer Yep. Instead of BPC that actually is a chain of amino acids that you get from your gut? Like Yeah. I'm gonna go with, you know 100%, dude. I couldn't agree with you more. And you know what? To your point, there's there are some nice positive things on social media that I see from time to time. Right? Where someone posted some it was it was brilliant. It said, look, as a man, you are far safer
34:06Speaker 1using TRT
34:08Speaker 1and peptides
34:09Speaker 1and actually being healthy than being 100 pounds overweight. Yeah. All day long. You have. Absolutely. All day long. You're far safer,
34:17Speaker 1you know? That's crazy, man. You know, so that's the thing. And again, when it comes to what we're talking about for peptides for recovery and inflammation,
34:25Speaker 1there's a lot of fantastic things that we can do, like after your surgery, man. Yeah. You know? I saw that. Well,
34:31Speaker 2I mean, a lot of people saw that podcast,
34:33Speaker 1obviously. So, I mean, to this day, it's almost every q and a we get. What was that protocol? And you know what the thing is is that that whole protocol came from that study Sure. Where I just go, hey, man. Look at what they're doing right here. Ran it by some doctors, and they go, you know, in theory, you could do this. And I go, okay. Cool. I'm gonna do it. You know? And I did. JD. Yeah. Like, I did myself. I literally told you. I go, dude, I did this for myself, just so you know. I've I've helped people with surgery. Oh, no. I'm just say, and I go, JD, you wanna do this? And he goes, yeah. A 100%. I'm gonna do that. I go, cool, man. So there you go. And it's all about, like, being able to help people. But go ahead, bro. I know you wanted to ask me something. I guess
35:09Speaker 3so I guess I wanna talk about vitiligo.
35:12Speaker 1Actually, I want you to talk about vitiligo because you you had a good experience with this. Personal experience with that and psoriasis.
35:18Speaker 3For sure.
35:19Speaker 3Like, those 2, JD and I's tattoo artist Yep.
35:23Speaker 3Had
35:24Speaker 1had bad psoriasis,
35:26Speaker 1like his elbows. Right? And and he
35:29Speaker 3just simply took BPC TB-five hundred. Love it. And, I mean, those things are down to it's like dimes on his elbow. Yeah. Yeah. Yeah. I
35:36Speaker 3have a friend, I'll leave it at that, that
35:39Speaker 3has vitiligo. So vitiligo, everybody, if you don't know, is like, if you see people, it's like the pigmentation.
35:45Speaker 3You're still You're losing the pigmentation. You're losing the pigmentation. So you see blotches and it's kind of worse if you're like African American because- You see it. You see it a lot worse. Right? If you're a pale skinned white person, it's not that bad.
35:56Speaker 3You maybe already have a full case of it, but
35:59Speaker 3yes, you're losing the pigmentation. Right? So I have a friend that
36:03Speaker 3about in preparation for an event in his life,
36:06Speaker 3we gave to him and I remember, so BPC, TB-500,
36:10Speaker 1GHK-two
36:11Speaker 3And
36:12Speaker 3then, and Melanotan.
36:14Speaker 3Yeah. Yeah. Because
36:16Speaker 3those all helped the skin and it has, I mean,
36:19Speaker 3it it is absolutely decreased. I mean, by 60%
36:23Speaker 3over 3 months of his
36:25Speaker 3his arms
36:26Speaker 1is gone. And this is with vitiligo? This is vitiligo. This is fantastic. And that completely makes sense because, look, with, with Melanotan,
36:34Speaker 1it's gonna trigger that m c 1 receptor for the pigmentation.
36:37Speaker 1Mhmm. Right? That's, that's fantastic, dude. And and that's why when you ask me a vitiligo, I go, that I actually don't have experience with that 1, so I'd love to hear your experience. So I appreciate you sharing that. Yeah. And then and then, obviously, you know, BPC like, people don't even know. BPC with angiogenesis,
36:50Speaker 3like, it is going to
36:51Speaker 3yes. Just kinda it's great for your skin. Yeah. So this is just your
36:56Speaker 3your dermal layer. Absolutely. Gonna help.
37:00Speaker 1Because look, at the end of the day, what's BPC really doing for you? Right? It's it's helping your body to absorb the collagen that you're eating. Right. Right? And then you pair that with what you said GHK-two.
37:09Speaker 1GHK-two is creating the environment for your body to promote its own collagen production.
37:14Speaker 1And then you got TB-five hundred, which is also creating the environment for your body for its own stem cell production. Yeah. And then there was something else that you just mentioned in there, or was that it? That was it. I think that was for TB-five hundred, BPC, GHK- CU,
37:26Speaker 2Melanotan. Melanotan. Thank you. That was it. With the pigmentation, man. Yeah. That's awesome. Well, then throwing in KPV always. Yeah, you can. I mean, why not? Why not? Obviously, in the corals, I mean, why not? I mean, you don't wanna obviously throw the kitchen sink at it, but I guess you should know that. Yeah. I mean, it could. Well, because, I mean, I've been battling with autoimmune forever, forever, ever. Tell me about it, bro. It's been
37:46Speaker 2Yeah.
37:47Speaker 2Flicculitis.
37:47Speaker 2I've now I
37:49Speaker 2spent forever. I started getting it when I was running the mortgage company. Yeah. It was right at the end. So I had to stand in front of people looking nice, and all of a sudden I started getting these big welts all over my head. And I'm like, what the hell is this? You know what I mean? Well, that's what I was telling you guys, man, is that I got alopecia really bad. That's why I've done the skin fade for years and it's in the back of my head. Now I just keep the skin fade because I like it. But, dude, same thing. I was stressing. Well, so I went to the doctor. I thought that we had talked about this, but so if I did, but I lick you at a word, I say it. But I went to the GI doctor like you, not as much as you, but I study stuff. Like I started reading about like, what is going on with my stomach? Now I have been down the so called rabbit hole for quite some time, and I know that the gut is a culprit a lot of the things. So
38:31Speaker 2I had to wait 3 months to see this GI doctor, and he was an Indian guy, right, and saw my tattoos and just looked at me just like
38:38Speaker 2like I was this white trash guy and I was just like about to smack him, you know, whatever, bro.
38:42Speaker 2But I said to him, I said, listen, man, like,
38:45Speaker 2I
38:46Speaker 2think I have leaky gut, you know, blah blah blah, trying to figure out what's going on, but I don't know I mean. And he was like,
38:52Speaker 1Really?
38:53Speaker 2Leaky gut. There's no leaky gut.
38:56Speaker 2Know what I mean? Typical Western medicine. Yeah. Right. And I'm like, Oh man, I should have just, you know, when he started giving me the high bounce. But anyways,
39:03Speaker 2now they admit it. Mean, now it was years ago. But I mean, so like you again, I just started studying brother. I just started studying. I went to doctors and they, there's no cure. Here's some antibiotics. Like, why would I take that? Like, why would I take that if you said there's no cure? That's my gut.
39:17Speaker 2So carnivore cured it for 6 months. That was, that's how I cured it. For 6 months, I took it for, I ate carnivore strict for 6 months. That's why I started doing it. I started studying different diets.
39:30Speaker 2And when I started eating carnivore strict,
39:32Speaker 2after 6 months, it was gone. That's amazing. As soon as I strayed from Carnivore slightly,
39:38Speaker 2started to come back and it's been gone ever since. I've been back ever since. So I've been kind of trying to beat it. So obviously,
39:44Speaker 2I've done some of this stuff. Now,
39:47Speaker 2more recently,
39:48Speaker 2Will's gonna think I'm being redundant, but it's a good story where like, so our Doctor. Scott has been working with me on blood work.
39:55Speaker 2I'm like thinking, look, I look pretty good, I'm healthy,
39:58Speaker 2and you run some blood work and you realize, well, there's some inflammatory markers, so let's fix these things. Let's get a stool test. Some stool has come back. My
40:08Speaker 2guts just jacked SIBO, all kinds of problems that I was having, where
40:12Speaker 2the point of that story is we
40:15Speaker 2just don't know. Like, even if you kind of you're you look good shape and stuff, like our stomachs are jacked. It's just the food. I mean, I'll spare you what you guys know. But that's probably why that came back on your head is because like that
40:28Speaker 2is probably the root cause. It's always the gut. I would be curious for your
40:33Speaker 2opinion just on so what do you feel like so many people have autoimmuns. Yep. What's the culprit? No, it's definitely- A culprit, is it like- Would you think what I deal with the most? What I obviously think it is. I deal with rosacea. Okay. And rosacea,
40:45Speaker 1it comes from the gut. Sure. The 2nd I started to fix the gut, this starts to go away. The 2nd I stop, it comes right back. Right. Because the gut is also what's known as like the 2nd brain. Absolutely. Right? So when we start to repair the gut, fix the gut, all these things, and I'm actually surprised about that doctor, man. I thought that where you were taking that story was that he was Indian, so he knew more about like Ayurvedic medicine and he was going to take you down that route. Didn't know he
41:10Speaker 1was all about doctor medicine, man. I was like, that made me sad. I go, oh, this is gonna be a good story Because typically, like, when you go towards the the for lack of a better term, we'll call it the eastern medicine. Right? Like, they're gonna go for, well, hey. What's the root cause of this? Yeah. Yeah. And then let's let's do it. Are they more like like much more, dude? Yeah. He didn't dig into any of that. I'm shocked. Yeah. He Yeah. Was always But no question.
41:29Speaker 1Medicineized. What what
41:31Speaker 2that that he was drinking the Kool Aid, man. Well, again, though, what a cool when I really started to look at things from a different angle was when somebody had mentioned a holistic type gal, and I didn't even really know much about it at the time. We're talking 8 years ago. Sure. And
41:47Speaker 2what
41:48Speaker 2I was blown away by was this gal sat down with me, Chad's friend, Okay. I remember. Yes. Yeah. So I sat down with her. I didn't know what to expect. And
41:57Speaker 2I sat down with her and she was, she- Low
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42:59Speaker 2Ask me questions for, like, 3 freaking hours. Deep deep deep questions where I had to think, I'm like, oh, I haven't even thought about that. And then when I left, she was texting me more questions. And the point is
43:10Speaker 2that's medicine.
43:11Speaker 2You dig into the why,
43:14Speaker 2when
43:15Speaker 2I got sober, I started getting Botox on my armpits and I started sweating a lot. So she's like, started to pinpoint that that could be the plug up of, I was like, no doctors ever even like, it's like, take some pills, dude. Right. Can't fix it here. You know what I mean? Like, that's why I get frustrated with- She started looking at lymph nodes and thinking about this stuff. But that was the kind of trigger for me to
43:36Speaker 2not listen to what they're saying. I was already kind of down that away anyway. Right. Okay, I'm not gonna listen to anything that they're saying and let me, like, go this route and just dig into things. Like,
43:45Speaker 2I think that God knows what he's doing, like we've said. Think that there's a fix. I think that it takes a lot of time sometimes. Like we eat such shit food that's poisoned. Yep. That's destroyed our gut. I
43:58Speaker 2mean, approach now with Doctor. Scott, I'm curious to see if it's going to work. Like he has me on a protocol, just all kinds of pills in the morning and at night, it's a plethora and it's too much. I'm curious. He thinks he could,
44:11Speaker 1SIBO, he thinks he could cure it. Now- I'm so excited to hear I'm about pulling in some of this stuff now. I took a month off of everything, which was great. A little reboot. But we'll see. It's interesting. I mean, I love this stuff. I'll be keeping up with you, I'll find out, dude. Well, sure. Instead of here, take some antibiotics. Absolutely. Absolutely. Look, we're surrounded by toxins all day, right? Not to ring the alarm bell, but it's everywhere. It's in our clothes. It's it's what we're drinking. It's what we're eating. As an average American, like, I I saw some study, like, who knows if it's real or not, but it's like we're exposed to 80,000 different toxins on a daily basis. Right? Plastics.
44:44Speaker 1Plastics all day long, seeping into our skin, you know? So those are the things that we can do, but 1 of the of the best and most natural things that we can actually do to rid of the get rid of that is is hitting the sauna 3 times a week for 20 minutes. We just found 1. Yeah. Yeah. We did. I love that, dude. On the back. Yeah. That's the best thing you can do, actually. I'm like, I go, that's a simple, easy fix. Right. You know, you get that thing to 150, 160 degrees, sit there for 20 minutes, it's going to come out of you. And actually that's 1 of the best detoxes better than almost anything else that we can think about. Right? Well, health takes
45:17Speaker 2time and it takes figuring yourself out. Like I think
45:21Speaker 2Americans at least,
45:23Speaker 3have gotten so used to feeling like shit that you just think you're supposed to feel like shit. Like for guys like us that have always kind of been healthy and it's been our lifestyle. If I feel like shit, like, I don't wanna feel like shit. So like, would figure out how to not feel like shit. Man. We're used to taking drugs that make us just band aid that feeling because we wanna feel great all the time. It's more of like That was my problem. Yeah. I just feel great all the time. 1 thing's affecting you, and I take this that makes everything feel good. Sure. And then I don't ever listen to my body and know what's actually going wrong. True that. Why don't you give us a Paul, give us your
45:55Speaker 3an explanation of how of what what's happening if somebody has Crohn's disease, if somebody has an ulcer, give us the kind of clear
46:02Speaker 1description of what's going on inside of there. That I've actually dealt with What the hell is leaking out? Like, how do you know if you have it? Yeah, I've dealt with with a lot of this actually. I dealt with a couple of peptic ulcers and you know why I dealt with that, which is kind of crazy.
46:16Speaker 1To this date, these 2 fingers on both sides, I still have, like, my elbow down are still a little bit numb at all times. Right? So
46:23Speaker 1a doctor goes, Hey, man, take these pills and this will help you. Took the pills, ended up with 2 ulcers. Right?
46:31Speaker 1And I was like, Oh, well, that's not fun. Right? And then they got to knock you out and they got to put the tube down to see what's going on. Okay. So essentially what that medication was doing was it was eating way at my stomach lining. And
46:44Speaker 1it gave me these ulcers, which is literally your
46:47Speaker 1stomach eating away
46:49Speaker 1at itself.
46:50Speaker 1So what do you do with that? How do you fix that? Well, that's why when it comes to Crohn's that we were just talking about and
46:57Speaker 1ulcerative colitis, we just okay. So
46:59Speaker 1what's happening is that that's getting destroyed
47:02Speaker 1in a very, very bad way. Right? So that's why we wanna bring things like BPC. So 1 of the things that I just mentioned about BPC a little bit earlier when we're speaking was it helps you to absorb the collagen that you're taking in, but some of the lesser known facts about what BPC is doing is it will go, and this isn't the lesser known fact, but I'll tell you what it is. 1 of the things that it does is it will go into the inner lining of the stomach and it's gonna put that nice collagen, that layer, and it's gonna start to heal those peptic ulcers. The other cool thing that it does, this is what I was gonna get to, is it'll pull that, it'll put that same beautiful layer of collagen around your heart. Sweet. So it's cardioprotective too. So that's what it's actually doing when it comes to things like the ulcerative colitis, the Crohn's, the IBS issues that we can have, and then the leaky gut when it comes to that. How do you know that you have it?
47:46Speaker 1Yeah, you can test for it now. You can test for it now. But back in the day, what, 10 years ago, let's just say, you just go, why do I feel like shit all the time? Yeah. What's going on? Like, why why is it that no matter what I'm doing? Or not, you know, not to be, too too crass or gross, but, like, with IBS.
48:02Speaker 1Right? Like, are you having issues going to the bathroom? Right? Are are your bowel movements regular? These are things that you gotta look at because that's that's your engine. Like, do you wake up every single day and go to the bathroom? Great. Okay. Like like clockwork? Great. That's a good sign. Mhmm. Right? Some people think that's annoying, but I'm like, no, no. That's actually a really good sign. Are you constipated all the time? You're not are the things that you gotta look at. Right. And then that's why there's those tests where you can do a stool sample, a urine sample, this that, because you wanna find out what the hell's going on. Sure. Right. So basically, you're poi you're getting poisoned by your own bacteria
48:32Speaker 1Yes. Every day. Of your body. All day, every day. So you're slowly kind of just going fully septic. And it depends on how, like, what else are you like me, I was taking a medication that I thought was gonna be good for me. Yeah. And I end up with with, like, ulcers. Well, that's it. I mean, that's it. You know, again, like, not that we can continue throwing daggers at doctors, but because that's what they kind of trained to do. It's just like,
48:51Speaker 2but we're past that now. So like if doctors now hopefully are starting to see that's not leading to
48:58Speaker 1health- Optimizing problems
49:00Speaker 2because you take band aid and there's 17 different problems
49:03Speaker 1with your gut or whatever, know what And that's why
49:07Speaker 2everybody is running towards
49:10Speaker 1peptides. You heal the gut and everything else is doing. Is
49:14Speaker 3like controlled by that. All right, another question for you. So when reading about all of these,
49:20Speaker 3I mean,
49:21Speaker 3MS, right? They
49:23Speaker 3all point to taking Reta or GLP-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ-1MQ
49:31Speaker 1You control Good for the that
49:34Speaker 1that's the beautiful part about the GLPs. Right? So what are what are the GLPs really doing for us? Okay. So it is going to control
49:41Speaker 1we already know. It's gonna control things like glucose. It's gonna help with the hemoglobin a 1 c, which is gonna be that lab marker that tells you over a period of time, are you in that diabetic range? Right? We typically wanna see that be at least less than 5.6 on your labs. So because when you get higher than that, we go, hey, man, you're in that type 2 range, you're prediabetic or you're diabetic. Okay. So what
50:03Speaker 1is any GLP-one doing? Well, it's gonna control your glucose. It's going to control your cholesterol. It's gonna help you to reduce that. It's gonna also reduce inflammation,
50:11Speaker 1which is another big 1 that a lot of people don't think about and they go, well, wait a 2nd, what else is it doing? With Reta, there's also studies now where they go, hey, this is actually gonna be
50:20Speaker 1anticancer. Well, isn't really anticancer or is it also creating the environment to where- because killing off your glucose. Exactly. Like you said, while fasting while fasting can help with cancer. Yep. Exactly.
50:31Speaker 1And there's actually books written on that. So, you know I brain responded. Like, I didn't respond. I'm like, bro, if you don't just, like, look past your notes and Bro. You ever heard of Google, like, please check Google it or chat to see it? Hey, man. Dude, I understand if you don't wanna hear it from us, but there's a medical doctor that has written a very big book on how fasting can actually help with cancer. Okay. I will just leave it at that. But
50:55Speaker 1the thing is is that when it comes back to running GLP-1s and how it can actually help with a myriad of things, right, a myriad of things, it's because it's going to reduce inflammation,
51:06Speaker 1help control glucose,
51:08Speaker 1help with cholesterol levels. That's on the inside. On the outside, what else is it gonna do? It's gonna help to bring down the BMI, the body mass index, the unwanted body fat. Sure. Gonna be losing the bad weight. Huge. Right. Huge.
51:20Speaker 1Right. If you're a guy that's, like, 350 pounds, like, and you can lose a 100 pounds, like, dude, life changing. Right. And I don't think that that guy or girls should be worried about hormone therapy at the same time. Right. Right? Like, fix all that stuff. You're much safer fixing your hormones and reducing weight. Right? Then-
51:38Speaker 2The weight's gonna kill you faster than the side effect from the- Anything else? Well, yes. So I was gonna ask you this. So how much of the success of this comes from lifestyle, sleep,
51:47Speaker 1nutrition, training compared to a compound? Man, the compounds only work as hard as you do. Right? And I'm not saying that if you take the compound and sit there like a lump on a log, it's not going to work for you. It will. Yeah. Retta, especially, right? These things, they will work, but they're going to work infinitely better if you are working out, you're getting your protein in. Yeah, man. If you're getting the right amount of sleep, you're controlling stress,
52:08Speaker 1this is all gonna work. But Will, I wanna make sure I answered your question about Let me come back to that. Bit. Explain
52:14Speaker 3that why neuroprotective.
52:16Speaker 1The neuroprotective.
52:18Speaker 1Because I was like, were asking that. Okay.
52:20Speaker 1So the way they've
52:22Speaker 1that was a question because I was like, wait, I'm getting up. I wanna answer some nerve attack. That was the 1 thing maybe I guess you didn't touch on yet. 100%. Let's talk about it. Okay. And why do I actually like to run Retta a little bit every maybe maybe once every 3 weeks, do a milligram, 2 mg. Okay. The reason why is because we know that what we call in the medical community, things like Alzheimer's, Parkinson's,
52:41Speaker 1what am I missing? Alzheimer's, Parkinson's, dementia,
52:44Speaker 1right? This is all coming from what we've, like, coined now as type 3 diabetes, which is what? Too much glucose for Right. The
52:51Speaker 1So what do you wanna do? Do you wanna take a GLP 1? So, look, I'm in my mid forties, so I go, well, why would I not take a little bit of it even if I'm a smaller guy and maybe I don't wanna lose weight? Right? I'll take a little bit of a GLP-one for that glucose control. Yeah. Okay? So it's gonna control my glucose.
53:06Speaker 1It's basically your carbs and sugars, right, it's gonna control that so that that way you don't have that sitting on your brain because that's how we know that we're starting to get these things. Right? And when you control that, it's gonna be the neuroprotective part of what you're saying. So everything from controlling your sugar, controlling your inflammation,
53:24Speaker 1controlling your cholesterol,
53:26Speaker 3these are all really good things, man. Really, really good things. You know what Jake Hamilton told us? And I've actually thought this was interesting. So he was like, you know, he was talking against AIs, but he's like, look, you know, people, men who your nipples might be a little bit itchy. He's like, people think that's, oh, I'm aromatizing. He's like, That is glucose. That's basically if you've eaten a whole bunch of
53:46Speaker 3carbs, right, and you're eating a bunch of just junk, you might find your nipples being itchy.
53:50Speaker 3You wanna know what's funny. And actually, I've actually never thought about that since he's done that. And like the nights, I don't, I notoriously don't eat like great. Like they're
53:58Speaker 1He's true. Yeah.
54:00Speaker 3He's a specimen. And I've noted and I'm not doing like I'm barely doing any testosterone at all. Yeah. And I don't really have much estrogen problems anyway. Sure.
54:08Speaker 3But like them nights that I've eaten like a lot of
54:26Speaker 2Like, so I've always been, I converted estrogen. Well, work with me. We've worked through it for years. And that's
54:33Speaker 2funny when he said that because when my insulin would spike, so usually it's sugar. Yeah. Glucose.
54:38Speaker 1It would totally be like that. I was like, fuck, dude. Did it. My shit. It's that's glucose. I gotta do some more. It's true. Is. I that. That's amazing. Total sense. You know, he said that we were like The thing about about quote unquote high estrogen. Right? It's not that having estrogen as men is thing a because we know that it's gonna lubricate our joints. It's gonna help with our libido. We need it. Right? But the bad thing is is that we don't wanna have the negative side effects of it, which is bloating, water retention, the the nipple sensitivity,
55:04Speaker 1the mood swings. And I always say this to him when I go, look, man. A mood swing doesn't just mean aggression. It could be you look at a baby or a kid and you feel like crying. And there's nothing wrong with that, but if that's out of character for you in our comments. That's a mood You need testosterone, bro. That's it, man. Yeah. That's a mood swing. Right? So that's the thing that you gotta look at as you go, oh, wait a 2nd. Maybe I need to control my estrogen. Right? Because there'd be some guys that that I'd see right at the telehealth level.
55:28Speaker 1I'd see their blood work, and I'm like, dude, are you okay? Like, you're at 80 on your on your strata. Like, then they're, like, toll feel totally fine. Then there'd be a guy who's at, like, 48,
55:37Speaker 1and he's like, oh, man, I'm starting to get gyno like him. So he needs an AI, an aromatase inhibitor. Right? So that's the type of stuff that we gotta look at, and that's when I say it depends on a person's clinical response. Yeah, right? We always say it's just everybody's in sweet spot, man, and that takes time. You gotta learn. When you're,
55:53Speaker 2your buddy at the gym told you to take 200
55:55Speaker 2megs of testosterone.
55:58Speaker 2It's not how it works. Mean, you can try it for
56:01Speaker 2like a month, maybe 45 days,
56:04Speaker 2but it's not like that. And then a lot of doctors are prescribing with an AI.
56:08Speaker 2Generally speaking on an actual TRT dose,
56:11Speaker 1don't think you're going need an AI. It is something that's super aromatase like peanut butter and jelly protocol, right? Where they go, okay, here's
56:19Speaker 1your aromatase. 1 big week. Yeah. Exactly. They're they're always doing that. And I get it. And I would see that a lot. And and with the,
56:26Speaker 1with the telehealth companies that I worked at, what we would actually train on is we would say, hey,
56:30Speaker 1that let that individual go on the testosterone.
56:33Speaker 1Let's see how they react. And then let them come back to us and go, Hey, man, I'm starting to get these symptoms. Okay, cool. Right. Now let's address it. Or when we pull their blood work in another 3 months and we go, Dude, like I gave you that example, this guy was at, like, 80 on his on his shirt. I go, Wow, that's through the roof. And he goes, I feel totally fine. Right. And I go, okay. Yeah. Stamper? Like,
56:52Speaker 1says he runs it, like Yeah. Sky high. Yeah. He keeps his, like, 60 or something. Free testosterone
56:57Speaker 2at, like, I don't know, 250
57:00Speaker 2and then, like, like, like, total testosterone.
57:02Speaker 2And I'm like, woah. Yeah. I was like, wow. Okay. But he's 1 of those guys. I mean, in fact, his estimate is He like just it just may not Well, it just blurt constantly and in fact, gonna shine. Yeah, man. Everybody's gonna see the British way? Yep. Cool. If it's not causing problems Absolutely. Whatever. Yeah. There's
57:17Speaker 1a sweet spot. Right? And that's what we were talking about last time too, and and and it's really looking and reading lab work. And and for the audience to understand is what I did at at the the largest telehealth companies is we would read blood work Mhmm. Right, all day long. And so what we had to do is we sat down and over the years, I've sat down with 5 different doctors,
57:37Speaker 1right, and go, hey, man,
57:39Speaker 1lab markers are we pulling and why are we pulling them? But even more so, okay. Why is this? And
57:45Speaker 1where do they even need to be to be optimized for a There's male or a
57:48Speaker 1suboptimal, there's in range, and then there's optimized. These are 3 different categories. So what does that even mean? Right. So that's why as a consultant now, I actually help a lot of lot of the the clinics to understand that. And they'll come and go, Hey, man, like, I have this patient who his luteinizing
58:04Speaker 1hormone, his follicle stimulating hormone are still firing, but he's low. Let's say he's, like, in the 300 range, and he's in the 400 range, whatever it is. And I go, okay, and he's never ran anything before, and you go, alright, well, let's give him a fighting chance. Yeah. Let's try it out with enclomiphene citrate and HCG, see if his body responds, especially if you Oh, you would start with that? I would start with that. If they're firing. If they're firing. Yes. If LL-eight and FSH is still there. Right? Especially if the guy's like, hey, man. Me and my wife won't have a kid 1 day. Right. Or we're trying. Right? Sure. Because that's not only gonna boost up his testosterone naturally. It's basically firing to the it's telling the pituitary gland, hey, man, fire more of your test, right, your own natural test, and let's see because it wasn't unusual to see a guy in the 3 or 4 hundreds within 3 months go to 800 or 1000. Yeah. What does that do to the free test? So that's the thing, is it'll boost that up too. But what you have to also optimize when it comes to the free testosterone because the free test is what you're actually using, right? Yeah. Is you gotta look at your DHEA.
58:54Speaker 1Sure. Right? So the DHEA
58:56Speaker 1for a male needs to be between that 3 50 to 4 50, and then for females, depending on her goals, you wanna keep that DHA between 150 to 3 50, right? And then that's gonna go into the bloodstream and free up that bound testosterone. Right. So they can actually freaking use it. Right? And then when you look at those 3 lab markers, total test, free test,
59:13Speaker 1DHA,
59:14Speaker 1then you gotta go into SHBG-two,
59:16Speaker 1the sex hormone binding glob. Yeah. Because that's what's actually gonna grab it. Sure. And send it around your body. Your total test here and then your free test way low. And I remember we talked a little bit about this place because I said, hey, what do you do besides Proviron? That's right. So that's that's the thing. It's like and actually Proviron when you're using it Proviron is great. That's actually gonna help to, reduce the estrogen too on its own. Mhmm. Yeah. Right? And it keeps you drier. It's a great DHT. Yeah. Definitely. Only reason why I shy away from it is because I I go, dude, I'm almost 45. I don't want my hair to get thin. I'm like, I'm cool. I'll just keep it going with with I'll do it this way. Yeah. But but Proviron is great. Great. It's very, very mild. It's fantastic. Anything. Yeah, dude. I can't this is fun. We're talking about gear. Hell, yeah. I was like, oh, shit. We got into gear. This is awesome. Man. I love that. But but, yeah, that's that's, that's a little bit about that. And you know what? 1 of the things that I that I did want to mention when it comes to
1:00:02Speaker 1the peptides for recovering inflammation before before we wrap this up was with with things like
1:00:09Speaker 1SS-thirty 1, with things like MOTS-three,
1:00:12Speaker 1and then also ARA-two
1:00:13Speaker 190, that's another big 1 that gets overlooked a lot. But because I do work with quite a few surgeons,
1:00:20Speaker 1they will bring in ARA-two 90 because it helps with neuropathy.
1:00:24Speaker 1Right? And it's a derivative of EPO. So that's 1 thing I did want to touch on just for folks
1:00:29Speaker 1watching is that it's a derivative of EPO, and you guys may know EPO of if you guys are old enough to remember who Lance Armstrong was. Right? So he was a 1 Yeah, that
1:00:39Speaker 1dude. For for that, for the blood doping. So that's the thing that we were looking at, when it came to ARA 2 90. It's a derivative of EPO. It doesn't affect the same things that EPO does when it comes to blood doping and all that, but what it will do is it helps it literally regenerate those those cells, and it's incredible for those who are dealing with
1:00:57Speaker 1any type of, like I said, neuropathy, which is that part of the extremities.
1:01:01Speaker 1SS-31is
1:01:03Speaker 1fantastic. So like I said, and I hope we got this on camera, I was actually explaining that 81 year old father who's
1:01:10Speaker 1my dad's friend.
1:01:12Speaker 1And
1:01:13Speaker 1for him, when I saw his kidneys get out of whack, right, SS-31s
1:01:17Speaker 1going do is it's going to go in that smooth the mitochondria, that smooth muscle, and it's going to help to repair it. So that's why I really there's a really good place for SS-thirty 1, and it has that FDA approval for Barth syndrome, which is basically congestive heart failure. Right? So that's what you'll see it being used as. And then, of course, MOTS-3.0 know we've talked about that ad nauseam, but MOTS-3.1 so good. Love that stuff. Firing up the metabolism, using it for that stuff. And, you know, I just want to at least say these things because, at the end of the day, for the crowd to understand, this is what
1:01:46Speaker 1the doctors that want to learn are learning. Yeah. And this is what we're talking about. And it takes the crowd that's out there to go, Hey, doc, what about this exactly what you did? Where you started to ask questions because you weren't feeling good and you start to do the research because that's pushing the doctors who want to be better to get better. Right. And the more that you push the clinicians, the professionals that are out there, even me, like, when we're talking about some of these things, I go, you know what, man? Let me let me research that. That's a great question. Because none of us are supposed to know everything. I mean, that's how we gotta learn. You know, so that way I can take it back and go, hey, this is this is what we know. Because remember, years ago for me, when I when I was in telehealth and and, you know, running a team, then becoming a patient care director, doing all this stuff, I was tasked with, hey, Paul, you know what? Take this information from the medical science side and then make it easily digestible for this team that's speaking forward facing. So you, bro. You know what mean? So you I'm like, okay. Let me figure that out. And then I'd go to all these conferences, seminars, read nih.gov,
1:02:43Speaker 1and then sit down and then create these these these presentations
1:02:46Speaker 1with my citations
1:02:47Speaker 1and then take it back to the team so they could see it with the with the oversight of the medical doctors. Right? And then finally, the MDs goes, hey, man. Can you can you also do this for the medical team too? Like, this is pretty good stuff. I go, sure. Let's do it. So that's that's where
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1:03:59Speaker 2Comes from us just wanting to be better. Yeah. Of course. Good for you. That's it, dude. I know we gotta go. Quick, quick, quick. So, when Campbell was on, he was talking about how
1:04:07Speaker 2what did he say? 97% of the people out there are are suggesting,
1:04:10Speaker 2GLP-1s prescribing them incorrectly. Incorrectly, I see. Is your thoughts on
1:04:16Speaker 2we see people coming from, like, you have pens from, you know, FDA approved
1:04:22Speaker 2providers, blah, blah, blah, like 15
1:04:24Speaker 2mgs of
1:04:25Speaker 2tirzepatide.
1:04:26Speaker 2And they're like, you know what I mean? Just 1 dose of 15 mgs of tirzepatide.
1:04:32Speaker 2I think we all agree that's probably wrong. What would you say the actual I mean, it's case by case, obviously. Course. Generally speaking, is
1:04:41Speaker 2if, like, somebody that's like a typical needs to lose, let's say, let's say 50 pounds, like, how high do you think that person should go? 5 0? Yeah. Roughly. I mean, you know, hypothetically, like, because you see people's titrate go going so high Yeah. Where I think if you just let it do what it does, like, you know, like, give yourself some time. Yeah. You know what I mean? Do you do you recommend That's
1:05:01Speaker 1what they just want to sit back and do nothing. So just give me more. But yeah. Instead, I don't wanna work out. Yeah. Yeah. I'll tell you this. I
1:05:08Speaker 1so so let's talk about it like this with with, Retta. Right? So with Retta, I don't think that I've personally seen anyone go over 8 megs.
1:05:18Speaker 1Okay? Me personally. I'm just talking about them. May I'm just not saying that there's not people to do or or it's just I haven't dealt with those patients or those people, right, to see that myself.
1:05:28Speaker 1Have I seen people be at 15 mg, which is high dose of tirzepatide? Have I seen that? Absolutely. And have I seen them stop responding?
1:05:36Speaker 1Hell yeah, I have. And that's really sad. You know, that's not a good place to be. No. Right? And the thing is, is that when I see that So what do we do when it comes to that? And maybe we've spoken about this before, but essentially,
1:05:48Speaker 1when you have someone that's at that top dose of 15 mg on tirzepatide or what is it, 2.4 for semaglutide, right, and they've stopped responding and they go, Man, my hunger is back. I've stopped responding. Well, there's a specific protocol that, you know, we develop with some of the doctors where we go, Okay, this person's at this high dose, let's start to bring in the Retatrutide. And then we need to seesaw that down, right? Titrate this down, titrate this up. The other thing is, is that what I've also seen with really good success, it was some of the clinics that I work with, and I thought it was actually brilliant when this specific clinician, when she told me this, she goes, You know what I do, Paul? She goes, When I have a patient that's really dealing with food noise,
1:06:27Speaker 1and I go, What's that? And she goes, Well, okay, let's say that their dose of Reta's on Monday.
1:06:31Speaker 1By Thursday, I'll actually bring in a little bit of Cag, and that will simply help with the food noise. Sure. And then keep them going until their their next dose of of the Reto or their 1st GLP-one on Monday. Yep. So I thought that was brilliant because of Tregrelinotide,
1:06:46Speaker 1folks, is what he just meant by the because that's gonna go after the Amylin, and it just helps to just quiet things. Yeah. Like, you know, I agree you. Just quiet that down. So I thought that was a brilliant way to do it, man. Yeah. It's it's also interesting, though, and, yes, we do we gotta go. But,
1:06:59Speaker 2it's funny, bro. It's the hour to our boy.
1:07:02Speaker 2I got so many more questions. It's our it's our body's, like, mechanism. It's our survival mechanism, right, to have hunger. Yes. You are supposed to eat. And
1:07:11Speaker 3that's paramount. Why that's probably the biggest
1:07:15Speaker 3natural driver that we have.
1:07:17Speaker 3So if you take something like tirzepatide that is fighting that, right? Fighting
1:07:22Speaker 3that, fighting that, fighting that,
1:07:25Speaker 3natural
1:07:25Speaker 3desire is going to fight back. And then if you just keep going up and up and up and up with tirzepatide,
1:07:30Speaker 3you're just creating your own monster.
1:07:33Speaker 3More hunger. Because what we see is a lot of people are like, I did tirzepatide or I did Reta. Then I went to tirzepatide, then back to Reta. Now the Reta doesn't work. So
1:07:42Speaker 3if you let that go up and now you switch to something Retta or you get off of that shit. But you switch to even Retta,
1:07:50Speaker 3not and Retta's not gonna do much for the actual food noise because your natural engine for being hungry is revved to the max. Hammering those receptors. Yeah, man. It's like, dude, at some point in time, give it time to work. Just be patient.
1:08:05Speaker 1Know? And for sure, man. It's like that It's not human nature. Now. Exactly. Yeah, exactly. And it's that old adage of like, hey man, you didn't get like this overnight, so you can't change it overnight. You know what I mean? Like, let's fix your lifestyle, your food. You're
1:08:18Speaker 2working out it, bro.
1:08:19Speaker 1Amen. Because that's the 1st thing. How are you managing your stress? How are you managing your sleep? What is your nutrition Sleep.
1:08:26Speaker 3All of the stuff. The thing. Meet me the most. Number 1 culprit. I got this new bed that's sleep number bed, and it gives you a little report on how you slept every night. Wow. Knows how much it costs. I swear to god. I I am pretty good ordering because of that. It stressed me the hell out, dude. I go I go, oh, I slept like shit. Oh, man. Today's gonna suck. You know? No. It won't stress me because I forget to look at it. But I did look at my rating after the 1st week, and I was like, 85. Was like, that's pretty good, man. I was thinking about you, dude. Like, I woke up. Sometimes I sleep. Well, Kevin, I was gonna get up, I ended up going back to sleep because I've been struggling with sleep forever, but it's been gotten a lot better than the last podcast. Good. If you don't sleep if you sleep less than 5 hours, your cortisol is up and good at you. That's Trevor. I thought about when he says that, I'm like, oh, shit. Gotta get it. I better go back to life. In this, like, fight or flight stage. Right? True. Yeah. Sort of. I'll knock you on your ass. Now here's the thing though. People, I remember a while ago listening and watching some giant bodybuilder be like, I don't sleep shit. I don't need to sleep.
1:09:19Speaker 3Right? It's like
1:09:21Speaker 3leaving people with the wrong people. It's because you're taking so many steroids that your body recovers no matter what. For sure. And so everybody know this, that like if you're enhanced, yeah,
1:09:31Speaker 3you can kind of get away with some sleep. Now it's going to beat you up in other ways, but you still won't be able to build muscle. But if you're a person who's not enhanced and you're sitting, you're sleeping 3 hours a night, you're not building muscle. You just
1:09:41Speaker 1will not. Exactly, dude. You can push yourself physiologically past where you're supposed to be genetically
1:09:46Speaker 1only so long before other parts of the Yeah. The wheels start falling off, dude. Absolutely. Also, the sleep never deal, I I now found that I, dude, I sleep so much better with my feet elevated a bit and my back elevated. Oh, a 100%. Like in the 0 G setting, if anybody knows what that means. Like, that's amazing. My wife and I bought that bed.
1:10:04Speaker 2Not snoring. I forgot married and
1:10:07Speaker 2we got the warranty, thank God. But like, well, actually, I really thank God. And it somehow froze.
1:10:11Speaker 2Oh, the cat bit the cord. My wife's cat. And so it froze like that where we're watching TV. Yeah. And so we're calling these people like, dude, like, oh, we can come out there in 40 days. Are you bro? 40 days? 44 0. Yeah. Oh, bro. Like, I'm dude. I'm just gonna pay for it. Like, dude, whatever, bro. Oh my gosh. We drop the cat into the bed, though. You do? Oh, yeah. Dude, cats because when you do this shoot all the the the wires, bro. Cat's like, bro, cool. It's fun. And then we drop the bed. Where's Oscar? Where's the gun now? Where's the cat?
1:10:40Speaker 2Poor Hello. I'm gonna have to look in that bed, man. Because we really love you, bro. We freaking love you, man. We're all gonna go we're gonna buy, you a steak, so we need to go get But some
1:10:49Speaker 2we'll get you on moving numerous times, and we could see her talk for shop for dinner too, so. Absolutely, man. Other than that, we will catch you guys later. Moving long piece. Bye guys. Thank you.