Peptide Q&A #41 – Peptide Blends, Injury Protocols, Carrier Oils & Tesamorelin Storage Peptide of the Week https://peptideoftheweekpod.com/episodes/peptide-q-a-41-peptide-blends-injury-protocols-carrier-oils-tesamorelin-storage/transcript We are not doctors. The content on this site is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk. Amounts, timing and cycle lengths below are reported as the named speaker described them. Nothing here is a protocol to follow. --- 0:01 Speaker 0: Low energy? Unfocused? 0:03 Speaker 0: Foggy? You might be dehydrated. 0:05 Speaker 0: Whether it's hot yoga, over 100 degree weather, or too much sun. 0:09 Speaker 0: Gator Lite, with a specialized blend of 5 electrolytes, 0:13 Speaker 0: was scientifically designed to help move fluids into the body faster for rapid rehydration. 0:18 Speaker 0: Shop now at retailers nationwide. 0:21 Speaker 0: Hydrates faster than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. Push your limits, train with precision, see the results. At Equinox, 0:34 Speaker 1: that's high performance loving. 0:36 Speaker 1: Everything you need to lock in and unlock your potential at Equinox. 0:40 Speaker 1: Start today at equinox.com. 0:53 Speaker 0: Welcome back to the Peptide of the Week podcast. I'm your host JD Denham. Like always, 1:00 Speaker 0: my cohost, mister William T. Hawk. 1:03 Speaker 0: What's up? What's 1:04 Speaker 2: up with Q and A Day? Q and A Day. This is the I don't know. This is my favorite 1. Other people say it too. 1:12 Speaker 2: When we have a guest, I always like having talking to people and hearing theirs from their point of view, especially if they're really interesting. 1:18 Speaker 0: Most have been. It's been great. 1:20 Speaker 0: Might as well let the cat out the bag. So we got Paul back to y'all, obviously a 1:25 Speaker 0: show favorite. He's coming into town to get some dinner with us. So we said, well, let's do a podcast because it's always fun to talk with our buddy. So we'll be recording that on 1:35 Speaker 0: Monday or Thursday. It'll be coming out on Monday. So we're going to all think through a cool 1:41 Speaker 0: podcast 1:42 Speaker 2: episode that we can do something cool. Let us have some time, but that'll be fun. Really love Paul. I call him a Jedi. Yes. And we wanna do something that will really utilize his skill set. Yeah. You know, something that he is. So there's and there's a lot. He's got a huge skill set. He knows a lot about everything. 2:00 Speaker 0: He does deep, deep, deep, deep, deep research. So, 2:03 Speaker 2: yeah, dude, that's exciting. Flip to the week. I just got back from South Carolina from a wedding, 2:08 Speaker 0: and it was supposed to be Long way to go. It's a long way to go. 2:12 Speaker 2: I know. 2:16 Speaker 2: It was raining the whole time, but the poor bride is like, you know, between Was it outside? Between the vent, it was outside. It did not rain during the weddings. That was cool. So But like, every in between events, like the whole plan was to, oh, we're just girls will just chill by the pool, go to the beach. 2:32 Speaker 2: And there was really none of that. Luckily, was humid though. So there was a time where we went to set the pool, the sun's out, and then it starts raining on us and run inside. 2:40 Speaker 2: 15 minutes later, the sun comes back out and just kind of walk back in. And 2:45 Speaker 2: it was, you know, there was a lot of these most of the people I don't know, but, 2:50 Speaker 2: which is always awkward. But then again, I did 2:53 Speaker 2: I knew some of them had started to know them over the years of dating 2:57 Speaker 2: Allie and because they're all her friends. 3:00 Speaker 2: But the wedding went off 3:02 Speaker 2: perfect. 3:03 Speaker 2: The the venue of the wedding was gorgeous. It was a golf it was a golf course in just classic South Carolina. It was like all the trees with the moss hanging down everywhere. Right. It was gorgeous. It was hot. 3:15 Speaker 2: It was fucking humid, but it was a it was a beautiful, 3:19 Speaker 2: wedding. It was it was really cool. So it was good. It was all in all, was a good 3:22 Speaker 2: good stay, I guess. The hotel, they have, of course, lots of complaints. Like, well, I took a red eye, and I flew 1st class on the way there so we could Brutal. Sleep. Yeah. Right? And that was amazing. I don't ever I've never paid for a 1st class ticket. They are so expensive. 3:38 Speaker 2: And Even 3:39 Speaker 2: the red eye. Bro. And 3:41 Speaker 2: I've flown 1st class 1 time because when I was younger, 3:45 Speaker 2: I missed my flight spring break to go to Hawaii, which was gonna be a connector flight. Yeah. 3:50 Speaker 2: I missed it. I remember I was like just I was hungover. I was like sitting to Burger King. A lady told me, she's like, you're you missed the flight and this spring break, there's no other flights. You everything is booked. And I'm just sitting there like, 4:02 Speaker 2: oh God. 4:03 Speaker 2: My whole family's like meeting you there, and then she like looks over at me, she's come in. 4:08 Speaker 2: Walk over, I'm like, yes. She's like, it's your lucky day. I got you on a flight. And it is 4:14 Speaker 2: straight shot to Hawaii in 1st class. 4:17 Speaker 0: So that was amazing. Well, shows you Jesus. That shows you why it's good to be cool to people and not a dick because that people would pissed like it would be their fault even though it was your fault. Oh, yeah. Absolutely. You know? And then you would have not been on 1st class. You're right. Absolutely. 4:30 Speaker 2: Right. You got Yes. And I am chill. And I knew I mean, yes. I definitely walked up to her. Was like, fuck. I screwed up. Yeah. I'm here. But anyway, then we flew home, 4:40 Speaker 2: coach. 4:41 Speaker 2: And, my god, I don't know if I can ever fly not 1st class again. I'm just so big. So I'm like 6 4. You know? I try to sit in the aisle because so I want the aisle so I can stretch my leg out, but that actually doesn't help because 4:54 Speaker 2: they're rolling those damn carts up relentlessly. 4:56 Speaker 2: And so everybody walking through, they just crush your knee or your foot or your elbow. 5:02 Speaker 2: So if anything is hanging into the aisle, somebody's gonna have to be here. 5:06 Speaker 2: And I also hate the people who try to recline their seat on me. 5:10 Speaker 2: I literally won't have it. Like, I just because my knees already touch the back of the chair. When I sit down, I just prop this knee up. So if they try to, it goes nowhere. 5:21 Speaker 2: And they look back. And then if they do look back, I'm like, 5:24 Speaker 0: what are gonna do? What are gonna do? 5:27 Speaker 2: Fuck off. Sit up straight. And same way as I will not recline my seat on any person who's a big human being. If it's a little kid or like a small girl behind me, I'll recline it and I'll frankly ask them. 5:39 Speaker 0: Because 5:40 Speaker 0: I hate it when people do that. Yeah. Let me put this in. I don't know. Flying just sucks. Especially flying to the East Coast, dude, it's a long flight. Hawaii sucks too because it's a long flight, but man, try that with a 2 and a 4 year old. That's 5:53 Speaker 2: tough. 5:55 Speaker 2: At least it's 5:56 Speaker 0: supposed to be good luck if it rains on your way. That's what you said. Somebody fell in. 1 of my best friends, we flew out to Tennessee and 6:03 Speaker 0: dude, I was in the wedding and it started freaking absolutely 6:08 Speaker 0: pouring like the worst I'd ever even been in rain. And we're just sitting 6:13 Speaker 2: there hustling through it. I was just like, this freaking sucks, dude. Yeah. It was horrible. Soaking wet. That's alright. We and then they have some crazy bars there. So we went 1 night. It's like the whole waterfront, so giant boardwalk and probably 8 bars just right next to each other. 0.5 of them are are and basically everything is all kind of outdoors. So everything has a roof Yeah. But no real walls and windows. Yeah. Okay? Just let it All by the water. All humid and you don't and it does rain, so you need the roof. But, 6:42 Speaker 2: you know, 0.5 the bars are inside, outside. You can go to each 1 of them. So the 1 that we went to is called the Dead Dog Tavern. Dead Dog Tavern. 6:49 Speaker 2: And it's every single wall is just packed full of everybody framed pictures of people's dead dogs. Like not pictures when they're dead, but 7:00 Speaker 2: it's like a tribute to everybody. To everybody. Yeah. No, they weren't accepting any new entries. Everybody went But a couple of people from our party like printed out pictures to bring there. Oh my God. But they weren't taking new entries, just everywhere. So it's kind of, I mean, you know, it's like, I don't know if that's creepy, but I figure it's better 7:18 Speaker 2: to remember them. People love their dogs, man. People do love them. But it was kind of cool to sit there and You're either a dog person or not a dog person. Yeah. Like 7:26 Speaker 2: or a big dog person or not a not a big dog person. There's some people yeah. There's some people who are like, 12 people out there. There's a lot of people somebody to this earth now going, yeah. Yeah. I love my little dog. 7:37 Speaker 2: I can't do those little dogs. 7:39 Speaker 0: My thing is I'm not a big dog person. I'm not a big animal person. I just don't like hair on me and shit. Dude, when people love their dogs, I get it. My dad's like that. Loves his dog. But when they're walking their dog, they think you love their dog as much as they love their dog and like, I don't want your dog jumping on me. So like, you're like, dude. You do it. Go look your legs. It's cool, but it's like, no, 8:01 Speaker 2: not a dog person. I feel you. Yes, 8:05 Speaker 2: I know. I remember having to somebody walking my dog. I'm like, hey, keep him away. Everybody walks the dog. Okay? Hidden there. Yeah. But I mean, even, like, when Ali would be walking the dog or somebody else is walking my dog and just let him because he wants to go say hi to everybody, but not everybody wants his giant dog to come just right up on him and sniff him. I'm like, hey, don't let him do Yeah. 8:27 Speaker 2: Not everybody likes him. Yeah. And then it's great with with Oscar who was 8:31 Speaker 2: big. Right? He's a pit bull Rottweiler German Shepherd, and he was a 100 pounds. The craziest thing that women who had little babies would always come up to me and be like, oh, he's so beautiful. Take the baby, put him right in his face. Holy shit. Wow. And I was like, lady. I mean, he's really nice. Like, he would and and he was especially great with with children, women, and, like, puppies. Yeah. So a lot of dogs aren't good with puppies and therefore and kids because they're like, dude, fuck you. You pull my tail. Yeah. But Oscar was was always, like, perfect. They're lucky, but it was crazy. I'm like, what are you doing sticking your baby's face in this giant dog's face? 9:08 Speaker 2: Dude, that's crazy. Anyway, but it happens No. All the 9:13 Speaker 2: So yeah, I don't know. I'm back and it feels good to be back. It feels really good to be back. Oh man, it does. And it I always like coming home. We're doing for 9:22 Speaker 0: my birthday going out to Cabo. We learned from the last trip because we went to, we're a big Cabo, it's 2 hours. You got to go to customs and that part sucks. So it kind of depends on when you get there. It's either really bad or you fly right through. But we 9:34 Speaker 0: love Cabo. 1 of our favorites, 9:36 Speaker 0: but man, we went on, we went for Christmas and we always get out of Dodge on Christmas because we do Christmas somewhere. And a 9:44 Speaker 0: 4, I don't know what my kids were at the time, but pretty close to what they are now, I gonna say 4 and 2 and 2, this was chaos all week. So we're doing, I think 5 days, we're going to cut it 2 days short, 9:55 Speaker 0: but they got a kid's club and stuff like that. My son loves that stuff. My wife and I can lay by a pool for at least a couple hours before they want us to come get a 10:04 Speaker 2: They can have a conversation with my wife. I forgot what that feels like. Yeah, I bet. It's I mean, it's in it's nonstop. It's On the Christmas boat this year, we, Ali, and I were basically taking care of Jacks 10:15 Speaker 2: because Alyssa's chasing them 2 kids. It's up and down the dangerous stairs. Like and, yeah, he won't let you leave you alone. 10:22 Speaker 0: He's really smart, bro. But Jack's he's always asking you questions. He's smart. And, look at this. Look at that. What's that made of? He's super smart. That's it's funny, though. Like, because we got Jack who was at we thought it was a firecracker and t mason, dude. Just came out of nowhere, dude. He was screaming the whole freaking morning and my wife looked at me and she goes, it's been a rough morning. 10:41 Speaker 0: I know she's listening to this podcast. Poor you, babe. I love you. I don't even know how you do it. I'm like, I gotta go to work. Yeah. Get me out of here. 10:49 Speaker 0: They're built for it, They're built for it. At least my bride. 10:52 Speaker 0: Not every woman is, but she does it well. But even Sarah told me today, Alyssa's gonna laugh at this. She called Sarah after 10:59 Speaker 0: they left and she's like, yeah, I'm pretty done with kids. JD-1. 11:04 Speaker 0: Yeah, hell yeah. Well, 11:06 Speaker 2: it's, you know, River is now like, we're talking about going to dinner with Paul. 11:10 Speaker 2: River is of the age now where we can say, hey, we're gonna go to dinner and you're just gonna stay home. Be quick. Like, we'll be quick. We try to, like, keep it less than 2 hours. Yeah. Right? We also have cameras everywhere and can talk to him through the cameras. What are you doing? Yeah. I see you walking over there. Don't you dare leave. Okay? 11:27 Speaker 2: But 11:28 Speaker 2: that's nice. Hell, yeah. Right? Right? You get to that point where, like, okay. She's like, what if he falls in the pool? Like, if he's 10 years old and he drowns, he I'm sorry he deserves to drown because like, he's then he's a dumbass and it's like, survive. We're gonna make her genetic line better. You're what? He is not going to drown in the pool. He knows how to swim. There's floaties. He knows did not he knows what a pool is. Yeah. We don't I don't think we should worry about that. He's a good dude. Yes. 11:54 Speaker 2: Well, 11:55 Speaker 0: it is time to 11:58 Speaker 0: bust out the q and a. I'm gonna turn this off. 12:01 Speaker 2: Yeah. I think it just needs to go higher. 12:03 Speaker 2: Is it on? Yeah. Really? Yeah. I'm gonna be great. Okay. 12:08 Speaker 2: Yep. Fucking roll. Q and a, and I will start. 12:12 Speaker 2: Let's do it. Okay. 12:14 Speaker 2: Question number 1. 12:16 Speaker 2: What's up, dogs? I appreciate the information provided. It's been life changing. I'm a 32 year old male, 5 7 2 30. 12:24 Speaker 2: I'm down 12 pounds since starting Retta and locking in my diet around 03:18. 12:31 Speaker 2: I don't know what that means. Is that a date? 12:34 Speaker 2: Must be. On recent blood work, my total test was 3 69. 12:39 Speaker 2: My doctor said this is normal and should improve with weight loss, which makes sense. Not sure of other hormone markers, but I'm currently running Retum plus MOTSY, and I'm entering the idea of hopping on or I'm entertaining the idea of hopping on TRT. 12:52 Speaker 2: I'm in the gym 5 days a week. I'm determined to get in the best shape of my life. Ain't right. I have 3 kids, and I'm good with that. 12:59 Speaker 2: Speaking of, and I'm good with that. Should I hop on TRT or what else should I stack? I got both my parents on the Wolverine stat plus NAD plus Reta since I stumbled across your content and it's made a huge positive impact on their daily lives in 13:13 Speaker 2: such little time. Thank you. 13:16 Speaker 0: Sweet. 13:17 Speaker 0: 32 with 13:19 Speaker 0: 369. 13:21 Speaker 0: Well, 13:22 Speaker 0: that's crazy. 32 year olds. I was talking about this 13:26 Speaker 0: to somebody recently just about when I was doing the fitness stuff. 13:30 Speaker 0: I generally was working with men over 40, but as the channel got bigger, I started to work with, you know, younger guys started to trickle in and I 13:38 Speaker 0: was blown away, dude, when I like, they would say, dude, I'm exhausted. 13:42 Speaker 0: And then I'm like, I always remember thinking going, Man, you're 28. There's no way you have low testosterone. Right? Yeah. You pull a few blood works at 28, you realize they do and you're like, Damn bro. Yeah. Jeez. Yes. It's crazy. It's crazy. Why? Who knows? I mean, there's a whole bunch of reasons why maybe. But so 14:01 Speaker 2: for you, like, good for you getting on your parents on the Wolverine stack and NAD and 14:08 Speaker 2: 12 pounds in the in, you know, just starting. Like, that's good. That's a good healthy way to lose. We don't wanna lose 50 pounds in a week. 14:15 Speaker 2: TRT, dude, so 3 69. Yeah. Okay. Your doctor's right. You're in range. Right? Because I think range, 14:20 Speaker 2: clinical range 14:22 Speaker 2: is like 300 to 1000. But the reality 14:25 Speaker 2: is you are living basically as like a 60 year old man. 14:30 Speaker 2: Okay? That's what the 369 14:33 Speaker 2: total testosterone, 14:35 Speaker 2: it's about average for a 60 year old man. 14:38 Speaker 2: So you are 32 years old, so that sucks. And no wonder it is hard to lose weight, and no wonder you're, 14:45 Speaker 2: it's like rolling a boulder uphill. 14:48 Speaker 2: And this will make whole bunch make it a whole bunch easier if you can start the test. I would absolutely do it. It looks like you already got your blood work. 14:56 Speaker 2: Get a full hormone panel though. I guess you said you weren't sure about the other hormonal markers. Right. Make sure that your doc didn't just like, hey, we'll give you just a total total testosterone score. Lot do. Lot do. 15:10 Speaker 2: And they'll blow it like, you get 1 blood test a year. Our friend did that. Like, you get 1 blood test a year, otherwise they're $800 and the doc came back and tested it for total testosterone. 15:19 Speaker 2: And that was it. When all that he had to do was check boxes, spend another 20 seconds checking all the other panels, but he decided not to do that and then now you're screwed. So 15:29 Speaker 2: get a good starting panel and then I I I mean, hell, I do do tests and so therefore I would do this in your situation. 15:38 Speaker 2: The 15:40 Speaker 2: MOTS C is great. I mean, everything else seems 15:43 Speaker 2: MOTS C, Reta kind of go 15:46 Speaker 2: consistently with each other, right, hand in hand. 15:50 Speaker 2: I would think about adding Tesamorelin 15:54 Speaker 2: milligram a day at night. 15:56 Speaker 2: It will run synergistically with Retta. It'll burn belly fat. And your growth hormone is probably low because your testosterone is low. So that is going to stimulate your natural growth hormone. 16:08 Speaker 2: So I would look into adding that into your stack. 16:13 Speaker 0: Yeah. I mean, 16:15 Speaker 0: just 16:16 Speaker 0: changing 16:17 Speaker 0: 1 thing is the testosterone. I mean, that's going to literally change your life. Now you would have different opinions than probably ours and that's fine. 16:25 Speaker 0: But, I mean, we've just dealt with countless 16:28 Speaker 0: men who have low testosterone and you're going to have people bitching about the fact that we're saying this because you're 32. Because 16:34 Speaker 0: when you have a lot of body fat, it will bring down your test levels. Let's just call it what it is. So, you know, you can say, well, I can see if when I lose weight, my test levels are gonna go up. It ain't like your good test levels are gonna go up to like 900 where generally 16:48 Speaker 0: I like to stay, 900 to 1000 even. But like Will said, 16:54 Speaker 0: that's just a little tiny piece of the edge of the picture that of your body, 16:59 Speaker 0: estradiol, free testosterone, 17:01 Speaker 0: LH, FSH, 17:03 Speaker 0: cortisol. 17:04 Speaker 0: I mean, we could go on and on. You got to know these numbers and you got to know, you got to get with a doctor that knows 17:12 Speaker 0: how these all work together and a lot of MDs don't. Sorry, just in case. So, 17:18 Speaker 0: because this is a big piece of the puzzle, you know, like you're losing weight, rad, you are on the journey. You're still gonna have a hard time 17:26 Speaker 0: losing weight and getting in the shape that you want if your testosterone low, dude. Like, testosterone is the base of everything for a man. Women too, like, that's not like LL-1MQ and how they need testosterone. 17:38 Speaker 0: But so, yeah, I figured you were gonna say, we didn't talk about this before, but I figured you were gonna say, yeah, but yeah, I think you should get on testosterone. Here's the thing, A lot of people think it's a life sentence. It's not. You're 32. Let's say you drop a bunch of weight, you get ripped and you want to come out of testosterone. 17:53 Speaker 0: Everybody thinks you can't. You absolutely can. 17:56 Speaker 0: With a proper, post cycle therapy, you got to come off with like HCG, a lot of few things that'll like reignite, 18:03 Speaker 0: you know, your body to make its own testosterone 18:06 Speaker 0: if 18:08 Speaker 0: you want to, or you can stay on it, you know? So I think that's the granddaddy. 18:13 Speaker 0: You can add in some SLU- 18:15 Speaker 0: -31. You're running MOTS-1.0. So MOTS-1.0, and we talk about all the time, MOTS-1.0 SS-31 run so great together. And I say SLU-3s because it's not another injection. And people love SLU-3s. It's an exercise mimetic, 18:29 Speaker 0: so it's gonna kind of keep your body thinking it's working out. You might sweat a little more, but that's a good thing. So get on test, dude. Just try it, man. Run it for 6 months and then you can just reevaluate 18:39 Speaker 0: things then. But you'll catapult yourself forward if you do. If you don't, 18:43 Speaker 2: you'd still get better. It's just gonna be a slower Yep. And find a doctor like you said, right? Like, hey, find a doctor who is versed in optimizing 18:52 Speaker 2: hormones, 18:53 Speaker 2: not just getting you to the range. Yeah. Right? Like 18:58 Speaker 2: most of these HMO doctors, so like Kaiser or these big hospitals, unfortunately, they're 19:04 Speaker 2: bound by the rules, the governing rules of where they work. So they probably won't be able to prescribe you testosterone, but a lot of private physicians who have their license, who know what the hell they're doing, they will prescribe based on symptoms and not 19:18 Speaker 2: just test scores. So 19:20 Speaker 2: there are doctors that specialize in this and I would go find them. And you start low and hell no, it's not distance. Hell, we have a friend who's a pro bodybuilder. He's retired now, but mean, he's won the he's got like 19:32 Speaker 2: he's won the Arnold Classic like 3 times, and 19:35 Speaker 2: he's been off test for a year to get his girl pregnant. He's in a wheelchair now, 19:41 Speaker 2: so it's been a little bit 19:43 Speaker 2: harder to get his testosterone up, but he's been off test for a whole year. He's a little skinnier, right? He 19:51 Speaker 2: said the doctors got his, like, got viable sperm from him. And 19:55 Speaker 2: He said right away. And yeah, he's like, the 1st thing I did was to get a run to go and do some tests. But he's been off for a year and he's been shit, 20:02 Speaker 2: killing the business and 20:03 Speaker 2: living his life. So it's definitely not a Dussen's. You can come off. 20:07 Speaker 0: Yep. No problem. I don't know where that came from, man. Of course you can come off. Of course you can. Yeah. So- Just do it the right way. Right. You gotta do the right I mean, you, if you just 20:16 Speaker 0: abruptly, 20:18 Speaker 0: you're gonna have a problem. Yeah. You cannot stop testosterone abruptly. 20:22 Speaker 0: You have to do it with the proper protocol. Yeah. So please, if you do come off, you can. Just do it properly. Just do not abruptly stop. And obviously, the longer that you're on it, 20:33 Speaker 2: the worse that it's gonna be to get off and the higher the dose that you're on it. Right? There's a huge difference. If you're doing 500 mgs a week for for 10 years, 20:42 Speaker 2: that's gonna hurt coming off versus somebody who's doing 20:45 Speaker 0: Low energy, unfocused, 20:47 Speaker 0: foggy, 20:48 Speaker 0: you might be dehydrated. 20:50 Speaker 0: Gatorade 0 powders have been scientifically designed to help improve balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, great tasting hydration no matter where you're going. Shop now online or at retailers nationwide. 21:05 Speaker 0: GATOROAD hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. 21:12 Speaker 0: Consult a healthcare professional if symptoms persist. Push your limits, train with precision, 21:17 Speaker 1: see the results. At Equinox, that's high performance loving. 21:21 Speaker 1: Everything you need to lock in and unlock your potential at Equinox. Start today at equinox.com. 21:29 Speaker 0: Like, a 100 Migs for a year. It's a huge bed for a year, friends. 21:34 Speaker 2: So tired. 21:35 Speaker 0: Yeah. Alrighty. Here it is. You're up. Alright. So see. Hey man, I have been listening to your podcast for weeks. I'm loving the content. Long story short, my wife 21:45 Speaker 0: had a breast lift augmentation 21:47 Speaker 0: almost 4 weeks ago. 21:49 Speaker 0: She had some complications 21:51 Speaker 0: in the wound opening. There is no infection, 21:54 Speaker 0: just open incision. 21:56 Speaker 0: I've been thinking about having her start a Wolverine stack or maybe CLO or GLO blend. 22:02 Speaker 0: Do you think this will help either open incision healing also 22:06 Speaker 0: once the incision is closed? I was wondering if 22:09 Speaker 0: the Blue Goddess or Blue Magic Serum is good for scars healing. 22:14 Speaker 0: Thank you. Great question. 22:16 Speaker 0: And I wonder what happened with that. I'd ask the surgeon like, What's going on, man? Something weird. Definitely talk to him about that. So you want to get his opinion on that. That's kind of odd. I've never really heard of that happening. But yes, I would definitely suggest the Wolverine. 22:29 Speaker 0: I would leave the other ones out for now because you could take a lot. We've talked about it, but you can take a lot of it and it will expedite the healing substantially. And then you could add in some GHK- 22:40 Speaker 0: You can kind of do a separate. And to answer your final question, would the serum help? Absolutely. I would absolutely rub it on that. 22:48 Speaker 0: GHK- 22:49 Speaker 0: is great for GHK-3two 22:52 Speaker 0: 1 So 22:56 Speaker 0: you want to put that on there? So yes, that will help. I 22:59 Speaker 2: would say basically along with along the lines with JD, I'd I'd be to go with the BPC TB blend. Right? Leave out the the no glow, no clow for now because 23:10 Speaker 2: so in a perfect world, what I would do is a milligram of BPC, a milligram of of TB, and a milligram of KPV 23:18 Speaker 2: twice a day for 23:21 Speaker 2: 3 weeks and like a triangle kind of around that spot, honestly. Like, maybe like an inch or 2 around it. Don't put it in an open wound. Right? I would go heavy. I'd go real aggressive with all 3 of those. 23:34 Speaker 2: Then I would only use the serum once that wound is closed. Yeah. So I don't want you to put the serum in the open wound. Yes, 23:40 Speaker 2: I have done that with tattoos. It's not the same though. It's not like a really deep open wound. It's like a it's like a barely a skin abrasion, so I do put the serum on like a fresh tattoo, but I wouldn't put it in the open wound right now. That that could cause some type of infection. 23:56 Speaker 2: But I'd go heavy with those, and then after those after 3 weeks, then I would actually yes, I would go to I would switch into Clo, 24:02 Speaker 2: and then do the BPC TB, that dose will be lower. 24:07 Speaker 2: The reason you don't want to do the Glow or the Clo is because I want you to get high doses of TB BPC, 24:12 Speaker 2: and you can't do high doses of that 24:15 Speaker 2: with 24:16 Speaker 2: with GHK-two inside of that because the ratio is so much bigger. So you can't give yourself that much GHK-two, 24:22 Speaker 2: if that makes sense. So 24:24 Speaker 2: that's what I would do, absolutely, and it will help. Watch. Yep. Good stuff. 24:29 Speaker 2: Yep. 24:30 Speaker 2: Kabam. Alright. Hey, you guys are great. Look forward to every episode. I'm a 57 year old male taking 40 24:36 Speaker 2: units of tests a week, split in 2 doses. Started 24:41 Speaker 2: started Retta and it's working great. Up to 1.75 24:44 Speaker 2: every 5 days. 24:46 Speaker 2: Lost 20 pounds in 2 months. 300 pounds workout with weights. 24:52 Speaker 2: I'm 50 pounds heavy and working on that. Eat pretty good. Scratch kitchen at home and meal prep. I do eat once a week plus or minus, and that's my cheat. 25:01 Speaker 2: Don't count calories in. Have a hard time getting over 200 grams of protein a day. Just 25:07 Speaker 2: too much, especially on Retta. 25:09 Speaker 2: Mostly meat diet. I'm allergic to BPC-one hundred 57. I broke out in a horrible rash. I'm currently using GHK- 25:15 Speaker 2: 10 units 5 days a week, TB 500 to 10 units 7 days a week, NAD 35 units 25:22 Speaker 2: 2 days a week, HGH 1.5 25:25 Speaker 2: units every morning. 25:27 Speaker 2: What doses should I adjust to? Doses 25:32 Speaker 2: are those just from listening and guessing what I should do. Thanks guys. 25:37 Speaker 0: Yeah. 25:38 Speaker 2: Well, let me take a Go ahead. Yes. Start off. Well, 25:42 Speaker 0: when everybody says 25:45 Speaker 0: my diet's okay. You know, you want to always like really like focus on that. I mean, you got some weight to lose, so you're going to let the Red to do what it needs to do. Right? That's the most important thing you lost 20 pounds and 2 months. That's awesome. That is a good weight to run and just go slow, man. Just understand that this is not eating, gain it all overnight. So you need to give your time to kind of run this and just keep your diet consistent. 26:09 Speaker 0: You're 57. 26:10 Speaker 0: So I'm going to say cut out sugar, 26:13 Speaker 0: cut out seed oils, 26:14 Speaker 0: focus on diet. That's going to be very important. 26:18 Speaker 0: I'm sure everybody knows at this point, I'm going to add in some fasting because I think that has huge, huge, huge, huge, huge benefits, 26:24 Speaker 0: especially for men your age. You'll catapult 26:28 Speaker 0: yourself forward with the fat burning. And this means no 26:33 Speaker 0: cream in your coffee. This means no, just cut out breakfast for a while, maybe Monday through Friday and just do 2 meals. 26:41 Speaker 0: And that alone should do you pretty good. Maybe a 16, 26:45 Speaker 0: 8 type intermittent fasting 26:47 Speaker 0: would do you good if you keep your diet in line. When it comes to not getting enough protein, listen, I fast a lot. So it's 1 of my problems. You supplement with a good protein shake, obviously, but like a good protein shake, there's some very bad protein shakes. 27:02 Speaker 0: I like Noble. I've been using Noble. My wife found that and it's been great. It's everything in there's clean. 27:08 Speaker 0: So maybe look into them. They're obviously 27:11 Speaker 0: expensive, 27:12 Speaker 0: but they're expensive because they're good and the product is good. So you can always do that. But instead 27:18 Speaker 0: of always adding more stuff, 27:21 Speaker 0: I think that if we get back to the basics and let the Retta do what it does and just go that route and be consistent, 27:29 Speaker 0: keep working out, 27:31 Speaker 0: keep your diet in line and cut out the sugar and added some fasting. I think you're going be golden man. I mean, your HGH is good. You can maybe go to 2 IUs, but 1 of the things is I saw this, you're doing the NAD 27:42 Speaker 0: GHK- 27:43 Speaker 0: You didn't really say why. I didn't see anything within here that said the why of that. So you can always, 27:51 Speaker 0: you can add in some SS-31and 27:54 Speaker 0: and some MOTS-3C that'll kind of rub up your mitochondria. 27:59 Speaker 0: But 28:00 Speaker 0: the more that I 28:01 Speaker 0: study, the more I implement on myself and do research on myself, 28:07 Speaker 0: I'm very fastly becoming less is more and focus on the basics 28:12 Speaker 0: and stopping to more and more and more different, 28:15 Speaker 0: products, more products, and just really kind of getting that base set because we want to reset the way that you live more than anything, because there will be a day when you want to probably take out the Retta, right? And you want to have that base very strong. 28:30 Speaker 0: So that's my take. Okay. 28:31 Speaker 2: I think so based, let me, I just want to make sure that I'm understanding numbers. So you're taking 40 28:37 Speaker 2: of tests a week split in 2 doses. So that is a total, so that means you're taking By 200 So 0.2 of a mil, so that's your that works out to be about 80 mg total a week. 28:50 Speaker 2: Alright? 28:51 Speaker 2: Because because it's as well as 200 mill 200 28:54 Speaker 2: mg/ml. 28:56 Speaker 2: So hundred units. 70 ish. 28:59 Speaker 2: The hundred units is 200 mg. 29:01 Speaker 2: Right? 29:02 Speaker 2: That would mean 50 units is 100 mg, and you're taking 40. Right? So we're at 80 mg, 29:09 Speaker 2: and then you divide that by 2. Yeah. No. I think it's just 29:13 Speaker 2: 80 mgs total. 29:14 Speaker 2: 40. 40. 29:16 Speaker 2: She says 40 units of tests a week split 29:19 Speaker 2: into 2 doses. That's what we're talking about. So that 29:22 Speaker 2: is, I would I would bump it up, dude, at 300 pounds. I think you need a little bit more tests to support your muscle. Right? It keeps leaving that muscle on you. I would get that up to, a heck, 100 mg at least, maybe 150 mg to 200 mg a week. 29:37 Speaker 2: So 100 mg, 29:38 Speaker 2: again, is 0.5. 29:42 Speaker 2: 0.5 mls, 29:43 Speaker 2: aka 29:44 Speaker 2: 50 units. 29:46 Speaker 2: So 29:47 Speaker 2: I'd go to maybe 100 to 150, 29:49 Speaker 2: maybe 200 mg of tests weekly, split into 2 doses like you're doing. Reta seems to be working. Good for you. That's awesome. 29:56 Speaker 2: If every 5 days works for you, that's great. I'm glad to hear that it's not every 7 days. 30:00 Speaker 2: If you wanna do more often, more frequently, we often, you know, propose that people do it a bit more frequently. And also 1.75 30:09 Speaker 2: mg 30:10 Speaker 2: every 5 days is very low. Good for you. And if you've experienced a lot of weight loss from that, 30:15 Speaker 2: then then awesome. Just you will build a little tolerance, so don't feel bad about bumping that up slightly as you go. Okay? 30:24 Speaker 2: The I don't I mean, I'm quick I mean, the TB-five hundred, 30:28 Speaker 2: is the goal 30:30 Speaker 2: healing? 30:32 Speaker 2: I don't know why why 30:34 Speaker 2: the TB 500, but 30:37 Speaker 2: otherwise 30:38 Speaker 2: but it's it can't hurt you. Yeah. But I don't really know the exact goal on that 1. GHKCU 30:43 Speaker 2: is good for your skin. 30:46 Speaker 2: But if our goal is to lose weight, there's a better product. Goal is to lose weight. Right. And add those in later. Absolutely. So I don't think that those are really the good 30:54 Speaker 2: NAD, I would definitely do it 3 times a week at least. 30:57 Speaker 2: And I like the 35. 30:58 Speaker 2: My guessing is is that's 35 mg. Yeah. That's about what I'm taking. I'm taking my actually, I'm taking 50 mg 31:04 Speaker 2: 3 days a week. No. Sometimes every day. And I notice a difference, dude. I seriously, I notice a difference in my skin. Like, it looks smoother and 31:14 Speaker 2: in energy levels and brain function. 31:17 Speaker 2: Don't count calories. Don't count calories. Good for you. What you wanna do? If you're gonna count something, you need to count your macronutrients, 31:24 Speaker 2: not your calories. Right? 31:26 Speaker 2: Because a Twinkie and a piece of steak, 31:29 Speaker 2: they are all both calories. And if we're just counting calories, then that means you just gotta make sure you eat lower amount of Twinkies all day long and that's all you eat. Like, that's not gonna lead you in a good place. Right? Because calories is not a good measurement. So macronutrients 31:42 Speaker 2: means protein, carbs, fat. Those are the things that we should be counting. Yeah. And you have it right, like protein, 31:48 Speaker 2: protein, protein. I know that's tough, but with the RET, but small frequent meals. You know? 31:55 Speaker 2: If you fast, that's gonna be really hard, but then you can try not to eat a small meal, but good luck with the Retta because it makes you get full real fast. 32:03 Speaker 2: So I would change those up. Again, I would 2nd the HGH, you know, I'd say between 2 to 3 IUs daily and a big guy like you. And 32:13 Speaker 2: yeah, MOTS-1MQ 32:17 Speaker 2: be a great 1 to add in. I mean, the Red Red and MOTS C, maybe even Tesamorelin. So add again, you're a little bit overweight, you've been overweight. My guess is your natural growth hormone 32:27 Speaker 2: production is a bit low and Tesamorelin burns fat in your belly and will help boost your metabolism 32:33 Speaker 2: by 32:35 Speaker 2: increasing your growth and, growth hormone. So I'd maybe add in testosterone, like 500 to 2000 micrograms a night. 32:42 Speaker 2: Even a big dude, who knows? I know people who can take, you know, 2 mg a night. 32:46 Speaker 2: So dude, keep kicking ass. You know, you made progress. Like, like, keep going and keep focusing in and 32:52 Speaker 2: 20 pounds is great. You're absolutely on the right track. Love it. 32:55 Speaker 0: Good stuff. Alright. Alright. Let's see what we got. 32:58 Speaker 0: Hey, guys. My name is Charlie. I'm 41 years old, five'eight, hundred and 65 pounds, 33:04 Speaker 0: married man, 33:06 Speaker 0: father of 4, under age of 13. 33:08 Speaker 0: I'm from Long Island, New York. I'm retired police officer. I'm having arthritis in both wrists and my right elbow. It feels like tennis elbow symptoms too. I have partial torn meniscus. 33:20 Speaker 0: Left knee had multiple surgeries due to getting hurt in the job. I retired in 2022 33:26 Speaker 0: and it didn't care. And I didn't care about my health then. 33:31 Speaker 0: Around end of 20 24, I decided to change my man. 33:35 Speaker 0: I was about 2 10 and didn't exercise at all. My test level was 33:41 Speaker 0: 5 25 and estrogen 33:43 Speaker 0: was over 50. I was pre diabetic and needed meds for cholesterol 33:49 Speaker 0: and blood pressure. 33:51 Speaker 0: On 04/23/2025, 33:53 Speaker 0: I started TRT 33:55 Speaker 0: and peptides. My T is at 8 75 and estrogen is 29. 33:59 Speaker 0: And I don't take 34:01 Speaker 0: anything for blood pressure or cholesterol anymore. Perfect. I was taking 15 units of Wolverine, 34:08 Speaker 0: 15 units of Tessa, 34:10 Speaker 0: 15 units of GHKCu 34:12 Speaker 0: and MOTS-twenty 34:14 Speaker 0: 5 units. IGF-one 34:15 Speaker 0: 15 34:16 Speaker 0: units, Selank, 34:18 Speaker 0: 10 units, Monday, 34:20 Speaker 0: Saturday, 34:21 Speaker 0: 6 days per week. Still 34:24 Speaker 0: had bad arthritis 34:25 Speaker 0: and it's really hard to work out with the pain. 34:28 Speaker 0: I dropped the kettle ball a lot because of the pain coming from my wrists. I just don't know if I'm taking enough Wolverine stack. If you were me, would you increase dosage and by how much if you were me, you guys are really awesome. And I'm thankful to have found you guys learn 34:44 Speaker 0: from you to learn from the best. Take care and thanks again for everything. Was dope. Yeah, that's cool. 34:50 Speaker 0: So 34:51 Speaker 2: I'll give you a little so the main question is Wolverine, like, should I increase it? Hell yeah. Dude, I would go super aggressive and 34:59 Speaker 2: arthritis, 35:01 Speaker 2: tendonitis, 35:02 Speaker 2: you know, I don't know. You don't really know exactly what it is. You seem to think it's arthritis, but 35:07 Speaker 2: it will really help and how much. Like, I would go and I would put it 35:11 Speaker 2: in the spots. Right? If the pain's originating from here, right, which is generally tennis elbow, 35:16 Speaker 2: if it's radiating down your wrist, I know that feeling. Where this hurts so bad that you just can't even squeeze or hold on to something. 35:23 Speaker 2: I would go aggressive and go 2 mgs of 35:28 Speaker 2: BPC 35:29 Speaker 2: -1x7 and also 2 mg of TB-five 35:32 Speaker 2: hundred 35:34 Speaker 2: in the Solita Wolverine blend. If let's say if you have the 10 mg, 10 mg, 35:39 Speaker 2: add 2 mils of water. 35:41 Speaker 2: Hell, you can have 1 mil of water to make yourself inject less. 1 mil of water and then 10 units 35:47 Speaker 2: will be 1 mg of each. 20 units will be 2 mg of each. Yeah. So that'll go pretty fast. 35:55 Speaker 2: Last you 5 days at at 2 mg, but 35:59 Speaker 2: I think I would I would I would run that for 3 weeks. Yeah. Maybe even if you wanna do it 15 days, you wanna use like 3 bottles and go aggressive for 15 days, watch what happens. Then you can drop that down to more of a maintenance dose. Maybe like a, you know, 36:14 Speaker 2: 0.5, 36:16 Speaker 2: maybe 1 mg, 3 times a week 36:18 Speaker 2: instead of 2 mg daily. 36:20 Speaker 2: So I'd go real aggressive there. You know, 36:24 Speaker 2: thymosin alpha, maybe like twice weekly, 36:26 Speaker 2: actually is going to help with inflammation, which is, and helps them regulate some autoimmune 36:33 Speaker 2: issues where, 36:35 Speaker 2: so that 1 actually will help reduce 36:37 Speaker 2: pain significantly potentially. And Epitalon actually, the Epitalon running like 100 mg 36:44 Speaker 2: over 10 days. So 10 mgs a day 36:47 Speaker 2: for 10 days, 100 mg, do that twice a year. That actually is good and can really help with people's inflammation. 36:55 Speaker 2: Yeah. And I know there is a joint supplement that I buy at Nutrishop. 37:00 Speaker 2: I don't know where you live, but 37:02 Speaker 2: it is made by Catalyst with a k, 37:06 Speaker 2: and I think it's just called Joint Complex. 37:08 Speaker 2: That stuff is amazing. You take 3 of these big yellow horse pills. Yeah. 37:14 Speaker 2: I used to buy this from bottles from my neighbor all the time and I take it and I notice it when I start, I'm like, damn, why did my joints start hurting? I go, oh, shoot, I ran out of I ran out of those pills like 3 days ago. 37:25 Speaker 2: You've given support. Some over the counter dude, that's just awesome. 37:28 Speaker 2: And 3 37:30 Speaker 2: yeah, 37:31 Speaker 2: that's what I got there. 37:32 Speaker 0: Yeah, man. 37:35 Speaker 0: Absolutely increase it. Oh man, that's going to help with that tinnitus and 37:40 Speaker 0: you're kicking ass and that's awesome. But the difference would I only thing that I would kind of add to that will degrade on that answer is I would add HGH. 37:47 Speaker 0: HGH, 37:48 Speaker 0: as you've heard me say is, is, right under 37:51 Speaker 0: testosterone. 37:53 Speaker 0: That's the granddaddy, but HGH is, is, is right under it for guys that are over 40 and especially you because you have a lot of injuries. 38:01 Speaker 0: So that's gonna be something that you wanna, you run it with the Tesamorelin for sure. And I would run at least 2 IUs 38:08 Speaker 0: maybe out the gate to just really get you saturated, 38:11 Speaker 0: even bump it up a little bit because that's going to help you heal. It's going to help the wounds heal, but, that protocol that we'll just said, that's great, man. But yeah, jump on the HGH, 38:20 Speaker 0: you'll notice it. It'll help. 38:22 Speaker 0: You need it. Loaded. 38:23 Speaker 2: That's 1 of the things that's going help with a lot. Yeah. And you've done, you've kicked ass. I mean, that high stress job with all these injuries, right? To get to have your test be in the 8 75 and estrogen 29, 38:35 Speaker 2: not taking any more meds for blood pressure or cholesterol, like good for you. That took some work after just kind of abusing your body for a while, 38:43 Speaker 2: your whole life. That's great. How are you 41 and retired? 38:45 Speaker 2: That's awesome. Injuries. Oh, did you retire because of injuries? But I don't know. I don't know. Long Island, New York takes care of its police officers, their pensions. 41 38:55 Speaker 2: is young. 38:56 Speaker 0: So good job. Also with the blood pressure and the cholesterol medicine, I'm assuming they're saying a statin, but 39:03 Speaker 0: let's put some KPV in there and try to reboot your gut because those things destroy 39:08 Speaker 0: your gut, man. So throw on some KPV 39:11 Speaker 0: and run that for a bit because that's gonna help with your gut. 39:15 Speaker 2: Throw that in there too. Did you know that they when they were so they started studying MOTS-3C because how that started was they took 39:22 Speaker 2: they found Centennials. 39:24 Speaker 2: So Centennials are people who are who live over a 100 years old. Alright? So they said, what the how, why are these people living over a 100 years old? They- Mitochondria is- Basically, the 1 thing they were studying mitochondria and the 1 thing they all had in common was 39:39 Speaker 2: higher levels of 39:41 Speaker 2: MOTSY or whatever MOTSY does to, you know- Rip it up. To increase that mitochondrial function. So that is how they discovered MOTSY. Basically 39:49 Speaker 2: looking for the fountain of youth. Rad. 39:52 Speaker 0: Just fun fact. Yeah. 39:55 Speaker 0: Dude, it's, 39:56 Speaker 0: I mean, it is Massey's great. It definitely is great, man. 40:01 Speaker 2: Okay. I have to go. I got it. Think I am. Hey, guys. I'm a 37 year old female and I want to improve my physique. 40:08 Speaker 2: Slim the waist, increase the lower body muscle growth, and improve my mood and sex drive. I'm 5 foot, 40:16 Speaker 2: 118 40:17 Speaker 2: pounds, 40:18 Speaker 2: weight train 5 days a week, eat at a maintenance with high protein and order peptides like fiend. 40:24 Speaker 2: But I feel like I don't actually know what stack would be best for me. Help. I want the ultimate fat blasting, muscle building, sex drive improving stack. 40:33 Speaker 2: Currently, I'm on Reta, 1.5 mgs of a mgs weekly. 40:37 Speaker 2: Kisspeptin, 500 micrograms 40:39 Speaker 2: 3 times a week. 5 amino 1 m q, 500 micrograms every AM. AOD, 40:45 Speaker 2: 5 days a week in the AM, workout days. I've debated Ipamorelin, 40:49 Speaker 2: Tesamorelin, 40:50 Speaker 2: I'm open to any and all suggestions. Thanks for sharing your knowledge with us. I can't get enough. 40:55 Speaker 2: My kind of girl. Good for you. 40:58 Speaker 2: Golds and 40:59 Speaker 2: Redam, Kisspeptin, 41:01 Speaker 0: 5Amino, 41:02 Speaker 0: AOD. 41:03 Speaker 0: Good for fat burning. 41:05 Speaker 0: You want to take this 1? Go ahead. I'll give I 41:09 Speaker 0: mean, so you get what you're going at. We all want that. 41:13 Speaker 0: You know, we all want a nice sex drive. Would say, obviously I would imagine you have to get your blood work done. You're 37, you're getting up there and our hormones start changing. Damn, they start changing a lot earlier than 37 these days. 41:26 Speaker 0: But we wanna do that because you might even, I don't 41:30 Speaker 0: Low energy, unfocused, 41:32 Speaker 0: foggy. You might be dehydrated. 41:35 Speaker 0: GATORADE 0 powders have been scientifically designed to help improve hydration balance in the body. With a clinically proven electrolyte blend and no artificial colors or flavors, great tasting hydration no matter where you're going. Shop now online or at retailers nationwide. 41:50 Speaker 0: Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. 41:56 Speaker 0: Consult a healthcare professional if symptoms persist. Push your limits, train with precision, see the results. 42:03 Speaker 1: At Equinox, 42:04 Speaker 1: that's high performance loving. 42:06 Speaker 1: Everything you need to lock in and unlock your potential at Equinox. 42:10 Speaker 1: Start today at equinox.com. 42:14 Speaker 0: 37 too young for testosterone, probably a little bit, but man, I don't know, man. Maybe some progesterone. But anyways, Kisspeptin is okay. I would get your blood work done and kinda see where your actual hormone levels are at. 42:26 Speaker 0: But in regards to answering your question, what you can take, 42:30 Speaker 0: you 42:32 Speaker 0: might try 42:33 Speaker 0: to, 42:35 Speaker 0: because you want to feel good, 42:36 Speaker 0: might want to try to maybe, replace the Reta for a bit with Tesofensine. 42:41 Speaker 0: You heard me say Tesofensine, 42:43 Speaker 0: I didn't like it, but man, I've become a big fan of it. I 42:47 Speaker 0: don't personally get the food 42:50 Speaker 0: noise blockage like a lot do, but most do. 42:54 Speaker 0: For me, 42:55 Speaker 0: it works with energy, 42:57 Speaker 0: like right away. I like taking it before I take my coffee in the morning. 43:01 Speaker 0: And we'll agree with this. It just really kinda just makes you feel like you're in a good mood. And 43:06 Speaker 0: that will help you with your mood. So, or if you stay on the Retta, we can replace that with Selank and Semax. There's now a blend. You can knock it out in 1 shot. 43:16 Speaker 0: So 43:17 Speaker 0: either the Tesofensine 43:18 Speaker 0: pull out the Retta, or if you want to keep the Retta in, leave it in and do the Selank and the C Max. 43:25 Speaker 0: But I think you might like the Tesofensine, man. I'm a big fan of it and it gives you a lot of energy 43:29 Speaker 0: for the skin, hair, nails, and you're 43:33 Speaker 0: going to obviously do the GHKCU, 43:37 Speaker 0: NAD for sure. You wanna get on NAD. It's great for anti aging 43:42 Speaker 0: and it's gonna give you some cellular energy. 43:45 Speaker 0: And the obvious is going to be the PT-one hundred 41 for your sex drive. If you haven't found it, if you haven't tried it, 43:53 Speaker 0: now you're not going to take it and you're going to be horny, running strong. You're going to need to take it and it works within like a certain period. For me, it works within about a day to 2. 44:03 Speaker 0: And as I think Will talked about it last time, oh, we did PT-one hundred 41 last week. 44:08 Speaker 0: You don't like just get horny, but if somebody starts talking to you dirty and you start thinking about it, it revs it up. Yeah. You know what I mean? So that's how that's gonna work, and that's gonna help. 44:17 Speaker 0: And lastly, 44:19 Speaker 0: you have no growth hormone in there, so you're either gonna wanna be on an HGH 1 IU 44:26 Speaker 0: or maybe a Tesamorelin 44:28 Speaker 0: at night. Yeah. 44:30 Speaker 0: Either would work for you. You're kicking ass. 44:33 Speaker 0: Those 44:34 Speaker 0: all that can help you out, 44:37 Speaker 0: kinda better than than where you're at, and, I think that would be a good take to try those. 44:43 Speaker 0: Yeah. Where 44:44 Speaker 2: you needed to go. Yeah. So you're you've like, right now, you actually have a really good stack. So I'm I'm gonna not try to I'm trying not to repeat things that, JD just said. But- What you're taking on testosterone or getting the blood work, you think that when's the level that our ladies are even starting to see that? Is that too young now? Because men are like 28. What the hell? Yeah, you know, I think that I don't wanna say there's an age. I would say, let's listen to the blood work and how you feel and actually talk to your doc. I'm not that versed with the women. So sorry. Can't really give you the right answer, but 45:16 Speaker 2: hell go to the doctor and get your blood work done. No matter what. And just, no matter what. Let's see what that, see what that yields, see where your testosterone is, see where all of your other hormonal markers are. 45:27 Speaker 2: Kisspeptin 45:28 Speaker 2: is great. It's a good optimal rate. Would even, you could even bump that up to like a milligram 3 times a week. So that's great. Everything else, I mean, what you're taking sounds really good. Okay? And I think nothing is wrong. 45:41 Speaker 2: I would 45:43 Speaker 2: definitely add in like a Tesamorelin, Ipamorelin. 45:46 Speaker 2: So there's a newish blend, Tesamorelin 45:49 Speaker 2: 10 mg, Ipamorelin 3 mg. Okay? I generally definitely think that is the best 1 for women. Okay? So Tesamorelin 45:57 Speaker 2: will help your muscle. It will help you put on some muscle without, you know, like the CJC 46:03 Speaker 2: IPA, like 10 10, 46:05 Speaker 2: 5 5, 46:06 Speaker 2: that will definitely 46:08 Speaker 2: maximize muscle growth, muscle growth. But for women, it tends to cause too much of both and you will maybe add some water retention that you won't be happy with. 46:17 Speaker 2: The Tessa burns belly fat 46:20 Speaker 2: and will help and IpA will help with muscle growth. So I like that 10 to 3 ratio. Yeah. I would definitely add that in. That will really help. I would also add an NAD. For a woman, like, it it helps your brain health, cognitive your 46:34 Speaker 2: skin, your energy. 46:36 Speaker 2: I would add that in and you start small, 10 mg maybe, 46:41 Speaker 2: 3 times a week, and then raise up up to 50 mg. 46:45 Speaker 2: Yeah. 3 times a week. But as tolerated, don't go bump too fast too much, okay? Because you'll have overwhelming 46:53 Speaker 2: tingling and it won't be fun for you. PT-one hundred 41, 100 percent. That stuff's awesome. Even, shoot, you get to like nasal spray or something 47:00 Speaker 2: maybe you should experiment with like a micro dose daily. You want just like a 47:06 Speaker 2: sex drive at all times, 47:07 Speaker 2: it might be a good idea, micro dose daily. If you 47:12 Speaker 2: want just a sex drive when you want a sex drive, an hour before sex, run it and it will work. I promise you about it. Yeah. I mean, it's literally like FDA approved 47:22 Speaker 2: essentially female Viagra. So it works except for it doesn't, it works in your brain, not in your thing. Yeah. 47:28 Speaker 2: But you're a woman without, you without a thing. So so 47:34 Speaker 2: Touche. Yeah. I 47:36 Speaker 2: think you're kicking ass. I would add I would add some of those Semax for energy, but 47:42 Speaker 2: Semax, Selank 47:44 Speaker 2: is a definite blend, so I won't repeat 47:46 Speaker 2: his explanations. 47:48 Speaker 2: But, yeah, give those a try. Right? And all these peptides, awesome. 47:52 Speaker 2: Try them, experiment them. They're a long play. Right? You know, I would give everything a fair shake, at least 90 days. Really, I really kind of say 120 days Totally. On everything you try to really get that full benefit and then you'll know 48:05 Speaker 2: what you like 48:07 Speaker 2: and what you don't like. Some things work better than some people, some things work less. Good. But 48:12 Speaker 2: yeah, and if you didn't say MOTS-1C, I would 100% try that too. 48:16 Speaker 0: Alright. Okay. You're 48:19 Speaker 0: up. Right. Let's see what we got. 48:21 Speaker 0: Can I take 2 different GLP-1s 48:24 Speaker 0: at the same time? I take Reta once a week, 10 units, 48:27 Speaker 0: and would like to start your Zepatide 3 times a week at night. 48:32 Speaker 0: Some say that you shouldn't take 2 GLP-1s. 48:34 Speaker 0: Help, please. Love your podcast. 48:37 Speaker 0: Great question. That's interesting. 48:39 Speaker 2: I don't think so. Honestly, 48:42 Speaker 2: thought is no, I think the only time that you would want to take them at once is if you were transitioning from 1 to another. 48:49 Speaker 2: I don't think 48:53 Speaker 2: Retatrutide just does everything way better. Like, 48:56 Speaker 2: literally, the only thing that tirzepatide 48:58 Speaker 2: does better, and it's not even something better, but it has less anti nausea. Therefore, you feel more nauseous. 49:06 Speaker 2: Therefore, 49:07 Speaker 2: you will eat like nothing. Like, you do not want to eat anything, and it's not like your projectile, 49:13 Speaker 2: like, vomiting nausea. You don't almost know that you're nauseous. You're just like, damn, I'm just not hungry. 49:18 Speaker 2: Yeah. I don't feel like throwing up, but I sure as hell don't feel like eating. If you wanna feel like that, that's the only benefit to tirzepatide. 49:24 Speaker 2: Yeah. But like Retatrutide does everything way better. I think that's what people think they're supposed to feel. That is what people think they're supposed So like, throws that curve ball at people a lot, but you don't need to feel like that. Yeah. 49:37 Speaker 0: No. So that's my thought. Yeah. I've heard people say that. I mean, you could kind of worsen the digestion stuff. I've done some reading a little bit on bull. If you add the 2, you don't need it. You don't need it. It's like, why would you drive like a Rolls Royce and 49:51 Speaker 0: like just a lower grade car? You know what I mean? Like, why do that? You can. 49:55 Speaker 0: Doesn't mean you should. 49:57 Speaker 0: Just up, 49:58 Speaker 0: you don't really give us much of like what your objectives are, what you're trying to accomplish, what your goals are, your weight. So there's, it's kind of a vague question, but so yeah, no, I would not do that personally. 50:08 Speaker 0: There's other peptides that you can help probably get to your goal that you can up the RITA and 50:15 Speaker 0: just the basics, 50:17 Speaker 0: diet, sleep, 50:19 Speaker 0: add protein. A lot of ladies think they need to eat salads and stuff, but like, listen, you start with a protein 1st thing in the morning. Those 50:26 Speaker 0: will go a long way. Don't do the Tirzepatide, just stick on the better product. 50:31 Speaker 2: Yeah. And he mentioned Tesofensine 50:33 Speaker 2: a 50:34 Speaker 2: couple minutes ago, like that is a good product for somebody who's maybe coming off of the GLPs. Right? They wanna give their body a break from any of these GLP ones because 50:42 Speaker 2: it does help your brain feel satiated and not want to eat and keep your energy levels Yeah. Up. 50:48 Speaker 2: You 50:50 Speaker 2: know, here's another little fact. I'd in preparation, 50:54 Speaker 2: I printed out just some, like I researched some different fun facts, and I had known this before, but the GLP but here's the g l p ones where a lot of the research is based on the, Gila monster. So you know what those are? They look like like a Komodo dragon. Really? Right? Wow. Because those 51:11 Speaker 2: guys 51:12 Speaker 2: can, 51:14 Speaker 2: their saliva and their saliva's toxic. That's why they kill you is because they'll bite you, but their saliva is just toxic 51:20 Speaker 2: and you will have an infection and then slowly die. But 51:24 Speaker 2: why 51:25 Speaker 2: do they study them? Because these things can go months and months without eating and maintain just perfect blood sugar. So, 51:34 Speaker 2: and that's kind of, that is what 51:37 Speaker 2: part of Reta is doing. Right? You're not eating food, but it's still pumping insulin like you are eating food, which is actually pretty anabolic. 51:46 Speaker 2: And it is just constantly monitoring your blood sugar. Right? So when I don't eat and I'm taking Retta, shit, my brain doesn't go hangry. Right? Because my blood sugar doesn't crash. 51:55 Speaker 2: It self regulates. So I it pushes up sugar into my brain, so I feel 51:59 Speaker 2: I feel great and I still have energy. My brain bursts even without eating, which is crazy. 52:03 Speaker 2: So there's your fun fact. Trudette. 52:06 Speaker 2: You're a big boy. I'm up. Alright. I'm late. I'm a late thirties mom with Mum. A very active lifestyle. I'm on my feet all day as a teacher. I exercise and play sports daily, and I'm constantly running after my kids. Despite staying after act active, I often feel flat, 52:22 Speaker 2: tired, 52:23 Speaker 2: and like I've plateaued in terms of body composition. 52:27 Speaker 2: I've already lost around 5 kg on 2 mg of Retta and previously lost about 20 kilograms on tirzepatide, 52:34 Speaker 2: but I'm now focused more on 52:38 Speaker 2: recomposition, 52:39 Speaker 2: especially reducing stubborn midsection fat, improved muscle tone definition, 52:44 Speaker 2: and addressing some loose skin from my earlier weight loss. My goals are leaner, more toned physique, especially midsection, improved energy and recovery, 52:52 Speaker 2: better skin quality, better glow, 52:54 Speaker 2: right? Healthy aging, longevity, support, maintaining performance with very 53:00 Speaker 2: busy high stress lifestyle. 53:01 Speaker 2: I'm also conscious of keeping things simple. I don't want an overly complicated or high injection protocol, and I'm cautious about anything with significant long term risks 53:09 Speaker 2: concerns 53:10 Speaker 2: due to family cancer history. 53:12 Speaker 2: Starting from Retta, 2 mg, what would a minimal evidence informed peptide stack or add on protocol look like to support these goals? Fat loss, muscle tone, energy, skin, longevity while keeping it simple and sustainable. That was effing awesomely written. Good job. Yeah. She's a teacher. That was you're teacher. No shit. Wow. Leaves you. Giving instructions. That's really good. Will liked it because he grew up with a teacher. Yeah. Both my parents are teachers. He's right. He he understood the language. Yeah. That made perfect sense. Good job. My mother's my mother's has been like an English teacher for her whole life. My father's been a art 53:46 Speaker 2: woodshop, 53:46 Speaker 0: etcetera. Dude, when Will, I think it was for your sober birthday. We all went to, 53:51 Speaker 0: we all went to, 53:54 Speaker 0: Tupont, Teflon. And, his mom, I don't think she could be there, but she sent a letter To Chad. To my sponsor. And sponsor read it. But dude, I remember 54:03 Speaker 0: him 54:04 Speaker 0: reading it. I remember, dude, this is the most articulate 54:07 Speaker 0: written 54:08 Speaker 0: letter ever. It was so well written. I remember literally thinking that going, Wow. Was like a professional. Was 54:15 Speaker 2: really well written. So she sent it to Chad, my mom, and said, Hey, if you guys do something for his birthday, 54:23 Speaker 2: sober birthday, 54:25 Speaker 2: read this aloud in front of everybody. Which he did. And he did. And so like we had dinner, like 20, 30 people, and then we walked outside and Chad got up on some like electrical box and said, all right, it was mom wanting me to read this. And it was, yes, 54:39 Speaker 2: it was well thought out. It was basically 54:42 Speaker 2: yeah. Compare You smelled 54:44 Speaker 2: the kind. Yeah. Absolutely. 54:46 Speaker 2: So, 54:48 Speaker 2: thanks, Mom. It's embarrassing, but whatever. It wasn't really that embarrassing. Yeah. No. It's good. So 54:53 Speaker 2: to answer your question, so simple, this is very good, helpful. So Reta, 2 mg. Cool. 54:58 Speaker 2: Dig it. Stay there. So from the standpoint of she doesn't want to inject much. Yeah, doesn't want to inject much. Sorry, weather still makes So you need I would do NAD. 55:06 Speaker 2: Alright? 25 55:08 Speaker 2: mg to 50 mg 3 times a week. I would do Tesamorelin, 55:13 Speaker 2: either Tessa by itself to help burn that belly 55:17 Speaker 2: fat. It boosts your metabolism. 55:19 Speaker 2: It keeps muscle on you and actually helps create more 55:23 Speaker 2: muscle. 55:24 Speaker 2: Now the problem here is the growth hormone portion. Family cancer risk. 55:28 Speaker 2: Tesamorelin 55:29 Speaker 2: is a growth hormone secretagogue. 55:32 Speaker 2: Again, it does not cause cancer. Okay? Cancer is a tissue. So if you have cancer and you're taking something that makes your tissues grow, it potentially 55:42 Speaker 2: could maybe, if you have cancer, 55:45 Speaker 2: make the cancer grow a little bit faster. My guess is though, 55:49 Speaker 2: man, I, you know, this is not scientific answer on this right now is like feeding yourself 55:55 Speaker 2: tons of glucose and sugar is just force feeding, 55:59 Speaker 2: is like a funnel and just shoving food down the cancer's throat. Yeah. That will make it grow a lot faster 56:04 Speaker 2: than 56:05 Speaker 2: eating right and taking Tesamorelin 56:07 Speaker 2: to Growth Hormone Secreta Go. Do that. 56:10 Speaker 2: Okay, I'm willing to bet a lot on that, but I don't know how we're gonna really, really prove that in the next, yeah, little bit. But, so Tesamorelin 56:18 Speaker 2: either by themselves or the Tessa, 10 mg Ipi 3 mg blend. 56:24 Speaker 2: And then, 56:26 Speaker 2: I mean, GHKCu. 56:27 Speaker 2: Sorry. You want your skin to look better. The NAD actually, I think, really, really will help, but I also do think that that GHK- 56:35 Speaker 2: or just run the CLO or GLOW. 56:38 Speaker 2: Don't think that there is much worry about BPC-2B 56:41 Speaker 2: as far as cancer. 56:43 Speaker 2: Not in there. Not not that. In 56:46 Speaker 2: fact, as Paul said, the newest piece of research that came out said that BPC 56:52 Speaker 2: is in fact, is not just telling everything just to grow more. Right? It is literally just signaling to damaged 56:59 Speaker 2: tissue, 57:00 Speaker 2: and that's where it's creating the angiogenesis, 57:02 Speaker 2: the new blood vessels, which provide more lifeblood, 57:06 Speaker 2: to injuries and make them grow. Therefore, it is basically just zipping right by any potential cancer, because cancer isn't a 57:13 Speaker 2: injury. Right? Yeah. Isn't something that needs to be healed. 57:16 Speaker 2: So 57:17 Speaker 2: to try to keep it simple, I'm gonna stop there. Oh, 57:20 Speaker 2: actually, I will say SLU-3PO 57:24 Speaker 2: Okay? Because you wanted performance. 57:26 Speaker 2: SLU-3two is going to help boost performance, 57:28 Speaker 2: nutrient partitioning, and it's not an injection, 57:32 Speaker 2: man, help with some more energy, 57:34 Speaker 2: same with NAD mental, 57:36 Speaker 2: physical. Then I will stop. It's great. 57:39 Speaker 0: Wrote you basically everything that I had written down is you answered, so it was great. The only thing that I would add is creatine. I think that is something everybody should take. So even you ladies, creatine is awesome. 57:50 Speaker 0: So jump that and then just the standard, get back to it. You are running around chasing kids. I know this by watching my wife. So if you're chasing kids in your classroom, I can't even imagine not, 58:01 Speaker 0: did she say what grade she teaches? She didn't. 58:04 Speaker 0: But 58:05 Speaker 0: just what Will said, 58:07 Speaker 0: probably the Clo would probably be the best because you'll knock out, you know, 4 in 1 and you want that gut health. So the KPV is going to do a lot for you on that and sleep, 58:18 Speaker 0: weight train, sleep, protein, 58:20 Speaker 0: add some creatine and everything. We'll say it was perfectly said. 58:24 Speaker 0: Mic drop. Blink. Undo. Yep. All right. Let's see. 58:29 Speaker 0: Hey guys, love the podcast and your The packaging and shipping time is super fast and little prayer cards with beautiful surprise. 58:37 Speaker 0: Thank you. Can 58:38 Speaker 0: you help me understand peptide blends dosing? 58:42 Speaker 0: For example, 58:43 Speaker 0: with something like Glow 58:45 Speaker 0: 5, 58:45 Speaker 0: fifty-ten-ten, 58:47 Speaker 0: how exactly are you getting an accurate, 58:49 Speaker 0: consistent dose of each individual peptide? 58:53 Speaker 0: I recently switched stacks 58:55 Speaker 0: and am creating my own blends by mixing everything into 1 syringe and injecting once, but am I making this more complicated than necessary? Am I missing something or is it basically impossible to dose them precisely in a blend? I love to understand better. Thoughts? Is that right up your alley, dude? Yeah. Okay. 59:15 Speaker 2: Here's the answer. So the Glow. Glow is 10 mg of TB-five hundred, 10 mg of BPC, 59:20 Speaker 2: 50 mg of GHK-two. 59:22 Speaker 2: Okay? So, yes, I understand this is confusing 59:25 Speaker 2: for those who don't do this all day long. 59:29 Speaker 2: Here, I guess, 59:31 Speaker 2: I'll just will give instructions. 59:34 Speaker 2: I would add 2 59:37 Speaker 2: mls of water. K? That's 200 units of water. Now, I talked I told Brandy how how I do these maths. Okay? I think of 59:47 Speaker 2: so if I have a syringe and it's got a 100 units, right, and those are just units. I'm talking every little integer, a 100 units. Now, I break that into sets of 10. So out of a 100 units, there are 10 59:58 Speaker 2: sets of 10. Okay? So I look at that because my ultimate goal is I wanna know what's in 10 units after you inject it. So a 100 units is it equals to 10. 200 units is equal to 20. So what I do is I take the milligram of the peptide. 1:00:13 Speaker 2: So let's do these individually, okay? It's a blend, but you're better off, you need to do the math individually 1:00:18 Speaker 2: because just by going, let's calculate with 70 mg, that's not important. Yeah. Because you need to know how much GHKC you're getting, how much BPC and how much TB. So if I would do it, and so we're going do this 3 times, right? So here is the math. What I do is milligram, so 50 1:00:34 Speaker 2: milligrams divide 1:00:36 Speaker 2: by 1:00:37 Speaker 2: the number of 10s 1:00:39 Speaker 2: that you propose to put in the water of water that you put in. So I would propose to put in 200 units, which is 1:00:46 Speaker 2: 20 sets of 10. So 50 1:00:49 Speaker 2: divided by 20 equals 1:00:52 Speaker 2: 2.5. 1:00:53 Speaker 2: So what that 2.5 means is 1:00:55 Speaker 2: in every if you add 2 mls of water, 1:00:58 Speaker 2: every 10 units you draw, 1:01:00 Speaker 2: that will give you 2.5 1:01:02 Speaker 2: mg 1:01:03 Speaker 2: of GHK-two. 1:01:06 Speaker 2: Okay? That is the dose that I think you should do. So 1:01:09 Speaker 2: now, but if we add 2 mls of water 1:01:12 Speaker 2: to the GHK-two, well, we have to do it to the others. So you gotta check the math to make sure, because it's a blend, right? So 10, so do the same math the same way. We got 10. 10 mg divided by 20 1:01:26 Speaker 2: equals 1:01:26 Speaker 2: 0.5. 1:01:28 Speaker 2: So 1:01:29 Speaker 2: that same 10, you're also getting 0.5 1:01:31 Speaker 2: of a milligram 1:01:33 Speaker 2: of TB-five hundred and of BPC because they're So both 10 1:01:37 Speaker 2: add 2 mils of water to the glow, 1:01:40 Speaker 2: okay? 1:01:42 Speaker 2: And I would say your dose is 10 units and that 10 units will yield, 1:01:47 Speaker 2: that will give you 2.5 1:01:48 Speaker 2: mg of GHK-0.5, 1:01:50 Speaker 2: 0.5 of a milligram of BPC-157 1:01:53 Speaker 2: and 0.5 of a milligram. That was good bro. You broke that down good. Sometimes you did their little harder to fall. Look at that. Was easy as well. Glad to make that was good. I have no idea. No. That was great. Sometimes but that's what I do is take the milligram of the bottle, 1:02:04 Speaker 2: divide it by Yeah. The arbitrary number. This is kind of a guess and check though sometimes. Right? Like, how much water do you wanna add? Make that round numbers. Right. So if you did 1 mil, it just would be Low 1 1:02:15 Speaker 0: energy, unfocused, 1:02:17 Speaker 0: foggy, 1:02:18 Speaker 0: you might be dehydrated. Gatorade 1:02:21 Speaker 0: 0 powders have been scientifically designed to help improve hydration balance in the body with a clinically proven electrolyte blend and no artificial colors or flavors. Great tasting hydration no matter where you're going. Shop now online or at retailers nationwide. 1:02:35 Speaker 0: Gatorade hydrates better than water. Is it in you? Symptoms noted are signs of mild to moderate dehydration. Consult a healthcare professional if symptoms persist. Push your limits, train with precision, see the results. 1:02:48 Speaker 1: At Equinox, that's high performance loving. 1:02:51 Speaker 1: Iconic spaces that inspire. Personal training backed by real data, unlimited group fitness classes from yoga and pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox. 1:03:08 Speaker 1: Start today at equinox.com. 1:03:14 Speaker 2: Be, like, divided by 10. 1:03:16 Speaker 2: You know, you would do You wanna put 2 mils in a in a But so the thing with the GHKCU, 1:03:21 Speaker 2: I would want I want you to put 2 mils of water. Sure. Because you need that needs to be 1:03:26 Speaker 2: you're not so densely concentrated or it's gonna burn like hell. Yeah. But if I just had the BPC TB, 1:03:32 Speaker 2: if it was just 10 mils, 10 mils, shit, I would just put 1 mil of water. Can. Eject less. 1 mil. So then the math is you go 10. If 1 mil is 10, 10 divided by 10, 1. Yeah. But 10 units, he was 1 mg. Right. So like, yeah, the ones that burn, you want to dilute them a little bit more. Yeah. Other than that and like high dose stuff, if you have MOTS-forty, 1:03:54 Speaker 2: right, you need to put as much water as possible. Can see in there. 1:03:59 Speaker 2: Than that, like, and again, there are the number of water is really just arbitrary. You just make it up. It doesn't matter. It felt like something works better. You don't ruin it. If the yeah, in fact, don't ruin it. We're talking units or what 1:04:10 Speaker 2: does that equal in milligrams or or you know what I mean? So And by the way, if anybody says, oh, I take this many units or something, that means actually nothing. 1:04:18 Speaker 2: Like, have we no idea what you're talking about if you don't tell us how much water you put in. Right. But we can make some guesstimations based on kinda what we know. What we've, yeah, talked about. 1:04:27 Speaker 0: We may not mainly gave at the same time, it's not units, it's milligram. Yeah. And units 1:04:32 Speaker 2: units is just a measure, 1:04:35 Speaker 2: is only a valid measurement looking at a 100 1:04:38 Speaker 2: unit insulin syringe. Like units 1:04:41 Speaker 2: out of context means nothing in the world. Right? Whereas grams mean something. Vol like, milliliters 1:04:46 Speaker 2: mean something to everybody. Right. Grams means that I use, in fact, mean something to everybody everywhere. Right. Units, it only makes any sense if you are looking talking about a specific syringe. Yeah. Units are just little integers. 1:05:00 Speaker 2: Okay. Do that? Yep. Maya? You're up, I think. Alright. 1:05:04 Speaker 0: What are the different types of carrier oils used for testosterone? 1:05:08 Speaker 0: This is a different different question. Mhmm. Do some oils have different levels of effectiveness? 1:05:14 Speaker 0: Which oils 1:05:15 Speaker 0: are, have higher or lower pain levels? Great question, man. When injecting, 1:05:20 Speaker 0: I would like to avoid seed oils when injecting. Thank you for the information 1:05:25 Speaker 0: you can share on the topic. Great question, man. This is 1:05:29 Speaker 0: great 1:05:30 Speaker 0: I mean, you got what? Cod seed, grape seed, MCT, sesame- Sesame-0s): 1:05:34 Speaker 2: Castor oil even. 1:05:36 Speaker 0: I 1:05:38 Speaker 0: think my opinion on it is everybody just like peptides is very different. 1:05:43 Speaker 0: MCT is like a thinner oil and it's obviously gonna be the healthier oil. I remember when they switched to MCT, I was like, why is this? Yeah, right. Is it blood on her? Yeah, I was like, dude, bro, I remember. Yeah. And, 1:05:55 Speaker 0: But that's going to be the healthier oil, obviously. 1:05:59 Speaker 0: But some people just don't do well with the MCT oil. And some people after 1:06:06 Speaker 0: time don't do well with MCT oil. I was 1 of those people and was really kind of throwing a curve ball. Some people don't do well, like, with different esters, propionate, and things. Yeah. It's really just 1:06:17 Speaker 0: you. Your body, how it responds, 1:06:20 Speaker 0: I don't think I don't think each oil necessarily 1:06:25 Speaker 2: hurts different. No. But no. And I don't I think there's a lot that. How you inject, it's also Don't shove it in slow. 1:06:33 Speaker 0: Like, heat up the oil and go slow. Don't just go Yeah. Like, you're gonna push too much oil there, and you're gonna get pit, man. It's gonna Yeah. But it also matters all of the ingredients and how much you put in things. So, like, folks, everybody's like, you have the there's the raw hormone. Okay? 1:06:48 Speaker 2: You put oil in it, and then there are 2 alcohol. You got benzyl benzoate, 1:06:52 Speaker 2: and you have benzyl alcohol. K? The benzyl benzoate is what keeps the ester 1:06:58 Speaker 2: in solution. That is what makes it stay as a liquid. Yeah. K? So 1:07:03 Speaker 2: some things like siponate, 1:07:05 Speaker 2: and then there's different different 1:07:07 Speaker 2: and higher dosed, 1:07:09 Speaker 2: something like, you know, some dose that like sipponate 300 1:07:13 Speaker 2: mgs per milliliter. 1st of all, I think it's way too high of a dose. But 1:07:16 Speaker 2: to keep that in ester and not crack, not falling out of its ester, you better put a lot of benzyl benzoate in there. Yeah. So benzylbenzoate 1:07:24 Speaker 2: is what keeps it together. Yeah. K? 1:07:26 Speaker 2: But 1:07:27 Speaker 2: so great. Why don't let's all keep it together. I don't know about the 100 milliliters. Well, that makes it hurt a lot more. Yeah. So you better keep your ester you better keep it together, but it's gonna hurt more if you put more benzoin benzoate in there, but it sure will make it more stable. The benzyl alcohol is to protect 1:07:43 Speaker 2: the compound from degradation 1:07:45 Speaker 2: from 1:07:46 Speaker 2: any type of bacteria. 1:07:48 Speaker 2: And also there's a good amount of benzoyl alcohol in there, so that's also to help you not so to to be basically sterile to come in India. Okay? So those 2 matter. I could make you can make the same compound and just put a higher level of benzoyl benzoate, and that'll hurt like a mother. Higher level of benzoin benzoin alcohol. It'll hurt like crazy. The and then then you have the different esters. Now, 1:08:10 Speaker 2: yeah, I think the classic 1 has been cotton seed has been like the 1:08:13 Speaker 2: pharmaceutical standard, and I think now most of those guys are using grape seeds. Like, cottonseed oil is pretty thin 1:08:20 Speaker 2: and is not colored. 1:08:24 Speaker 2: Sesame seed oil is really yellowish. 1:08:27 Speaker 2: Grapeseed oil is a green tint. 1:08:32 Speaker 2: They are I think that grape seed oil is the least, 1:08:35 Speaker 2: well, supposedly, 1:08:36 Speaker 2: like the least allergenic, although the MCT oil is hype is hypoallergenic. 1:08:41 Speaker 2: Yeah. A lot of people believe mean that it's impossible to have a reaction to it. It means it's probably the least 1:08:48 Speaker 2: of option 1:08:49 Speaker 2: of because it's the most highly filtered in. So MCT oil, and actually we should call it what it actually is, is Miglol 8, which is a 60 40 blend. 1:08:59 Speaker 2: Yeah. And the good shit is good shit. I mean Makes a difference. Buy this for things and for 1 gallon, folks. 1:09:07 Speaker 2: For a gallon of oil, it costs $400. 1:09:10 Speaker 2: For the cattle, actually, the good stuff. And it's real thin. It's been filtered 1:09:16 Speaker 2: over and over and over and over and over. That's why there's so little impurities 1:09:20 Speaker 2: in there, and that's why a lot of people aren't getting reactions to it. 1:09:25 Speaker 2: So castor oil, I have some notes here. Like, castor oil is used in, like, long ester things like decanoate, which is a 3 week month long ester. Like, you're just gonna have testosterone. Helps the 1:09:36 Speaker 2: depot, the slow release. Yeah. Because it's such a thick oil. I mean, think of it like, right, the thinner oil is faster than it's going to give you. It just is what it is. It's like something 1:09:45 Speaker 2: thinner, it's going to, it's going to seep in faster. Let's 1:09:49 Speaker 2: see if I'm missing anything. 1:09:51 Speaker 2: That was a great question. Yeah, no, that is really good. So grape seed oil is like, it's relatively hypoallergenic. 1:09:58 Speaker 2: Can go rancid though. So grape seed oil, 1:10:02 Speaker 2: can, they can go, it can go bad 1:10:05 Speaker 2: faster and easier than anything else. Yeah. But so what you really and then there's ethyl oleate, which I've heard nothing about bad things. There's there's some potential 1:10:14 Speaker 2: bad stuff in there, so I would stay away with anything made with ethyl oleate, by the way. But Miglol 1:10:20 Speaker 2: Miglol 8 40 is MCT oil, and it's a 60 40 blend. And then you need to get it the, like, ultra refined 1:10:29 Speaker 0: Clean. Human 1:10:32 Speaker 2: grade. 1:10:34 Speaker 2: That's that's the Cadillac. That's the 1 that you should do unless you happen to be this you know, have this have some type of weird reaction. And my guess is, though, it's usually not the reaction to the actual oil. It's reaction to the Yeah. Concentration 1:10:48 Speaker 2: of all everything else and how you do it and how how dense 1:10:53 Speaker 2: the testosterone is. I know people who've, like, made, like, test e 500. Right? It's like, yo, try this. 1:10:59 Speaker 2: I've tried that and holy shit. Couldn't sit down for 2 weeks. Oh, worse. There is no point there is a reason if you look at everything, if you you go look everywhere Why I've never seen this before. Right? Why I've never seen this before. Right? Like, scientists have figured this out a long time ago. Right? Seriously. You didn't just make this up. You didn't right. There's a reason you're you're you're not the only 1st person ever thinking about this. So 1:11:19 Speaker 2: there is a reason that every 1:11:21 Speaker 2: different testosterone and every AAS 1:11:25 Speaker 2: is dosed at the same thing historically because that's at that dose, 1:11:29 Speaker 2: well, it stays in solution and it works best into a human being's muscle. 1:11:34 Speaker 2: K? It does not hurt. So something dosed way too high, now you so you say, hey, test 400. Right? Test 400 is classically 200 mgs of test SIP, 200 mgs of test E. They do that because a human can tolerate 200 mgs of SIP and 200 mgs of test E. What it cannot tolerate is 400 mgs of SIP. Or 400 mg of test E. So that's don't even think it would stain solution, bro. Think I you would to put a ton of benzylbenzoyl in there, 1:12:00 Speaker 2: and that's why it would hurt really bad. Also that and the denseness. Faster esters tend to hurt more. Okay. Just give it. Propy. That's why a lot of people hurt with propy. They say, Faster 1:12:10 Speaker 2: esters are to hurt more. You're going to get more of it, right? Our body naturally cleanses itself and stops 1:12:16 Speaker 2: impurities. So people will ask, well, why does, so if I'm taking test prop 100, 1:12:21 Speaker 2: okay, so props usually dose at only 100 mg per milliliter versus 1:12:26 Speaker 2: test SIP-two 1:12:27 Speaker 2: hundred. They 1:12:29 Speaker 2: go, well, if it's the same price, what the hell? I'm getting twice as much with the SIP. Why would I ever want to buy the prop? Okay. 1:12:36 Speaker 2: Well, guess what? If we have something that's that fast of an ester and getting in you that fast, our body doesn't have the chance to filter any of it out. So you're getting, you know, 95 1:12:47 Speaker 2: of all 1:12:48 Speaker 2: of those hundred milligrams of 1:12:50 Speaker 2: test prop. But guess what? Test SIB is such a slow release, right, 6, 7 days, your body's you're getting about 60% of that. Yeah. So you're really they're basically equaled out. Right? SIB is actually not you're not getting twice as much testosterone. 1:13:05 Speaker 2: So those kind of 1:13:07 Speaker 2: equal each other out. People are so like, 1:13:11 Speaker 0: find what they like and they stick with what they like. And I would just say try them all and then, you know, like everybody's likes these peptides, man, you're going to be different. 1:13:20 Speaker 0: And again, I want to be redundant for a reason. A lot of it's going to sometimes depend on you and how you inject. If you don't know what you're doing, watch YouTube. 1:13:29 Speaker 0: There's videos everywhere. Do it properly and you're going to avoid some of that PIP that probably could be avoidable, man. 1:13:35 Speaker 2: Good question though. Yeah. Good question. Very good question. There's a lot of was, that was right. You know what, here's another thing that I just learned. So, you know, the injector pens, peptide injector pens, you and I, we've had HGH, we had the tirzepatide injector pens. We've had several of them. Did you use that very I mean, basically, it turns out that those things are just kind of more of a pain in the ass. Yeah. 1:13:56 Speaker 2: The whole point of them is to make it easier on people, but 1:14:00 Speaker 2: people have never done it. Yeah, people have never done it. But if you do that, you push, you put tiny little needle, right? Like this long, that's it. Boom. And you push it in. Okay. 1:14:10 Speaker 2: Then you pull it out and always, I remember 1:14:13 Speaker 2: Chad, other friends, it's like dripping out and you're like, wait minute, did it get in me? And then I figured out the other day 1:14:20 Speaker 2: you were supposed 1:14:21 Speaker 2: put it in, hold it there for like 90 seconds. Oh, wow. And it slowly 1:14:27 Speaker 2: actually drips into you. Oh, wow. And you need to keep holding it there. So anytime that I ever use it, I would just go, 1:14:34 Speaker 2: basically, I was getting nothing. These things suck, dude. Just a waste. So if you have 1 of them pens, you need to put it in there and hold it. 1:14:42 Speaker 2: Yeah. They do they say some ridiculous like, on the actual instructions, it's like, hold for 3 minutes. Like, who the fuck? Who's gonna do that? You know? But really, you know, at least 30 seconds, I would absolutely hold that because you do notice you push in that just 1:14:55 Speaker 2: slowly And because all guys like peptides just realize if you're getting, like, a red flush, 1:15:01 Speaker 2: you can reduce that easily by just injecting it way slower. Right? People who are leaner 1:15:06 Speaker 2: are gonna get that way more of a flush because it's just hitting you. It doesn't have the fat to absorb it and then slowly get into you. Right? You're lean, and you just jam it down. It's a lot. Yeah. You can actually Totally. That can be the difference between actually having a reaction to just no reaction whatsoever. So 1:15:21 Speaker 2: you need to use yourself slow, slow, slow. Especially the oils. Yeah. Slow. 1:15:26 Speaker 2: So especially the oils. Right? Don't use a brand new needle too. I mean, that's huge. Those needles, the testosterone needle is so big. Yeah. You reuse 1, you're causing scar tissue. No. 1:15:36 Speaker 2: Don't reuse 1. And it'll just cut you up, and then nothing will work as great. Alright. Alright. Last 1. Take a look at For Tesamorelin, I have heard people saying both. Keep it in the fridge or after reconstitution or don't keep it in the fridge because it's a long amino acid chain and it can fold. Mine has been in the fridge the whole time. Is that right? 1:15:55 Speaker 2: Also, how long does it last after mixing? How about others? 1:15:59 Speaker 2: Any that don't last very long that I should know about. I just used the last of my Retta. 1:16:05 Speaker 2: That's been in the fridge for 8 weeks. Is the efficacy still the same? You guys are awesome. Thanks for all your help. Alright. 1:16:12 Speaker 2: I got so for the Tesamorelin, Tesamorelin is long chain and is very 1:16:16 Speaker 2: it is, like, fickle. Okay? And especially if you're getting, like, the Tessa 20 mg. Right? The denser any peptide is, I guess, more 1:16:27 Speaker 2: volatile, the more sensitive it's going to be to 1:16:31 Speaker 2: gelling up essentially. There is a whole bunch of other reasons why 1:16:35 Speaker 2: something might've gelled up, like you have 2 of the same things, right, bought them for the same 1st 1 of them gels up. Well, 1:16:41 Speaker 2: that 1 was exposed to too much heat or light, right, and degraded a bit. But for Tesamorelin specifically, here's my suggestion. You add definitely room temp water 1:16:52 Speaker 2: and I would keep it would keep it in a cool dark place. So that's something like You're talking about water or the Tesa? Tesa. So once mixed. So 1st of all, room temp water, 70 ish degrees water. 1:17:05 Speaker 2: Once you then have mixed it, I would not store it in the fridge. I would store it in a cool in a, you know, in an air conditioned room inside of a cupboard or something. Keep it underneath under 70 degrees, 1:17:19 Speaker 2: and it should be fine. Now, I would also use that though within 30 days. 1:17:23 Speaker 0: Tesamorelin? Yeah. I 1:17:25 Speaker 2: don't see why you wouldn't use. I don't see how, 1:17:28 Speaker 2: like, I don't I mean, even if you have the 20 mg Tesamorelin, 1:17:31 Speaker 2: okay, 1:17:33 Speaker 2: 20 mg Daily. You know, you should be doing it daily. 1:17:37 Speaker 2: 1 days. You know, 0.5 of a milligram is about as little as a person would want to go. 1:17:42 Speaker 2: So that would be 40 days. Yeah. But 1:17:45 Speaker 2: if you 1:17:47 Speaker 2: it'll still probably just be fine. Right? But 1:17:50 Speaker 2: that's the best that's the best advice I can give you. I know this guy said, hey, mine's been in fridge the whole time. Good for you. Good. 1:17:55 Speaker 2: Good. 1:17:56 Speaker 0: I don't think it matters that much, but I would kind of follow what Will said, but I don't think it matters that much, but you don't want to inject cold water because that's where you're going have maybe have some gelling up. If you inject cold water, we've seen it and it's not necessarily the peptides bad. It's just, you did it wrong. We all learn takes time. And sometimes 1:18:13 Speaker 2: have You realize that you tested it and redone it and redone it and it works every time. Also slowly adding the water in. Absolutely. Right? Do not squirt that right on. 1:18:22 Speaker 2: No. 1:18:23 Speaker 2: There any others that are, you know, I would say as a general rule 1:18:28 Speaker 0: There's still there delicate some nuts. NAD 1:18:32 Speaker 2: is is a bit is a bit delicate. Put enough water in there. The ones that may potentially gel up like AOD. For sure. Make sure you use, like, acidic acid, same sloop. 1:18:42 Speaker 2: I would say that, dude, I mean, I also have had a trizepatide and Retta in my fridge or my neighbor's 1:18:49 Speaker 2: fridge, 1:18:50 Speaker 2: and literally she didn't she it was in there for a year, and she did it again and it worked great. Yeah. So, like we don't really deal with this rule forever. 1:18:58 Speaker 2: Forever. Yeah, it still worked. Dude, I've had yes, I've had PT-one hundred 41 in longer than a year. But 1:19:03 Speaker 0: generally, the general rule of thumb, whatever that's even worth is 30 to 60 days. Is that 1:19:09 Speaker 0: mean that it's not going to work past that? Of course not. It doesn't. It's 60 days. It doesn't work. I mean, again, I've left PT in there for, I don't even know a long time because you don't use it that often and it worked just like it was fresh. So What I would do is I would buy, if you're buying the Pet Beds and you're going to use them, I would, won't you plan it out and fucking use them? But like buy enough 1:19:30 Speaker 2: that once you mix it, that you'll use it in 30 days. Yeah. So, like, let's say you you you happen to wanna do Tesamorelin, 1:19:38 Speaker 2: but you only wanna do 100 micrograms a day. 1:19:41 Speaker 2: I wouldn't buy the 20 mg bottle. Why don't you buy the 10 mg bottle? Yeah. And just and then use that because the 20 mg 1 will last you way too long. It'll be mixed and be sitting there way too long. Just like be smarter rather than dumber. Yeah. 1:19:55 Speaker 2: Think through it. Yeah. It's math. But like good I mean, dude, that's a and and all the new peptides that come out, right, some are are 1:20:02 Speaker 2: more volatile than others. And so that's why we're learning when we 1st started doing this, there wasn't that many out 1:20:10 Speaker 2: and there wasn't. And now we've had to adapt and learn that certain peptides have certain finicky issues. Absolutely. Yeah, And we're always under construction and learning. That's why I love what we do. 1:20:22 Speaker 0: Always learn. 1:20:24 Speaker 0: Good stuff. 1:20:26 Speaker 2: So look, we have a question from the audience. 1:20:28 Speaker 2: And the question is 1:20:31 Speaker 0: who is your favorite employee? 1:20:34 Speaker 2: Here we go on a post. Somebody posted. Somebody wanted to ask us each. 1:20:39 Speaker 2: Because JD has put sent out put some, you 1:20:42 Speaker 2: know, some some pictures out of of our businesses. 1:20:46 Speaker 2: Yeah. We own we collectively own several businesses together, 1:20:50 Speaker 2: and that keeps us very busy, and those businesses do several different things. But 1:20:55 Speaker 0: JD is but we can multipurpose some of those. Yeah. We like to show who are the people that you don't see. You see us, and we 1:21:03 Speaker 0: come in here and sit down. We don't do all the back end stuff. We would love actually, we would not love to say that we did that, but we could just come sit down, and we have people that allow us to kick ass and just do what we like to do. And I 1:21:15 Speaker 0: want well, we want to show you those people. Yeah. Because 1:21:19 Speaker 0: they 1:21:20 Speaker 0: are awesome. And we treat them like fan. Oh, that's a 1:21:24 Speaker 2: So I know this is like asking you if you're like, which child do you like best? Okay. But I'll still play the game. 1:21:30 Speaker 2: But I I will give them maybe a tie. This means I actually I actually, like, love every dude, everybody that we have on a team is freaking awesome. We've got a HGH crew. I'd figure they're all We got a couple dudes in the same way. We've had. Yeah, man. I mean, there's bad people. Yes. We've had some issues. 1:21:47 Speaker 2: Just like every other business owner, they understand. This is a tough part. I'm gonna say it's a tie between Brandy and Rob, and I have a feeling that we both will say Rob. 1:21:56 Speaker 2: But Brandy, because 1:21:58 Speaker 2: she's just so effing competent on the day 1, was like, screw it, give me the screwdriver. I'll roll up my sleeves and just hang out in the insulation. And she was like hired to be my executive assistant. But 1:22:08 Speaker 2: she can think and do, 1:22:11 Speaker 2: yeah, she just doesn't care if she just gets the shit done. 1:22:14 Speaker 2: Rob- 1:22:15 Speaker 0: Just works. 1:22:16 Speaker 0: Doesn't bitch. Doesn't complain. 1:22:18 Speaker 0: Always smiling. Doesn't talk shit on anybody. Literally 1:22:22 Speaker 2: like running around to help people all day long. Now you got to keep him focused. But 1:22:28 Speaker 2: yeah, 1:22:30 Speaker 2: it's a tough 1 because we 1:22:34 Speaker 0: have been very strategic 1:22:36 Speaker 0: on who we hire because we are very, 1:22:39 Speaker 0: or we try to be conscious of 1:22:42 Speaker 0: people that flow with the vibe and our morals and our integrity level. Like, we've missed the mark a couple of times. Nobody's perfect, but 1:22:50 Speaker 0: we've just really been blessed to get rad people. Like, not saying that convenience because Brandy's sitting there behind the soundboard, but, we like people that 1:23:00 Speaker 0: don't say it's not my job. 1:23:02 Speaker 0: And that's pretty rare in this world. Like, people just get after it. And I had some stuff going on with my throat and Brandy brings me tea. That's just kindness. That's just love. So, I love Brandy too. She just kicks ass. I love Mario. Mario is just a beast. I call him the beast. He, how I found Mario was I was on a podcast. I was asked to be on a podcast and it was my 1 of my 1st podcasts I'd ever done. 1:23:27 Speaker 0: I 1:23:28 Speaker 0: needed something after, and I'm not good at any type of tech stuff and I needed to do something. 1:23:33 Speaker 0: And I asked him if he could help me and I'd pay him. He's like, no, I'll do it for you. And he sent it to me quickly. 1:23:39 Speaker 0: And I was like, wow dude, let me pay you. And he wouldn't let me pay him. And I was just, wow, that's not like normal people. Like, I'm not, it's just so rare these days. I just love people like that. And then long story short, he hit me back later and say, Hey, do you ever 1:23:51 Speaker 0: branch out? I was doing a podcast at the time, but ever do want to do anything else. I edited blah, blah. 1:23:57 Speaker 0: And I did that podcast fizzled out and I did. I talked to him. Sent him a text and now he works for his full time and does so much stuff editing behind the scenes. And so I love more. I could go on and about all of those. They're 1:24:12 Speaker 0: all freaking amazing. We love them all. Literally. 1:24:15 Speaker 0: I'm not just saying that we are blessed people here kick ass. 1:24:19 Speaker 0: Yes, they do. So, yeah. Yep. And now we, as we continue to grow and if, you know, 1:24:25 Speaker 0: we are pretty damn choosy because you got to fit with the vibe dude. Like you gotta be, we love people that like I said, now my job, figure it out. Yeah. You figured out like Brandy came with lots of skills. We had no idea that she knew like, 1:24:40 Speaker 0: she came in and her and Will, man, they didn't chew or like the dynamic dude, they kicked ass. 1:24:45 Speaker 0: So 1:24:46 Speaker 0: hope that answers your question. We gotta be a little bit vague. No, we love them all, I'm not even lying. But good question from left field, good stuff. Other than that, join school and 1:24:56 Speaker 0: Paul back to here will be on the next round and we'll figure out what we're gonna talk about it, but we're gonna spend some time thinking on it because we want it to be rad. Yeah. So other than that, we'll see you next time. Cool. Good night.