Peptide of the Week: Top 5 Beauty & Skin Peptides - JD vs Will Peptide of the Week https://peptideoftheweekpod.com/episodes/peptide-of-the-week-top-5-beauty-skin-peptides-jd-vs-will/transcript We are not doctors. The content on this site is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk. Amounts, timing and cycle lengths below are reported as the named speaker described them. Nothing here is a protocol to follow. --- 0:00 Speaker 0: Sierra has all the best active and outdoor brands you need from athletic stuff, like a full court pickup game, swish, 0:07 Speaker 0: to athletic stuff, 0:09 Speaker 1: like 0.5 mile stroll. 0:10 Speaker 0: Get those steps in. 0:12 Speaker 0: And for morning hikes up the mountain trail, good pace to nighttime ghost stories from the camping chair. What 0:18 Speaker 1: a twist. 0:20 Speaker 0: Whatever level of active, Sierra loves it all. Head to Sierra or sierra.com for the brands you want at the prices that let you do it all. From athletic to athletic, Sierra's got it. Push your limits, train with precision, see the results. 0:33 Speaker 2: At Equinox, that's high performance loving. Everything you need to lock in and unlock your potential at Equinox. 0:40 Speaker 2: Start today at equinox.com. 0:54 Speaker 3: Welcome back to the Pepatide of Week podcast. I'm your host JD Denham across the way with mister William T. Hoss. Happy Friday. Dude, happy Friday. Apparently, it's my birthday too. So But we just we just did a spontaneous 1:07 Speaker 3: happy birthday. Everybody like my wife's like, no, everybody is is signing the card. I'm like, babe, men do not give a shit about the card. Don't care. 1:16 Speaker 3: Don't care about the card. Sorry. Like, I don't think any man on planet has read through like noise. 1:22 Speaker 3: I'm no. That mean? No. I don't. Appreciate 1:26 Speaker 1: it. I don't think I've ever saved 1 either. Yeah. It'll be in the garbage. My wife saves everything, so we gotta That's that hoarding guy for her. Yeah. 1:33 Speaker 3: She's cute. She loves all my all my son's stuff. Bro, that's I mean, that's so my mother 1:39 Speaker 1: That's I'm an only child. Okay? I came home only a few years ago. Right? And now I'm a grown ass adult. Right? And I think maybe, like, 10 years ago now, so when I was, like, 30, 1:50 Speaker 1: she made she went to, like, Kinko's and custom made a 1:54 Speaker 1: 30 foot banner, 1:56 Speaker 1: like, right, that's out of this perf that material that's, like, waterproof and professional banner. Right? She took every single 1 of my sports pictures 2:04 Speaker 1: growing up, like, as like a little kid, right, and laid it out on this 30 foot banner 2:11 Speaker 1: over the years. 2:12 Speaker 1: Now, that's cool. This 30 foot banner of 2:16 Speaker 1: this shrine to me 2:18 Speaker 1: from a little tiny kid and all, like all the way up to like to my last, like college football and 2:25 Speaker 1: baseball. And 2:26 Speaker 3: I guess it feels weird though. For her, like, that's like, that's what you would do. Like my wife is like, dude, it's funny because some people are really good gift givers and I suck. My family didn't grow up 2:37 Speaker 3: where gifts were that important. Like we're Christian, so like it was more focused on that. And 2:43 Speaker 3: that kind of bled into, well, it didn't kind of bled into me now where I'm not big on gifts. Like I don't really want gifts and I don't like really want to think about what I want to get somebody, which is my wife 2:53 Speaker 3: particularly. 2:54 Speaker 3: Like she spends so much time. She gives me the best damn gifts and on Christmas she gets screwed. 3:00 Speaker 3: Yeah. Because I just, I don't want to use any brainpower for thinking about presents and it sucks, but like, 3:05 Speaker 3: it's just kind of the, but that's kind of her personality. I'm going tell you something funny. So last night we went to, Will and I took the crew out and, 3:13 Speaker 3: to dinner, and we all got to get out of the office and just spend time outside of the office, and it was a blast. It was so much fun. And, 3:21 Speaker 3: so my wife is so funny. She's such a good human. She, we're as driving home, she's just our biggest cheerleader, bro. She's just like, 3:29 Speaker 3: you and like, 3:31 Speaker 3: I just love the podcast. Like, you guys just are such a good team. You're so different, and you just are so perfect at what you do, and they're so different. You know, don't mistake it. She's just our biggest cheerleader. I know. She's a And genuine. She's like, oh, I get sad when I like when I've watched the most recent episode and there's nothing else to watch. I'm like, oh. She truly That's 3:51 Speaker 3: Well, I did a podcast on our perspective about that where for women and men, meaning like men are very easy, dude. Just like tell them their 3:59 Speaker 3: freedom, have sex with them and just tell them that they're, they did great. Or like, like, I love you. Thank you. 4:05 Speaker 1: Appreciate you. 4:07 Speaker 1: You. Yeah. 4:08 Speaker 3: Easy. And my wife is great at that. So 4:13 Speaker 3: you're thinking of what your mom did. 1 4:15 Speaker 3: of the coolest presents I've ever seen was from my sister. 4:19 Speaker 3: So it was when her 1st son 4:21 Speaker 3: graduated 4:22 Speaker 3: from 4:23 Speaker 3: high school going into college and we flew out to Colorado, 4:26 Speaker 3: you know, to for the graduation and all that stuff and what my sister did for all of our kids, but this is the 1st time I saw it. She 4:34 Speaker 3: she's a journaler. 4:35 Speaker 3: So she literally 4:37 Speaker 3: wrote a journal from the day he was born all the way up until basically the day before she gave it to him and she kept it and she handed it to And I was like, woah, that was the I mean, like, you could just see, like, his whole life, what she thought of, like, I was like, that is the greatest product ever. 4:55 Speaker 1: Okay. Is okay. So my mother so my mother, everybody here is a college English professor and so she, like, likes to write. And she's written a couple of books, and 5:05 Speaker 1: she has done that also. There has she has kept a, like, 20 page, like, 5:12 Speaker 1: timeline and description of every year of my life. Right. Okay? I've had a lot of stretches of not good years, of embarrassing, like, I don't want to think about my life because I'm sober for a reason, everybody here, like, because that means you're in 10 years of like just wreckage, just causing wreckage and being a bad human, 5:30 Speaker 1: mostly to 5:31 Speaker 1: myself, but, but yeah, like not proud years, you know? And she's absolutely documented everything. Like, Will went back again, got kicked out of this and is back into like rehab and blah blah blah. Yeah. So, 5:44 Speaker 1: and she would send me these things every year. 5:47 Speaker 1: I've never read them. Really? No. Because it like, I don't wanna 5:51 Speaker 1: Open 5:52 Speaker 1: Yeah. 5:53 Speaker 1: I don't wanna open it up. Now I'm not gonna, like, I'm not burying my head in the sand because that stuff's necessary for me to remember. 5:58 Speaker 1: But 6:00 Speaker 1: I don't know. A lot of it is I mean, I don't know. I just don't same reason that you and I, we don't want to go home and the wives go, how was your day? And you're like, I don't know. I just lived it. Don't It's good. Like, it's good. That's funny. Like, I went on the river. 6:14 Speaker 1: I was like, river, what's up, man? How was your day, dude? 6:17 Speaker 1: Good. 6:18 Speaker 1: Yeah. Good. 6:20 Speaker 1: Cool, man. You 6:21 Speaker 1: guys had, you know, like, you guys had a you were like field day. Was last day of school. Right? Like, that's cool, man. What what did you guys do? And he's like, 6:28 Speaker 1: activities? 6:31 Speaker 1: It's like, why? Dude. Alright. Was like, just never mind. The funny thing is I was like, 6:37 Speaker 1: dick, why doesn't he, like, talk to me? Right? And then a little 2 minutes later, Ali comes in and he's like, well, hey, Will. How's your day? And I was like, was good. 6:45 Speaker 1: I was like, oh, man. Full circle, bro. Same thing. Yep. 6:50 Speaker 1: Shit. 6:50 Speaker 1: But same same deal is like, I don't I don't know. I don't wanna relive it. Now, also, my mother thought this is 1 treatment center I went into while I was detoxing. 6:59 Speaker 1: She said, and this is good. She's like, yo, well, I need to like tell the rest of my family and my sister and, 7:07 Speaker 1: you know, about your struggles because I need some help with them mentally. And I said, yeah, dude, I never please, this is my problem. You don't need to suffer. My poor mother suffered enough for me. So you reach out. So she's like, alright, great, but she just takes everything to the extreme. So she wrote a email and sent them like the last year of will, or no, she wrote a whole brand new timeline of like every struggle I've ever dealt with for the last 10 years and wrote this and sent this off to 30 of our relatives, my cousins and aunts and uncles, and 7:38 Speaker 1: really are just from 1 family. I'm an only child, 7:41 Speaker 1: but 7:43 Speaker 1: and then everybody What's wrong with Will? Everybody responded. 7:46 Speaker 1: Oh, no way. Right? With and dude, here's their everybody's so fucking cool. Like, not a single person 7:52 Speaker 1: said anything bad, just said love. And then and then so but everybody wrote the response. Like, my cousin's wife. You know what I'm saying? And then she printed all of those out, put them in an envelope and mailed them to me while I was in for me to read 50 pages 8:06 Speaker 1: in detox. 8:08 Speaker 1: Yeah. Not something you wanna read. No. No. She also wrote and would give me a call when it was time to 8:15 Speaker 1: knew I had a sponsor and it was time to do my step work and wrote out also and then called to talk me through all of the people I need to make amends to and for what reasons. No way. Yep. And how to do my whole 4th step 8:27 Speaker 1: and what should be on my 4th step. Not shit you want to also 8:32 Speaker 3: be reminded of all the time and have your mother yeah. So anyway, that's the type of person. Some of the of the way your mother is a cultivation of you being intelligence because you're a very studious dude. Absolutely. And 8:44 Speaker 1: as far as the gifts, I am a gift giver, but I think it stems from was raised a hip my parents were hip. I got literally 8:50 Speaker 1: sticks and rocks growing up for Christmas. 8:54 Speaker 1: And I think that I disliked that so much. I remember going to a private school and be like, God, why can't we wear uniforms so the kids don't know that I'm different? You know? But 9:05 Speaker 1: now that I've got some grew up and I, like, earned some money on my own 9:09 Speaker 1: because I never had anything. Yeah. Now I just want stuff, but I actually like you say your wife gets screwed. I bet she doesn't know she gets screwed because I don't know it. She loves My whole joy is the giving of I don't give a shit on Christmas. I don't care if you give me anything. Right. Cause frankly, I'll get what I want and I what I need. That's kinda odd. Like, I I always look at it. You don't need to you're not gonna get me anything. Yeah. Like, I'll I'll buy it. Like, I'm good. I'll find you money to get it. Yeah. But I like the giving, so she probably ain't even notices. What makes her happy is everybody opening their presents and telling them that they did she did a good job. Okay, so last on this subject, so my wife, when my 1st year of marriage with her, so I was, I think I was running a mortgage company at that time. 9:48 Speaker 3: And 9:49 Speaker 3: so, you know, I had processors and like it was a big company and 9:53 Speaker 3: I look at the bank account and I'm like, what? 9:57 Speaker 3: I was like, what the hell? And I said, I was like, so I asked her, Hey babe, what's going on here? She's like, I was buying presents. And I'm like, for who? She's like, well, she started naming all the like processors and stuff on my mortgage company. I'm like, what? My 10:12 Speaker 1: opinions for, like, everybody in my mortgage company? Don't them. Don't talk to some of these guys. Dude, so sushi is. She likes to get That's awesome. And good for listen to this, babe. I know that's who you are. We love you. We absolutely do love you. And we all have coffees right now. The whole office does because she decided to drive and get them and then bring them to everybody. Fresh cake. And a cake too. Yeah. But she does that, so she's awesome. 10:32 Speaker 3: She's 10:33 Speaker 3: a good human. Well, today we have, we didn't know what we were going to do it on it. We'll have yet me said, let's do 10:42 Speaker 3: our 5 10:43 Speaker 3: separate, our 5 10:46 Speaker 3: favorite 10:48 Speaker 3: beauty 10:49 Speaker 3: peptides 10:50 Speaker 3: and let's not talk about it and we'll sit down and we'll both go through them. So it's going to be a really cool 1 because this is the 1st time we're going to do it. We haven't talked about it. As I was sitting down before I sat down to like put some thought into it, 11:02 Speaker 3: I'm like, they're going to be the same. But as I sat down and started thinking through it, I could have went many different directions with 11:08 Speaker 3: this. So I would assume they're probably not going to be so. And then the 2nd thing is you're going to very see, we talk about our personalities differences all the time where Will is very good at what he does and I'm very good at what I do and I'm, we're not good at what the opposites are. And so 11:24 Speaker 3: you're about to see that right now. So you want to start so they can talk to see else. What he's talking about is I made visual aids. Yeah. I made my visual aids. You made paper. 11:35 Speaker 1: At 11:36 Speaker 1: least you printed it out or wrote it on the computer. Right. I typed it out at least. Yeah. It's organized. I did make a, like, press a little presentation and visuals. Okay. So top 5 so top 5 pept ides, but also like we're including NAD as a peptide. So these things that people are like, man, it's not a peptide. Like, oh, yeah, I understand. But 11:55 Speaker 1: for 11:56 Speaker 1: aesthetics, 11:57 Speaker 1: but like skin beauty, not just pure aesthetics, because if somebody loses vastly overweight and they lose a 100 pounds with Reta, they're going to learn all their aesthetics. They're going to learn a lot better, but that's not what we're talking about. So truly like skin aesthetics. You're trying to get pretty. Yeah. Pretty and just skin. So I, here are mine. 12:16 Speaker 1: Maybe I should just do that 1 at a time, it's a trick. My number 1 1st 1 is GHK- Now they in this particular order? Yes, they are in the Yes, a 100. They are in this order all on purpose. 12:26 Speaker 3: Number 1, 12:27 Speaker 1: would be GHK-1. 12:29 Speaker 1: To absolutely help your skin, 12:31 Speaker 1: number 1. It will help your skin feel firmer and more elastic. 12:36 Speaker 1: It 12:37 Speaker 1: helps soften fine lines and wrinkles. Actually, 1 thing that's cool and can help actually fade dark spots. So it'll help like even out into your skin tone. Where people have, like, different different little splotches or whatever. It'll actually help even them out. 12:52 Speaker 1: Obviously, supports faster healing and collagen 12:56 Speaker 1: creation. Yeah. Yeah. Right? Which is what our skin is made out of. 13:00 Speaker 1: And when I say healing, yeah, it will help if yourself, you it will help that wound heal faster. But I'm mostly talking about like just cellular 13:08 Speaker 1: damage on your skin. 13:11 Speaker 1: Need to be, our cells are dying all the time and everything needs to heal. And this is why we, as we get older, our skin, we get worse at healing. Our skin gets brittle and not as tight, etcetera. 13:23 Speaker 1: And just protects against every day 13:26 Speaker 1: damage. 13:28 Speaker 1: This, I'm gonna I'm gonna spare everybody the scientific explanations. 13:33 Speaker 1: Everyone, 13:34 Speaker 1: this everything that we do, anytime we put a visual aid out, it is available 13:39 Speaker 1: peptide of the week school. So you can always go back and actually detailed look into this. Yeah. So GHK- 13:46 Speaker 1: a 100%, 13:48 Speaker 1: I think is the best thing you could do for your skin. 13:51 Speaker 1: Next. Definitely up there for sure. Is, and I guess I cheated on this by choosing the Wolverine stack, which is BPC 13:57 Speaker 3: plus TB. I think so. 13:59 Speaker 1: So this is a 2 in 1, 14:01 Speaker 1: but man, BPC is like 14:04 Speaker 3: the best, 14:07 Speaker 1: I don't know, peptide everywhere for everything. Right? Like, 14:10 Speaker 1: it will angiogenesis is gonna create brand new, like, blood vessels even right up close to the skin, which blood heals. Blood brings life for everybody. So that is actually going to heal your skin and your face and everywhere else even better. It's gonna help systemically 14:25 Speaker 1: just take care of inflammation everywhere. 14:29 Speaker 1: It will help 14:31 Speaker 1: collagen absorption. So the foods we eat, we turn that into collagen. BPC actually helps us create more of that into collagen, into these building materials that we can actually create, we can actually use then to do that. 14:47 Speaker 1: And the gut shoot, BPC has come from the gut and is going to heal the gut and a lot of skin issues, especially like autoimmune disorders, but even just the the root cause often starts in our gut. So if we're having if anybody's having kind of skin issues or they want their skin to look better, like really think about your gut 1st. 15:07 Speaker 1: So there it is, TB-five 15:09 Speaker 1: 100, which is Thymosin beta-four. You'll see this as as that's why it doesn't say there is a difference between TB-five 100 and Thymosin beta-four. We just all call thymosin beta-four TB-five 100, but you really want thymosin beta-four. 15:23 Speaker 1: It's going to help further 15:25 Speaker 1: increase or reduce inflammation, 15:29 Speaker 1: and really bring more building materials, 15:33 Speaker 1: materials, but bigger 15:35 Speaker 1: workforce 15:36 Speaker 1: to the project. 15:38 Speaker 0: Okay? So Wolverine stack, even for skin, is the right thing to do. Yeah. K? 2. I like it. Sierra has all the best active and outdoor brands you need. From athletic stuff, like a full court pickup game, 15:51 Speaker 0: swish, 15:52 Speaker 0: to athletic stuff, 15:54 Speaker 0: like 0.5 mile stroll. Get those steps in. And for morning hikes up the mountain trail, good pace to nighttime ghost stories from the camping chair. What 16:04 Speaker 0: a twist. Whatever level of active, Sierra loves it all. Head to Sierra or sierra.com for the brands you want at the prices that let you do it all. From athletic to athletic, Sierra's got it. Push your limits, train with precision, see the results. 16:19 Speaker 2: At Equinox, that's high performance loving. Iconic spaces that inspire. 16:24 Speaker 2: Personal training backed by real data, unlimited group fitness classes from yoga and pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox. Start today at equinox.com. 16:45 Speaker 1: 3 is NAD. So 16:48 Speaker 1: those 1st 2 is like an exterior fixes. Right? 16:52 Speaker 1: This is more an internal fix. 16:54 Speaker 1: Basically, 16:56 Speaker 1: is going to, NAD helps our cells, it helps damaged, repaired cells, 17:01 Speaker 1: and helps us grow 17:03 Speaker 1: back cells faster and more robust and stronger and with more energy in them. So 17:10 Speaker 1: as we get older, we 17:13 Speaker 1: our cell proliferation becomes less good, right, less fast, and the cells that are building aren't as robust. 17:20 Speaker 1: So NAD is gonna boost that and keep us young everywhere. 17:24 Speaker 1: And I did when I take NAD and I notice it, I generally am now taking like 50 mg 3 times a week. 17:31 Speaker 1: Did after and and I think NAD is good cycled. 17:35 Speaker 1: I still will stand by like, hey, do as much as you can, thousand milligrams, then take a break for maybe 4 weeks, then do it again. Okay. So how long it takes you to kill 1000 mg, great. Then take a month break and redo. But 2 weeks in, 17:49 Speaker 1: my skin looks noticeably better. Is tighter and 17:54 Speaker 1: I just look younger and more healthy. Yeah, it is. So proof is in the pudding. So also 17:58 Speaker 1: a little nice little graphic, you know, what is crazy, our NAD levels as human beings, this is a accurate graph. 18:05 Speaker 1: When we're 20 to 30 years old, right, a 100%. 18:08 Speaker 1: 30 to 80%. 18:11 Speaker 1: 40 to 50 years old, 60%. 50 to 60, 18:14 Speaker 1: 40% 18:15 Speaker 1: down to 25, 15, like rapid decline. 18:19 Speaker 1: Shows you how necessary it probably is 18:22 Speaker 1: to supplement with NAD plus. Okay. Calm 18:27 Speaker 1: stress, irritated skin, calm, help like oxidative stress inside on a cellular level. Huge. 18:34 Speaker 3: Oh, I almost went there when I didn't. Again, 18:38 Speaker 1: internal protection. So it activates this enzyme, 18:41 Speaker 1: which, 18:43 Speaker 1: telomerase, 18:44 Speaker 1: which 18:44 Speaker 1: increases your telomere lengths. 18:47 Speaker 1: If you look at a, telomeres And are, if you look at your chromosomes under a microscope, everybody's kind of seen this 18:54 Speaker 1: microscopic image, your telomeres are at the very end of each chromosome, right? And when we're young, they're really long. And as they age, as get older, they shrink down, and when they 19:05 Speaker 1: are not left, we die. No, 19:08 Speaker 1: I'm not gonna tell you that this is gonna boost your age by 50 years right now, but 19:13 Speaker 1: it absolutely increases 19:15 Speaker 1: just your 19:16 Speaker 1: internal 19:19 Speaker 1: clock. 19:20 Speaker 1: And that is going to make you look better and feel better for the rest of your life and your skin will absolutely notice the difference. So I think it's NAD and Epitalon internal. It also syncs up your circadian rhythm. Like you want good skin, sleep, rest 19:35 Speaker 1: because 19:36 Speaker 1: that's where all recovery comes from. Then all that other stuff, even the BPC and GHK-3CU, 19:40 Speaker 1: those things will really, really, really work. 19:43 Speaker 1: So it's the sleep and just general internal 19:47 Speaker 1: rewinding clock. 19:49 Speaker 1: KPV. 19:50 Speaker 1: Why? Gut. Gut, 19:52 Speaker 1: gut, gut. I don't know what to tell you other than that. Is going to help it 19:57 Speaker 1: chill out your gut. 20:00 Speaker 1: It's 20:01 Speaker 1: skin with eczema, psoriasis tendencies. 20:05 Speaker 1: Recovery after treatments of lasers, peels, microneedling, skin that reacts quickly to 20:10 Speaker 1: products or weather, right? Skin that stays red or flushed easily. 20:15 Speaker 3: So if you experience all those, try KPV. Help your gut. Let's sit there for a 2nd because 1, I don't think enough people talk about KPV. It's awesome. 20:24 Speaker 3: And 20:26 Speaker 3: you just said it, which is the most important thing I think of the podcast probably, which is gut 20:31 Speaker 3: is so healthy. We've been talking about it a lot and it's just been, it's been everywhere for a reason popping up because 20:38 Speaker 3: the gut health is really 20:41 Speaker 3: basically holds everything together. 20:44 Speaker 3: Sleep. Mean, could go on and on and on. Say you call it 2nd brain, but like literally 20:49 Speaker 3: correct 20:50 Speaker 3: because if your gut health is off, 20:53 Speaker 3: you ain't gonna look- Everything is off. Yeah. 20:55 Speaker 3: No, you're not. You're not. 20:57 Speaker 3: You know what mean? Absolutely. 20:59 Speaker 1: And then finally, that's 5, by the way. Was that 5? That was 5. 21:03 Speaker 1: 6, my honorable mention of SNAP-eight, but 21:07 Speaker 1: topically 21:08 Speaker 1: used. K? And SNAP-eight 21:11 Speaker 1: and GHK- together, topically, 21:14 Speaker 1: kick ass. Pardon my French, but like that's what you wanna do. It is like the botulinum botulinum 21:20 Speaker 1: toxin, which is Botox. 21:22 Speaker 1: Right? 21:23 Speaker 1: But 21:24 Speaker 1: a topical version of frigging Botox, right? It is gonna help reduce wrinkles and fine lines because it helps it 21:32 Speaker 1: basically kind of numbs, 21:35 Speaker 1: not to the touch, but it calms down 21:38 Speaker 1: those areas. High, 21:40 Speaker 1: high wrinkle potential areas that we like scrunch our forehead, our eyes, 21:44 Speaker 1: anything else put topically put on there will help reduce 21:49 Speaker 1: the chances of future wrinkles and help currently today's wrinkles. Yeah. 21:54 Speaker 1: Alright. 21:55 Speaker 1: That is, 21:58 Speaker 1: that's what I got. You know, I have a little chart here, right, what it mainly does. 22:05 Speaker 1: So we'll give you this breakdown. It's GHK-two 22:08 Speaker 1: helps skin make more of its own repair signals. 22:12 Speaker 1: Boost 22:14 Speaker 1: firmness, soft lines, helps skin look more even. The Wolverine blend supports healing and helps the body and skin rebuild. 22:22 Speaker 1: Blood flow, healing signals, movement inside cells, calling for para response. Helps skin recover, 22:28 Speaker 1: fade marks, and look healthier and more refreshed. And actually, I am reading this for the benefit of those people who don't watch this podcast. Yeah. We just had somebody come in today. It was like, I listen to you guys every day on my road. So we forget that there's people that this is just 22:43 Speaker 3: hitting their ears. I think most people kind of listen. Even if you're watching on Spotify, you have it up, but you're working out to it or something. You're not watching it. Little glimpses of it. So it's necessary for me to read what I have on the screen. NAD 22:56 Speaker 1: supports 22:57 Speaker 1: cell energy and repair. 22:59 Speaker 1: Energy systems repair helpers and calms healthy cell function, improves glow, helps tired looking skin, and supports barrier repair. Epitalon 23:08 Speaker 1: supports healthy cell aging, self lifespan, 23:11 Speaker 1: sleep related balance, and protection from wear and tear helps skin look denser, stronger, and better protected over time. KPV 23:18 Speaker 1: helps calm irritation and reduce redness because of your gut inflammation signals and overreactive skin responses, 23:26 Speaker 1: redness sensitivity, and recovery after treatments. 23:32 Speaker 1: Yeah. 23:32 Speaker 1: So that's 23:34 Speaker 1: it. That's what I got. So 23:36 Speaker 1: here's my, here's a recap. There 23:39 Speaker 1: it is. 23:41 Speaker 1: GHK-3Cu, 23:42 Speaker 1: Wolverine, 23:43 Speaker 1: NAD, Evitalon, KPV. In that order. In that order. Sweet. 23:48 Speaker 1: That's cool. And snapping honorable mention. Snapping honorable mention 23:53 Speaker 1: too. Alright, what you got? Well, 23:56 Speaker 3: again, 23:57 Speaker 3: people, 23:58 Speaker 3: listeners, more importantly, viewers, I do not have graphs, 24:01 Speaker 3: but let me hold on. Let me just give you a graph here. Wanna say Here's 24:05 Speaker 3: your make 1. Here we go. I got a graph. 24:08 Speaker 3: See that? Okay. No. Just joking. I feel inadequate. No. I get it. I get it. Whatever. Nice hair personas. But that was great. I, 24:16 Speaker 3: I I definitely 24:18 Speaker 3: thought of each 1 in a way almost all with Epitalon because I think it's great. And 24:22 Speaker 3: I'm I I've just taken it right now for, I think, 5 days now. Uh-huh. Which I haven't taken it for geez. I think it's been longer than 6 months, and 24:30 Speaker 3: I'm sleeping great. I mean, I've been sleeping great anyway, but I I definitely feel deeper. Mhmm. That circadian rhythm is huge, man. Mhmm. 24:38 Speaker 3: So, yeah, gonna do. Okay. So here's what I got, people. 24:42 Speaker 3: In this order as well. 24:44 Speaker 3: Surprised you didn't go here. I got HGH. Shit. Yeah. We got an HGH, 24:49 Speaker 3: is the king daddy. 24:51 Speaker 3: I always 24:53 Speaker 3: try to slow down and 24:55 Speaker 3: The fan is pulling my graph. 24:59 Speaker 3: Graph. But I try to slow down and 25:02 Speaker 3: think logically, if you just 25:04 Speaker 3: slow down and think about it, what does 25:07 Speaker 3: probably every movie star on the planet take? 25:09 Speaker 3: Human growth hormone, why? Because it freaking works. More. It is without a doubt the best anti ager. I think NAD is a 2nd. Mhmm. But 25:18 Speaker 3: it's gonna be for obviously, and you got your increased collagen production and pre improves 25:23 Speaker 3: skin thickness and elasticity, 25:26 Speaker 3: supports hair and 25:28 Speaker 3: nail growth. 25:29 Speaker 3: Ladies. Absolutely. 25:31 Speaker 3: Improves recovery. So for you people that if you wanna look pretty, you better be resistance training and having a good diet and recovery 25:39 Speaker 3: part is huge. 25:41 Speaker 3: Hair growth, 25:42 Speaker 3: nail growth, just all around skin 25:45 Speaker 3: is gonna look better. Uh-huh. Sleeping, 25:48 Speaker 3: you're gonna sleep better for sure, 25:50 Speaker 3: almost immediately. So for, like, Will and I talk about on HGH, 25:55 Speaker 3: it's a long play. It generally will take about 6 months till you really, like, notice anything, and then you do notice, like, wow, that weight's really staying off, my stomach looks ripped. But the 1 thing that I noticed right away is sleep. You fall on a pretty good- Especially at the beginning because you end up, do feel 26:12 Speaker 1: a little bit more tired in the 1st 2 weeks too. You were going, because your body's like working extra hard to What's going on here? Build everything fast. Right. So especially at the beginning, but 100%. 26:22 Speaker 1: Yeah. And, I mean, okay. 26:24 Speaker 1: Like, if I if I wanted to if I'm a movie star and I wanna play a role, I wanna grow my beard out, 26:31 Speaker 1: It'll take me 3 days if I boost my my HGH True. Input. Like For sure. Dude, I will just grow hair everywhere. Right. Not everywhere, everybody. But, like, where I'm normally supposed to grow hair, it's gonna really 26:43 Speaker 1: grow the freaking hair. True. Now you better be eating some protein, which is the building materials. The without you know, you could send 26:49 Speaker 1: 500 workers to build a house. If you give them no wood, the house ain't getting built. But if you send 500 workers and adequate wood, they build that thing fast. Right. So same 27:00 Speaker 1: premise with HGH. 27:01 Speaker 1: We'll say also guys guys and girls, if you how do we know if I'm eating enough protein to build muscle? Look at your nails. 27:09 Speaker 1: If these things are growing and you're like, damn, didn't I just cut that? Very good sign. Right? Because they're growing fast, you're giving yourself enough food, and your body is just ramping up growth. So if that's happening and you're making your muscles sore, your muscles will grow really fast. So Will is definitely selling my 27:25 Speaker 3: choice for you as a people. Thank you, Will. You're welcome. And the final- But I know that before- 27:31 Speaker 3: sure. Helps reduce body fat, help improve sleep quality, 27:36 Speaker 1: skin hair, 27:37 Speaker 1: nails. 27:38 Speaker 3: I mean, we all know. I mean, we talk about HGH all the time, 27:42 Speaker 3: but you got Melanotan and then I got you in the HGH. I'm surprised you didn't. I redid that 1. I at 1st, I had GHKC at 1st. Switched it. That's what you recall. I guess I was I mean, because I probably would say it it reigns supreme. It does. It's I would say HGH is the winner of all. Yeah, it's definitely up there. I was talking with the gal that came in and we 28:03 Speaker 3: were talking about that because she was saying, what, I think she wanted to take Tesamorelin ball and I said, well, do you mind if I ask your age? You don't have to tell me. She did. So I was like, listen, 28:12 Speaker 3: she liked the podcast, so you know we talk about like we're anybody 40, men and women, 2 for men, mainly 1 for women. 28:20 Speaker 3: Or take. It's 28:23 Speaker 3: the truth. Most people should be on it now. GHK-3Cu, 28:28 Speaker 3: we all know needs to be in there, but what I did, and like you were saying it with the Wolverine, had too, so I didn't think that we're, I figured it's still a peptide 28:37 Speaker 3: blend. I went with Cloak. 28:38 Speaker 3: And I went with GHK-3s, you remember? And I'm like, Oh, and then I wanted to do KPV and then I'm like, Oh, let me just combine them because, 28:46 Speaker 3: know, he already went through a lot of the benefits, but GHK-3s, you has got to be in there. 28:52 Speaker 3: 1 of the things that people have a problem with is it stings 28:57 Speaker 3: for like an hour. 28:59 Speaker 3: I don't think it's that bad. I mean, I don't know. Everybody has a different pain tolerance, but it's definitely, definitely 29:06 Speaker 3: well worth it. You know, we have it in a 29:09 Speaker 3: serum for a reason. So now here's what I got for 29:14 Speaker 3: this as a whole. So the KPV part, obviously it's going to help a leaky gut, which whether you know it or not, most people have it with the food we eat. It's just, most people have that. So it helps heal 29:26 Speaker 3: the gut. It's really going to help with some autoimmune issues. I don't think it's going to do it by itself. You're going to need to have a protocol and add some stuff on, KPV is really for the gut. So 29:39 Speaker 3: gut support, which we already said, 29:41 Speaker 3: that's going to be the stemming of everything. So KPV, 29:46 Speaker 3: so you got reduced wrinkles, 29:48 Speaker 3: With the smoother, vibrant, supports hair growth, improves hair quality, 29:54 Speaker 3: right, and can help with thinning hair. Why do you think we made a GHK-3CU shampoo? That 30:00 Speaker 3: was obviously thought through and it does well. I put, I wash my beard with it every 30:04 Speaker 3: morning. It can't help with gray, obviously, but it does. Actually, 30:08 Speaker 1: that's not true. Like, dude, I have had probably 5 different girls come up to me and tell me that 30:14 Speaker 1: yeah, them once they started taking GHKC, their hair is darkened. Yeah. Now I don't know about gray to dark, but like color? Yeah. Yeah. It's gonna help a little bit thinning. 30:24 Speaker 3: It's not gonna, like Please. If you're going bald, fellas Yeah. It's not gonna be the cure all. The shampoo, like, heal me, though. It's just gonna help a little bit. Mhmm. 30:34 Speaker 3: But it's great. I get, wash in my beard every 30:36 Speaker 3: morning and I 30:38 Speaker 3: love it. I do. Muscle recovery helps with speed of recovery, nervous system support, reduces inflammation so that we already went into the TB and the BPC. 30:49 Speaker 3: BPC is by far probably the most universal information. It is probably if I had to even choose and I couldn't pull the Wolverine, I would go with the BPC. Would 30:59 Speaker 1: you? Because you like Yeah, to be I would. I would. I I still would. Would just I would still choose BPC over it. I've been doing, 31:07 Speaker 3: the Wolverine in my shoulders because gosh, man, my shoulders have been so badly. I've been in this yoga stuff with my wife and I always do these planks 31:14 Speaker 3: and subs, kill all my shoulders. But 31:16 Speaker 3: for my back, because I've always had a bad back and multiple surgeries, surgeries, I bend over and I do some TB in the back, 31:24 Speaker 3: back there, even though I know it travels well, but 31:27 Speaker 3: I do it for, I'm trying to just never have 1. And 31:31 Speaker 3: I 31:32 Speaker 3: never had used it before the surgery, so hopefully I can 31:36 Speaker 1: spare another So the Clo Clo. I mean, yeah, that's brilliant because Clo I mean, well, that kills the that that just covers 3 of mine. Right. Now, folks, I guess the only thing to Sierra has all the best active and outdoor brands you need from athletic stuff, like a full court pickup game, 31:52 Speaker 0: swish, 31:53 Speaker 0: to athletic stuff, 31:54 Speaker 1: like 0.5 mile stroll. 31:56 Speaker 0: Get those steps in. 31:58 Speaker 0: And for morning hikes up the mountain trail, good pace, 32:01 Speaker 0: to nighttime ghost stories from the camping chair. What 32:04 Speaker 1: a twist. 32:05 Speaker 0: Whatever level of active, Sierra loves it all. Head to Sierra or sierra.com for the brands you want at the prices that let you do it all. From athletic to athletic, Sierra's got it. Push your limits, train with precision, see the results. 32:19 Speaker 2: At Equinox, 32:20 Speaker 2: that's high performance loving. 32:22 Speaker 2: Iconic spaces that inspire. 32:24 Speaker 2: Personal training backed by real data, unlimited group fitness classes from yoga and Pilates to strength and conditioning. Elevate your post performance ritual with saunas, steam rooms, cold plunges, and more. Everything you need to lock in and unlock your potential at Equinox. 32:40 Speaker 2: Start today at equinox.com. 32:45 Speaker 1: Remember there is 32:47 Speaker 1: we I would take high doses of BPC TB and not so 32:53 Speaker 1: much Clo, but it's but it can't I mean Yeah. KPV, but it can't really hurt. Yeah. Whereas so with the clo, you can't really take high doses of those because you don't wanna take high doses of GHK-two. 33:02 Speaker 1: Yeah. 33:03 Speaker 1: But, yes, the on the Wolverine though. GHK-two, 33:06 Speaker 1: BPC, TB, and KPV all in 1. Yeah. Guess I probably just said that, but People don't know? Yeah. That's what it is. That's 33:14 Speaker 3: mean, 33:15 Speaker 3: I 33:16 Speaker 3: generally personally 33:19 Speaker 3: am not looking to be pretty, so like I don't really I use the 33:24 Speaker 3: do use KPV for my gut and I use Wolverine 33:27 Speaker 3: often. And then I go through cycles of GHK-two. 33:31 Speaker 3: So 33:33 Speaker 3: I generally personally using the Wolverine and then the other 2 separately, 33:38 Speaker 3: but for cost 33:39 Speaker 3: people 33:40 Speaker 3: and the ladies just bringing them all 3 knocks 33:43 Speaker 3: out. 33:44 Speaker 3: NAD was almost number 2, but I went with the club as number 2, but NAD definitely could have been at number 2. So again, as of what I said, what do every movie star take? 33:55 Speaker 3: HGH 33:56 Speaker 3: and NAD, I promise you. And NAD is freaking amazing. It's 34:01 Speaker 3: probably best for anti aging. Same 34:04 Speaker 3: stuff, skin, hair, nails, inflammation, cellular energy. We, 34:10 Speaker 3: I, at least, I use it as coffee, midday coffee. I generally take it at 2. 34:16 Speaker 3: I generally like to say I take it daily, but I don't have a problem that Will has with it stinging or having any issues with it. 34:22 Speaker 3: And I take, 34:24 Speaker 3: I think I take about 50 mgs every 34:27 Speaker 3: day unless I forget which we get busy. So around 02:00, I usually get a little tired at 02:00 and that is my coffee. And 34:34 Speaker 3: I mean, it's amazing. If you're not taking NAD, I would imagine most people have heard of NAD and probably have taken NAD. 34:41 Speaker 3: If you don't, you should. I 34:44 Speaker 1: sincerely believe that, you know, there's 34:47 Speaker 1: drip IV treatments. 34:49 Speaker 1: I think that NAD is better off done on a consistent basis instead of just 1 34:55 Speaker 1: Yeah. Big old dose. I just I think that our body doesn't really, 34:59 Speaker 1: yeah, get all of it. Like, it's better done incrementally 35:03 Speaker 1: sub q. 35:04 Speaker 1: Yeah. And and frankly, it's not 35:07 Speaker 1: if talking orally, you really don't wanna even take NAD plus. You wanna take NMN, which is the which is the precursor, 35:14 Speaker 1: and then in the strategy is, hey, when I said to break, take a break. 35:19 Speaker 1: On those breaks, if you really wanna do it right, take NMN during 35:23 Speaker 1: that month break. Yeah. The precursor load your body up with essentially the building materials for NAD plus. Yeah. And then let them help convert also. Yeah. And then get back on enough. Yeah. Soon as since kinda like a secretagogue. 35:35 Speaker 3: Yeah. Not exactly, but like it's gonna help the NA your own NAD. 35:39 Speaker 1: Where and then you're gonna take actual NADE. I had some, I I get those, like, IV injections, 35:45 Speaker 1: not not Vitamins? But, yeah, like a banana bag, mostly for fluids, dude. Just 35:52 Speaker 1: well, because I like that. It feels great with the cold, like, fluid running through your arm and you just feel yeah, I've had, like, they're expensive, but 35:59 Speaker 1: I had a somewhat a nurse come over the other night, this last weekend, come over and give me the give me that injection, then she came by this week and picked up a bottle. Yes. 36:08 Speaker 1: Really? Yeah. I noticed, I absolutely feel different because I forget to drink water. I don't know. It just rehydrates 36:14 Speaker 1: you immediately. 36:15 Speaker 3: So he comes by the house? Yep. She loves have with Yep. 36:19 Speaker 1: Well, you've made people, they have hangover, like people do it 36:23 Speaker 1: after a night of drinking, they're like, 36:25 Speaker 1: the nurse comes over and just hooks them up while they're sitting there watching TV. I got it done while getting tattooed before. I had somebody come to the tattoo shop. I had 36:33 Speaker 1: India, she just came into my office and I was, I was working and she just set it all up, 36:39 Speaker 1: but she, and then she came by to this week and got some NAD, 36:43 Speaker 1: even though she can have it, she can get it from her company, right? Like, and get it injected into the IV bag. 36:51 Speaker 1: Still came here to get it Sub Q. Tell you enough. And yeah. 36:54 Speaker 3: Yeah. I'll have her come here. But- If she comes to my house, 36:58 Speaker 3: Oh, yeah. Is your son supposed to be climbing on that? 37:01 Speaker 1: No. But, yeah, I have the girl's name too. Let's if you if you wanna do it, I'll text you. I'll do for listening. She goes yeah. She's awesome. We should maybe just have her come here once. Yeah. So I've I've absolutely had thought about and meant to have her come here if I knew a time because you can just sit here where she just hooks it up, and then you can work and do what you need to do. Cool. Let's do it. So NAD, 37:23 Speaker 3: if you have not, you know, if you have not, it's really gonna help with even a DNA repair. I mean, are you kidding me? It's just it's it's awesome. If you have not taken it, get on it right away. Now, went with Tesamorelin. 37:36 Speaker 3: Yeah. 37:37 Speaker 3: I went with Tesamorelin because of some stubborn belly fat. I know we weren't going the direction of like 37:42 Speaker 3: Reta and whatnot, but you know, it's gonna increase your natural 37:46 Speaker 3: h or GH, and it's gonna really focus on that visceral fat that ladies 37:51 Speaker 1: seem to not be able to get rid of. So that was a I mean, that's a valid choice, though. Mean, maybe Is that visceral fat for ladies? Like, just because okay, if if somebody's not wanting to take HGH, then that's the next best thing because it's going to incur to give you all of those benefits that HGH 38:06 Speaker 1: is giving you, not as good because it's not the end. Generally, actual hormones. With sleeping, 38:12 Speaker 3: some people say it differently. I think that's just everybody's 38:15 Speaker 3: different. But 38:17 Speaker 3: yeah, so most ladies, 38:19 Speaker 3: Tesamorelin 38:20 Speaker 3: really goes a really long way with you, as long as you don't chew too much, because you're going to probably retain some water. 38:26 Speaker 3: But we've all said it, it's literally FDA approved to just focus on that visceral fat, 38:32 Speaker 3: more so than even men, women seem to have a problem with it. So I put that in there because if you want it pretty, you wanna get rid of that little pooch. 38:39 Speaker 3: For sure. That's 4. Alright. Number 5. 38:42 Speaker 3: So I got MOTS-3. 38:45 Speaker 3: So MOTS-3C is going to rev up your mitochondria, 38:50 Speaker 3: increase energy. Now 38:53 Speaker 3: if you feel like shit and you don't, aren't able to work out 38:57 Speaker 3: and you're not feeling good, right? It's going to support insulin sensitivity, increases energy production, helps maintain lean physique, supports longevity. 39:05 Speaker 3: Most people at this point know what MOTS is because it's becoming 1 of the most popular 39:11 Speaker 3: peptides. 39:12 Speaker 3: And I skipped the SS-thirty 1, which we generally will say take 1st, 39:17 Speaker 3: But I think this is going to give you cellular energy where most people lock 39:22 Speaker 3: these days, especially the ladies, you know, and some work, some chase kids around, whatever. That's what I went with. I could have went countless different ways with it. You could see that was cool. We definitely 39:33 Speaker 3: went different 39:34 Speaker 3: ways, but you can make a case for countless. Epitalon, I think is great. I think, 39:40 Speaker 3: you know, we've talked about it starting with Epitalon on any cycle, 39:44 Speaker 3: to speak. It's twice a year. It's what, 10 days. 10 days, 100 mg twice a year. Really is not. It's a- No big deal. Yeah. So that would be, it's just quick. So started off with that and then these, and then obviously the last 1 is going to be 40:00 Speaker 3: kind of what Will said, but the skin or the 40:03 Speaker 3: SNAP-8GHK 40:05 Speaker 3: serum. 40:05 Speaker 3: Most 40:06 Speaker 3: women, especially older women, are gonna get facials, whatever facial, that's up to you. 40:11 Speaker 3: Laser facials, my wife and I get it every 90 days. I didn't even know they existed. I did 1 and I was like amazed after it healed how well it gets rid of dead skin. And 40:22 Speaker 3: I was amazed by it. And the 1st time I didn't use the serum. 40:27 Speaker 3: And then the 2nd time 40:29 Speaker 3: my wife and I did, we went with 40:32 Speaker 3: me, 40:33 Speaker 3: my wife and Kate. 40:35 Speaker 3: And remember at the dinner? And 40:37 Speaker 3: my wife and I healed in like 3, maybe 4 days and Kate was beat up. Took very little bit. 40:44 Speaker 3: The gal that does our 40:47 Speaker 3: Botox and stuff and the facials and stuff, 40:49 Speaker 3: she finally used it after facial and like, was like, Holy shit. Wow. 40:54 Speaker 3: I literally healed in 0.5 time. I'm telling you this for 40:58 Speaker 3: knows The serum how is the topical, 41:01 Speaker 3: like Will said, the SNAP-eight. 41:03 Speaker 3: Don't be injecting your face with SNAP-eight. We've had people 41:06 Speaker 3: do that. Am 41:08 Speaker 3: I supposed to No, don't inject it into your eyes and send some Botox. 41:12 Speaker 3: The serum's awesome. And even if you're not getting a facial, 41:16 Speaker 3: I did a presentation, you can look through my reels on how to do it, 41:20 Speaker 3: which is like maybe 3 days a week with the microdermab. 41:23 Speaker 3: Is that what it's called? I was forgetting. Yeah, yeah, yeah. Micro needling. 41:27 Speaker 3: You do it all over your face and then you rub that stuff in and it, man, it just does work. So that'll make you pretty. So that's it, man. That's good. I think that, 41:35 Speaker 1: that was fun. It was great. That was different. So we, I hope to, if anybody, like, I hope I want to do this on a regular basis, but go kind of give us top 5, top threes of every different category. Yeah. I think that we will 41:50 Speaker 1: roll with that curriculum 41:52 Speaker 1: coming next. 41:53 Speaker 3: I'm going to see if I can step up my game a little bit and try to do some graphs and stuff. We'll see. 41:59 Speaker 3: Mean, yes. Help you. We'll see. We will definitely see, but yeah, that was cool, man. And anything else, remember, join our school. We are not doing the get together on 27th. There's been a lot of like people bummed, so that's awesome. It makes us feel good. We promise we will do 1 really well. After 42:16 Speaker 3: summer when everybody's passed all that stuff. I feel like there's something else we need to tell everybody. 42:23 Speaker 3: We're gonna really try to get some rad 42:26 Speaker 3: guests. We had Jana Schick on there, and that was rad. We 42:31 Speaker 3: had Jay Campbell. 42:33 Speaker 3: I'm thinking maybe Hunter Williams, if you will, we've been asking him yet, so I don't know. 42:37 Speaker 3: But guys, just people that are, we can sit down and have rad conversations with, even if we don't agree with them or whatnot, let's just sit down and And 42:45 Speaker 3: a lot of hormone stuff. 42:47 Speaker 3: We want to do a lot of hormone stuff. 42:50 Speaker 3: It's just, there's so many people that are still not hormonally optimized. 42:55 Speaker 3: And if you want your peptides to work, you need to be hormonally optimized. And I'm talking to you ladies too. 43:02 Speaker 3: You need to get your blood work. And if you don't have a doctor that knows what they're doing, you need to find a doctor that knows what they're doing because 43:08 Speaker 3: it's changing and the world is changing. Hormonally optimized, you can feel great. You can have a good sex drive. So we're gonna get some people into some different doctors and just some cool guests as we move forward because I think people like that. So do we. Yep. And, yeah, and cool last thing was, we were invited to go out to Janoszik and meet Peter Magic. So Will and I and Allie are flying out to 43:32 Speaker 3: Prague. My wife is trying to work it out with the kids. She's like, well, I don't know, I think they could do it. I'm like, 15 hour flight, babe. 43:40 Speaker 1: Do they have a cage in the back of the plane? Have you seen Mason? My 6 year old will scream at the top of his lungs and tell 43:48 Speaker 1: So 43:49 Speaker 3: anyways, we'll 43:51 Speaker 1: see about that. I would love for him to come. But anyways, we're gonna go check it out. Yep. It'd be fun. That'd be great. You can videotape it. Like, we can videotape it. He says that he's got video I mean, he's got recorders on video 44:04 Speaker 1: cameras right every square inch of that other lab. He's like, I don't care if you videotape anything. Yeah. Right. I don't care. So that'd be cool. Content from it and 44:12 Speaker 1: do some brain We'll have a couple samples too. So and and as we enter, say test these. By 44:18 Speaker 1: the time we're done with the tour, they'll all be done. Routine. 44:21 Speaker 1: Now I know that they're busy, 44:23 Speaker 1: but still they'll do it. Yeah, they'll put it to the front. 44:27 Speaker 1: That's- That'll be fun. That'll be really fun. The other thing about HCG, I forgot to mention, is you 44:32 Speaker 1: said skin, 44:34 Speaker 1: like thickness and integrity, like and elasticity. 44:37 Speaker 1: When I got my hair replacement, the ladies who were puncturing holes in my hair were like, are you taking this shit? 44:43 Speaker 1: I'm like, yeah. Why? It's like, your skin, it's like hard to go, it's hard to puncture. 44:48 Speaker 1: Also, 44:49 Speaker 1: the lady who just did the needle, the IV, 44:52 Speaker 1: and she's like, damn, why is your skin so thick? That's right. Which I think is a good thing. It's like elephant skin, but it doesn't look that bad. It looks like that. But I think that's a good thing. That's why it's in our top 2 hoist. Yep. I can walk you through like Sticker bushes, thorn bushes, and not be scraped at all. I'm gonna HCG kidding. Just that won't happen. 45:11 Speaker 1: Alright. 45:11 Speaker 3: Yeah. Alright. We love you guys. Appreciate you. With next round is q and a, which we will record next week. You guys have a good weekend. Beautiful. Later.